Aromatherapy Blends for Body, Mind and Spirit

11

Transcript of Aromatherapy Blends for Body, Mind and Spirit

It will induce a deep

relaxation of the muscles,

joints and tissues and restore

a good energy balance.

Recipe

1 1/2 cup water 1/2 cup white vinegar 1/4 cup rubbing alcohol 10 drops of rosemary oil10 drops of lemon oil5 drops of peppermint oilMix these ingredients together in a spray bottle and shake well before squirting.

Bath Salt Recipe

1/2 C sea salt

2 C Epsom salts

¼ tsp pink kaolin clay

2 drops of Rose otto oil

4 drops Geranium

Place 1/2 C sea salt and 2 C of Epsom salt in a bowl. Then in

a second bowl add essential oils and pink kaolin clay and

mix. Next add the second ingredients to the first and mix

them well.

5 drops of lavender essential

oil

2 oz. green tea

5 drops of geranium

essential oil

Mix up these ingredients to

enhance the appearance of

your skin after cleansing. It

will leave your skin feeling

refreshed!

There are numerous

advantages of mixing your

own aromatherapy oils.

Using your aromatherapy

blend every time helps in

boosting your immune

system, balancing your

nervous system and

improving your overall

health and wellness.

Avail quality online essential oil classes

and effective workshops to learn more

about how aromatherapy works.

Yolanda Cathcart

44 W Clinton Ave

Roosevelt, NY 11575

[email protected]

888-667-5571

http://aromatherapyoasis.com

Facebook : www.facebook.com/AromatherapyOasis

Twitter : twitter.com/aromatherapyoas

Google+ : https ://plus.google.com/+Aromatherapyoasis