Ashtanga Yoga Sun Salutation B
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KRISTA SHIRLEY, Authorized Level 2 teacher in the tradition of Sri K. Pattabhi JoisKrista is a dedicated student and practitioner of traditional Ashtanga yoga. She was introduced to this practice in 2003 and immediately embraced it as a daily part of her life because she was magnetically drawn to the healing this practice provides. Ashtanga Yoga has given Krista health and wellness, comfort, stability, peace, mindfulness and an outlet to work on herself and help others.These series of mini posters are a free resource. www.NysaYoga.comwww. KristaShirley.com
Transcript of Ashtanga Yoga Sun Salutation B
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