Bad Eating Habits That Harm Your Teeth
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Transcript of Bad Eating Habits That Harm Your Teeth
Bad Eating Habits that Harm Your Teeth
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Strong, healthy teeth & gums directly result from proper eating
habits.
For more details visit http://www.smilecareworld.com
Snacking throughout the day & regular
consumption of sugary acidic food or drinks.
Eating sticky sweets after dinner.
Drinking tea & coffee regularly.
Sipping Soda, fizzy & aerated drinks.
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Some Harmful Eating Habits
Continuing to Some Harmful Eating habits……
Eating disorders like Anorexia & Bulimia.Biting solid objectRepeated binge eating.
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Continuing to Some Harmful Eating habits……
Snacking throughout the day & regular consumption of sugary
acidic food or drink can cause tooth decay.
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Continuing to Some Harmful Eating habits……
Eating sticky sweets after dinner…..may cause increased bacterial activity during sleep.
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Continuing to Some Harmful Eating habits……
A habit of drinking tea and coffee regularly makes teeth more
prone to decay.
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Continuing to Some Harmful Eating habits……
Sipping soda, fizzy drinks, aerated drinks - causes acid attacks
on enamel.
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Continuing to Some Harmful Eating habits……
Repeated binge eating, impulsive gorging, continuous eating, induced vomiting can also cause acid
attacks on enamel.
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Continuing to Some Harmful Eating habits……
Eating disorders like Anorexia & Bulimia
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An eating disorder where the person has intense fear of gaining weight.
People with anorexia avoid eating food & starve to lose weight.
A serious condition that is harmful to teeth & overall health.
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Anorexia
Continuing to Some Harmful Eating habits……
An eating disorder where the person will binge on food
To avoid weight gain will involve in compensatory behavior like self induced vomiting, dieting, use of diet pills, fasting, use of laxatives.
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Bulimia
Continuing to Some Harmful Eating habits……
Continuing to Some Harmful Eating habits……
People with Anorexia & Bulimia will not get adequate
nutrients for good health.
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Continuing to Some Harmful Eating habits……
Biting on strong hard sucking sweet, bone or any solid object
can damage or fracture teeth.
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Bad eating habits can cause bad breath.
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Balanced diet to keep your teeth healthy
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Bread, cereals, other grains.
Fiber rich raw food & vegetables.
Calcium rich food like milk, yoghurt, cheese.
Meat, Fish, Poultry etc.
Some Good Eating Habits to keep your teeth healthy
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Continuing to Some Good Eating Habits……
Rinse after every meal.
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Continuing to Some Good Eating Habits……
Give 2-3 hours gap between meals
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Continuing to Some Good Eating Habits……
The right diet & nutrition are very important for healthy teeth and
gums.
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Continuing to Some Good Eating Habits……
Eat raw food like fresh fruits & raw vegetables as snacks.
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Continuing to Some Good Eating Habits……
Avoid sticky foods after meals.
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Continuing to Some Good Eating Habits……
Do not bite on a hard solid object that damages the tooth.
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Continuing to Some Good Eating Habits……
Use a new toothbrush every three months
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Continuing to Some Good Eating Habits……
Brush twice daily.
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Continuing to Some Good Eating Habits……
Regular dental check up.
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Issued in Public Interest by
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