Awake Till Morning? - Common Sleep Disorders and Some Self - treatment you can try.
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Transcript of Awake Till Morning? - Common Sleep Disorders and Some Self - treatment you can try.
The most common type of sleep apnea is called obstructive sleep apnea. This is
characterized by loud snoring interrupted by episodes of obstructed breathing.
Serious episodes last more than 10 seconds each and occur more than 5 times per
hour. These episodes can reduce blood oxygen levels, causing the heart to pump
harder.
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