ART THERAPY COLOURING IN, WATER COLOUR AND CHARCOAL PAINTING - POSITIVE MINDFULNESS · 2019. 10....

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450 - 452 Kooyong Road Caulfield South VIC 3162 [email protected] www.csch.org.au 9596 8643 Art Therapy Colouring In, Water Colour, Charcoal – Painting and positive mindfulness. This program/class is not only fun, but research tells us that Art Therapy is a proven relaxation exercise to increase self-awareness, providing techniques to assist in reducing stress and anxiety. Provides an opportunity for people of all ages to slow down their day and showcase a hidden talent! Fun and Friendship – meet other participants who are members of the Community House. Cost: $30 per term (+ $20 Annual Membership) Monday 10.30am – 12 noon

Transcript of ART THERAPY COLOURING IN, WATER COLOUR AND CHARCOAL PAINTING - POSITIVE MINDFULNESS · 2019. 10....

  • 450 - 452 Kooyong Road Caulfield South VIC 3162 [email protected] www.csch.org.au 9596 8643

    Art Therapy Colouring In, Water Colour, Charcoal – Painting and positive mindfulness.

    This program/class is not only fun, but research tells us that Art Therapy is a proven relaxation exercise to increase self-awareness, providing techniques to assist in reducing stress and anxiety.

    Provides an opportunity for people of all ages to slow down their day and showcase a hidden talent!

    Fun and Friendship – meet other participants who are members of the Community House.

    Cost: $30 per term (+ $20 Annual Membership)

    Monday 10.30am – 12 noon