AQ presentation a new paradigm for success
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Transcript of AQ presentation a new paradigm for success
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ADVERSITY QUOTIENT
A New Breakthrough Towards Your Life Success
Khaled Bekhet
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IQ = Intelligence Quotient
EQ = Emotional Quotient
AQ =
ADVERSITY QUOTIENT
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Adversity Quotient (AQ)
My thoughts are guided by, Dr. Paul G. Stoltz, The founder of AQ
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What is adversity?
What is adversity?
When things do not go the way you want them to.
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Answer out loud: Are things becoming…
Predictable or uncertain? Organized or chaotic? Faster or slower? Easier or tougher? Simpler or more complex? More or less demanding?
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WHAT IS EMPOWERMENT?
Its about being
WillingAbleand
Allowed
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What is AQ• AQ is about how you respond to life, esp. the
tough stuff• A gauge or measure of how you respond &
deal with everything, from everyday hassles to the big adversities that life can spring on you
• An established science, theory, and approach
for becoming measurably more resilient.• The more resilient you are, the more effectively
& constructively you respond to….
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Success Begins With Resiliency
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What is resiliency?What is resiliency?
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RESILIENCY1. The power or ability to return to
the original form or position after being bent, stretched, compressed, or stretched; elasticity.
2. The ability to recover readily from adversity, illness, or the like.
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QUITTERS
CAMPERS
CLIMBERS
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Core Human Drive: TO ASCEND
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WHY MAY INOT BE WILLING TO
CLIMB?
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• Blame circumstancesfor their lot in life
• Ignore their full potential
• Are bitter and disappointed
• Do just enough to get by
• Take few risks• Are resentful of
those who ascend
QUITTERS
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•Only achieve partial success•They live compromised lives•They fall short of their true ability•They dedicate energy and resources to maintain the status quo
CAMPERS
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CLIM
BER
S Have a strongfaith in
somethingbigger than
themselves
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Regardless ofbackground, advantages,
good fortune, misfortune….
They continue to climb
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SOMETIMES…..
They grow wearyThey have doubtsThey feel lonely
and bruisedThey question their struggle
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They recognisethat even
small stepspay dividends
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ONLY CLIMBERS LIVE LIFE
TO THE FULL!!
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Direct link betweenhow one responds toadversity & mental& physical health
Brain is ideallyequipped to formhabits- Habits can be instantlyinterrupted & changed
We respond to adversity insubconscious, consistentpatterns- If unchecked, these patterns remainstable over one’s entire life
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CONTROLCONTROLC
O
R
E
OWNERSHIP
REACH
ENDURANCE
The CORE of AQ
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THE TOOLS CORE Questions• CONTROL: The extent to which
someoneperceives they can influence whatever
happens next
• OWNERSHIP: The likelihood that someone will actually do anything to improve the situation, regardless of their formal responsibilities?
• CONTROL: The extent to which someone
perceives they can influence whatever happens next
• OWNERSHIP: The likelihood that someone will actually do anything to improve the situation, regardless of their formal responsibilities?
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THE TOOLS CORE Questions• REACH: The extent to which
someone perceives an adversity will “reach
into” and affect other aspects of the situation or beyond.
• ENDURANCE: The length of time theindividual perceives the situation /
adversity will last, or endure.
• REACH: The extent to which someone
perceives an adversity will “reach into” and affect other aspects of the situation or beyond.
• ENDURANCE: The length of time theindividual perceives the situation /
adversity will last, or endure.
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The LEAD Sequence
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What are you going to do differently, from today – to start being a climber?
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Thank you to Dr. Stoltz who taught me the meaning of how to climb and who let me use some of
hiswonderful notes in his books.
Thanks also goes to those people in the photos .Some of the other photographs I have used I found
through Google Images and I hope that the owners will see how beautifully they illustrate my
points. They have not been used in any way for commercial gain.
Khaled Bekhet, May, 2013