AQUATICS • BOOT CAMPS & SPIN • DANCE • FITNESS • ICE • … · 2019-08-12 · Try over 100...

SCHEDULES & PROGRAMSFall 2019 | SEPTEMBER – DECEMBER

AQUATICS • BOOT CAMPS & SPIN • DANCE • FITNESS • ICE • INTRAMURALS • MARTIAL ARTS • YOGA & PILATES • ROWING • SPORT CLUBS • TENNIS

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Student Recreation CentreHourly LockersThe Student Recreation Centre offers coin-operated lockers and hourly lockers (for a maximum use of 3 hours). Locks are available free-of-charge from the front desk in exchange for a piece of ID, or you can bring your own lock. Please note that locks left overnight will be removed.

Term-Based Locker RentalIn addition to the coin-operated and hourly lockers, there are lockers available for term-based rentals.

The ARCHourly LockersThe ARC offers hourly lockers (for a maximum use of 3 hours) free-of-charge from the front desk in exchange for a piece of ID.

Term-Based Locker RentalIn addition to the hourly lockers, there are lockers available for term-based rentals.

War Memorial GymTerm-Based Locker RentalLockers are available for term-based rentals only.

UBC Aquatic CentreHourly LockersHourly lockers at the UBC Aquatic Centre are coin-operated. Depending on the size of the locker, each time you open the locker it costs either $1 for a large or extra-large locker, or $0.25 for a small or medium locker. All items must be removed by end-of-day.

Term-Based Locker RentalLockers are available for term-based rentals from the front desk. Locker expiration dates for each term are posted online and in the facility at the start of each term.

Locker RentalsFor rates and detailed information: recreation.ubc.ca/locker-rentals

LOCKER RENTALS recreation.ubc.ca/locker-rentals

Get moving with us in new and exciting ways.Free fitness and aquatics classes are running all week. No experience is required for any of the classes. Check out the schedule to find the right class for you. All abilities are welcome!

Free WeekSeptember 9–15, 2019 | January 6–12, 2020recreation.ubc.ca/free-week

Locker expirations for the SRC, ARC, and War Memorial Gym are April 30, August 31, and December 31.

Great Trek Festival & Fall Classic Run

The Musqueam First Nation has a long history and tradition of running and the Fall Classic runs through these traditional lands. Featuring music, cultural performances, and traditional food – come join in on

the Fall Classic 5km, 10km or Half Marathon, or join in on the Great Trek Festival featuring activities, performances, food, and fun for all ages!

Price: Festival is free! Race participation starting at $29Visit: greattrek.ubc.ca

recreation.ubc.ca 3

WHAT’S NEW?EVENTS AND PROGRAMS YOU SHOULD CHECK OUT THIS FALL!

26OCT

UBC Adult Swim Club

This fall we are introducing the UBC Adult Swim Club. If you are a recreational swimmer, masters swimmer, or a triathlete, this program is for you. Leverage experienced coaches for an after-work coached session, and priority access to morning and midday training times.

What do you need to participate? 1. Register online for the program. 2. Show up on the first day of the program with your swim

suit, a towel, and a loonie or quarter for a locker and be ready to dive in!

Price: $237.50 for one coached session per week and access to priority times until December 8, 2019. Visit: recreation.ubc.ca/aquatics/adult-programs

1NOV

UBC’s Largest Spin Class

Celebrate the kick off of Thrive Month with UBC Recreation at the largest spin class on campus! Physical activity can be linked to mental health and wellbeing, so start UBC Thrive on the right foot.

What do you need to participate?

1. Wear clothes you can move in, and a positive attitude!

Price: Free! Register at: recreation.ubc.ca/largest-spin

Boot Camps & Spin Membership

The new Boot Camps & Spin Membership gives you unlimited access to over 40 unique spin and boot camp classes per week for the entire term. From early morning boot camps, to express cycles, there is something for everyone to enjoy with this new membership!

What do you need to participate?

1. Try your first class per term for free at Free Week! More info at recreation.ubc.ca/free-week

2. Wear clothes you can move in and bring water!3. Please come early as the studios can reach maximum

capacity quickly!

Price: Starting at $85 per termRegister at: recreation.ubc.ca/bootcamps-spin

Free Event Beginner Friendly Family Friendly Competitive Options

Learn to Dragon Boat Paddle

This new 4 week program is designed for those wishing to try a new sport! Dragon boating at the UBC Boathouse couples fun, fitness, and a gorgeous peaceful environment all in one! Great for families (with children 8+ years old) looking to play together.

Price: $84.00 for 4 sessionsVisit: recreation.ubc.ca/rowing

What do you need to participate? 1. Register online or in-person at the

UBC Boathouse. 2. Show up on the first day of the program

ready to have some fun!

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SEPTEMBER 2019

Free Week

Event: Mon Sep 9 – Sun Sep 15

Try over 100 fun and unique fitness classes this fall at Free Week! From boot camps to dance, martial arts, Zumba, and everything in between, there is something for everyone. The UBC Aquatic Centre offers free aqua-fitness and therapy classes, as well as free try-it nights for student clubs like underwater hockey or water polo.

Visit: recreation.ubc.ca/free-week

Recess

Event: Wed Sep 1111:00 am – 2:00 pm

Drop by for some fun games down Main Mall in between your classes! From soccer to spike ball to blending your own smoothie with a bicycle, you’ll find something great to do!

Visit: recreation.ubc.ca/recess

Leagues Learn to Play Night

Event: Wed Sep 11

Did you know we offer 10 different league sports in just for fun and competitive divisions? If you’re new to any of the sports, drop by the Learn to Play session to learn the foundations, and meet others who are looking to join a team!

Visit: recreation.ubc.ca/intramurals

Ice Open House

Event: Wed Sep 1111:45 am – 3:45 pm

Drop in and visit the Doug Mitchell Thunderbird Sports Centre to discover all the drop-in, adult, and youth programs available at the arena.

Visit: recreation.ubc.ca/ice

Guided Walks Kick-Off

Event: Wed Sep 1112:00 pm – 1:00 pm

Take time for yourself and join the Move U Crew on a guided walk around the beautiful UBC campus. Guided walks occur once a week for the term starting on Wednesday September 11. Check out the website to see listings of feature walks!

Visit: recreation.ubc.ca/walking

HIGHLIGHTSSEPTEMBER 2019 – Continued

UBC Aquatic Centre Open House

Event: Thu Sep 125:00pm-7:00pm

Come check out everything that the UBC Aquatic Centre has to offer! There will be games, snacks, and much more! Be sure to bring your swim suit, a towel, and a loonie or quarter for a locker if you want to get in the water, or simply drop-in for snacks and information in the lobby. We’ll also be hosting a lesson info session and running free swim assessments.

Visit: recreation.ubc.ca/aquatics-free-week

Drop-In Sports Try-It Night

Event: Thu Sep 12 4:00 pm – 6:00 pm

Drop-in sports are a friendly and casual way to learn a new sport or participate in one you already know throughout the year! From futsal to basketball, badminton, and pickleball, the SRC Operations team will be walking newcomers through the basics of each sport so you can enjoy a fun game whenever it’s convenient for you!

Visit: recreation.ubc.ca/src-drop-in

UBC Tennis Centre Open House

Event: Fri Sep 134:00pm-6:00pm

Come and see what the UBC Tennis Centre has to offer! Try your hand at some drills with our coaches, or check in with our operations team to see what programs are available. We will have activities on and off the court for all levels and abilities. If you don’t have a racket, you can borrow one from us during the event!

Visit: recreation.ubc.ca/tennis

Day of the LongBoat (registration required)

Event: Sat Sep 28 – Sun Sep 29Registration Deadline: Mon Sep 16

Paddle with over 3,500 people in one of the largest voyageur canoe races in the world. Teams paddle their boats in the beautiful waters off Jericho Beach in either competitive or just-for-fun races.

Visit: recreation.ubc.ca/longboat

Move More Learn More (registration required)

Event: Mon & Wed Nights from Sep 25 – Nov 205:00 pm – 6:00 pm

Move More Learn More is a 9-week program that gives you the knowledge, skills, and confidence to get active and improve your physical and mental wellbeing. This targeted program is open to all students who are self-identifying women; with a specific focus on catering to the Asian women population.

Visit: recreation.ubc.ca/movemore-learnmore

recreation.ubc.ca 5

Free Event Beginner Friendly Family Friendly Competitive Options

OCTOBER 2019

UBC Tennis Centre’s Student Night(registration required)

Event: Fri Oct 46:00 pm – 8:30 pmRegistration Deadline: Mon Sep 30

Interested in learning more about the perks that UBC students get at the tennis centre on campus? Looking to meet other students at a similar tennis level to you? Join us for this night of fun which ends with an after party!

Visit: recreation.ubc.ca/student-tennis

Gladiator (registration required)

Event: Thu Oct 10 Registration Deadline: Mon Oct 7

Looking for a challenge of mind, body, and team? Prefer “unconventional” activities? Then come play with us at Gladiator! This event is filled with nonstop action, guaranteed laughter, and the crowning of UBC’s very own gladiator.

Visit: recreation.ubc.ca/gladiator

UBC’s Kickstart a Heart Event

Event: Wed Oct 16 11:00 am – 7:00 pm

October 16 is World Restart a Heart Day. Be part of this day by learning to save a life with hands-on CPR and AED training! Free 40-minute sessions will be held in the UBC Life Building conversation space. Please note that this is not a certification granting course.

Visit: recreation.ubc.ca/kickstartaheart

SRC-ARC Membership Appreciation Week

Event: Mon Oct 21 – Fri Oct 25

As our way of saying “thank you” we will be celebrating all fitness membership holders throughout the week of October 21 – 25. From free BMI checks to prize giveaways, we hope you’ll know you are a valued member of the Fitness & Classes programs and fitness centres.

Visit: recreation.ubc.ca/membership-appreciation

Great Trek Festival & Fall Classic Run (registration required for Fall Classic Run)

Event: Sat Oct 26

Gather your friends, colleagues, family, and neighbours for an exciting and scenic 5km, 10km run, or half marathon across campus. All are welcome to celebrate at the Great Trek Festival featuring activities, performances, food, and fun for all ages!

Visit: greattrek.ubc.ca

NOVEMBER 2019

Registration Opens for Winter Programming

Date: Fri Nov 1

Registration for all winter programming from January to April 2020 opens. Register early to secure your spot.

Visit: recreation.ubc.ca

Midterm De-stress Week at the UBC Aquatic Centre

Event: Mon Nov 4 – Fri Nov 8

All week in the UBC Aquatic Centre we’ll have free programs for UBC Students to de-stress from midterms. Have a 30-minute break in between classes? Drop by for some mellow music and colouring in the mezzanine or relax in the steam room. Looking for something high-energy and fun? We’ll be hosting aqua fitness classes with a playlist of solely Beyoncé music.

Visit: recreation.ubc.ca/student-aquatics

UBC’s Largest Spin Class

Event: Fri Nov 111:30 am – 1:30 pm

Celebrate the beginning of Thrive Month with UBC Recreation at the Largest Spin Class! Move your body and feel rejuvenated in this upbeat and fun fitness class. Drop-in to one of three, 30 minute spin sessions, move your body and feel rejuvenated in this fun fitness class. Open to all experience levels!

Visit: recreation.ubc.ca/largest-spin

Water Wars (registration required)

Event: Thu Nov 14 Registration Deadline: Tue Nov 12

Escape from the cold for a night of fun with a variety of water challenges at the UBC Aquatic Centre from inner tube water polo, to an inflatable obstacle course, and much more!

Visit: recreation.ubc.ca/water-wars

DECEMBER 2019

TAHL 3-on-3 Tournament(registration required)

Event: Sat Dec 21Registration Deadline: Fri Dec 13

The TAHL 3-on-3 tournament is a full-day event of fun and fast-paced hockey. Get your hockey time in before the holidays and register a team (or more!) with your friends! All levels welcome – games are organized according to experience and each team’s level of play.

Visit: recreation.ubc.ca/tahl-tournament

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BirdCoop Fitness CentreStudent Recreation Centre 6000 Student Union Blvd, Vancouver BC 604.822.6000 [email protected]

ARCUBC Life Building 6138 Student Union Blvd, Vancouver BC 604.822.6000 [email protected]

BirdCoop & ARC Fitness Centres Student Recreation Centre

Fall HoursSeptember 1 – December 31, 2019

Monday – Thursday 6:30 am – 10:00 pm Friday 6:30 am – 9:00 pm Saturday 10:00 am – 8:00 pmSunday 10:00 am – 7:00 pm Statutory Holidays 12:00 pm – 5:00 pm


Monday – Friday 6:30 am – 11:00 pm Saturday – Sunday 9:00 am – 10:00 pmStatutory Holidays 12:00 pm – 6:00 pm

Check out the current season’s schedule of fitness classes online at recreation.ubc.ca/fitness-classesRECREATION.UBC.CA/FITNESS-CLASSES

FITNESS & CLASSES

MEMBERSHIPS

Looking for a way to fit in physical activity into your schedule? Memberships are an easy and affordable way to enjoy programs that get your blood pumping and de-stress from school or work.

Fitness Centre Memberships start at $35 per term for students

Yoga & Pilates Memberships start at $80 per term for students

NEW Boot Camps & Spin Memberships start at $85 per term for students

STUDENT MEMBERSHIPS FITNESS CENTRE BUNDLES (membership benefits with bundled add-ons)

Fitness Centre Membership Only

$35/term

Access Includes:

BirdCoop Fitness Centre

ARC Fitness Centre

Other Purchase Options:

Daily Drop-In $8

1 Week Pass $25

Yoga & Pilates Membership Only

$80/term

Access Includes:

Unlimited Yoga & Pilates Classes for the term


Daily Drop-In $10

5 Punch Pass $40

Boot Camps & Spin Membership Only

$85/term

Access Includes:

Unlimited Boot Camps & Spin Classes for the term


Daily Drop-In $10

5 Punch Pass $40

Boot Camps & Spin Classes

&

Fitness Centre Membership

$90/term$55 unlimited bootcamps & spin

Access Includes:

Boot Camps & Spin Classes


ARC Fitness Centre

Yoga & Pilates

&


$85/term$50 unlimited yoga & Pilates

Access Includes:

Yoga & Pilates Classes


ARC Fitness Centre

on Yoga & Pilates

memberships

$30Save

Boot Camps & Spin classes

40Access

* Terms are defined as September – December, January – April, May – August.

recreation.ubc.ca/fitness-classes 71

THE ABILITY TO COPE WITH STRESSA SENSE OF BELONGING AT UBC

SUPPORTIVE FRIENDSHIPS THE ABILITY TO BALANCE ACADEMIC AND PERSONAL TIME

GENERAL HEALTH

THE BELIEF THAT THEY CAN MAKE A POSITIVE IMPACT ON THE WORLD

FITTER, HAPPIER, HEALTHIER:

THE BENEFITS OF RECREATIONStudents who participate in UBC Recreation programs are more likely to report that they have:

This data is taken from UBC Recreation Participation statistics (2014-2015) cross referenced with the Undergraduate Experiences Survey (2015).

STAFF & FACULTY, AND PUBLIC MEMBERSHIPS

FITNESS CENTRE BUNDLES (membership benefits with bundled add-ons)

Fitness Centre Membership Only

Staff & Faculty Public

1 Year: $430$36/month

$510$42.50/month

4 Month: $180$45/month

$205$51.25/month

Access Includes:


ARC Fitness Centre

Unlimited Boot Camps and Spin Classes



Daily Drop-In $10 $11

1 Week $30 $35

1 Month $49 $55

Yoga & Pilates Membership Only


Term: $215$53.75/month

$230

Access Includes:

Unlimited Yoga & Pilates Classes



Daily Drop-In $11 $12

5 Punch Pass $45 $50

1 Month $80 $90

Yoga & Pilates +



1 Year: $610 1$50.83/month

$735 1$61.25/month

4 Month: $240$60/month

$280$70/month

Access Includes:


ARC Fitness Centre

Unlimited Boot Camps and Spin Classes

Unlimited Yoga & Pilates Classes2

1 Price based on purchasing 3 terms of Yoga & Pilates. 2 Yoga passes only valid within term of purchase.

different classes per week!

55Access

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYARC SRC

PONDER-OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRC

Main Level Studio

Lower Level Studio Dojo BirdCoop SRC Studio Main Level

Studio Lower Level

Studio Dojo BirdCoop SRC Studio Main Level Studio

Lower Level Studio Dojo Other Main Level

StudioLower Studio Dojo BirdCoop SRC Studio Main Level

StudioLower Level

Studio Dojo Other Lower Level Studio Dojo Other Main Level

Studio Dojo

7am

7am

8am

8am

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FITNESS & CLASSES SCHEDULE: FALL (September – December 2019)

Dance Yoga & Pilates

Martial Arts

Cardio, Conditioning, & Strength Boot Camps

& Spin Class Membership

Boot Camps

Spin Classes

REGISTRATION-BASED FITNESS CLASSES MEMBERSHIP-BASED FITNESS CLASSES

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FITNESS & CLASSES

WOMEN ON WEIGHTS8:00–8:55

Fitness schedule subject to change. For full schedules, rates, and up- to-date program information visit: recreation.ubc.ca/fitness-classes

HUNG GAR KUNG FU6:00–7:25

ARC EARLY BIRD BOOT CAMP7:00–7:55

KRAV MAGA SELF DEFENSE4:30–5:30

SHOTOKAN KARATE7:30–8:55

JUDO7:30–8:55

CLASSICAL JU JUTSU6:00–7:25

FLOW YOGA5:00–5:55

BARRE FITNESS6:00–6:55

LUNCH CRUNCH BOOT CAMP12:05–12:50

BEGINNER BOOT CAMP4:30–5:25

WOMEN ON WEIGHTS8:00–8:55

ZUMBA6:30–7:25

PUMP11:00–11:45

POWER CYCLE12:10–12:50

EXPRESS CYCLE5:00–5:35

ENDUR-ANCE CYCLE5:30–6:30


PILATES12:00–12:55

FLOW YOGA 6:30–7:25

TNT BOOT CAMP12:00–12:50

CIRCUIT BOOT CAMP7:30–8:25

AIKIDO7:00–8:55

BUTTS & GUTS12:05–12:50

LYRICAL CONTEMP.4:00–5:25



STREET KICK– BOXING8:00–8:55

KICK–BOXING6:30–7:25

IAIDO6:30–7:55

PONDER- OSA EARLY RISER BOOT CAMP7:00–7:50

BODY-WEIGHT BOOT CAMP 6:00–6:55

ZUMBA8:00–8:55


BARRE FITNESS7:30–8:25 SRC Studio

ARC EARLY BIRD BOOT CAMP7:00–7:55

POWERCYCLE12:10:12:50BirdCoop


CIRCUITBOOT CAMP5:30–6:20

HATHA YOGA6:30–7:25

K-POP DANCE 7:30–8:25

H.I.I.T.7:00–7:55

HUNG GAR KUNG FU6:00–7:25


BURLESQUE8:00–8:55

INTRO TO WEIGHT- LIFTING7:30–8:25

MUAY THAI5:30–6:25

HAPKIDO7:30–8:55

VINYASA YOGA7:00–7:55

PILATES 5:00–5:55

URBANHIP HOP6:30–7:25 SRC Studio

H.I.I.T.6:00–6:55

STRENGTH & SCULPT7:00–7:55

SHOTOKAN KARATE7:30–8:55

EXPRESS CYCLE4:45–5:20 BirdCoop

BUTTS & GUTS11:00–11:45

HOT STREET JAZZ8:30–9:25 SRC Studio

ATHLETIC FITNESS6:30–7:30


ENDUR-ANCECYCLE5:30–6:30 BirdCoop

STRENGTH & SCULPT5:30–6:25

DANCE– HALL5:30–6:25

AIKIDO7:00–8:55

ABS & STRENGTH12:05–12:50

KRAV MAGA SELF DEFENSE4:30–5:30


JUDO7:30–8:55

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAYARC SRC

PONDER-OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRCPONDER-

OSA

ARC SRC

Main Level Studio

Lower Level Studio Dojo BirdCoop SRC Studio Main Level

Studio Lower Level

Studio Dojo BirdCoop SRC Studio Main Level Studio

Lower Level Studio Dojo Other Main Level

StudioLower Studio Dojo BirdCoop SRC Studio Main Level

StudioLower Level

Studio Dojo Other Lower Level Studio Dojo Other Main Level

Studio Dojo

7am

7am

8am

8am

9am

9am

10am

10am

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12pm

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recreation.ubc.ca/fitness-classes 9

LYRICAL JAZZ 6:30–7:25


CIRCUITBOOT CAMP5:30–6:20

HATHA YOGA6:30–7:25

PILATES12:00–12:55

LUNCH CRUNCH BOOT CAMP12:05–12:50


HIP HOP5:30–6:25

BEGINNER BOOT CAMP4:30–5:25

STREET KICK–BOXING8:00–8:55

PONDER- OSA EARLY RISER BOOT CAMP7:00–7:50


KICK– BOXING5:00–5:55

IAIDO6:30–7:55

NIHON GOJU KARATE6:00–7:25

AIKIDO7:00–8:55


ABS & STRENGTH11:00–11:45

TAI CHI CHUAN12:00–12:55

POWER CYCLE12:10–12:50 BirdCoop


IAIDO9:30–11:25 SRC Studio


INTRO TO BRAZILIAN JIU JITSU12:30–1:55

NIHON GOJU KARATE11:30–1:25

BALLET I2:00–3:25

CONTEM-PORARY BALLET3:30–4:55

CARDIO KICK12:05–12:50

LATIN FUNK12:00–12:55

INTRO TO WEIGHT LIFTING7:30–8:25

HAPKIDO7:30–8:55

CARDIO & CORE6:00–6:55

K–POP DANCE7:00–7:55

KICKBOX-ING5:15–6:10

MUAY THAI6:15–7:10

ARC SATURDAY BOOT CAMP11:00–11:55 SATURDAY

YOGA11:30–12:45

BARRE FITNESS7:30–8:25

ENDUR-ANCE CYCLE11:00–12:00 BirdCoop

STRENGTH CIRCUIT6:30–7:30



ZUMBA8:00–8:55

COMBAT BOOT CAMP4:30–5:10

Women’s Only Fitness Hours at the ARCNEW for the Fall!Visit the ARC Lower Level Studio during special Women’s only hours. Enjoy private studio times, access to equipment, and access to friendly and knowledge staff so that you can feel empowered and gain the confidence you need to make physical activity part of your everyday routine.

Dates: September 17 - November 29

Hours: Every Tuesday from 7:30 am – 10:30 amEvery Wednesday from 3:00 pm – 5:00 pmEvery Friday from 3:00 pm – 6:00 pm

A Fitness Centre Membership is required to access Women’s Only Fitness Hours.

For first-year students at UBC, make sure you grab your FREE UBC t-shirt from your residence, Collegia, or if you miss out at the ARC Fitness Centre. Use this t-shirt to access lots of free stuff around campus – it’s your ticket to some great UBC Thunderbirds games and recreation programs.

FREE UBC Thunderbirds Games

• Football – August 31• Women’s Hockey – October 11• Basketball – November 29

For more details on where to claim your shirt or other great programs visit:

RECREATION.UBC.CA/FIRST-YEAR

NEW TO UBC?

FREE UBC Recreation Programs

• Free Table Tennis Tournament• Wellbeing Passport Challenge

– TBC

recreation.ubc.ca/aquatics 11

AQUATICSUBC Aquatic Centre


Monday – Thursday 6:30 am – 9:45 pm Friday 6:30 am – 9:00 pm Saturday – Sunday 8:00 am – 9:00 pm

RECREATION.UBC.CA/AQUATICS

Please check the drop-in calendars at recreation.ubc.ca/aquatics/drop-in prior to each visit.

Note: Yearly maintenance shutdown is scheduled for Dec 9, 2019 – Jan 5, 2020 inclusively. Please check recreation.ubc.ca/aquatics for updates and the latest details on possible schedule changes.

AdmissionsChild1 3-12

Child UNA/CSC1 3-12

Youth 13-18

Youth UNA/CSC 13-18

UBC Student2

UBC Staff & Faculty

Adult 19-64

Adult UNA/CSC 19-64

Senior 65+

Senior UNA/CSC 65+

Family3 (per person)

Family UNA/CSC3 (per person)

Single drop-in (Peak Hours)4

$3.75 $3.25 $5.00 $4.50 Free $6.25 $6.75 $5.75 $4.25 $3.50 $4.50 $4.00

Single drop-in (Non Peak Hours)4 $3.00 $2.75 $4.50 $4.25 Free $5.75 $6.00 $5.25 $3.75 $3.25 $4.00 $3.75

10 visit card $34.00 $28.50 $45.00 $38.25 n/a $57.00 $61.00 $52.75 $38.25 $32.50 n/a n/a

1 month pass6 $40.50 34.50 $55.00 $45.75 n/a $67.25 $72.50 $61.50 $45.75 $38.75 n/a n/a

4 month pass7 $92.50 $78.75 $120.00 $102.00 n/a $165.50 $190.00 $161.50 $100.00 $82.00 n/a n/a

Yearly membership8 $220.00 $188.75 $295.00 $245.00 n/a $397.25 $459.00 $387.75 $275.00 $196.75 n/a n/a

1. Under 3 years of age receive free access.2. Pool access is free for currently registered UBC Students with their UBC Card. Each student

must scan their card each visit. There is a $5.00 charge for UBC Students who do not pay Athletics & Recreation fees or don’t have their card at the time of visit.

3. Family rate is listed per person for one or two parent households plus their children. Minimum one paying parent and one paying child.

4. Non-peak hours occur Monday to Friday between 9:00 am – 11:30 am, 1:30 pm – 5:30 pm, and 8:30 pm – close, as well as Saturday to Sunday after 6:30 pm.

5. A 10-visit card expires April 30, 2020. 6. A one-month pass is valid for one (1) calendar month from the date of purchase. 7. A four-month pass is valid for four (4) calendar months from the date of purchase. 8. The yearly membership is valid for the period of one (1) calendar year from the date of purchase. 9. Closures: aquatic facilities are complex and require regular maintenance. There will be both

scheduled and unscheduled maintenance closures that will occur within the year. Facility users can anticipate scheduled maintenance closures of 3-6 weeks over any 12-month period. No refunds, partial refunds, or credits will be granted due to facility closures or access restrictions.

PUBLIC SWIM RATES & MEMBERSHIPS

Public Swim includes access to all pools open for drop-in during the time of your visit, drop-in fitness classes (excluding specialty fitness classes), access to the change rooms and amenities, as well as the steam room and sauna during posted open times.

All prices include applicable taxes. To qualify for discounted rates, register in-person and show your valid UBC Student, Staff/Faculty, or UNA/CSC ID Card.

Did you know that the UBC Aquatic Centre has universal washroom and change room spaces including private change cubicles, washroom, and shower stalls?

UBC Aquatic Centre 6080 Student Union Blvd, Vancouver BC [email protected]

Student Opportunities for just $3Student LessonsThese lessons are perfect for those with little-to-no experience looking to learn the basics of swimming. It’s never too late to learn a life skill!

Visit: recreation.ubc.ca/student-aquatics

Hydro Board Student Drop-InDrop-in on a Hydro Board Fitness class! Simply come to the front desk before the class starts and if space you can participate for just $3.

Visit: recreation.ubc.ca/aqua-fitness

For first-year students at UBC, make sure you grab your FREE UBC t-shirt from your residence, Collegia, or if you miss out at the ARC Fitness Centre. Use this t-shirt to access lots of free stuff around campus – it’s your ticket to some great UBC Thunderbirds games and recreation programs.

FREE UBC Thunderbirds Games

• Football – August 31• Women’s Hockey – October 11• Basketball – November 29

For more details on where to claim your shirt or other great programs visit:

RECREATION.UBC.CA/FIRST-YEAR

NEW TO UBC?

FREE UBC Recreation Programs

• Free Table Tennis Tournament• Wellbeing Passport Challenge

– TBC

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

6am

6am

7am

7am

8am

8am

9am

9am

10am

10am

11am

11am

12pm

12pm

1pm

1pm

2pm

2pm

3pm

3pm

4pm

4pm

5pm

5pm

6pm

6pm

7pm

7pm

8pm

8pm

9 pm

9 pm


LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

RECREATIONPOOL

RECREATIONPOOL

7am

7am

8am

8am

9am

9am

10am

10am

11am

11am

12pm

12pm

1pm

1pm

2pm

2pm

3pm

3pm

4pm

4pm

5pm

5pm

6pm

6pm

7pm

7pm

8pm

8pm

RIVER WALKING10:45–11:30

ADULT SWIM CLUB6:30–8:30



SWIM FIT9:30–10:30

SWIM FIT9:30–10:30

COACHED WORKOUT12:00–1:00

COACHED WORKOUT12:00–1:00

SENIORS FITNESS9:30–10:30



SHALLOW AQUAFIT12:05–12:50


AQUA TABATA12:05–12:50

DEEP AQUAFIT10:35–11:20

DEEP AQUAFIT10:35–11:20

AQUA ZUMBA7:30–8:30 AQUA BOOT

CAMP8:15–9:15

HIGH ENERGY AQUAFIT7:30–8:30

GET WET & SWEAT10:00–10:45


RIVER WALKING11:00–11:45

HIGH ENERGY AQUAFIT7:30–8:30

AQUA THERAPY1:00–2:00

HYDROBOARD FITNESS6:00–6:45

AQUA YOGA8:30–9:15

AQUA YOGA2:15–3:15

PUBLIC SWIM TIMES

HYDROBOARD FITNESS6:15–7:00

ROM STRETCHING10:00–10:45

AQUATIC SCHEDULE: FALL (September – December 2019)

WATER RUNNING7:45–8:30

FITNESS, THERAPY, AND PERFORMANCE CLASSES


PARENT & BABY AQUAFIT11:00–11:45

PARENT & BABY AQUAFIT8:30–9:15

PUBLIC SWIM7:30–9:45

Drop–In Classes (included in your memberhips or drop-in fee)

Specialty Classes (additional cost to participate)

AQUATICS

50M PUBLIC LENGTH SWIM5:00–9:45

PUBLIC LENGTH SWIM6:30–9:45

















PUBLIC SWIM8:00–9:45 PUBLIC SWIM

8:15–9:45



UBC STAFF TOONIE SWIM11:30–1:30


PUBLIC SWIM10:00–12:45 PUBLIC SWIM

10:30–12:30



LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

6am

6am

7am

7am

8am

8am

9am

9am

10am

10am

11am

11am

12pm

12pm

1pm

1pm

2pm

2pm

3pm

3pm

4pm

4pm

5pm

5pm

6pm

6pm

7pm

7pm

8pm

8pm

9 pm

9 pm


LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

LEISUREPOOL

RECREATIONPOOL

COMPETITIONPOOL

RECREATIONPOOL

RECREATIONPOOL

7am

7am

8am

8am

9am

9am

10am

10am

11am

11am

12pm

12pm

1pm

1pm

2pm

2pm

3pm

3pm

4pm

4pm

5pm

5pm

6pm

6pm

7pm

7pm

8pm

8pm

HYDRO BOARD YOGA9:45-10:30


FIT 4 TWO12:00–1:00


HYDRO BOARD FITNESS8:45–9:30

HYDROBOARD FITNESS5:15–6:00HYDROBOARD FITNESS6:15–7:00

AQUATIC SCHEDULE: FALL (September – December 2019)Aquatics schedule subject to change. For full schedules, rates, and up-to-date program information visit: recreation.ubc.ca/aquatics

SHALLOW AQUAFIT12:00-1:00

UBC AQUATIC CENTRE FLOORPLAN:

MEN’S, WOMEN’S & UNIVERSAL

CHANGE ROOMS

50M COMPETITION POOL

25M RECREATION

POOL

WIBITPUBLIC SWIM11:15–2:00

50M PUBLIC LENGTH SWIM 8:30–2:00












50M TOONIE PUBLIC LENGTH SWIM7:00–9:00

25M TOONIE PUBLIC LENGTH SWIM6:30–9:00



PUBLIC SWIM1:00 –6:30

TOONIEPUBLIC SWIM6:30–9:00


TOONIEPUBLIC SWIM6:30–9:00

WIBITPUBLIC SWIM1:30–5:15



Doug Mitchell Thunderbird Sports Centre: 6066 Thunderbird Blvd., Vancouver BC 604.822.6121 [email protected]

RECREATION.UBC.CA/ICE

Fall Office HoursSeptember 1, 2019 – December 31, 2019

Monday – Friday 9:00 am – 5:00 pmSaturday – Sunday ClosedHolidays Closed

Fall Pro Shop HoursSeptember 1, 2019 – December 31, 2019

Monday – Friday 10:00 am – 11:00 pmSaturday 9:00 am – 11:00 pmSunday 9:00 am – 9:00 pm

The facility is subject to reduced hours on statutory holidays. Please check recreation.ubc.ca/ice for the latest updates.

ICE SCHEDULE: FALL (September – December 2019)MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

10am

10am

11 am

11am

12pm

12pm

1pm

1pm

2pm

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3pm

3 pm

4pm

4 pm

5pm

5 pm

6pm

6 pm

7pm

7pm

8pm

8pm

9pm

9pm

10pm

10pm

11pm

11pm

Ice schedule subject to change. For full schedules, rates, and up-to-date program information visit: recreation.ubc.ca/ice

ICEDoug Mitchell Thunderbird Sports Centre

Skating Hockey

PUBLIC SKATE2:15–3:30

FIGURE SKATING11:15–12:30

STICK & PUCK11:15–12:30

STICK & PUCK12:45–2:00

DROP–IN HOCKEY9:45–11:00

FAMILY HOCKEY6:00-7:15



DROP–IN HOCKEY9:45–11:00

PUBLIC SKATE4:30-5:45



DROP-IN HOCKEY10:00–11:15PM




STICK & PUCK11:15–12:30







DROP-IN HOCKEY10:00–11:15PM

STICK & PUCK9:30–10:45PM

14 recreation.ubc.ca/ice

Saturday October 26, 2019

Fall classic RUN \\\\\\\\\\\\\\\\ 5KM RUN \ 10KM RUN \ HALF-MARATHON RUN \ GREAT TREK RELAY FOR STUDENTS

festival & Entertainment \\\\\\\\\\\\\\\\ ACTIVITIES \ PERFORMANCES \ POST-RACE FOOD & BEVERAGES SUPPLIED BY STANLEY PARK BREWING \ ALL AGES CELEBRATION ZONE

history & Culture \\\\\\\\\\\\\\\\ MUSIC \ CULTURAL PERFORMANCES \ TRADITIONAL FOOD \ EDUCATIONAL EXPERIENCES

The Musqueam First Nation has a long history and tradition of running and the Fall Classic runs through these traditional lands. UBC is proud to continue its part in sharing these stories and the impact of the original 1922 Great Trek that inspired the building of the Point Grey campus.

greattrek.ubc.ca

WRECKBEACH

MUNDELLPARK

RASHPALDHILLON TRACK

& FIELD OVAL

FLAGPOLE

PLAZA

UBCSKATEPARK

EASTCAMPUS

PARK

DAVIDSIDOOFIELD

WHITMATTHEWS

FIELD

JIMTAYLOR

PARK

HAWTHORNPARK

EAGLESPARK

TOTEMFIELD

LIBRARYGARDEN

M&R LEESQUARE

MARTHAPIPER

PLAZA

BROCKHOUSEPARK

PatientPark

TOTEMPARK

RHODODENDRONWOOD

PACIF ICSPIRIT

REGIONA LPAR K

N O R T HC A M P U S

M I DC A M P U S

S O U T HC A M P U S

C E N T R A LA C A D E M I C

C A M P U S

HAW THORNPLACE

HAM PTONPLACE

LI BRARY

UN IV ER SI TYEND OWMEN T

LAN D S

UN IV E RS I TYVI LL AGE

CULTURALPRECINCT

M AR I N EDR I V E

TOTEMPARK

GAGE

BRO CK

THU N D ER B I R D

PLACEVANIER

PON D EROSAACADIA

PARK

HEALTH SCIENCES

CECI LGRE EN CHA NC ELLOR

PLACE

EASTCA MPUS

UBCHOSPITAL

WES B ROOKVILLAGE

WEBBERHOUSE

BrockCommons

NewAquaticCentre

National Soccer

Development Centre

OrchardCommons

E AG

L ES

DR

I VE

B I O S C I E N C E S R D

H O S P I T A L L A N E

MA

THE

MA

TI C

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V I L L A G E L A N E

ST. AN

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F A I R V I E W P L A C E

M O N T G O M E R Y P L A C E

E A G L E S D R I V E

L O G A N L A N E

S O P R O N L A N E

B E R T O N A V E N U E

LAR

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RI V

E

L A R K I N D R I V E

H A W T H O R N L A N E

SHR

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S T O R E S R O A D

V O L K O F F L A N E

LEA

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P R E S I D E N T ' S R O W

MEL FA

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F A I R V I E W A V E N U E

D A L H O U S I E R O A D

SAU

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G R

OA

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KING’S ROAD

BIOLOGICAL SCIENCES ROAD

APPLIED SCIENCE LANEEDUCATIO

N ROAD

CHANCELLOR MEWS

THUN

DER

BIRD

CRESCENT

CRESCENT

FAIRVIEW

TENNIS CRESCENT

MELFA LANE

YALTA PLACE

PEARKES LANE

WEB

BER LA

NE

OBERL

ANDER LANE

CECIL GREEN PARK ROAD

OSOYO

OS CRESCENT

OLD MARINE DRIVE

IONA DRIVE

WEST M

ALL

UNIVERSITY BOULEVARD

STADIUM ROAD

A G R O N O M Y R O A D

THE

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GY

MA

L L

H A M P T O N P L A C E

U N I V E R S I T Y B L V D

C R E S C E N T R O A D

M E M O R I A L R O A D

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L L I SO

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A G R I C U L T U R A L R O A D

U N I V E R S I T Y B O U L E V A R D

S T U D E N T U N I O N B O U L E V A R D

HE

ALTH

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W A LT E R G A G E R O A D

LOW

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A G R O N O M Y R O A D

T H U N D E R B I R D B O U L E V A R D

EA

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W E S T 1 6 T H A V E N U E

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Trail #4

Trail #

7

Parkade

FraserRiverParkade

WestParkade

HealthSciencesParkade

UBCBookstore

BeatyBiodiversityMuseum

BrockHall

Life SciencesCentre

I.K. BarberLearningCentre

AMSStudentNest

ForestSciencesCentre

Chemistry

WestParkade

Health SciencesParkade

STUDENTRECREATION

CENTRE

PONDEROSACOMMONSSTUDIO

UBCAQUATICCENTRE

UBCROPESCOURSE

UBC BASEBALLROSE INDOOR TRAINING CENTRE

TOURMALINE WEST

BASEBALL STADIUM THUNDERBIRD

STADIUM

Chan Centre

UBC CAMPS

HQ

THUN D ERB IRDPARK

ThunderbirdParkade

NorthParkade

StadiumLot

TENNISBUBBLE

TENNISCENTRE

DOUGMITCHELLTHUNDERBIRDSPORTS CENTRE

OSBORNEGYM A

WARMEMORIALGYM

ARCFITNESS CENTRE

GERALD MCGAVINUBC RUGBY PAVILLION

UniversityBoulevardParkade

CONNECT WITH UBC RECREATION:

UBC Aquatic [email protected]

UBC Baseball Rose Indoor Training Centre [email protected]

UBC Camps [email protected]

Doug Mitchell Thunderbird Sports Centre (DMTSC)[email protected]

Fitness & Classes [email protected]

Intramurals [email protected]

John M.S. Lecky UBC Boathouse [email protected]

Physical [email protected]

Student Recreation Centre (SRC); The ARC and BirdCoop Fitness [email protected]

UBC Tennis [email protected]

UBC Thunderbirds Sport [email protected]

RECREATION.UBC.CA

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snapchat: ubcrec

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AQUATICS • BOOT CAMPS & SPIN • DANCE • FITNESS • ICE • … · 2019-08-12 · Try over 100...

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Transcript of AQUATICS • BOOT CAMPS & SPIN • DANCE • FITNESS • ICE • … · 2019-08-12 · Try over 100...