Aromatherapy Blends for Body, Mind and Spirit
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Transcript of Aromatherapy Blends for Body, Mind and Spirit
It will induce a deep
relaxation of the muscles,
joints and tissues and restore
a good energy balance.
1 1/2 cup water 1/2 cup white vinegar 1/4 cup rubbing alcohol 10 drops of rosemary oil10 drops of lemon oil5 drops of peppermint oilMix these ingredients together in a spray bottle and shake well before squirting.
Bath Salt Recipe
1/2 C sea salt
2 C Epsom salts
¼ tsp pink kaolin clay
2 drops of Rose otto oil
4 drops Geranium
Place 1/2 C sea salt and 2 C of Epsom salt in a bowl. Then in
a second bowl add essential oils and pink kaolin clay and
mix. Next add the second ingredients to the first and mix
them well.
5 drops of lavender essential
oil
2 oz. green tea
5 drops of geranium
essential oil
Mix up these ingredients to
enhance the appearance of
your skin after cleansing. It
will leave your skin feeling
refreshed!
There are numerous
advantages of mixing your
own aromatherapy oils.
Using your aromatherapy
blend every time helps in
boosting your immune
system, balancing your
nervous system and
improving your overall
health and wellness.
Avail quality online essential oil classes
and effective workshops to learn more
about how aromatherapy works.
Yolanda Cathcart
44 W Clinton Ave
Roosevelt, NY 11575
888-667-5571
http://aromatherapyoasis.com
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