Na vprašanje bralke je v Mami (november 2011) odgovarjala dr. Nataša Rijavec Klobučar
Approaches to happiness, life goals and well-being Majda Rijavec – University of Zagreb, Croatia...
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Transcript of Approaches to happiness, life goals and well-being Majda Rijavec – University of Zagreb, Croatia...
Approaches to happiness, life goals and well-being
Majda Rijavec – University of Zagreb, CroatiaIngrid Brdar – University of Rijeka, CroatiaDubravka Miljković – University of Zagreb, Croatia
Well-being
• hedonic conceptions of well-being
• eudaimonic conceptions of well-being
HEDONIC APPROACH
• creating high levels of happiness
• finding and fostering positive emotionality
Kahnemann, Diener & Schwartz, 1999.
EUDAIMONIC APPROACH
• expanding potentials
• cultivating personal growth
Ryan & Deci, 2001.
Hedonic approach
Eudaimonic approach
Well-being
• subjective well-being – hedonic aspects
• psychological well-being – eudaimonic aspects
Precursors of well-being
• Approaches to happiness
• Life goals
Approaches to happiness
• Pleasant life
• Engaged life
• Meaningfull life
Seligman, 2002
Pleasant life
• consists of having as many pleasures as possible and skills to amplify the pleasures
Engaged life
• comes through deep engagement, using one's strengths and virtues in activities that one finds challenging and rewarding
Meaningfull life
• consists of using one's strengths in the service of something that one believes is larger than oneself
Types of life goals
Extrinsic Intrinsic
• financial success
• physical attractiveness
• social fame/popularity
• emotional intimacy
• community service
• personal growth
Intrinsic and extrinsic life goals Kasser & Ryan, 1993, 1996, 2001
• intrinsic goals are associated with enhanced well-being
• extrinsic goals do not enhance and often detracts from well-being
Aim
To examine the relationship between
• approaches to happiness
• intrinsic and extrinsic life goals
• hedonic and eudaimonic well-being
Pleasant life
Hypotheses
Extrinsic goals Hedonic well being
Engaged life
Meaningfull life
Intrinsic goals Eudaimonic well-being
Instruments
• Ways of life questionnaire (Peterson, Park & Seligman, 2005)
• Aspiration Index (Kasser & Ryan, 1996)
• The Satisfaction With Life Scale (Diener, 1985)
• The Scales of Psychological Well-Being (Ryff, 1989)
Participants
• 776 students
• 286 males and 490 females
• aged from 15 to 20 years
PLEASANT LIFE
MEANINGFUL LIFE
ENGAGED LIFE
INTRINSIC GOALS
EXTRINSIC GOALS
HEDONIC WELL-BEING
χ2 = 10.61, p = .03, RMSEA = .057
.14
.20
-.16
.02
.10
.45
.52
-.02
.29
.17
.12
.13
.18
.06 EUDAIMONIC WELL-BEING
p > .05
• Pleasant life is positively related only to hedonic well-being – directly and through extrinsic life-goals
• Engaged life is directly positively related only to eudaimonic well-being
• Meaningfull life is positively related to both hedonic and eudaimonic well-being, and postively to eudaimonic well-being through intrinsic life-goals
Conclusions
• Different approaches to happiness are related to different types of well-being
• This relationship is to a certain extent mediated by different kinds of life goals
And that would be all, I guess!