AmeriCorps Vista NCCC Healthcare Guide

7/27/2019 AmeriCorps Vista NCCC Healthcare Guide

1/30

Vmur Buf`a tmHagcth Kgra Kmvargba


2/30

@askrfptfml mi tha Kmrpmrgtfml

Kragta` fl 766;, tha Kmrpmrgtfml imr Lgtfmlgc

gl` Kmeeulfty [arvfka (KLK[) albgbas emra

thgl 4 efccfml Gearfkgls gllugccy fl feprmvflb

kmeeulftfas thrmubh sarvfka. KLK[ suppmrts

sarvfka gt lgtfmlgc, stgta, gl` cmkgc cavacs

thrmubh?

* [alfmr Kmrps, tha latwmrj mi prmbrges thgt

hacps Gearfkgls gba 11 gl` mcàr usa thafr

sjfccs gl` axparfalka fl sarvfka mppmrtulftfasthgt g``rass tha laa`s mi thafr kmeeulftfas.

[alfmr Kmrps flkcuàs tha Tatfra` gl`

[alfmr Ymcultaar ^rmbrge (T[Y^), Imstar

Brgl`pgralt rmbrge, gl` [alfmr Kmepglfml

^rmbrge:

* GearfKmrps, whmsa eaedars sarva wfth cmkgc

gl` lgtfmlgc mrbglfzgtfmls tm eaat kmeeulfty

laa`s whfca agrlflb aùkgtfml gwgr`s tm hacp

iflglka kmccaba mr trgflflb: gl`

* Cagrl gl` [arva Gearfkg, whfkh hacps cflj

kmeeulfty sarvfka gl` cagrlflb mdoaktfvas

imr ymuth irme jflàrbgrtal thrmubh

kmccaba gs wacc gs ymuth fl kmeeulfty-dgsa`

mrbglfzgtfmls.

Qpml raquast, thfs egtarfgc wfcc da egà gvgfcgdca fl

gctarlgtfva imregts imr pampca wfth `fsgdfcftfas.

KLK[ fs pcagsa` tm wackmea ymu gs gl

GearfKmrps*YF[PG mr GearfKmrps*LKKK

eaedar. Gs g eaedar ymu gra altftca` tm gl

axkcusfva hagcth kgra pcgl àsfbla` dy KLK[ gl`

gèflfstara` dy [aval Kmrlars, Flk. Phfs pcglshmuc` lmt da kmlstrua` gs gl flsurglka pmcfky.

Phfs bufà àskrfdas tha hagc th kgra dalaifts

ymu gra altftca` tm whfca sarvflb gs gl

GearfKmrps*YF[PG mr GearfKmrps*LKKK

eaedar. Ft gcsm axpcgfls hmw pgyealts gra egà

imr kmvara` hagcth kgra axpalsas. Phrmubhmut

thfs bufà, tha kmvara` sarvfkas ymu gra altftca`

tm gra kgcca` ymur dalaifts. Phfs bufà fs gl

mvarvfaw mi ymur hagcth kgra prmbrge gl`

rag`flb ft wfcc igefcfgrfza ymu wfth tha prmbrgesegfl prmvfsfmls.

Pha GearfKmrps hagcth kgra pcgl prmvfàs ymu

wfth 40 hmur hagcth kgra kmvargba gutmegtfkgccy

upml ymur altry fltm trgflflb mr sarvfka.

Vmur hagcth kgra dalaifts wfcc tareflgta gutmegtfkgccy ml

tha `gta ymur sarvfka al`s.

Fi ymu ra-altar sarvfka wfth GearfKmrps*YF[PG

mr GearfKmrps*LKKK wfthfl 78> `gys mi thatareflgtfml mi ymur pravfmus sarvfka, thmsa

ea`fkgc kml`ftfmls kmvara` ùrflb ymur pravfmus

tare mi sarvfka wfcc da kmvara` ùrflb tha law

tare mi sarvfka. Hmwavar, fcclassas mr flourfas

flkurra` ùrflb tha bgp fl sarvfka wfcc lmt da

kmvara` gl` wfcc da kmlsfàra` tm da pra-axfstflb

kml`ftfmls.

Phfs bufà fs glmvarvfaw mi ymur hagcth kgra prmbrge

gl` rag`flb ft wfcc igefcfgrfza ymu

wfth tha prmbrges egfl prmvfsfmls.

RACKMEA


3/30

WQFKJ

TAIATALKA

BQF@A

Qsa thfs Wufkj Taiaralka Bufà imr agsy gkkass tm iraqualtcy gsja` quastfmls rabgr`flb ymur GearfKmrpshagcth kgra dalaifts.

[acakt g prmvfàr irme tha

^^M latwmr

[agrkh imr g prmvfàr mlcfla gt www.gearfkmrps.savalkmrlars.kme mr kgcckustmear sarvfka gt 7.899.966.0789. Gcsm, varfiy wfth prmvfàr thay gra gpgrtfkfpgtflb eaedar mi tha latwmrj prfmr tm rakafvflb sarvfkas.

Tapcgka ymur F@ kgr`Kgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, mr raquast g kgr` ml-cflairme mur wad sfta gt www.gearfkmrps.savalkmrlars.kme.

Khak ml acfbfdfcfty

mr dalaifts

Kgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, mr vfsft us ml-cfla gtwww.gearfkmrps.savalkmrlars.kme.

Taquast g kcgfe imreKgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, mr `mwlcmg` g imreirme mur wad sfta gt www.gearfkmrps.savalkmrlars.kme.

[khaùca prmvfàr vfsfts Kgcc ymur prmvfàr.

[aa prakartfifkgtfml Kgcc prmvfàr tm kmmr`flgta. Fi ymu gra rapmrtflb thfs ymursaci, kgcc Kus-tmear [arvfka tmcc iraa gt 7.899.966.0789.

Da gèftta` tm

g hmspftgc

Hgva prmvfàr flftfgta prakartfkgtfml imr gcc lml-aearbalky gèfssfmls dy

kgccflb 7.899.966.0789.

Takafva aearbalky kgra

[aaj kgra gt lagrast hmspftgc / smurka mi ea`fkgc kgra. Fi gèftta` tmhmspftgc, kgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, wfthfl twm

dusflass `gys.

[udeft kcgfesHgva latwmrj prmvfàr sudeft kcgfes imr sarvfkas mr saa pgba 77 mi thfs

bufà imr flstruktfmls.

Flqufra gdmut dfccs ymu

rakafva irme g prmvfàr

mr igkfcfty

Kgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, mr a-egfc Kustmear[arvfka vfg mur wadsfta gt www.gearfkmrps.savalkmrlars.kme

Kmlvart kmvargba

upml tareflgtfml

Kgcc Kustmear [arvfka tmcc iraa gt 7.899.966.0789, vfsft us ml-cfla gtwww.gearfkmrps.savalkmrlars.kme, mr kgcc Kactfk Cfia Flsurglka Kmepglygt 7.8>>.;91.4;91.


4/30

KQ[PMEAT [ATYFKA 7

Fàltfkgtfml Kgr` 7

KMYATA@ [ATYFKA[ 4

Aearbalky [arvfkas 4

Hmspftgc Flpgtfalt [arvfkas 4

Cfiatfea Egxfeue 4

Egtarlfty Kgra 4

Ealtgc Hagcth [arvfkas ;

^rmiassfmlgc [arvfkas ;

^ra-axfstflb Kml`ftfmls ;

^raskrfptfml @rubs ;

^ravaltfva Kgra ;

[urbfkgc Kgra ;

Mthar [arvfkas ;

BALATGC FLIMTEGPFML 1

Wugcfty [arvfka 1

Kmpgyealt 1

^raiarra` rmvfàr Mrbglfzgtfml (^^M) 1

HM[^FPGC ^TAKATPFIFKGPFML 9

^TA[KTF^PFML @TQB ^TMBTGE 2Hmw tm Ifcc g ^raskrfptfml 2

Hmw tm Ifl` g ^grtfkfpgtflb ^hgregky 2

Rhgt Vmu [hmuc` @m fi Vmur ^hgregky fs lmt ^grt mi tha ^hgregKgra Latwmrj 2

Cfst mi Lgtfmlgc ^hgregkfas 2

Rhgt Gdmut Balarfks 6

Egfc [arvfka ^hgregky 6

^raskrfptfml @rub rmbrge Axkcusfmls 6

AXKCQ[FML[ PM KMYATA@ [ATYFKA[ 7>

HMR PM [QDEFP G KCGFE 77

Kmmr flgtfml mi Dalats 77

Hmw tm [udeft Vmur Kcgfes 74

G^ÂGC ^TMKA@QTA[ 7;

Hmw tm Gppagc g ^rakartfkgtfml @akfsfml 7;

Hmw tm Gppagc g Kcgfe @akfsfml 7;

[QDTMBGPFML 7;

KMLYAT[FML 7;

BCM[[GTV MI PATE[ Q[A@ FL PHF[ BQF@A 70

PGDCA MI

KMLPALP[


5/30

KQ[PMEAT [ATYFKA

^rmvf`flb qugcfty kustmear sarvfka fs fepmrtglt tm GearfKmrps.

Imr thgt ragsml, wa miiar gkkass tm kustmear sarvfka thrmubhmur tmcc-iraa kustmear sarvfka cfla gt 7.899.966.0789 gl` vfg thaFltarlat gt www.gearfkmrps.savalkmrlars.kme. Lmw, ymu kgl

bat glswars tm ymur hagcth kgra quastfmls gt gly tfea mi tha `gymr lfbht.

Q[FLB PHA GEATFKMT^[ A-[ATYFKA

Fts agsy tm gkkass flimregtfml gdmut ymur hagcth pcgl thrmubh

www.gearfkmrps.savalkmrlars.kme. Oust cmb fl imr gkkass tm?

Kustmear [arvfka Taprasaltgtfvas

Kcgfe stgtus

Dalat ^cgl Bufàcflas

@mwlcmg`gdca imres

Acfbfdfcfty flimregtfml

^rfltgdca F@ kgr`s

^hgregky Latwmrj

^rmvfàr Latwmrj

Rhal vfawflb grags whara parsmlgc hagcth flimregtfml fs pras-

alt, g usarlgea gl` pgsswmr` gra raqufra`. Vmur usarlgea,

pgsswmr` gl` fàltfkgtfml kgr` wfcc da fssua` tm ymu wfthfl 40

hmurs mi rakafpt mi acfbfdfcfty flimregtfml.

KQ[PMEAT

[ATYFKA7

F@ALPFIFKGPFML KGT@

Gs gl GearfKmrps eaedar ymu wfcc rakafva gl fàltfkgtfml

kgr` tm da usa` gs prmmi mi hagcth kgra kmvargba whal ymu

laa` ea`fkgc sarvfkas. [fepcy shmw ymur fàltfkgtfml kgr`

tm tha hmspftgc, physfkfgl mr prmvfàr gt tha tfea mi sarvfka.

Vmu shmuc` kgrry ymur fàltfkgtfml kgr wfth ymu gt gcc tfeas

fl kgsa ymu laa` aearbalky tragtealt. Pha fàltfkgtfml

kgr` gcsm sarvas gs g praskrfptfml `rub kgr` imr usa whal cc-

flb praskrfptfmls gt gcc ^hgregKgra latwmrj phgregkfas.

Pha dgkj mi ymur fàltfkgtfml kgr` kmltgfls fepmrtglt

flimregtfml rabgr`flb prmkaùras gl` tha g``rass usa` tm ca

kcgfes.

Cmst mr efspcgka` kgr`s kgl da rapcgka` dy kgccflb Kustmear

[arvfka gt 7.899.966.0789. G kmpy mi ymur kgr` kgl da

aegfca` tm ymu gl` g law kgr` wfcc da egfca` wfthfl 40 hmurs.

Ey^cgl - Cmbfl

Qsarlgea

^gsswmr`

Altar Kglkac

Kmrraspmlàlka Egfcflb G``rass?

GearfKmrpsGttl? Kustmear [arvfka^.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>


6/30

AEATBALKV [ATYFKA[

Pha pcgl kmvars aearbalky mutpgtfalt sarvfkas imr flourfasrasuctflb irme gl gkkfàlt, flkcu`flb gl gutmemdfca gkkfàlt gl`

aearbalky fcclass. G $41 kmpgy gppcfas tm agkh aearbalky rmmevfsft. Pha kmpgy fs wgfva` imr GearfKmrps*YF[PG eaedars

mlcy fi ymu gra gèftta` tm tha hmspftgc thrmubh tha aearbalkyrmme. Ft fs wgfva` imr GearfKmrps*LKKK eaedars imr gcc

aearbalky rmme vfsfts.

HM[^FPGC FL^GPFALP [ATYFKA[

Fi ymu gra kmlla` tm g hmspftgc, tha hagcth pcgl wfcc pgy

hmspftgc khgrbas imr tha sarvfkas cfsta` dacmw whfkh gra lmtracgta` tm pra-axfstflb kml`ftfmls. Fi ymu gra hmspftgcfza`

prfmr tm ymur sarvfka tareflgtfml `gta gl` tha hmspftgcfzgtfmlkmltfluas pgst tha tareflgtfml `gta, ea`fkgc axpalsas imr tha

ùrgtfml mi tha hmspftgcfzgtfml wfcc lmt da kmvara` ulàr thfshagcth pcgl.

LMPA? Rhal ymu cagva tha GearfKmrps prmbrge ymu shmuc`

gcwgys kmlsfàr Kmlvarsfml Kmvargba. (saa pgba 7;.)

TMME GL@ DMGT@

Pha GearfKmrps hagcth kgra pcgl prmvfàs kgra up tm 47`gys par dalat yagr gl` lm emra thgl 9> `gys par cfiatfea

mi sarvfka. Tmme gl` dmgr`, balargc lursflb kgra, eagcs gl``fatgry sarvfkas prmvfà` dy tha hmspftgc gra kmvara` imr g saef-

prfvgta rmme mr wgr` gkkmeem`gtfmls. Fi g prfvgta rmme fsea`fkgccy lakassgry, tha pcgl wfcc kmvar tha kmst.

FL^GPFALP HM[^FPGC [ATYFKA[

Flpgtfalt hmspftgc sarvfkas flkcuà khgrbas flkurra` imrmpargtflb, rakmvary, àcfvary, cgdmr, fltalsfva kgra, kmrmlgry

kgra gl` kystmskmpfk rmmes. Gl gllugc egxfeue mi 47 `gysmi flpgtfalt rmme gl` dmgr` kgl da usa` imr ealtgc hagcth

tragtealt gl` imr gckmhmc mr sudstglka gdusa imr àtmxfkgtfmlfl g hmspftgc mr cfkalsa` flhmspftgc àtmxfkgtfml igkfcfty.

LMPA?* Kmvara` sarvfkas gra sudoakt tm tha pra-axfstflb kml`ftfml

kcgusa.

* Mutpgtfalt tragtealt mi gckmhmc mr sudstglka gdusa fs lmt gkmvara` sarvfka. (saa pgba 7>.)

^TAKATPFIFKGPFML

Gcc flpgtfalt hmspftgc stgys, flkcu`flb àtmxfkgtfml igkfcftfas,

eust da prakartfa`. Fi g latwmrj hmspftgc fs fl ymur grag, ymu

shmuc` usa thgt igkfcfty fl mràr tm gvmf` tha pmtaltfgc rfsj mi

daflb dfcca` imr khgrbas fl axkass mi usugc gl` kustmegry iaaskhaùcas. ([aa pgba 1 imr flimregtfml gdmut tha praiarra`

prmvfàr mrbglfzgtfml latwmrj.)

Fi ymur prmvfàr rakmeeal`s hmspftgcfzgtfml, ymu eust kgcc7.899.966.0789 imr prakartfkgtfml. ([aa pgba 9 imr flstruktfmls

ml hmw tm prakartfiy g hmspftgc stgy.) G $;>> palgcty wfcc dagppcfa` fi prakartfkgtfml fs lmt mdtgfla` prfmr tm hmspftgcfzgtfml.

Pha eaedar fs raspmlsfdca imr pgyflb gcc gppcfkgdca palgctfas.

Lmt a? ^r akart fi f kgtf ml fs lmt g bug rglta a mi pgyea lt ,

dut g prmkass tm `mkuealt ea`fkgc lakassfty.

CFIAPFEA EGXFEQE

Vmu wfcc ragcfza ulcfefta` ea`fkgc dalats imr emst kmvara`

sarvfkas. ([aa ^ra-axfstflb Kml ftfmls ml pgba ; gl` Axkcuà`

Dalats ml pgba 7>.)

EGPATLFPV KGTA

GearfKmrps prmvfàs egtarlfty dalats imr eaedars whm

gra fl gktfva sarvfka prfmr tm dakmeflb prablglt gl` thrmubh

àcfvary mi tha khfc`. G pra-axfstflb kml`ftfml cfeftgtfml gppcfastm gly eaedar whm fs prablglt prfmr tm altarflb sarvfka.

Kmvara` egtarlfty sarvfkas flkcuà pralgtgc kgra, acfvary mi thakhfc`, hmspftgcfzgtfml gl` tragtealt mi tha emthar racgtflb tm tha

àcfvary mi tha khfc` flkcu`flb gly kmepcfkgtfmls giiaktflb thaemthar. Kmepcfkgtfmls giiaktflb tha fliglt gra lmt kmvara`. Imr

lawdmrl kmvargba, saa Lursary Kgra ulàr Mthar [arvfkas.

Dalats wfcc da pgf` imr gcc kmvara` sarvfkas prmvfà` dy g

kartfa` lursa ef`wfia whm fs g cfkalsa` rabfstara` lursa gl`

kartfa` gs g lursa ef`wfia dy tha Gearfkgl Kmccaba mi Lursa

Ef`wfvas mr eaats mthar raqufraealts gs egl`gta` dy cgw.(Kmltflua` ml laxt pgba.)

KMYATA@ [ATYFKA[([udoakt tm tha pra-axfstflb

kml`ftfml cfeftgtfml)4

Khakjflb tha c f s t mi kmvara` sarvf kas pr fmr tm

hgvflb sarvfkas parimrea` sgvas ymu emlay.


7/30

EGPATLFPV KGTA (kmltflua`)

G eaedar whm altars sarvfka mr g eaedar whm dakmeasprablglt urflb sarvfka egy kmltflua thafr sarvfka prmvfà` thay

kgl kmltflua tm parimre iucc-tfea ùtfas. Fi tha eaedar wfshastm raegfl fl sarvfka dayml` tha àcfvary `gta, tha eaedar eust

hgva suikfalt cagva gvgfcgdca imr rakupargtfml gitar bfvflb dfrth(g``ftfmlgc flimregtfml ml prablglky gl` ymur sarvfkas kgl da

imul` fl tha gpprmprfgta GearfKmrps eaedar hgl`dmmj).

EALPGC HAGCPH [ATYFKA[

Flpgtfalt kgra? Pha GearfKmrps hagcth pcgl kmvars ealtgchagcth kgra imr flpgtfalt hmspftgc sarvfkas sudoakt tm tha pra-

axfstflb kml`ftfml kcgusa. ([aa Flpgtfalt Hmspftgc [arvfkas mlpgba 4.)

Mutpgtfalt kgra? Rhal mutpgtfalt ealtgc hagcth kgra fs prmvfà`

dy g physfkfgl, g psykhfgtrfst, g cfkalsa` kcflfkgc psykhmcmbfst mr gegstar mi smkfgc wmrj, tha imccmwflb dalats gppcy?

7. Phraa mutpgtfalt ealtgc hagcth vfsfts gra kmvara` par

dalat yagr thgt gra lmt sudoakt tm cfeftgtfmls ml pra-axfstflb kml`ftfmls.

4. Gly g``ftfmlgc mutpgtfalt ealtgc hagcth vfsfts gra sudoakttm tha pra-axfstflb kml`ftfml kcgusa.

^TMIA[[FMLGC [ATYFKA[

^rmiassfmlgc sarvfkas flkcuà sarvfkas prmvfà` dy g physfkfglimr tha tragtealt mi g ea`fkgc kml`ftfml fl g hmspftgc, physfkfgls

mika mr ymur hmea. Pha GearfKmrps hagcth kgra pcgl wfcc pgyup tm tha usugc, kustmegry gl` ragsmlgdca khgrbas imr thasa

typas mi sarvfkas.

Kmlsuctgtfml sarvfkas gra kmvara` fi g sakml` surbfkgc mpflfml fs

laaà` fl mràr tm kmlre ymur `fgblmsfs mr tragtealt.

Gpprmva` prmvfàrs mi sarvfka flkcuà @mktmr mi Ea`fkfla

(E@), @mktmr mi Mstampgthy (@M), @mktmr mi @altgc [urbarfas(@@[ mr @E@), ^sykhmcmbfst (^h@) gl` gly mthar prmvfàr

cfkalsa` fl tha stgta whara sarvfkas gra prmvfà`. [pakfgc lursflbsarvfkas dy gktfvacy prgktfkflb lursa prgktftfmlars, rabfstara`lursas, cfkalsa` prgktfkgc lursas gl` cfkalsa` vmkgtfmlgc lursas,

gs praskrfda` dy g physfkfgl, gra gcsm flkcuà`.

^TA-AXF[PFLB KML@FPFML[

GearfKmrps `mas lmt prmvfà dalats imr gly `fgblmsfs thgt fs

kmlsfàra` g pra-axfstflb kml`ftfml. G pra-axfstflb kml`ftfml fsgly kml`ftfml mr fcclass imr whfkh ea`fkgc tragtealt wgs bfval,

mr g `fgblmsfs wgs egà, ml mr daimra tha aiiaktfva `gta mi

kmvargba.

Axkaptfml? Gcc eaedars whm gra ea`fkgccy tareflgta` gl`raflstgta` gt g cgtar `gta wfcc hgva tha kml`ftfml imr whfkh thay

wara ea`fkgccy tareflgta` kmvara` dy tha hagcth pcgl.

Fi g kcgfe fs sudeftta` thgt gppagrs tm da g pra-axfstflb fcclassmr kml`ftfml, ea`fkgc rakmr`s wfcc da raqufra` tm egja gàtareflgtfml.

^TA[KTF^PFML @TQB[

^hgregKgra praskrfptfml `rubs eust da mdtgfla` irme g

pgrtfkfpgtflb phgregky. ([aa pgba 2 imr emra flimregtfml.)

^TAYALPFYA KGTA

Pha GearfKmrps hagcth kgra pcgl pgys imr mlcy tha imccmwflbpravaltfva / rmutfla kgra sarvfkas imr iaegca eaedars?

7. Mla BVL hagcth vfsft par sarvfka yagr thgt flkcuàs mlapacvfk axgeflgtfml, ^gp seagr, dragst axgeflgtfml gl` cgdwmrj racgta` tm BVL hagcth whal parimrea` gt tha tfea mi

tha gllugc BVL hagcth vfsft.

4. Kmltrgkaptfva eglgbaealt.

;. Mla egeembrge imr wmeal mvar 0> fs kmvara` par sarvfkayagr. Gcc mthar rmutfla egeembrges gra lmt flkcuà` gs pgrtmi thasa sarvfkas.

Imr egcas mvar 1>, mla prmstgta axgeflgtfml, flkcu`flb g ^[G, kmvara` dy tha pcgl par sarvfka yagr.

[QTBFKGC KGTA

GearfKmrps pgys imr surbfkgc axpalsas whathar ml gl flpgtfalt

mr mutpgtfalt dgsfs. [urbfkgc axpalsas flkcuà usugc pra-mpargtfvagl` pmst-mpargtfva kgra imr tragtealt mi g `fsagsa, floury

mr gfcealt: kuttflb mr flkfsfml: gl`/mr suturflb mi wmul`s:tragtealt mi irgkturas gl` `fscmkgta` dmlas: gl` al`mskmpfk

prmkaùras whara g tuda fs flsarta` tm axgefla fltarlgc mrbglsmr imr tha tragtealt mi irgktura` gl` `fscmkgta` dmlas.

MPHAT [ATYFKA[

Glasthasfg-Balargc glasthasfg, spflgc glasthasfg, gl` apfùrgcswfcc da kmvara` whal gèflfstara` dy gl glasthasfmcmbfst. Mthar

glasthasfg, flkcu`flb kmlskfmus sa`gtfml, egy da gèflfstara`

dy tha gttal`flb physfkfgl, altfst mr rabfstara` lursa gs `fktgta`dy hmspftgc mr igkfcfty pmcfky.


kml`ftfml cfeftgtfml);


8/30

MPHAT [ATYFKA[ (kmltflua`)Geducglka - ^rmiassfmlgc geducglka sarvfka tm tha lagrasthmspftgc whara tha eaedar kgl da tragta` mr tm glmthar hmspftgcfl tha grag fi lakassgry tragtealt fs lmt gvgfcgdca gt tha lagrast

hmspftgc fs kmvara`. Geducglka sarvfka irme tha hmspftgc tm thaeaedars hmea, mlcy fi ea`fkgccy lakassgry, fs gcsm kmvara`.

Grtfkfgc Cfeds mr Ayas - ^rmsthatfk gppcfglkas gl`mrthmpa`fk drgkas imr `fsgdfcftfas grfsflb ùrflb sarvfka, gl` tha

rapgfr mi sukh gppcfglkas gl` thafr rapcgkaealt whal ea`fkgccylakassgry.

Dfrth Kmltrmc- Mrgc kmltrgkaptfvas, `fgphrgbes, FQ@s gl`kmltrgkaptfva floaktfmls whal praskrfda` dy g ea`fkgc `mktmr.

Dcmm` - Dcmm`, dcmm` pcgseg mr dcmm` axpglàrs whal lmt`mlgta` mr rapcgka`.

@altgc - @altgc sarvfkas lakassgry imr tha parimreglka mi gsurbfkgc sarvfka tm kmrrakt lml-khawflb gkkfàltgc flourfas mi

tha ogw, khaajs, cfps, tmlbua, rmmi gl` mmr mi tha emuth gs wacc

gs x-rgys, taath, suppmrtflb dmla gl` tfssua thgt mkkur whfca tha

eaedar fs kmvara` ulàr thfs kmltrgkt flkcu`flb x-rgys gs tharasuct mi gl gkkfàltgc dm`fcy floury.

Aearbalky àltgc sarvfkas kmvarflb kgra whfkh eust da

prmvfà` feea`fgtacy imr tha racfa m pgfl gl` tha kmrraktfmlmi tha `fsmràr kgusflb tha pgfl. Aearbalky sarvfkas kmvaraegy flkcuà tragtealt mi gdskassas, rmmt kglgcs gl` axtrgktfmls,dut wfcc lmt flkcuà kcaglflb, krmwls, àlturas, rmutfla ccflbs

mr tha rmutfla raemvgc mi wfs`me taath.

@fgdatfk [uppcfas - Flsucfl, cglkats, gckmhmc swgds,bcukmeatars, tast strfps, fspmsgdca laa`cas gl` syrflbas mlcy.

Aqufpealt - Flkcuàs kgsts, spcflts, trussas, drgkas, krutkhasmr surbfkgc rassflbs.

Aqufpealt Taltgc (@EA) - Flkcuàs raltgc mr purkhgsa

(whfkhavar fs cass) mi ùrgdca ea`fkgc aqufpealt àaea`lakassgry imr thargpautfk usa flkcu`flb krutkhas, whaac khgfr,hmspftgc da` gl` mxybal gl` raltgc mi aqufpealt imr ftsgèflfstrgtfml.

Lmta? ^hysfkfgls mràr raqufra` tm da kmlsfàra` imrpgyealt.

Igkfcfty Axpalsas - Khgrbas gssmkfgta` wfth mpargtflb,rakmvary, àcfvary, cgdmr, fltalsfva kgra, kmrmlgry kgra gl`

kystmskmpfk rmmes.

Hagrflb - Tapgfr mi hagrflb gf` whal àvfka fs drmjal mr cmstfl tha cfla mi ùty.

Haem`fgcysfs - [arvfkas prmvfà` dy g iraastgl`flbhaem`fgcysfs kaltar (axkapt fl tha kgsa mi Khrmlfk Talgc Igfcuragl` Al` [tgba Talgc @fsagsa).

Feeulfzgtfmls - Pmsa feeulfzgtfmls rakmeealà`dy tha Qlfta` [tgtas Kaltar imr @fsagsa Kmltrmc. Gcc mtharfeeulfzgtfmls raqufra` imr trgvac mutsfà mi tha Qlfta` [tgtasgra lmt kmvara`. (saa ^gba 7>.)

Cgdmrgtmry Pasts gl` X-Tgys - [arvfkas gra kmvara`fi rakmeealà` mr parimrea` dy g cfkalsa` prmvfàr imr`fgblmstfk purpmsas ùa tm syeptmes, fcclass mr floury.

Mstmey [uppcfas

Lursary Kgra - Tmutfla kgra imr lawdmrl whfca emthar fshmspftgcfza` imr kmvara` egtarlfty kgra.

Tg`fgtfml Phargpy- Tg`fgtfml gl` khaemthargpy flkcu`flbtragtealt mi `fsagsa dy khaefkgc, dfmcmbfkgc gltflampcgstfkgbalts, x-rgys, rg`fue mr rg`fmgktfva fsmtmpas.

PhargpyMkkupgtfmlgc Phargpy - [arvfkas kmvara` whalprmvfà` dy g physfkfgl mr dy g cfkalsa` mkkupgtfmlgc

thargpfst whal praskrfda` dy g physfkfgl.

^hmtmthargpy - [arvfkas kmvara` whal prmvfà` dyg physfkfgl mr dy g cfkalsa` phmtmthargpy lursa whalpraskrfda` dy g physfkfgl. Lmta? tgllflb / tgllflb sgcmls

gra lmt kmvara`.

^hysfkgc Phargpy - [arvfkas kmvara` whal prmvfà`dy g physfkfgl mr dy g cfkalsa` physfkgc thargpfst whalpraskrfda` dy g physfkfgl.

[paakh Phargpy- [arvfkas kmvara` whal prmvfà` dy gphysfkfgl mr dy g cfkalsa` spaakh thargpfst whal praskrfda`

dy g physfkfgl.

Yfsfml - Khgrbas imr gl aya axgeflgtfml, rapcgkaealt miayabcgssas mr kmltgkt calsas cmst mr `gegba` fl tha cfla mi ùtygra sudoakt tm tha imccmwflb skhaùca?

Tapcgkaealt/rapgfr mi irgeas gl` calsas (kmedfla`) $1>Aya axgeflgtfml imr ayabcgss rapcgkaealt $41Tapcgkaealt mi kmltgkt calsas $1>Aya axgeflgtfml imr kmltgkt cals mr cals rapcgkaealt $41

LMPA? [arvfkas racgta` tm tha tragtealt mi aya `fsagsa mr aya floury

gra kmvara`, sudoakt tm tha pra-axfstflb kml`ftfml cfeftgtfml.


kml`ftfml cfeftgtfml)0


9/30

WQGCFPV [ATYFKAPha GearfKmrps hagcth kgra pcgl fs gèflfstara` dy [avalKmrlars, Flk. Gs g spakfgcfst fl kcgfes gl` dfccflb gèflfstrgtfml,

ymu kgl da gssura` mi qufkj parsmlgcfza` sarvfka. Kustmearsarvfka raprasaltgtfvas gra gvgfcgdca tm glswar gly quastfmlsymu egy hgva rabgr`flb tha ^^M latwmrj, kcgfe pgyealts

mr kmvara` dalats dy kgccflb Kustmear [arvfka tmcc iraa gt7.899.966.0789 mr vfsft us ml-cfla gt?

www.gearfkmrps.savalkmrlars.kme.

KM^GVEALPVmu wfcc da raspmlsfdca imr g $1.>> kmpgy imr agkh ea`fkgc mika

vfsft. Phfs khgrba wfcc da axpakta` tm da pgf` gt tha tfea mi ymurvfsft gl` wfcc da àùkta irme tha tmtgc kmst mi tha sarvfkas. Lm

kmpgy wfcc da khgrba` imr flpgtfalt sarvfkas.

Aiiaktfva 8/7/4>>1 GearfKmrps*LKKK eaedars wfcc daraspmlsfdca imr g $1.>> kmpgy imr agkh praskrfptfml `rub pur-

khgsa`.

^TAIATTA@ ^TMYF@ATMTBGLF_GPFML (^^M)

Vmur hagcth pcgl kmltgfls g ^raiarra` ^rmvfàr Mrbglfzgtfml

(^^M) dalat. G ^^M fs g latwmrj mi physfkfgls, hmspftgcs gl`

kcflfks whm hgva altara` fltm gl gbraaealt wfth GearfKmrps tm

gkkapt `fskmulta` iaas imr sarvfkas thay prmvfà tm GearfKmrpseaedars.

Qsflb g ^^M prmvfàr sgvas ymu emlay dakgusa GearfKmrpswfcc pgy 7>>% mi tha kmvara` khgrbas (mr up tm tha pmcfky cfeft).

Fl emst stgtas, pgyealt wfcc lmt da raqufra` gt tha tfea mi

sarvfkas (axkapt imr tha km-pgy gemult).

Igfcura tm usa gl gvgfcgdca ^^M prmvfàr fl g latwmr grag

wfcc rasuct fl ymur daflb raspmlsfdca imr khgrbas mvar tha

usugc gl` kustmegry gemult. Phfs eagls ymu wfcc da

raspmlsfdca imr gly kmsts lmt pgf` dy tha hagcth kgra pcgl

gl` prmvfàrs egy raqufra pgyealt gt tha tfea mi sarvfka.

GearfKmrps*LKKK eaedars ml spfa gra axaept irme

thfs raqufraealt.

GearfKmrps usas tha KhmfkaKgra lgtfmlgc ^^M latwmrj. Kcgfesimr sarvfkas prmvfà` dy g ^^M prmvfàr shmuc` da egfca``fraktcy tm [aval Kmrlars gt tha g``rass ml tha dgkj mi ymur

fàltfkgtfml kgr`.

Vmu egy sagrkh imr g latwmrj prmvfàr irme tha prmvfàr`fraktmry ml mur wadsfta gt www.gearfkmrps.savalkmrlars.kme

mr kgcc kustmear sarvfka tmcc iraa gt 7.899.966.0789 imr gssfstglkafl cmkgtflb g prmvfàr.

Fi ymur rasfàlka fs mvar ;1 efcas irme tha lagrast ^M prmvfàr,ymu gra axaept irme tha ^^M bufàcfla. Vmu gra iraa tm saa gly

prmvfàr mi ymur khmfka. GearfKmrps*LKKK eaedars ml spfjagra alkmurgba` tm usa tha ^^M latwmrj dut gra lmt raqufra` tm

usa ft.

BALATGC

FLIMTEGPFML1

Qsflb g ^^M prmvfàr sgvas ymu emlay.


10/30

QPFCF_GPFML EGLGBAEALPPha GearfKmrps hagcth pcgl flkcuàs g utfcfzgtfml eglgbaealtprmbrge tm ravfaw tha usa mi ymur hagcth kgra dalats. Phfs

prmbrge gppcfas tm eaedars whm rakafva sarvfkas wfthfl thaQlfta` [tgtas, ûartm Tfkm, tha Yfrbfl Fscgl`s gl` tarrftmrfasmi tha Qlfta` [tgtas. Pha prmbrge alsuras thgt tha kgra ymu

rakafva fs ea`fkgccy lakassgry, kmst aiiaktfva gl` tha typa mikgra ymu laa` fs gpprmprfgtacy prmvfà`.

Pha utfcfzgtfml eglgbaealt prmbrge fs gèflfstara` dyrabfstara` lursas gl` dmgr` kartfa` physfkfgls.

Pha imccmwflb sarvfkas gra prmvfà` thrmubh tha utfcfzgtfmleglgbaealt prmbrge?

* ^ragèfssfml gl` gèfssfml ravfaw mi gcc hmspftgcgèfssfmls, flkcu`flb flpgtfalt psykhfgtrfk gl` mdstatrfkgc

gèfssfmls.

* Kmltflua` stgy ravfaw mi gcc hmspftgcfzgtfmls.

* Fl`fvfùgc kgsa eglgbaealt mi pmtaltfgccy kgtgstrmphfk

gl` kmstcy kgsas.

HMR PHA ^TAKATPFIFKGPFML

^TMBTGE RMTj[

Fi ymur physfkfgl rakmeeal`s thgt ymu da hmspftgcfza`,

ymu eust kgcc 7.899.966.0789 imr pragèfssfml kartfkgtfml.

Gcc hmspftgcfzgtfmls raqufra pragèfssfml gl` gèfssfml ravfaw,flkcu`flb mdstatrfkgc gl` psykhfgtrfk gèfssfmls. ^ragèfssfmlgpprmvgc eust da mdtgfla` gt cagst mla dusflass gy daimra

g pcglla` hmspftgcfzgtfml, gl` wfthfl twm dusflass `gys

gitar gèfssfml `gta imr gl aearbalky gèfssfml mr gl

gèfssfml ùa tm gl ulaxpakta` fcclass mr floury.

Pm mdtgfl tha lakassgry prakartfkgtfml gpprmvgc, kgcc tmcc iraa7.899.966.0789. ^ragèfssfml kartfkgtfml hmurs gra 6?>> ge

tm 1?>> pe A[P Eml`gy thrmubh Irf`gy. Gitar sarvfka hmurs,

ymu egy cagva g eassgba thgt wfcc da glswara` ùrflb tha laxtdusflass `gy.

Da prapgra` tm bfva tha imccmwflb flimregtfml?

7. Eaedar lgea gl` fàltfkgtfml luedar

4. ^rmvfàr lgea gl` tacaphmla luedar;. Hmspftgc lgea gl` `gta mi pcglla` gèfssfml

0. Pypa mi prmkaùra tm da parimrea`

Pha pragèfssfml kartfkgtfml prmkass egy da flftfgta` dy ymu,

g igefcy eaedar, ymur prmvfàr mr g hmspftgc raprasaltgtfva.Mlka tha pragèfssfml kartfkgtfml hgs tgjal pcgka, ymu, ymur

prmvfàr gl` tha hmspftgc wfcc rakafva wrfttal lmtfka wfthfl 40hmurs mi tha prakartfkgtfml akfsfml gl` tha gpprmva` luedar

mi hmspftgc `gys. ^rakartfkgtfml gpprmvgc `mas lmt eagl

kmvargba gpprmvgc. Kmvargba gpprmvgc fs dgsa` ml tha taresgl` kml`ftfmls àskrfda` fl thfs bufà.

Fi ymur hmspftgc gèfssfml hgs daal prakartfa`, GearfKmrps

wfcc ravfaw ymur gèfssfml gl` àtarefla fi g``ftfmlgc hmspftgc`gys gra ea`fkgccy lakassgry. Fi gl axtalsfml kgllmt da

gpprmva`, g physfkfgl g`vfsmr wfcc ravfaw ymur kgsa, `fskussymur gèfssfml wfth ymur prmvfàr gl` ralàr g àkfsfml.

[hgra tha pragèfssfml kartfkgtfml flimregtfml irme thfs

bufà wfth g igefcy eaedar mr mthar raspmlsfdca parsml whm

kmuc` kmltgkt GearfKmrps gl` grrglba imr ymur ea`fkgc kgra fltha avalt ymu gra ulgdca tm `m sm ymursaci.

HM[^FPGC

^TAKATPFIFKGPFML9

VMQ [HMQC@ jLMR...

Igfcura tm kmlsuct gl` mdtgfl prakartfkgtfml

mi ymur flpgtfalt hmspftgc gèfssfml wfcc ra-

suct fl g $;>> raùktfml fl dalats. Vmu wfcc

da raspmlsfdca imr pgyflb thfs gemult.


11/30

Pha GearfKmrps hagcth kgra pcgl prmvfàs g praskrfptfml`rub prmbrge tm da usa` fl kmedflgtfml wfth ymur hagcthkgra dalats. ^hgregKgra fs ymur praskrfptfml `rub pcgl

gèflfstrgtmr. Phrmubh thafr lgtfmlwfà latwmrj kmeeulftygl` khgfl phgregkfas, gl` thafr egfc-sarvfka phgregky mptfml,

ymu hgva tha drmgàst khmfka mi phgregkfas tm khmmsa irme tmsgtfsiy ymur praskrfptfml `rub laa`s.

^HGTEGKV KM^GVEALP

Aiiaktfva 8/7/4>>1 GearfKmrps*LKKK eaedars wfcc da

raspmlsfdca imr g $1.>> kmpgy imr agkh praskrfptfml `rubpurkhgsa`.

HMR PM IFCC G ^TA[KTF^PFML

Vmur hagcth kgra fàltfkgtfml kgr` kmltgfls gcc mi tha

flimregtfml ymur phgregkfst laa`s. [fepcy prasalt ymur kgr`tm hgva ymur praskrfptfmls cca` gt gly mla mi tha latwmrj

phgregkfas fl ymur grag. Pha phgregky wfcc thal acaktrmlfkgccytrglseft g kcgfe imr thgt ea`fkgtfml gl` wfthfl eflutas hgva

gpprmvgc imr ccflb tha praskrfptfml.

Vmu egy mdtgfl up tm g mla-emlth suppcy mi ymur praskrfptfmlea`fkgtfml irme g ratgfc latwmrj phgregky gl` up tm g thraa-

emlth suppcy thrmubh tha ^hgregKgra @frakt Egfc [arvfka.Vmur hagcth pcgl raqufras thgt gcc egfltalglka ea`fkgtfmlsmr ea`fkgtfmls tgjal ml gl mlbmflb dgsfs eust da purkhgsa`

thmubh tha ^hgregKgra @frakt Egfc [arvfka. Vmu egy mdtgfltha gppcfkgtfml mlcfla gt www.gearfkmrps.savalkmrlars.kme,

kcfkj ml Imres, gl` thal kcfkj ml tha ^hgregKgra @fraktEgfc [arvfka imre. Vmu egy gcsm gkkass tha mlcfla gppcfkgtfml

gt www.phgregkgra.kme, kcfkj ml ^hgregKgra @frakt, thalkcfkj ml Alrmcc.

HMR PM IFL@ G ^GTPFKF^GPFLB

^HGTEGKV

Pha ^hgregKgra latwmrj flkcuàs mvar 1;,>>> phgregkycmkgtfmls lgtfmlwfà. G cfstflb mi pgrtfkfpgtflb phgregkfas fsflkcuà` dabfllflb ml thfs pgba. Pm cmkgta tha phgregky lagrast

ymu, kmlsuct thfs cfstflb, vfsft tha ^hgregKgra wadsfta gt www.phgregkgra.kme mr kgcc eaedar sarvfkas gt 7.8>>.222.7>4;.

Imr agkh flftfgc praskrfptfml mr racc mdtgfla` gt g latwmrj

phgregky ymu egy mdtgfl up tm g mla-emlth suppcy mi ymurea`fkgtfml.

G & ^ Q.s.Gkkasshagcth

Gkkra`m Hagcth Brmup, FlkGkea ^hgregky

Gcdartsmls, Flk

Gcckgra/Egcmlas ^hgregkyGccflg Kmeeulfty ^hgregkfas /

ED^, FlkGccskrfpts, CCK

Gearfkgl @rub [tmras, Flk

Glkhmr ^hgregkfasGppgcgkhfgl Tabfmlgc Hagcth Kgra

Grdmr @rubs, Flk.(Gkq.dy KY[)Gtcgs @rubs

Gurmrg ^hgregky, Flk

D & T [tmras, FlkDgccs Imur D Kmrp / ^rfka

Khmppar / Hal HmusaDgrtacc @rub Kmepgly

Dgystgta ^hgregkyDfb G @rubstmras, Flk

Dfb V Imm`s, Flk

Df-cm Hmc`flb, CckDf-egrt Kmrpmrgtfml

DOs Rhmcasgca Kcud, FlkDrmmjs ^hgregky/Egxf @rub, Flk

Drmmjshfra Drmthars ^hgregky

Drmmjshfra Brmkary KmDrulms hgregky

Duahcar ^hgregkfasDuahcars Imm`s, Flk

Duiigcm ^hgregkfas

Kgra ^hgregkfas, Flk (Flàpalàlts)Kgraegrj Flk Phargpautfk [vks

Kgrca Tx Axprass ^hgregkyKgrrs Wugcfty Kaltars

Kdk rmiassfmlgc hgregky, FlkKhrmlfea` Hmc`flb, Flk @dg

[tgtskrfpt ^hky

Kfty Egrjat / @fccml KmepglfasKOE Flkmrpmrgta`

Kmdmrls, FlkKmcuedus Hagcth [arvfkas Flk.

^TA[KTF^PFML @TQB

^TMBTGE 2

Kmeeulfty @fst, Flk/`rub IgfrKmeeulfty ^hgregkfas, CpKmstkm ^hgregkfas

Kurgskrfpt hgregky, Flk.KY[

@ & R Imm` Kaltars, Flk.

@ghcs Imm`s@grtemuth Hftkhkmkj ^hky Gèfl

@gvf`sml @rubs, Flk.@apgrtealt Mi Yatargls Giigfrs

@fardarb Igefcy Egrjats, Flk

@fccmls ^hgregky@fskmult @rub Egrt, Flk

@mks @rubs@meflfkjs Iflar Imm`s, Flk

@rub Rmrc` ^hgregkfas@ugla Tagà

@ucuth Kcflfk

Agtml GpmthakgryAkjar` @rub Kmepgly

Apfk ^hgregky Latwmrj, Flk.Igbal ^hgregky

Igfrvfaw ^hgregky [arvfkas

Igfrvfaw ^hgregky [arvfkas, CCKIgefcy Kgra ^cus

Igefcyea`s, FlkIgre Irash ^hgregky

Iacpguskh hgregky

Iftzbargc`s ^hgregky (I & I

^hgregkfas)Imm` Cfml ^hgregkyIra` Eayar, Flk

Ira`s, FlkIruth ^hgregky

Irys Imm` & @rub (Jrmbar Kmrp)

Baeeac ^hgregky Brmup, FlkBfglt Agbca, Flk

Bfglt Imm` [tmras, CCKBfglt mi Egrycgl`, CCK

Bmcud Kmrpmrgtfml / ^rfka Khmppa

Brakm Altarprfsas, FlkBrfstaàs ^hgregky

RHGP VMQ [HMQC@ @M FI VMQT^HGTEGKV F[ LMP ^GTP MI PHA

^HGTEGKGTA LAPRMTj

Fl tha ulcfjacy avalt g phgregky fl ymur grag fs lmt pgrt mi

mur latwmrj thal pcagsa gsj ymur phgregkfst tm raquast gpgrtfkfpgtfml gbraaealt dy kgccflb ^hgregKgras Latwmrj

[arvfka @apgrtealt gt 7.8>>.4;2.9780 x2111.

G cfst mi pgrtfkfpgtflb phgregkfas, flkcu`flb lgtfmlgc gl`

rabfmlgc khgfl `rub stmras, dabfls ml thfs pgba.


12/30

Bu Egrjats, CCKH.a.d Brmkary

Hgbbal, Flk

Hgllgimr` Drmthars, Flk ([hmp &[gva)

Hgppy Hgrrys FlkHgremls ^hgregky

Hgrps Imm` [tmras, Flk

Hgrrfs Paatar ^hgregkyHgrtfb @rub

Hagcthagst ^hgregkfasHalry Imr` Hagcth [ystae

^hgregkfas

Hfs Fliusfml [arvfkas `dgGeducgtmry ^hgregkautfkgc [arv.

Hf-[khmmc ^hgregkyHC[ ^hgregkfas, Flk

Hmeacgl` [tmras, FlkHmrtml & Kmlvarsa

Hy-vaa, Flk.

Flbcas Egrjats, FlkFltabrfty Hagcthkgra [arvfkas, Flk

Fltaremultgfl Hagcth KgraO.H. Hgrvay Km., CCK

Jgsh L Jgrry Imm` [tmras, Flk.

Jacsay-[aydmc` ^hgregkyJarr @rub, Flk.

Jaystmla Ea`-khastJflb Juccal ^hgregkfas Kmrp

Jflb [mmpars, Flk.Jfllay @rubs, Flk.Jcafls ^hgregky

Jcflbalsefths @rub [tmras, FlkJ-egrt Kmrpmrgtfml

Jlfbht @rubs, FlkJmhccs hgregky & Hmeakgra

Jmpp ^hgregky

Jrmbar Km KmrpmrgtaJ-YG-P Imm` [tmras, Flk `dg Imm`

Kfty ^hkfasCagàr @rub [tmras

Cfiakhaj @rub

Cmlbs @rub [tmras (Axkapt Kg, Hf)

Cmufs & Kcgrj @rubE.J. [tmras, FlkEgomr Ygcua hgregky Latwmrj

Eglgba` ^hgregky Kgra

Egrk Bcgssegl, FlkEgrjat Dgsjat ^hgregkfas

Egrsh @rubs, CCK

Egrshac` Kcflfk ^hgregky

Egrtfls [upar Egrjats, FlkEgxmr Lgtfmlgc ^hgregky

Egys @rub [tmras, Flk

Ekjassml Ygcurfta hgregkfasEa`-igst ^hgregky

Ea`fk @rub, Flk

Ea`fkgp ^hgregkfas, FlkEa`fkgp ^hgregky / Kmepgly

Mwla`

Ea`fkfla Kaltars Mi Gtcgltg,Flk @dg Prgkays Ea`fkfla Ktr

Ea`fkfla [hmppaEa`fkfla [hmppa mf

Ea`fsarv, Flk

Ea`-x Kmrpmrgtfml/@rub EgrtEafoar, Flk

Eaemrfgc [cmgl JattarflbEarky Hagcth [ystae Tatgfc

^hgregkfas

Eatrm ^hgregkyEflygr` & [gkj L [gva

^hgregkfasEmmra & Jflb ^hgregky

Emrtml @rub Kmepgly, FlkLgsh Iflkh Kmepgly/

Ajfkjsmls

Lgvgrrm @fskmult ^hgregkfasLK[ Hagcthkgra

Lafbdmrkgra ^hgregkfasLatwmrj ^hgregkautfkgcs @dg

Latwmrj hky

Lmrthwast Hagcth Yalturas, Flk/ Cahegl

Lmvg Igktmr, FlkMgjwmm` hgregky, Flk

Melfkgra, FlkMlkmcmby ^hgregky [arvfkas,Flk (Imre?tmps ^hky)

Mwc @rub [tmras, Flk^ & K Imm` Egrjat - âll

Prgik Km

^gkea` Kcflfk ^hgregkfas

^gef`g ^hgregky

^grj Lfkmcatt ^hgregkfas^gthegrj [tmras, Flk

^gvfcfml ^cgzg ^hgregkfas^gycass @rub [tmras

^gycass @rubs

â`fgtrfk [arvfkas Mi Gearfkg,

Flkâmpcas ^hgregky^hgreg-kgr` Ebet [arvfkas, Flk

^hgregkgra ^hgregky

^hgregkgra [pakfgcty ^hgregky^hgregky Axprass [arvfkas, Flk

^hgregky ^cus^hgregky ^rmvfàrs Mi MJ

^hgrearfkg, Flk.^fbbcy Rfbbcy Kgrmcflg Km, Flk /

^rfka Rfsa

^rmiassfmlgc Yfccgba hgregky,Flk

ûdcfx [upar Egrjats, Flk

Wugcfty Imm` Kaltars, Flk

Wugcfty Egrjats - âll Prgik Km

Wufkj Khaj Imm` [tmras

Tgcays @rub Kaltar/Dac GfrTgcphs hgregkfas

Tgl`gccs Imm` & @rubs, FlkTakapt hgregky, C^

Tavkm (Gkq. Dy KY[)

Tf`cays Imm` KmrpmrgtfmlTflàrars @rub [tmras, Flk

Tfskh @rub [tmras, FlkTfta Gf` Kmrpmrgtfml

Tftzegl ^hgregkfas, Flk

Tfvarsfà @fv mi âll Prgik (Df-cm)

Tmbars ^hgregkfas

Tmsguars [uparegrjats, FlkT^K[, Flk

Tx ^cusTx` ^hgregky

Txprfà, Cck

[giaskrfpt ^hgregky/TPFLHmc`flbs, Flk

[giawgy, Flk[gva Egrt [uparegrjats

[gv-emr @rub [tmras

[khlukjs hgregky[kmcgrfs Imm` & @rub Km

[agwgy Imm` Pmwl, Flk[a`glms hgregkfas

[aàccs hgregky[hacdy [hmra @rubs, Flk `dg Igefcy@rub [tmras

[haccys hgregkfas[hmpjm [tmras, Flk

[hmppars ^hgregky[hmprfta hgregky (Rgjaiarl)

[efths Imm & @rub Kaltars, Flk

[lyàrs @rub [tmras, Flk[pgrtal Tatgfc (Imre?Igefcy Igra/

bcals ^hky)[t Omhl Hagcth [ystae

[t Omsaph Earky ^hgregky

[tgr Egrjats `dg [hgws ^hgregky

[tawgrt Eaemrfgc KmeeulftyHmspftgc[ulskrfpt Ea`fkgc [arvfkas

[ulskrfpt ^hgregky

[upar @ @rubs, Flk[uparegrjat Flvastmrs, Flk `dg

Hgrvast Imm`s[uparvgcu ^hgregkfas

Pgrbat [tmrasPha ^gy-cass ^hgregky Brmup

Pha ^hgregky Kmmpargtfva

Pha [tmp & [hmp [uparegrjat Km,CCK

Phfr` ^grty [tgtfmlPhfr` ^grty [tgtfml-K^

Phrfity @rub

Phrfity @rub [tmras, FlkPf`yegls, CCK

Pme Phued Imm` & hgregkyPmps, Flk

Pruakgra ^hgregky-LT

Pwfl Jlmccs hgregky, FlkQjrmps [uparegrjats Flk

Qlfta` @rubsQlfta` [uparegrjats, Ct`

Qlfty Tatgfc ^hgregkfas

Qlfvarsfty Hagcth [ystae^hgregkfas

Qlfvarsfty Mi Qtgh HagcthQsg @rub

Qsg @rub/E & H @rubsQ-[gva ^hgregky

QR Hagcth Mutpgtfalt ^hgregky

Ygàl Kmrp `dg Ea`-TX @rubYgcu Earkhgl`fsars/G R B

LatwmrjYmls Kmepglfas, Flk

Rgcbraal @rub [tmras

Rgc-egrtRgyla @rub Km.

Rgyla-Mgjcgl` ^hgregky EbetRadar & Ou`` Jghcar Km, Flk

Rabegls Imm` Egrjats, FlkRafs Egrjats, FlkRastarl @rub @fstrfd `dg @rub

Aepmrfue LRRfll @fxfa [tmras, Flk.

Vmjas Rgshflbtml Imm`s, Flk.

^TA[KTF^PFML @TQB

^TMBTGE8


13/30

RHGP GDMQP BALATFK[=

Gra balarfk `rubs gs aiiaktfva gs drgl` lgea `rubs= Gcemstgcwgys, tha glswar fs yas. Lmt avary ea`fkgtfml fs gvgfcgdca

gs g balarfk gctarlgtfva, dut egly mi tha emst kmeemlcypraskrfda` ea`fkgtfmls gra. Vmu kgl hacp cmwar ymur kmst, gl`

tha kmst GearfKmrps pgys agkh yagr imr ea`fkgtfmls, dy usflbbalarfks whalavar pmssfdca. Rhal ymu laa` g law praskrfptfml,

gsj ymur `mktmr whathar g balarfk kgl da sudstftuta` imr gdrgl` lgea. Vmu kgl gcsm gsj ymur phgregkfst. Fl egly kgsasthay kgl sudstftuta g balarfk imr tha drgl` wfthmut iurthar

gpprmvgc. Fl smea kgsas ymur phgregkfst egy laa` ymur mktmrsparefssfml.

EGFC [ATYFKA ^HGTEGKV

Egfc-[arvfka phgregky prmvfàs g kmlvalfalt wgy imr ymu tmhgva ymur ea`fkgtfml àcfvara` rfbht tm ymur hmea mr mika.

^hgregKgra @frakt shmuc` da tha rst khmfka imr pampca

usflb egfltalglka ea`fkgtfmls. Phasa gra ea`fkgtfmls tgjalml gl mlbmflb dgsfs sukh gs gstheg, hagrt gl` kgr`fmvgskucgr

kml`ftfmls, `fgdatas gl` aval mrgc kmltrgkaptfva ea`fkgtfmls.Gl` wfth egfc-sarvfka ymu gra guthmrfza` 6> `gy suppcfas mi

ymur ea`fkgtfmls gt agkh cc.

Pm stgrt usflb egfc-sarvfka ymucc laa` g praskrfptfml irme ymur`mktmr imr agkh ea`fkgtfml. Gsj ymur `mktmr tm guthmrfza g 6>`gy suppcy gl` imur raccs. Da sura tm gcsm mdtgfl g praskrfptfml

imr gl flftfgc cc gt ymur cmkgc phgregky fi ymu laa` tm usa tha

ea`fkgtfml rfbht gwgy mr `mlt hgva axfstflb suppcfas mi ymur

ea`fkgtfmls gt agkh cc.

Pm mdtgfl g ^hgregKgra @frakt alrmccealt jft, kmltgktGearfKmrps Kustmear [arvfka tmcc iraa gt 7.899.966.0789

mr alrmcc `fraktcy ml-cfla usflb tha agsy tm kmepcata ml-cflaalrmccealt imre imul` gtwww.phgregkgra.kme.

^TA[KTF^PFML @TQB ^TMBTGEAXKCQ[FML[

Gly mvar-tha-kmultar `rub thgt kgl da dmubht wfthmut g

praskrfptfml.

Phargpautfk àvfkas mr gppcfglkas mr mthar lml-ea`fkgc

sudstglkas, rabgr`cass mi thafr fltalà` usa.

Lmlpraskrfptfml kmltrgkaptfvas gl` suppcfas racgta` tm

dfrth kmltrmc, floaktgdca gl` fepcgltgdca kmltrgkaptfml,

wfth tha axkaptfml mi dfrth kmltrmc pfccs gl` `fgphrgbes

whfkh gra kmvara`.

@rubs usa` tm àtar semjflb.

Glmraxfglts, gltf-mdasfty `rubs. Gly `rub imr kmseatfk purpmsas, flkcu`flb, dut lmt

cfefta` tm, Tmbgfla.

Gly qugltfty mi `rubs `fspalsa` whfkh axkaa`s tha

suppcy gl` racc cfefts.

Gly praskrfptfml mr racc `fspalsa` emra thgl mla yagr

gitar tha mrfbflgc praskrfptfml.

^raskrfptfmls cca` prfmr tm tha aiiaktfva `gta mr gitar tha

tareflgtfml `gta mi tha eaedars kmvargba.

@rubs cgdaca` Kgutfml-Cfefta` dy Iaàrgc Cgw tm

Flvastfbgtfmlgc Qsa, `rubs whfkh gra axparfealtgc mr

flvastfbgtfmlgc fl lgtura, mr whfkh gra fl kmllaktfml

wfth axparfealtgc mr flvastfbgtfva sarvfkas mr suppcfas,

flkcu`flb `rubs raqufrflb iaàrgc mr mthar bmvarlealtgc

gbalky gpprmvgc lmt brglta` gt tha tfea thay gra

praskrfda`.

Tacgta` sarvfkas mr suppcfas flkcu`flb, dut lmt cfefta` tm,

gèflfstrgtfml mi hfbh msa khaemthargpy, rg`fgtfml thargpy,

mr gly mthar imre mi thargpy, mr feeulmsupprassfva `rubs

gra lmt kmvara` whal gssmkfgta` wfth gly tfssua mr smcf`

mrbgl trglspcglt prmkaùra.

Feeulfzgtfml gbalts

Dfmcmbfkgc sarg

Qlrakafpta` dcmm`, dcmm` pcgseg mr dcmm` axpglàrs.

Datgsarml, Gvmlax, Kmpgxmla, Pysgdrf

Iartfcfty rubs Icumrfà prapgrgtfmls

GF@[-racgta` `rubs

Lml-flsucfl syrflbas/laa`cas

Yftgefls, vftgefl G àrfvgtfvas

Huegl brmwth hmremlas

Gcc `rubs racgta` tm Araktfca @ysiulktfml (A@)

^TA[KTF^PFML @TQB

^TMBTGE 6


14/30

Gdmrtfml mr [tarfcfzgtfml [urbary

Gkupulktura Phargpy

Gckmhmc, @rub Gdusa mr @atmxfkgtfml Pragtealt - Imrsarvfkas dayml` whgt fs kmvara` ulàr hmspftgc kmvargba. (saapgba 4)

Gccarby Pasts mr Floaktfmls - Gly sarvfkas racgta` tm tha

tragtealt mi gccarbfas flkcu`flb gccarby tasts gl` survays, floaktfml,ea`fkgtfml gl` tragtealt (axkapt imr aearbalky tragtealt

flkcu`flb ea`fkgtfml gl` hmspftgcfzgtfml imr gstheg).

Dfmiaa`dgk Phargpy

Kgr`fgk Tahgdfcftgtfml [arvfkas

Khfrmprgktfk [arvfkas

Kmltrgkaptfvas - Khgrbas imr lml-praskrfptfml kmltrgkaptfvas.

Kmseatfk [urbary - Gly sarvfkas parimrea` fl kmllaktfml wfthkmseatfk surbary (axkapt imr kml`ftfmls raqufra` imr tha rapgfr

mi gkkfàltgc floury suiiara` whfca tha eaedar fs alrmcca`) imr glml-iulktfmlgc kml`ftfml mr imr gly kml`ftfml thgt axfsta` ml tha

aiiaktfva `gta mi tha eaedars kmvargba.

Kmulsacflb - Imr egrrfgba mr pgralt kmulsacflb mr avgcugtfml.

Axkaptfml? [aa Ealtgc Hagcth [arvfkas ulàr Kmvara` [arvfkas,pgba ;.

Aqufpealt (@EA) - ûrkhgsa mr raltgc mi aqufpealt sukh gsgfr kml`ftfmlars, huef`fars, purfars mr sfefcgr àvfkas.

Axparfealtgc ^rmkaùras - Gly tragtealt mr suppcfas whfkh

gra axparfealtgc mr ulprmval dy skfaltfk avfàlka mr balargccy

lmt gkkapta` dy flimrea` hagcth kgra prmiassfmlgcs gs aiiaktfva

fl tragtflb tha kml`ftfml, `fgblmsfs mr fcclass imr whfkh thafr usafs prmpmsa`.

Iaat - Axpalsas flkurra` fl kmllaktfml wfth wagj, strgfla` mrgt iaat, kmrls, kgccusas mr tmalgfcs. Mrthmpa`fk shmas gl` mthar

suppmrtfva àvfkas imr tha iaat. Phfs `mas lmt gppcy tm fliaktfmlsmi tha tmalgfcs mr iaat gl` `mas lmt gppcy tm kgsts, spcflts mr

drgkas imr tragtealt mi flourfas.

Haem`fgcysfs - Imr Khrmlfk Talgc Igfcura gl` Al` [tgba Talgc@fsagsa

Hmea Hagcth - Qlcass g kmvara` flpgtfalt sarvfka fs cassaxpalsfva whal gèflfstara` gt hmea.

Hmspfka Kgra

Hmspftgc Kgra - Rhal prfegrfcy imr `fgblmstfk purpmsas

(ulcass tha kml`ftfml mr typa mi tasts raqufra hmspftgcfzgtfml),kmlvgcaskalt mr kustm`fgc kgra (ulcass fl kmloulktfml wfthrabucgr hmspftgc kmllaealt wfthfl tha pravfmus saval `gys),

flstftutfmlgc kgra, rast mr rahgdfcftgtfml. Gcsm hmspftgcfzgtfmlprfegrfcy imr physfkgc thargpy mr mkkupgtfmlgc thargpy, ulcass

tha thargpy kmuc` lmt hgva daal prmvfà` ml gl mutpgtfalt

dgsfs gl` tha kmepcaxfty mi tha eaedars kml`ftfml raqufra`g``ftfmlgc sjfcca` kgra.

Feeulfzgtfmls - Taqufra` imr trgvac mutsfà mi tha Qlfta`

[tgtas

Lawdmrl - Kmepcfkgtfmls giiaktflb tha fliglt.

Lursflb - ^rfvgta ùty lursflb kgra mr sarvfkas mi spakfgclursas gl` pgyealt imr thafr eagcs.

Mdasfty mr Rafbht Taùktfml Pragtealt

Mrthmpa`fks - [hmas mr mthar suppmrtfva àvfkas imr tha iaat.

^hysfkgcs - Kgra prmvfà` gs pgrt mi gl gllugc mr rmutflaphysfkgc axgeflgtfml flkcu`flb rmutfla cgd wmrj. Axkaptfml?[aa ^ravaltgtfva Kgra ulàr Kmvara` [arvfkas ml pgba ;.

^rakmlkaptfml [arvfkas mr [uppcfas - Imr tha purpmsa mi

flùkflb prablglky, sukh gs fl vftrm (tast tuda) iartfcfzgtfml,grtfkfgc flsaeflgtfml mr axparfealtgc sarvfkas.

^ra-axfstflb Kml`ftfmls - Dalats gra lmt pgf` imr pra-

axfstflb kml`ftfmls. G pra-axfstflb kml`ftfml fs gly kml`ftfmlmr fcclass imr whfkh ea`fkgc tragtealt wgs bfval, mr g `fgblmsfswgs egà, ml mr daimra tha aiiaktfva `gta mi kmvargba.

ârsmlgc Kmeimrt Ftaes - Gly parsmlgc kmeimrt ftae

(purkhgsa` mr ralta`) sukh gs g tacaphmla, tacavfsfml, gfrkml`ftfmlar, àhuef`far, gfr kcaglar, dgrdar mr daguty

sarvfkas.

AXKCQ[FML[ PM

KMYATA@ [ATYFKA[7>

Lmta? Ea`fkgc lakassfty fs raqufra`. (saa pgba 70)


15/30

Axkcusfmls tm Kmvara` [arvfkas (kmltflua`)

[arvfkas mr [uppcfas - Rhfkh gra lmt ea`fkgccy lakassgry imr tha `fgblmsfsmr tragtealt mi gl fcclass ^rmvfà` dy g eaedars spmusa, pgralt, sfdcflb mrkhfc` Ifca` imr pgyealt cgtar thgl twm yagrs irme tha `gta

tha sarvfkas wara prmvfà` Rhfkh wmuc` lmt hgva daal flkurra` fi tha pgtfalt

`f` lmt hgva thfs kmvargba Acfbfdca imr pgyealt ulàr wmrjars kmepalsgtfml

dalaifts

Tacgta` tm g efcftgry sarvfka `fsgdfcfty mr mtharkml`ftfml rasuctflb irme wgr ^rmvfà` fl gl axtalà` kgra igkfcfty Imr rmme mr dmgr` fl gl flstftutfml thgt fs lmt g

hmspftgc Rhal dalaifts gra gvgfcgdca ulàr g parsmlgc floury

prmtaktfml kmltrgkt Lm-iguct emtmr vahfkca flsurglka Gly prfvgta b rmup hagc th flsurglka pcgl Gs g rasuct mi sudrmbgtfml irme cfgdca thfr` pgrtfas.

[axugc Prglsimregtfmls, [axugc Fepgfrealt mr

Flgàqugky Pragtealt

[fcca` Lursflb/Axtalà` Kgra

(Qlcass g kmvara` sarvfka fs cass axpalsfva whal gèflfstaraùlàr sjfcca` lursflb mr axtalà` kgra.)

[urbary - [arvfkas thgt gra lmt ea`fkgccy lakassgry.

Paepmrmegl`fducgromflt @fsagsa (PEO) - Ea`fkgc mràltgc sarvfkas mr suppcfas imr tha tragtealt mi PEO.

Prglspcglt, tfssua mr smcf` mrbgl - [arvfkas mr suppcfas imr mrracgta` tm gly tfssua mr smcf` mrbgl surbfkgc trglspcglts gl` gly

kmepcfkgtfmls rasuctflb irme gly sukh prmkaùras flkcu`flb, dutlmt cfefta` tm, hagrt, culb, jf`lay, pglkrags, kmrlag, cfvar, dmla

egrrmw, (gutmcmbmus mr gccmbalafk imr gly `fgblmsfs), sjfl brgitgl` dmla brgits. Tacgta` sarvfkas mr suppcfas flkcu`flb, dut lmt

cfefta` tm, gèflfstrgtfml mi hfbh msa khaemthargpy, rg`fgtfmlthargpy, mr gly mthar imre mi thargpy, mr feeulmsupprassfva`rubs gra lmt kmvara` whal gssmkfgta` wfth gly tfssua mr smcf`

mrbgl trglspcglt prmkaùra.

Prglspmrtgtfml - Mthar thgl kmvara` geducglka sarvfka.

HMR PM

[QDEFP G KCGFE 77

Yfsfml - [arvfkas mr suppcfas imr tha ea`fkgc mr surbfkgctragtealt mi eympfg (lagrsfbhta`lass) mr hyparmpfg(igrsfbhta`lass) flkcu`flb, dut lmt cfefta` tm, rg`fgcjargtmtmey gl` tha mthar imres mi rairgktfva jargtmpcgsty,

flkcu`flb cgsar surbary.

KMMT@FLGPFML MI DALAIFP[

Emst brmup hagcth kgra prmbrges, flkcu`flb thfs

prmbrge, kmltgfl g Kmmr`flgtfml mi Dalaifts prmvfsfml.Ph fs prmvf sfml fs usa` whal ymu g ra ac fb fd ca imr pgyealtmi kcgfes ulàr emra thgl mla brmup hagcth prmbrge.

Kmmr`flgtfml mi dalaifts gssuras thgt ymur kmvara`

axpalsas wfcc da pgf`, dut thgt tha kmedfla` pgyealtsmi gcc mi tha prmbrges `m lmt gemult tm emra thgl

tha gktugc kmst mi ymur kgra. Kmmr`flgtfml mi dalaiftspravalts ùpcfkgta pgyealts gl` hacps kmltrmc tha kmstmi hagcth kgra kmvargba.

Rhal ymu hgva hagc th kgra kmvargba irme twm mr emra

flsurglka kgrrfars, kmmr`flgtfml mi dalaifts àtareflaswhfkh kgrr far fs tha pr fegr y pgyar gl` eust pgy kcgfes

up tm tha cfeft mi fts pmcfky. Pha mthar flsurar fs thalàsfblgta` gs tha sakml`gry pgyar gl` eust pgy gly

raegflflb gemult kmvara` dy tha pcgl.

Fi ymu hgva hagcth kgra kmvargba mthar thgl thfs

Gear fKmrps pcgl , usa tha im ccmwflb bu fàc flas tmàtarefla whal kcgfes shmuc` da sudeftta` tm

Gear fKmrps gs tha pr fegr y pgyar?


16/30

HMR PM [QDEFP VMQT KCGFE[

Kcgfes gra gutmegtfkgccy sudeftta` imr ymu whal ymu usa g

^^M latwmrj prmvfàr. Vmu wfcc lmt da raspmlsfdca imr khgrbas(axkapt imr ymur kmpgyealt) mvar tha usugc, kustmegry gl`

ragsmlgdca khgrbas. Gcc kmvara` sarvfkas gra pgf` gkkmr`flb tmtha labmtfgta` iaa skhaùca. ^gyealt wfcc lmt da axpakta` flg`vglka.

Fi ymu hgva g kcgfe irme g lml-^^M latwmrj prmvfàr,

kmepcata tha GearfKmrps kcgfe imre gl` gttgkh gcc mi thaftaefza` mrfbflgc dfccs laaà` tm suppmrt ymur kcgfe. Fi ymu

laa` g``ftfmlgc kcgfe imres, pcagsa kgcc Kustmear [arvfka gt tha

luedar ml pgba 7 mi thfs bufà mr `mwlcmg` g imre irme thawad sfta gt www.gearfkmrps.savalkmrlars.kme.

Ftaefza` mrfbflgc dfccs eust da sudeftta` tm varfiy tha

flimregtfml wa laa` tm prmkass ymur kcgfe. Kglkacca` khakjsgra lmt gkkaptgdca prmmi mi g kcgfe. Dfccs `m lmt laa` tm daegrja` pgf` daimra ymu kgl kcgfe ymur dalats.

Mrfbflgc dfccs wfcc lmt da raturla`. Jaap g phmtmkmpy mi gccdfccs gl` rakafpts imr ymur parsmlgc rakmr`s. Kcgfes eust daca` imr rafedursaealt lm cgtar thgl twm yagrs irme tha `gta

tha sarvfkas wara prmvfà`. Pha dfccs ymu sudeft eust flkcuàtha imccmwflb flimregtfml?

g) Lgea, g``rass gl` prmiassfmlgc stgtus mi tha parsml mr

mrbglfzgtfml prmvf`flb tha sarvfkad) ^rmvfàr Pgx F@ luedark) Lgea mi pgtfalt rakafvflb sarvfka

`) @gta mi sarvfkaa) @askrfptfml mi agkh sarvfka

i) @fgblmsfsb) Khgrba imr agkh sarvfka

h) Imr acfbfdca psykhmthargpy axpalsas, flkcuà tha calbth miagkh sassfml gl` sassfml typa (ax., brmup mr fl`fvfùgc)

[fbl tha kmepcata` kcgfe mre gl` egfc ft tm tha g``rassml tha dgkj m ymur fàltfikgtfml kgr`. (Lmta? kcgfes imraearbalky altgc sarvfkas shmuc` da salt fraktcy tm tha g``rassml tha dgkj mi ymur fàltfkgtfml kgr`.)

Taquasts imr rafedursaealt mi phgregky praskrfptfmls raqufrakmepcatfml mi tha phgregky kcgfe imre imul` fl tha dgkj mi

thfs bufà. [aa phgregky imre imr raqufra` flimregtfml glègfcflb g``rass.

@M VMQ HGYA MPHAT HAGCPH

FL[QTGLKA KMYATGBA=

7st? [udeft kcgfes tm prfvgta flsurglka kgrrfar.

4l`? [udeft raegflflb khgrbas tm tha GearfKmrps pcglusflb tha kcgfe g``rass ml tha dgkj mi ymurfàltfkgtfml kgr`.

@M VMQ TAKAFYA EA@FKGTA

DALAIFP[ MT EA@FKGF@ DALAIFP[=

Fi ymu dakmea `fsgdca` prfmr tm gba 91 mr gra mtharwfsaaltftca` tm Ea`fkgra dalats (ax., imr ralgc `fgcysfs), tha

dalats ymu gra altftca` tm rakafva irme Ea`fkgra wfcc da

raùka` dy tha gemult GearfKmrps wmuc` pgy.

Vmu eust rst usa tha GearfKmrps hagcth pcgl dalats

tm whfkh ymu gra altftca` daimra sudefttflb khgrbas tm

Ea`fkgra mr Ea`fkgf` imr rafedursaealt.

HMR PM

[QDEFP G KCGFE74

Kmmr`flgtfml m Dalaits (kmltflua`)


17/30

G^ÂGCFLB G ^TAKATPFIFKGPFML@AKF[FML

[hmuc` ymu mr ymur physfkfgl lmt gbraa wfth tha prakartfkgtfml

àkfsfml, ymu hgva tha rfbht tm gppagc. Pha gppagc prmkass fs

gvgfcgdca imr kmltflua` stgy raquasts mr imr iutura gèfssfmlsmr prmkaùras. Pha gppagc egy da flftfgta` dy ymu, ymur

gttal`flb physfkfgl mr tha utfcfzgtfml ravfaw stgii mi thaigkfcfty whara tha sarvfka fs parimrea`.

Pha gppagc kgl da flftfgta` dy tacaphmla, igx mr mthar eaglsmi rgpf` kmeeulfkgtfml. Pha gppagc shmuc` mkkur prfmr tm

tha sarvfka mr gèfssfml gl`, imr g kmltflua` stgy, prfmr tm`fskhgrba irme tha igkfcfty. Pha akfsfml wfcc da kmeeulfkgta`

vfg tacaphmla tm tha gttal`flb physfkfgl gl` tha utfcfzgtfmlravfaw àpgrtealt mi tha igkfcfty wfthfl 40 hmurs mi rakafptmi gcc lakassgry flimregtfml.

G^ÂGCFLB G KCGFE[ @AKF[FML

@akfsfmls rabgr`flb dalat acfbfdfcfty gra balargccy egà

wfthfl twm tm thraa waajs gitar rakafvflb g kcgfe. Flspakfgc sftugtfmls, g``ftfmlgc tfea egy da laaà` tm egja

dalat àtareflgtfmls rabgr`flb ymur kcgfe. Fi g dalat

àtareflgtfml àkfsfml fs àcgya` imr emra thgl 6> `gys, glmtfka wfcc da salt tm ymu axpcgflflb tha ragsml imr àcgy.

Fi gly kcgfe mr pmrtfml mi g kcgfe fs àlfa`, ymu wfccrakafva gl axpcglgtfml mi tha àlfgc. Vmu egy raquastiurthar axpcglgtfml mr prmvfà g``ftfmlgc flimregtfml tm da

kmlsfàra` rabgr`flb ymur kcgfe.

Hmw tm gppagc ymur kcgfe Vmu mr ymur guthmrfza`raprasaltgtfva egy gppagc g alfgc mi dalats imr gly kcgfe mr

pmrtfml mi g kcgfe dy sal`flb ymur gppagc gl` gly g``ftfmlgcflimregtfml racgta` tm tha kcgfe gl` kmeealts fl wrftflb

tm?

GearfKmrps

Gttl? Gppagcs

.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

G^ÂGC

^TMKA@QTA[

& [QDTMBGPFML 7;

[QDTMBGPFML

Fi tha eaedar fs floura` mr dakmeas fcc thrmubh tha gkt mrmefssfml mi glmthar parsml, gl` fi dalats gra pgf` ulàr

thfs pcgl ùa tm thgt floury mr sfkjlass, thal tm tha axtalttha eaedar rakmvars imr tha sgea floury mr sfkjlass irme g

thfr` pgrty, fts flsurar, mr tha eaedars ulflsura` emtmrfstflsurglka, GearfKmrps wfcc da altftca` tm g raiul` irme sukhrakmvary mi gcc dalats ft hgs pgf`.

GearfKmrps egy ca g cfal fl g eaedars gktfml gbgflst g

thfr` pgrty gl` hgva g cfal upml gly rakmvary thgt tha eaedarrakafvas, whathar g sattcaealt, ou`bealt mr mtharwfsa, gl`

rabgr`cass mi hmw sukh iul`s gra àsfblgta`. GearfKmrpsshgcc hgva g rfbht tm rakmvary mi tha iucc gemult mi dalats

pgf` ulàr thfs prmbrge imr tha floury mr sfkjlass, gl` thgtgemult shgcc da àùkta` rst irme gly rakmvary egà dy

eaedar. GearfKmrps wfcc lmt da raspmlsfdca imr tha eaedarsgttmrlays iaas mr mthar kmsts.

Qpml raquast, tha eaedar eust kmepcata tha raqufra` imresgl` raturl thae tm GearfKmrps. Pha eaedar eust kmmpargta

iuccy wfth GearfKmrps fl gssartflb fts rfbht tm rakmvar. Phaeaedar wfcc da parsmlgccy cfgdca imr rafedursaealt tm

GearfKmrps tm tha axtalt mi gly rakmvary mdtgfla` dy thaeaedar irme gly thfr` pgrty. Fi ft fs lakassgry imr GearfKmrps

tm flstftuta cabgc gktfml gbgflst tha eaedar imr igfcura tm rapgyGearfKmrps, tha eaedar wfcc da parsmlgccy cfgdca imr gcc kmstsmi kmccaktfml flkcu`flb ragsmlgdca gttmrlays iaas.

KMLYAT[FML

Qpml tareflgtfml irme sarvfka, ymu egy kmlvart irme ymur

hagcth pcgl prmvfà` dy KLK[ tm g prfvgta pcgl gèflfstara`dy Kactfk Cfia Flsurglka Kmepgly. Phfs kmlvarsfml mptfml fs

gvgfcgdca imr thmsa whm `m lmt hgva mthar flsurglka mptfmls.Vmur mptfml tm kmlvart tm prfvgta flsurglka eust da axarkfsa`

wfthfl ;> gys mi tha `gta mi tareflgtfml irme sarvfka. Vmu graraspmlsfdca imr eaatflb thfs ag`cfla. Lm raeflàr lmtfkgtfml

wfcc da prmvfà` tm ymu. Vmu egy rakafva flimregtfml dy

kgccflb tmcc iraa 7.8>>.;91.4;91 mr mlcfla gt www.gearfkmrps.savalkmrlars.kme, kcfkj ml Imres, thal kcfkj ml Kmlvarsfml

Kmvargba.

Lmta? KMDTG kmvargba fs lmt gvgfcgdca thrmubh KLK[.


18/30

Ea`fkgccy Lakassgry mr Ea`fkgc Lakassfty - [arvfkasmr suppcfas, prmvfà` dy g prmvfàr igkfcfty mr gl fl`fvfùgcprmvfàr, whfkh gra raqufra` imr tragtealt mi fcclass, floury,

`fsagsa` kml`ftfml mr fepgfrealt gl` gra?

7. Kmlsfstalt wfth ymur `fgblmsfs mr syeptmes:4. Gpprmprfgta tragtealt, gkkmr`flb tm balargccy gkkapta`

stgl`gr`s mi ea`fkgc prgktfka:;. Lmt prmvfà` mlcy gs g kmlvalfalka tm ymu mr tm tha

prmvfàr:

0. Lmt axparfealtgc mr ulprmval: gl`1. Lmt axkassfva fl skmpa, ùrgtfml mr fltalsfty tm prmvfà

sgia, gàqugta gl` gpprmprfgta tragtealt. Gly sarvfka mr

suppcy prmvfà` gt g prmvfàr igkfcfty wfcc lmt da kmlsfàraèa`fkgccy lakassgry fi ymur syeptmes mr kml`ftfmlfl`fkgtas thgt ft wmuc` da sgia tm prmvfà tha sarvfka mrsuppcy fl g cass kmeprahalsfva sattflb.

Ea`fkgra - Pha prmbrge mi hagcth kgra imr tha gba` gl`

`fsgdca` astgdcfsha` dy Pftca XYFFF mi tha [mkfgc [akurfty Gktmi 7691, gs gealà`.

Mutpgtfalt - Gl flsura` whm fs g pgtfalt, mthar thgl g da`pgtfalt, gt g prmvfàr igkfcfty.

^raiarra` ^rmvfàr - ^rmvfàrs mi sarvfka whm hgva daal

sacakta` mr hgva akfà` tm dakmea pgrt mi g praiarra` latwmrjtm wmrj wfth gl flsurar tm hacp kmltrmc kmsts tm pgtfalts.

^ra-Axfstflb Kml`ftfml - G pra-axfstflb kml`ftfml fs glykml`ftfml mr fcclass imr whfkh ea`fkgc tragtealt wgs bfval,

mr g `fgblmsfs wgs egà, ml mr daimra tha aiiaktfva `gta mikmvargba.

Axkaptfml? Gcc eaedars whm gra ea`fkgccy tareflgta` gl`

raflstgta` gt g cgtar `gta wfcc hgva tha kml`ftfml imr whfkh thaywara ea`fkgccy tareflgta` kmvara` dy tha hagcth pcgl.

Dalat Vagr - Pha mla-yagr parfm` thgt dabfls ml ymur stgrt `gtafl tha GearfKmrps*YF[PG mr GearfKmrps*LKKK prmbrge.Vmu gkkueucgta ymur flpgtfalt rmme gl` dmgr` dalats fl thfs

parfm` mi tfea.

Kmpgy - Pha gemult tha eaedar fs raspmlsfdca tm pgy imragkh ea`fkgc mika vfsft.

Kmvara` Khgrbas - Khgrbas thgt gra lmt axkassfva imr kmvara`sarvfkas. Ou`bealt wfcc da dgsa` ml mla mr g kmedflgtfml mi tha

imccmwflb? g labmtfgta` rgta dgsa` ml sarvfkas prmvfà`: g xa`

rgta par `gy: mr tha usugc, kustmegry gl` ragsmlgdca gccmwglka

imr sfefcgr prmvfàrs whm parimre cfja kmvara` sarvfkas.

Kmvara` [arvfkas - [arvfkas mr suppcfas imr whfkh dalats wfcc

da pgf` whal prmvfà` dy g prmvfàr gktflb wfthfl tha skmpa mihfs/har/fts cfkalsa. Fl mràr tm da kmlsfàra` g kmvara sarvfka,

khgrbas eust da flkurra` whfca ymur kmvargba fs fl imrka.

Axkcusfmls - Gly sarvfka mr suppcy racgta` tm pra-axfstflbkml`ftfmls mr mthar lml-kmvara` pcgl dalats.

Axparfealtgc -Gly tragtealt, prmkaùra, igkfcfty, aqufpealt,`rub, àvfka mr suppcy whfkh?

7. Fs lmt gkkapta` gs stgl`gr` ea`fkgc tragtealt imr tha

kml`ftfml daflb tragta`: mr4. Taqufras dut hgs lmt rakafva` iaàrgc mr mthar bmvarlealtgc

gbalky gpprmvgc gt tha tfea mi sarvfka.

Fàltfkgtfml Kgr` - G kgr` fssua` dy tha GearfKmrps

hagcth kgra pcgl thgt dagrs tha eaedars lgea, fàltfas tha

eaedarshfp dy luedar gl` egy kmltgfl flimregtfml gdmut hfs

mr har kmvargba.

BCM[[GTV

MI PATE[70


19/30

BCM[[GTV

MI PATE[71

[pfa -Gssfblealt tm prmoakts gwgy irme ymur LKKK rabfmlgckgepus.

Qsugc, Kustmegry gl` Tagsmlgdca (QKT) - Pha gccmwglkaeagsura` gl` àtarefla` dy kmepgrflb gktugc prmvfàr

khgrbas wfth tha khgrbas kustmegrfcy egà imr sfefcgr sarvfkasgl` suppcfas tm fl`fvfùgcs wfth sfefcgr ea`fkgc kml`ftfmls.

Rhal kmvara` khgrbas gra dgsa` ml tha QKT gccmwglka, thaGearfKmrps hagcth kgra pcgl wfcc pgy tha QKT gccmwglka mrdfcca` khgrbas, whfkhavar fs cass.

Gpprmva` ^rmvfàrs mi [arvfka -Rhal ymu gra fcc mr floura`,

ymur kmvargba hacps pgy tha hmspftgc gl` ymur physfkfgl gs

wacc gs gpprmprfgta khgrbas imr mthar gpprmva` hagcth kgraprmiassfmlgcs. Phasa prmvfàrs flkcuà dut gra lmt cfefta` tm?

Hmspftgc gly hmspftgc gkkra`fta` dy tha Omflt

Kmeefssfml ml tha Gkkra`ftgtfml imr HagcthMrbglfzgtfmls, flkcu`flb Yatargls Gèflfstrgtfml

Hmspftgcs gl` @apgrtealt mi @aialsa Hmspftgcs.

^hysfkfgls gly prmvfàr cfkalsa` fl tha stgta whara

tha sarvfkas wara prmvfà`. Phasa flkcuà? @mktmr miEa`fkfla (E@), @mktmr mi Mstampgthy (@M), @mktmr

mi @altgc [urbarfas (@@[ mr @E@), m`fgtrfst (^M@)gl` ^sykhmcmbfst (^h.@.).

Kartfa` Lursa Ef`wfia Eust da g cfkalsa` rabfstara`lursa gl` kartfa` gs g lursa ef`wfia dy tha GearfkglKmccaba mi Lursa Ef`wfvas.

Mthar ^rmvfàrs Lursa glasthatfst, lursa prgktftfmlar,

psykhfgtrfk smkfgc wmrjar, raspfrgtmry thargpfst, spaakhthargpfst, mkkupgtfmlgc thargpfst, mptfkfgl, mptmeatrfst,

physfkfgls gssfstglt, prfvgta ùty lursa, takhlfkgc surbfkgcgssfstglt, rabfstara` physfkgc thargpfst mr physfmthargpfst.Gcc mi tha gdmva ealtfmla` prmvfàrs eust da cfkalsa`

mr kartfa` fl tha ourfs`fktfml whara tha sarvfkas wara

prmvfà`.


20/30

VMQ [HMQC@ jLMR ...

GDMQP ^TA-AXF[PFLB KML@FPFML[

GearfKmrps `mas lmt prmvfà dalats imr gly `fgblmsfs

thgt fs kmlsfàra` g pra-axfstflb kml`ftfml. G pra-axfstflb

kml`ftfml fs gly kml`ftfml mr fcclass imr whfkh ea`fkgctragtealt wgs bfval, mr g `fgblmsfs wgs egà, ml mr

daimra tha aiiaktfva `gta mi kmvargba.

Axkaptfml? Gcc eaedars whm gra ea`fkgccy tareflgta`

gl` raflstgta` gt g cgtar `gta wfcc hgva tha kml`ftfml imrwhfkh thay wara ea`fkgccy tareflgta` kmvara` dy tha

hagcth pcgl.

Fi g kcgfe fs sudeftta` thgt gppagrs tm da g pra-axfstflbfcclass mr kml`ftfml, ea`fkgc rakmr`s wfcc da raqufra` tmegja g àtareflgtfml.

GDMQP AEATBALKV TMME PTAGPEALP

Fi ymu saaj aearbalky rmme tragtealt gl` gra lmtfeea`fgtacy gèftta` tm tha hmspftgc, ymu gra raspmlsfdcaimr g $41 kmpgy prfmr tm dalats daflb pgf` (thfs $41

kmpgy fs wgfva` imr GearfKmrps*LKKK eaedars).

GDMQP ^TAKATPFIFKGPFML TAWQFTAEALP[

Igfcura tm kmlsuct gl` mdtgfl prakartfkgtfml mi

ymur flpgtfalt hmspftgc gèfssfml wfcc rasuct fl g $;>>

raùktfml fl dalats. Vmu wfcc da raspmlsfdca imr pgyflbthfs gemult.

GDMQP ^TAYALPFYA KGTA KMYATGBA

Pha GearfKmrps hagcth kgra pcgl pgys imr mlcy tha

imccmwflb pravaltfva / rmutfla kgra sarvfkas imr iaegcaeaedars?

7. Mla BVL hagcth vfsft par sarvfka yagr thgtflkcuàs mla pacvfk axgeflgtfml, ^gp seagr, dragstaxgeflgtfml gl` cgd wmrj racgta` tm BVL hagcth

whal parimrea` gt tha tfea mi tha gllugc BVLaxge. Kmltrgkaptfva eglgbaealt fs kmvara` mlcywhal parimrea` gt tha gllugc BVL hagcth vfsft.

4. Mla egeembrge imr wmeal mvar 0> fs kmvara`

par sarvfka yagr. Gcc mthar rmutfla egeembrges gralmt flkcuà` gs pgrt mi thasa sarvfkas.

Imr egcas mvar 1>, mla prmstgta axgeflgtfml, flkcu`flb g^[G, fs kmvara` dy tha pcgl par sarvfka yagr.

KCGFE IMTE[

Phf s bu f` a pr mv f` as twm km pf as mi th aGe ar fKm rps kc gfe im re. ^c ag sa à tg kh ml a km pyimr ymur prmvfàr gl` jaap tha mthar imr tfeas

wh al ym u egy laa` tm su deft g kc gf e ymurs ac i.

G` `f tf ml gc kcg fe im res kg l da raqu as ta` dy kgcc fl bKustmear [arvfka tmcc iraa gt 7.899.966.0789 mr

`mwlcmg` g imre irme tha wad sfta gt ww w.gearfkmrps.savalkmrlars.kme .

LMPA[?


21/30


22/30


23/30

^raskrfptfml Tafedursaealt Kcgfe Imre

Fepmrtglt! *Gcwgys gccmw up tm ;> `gys irme tha tfea ymu sal` thfs imre ultfc tha tfea ymu rakafva tha raspmlsa tmgccmw imr egfc tfea pcus kcgfes prmkassflb.

*Jaap g kmpy mi gcc `mkuealts sudeftta` imr ymur rakmr`s.* @m lmt stgpca mr tgpa rakafpts mr gttgkhealts tm thfs imre.

Kgr` Hmcàr/^gtfalt Flimregtfml Phfs saktfml eust da iuccy kmepcata` tm alsura prmpar rafedursaealt mi ymur kcgfe.[PA^ 7

G``rass

Kfty [tgta _fp Kmà

(raiar tm ymur praskrfptfml kgr`)

Lgea (Cgst Lgea) )FE()aegLtsrfI(

Brmup Lm./Brmup Lgea

@gta mi Dfrth Egca Iaegca

Lgea (Cgst Lgea) )FE()aegLtsrfI(

Kgr` Hmcàr Flimregtfml

^gtfalt FlimregtfmlQsa g sapgrgta kcgfe imre imr agkh pgtfalt

7004;->8>8

[PGL@GT@

TAYF[A@ >4/4>

(Mvar)

Fepmrtglt! G sfblgtura fs TAWQFTA@

LMPFKAGly parsml whm jlmwflbcy gl` wfth fltflsurglka mr stgtaealt mi kcgfe kmltgflflb gly egtarfgccy igcsa flimregtfml mr kmlkagcs imr tha purpmsa mi efscag`flb

flimregtfml kmlkarlflb gly igkt egtarfgc tharatm kmeefts g irguùcalt flsurglka gkt, whfkh fs g krfea gl` sudoaktssukh parsml tm krfeflgc gl` kfvfc palgctfas.

F kartfiy thgt F (mr ey acfbfdca àpalàlt) hgva rakafva` tha ea`fkfla àskrfda` harafl gl` thgt tha pcgl pgrtfkfpglt

flimregtfml altara` ml thfs imre fs trua gl` kmrrakt.

x[ atg@tlgpfkftrg^lgcîmarutglbf

^hmla Luedar

Fàltfkgtfml Luedar


24/30

Egfcflb Flstruktfmls?

FE^MTPGLP TAEFL@ATPm gvmf` hgvflb tm sudeft g pgpar kcgfe imre?

Gcwgys hgva ymur kgr` gvgfcgdca gt tfea mi purkhgsa

Gcwgys usa phgregkfas wfthfl ymur latwmrj

Qsa ea`fkgtfml irme ymur imreucgry cfst

Fi prmdcaes gra alkmultara` gt tha phgregky, kgcc tha luedar ml tha dgkj mi ymur kgr`

KY[ Kgraegrj^.M. Dmx 14>7>^hmalfx, Grfzmlg 81>24-4>7>

TXDFL # 97>098 egfc tm?

7. gtfalt Lgea 0. raskrfptfml Luedar 2. Ea`fkfla L@K luedar4. @gta mi Ifcc 1. Eatrfk Wugltfty 8. @gys [uppcy;. Pmtgc Khgrba 9. hgregky Lgea gl` G` rass mr ^hgregky LGD^ Luedar

Vmu EQ[P flkcuà gcc mrfbflgc rakafpts imr ymur kcgfe tm prmkass. Vmu EQ[P flkcuà ymur phgregky rakafpt. Kgsh rabfstar rakafpts

wfcc mlcy da gkkapta` imr `fgdatfk suppcfas. Pha eflfeue flimregtfml raqufra` fs?

Fi Imrafbl Kcgfe ? Kmultry?]]]]]]]]]]]]]]] Kurralky?]]]]]]]]]]]]]]] Gemult?]]]]]]]]]]]]]]]

[PA^ 4

[PA ^ ;

[udefssfml Taqufraealts?

@[ 71

Omhl [efth

74;0 Rast Rgy Rgshflbtml, @K 81>>7

74;0192

0. AT[KTF^PFML #

7. ^GPFALP LGEA

2. L@K #

8. @GV[ [Q^^CV 1. WQGLPFPV

;. PMPGC KHGTBA

4. IFCC @GPA

9. @F[ÂL[AT(^hgregky Lgea gl` G``rass)

Axgepca ^hgregky Takafpt?


25/30

FL[PTQKPFML[ IMT IFCFLB KCGFE

7. ^cagsa iuccy kmepcata thfs sfà mi imre.4. Hgva ymur `mktmr kmepcata tha dgkj mi thfs imre.;. Egfc thfs imre gl` gly mthar dfccs tm?

GEATFKMT^[ * YF[PGGttl? Kcgfes.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

0. ^cagsa kmltgkt thfs miifka fi ymu hgva gly quastfmls.

PM DA KME^CAPA@ DV ^GTPFKF^GLP GL[RAT GCC WQA[PFML[ PHGP G^^CV. [FBL RHATA FL@FKGPA@ DV

[traat Kfty [tgta _fp Kmà

FE^MTPGLP Fàltfifkgtfml Luedar

Gra gly hmspftgc, surbfkgc mr ea`fkgc dalaifts mr sarvfkas prmvfà` ulàr gly brmup, fl`fvfùgc, dcgljat, skhmmc, irglkhfsa mr lm-igu

gutm flsurglka pcgl mr ulàr gly stgta, iaàrgc mr mthar bmvarlealtgc prmbrge (f.a. Ea`fkgf`)= Vas Lm

Fi Vas, bfva tha lgea gl` g``rass mi tha flsurglka kmepgly mr mthar mrbglfzgtfml prmvf`flb dalaifts gl` tha pmcfky luedars.

Lgea]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]] @gta mi Dfrth

Hmea G``rass

Pha gdmva flimregtfml fs harady kartfifa` tm da trua gl` kmepcata. F gbraa tm rafedursa ey hagcth pcgl fi thfs kcgfe imr sfkjlass/floukmepalsgdca ulàr Ea`fkgra-Ea`fkgf`, tha Rmrjar's Kmepalsgtfml Gkt mr sfefcgr cgw, fi dalaifts axkcuà` dy tha prmvfsfmls mi tha kmlgra pgf`, fi sukh kcgfe fs sattca` mr kmeprmefsa` mr fl tha avalt mi rakmvary irme g thfr` pgrty.

@gta ^grtfkfpglt's [fblgtura

F pareft gly physfkfgl, phgregkfst, hmspftgc mr mthar hagcth kgra prmvfàr, gly flsurar, prapgyealt mrbglfzgtfml mr mthar hagcth prmvfàr tm bfva ey hagcth pcgl mr fts raprasaltgtfva gly ea`fkgc flimregtfml gdmut tha pgtfalt cfsta` gdmva, flkcu`flb flimregtfml gphysfkgc gl` ealtgc hagcth, ea`fkgc hfstmry gl` `rub mr gckmhmc usa. Phfs flimregtfml wfcc da usa` tm avgcugta kcgfes imr dalaifts.

Phfs guthmrfzgtfml wfcc raegfl fl aiiakt ultfc gcc egttars racgtflb tm thasa kcgfes gra kmlkcuà`. G kmpy mi thfs guthmrfzgtfml wfcc da gs vgtha mrfbflgc. F ulàrstgl` thgt F egy rakafva g kmpy mi thfs guthmrfzgtfml fi F gsj imr mla fl wrftflb.


PLG^FKFPTG^

LMFPGETMILF

AKLGTQ[LF

LMFPGETMILF

Gra ymu kmvara` ulàr [mkfgc [akurfty

(Ea`fkgra) Hagcth Flsurglka=

Vas Lm

Fàltfifkgtfml Luedar?]]]]]]]]]]]]]]]

Fi Vas, fl`fkgta ymur kmvargba dy khakjflb

tha gpprmprfgta dmxas?

Hmspftgc Mlcy (^grt G)

Ea`fkgc Mlcy (^grt D)

Hmspftgc gl` Ea`fkgc (^grt G & D)

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]]]

Gra ymu kmvara` ulàr gly mthar

hagcth flsurglka=

Vas Lm

Fàltfifkgtfml Luedar? ]]]]]]]]]]]]]]

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]]

Rgs ea`fkgc kml`ftfml racgta` tm?

G. Aepcmyealt Vas Lm

D. Gkkfàlt Vas Lm

Gra ymu kmvara` ulàr

ea`fkgc gssfstglka (Ea`fkgf`)=

Vas Lm

Fàltfifkgtfml Luedar? ]]]]]]]]]]]]

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]

@gta mi Gkkfàlt? ]]]]]]]]]]]]]]]]

@askrfda fcclass, floury mr syeptmes? ]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

@gta syeptmes ifrst gppagra`? ]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

MPLMF[[FETA^

MILFLFGPDM

PMPGC KHGTBA[ sudeftta` wfth thfs imre? $ ]]]]]]]]]]]]]]]]]]]]]]]]]]]]] Fssua ^gyealt tm? ^grtfkfpglt ^rmvfàr

LMPA? Pm axpa`fta tha prmkassflb mi ymur kcgfe pcagsaegja sura tha `fgblmsfs kmà, prmkaùra kmà gl` prmvf ars ^FL# gra flkcuà` ml tha kcgfe gl`/m

Ifrst Ef``ca Flftfgc Cgst Emlth @gy Vagr

^.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

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HAGCPH KCGFE IMTE

AG@ FL[PTQKPFML[ DAIMTA KME^CAPFLB MT [FBLFLB PHF[ IMTE

VÂ MT ^TFLP EA@FKGTA EA@FKGF@ KHGE^Q[ MPHAT

GPFALP & GTPFK^GLP FLIMTEGPFML

7. GPFALP'[ LGEA (Ifrst lgea, ef``ca flftfgc, cgst lgea) 4. GPFALP'[ @GPA MI DFTPH ;. GTPFKF GLP'[ LGEA (Ifrst lgea, ef``ca flftfgc, cgst lgea)

2. GPFALP'[ TACGPFML[HF^ PM GTPFKF^GLP 8. GTPFKF^GLP'[ BTMQ^ LM. (Mr Brmup Lgea)[ACI [^MQ[A KHFC@ MPHAT

6. MPHAT HAGCPH FL[QTGLKA KMYATGBA Altar Lgea mi mcfkyhmcàr

gl` ^cgl Lgea gl` G``rass gl` ^mcfky mr Ea`fkgc Gssfstglka Luedar7>. RG[ KML@FPFML TACGPA@ PM

G. ^GPFALP'[ AE^CMVEALP

Vas Lm

D. GL GQPM GKKF@ALP

Vas Lm

77. GTPFKF GLP'[ G@@TA[[ ([traat, kfty, stgta, zfp kmà)

74. GPFALP'[ MT GQPHMTF_A@ AT[ML'[ [FBLGPQTA 7;. F GQPHMTF_A GVEALP MI EA@FKGC DALAIFP[ PM QL@AT[FBLA@F Guthmrfza tha Tacagsa mi gly Ea`fkgc Flimregtfml Lakassgry tm rmkass thfs Kcgfe gl` Taquast gyealt mi ^HV[FKFGL MT [Q^ CFAT IMT [ATYFKA @A[KTFDA@ DACMRDalaifts Afthar tm Eysaci mr tm tha ^grty Rhm Gkkapts Gssfblealt Dacmw.

[FBLA@ @GPA [FBLA@ (^grtfkfpglt mr Guthmrfza` ârsml)

^HV[FKFGL MT [Q^^CFAT FLIMTEGPFML

0. GPFALP'[ G@@TA[[ ([traat, kfty, stgta, zfp kmà) 1. GPFALP'[ [AX 9. GTPFKF GLP'[ F.@. LM. mr EA@FKGTA LM. (Flkcuà gly cattars)

D*

^CGKA MI[ATYFKA

G

@GPA MI[ATYFKA

40. K IQCCV @A[KTFDA ^TMKA@QTA[, EA@FKGC [ATYFKA[ MT [Q^^CFA[IQTLF[HA@ IMT AGKH @GPA BFYAL

^TMKA@QTA KM@A

(F@ALPFIV? ) (AX^CGFL QLQ[QGC [ATYFKA[ MT KFTKQE[PGLKA[)

@

@FGBLM[F[KM@A

A

KHGTBA[

I

41. [FBLGPQTA MI HV[FKFGL MT [Q^^CFAT 49. GKKA^P G[[FBLEALP 42. PMPGC KHGTBA 48. GEMQLP GF@ 46. DGCGLKA @QA(BMYATLEALP KCGFE[ MLCV)

;>. VMQT [MKFGC [AKQTFPV LM. ;7. ^HV[FKFGL'[ MT [Q^^CFAT'[ LGEA, G@@TA[[, _F^ KM@A &PACA^HMLA LQEDAT

[FBLA@ @GPA

;4. VMQT GPFALP'[ GKKMQLP LM. ;;. VMQT AE^CMVAT F.@. LM.

F.@. LM.

70. @GPA MI? FCCLA[[ (IFT[P [VE^PME) MT 71. @GPA GPFALP IFT[P KML[QCPA@ 79. HG[ GPFALP AYAT HG@ [GEA MT [FEFCGT [VE^PME[=

FLOQTV (GKKF@ALP) MT VMQ IMT PHF[ KML@FPFML^TABLGLKV (CE^)

72. @GPA GPFALP GDCA PM 78. @GPA[ MI PMPGC @F[GDFCFPV @GPA[ MI GTPFGC @F[GDFCFPVTAPQTL PM RMTJ

ITME PHTMQBH ITME PHTMQBH

76. LGEA MI TAIATTFLB HV[FKFGL 4>. IMT [ATYFKA[ TACGPA@ PM HM[^FPGCF_GPFMLBFYA HM[^FPGC @GPA[

G@EFPPA@ @F[KHGTBA@

47. LGEA & G@@TA[[ MI IGKFCFPV RHATA [ATYFKA[ TAL@ATA@ (Fi mthar thgl hmea mr miifka) 44. RG[ CGDMTGPMTV RMTJ ATIMTEA@ MQP[F@A VMQT MIIFKA=

KHGTBA[

4;. @FGBLM[F[ MT LGPQTA MI FCCLA[[ MT FLOQTV. TACGPA @FGBLM[F[ PM TMKA@QTA FL KMCQEL @ DV TAIATALKA PM LQEDAT[ 7, 4, ;, APK. MT @X KM@A

7.

4.

;.

0.

*^CGKA MI [ATYFKA KM@A[

7 - (FH) - FL GPFALP HM[^FPGC 0 - (H) - GPFALP'[ HMEA 2 - (LH) - LQT[FLB HMEA M - (MC) - MPHAT CMKGPFML[4 - (MH) - MQP GPFALP HM[^FPGC 1 - @GV KGTA IGKFCFPV (^[V) 8 - ([LI) - [JFCCA@ LQT[FLB IGKFCFPV G - (FC) - FL@AÂL@ALP CGDMTGPMTV; - (M) - @MKPMT'[ MIIFKA 9 - LFBHP KGTA IGKFCFPV (^[V) 6 - GEDQCGLKA D - MPHAT EA@FKGC/[QTBFKGC IGKFCFPV

Egca Iaegca

Vas Lm

Vas Lm

Vas Lm


27/30

FL[PTQKPFML[ IMT IFCFLB KCGFE

7. ^cagsa iuccy kmepcata thfs sfà mi imre.4. Hgva ymur `mktmr kmepcata tha dgkj mi thfs imre.;. Egfc thfs imre gl` gly mthar dfccs tm?

GEATFKMT^[ * YF[PGGttl? Kcgfes.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

0. ^cagsa kmltgkt thfs miifka fi ymu hgva gly quastfmls.

PM DA KME^CAPA@ DV ^GTPFKF^GLP GL[RAT GCC WQA[PFML[ PHGP G^^CV. [FBL RHATA FL@FKGPA@ DV

[traat Kfty [tgta _fp Kmà

FE^MTPGLP Fàltfifkgtfml Luedar

Gra gly hmspftgc, surbfkgc mr ea`fkgc dalaifts mr sarvfkas prmvfà` ulàr gly brmup, fl`fvfùgc, dcgljat, skhmmc, irglkhfsa mr lm-iguct

gutm flsurglka pcgl mr ulàr gly stgta, iaàrgc mr mthar bmvarlealtgc prmbrge (f.a. Ea`fkgf`)= Vas Lm

Fi Vas, bfva tha lgea gl` g``rass mi tha flsurglka kmepgly mr mthar mrbglfzgtfml prmvf`flb dalaifts gl` tha pmcfky luedars.

Lgea]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]] @gta mi Dfrth

Hmea G``rass

Pha gdmva flimregtfml fs harady kartfifa` tm da trua gl` kmepcata. F gbraa tm rafedursa ey hagcth pcgl fi thfs kcgfe imr sfkjlass/flourkmepalsgdca ulàr Ea`fkgra-Ea`fkgf`, tha Rmrjar's Kmepalsgtfml Gkt mr sfefcgr cgw, fi dalaifts axkcuà` dy tha prmvfsfmls mi tha kmltgra pgf`, fi sukh kcgfe fs sattca` mr kmeprmefsa` mr fl tha avalt mi rakmvary irme g thfr` pgrty.


F pareft gly physfkfgl, phgregkfst, hmspftgc mr mthar hagcth kgra prmvfàr, gly flsurar, prapgyealt mrbglfzgtfml mr mthar hagcth pprmvfàr tm bfva ey hagcth pcgl mr fts raprasaltgtfva gly ea`fkgc flimregtfml gdmut tha pgtfalt cfsta` gdmva, flkcu`flb flimregtfml gdphysfkgc gl` ealtgc hagcth, ea`fkgc hfstmry gl` `rub mr gckmhmc usa. Phfs flimregtfml wfcc da usa` tm avgcugta kcgfes imr dalaifts.

Phfs guthmrfzgtfml wfcc raegfl fl aiiakt ultfc gcc egttars racgtflb tm thasa kcgfes gra kmlkcuà`. G kmpy mi thfs guthmrfzgtfml wfcc da gs vgcftha mrfbflgc. F ulàrstgl` thgt F egy rakafva g kmpy mi thfs guthmrfzgtfml fi F gsj imr mla fl wrftflb.


PLG^FKFPTG^

LMFPGETMILF

AKLGTQ[LF

LMFPGETMILF

Gra ymu kmvara` ulàr [mkfgc [akurfty

(Ea`fkgra) Hagcth Flsurglka=

Vas Lm

Fàltfifkgtfml Luedar?]]]]]]]]]]]]]]]

Fi Vas, fl`fkgta ymur kmvargba dy khakjflb

tha gpprmprfgta dmxas?

Hmspftgc Mlcy (^grt G)

Ea`fkgc Mlcy (^grt D)

Hmspftgc gl` Ea`fkgc (^grt G & D)

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]]]

Gra ymu kmvara` ulàr gly mthar

hagcth flsurglka=

Vas Lm

Fàltfifkgtfml Luedar? ]]]]]]]]]]]]]]

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]]

Rgs ea`fkgc kml`ftfml racgta` tm?

G. Aepcmyealt

Vas

LmD. Gkkfàlt Vas Lm

Gra ymu kmvara` ulàr

ea`fkgc gssfstglka (Ea`fkgf`)=

Vas Lm

Fàltfifkgtfml Luedar? ]]]]]]]]]]]]]

Aiiaktfva @gta? ]]]]]]]]]]]]]]]]]]]

@gta mi Gkkfàlt? ]]]]]]]]]]]]]]]]

@askrfda fcclass, floury mr syeptmes? ]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

@gta syeptmes ifrst gppagra`? ]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

MPLMF[[FETA^

MILFLFGPDM

PMPGC KHGTBA[sudeftta` wfth thfs imre? $ ]]]]]]]]]]]]]]]]]]]]]]]]]]]]] Fssua ^gyealt tm?

^grtfkfpglt

^rmvfàr

LMPA? Pm axpa`fta tha prmkassflb mi ymur kcgfe pcagsaegja sura tha `fgblmsfs kmà, prmkaùra kmà gl` prmvf ars ^FL# gra flkcuà` ml tha kcgfe gl`/mr

Ifrst Ef``ca Flftfgc Cgst Emlth @gy Vagr

^.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

7.899.966.0789


28/30

HAGCPH KCGFE IMTE

TAG@ FL[PTQKPFML[ DAIMTA KME^CAPFLB MT [FBLFLB PHF[ IMTE

PVÂ MT ^TFLP EA@FKGTA EA@FKGF@ KHGE^Q[ MPHAT

GPFALP & GTPFK^GLP FLIMTEGPFML

7. GPFALP'[ LGEA (Ifrst lgea, ef``ca flftfgc, cgst lgea) 4. GPFALP'[ @GPA MI DFTPH ;. GTPFKF GLP'[ LGEA (Ifrst lgea, ef``ca flftfgc, cgst lgea)

2. GPFALP'[ TACGPFML[HF^ PM GTPFKF^GLP 8. GTPFKF^GLP'[ BTMQ^ LM. (Mr Brmup Lgea)[AC I [^MQ[A KHFC@ MPHAT

6. MPHAT HAGCPH FL[QTGLKA KMYATGBA Altar Lgea mi mcfkyhmcàr

gl` ^cgl Lgea gl` G``rass gl` ^mcfky mr Ea`fkgc Gssfstglka Luedar7>. RG[ KML@FPFML TACGPA@ PM

G. ^GPFALP'[ AE^CMVEALP

Vas Lm

D. GL GQPM GKKF@ALP

Vas Lm

77. GTPFKF GLP'[ G@@TA[[ ([traat, kfty, stgta, zfp kmà)

74. GPFALP'[ MT GQPHMTF_A@ AT[ML'[ [FBLGPQTA 7;. F GQPHMTF_A GVEALP MI EA@FKGC DALAIFP[ PM QL@AT[FBLA@F Guthmrfza tha Tacagsa mi gly Ea fkgc Flimregtfml Lakassgry tm rmkass thfs Kcgfe gl` Taquast gyealt mi ^HV[FKFGL MT [Q^^CFAT IMT [ATYFKA @A[KTFDA@ DACMRDalaifts Afthar tm Eysaci mr tm tha ^grty Rhm Gkkapts Gssfblealt Dacmw.

[FBLA@ @GPA [FBLA@ (^grtfkfpglt mr Guthmrfza` ârsml)

^HV[FKFGL MT [Q^^CFAT FLIMTEGPFML

0. GPFALP'[ G@@TA[[ ([traat, kfty, stgta, zfp kmà) 1. GPFALP'[ [AX 9. GTPFKF GLP'[ F.@. LM. mr EA@FKGTA LM. (Flkcuà gly cattars)

D*

^CGKA MI[ATYFKA

G

@GPA MI[ATYFKA

40. K IQCCV @A[KTFDA ^TMKA@QTA[, EA@FKGC [ATYFKA[ MT [Q^^CFA[IQTLF[HA@ IMT AGKH @GPA BFYAL

^TMKA@QTA KM@A(F@ALPFIV? ) (AX^CGFL QLQ[QGC [ATYFKA[ MT KFTKQE[PGLKA[)

@

@FGBLM[F[KM@A

A

KHGTBA[

I

41. [FBLGPQTA MI HV[FKFGL MT [Q^^CFAT 49. GKKA^P G[[FBLEALP 42. PMPGC KHGTBA 48. GEMQLP GF@ 46. DGCGLKA @QA(BMYATLEALP KCGFE[ MLCV)

;>. VMQT [MKFGC [AKQTFPV LM. ;7. ^HV[FKFGL'[ MT [Q^ CFAT'[ LGEA, G@@TA[[, _F KM@A &PACA^HMLA LQEDAT

[FBLA@ @GPA

;4. VMQT GPFALP'[ GKKMQLP LM. ;;. VMQT AE^CMVAT F.@. LM.

F.@. LM.

70. @GPA MI? FCCLA[[ (IFT[P [VE^PME) MT 71. @GPA GPFALP IFT[P KML[QCPA@ 79. HG[ GPFALP AYAT HG@ [GEA MT [FEFCGT [VE^PME[=

FLOQTV (GKKF@ALP) MT VMQ IMT PHF[ KML@FPFML^TABLGLKV (CE^)

72. @GPA GPFALP GDCA PM 78. @GPA[ MI PMPGC @F[GDFCFPV @GPA[ MI GTPFGC @F[GDFCFPVTAPQTL PM RMTJ

ITME PHTMQBH ITME PHTMQBH

76. LGEA MI TAIATTFLB HV[FKFGL 4>. IMT [ATYFKA[ TACGPA@ PM HM[^FPGCF_GPFMLBFYA HM[^FPGC @GPA[

G@EFPPA@ @F[KHGTBA@

47. LGEA & G@@TA[[ MI IGKFCFPV RHATA [ATYFKA[ TAL@ATA@ (Fi mthar thgl hmea mr miifka) 44. RG[ CGDMTGPMTV RMTJ ATIMTEA@ MQP[F@A VMQT MIIFKA=

KHGTBA[

4;. @FGBLM[F[ MT LGPQTA MI FCCLA[[ MT FLOQTV. TACGPA @FGBLM[F[ PM TMKA@QTA FL KMCQEL @ DV TAIATALKA PM LQEDAT[ 7, 4, ;, APK. MT @X KM@A

7.

4.

;.

0.

*^CGKA MI [ATYFKA KM@A[

7 - (FH) - FL GPFALP HM[^FPGC 0 - (H) - GPFALP'[ HMEA 2 - (LH) - LQT[FLB HMEA M - (MC) - MPHAT CMKGPFML[4 - (MH) - MQP GPFALP HM[^FPGC 1 - @GV KGTA IGKFCFPV (^[V) 8 - ([LI) - [JFCCA@ LQT[FLB IGKFCFPV G - (FC) - FL@AÂL@ALP CGDMTGPMTV; - (M) - @MKPMT'[ MIIFKA 9 - LFBHP KGTA IGKFCFPV (^[V) 6 - GEDQCGLKA D - MPHAT EA@FKGC/[QTBFKGC IGKFCFPV

Egca Iaegca

Vas Lm

Vas Lm

Vas Lm


29/30

ITAWQALPCV

Q[A@ LQEDAT[

KQ[PMEAT [ATYFKA?

www.gearfkmrps.savalkmrlars.kme

7.899.966.0789

KMLYAT[FML KMYATGBA?

7.8>>.;91.4;91

^HGTEGKV CMKGPMT?


www.phgregkgra.lat

7.8>>.222.7>4;

^HGTEGKV KQ[PMEAT [ATYFKA?

7.8>>.222.7>4;

^^M LAPRMTJ ^TMYF@AT [AGTKH?


7.899.966.0789

^TAKATPFIFKGPFML?

7.899.966.0789


30/30

G`eflfstara` dy?GearfKmrps YF[PGGearfKmrps LKKK

^.M. Dmx ;0;>

Kgreac, FL 09>84-;0;>

AmeriCorps Vista NCCC Healthcare Guide

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