AMERICAN WOMEN’S ASSOCIATION OF …...Singapore 229573 General Manager: Sarah Cockerill Main:...

BAMBOO TELEGRAPHAMERICAN WOMEN’S ASSOCIATION OF SINGAPORE

April 2017

rEGISTRATION IS OPEN FOR THE AWA FASHION SHOW

GLAMOUR BY THE BAY!DON’T MISS OUT!

facebook.com/RafflesMedGrp twitter.com/RafflesMedGrp youtube.com/RafflesHospital

(v1.0) 01/17

585 North Bridge Road | Raffles Hospital | Singapore 188770 Tel: 6311 1111 [email protected] | www.raffleshospital.com

HospitalYour Trusted Partner for Health

ServicesInternational Patients Services | 24-Hour Emergency | Cancer | Children | Counselling | Dental | Diabetes & Endocrinology | Dialysis | Ear, Nose & Throat | Eye Family Medicine | Fertility | Health Screeners | Heart | Internal Medicine | Japanese Clinic | Obstetrics & Gynaecology | Neuroscience | Nuclear Medicine Orthopaedic | Pain Management | Rehabilitation | Skin and Aesthetics | Surgery | Traditional Chinese Medicine | Urology

Raffles Hospital is a Joint Commission International (JCI) accredited hospital and ISO 2001:2008 certified.

Raffles Skin & Aesthetics Raffles Skin & Aesthetics, helmed by our professional team of Dermatologists and Plastic surgeons, offers a range of specialist treatment and care for the diagnosis, management and treatment of your skin, hair and nails. Our clinics are avai lable in Raff les Hospi ta l , Shaw Centre @Orchard and Raffles Holland V.

Your Trusted Partner for HealthRaffles Hospital is Singapore’s leading private hospital offering multi-disciplinary care in more than 35 specialties. We adopt the Group Practice Model similarly used by the internationally renowned Mayo Clinic in the United States. Our patients have access to the best treatment and coordinated care provided by our multidisciplinary team of medical, diagnostic and allied healthcare specialists.

Insurance coverageRaffles Hospital works with major international insurance companies to establish direct billing arrangements for the benefit of our patients.

Truth about our Skin Being just 10 degrees from the equator, Singapore receives a great amount of ultraviolet radiation which puts us at a high risk of skin damage. Signs of damage to the skin are similar to the aging process where fine lines, age spots and freckles, may appear.

The greatest fear of all is skin cancer. Chronic exposure to UV rays may trigger growth of skin tumours. Though some of these are benign, others may be cancerous and must be removed early. According to the World Health Organization, one in every three cancers diagnosed is a skin cancer.

Two common forms of skin cancer are the Basal Cell Carcinoma (BCC) and Squamous Cell Carcinoma (SCC). BCC is a slow growing skin cancer that commonly occurs on the head and neck areas which often presents as a painless shiny papule with a pearly edge. SCCs are usually of irregular border, with red, scaly papules. These can grow quickly and often show on face, chest and arms.

Malignant Melanoma, the most serious form of skin cancer, arise from the pigment cells of the skin. It can occur on any parts of the body including the palms and soles. Melanomas are prevalent among Caucasians as well as those with a family history or have excessive exposure to UV rays.

Assessment, Treatment and PreventionTo help identify characteristics of unusual moles that may indicate skin cancers, think of the letters ABCDE:• Asymmetric skin growths • Border irregularity• Changes in colour • Diameter more than 6mm (diameter of a pencil eraser)• Evolving (size, shape, colour, elevation, symptoms like itchiness or bleeding)

The signs above should be further assessed by a Dermatologist. Not all skin tumours cause pain, and they also have the potential to spread to other organs. Hence investigations such as blood tests, biopsies and imaging studies may be needed.

For high-risk BCC and SCC, Mohs micrographic surgery offers up to 99% cure rate. This technique is also tissue sparing as only tumour-involved areas are removed, hence effective in maximizing cosmetic and functional outcome for areas around the eyes, nose and mouth. In situations whereby excision is unfeasible, radiotherapy, photodynamic therapy or topical therapy may be used. Metastatic skin cancer may also require systemic chemotherapy or immunotherapy to slow or stop the spread of malignant cells.

Most skin cancers are curable if diagnosed and treated early. To fight against skin cancer:• Avoid deliberate tanning and the sun between 10:00 A.M. and 4:00 P.M.• Wear protective clothing including wide-brimmed hats, umbrellas and sunglasses.• Use a broad spectrum sunscreen with at least SPF 30.• Monitor skin regularly for abnormal growths and seek medical attention early.

For enquiries and appointment,

please contact:

+65 6311 2047 or +65 6311 1222 (24-hour Appointment Hotline)

Email: [email protected]

Skin & the Big C

Bamboo Telegraph April 2017 WWW.AWASINGAPORE.ORG 1

Contents

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Please be advised that any names listed in this publication, the AWA directory or any other material published by AWA are for the exclusive use of AWA members only. Any commercial use is strictly prohibited. The Bamboo Telegraph is published 10 times per year. The American Women’s Association and the Bamboo Telegraph neither endorse nor take responsibility for the opinions expressed herein. Please address all comments and queries to the Bamboo Telegraph Editor. AWA does not endorse or promote any product or service offered through any advertisement that may appear in the Bamboo Telegraph.

President's MessageMembershipNewcomers NetworkVolunteer Appreciaion & AGMAWA KidsCommunity OutreachInternational Choir Sping ConcertArts & CultureMonthly LuncheonFashion ShowDesigner SpotlightGreen CornerActivitiesLocal ToursGolf ShotsAWA Style RetrospecticePhotographyExpat AdventuresTennisFlirting with FoodBook ReviewWriters’ BlockCalendar

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• Bookings open on the first working day of the month.• You must register in advance to attend an event, online registration is available at www.awasingapore.org• If an event is full, please join the waitlist. If a member wishes to cancel & cannot find a replacement, they can cancel their space with the AWA office. The space will then be offered to the waitlist, in date order.• The event ends at approximately the listed time.• Only adults over 18 years may attend AWA tours unless otherwise designated.• Family members and out of town guests pay AWA member price, other Singapore residents pay the guest price.

AWA Registration Policies

AWA Cancellation Policies• If the event is marked NO CANCELLATION, then no refund can be given.• All other AWA event fees include a $5 non-refundable admin charge. This cannot be returned under any circumstances.• You may cancel your attendance at an event by emailing [email protected] 4 working days prior to the event.• If you paid online, we will refund you via Paypal. If you paid by any other method you will be asked for your preferred refund method, cash or check.• You may transfer your attendance to another AWA member or to another identical event (e.g. Mahjong game to Mahjong game) no less than 4 working days prior to the event, by emailing [email protected] with the new attendee’s name.• Cancellations received within 4 working days of the event will not be refunded.

Bamboo Telegraph Production Team

BT EditorNiki [email protected]

BT StaffCoreen KnoxOlga TerekhovaLaurie Day

BT AdvertisingHanna [email protected]

Visit us on the internet:www.awasingapore.org

Facebook: American Women’s Association of Singapore - AWA

Questions, comments and administrative issues, please email us: [email protected]

Printed byXpress Print (Pte) Ltd6880-2881, fax [email protected] [P] 141/03/2017

1WWW.AWASINGAPORE.ORGBamboo Telegraph Arpil 2017

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President's Message......

AWA MISSION STATEMENT:The American Women's Association is a sisterhood of women from around the world, who come together to enhance their Singapore experience through fulfilling volunteer run events and activities.

• All AWA memberships now expire 12 months from the date you join.• The AWA welcomes all nationalities, not just Americans.• Although we rent office space from the American Club, you do not

need to be a club member to join. • As an AWA member you do not qualify for access to the Club facilities.• AWA guest fees apply to Singapore residents. Out of town guests and

family members pay the AWA member price.• Guests are entitled to attend 2 events (in total, not per year) before we

ask them to join the AWA to continue participating.

10 Claymore HillSingapore 229573

General Manager: Sarah CockerillMain: 6734-4895

Office Hours:Monday-Friday 9:30 am to 4:00 pm

www.awasingapore.org

American Women’s Association of Singapore

Bamboo Telegraph April 20172 WWW.AWASINGAPORE.ORG

FAQ’s/Important Information

Tara Eastep

April just might be the last moment of quiet before the end of the school year scurry begins. Maybe you have one last holiday planned for Spring Break offering a chance for rest and relaxation before thoughts of summer trips home, going away parties, packing up or settling in for another year begin to creep up on us. For the AWA, all hands are on deck for our last major event of the club year!

Without a doubt, April is one of the most exciting months in the AWA as the highly anticipated Fashion Show takes center stage on Friday, April 21st at the Park Royal Hotel on Beach Road. This year’s theme is Glamour By the Bay. Our Fashion Show Chair extradionaire, Mel Rice, returns for a second year, to continue the tradition of a stunning day of fashion, shopping and fabulous fun. Her team, consisting of Lori Nowak, Machelle Robbins, Stephanie Nguyen, Emily Ludwick, Silke Ahlden and Yvonne Blackwood, have been working for months lining up sought after designers, recruiting models and backstage assistants and securing incredible vendors. It is always a sold out event and always incredibly entertaining. I hope to see many of you there this year!

Right on the heels of our Fashion Show, is the Annual Volunteer Appreciation and Annual General Meeting. This year the event will be held at the British Club on Tuesday, May 2nd. Our theme this year is “Hats Off to Our Volunteers.” Mark your calendars and start shopping for that one of a kind hat or fascinator. It is a great time to celebrate the efforts of the volunteers of our organization, vote for the upcoming year’s slate of officers and mingle with friends. We have many experienced board members returning to the Board for the 2017-18 club year as well as a couple of new faces. Another amazing year for the AWA is in the works and will be led by an experienced, dedicated group of talented ladies.

Speaking of volunteers… I would like to give a huge and loud shout out to Lori Nowak. Lori is the AWA Major Events Chair. She is always quietly working behind the scenes on EVERY major event. She has a role on every major events committee and it changes depending on the needs of that particular event. This requires incredible flexibility and organization on her part. Lori is unflappable, happy to stay out of the limelight but always brightening up any room, event or meeting with her smile and infectious laugh. All of our major events go off without a hitch because of the dedication of Lori and each of our extremely hard working Major Events Chairs. Thank you for the part you play in making the AWA so amazing. The major events we organize yearly, truly make our organization unique and special in the Singapore expat community!

I hope you all have a beautiful April and I look forward to seeing you at an upcoming activity or event!


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3WWW.AWASINGAPORE.ORG

Hoe Brothers Catering

Roasting Turkeys since the 1960s

40 Woodlands St 41, Singapore 738547Singapore American School

Tel: 63636449Fax: 62691855

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CARPETAUCTION@ 15 Dempsey Road #01-09

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8th April (Saturday Night)

Come join us for a drink & light nger food as we auction off 80 of our beautiful carpets from Iran, Russia, Afghanistan, Pakistan & India. All carpets fully Certi ed & Guaranteed.

Viewing from 5.30pm onwardsAuction starts at 7.30pm

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Calling 64620028or E-mail [email protected] Hedger’s Carpet Gallery Facebook

Hoe Brothers Catering

Roasting Turkeys since the 1960s

40 Woodlands St 41, Singapore 738547Singapore American School

Tel: 63636449Fax: 62691855

Mobile: [email protected]

Catering for all OccastionsFish and Chips and BBQ selections

Western and Local dishesBartender Services

There is one thing all AWA SG members have in common: at one time, we were all new to this little, red dot. Adapting to a foreign country is not easy. Those first few months are filled with questions about how to make a life here. When you move so far away, you need a person you can call to ask those important and not so important questions. People need an AWA buddy.

How can you help? By signing up to be a buddy, of course! We want to put together a network of volunteers who will help new members one-to-one via email, phone, or face-to-face for a period of 2-3 months. If you are interested in being an AWA buddy or would like more information, contact Laurie Day at [email protected]

AWA Buddy Program


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N e w c o m e r s N e t w o r kBy Becky Matakas

The Class of 2017I’ve been in Singapore long enough to see many lovely people leave Singapore to move on to their next place. Some friends have headed to another expat assignment, and some have returned to their home country. New friends appear, and the cycle of the expat life continues. Now that I’ve been here for a couple of years, though, saying farewell has become more frequent, it seems. It occurs to me that the expat life is a lot like being in school.

As freshmen expats, we arrive, wide-eyed, excited, and nervous, having recently made the choice to move our lives to an unknown place. This is the first of many experiences we will share with others in our expat class. We all have to learn how to get from one place to another efficiently and hopeful that we won’t arrive dripping with sweat. We have to figure out where to do our shopping and where to find that one thing that makes us feel at home. We have to learn when to leave the house so we aren’t late. And, just like in school, unless we make the effort, we need to reach out to others in our class to celebrate our victories and share in our frustrations. For me, through AWA, I was able to find a fantastic group of friends who arrived around the same time with whom I’ve shared many of the ups and downs of being the freshmen in town.

As freshmen expats, we get to rely on the wisdom of the upperclassmen when we are confused or need advice. As sophomores and juniors, whether we have been here for two years or ten, we get comfortable. We know the ropes. In Singapore, we can navigate things like getting a drivers license or finding a doctor or dentist. We know which meal delivery service we prefer, which bar has the best ladies night, which bus will get us there quickly and how long it’ll take. Best of all, we can pass down our wisdom to the newbies coming in! One of the reasons I love attending the weekly AWA coffees is for the exchange of information that happens. Not only can I ask the other ladies for advice on something I know nothing about, I can also offer my opinions and recommendations to ladies who are new to the neighborhood.

Finally, as seniors (knowing we will be leaving soon) we can celebrate the experience we’ve had! We’ve gone through all of the growing pains. We’ve accomplished so much during our time here. We’re ready to move on and tackle whatever our next move has in store.

When we graduate from life in Singapore to life in a new place, the cycle of expat life continues and also begins again. For those of you leaving soon (especially the “fab five” ;) ), congratulations! Know that the bond that you’ve formed with your closest friends her in Southeast Asia will be lifelong!

Onward!


Volunteer Appreciation & A

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Hats Off to Our Volunteers

The AWA Volunteer Appreciation & AGM

Tuesday, May 2, 11am - 3pmThe British Club

Cost: Volunteers by invitation All other members $30

Limit: 150

The AWA and all its great events could not exist without our fabulous volunteers. If you have supported us in any way this year, we want to celebrate your dedication and commitment to our wonderful organization. We will have a delicious lunch and exciting lucky draw prizes - and to “cap” it all off, we will elect our new Board. So don your finest hat or fascinator and join us for our annual Volunteer Appreciation Luncheon and AGM! Space is limited - sign up today at www.awasingapore.org.


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BT Writers Wanted!Sadly, in the coming months, as their families are moved away from Singapore, the Bamboo Telegraph is going to be losing a couple of our dedicated contributing writers. We will miss their unique voice, but we wish them all the best as they start a new phase in their expat journey.

Their depatrue does, however, open up the opportunity for fresh new writers to join the BT each month. If you are a writer or blogger and are interested in volunteering as a contributing writer to the Bamboo Telegraph, we’d love to hear from you! We are looking for series articles (10 issue/year) and ad-hoc pieces that would appeal to our diverse membership. If interested, please contact [email protected].

We look forward to hearing from you!

Volunteering with AWAAWA is a volunteer run organization. We can only do what we do with the participation of an army of wonderful volunteers! They give freely of their time to provide fun events and activities for us all to participate in as well as working in the office, producing the BT magazine and serving on the Board. As a member you are strongly encouraged to volunteer your time to keep the AWA running smoothly. Whether you are interested in learning a new skill or continuing to use a well-honed talent AWA has a place for you.

The following opportunities are currently available:AWA Marketing Team Members: One of our goals this year is to have a more focused approach to our marketing and promotion of events. We have developed a strategy and now are looking for volunteers to help us implement our plan. If you have experience in marketing/PR or sales or you have no experience at all but just an interest or desire to volunteer, then we would love it if you could assist us in achieving our vision for the AWA. The amount of time you volunteer can be both flexible and varying depending on your availability. Please email [email protected] if you are interested.

AWA Ambassador Call ListDo you have a little time to help spread the word about the AWA? We have many opportunities for AWA ambassadors - either for a couple of hours at an AWA membership booth, by helping us reach out to new mums at your child’s school, by posting our events on your condo noticeboard, or by helping us contact company HR departments. If you are happy to go on our Volunteer Call List, please email [email protected] if you are interested.

Local Tours CommitteeWe are seeking energetic and organized individuals who desire to see the “other side” of Singapore. Our tour volunteers liaise with hired professional tour guides and AWA members to facilitate tours to “off beaten-path”cultural locations. Volunteers who lead the tours do not pay for the tour they lead. From Peranakan shophouses, Armenian Teahouses and Indian Festivals, the Local Tours committee is the group to join if you want to discover the rich cultural side of Singapore. Please contact [email protected] for more information.


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OUTREACHSpotlight on AWA’s work with Singapore’s People’s Association

by Seema SutradharAs a relatively new AWA member last year, I got involved with Community Outreach programs. My interests led me to activities where AWA engages with the People’s Association on community integration programs. Improving neighborliness and promoting cultural exchanges are two focus areas for People’s Association (PA). To promote this, PA organizes a broad range of programs with the help of various Grassroot Organizations (GROs) and the Integration and Naturalization Champions (INCs), and AWA has joined several of these programs.

In March and October 2016, AWA joined networking sessions organized by PA that brought together Immigrant Associations like AWA. I attended one in October 2016. It was a great opportunity to learn about so many other social organizations that are working in Singapore, the countries they come from and their communities.

In the networking session, apart from learning about People’s Association and its key projects, I learnt about the programs produced by the other attending participants’ organizations. We held a brainstorming session intended to uncover ideas to see which collaborative programs might be popular among the participants. Members shared new ideas on the ways to bring people together from different communities for shared cultural experiences. New connections were easy to find, and since then, AWA members have enjoyed participating in events hosted by other Immigrant Associations.

As a result of further collaboration with PA, AWA has also taken part in several other projects organized by GROs and INCs called “Happy Projects”.

For example, one recent Happy Projects was the Henderson-Dawson Chinese New Year Reunion Lunch that took place on January 27th, 2017. The lunch was organized for the benefit of elderly citizens who don’t have family in Singapore. AWA volunteers helped with registration, carrying dishes from the kitchen to the tables, and serving the food family style. Then they participated in the variety show. They sang and danced with other guests and befriended the elderly.

“My husband and I felt honored to be spending the day at the Henderson Community Center. It was a pleasure sharing in the festivities, serving the many traditional courses for Chinese New Year and even dancing with some of the local elders. As we do not have our families here with us and many of them do not have family to spend the holiday with, we felt fortunate to be included in the community and look forward to more opportunities like this.”

- Aja Kimura, AWA volunteer

Another Happy Project was the Tampines North Festive Wishes Come True program, held in November 2016. AWA Volunteers met with and helped underprivileged families from the Tampines area. They interacted with the children at the Community Center and then escorted the children to a local bookstore where they were given coupons to purchase Christmas gifts for themselves. The members helped them shop, manage their budget, and then collected their purchases so that they could be wrapped and given to them at Christmas.

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“The organizers matched me with three young sisters, and all three used their coupons to buy supplies that they needed for school. When I asked them if they were happy with their purchases, they jumped for joy and explained that it was the first time they’ve ever owned new school supplies. All their school supplies before had been handed

down from cousins and neighbors. I’m glad I could be there to help them get the best value for their dollars.”- Kerry Driver, AWA Volunteer

The Tanjong Pagar One Community Feista in October 2016 was a Halloween-themed fair and AWA also volunteered for a Happy Project that occurred at that event. This time AWA Volunteers were matched with children of low-income families who were bussed into the fair. The AWA volunteers had special passes and they escorted the children through the fair, enabling them to enjoy the activities for free, including a haunted house, a train ride, and carnival games.

“It was a blessing to me to be able to be part of something in the local community. It was really cute to watch how the kids got excited to see us in Halloween costumes, screaming and holding on to us in the haunted house :)”

- Vicki Bunker, AWA Volunteer

The final AWA-PA collaboration we’ll talk about today is PA’s biggest annual project, the Chingay Parade. At a Networking Session in 2016, PA invited all Immigrant Associations to participate in the 2017 parade. Chingay is the annual national festival of Singapore and is the largest street performance and float parade in Asia. The event is held as part of Chinese New Year celebrations within 15 days of the Lunar New Year, typically on the first weekend. This extravaganza gives a

glimpse of Singapore’s different cultures by featuring performers with diverse backgrounds, age, language and creed.

As part of the PA’s banner contingent in Chingay, AWA prepared two “We Care” banners and collected 150+ signatures from its members on each banner. Along with three other volunteers, I participated in the parade, representing AWA. I felt delighted to be part of the parade and part of this group of 1000+ people from grass roots organizations who are working, together with the People’s Association, to connect the community across sectors and cultures.

“Participating in Chingay was an exhilarating experience. The sights, smells and sounds were like no parade I have seen in the US. Every individual

participating was bursting with cultural pride at the opportunity to showcase their organization or heritage. I highly recommend volunteering for this if you

want to see the diversity of Singapore, all in one place.- Allison Burden, AWA Volunteer

“Participating in Chingay was a wonderful experience. Being among all the amazing performers and celebrating the end of CNY together really made me feel like a part of Singapore.”

- Maria Di Vito, AWA Volunteer

Thank you to all the AWA members who have joined on our PA programs during this first year of cooperation with them. We look forward to a continued relationship with them, and a chance to bring AWA members more great opportunities to get out and support the greater Singapore communities.

If you are keen to join such projects and activities please follow @AWASingaporeCommunityOutreach on Facebook for ongoing updates about volunteer opportunities, or check the AWA website calendar. If you have any questions, feel free to write to [email protected].



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Ambassador’s Cup Golf Tournament

For more info: www.aasingapore.com

AMERICAN ASSOCIATION OF SINGAPORE AND THE AMERICAN CLUB PRESENT

with a 19-FORE-ties twist!with a 19-FORE-ties twist!

Texa

s Scra

mble Format, All Levels Welcome

$375 AAS & AWA Members$450 Non-Members

(includes one-year AAS membership)

$1400 AAS & AWA Member Teams of 4Interested AWA Members, please call AAS at 6738 0371 to receive member pricing.

Sunday, April 30ORCHID COUNTRY CLUB

SINGAPORE

Musical Director and Accompanists Needed!The American Women’s Association of Singapore International Choir group is looking for a Musical Director and two piano accompanists for the Fall Season which starts in August 2017. This all volunteer group is made up of enthusiastic and hard-working singers. Rehearsals take place on Wednesday mornings from 10:00 a.m. to 12:00 p.m. at the Church of St. Bernadette.

The choir per forms two programs a year in December and May at local hospices, nursing homes and a school for special needs children. At the end of each season, t h e I n t e r n a t i o n a l C h o i r hosts an evening concert performance for families, friends and the public.

Please contact Maribel Bawa at [email protected] for more information.


There is Sweet Music Here … Stardust … The Rose …

Join AWA members, friends and family as we bring timeless classics in a “Colors of Love” evening of song to you.

Date: Friday, May 12Time: 7 pm to 9 pmPlace: Hollandse Club, Main Banquet HallCost: $15Register at www.awasingapore.org

Colors of LoveAWA International Choir Spring Concert


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$40 $48


Speaker Series

AWA Monthly Speakers Lunch

For additional information please email [email protected]

Screening and Q&A for “Under the Turban”Date: Tuesday, April 25 Time: 12 NooN – 2 pm Place: Hotel Vagabond, 39 Syed Alwi Rd, 207630 Cost: $35 Member, $40 Guest Limit: 60

The Monthly Speaker’s Lunch invites you to join us at the recently #1 Trip Advisor rated boutique hotel - Hotel Vagabond for lunch and a screening of the documentary Under the Turban. The film follows a Sikh family on a global journey of discovery of identity and understanding of the worlds fifth largest religion. The film was one of 60 selected of 600+ submissions for screening at the 2016 United Nations Association Film Festival in the.S. Singaporean husband and wife duo, Satinder Garcha and Harpreet Bedi directed and produced the film. Harpreet Bedi will be available for a Q & A session following the film.


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ONE-YEAR MEMBERSHIPis available for Americans and Canadians for a limited time!

Truly a home away from home for Members, The American Club has helped many enjoy Singapore that little bit more, expand their business network and make new friends within our greater expat-local community.

Conveniently located in the Orchard Road area, The American Club boasts a full range of dining, wellness and recreational options; a one-stop shop for just about everything for you and your family.

Phase 1 of the Clubhouse redevelopment plan has been completed and features a modern Business Centre, adult and children’s Libraries, a grab and go food kiosk, as well as meeting room and phone booth facilities. Meeting room packages are delivered by The Club’s in-house Banquet department.

Visit www.amclub.org.sg/membership or call 6737-3411or email [email protected] for information and to book a Club tour.

Terms & Conditions apply. The Management reserves the right to change any of the Terms and Conditions without prior notice.


Fashion Show

Gather your friends for an afternoon of fashion, delicious food, wine, amazing shopping, lucky draw prizes, and more at the annual

AWA Fashion Show! AWA members of all shapes, ages & sizes will model clothing and accessories specially selected to make you feel

glamorous by day or by night!

THE ANNUAL AWA FASHION SHOW

Glamour by the Bay

Friday, April 21, 201711:30 am -3 pm

Park Royal Hotel, 7500 Beach Road$90 Members, $110 Guests

Register at www.awasingapore.org.

Brand Name: AttabyDescribe your 2017 Collection in 3 Words: Effortless, Contemporary, UrbaneWhat was your inspiration for the collection?: 1920’s Riviera with a contemporary edgeWhere to find you: www.attaby.comFacebook: www.facebook.com/attabystyleInstagram: @attabystyle

Brand Name: Indii BreezeDescribe your 2017 Collection in 3 Words: Colorful, Flattering, StylishWhat was your inspiration for the collection?: Inspiration for this collection was color to which Indii Breeze is known for and to keep the styles simple but flattering and easy to wear in our tropical climateFacebook: www.facebook.com/indiibreezeInstagram: @indiibreeze

Brand Name: Stones that RockDescribe your 2017 Collection in 3 Words: Timeless, Playful, VersatileWhat was your inspiration for the collection?: The inspiration for the new collection is drawn from the natural beauty of the raw materials I find to work with: beautiful combinations of cut stones, freshwater pearls and crystals which are handcrafted by talented artisans. I love to focus on the natural beauty and properties of the

raw stones and pearls and then combine them with interesting metals, fabrics, and textures to add uniqueness to each design. Where to find you: www.stonesthatrock.comFacebook: www.facebook.com/StonesThatRockInstagram: @stonesthatrock

Brand Name: Mandarin LadiesDescribe your 2017 Collection in 3 Words: Sophisticated, Elegant, Unconventional What was your inspiration for the collection?: To ensure women of all shapes and sizes have a wide array of women’s wear for specials occasions. Featuring sophisticated, elegant and unconventional designs created by international designers such as Anne French, MIRALINA, PRONOVIAS and others.Where to find you: 333 Orchard Road, Mandarin Gallery #03-25, Singapore 238867Website: www.mandarinladies.sg

Brand Name: La VellaDescribe your 2017 Collection in 3 Words: Romantic, Modest, Feminine What was your inspiration for the collection? The inspiration is romantic style cocktail and evening wear that ensures feminine modesty. Lace drop waist, nude underlay, and illusion necklines are part of this year’s collection

Where to find you: 402 Orchard Road, Delfi Orchard #02-16, Singapore 238876Facebook: www.facebook.com/la.vella.56

Designer SpotlightTHE AWA FASHION SHOW

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Brand Name: Anna RainnDescribe your 2017 Collection in 3 Words: Fresh, Comfortable, VersatileWhat was your inspiration for the collection?: Real Women, Real Curves

Where to find you: 277 Orchard Road, #03-16 Orchard Gateway and 1 Kim Seng Promenade, #01-27A Great World CityFacebook: www.facebook.com/AnnaRainnInstagram: @anna.rainn

Brand Name: Ribbon and RosesDescribe your 2017 Collection in 3 Words: Exclusive, Effortless, CuratedWhat was your inspiration for the collection?: Inspired by the notion of East meets West, Ribbon and Roses produces a beautiful and authentic collection full of original designs. All

of our pieces are exclusive and distinctive as they come in small quantities, with some even being one-of-a-kind. Where to find you: www.ribbonandroses.comFacebook: www.facebook.com/ribbonandroses/Instagram: @ribbonandroses

Brand Name: Desti SaintDescribe your 2017 Collection in 3 Words: Bright, Bold, Beautiful What was your inspiration for the collection?: I wanted to do something that was fun and eye catching, I want 2017 to be an amazing year and by using colours brings a smile to my face and I hope others!Where to find you: www.destisaint.com

Facebook: www.facebook.com/destisaintInstagram: @destisaint

Brand Name: Nina GraceDescribe your 2017 Collection in 3 words: Chic, effortless, feminineWhat was your inspiration for the collection? Nina Grace Spring 2017 Collection celebrates

the jet set lifestyle of the expat Singaporean woman. Inspired by effortless silhouettes that can take you from the beach to city streets. Bold prints, cotton eyelets, colourful viscoses, and washable silks are combined to create a wardrobe for the wanderluster at heart. Where to find you: www.ninagraceclothing.comFacebook: www.facebook.com/ninagraceclothingInstagram: @ninagraceclothing

Brand Name: Simply Silk Describe your 2017 Collection in 3 words: Feminine, flattering, beautiful What was your inspiration for the collection?: Simply Silk was inspired by a desire to make all women look fantastic no matter what size they are. Made in Italy, these beautiful figure friendly, floaty silk tops are clever cut to flatter every shape and make all women look stunning. The key is that one size fits all as they

have an inbuilt jersey stretch vest interior with a silk floaty outside leaving every woman feeling great, confident and feminine.Facebook: www.facebook.com/simplysilksingaporeInstagram: @simplysilksingapore

Designer Spotlight


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r Green CornerBy Melissa Diagana

The ABCs of clean waterAbout once a week, I do a power walk. I start along the Singapore River, and continue upstream just past the last vestiges of the exposed river. There, the Public Utilities Board (PUB) has created some miniature wetlands, to showcase various systems to purify storm run-off, such as the torrential storms we had during the last northeast monsoon (December to March).

When I mentioned that I walked upstream, you have probably noticed that upstream or downstream have been difficult to differentiate since the river’s mouth was blocked back in 2008 by the Marina Barrage, creating Marina Reservoir.

Roughly ¾ of the land is considered a drainage basin; but much of that land, of course, is paved over. So when rainwater hits the ground, it picks up whatever is on the ground – dust, oil, bird poo, what have you. Since any captured rainwater eventually makes it to a reservoir, ideally it makes it there in as clean a state as possible.

In comes ABC.

The PUB’s Active, Beautiful, Clean Waters (ABC Waters) Programme aims, as they state, “to create beautiful and clean streams, rivers, and lakes with postcard-pretty community spaces for all to enjoy”.

“Active” means providing common spaces for recreation, community-building, and appreciation of our waterways. “Beautiful” means aesthetically improving surface water drainage sites (e.g., vegetated areas instead of concrete drains), roof terraces, and even facades (e.g., green walls). Appropriate plants can also create habitats (for butterflies and birds, say) and increase biodiversity. “Clean” means treating run-off from those frequent storms, since the water will eventually end up in a reservoir.

The “flagship” ABC project was the transformation of the concrete-bound section of Kallang River that flowed through Bishan-Ang Mo Kio Park, into a lush, naturalized river full of fish and fishing birds. There are plenty more modest projects that do so much to improve our daily lives. Two of them are: the


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Alexandra Canal that I visit showcases various types of wetlands, all of which have plants – such as cattails or umbrella plant - that absorb impurities from the water. The roots of floating plants also help suspended solids to settle out of the water. This cleaner water then flows into the canal, and onward to Marina Reservoir. The wetlands also play their part in beautification of the area, inspire visitors with their benches, and provide a natural habitat for birds, dragonflies, and fish.

Further downstream on the Kallang River, a recent ABC project encourages residents of nearby apartment blocks to come together along a broadened park connector that is bordered by pretty “rain gardens”, where the run-off from the pavement is cleaned up by plants and filtered through soil before running into the river.

We all know how well Singapore does big projects, but Singapore is also very good at making little changes to improve the livability of the entire city. Most of the ABC projects are also little changes, but little changes that can have big local effects. Encouraging neighbors

to meet during an evening stroll by a river, educating folks to take care of the waterways, teaching a bit of environmental science to students, decreasing workday stress with greenery – all those things go a long way to improving the livability of this little urban island.

So can we think of these ABCs as the start of a 5th official language? In addition to English, Mandarin, Malay, and Tamil, we can learn the language of sustainable, environmental stewardship.


American Women’s Association ActivitiesSpecial Interest GroupsAfter Ni HaoSusan Yoshimura, [email protected] Ideal for those taking Mandarin lessons, who want more opportunity to speak, or native speakers willing to help enthusiastic learners. We meet every Thursday at 10 am to practice our speaking and listening skills. Our aim is to practice what we have learned.

Beading BuddiesMalu Kaul, [email protected] all those who enjoy beading, want to improve your skill level or meet new friends, just bring along your beads, your tools and your inspiration and join us! We meet every second and fourth Thursday of the month from 10:30 am - 1:30 pm in a member’s home.

Book GroupsMeg Ambroson, [email protected] styled book groups allow you the opportunity to meet other women and to participate in a regular discussion of books. Book group members decide on the books to read in advance so that everyone has ample time to obtain and read them. For a more comprehensive listing of book groups’ meeting times, openings and book lists, contact the coordinator. Cancer Support GroupIbi Stark, [email protected] group meets once a month during the third week of the month. All are welcome to join. The focus is on mutual support and sharing information among fellow cancer patients, survivors and friends. Contact the coordinator for additional information.

Christian ConnectionAngel Corrigan, [email protected] Connection provides valuable information and resources to help you and your family connect with local churches, youth organizations, Bible study groups and more. We act as a clearing house for information on ‘What’s On’ within the Christian Community in Singapore.

International ChoirMaribel Bawa, [email protected] the direction of Nanyang Academy of Fine Arts Music graduate Lee Khim Chong, the AWA International Choir rehearses and performs concerts in both Fall and Spring seasons. New members are welcomed at the beginning of each season: early September and mid-January. Rehearsals are every Wednesday from 10-12 at St. Bernadette’s Church. Performances occur around early May and December, when the choir sings at a local elderly center, a school for special needs children, two hospices and at a selected major venue.

Motivational book groupLindley Craig, [email protected] on promoting positive outlooks, attitudes and behaviors in our lives, our group meets once every two weeks on a Tuesday morning from 10 am to 12 noon to discuss a section of a personal development book. Books are selected by group consensus.

PhotographyHeather Goessel & Michelle Edmunds, [email protected] to know your city and meet like-minded people interested in photography. Participate in our regular monthly outings on the 10th of each month and critique session every second month.There will be critique/advice sessions throughout the year.

QuiltingCyndy O’Connor, [email protected] is an opportunity to pick up your quilting again! Perhaps you are looking for companions who share the passion of quilting. We meet on the 1st and 3rd Thursdays from 10 am - 3 pm.

ScrapbookingSusan Studebaker-Rutledge, [email protected] you want to get all your priceless photos organized, this is the group for you. We usually meet the first and third Thursdays of the month at 10 am. Please contact Susan if interested.

Writers’ GroupLucia Damacela, [email protected] your inner writer! Beginning and published writers meet to discuss their works in a non-threatening atmosphere. We meet every other Thursday from 10 am to 12 noon at a member’s home or a coffee shop.

Social ActivitiesBar NightVenta Norvilas, [email protected] month, step out and about in Singapore with the Bar Night team! Throughout the year, the team will be arranging drinks for you at new venues and old favorites. There will be ladies nights, couples nights and opportunities for you to bring new friends to the AWA. This is a great opportunity to try something new - bar nights are free events and you are welcome to bring friends and (when applicable) partners. You can register for bar nights via the events calendar of our website. (We do ask you to register, so we can get an idea of numbers and also sometimes due to venue space constraints.) BridgeAWA has many options for Bridge players! To find out which group is right for you, email Alison Robb at [email protected]

CouplesSock-Yan Sim, [email protected] you and your spouse or partner enjoy eating, drinking, socializing and playing bridge? We play once a month on a Saturday evening, and we rotate houses. Each couple is asked to bring a drink and an hors d’ouevres; the hosting couple makes a dessert. The format is party bridge, using Chicago scoring, and the couples play as partners. The idea is that we will just play fun, casual bridge, socialize and make new friends!DuplicateEsme Parish, [email protected] Monday afternoons we play Duplicate Bridge according to American standard five-card major rules. Players do not need a partner to join. We do play duplicate but we randomly determine partners on the day of play or you are welcome to pair up ahead of time. Registration is via the AWA website. This is a fun afternoon of bridge at the friendliest game in town!Social Seema Joshi, [email protected] Bridge is for ladies who want to improve their game in a relaxed conversational atmosphere. We play a “Chicago” Four-Deal Rotation, changing partners throughout the afternoon. We accept players from “experienced beginner” upward, with our more advanced players happy to coach those newer to the game. Every few weeks a new bidding convention is introduced or reviewed with set hands for practice. We play on Thursday afternoons in the Orchard area. BuncoMachelle Robbins, [email protected] is a simple dice game but mostly it’s a fun excuse to get together once a month, meet new people, see old friends and enjoy some adult beverages. Contact Machelle if you would like to join the afternoon or evening group.


American Women’s Association ActivitiesDISH (Diner in Sensory Heaven)Kathy Dolny, [email protected] DISH is a monthly social luncheon, located at various savory restaurants throughout Singapore. Grab the hand of a friend and join us. Please email or join the AWA DISH Facebook group page to find out more.

EuchreRosanne Hebert, [email protected] a month on a Friday or Saturday evening, byob and munchie. Ice and mix to be provided by host. We will alternate homes/ party function rooms. Beginners and husbands welcome! Easy to learn!

MahjongSiew Wei Ngiam, [email protected] play the international style in a low-stress, FUN and ‘learner-friendly’ atmosphere on Mondays between 1 pm - 4 pm at Boomarang Robertson Quay for $10/person (inclusive of one drink). You can either register to play as an individual or as a table of 4 (limited availability). If you are new to Mahjong, please email me to arrange for the required 2 training lessons before.

Movie LunchAnne Perng, [email protected] AWA Movie Lunch Group meets once a month for lunch followed by a movie in the Orchard Road area. To be added to the regular mailing list, please go to the Movie Lunch page on the AWA website and register for the mailing list.

SportsGolf18-hole group: Monica Devereux, [email protected] group: Kathy Dolny [email protected] our 18-hole group on Wednesday mornings, or our 9-hole group on Thursday mornings for a friendly round of golf on regulation courses here in Singapore. Registration is via the AWA website. A handicap is required for 18-hole and our 9-hole group is perfect for beginners or to work on your short game.

TennisMichelle Ford, [email protected] tennis committee offers a variety of singles and doubles play for players of all levels. The seasons run from September through December, and February through April. Other team tennis is offered in the off season from December through February. We run three tournaments covering all skill levels. Our hugely popular end of season celebration is held every May when we award coveted bag tags and acknowledge tournament winners. Please contact us at [email protected] to set up a session.

RunningJeanine Stewart, [email protected] us on Tuesday and/or Thursday mornings for a group run at 8:30 am. We cater to all levels with a focus on meeting your goals and having fun as we explore various areas of Singapore. Afterwards, we reward ourselves with the appropriate ‘cool down’ at a nearby cafe.

WalkingVicki Bunker, [email protected] join a fun loving group of women as we walk all over this amazing island! We have walks for all kinds of walkers ranging from 1 to 3 hours. Each week, walking locations and directions are posted in advance on our Facebook page, AWA Walking with Women. To join, go to our Facebook page, request to join, or email us. Looking forward to walking & talking!

Community ActivitiesCommunity Outreach Kerry Driver, [email protected] This group helps AWA members connect to volunteer opportunities in Singapore. We coordinate volunteer programs for members at five featured organizations, and we review and help promote other volunteer opportunities. Committee members oversee these efforts, and support AWA events to benefit community outreach partners. To learn more about the volunteer programs, see the information below, visit the website for dates and other opportunities, or visit the AWA Singapore Community Outreach page on Facebook and “like” it to receive current news and information via your Facebook newsfeed.

Ronald McDonald House CharitiesSheila Weidner [email protected] Sign up to join the pool of AWA volunteers that cover shifts at both the Ronald McDonald House and the Family Room to support the families of children getting treatment at Singapore’s National University Hospital. Humanitarian Organization for Migrant EconomiesCyndy O’Connor, [email protected] Volunteer to support one of the AWA programs with the residents at HOME’s shelter for migrant workers in Singapore, where a small group of members go every few weeks to provide education, entertainment or exercise. Mount Elizabeth Visitation Isabella Duncan, [email protected] Donate magazines and / or visit with hospitalized expat patients to keep them company during their time in Singapore’s Mt. Elizabeth Hospital. kidsREADMachelle Robbins, [email protected] Help children in Singapore’s public schools develop a love of reading with kidsREAD, a program supported by the National Library Service especially targeting at risk pre-school and primary school students.Food From The HeartJanet Stride, [email protected] Join other AWA ladies to help pack bags of food that go to families in Singapore cannot afford to feed themselves and their school age children. On other days, AWA volunteers and their family distribute some of those bags to people who can’t get to the distribution centers.People’s Association (Singapore’s Government)Seema Sutradhar, [email protected] The People›s Association is the branch of Singapore›s government that aims to promote racial harmony and social cohesion in Singapore. Their mission is to build and bridge communities in achieving one people, one Singapore. AWA Singapore joined the People›s Association network of Grassroots Organizations in 2016 and via our Community Outreach committee, we help connect AWA members to government-organized volunteer opportunities, such as aiding elderly and underprivileged children at community events, and participating in government activities, such as the annual Chingay parade.

Regular CoffeesWednesdays & Fridays CoffeesLaurie Day, [email protected] is a coffee meet every Wednesday and Friday (excluding public holidays) in Tangs at the Providore Cafe 10:30 am to 12:30 pm. It’s a wonderful way to meet new friends or reconnect with old friends. No need to register, just show up.

Meet & Greet (Monthly)Rohita,Rajkumar, [email protected] join us for our monthly coffee as we welcome returning and new members to join us to learn about what the AWA has to offer and to provide help and information to make Singapore feel like home. Details on our membership page.

WWW.AWASINGAPORE.ORG22 BamBoo Telegraph april 2017

AWA LocAL ToursLo

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Register for AWA Local Tours at www.awasingapore.org. Bookings open on the first of the month. You must register with the AWA office to attend. If a tour is full, please ask to be added to the waitlist. Tours end at approximately the listed time. You may cancel your attendance at an event by calling the AWA office at 6734-4895, no less than 4 working days prior to the event. All AWA event fees include a $5 non-refundable cancellation charge. You may transfer your attendance to another AWA member, no less than 4 working days prior to the event, by emailing [email protected] with the new attendee’s name. Cancellations received within 4 working days of the event will not be refunded. Only adults over 18 years of age may attend AWA tours unless otherwise designated. Thank you for your understanding.

AWA LOCAL TOURS POLICIES:

Easter is Christianity’s most important holiday. From culture-rich Singapore, we have included a special Churches tour for you and your visitors this holiday season. In search of the real spirit of Easter, join us for

this tour of some of Singapore’s historic and landmark Churches.

After leaving Newton Hawker Center with our guide, Diana, we will tour the lovely barn shaped St. George’s Church built in the Norman architectural style. Next, we will drive to St. Joseph’s Church, established by the Portuguese Mission and hear the story behind its beautifully crafted stained-glass windows and Portuguese azulejos. Moving on, we will drive past the newly restored Cathedral of the Good Shepherd, the oldest Roman Catholic Church in Singapore, which is also steeped in history. We will then visit St. Andrew’s Cathedral before moving on to our last stop to visit ‘Our Lady of Lourdes’ church built to cater to the needs of the Indian Catholics.

churches of singApore

13Apr

DATE: Thursday, April 13TIME: 9 am – 1 pm

PLACE: Newton Food Centre Car ParkCOST: $49 Members / $60 Guests LIMIT: 14

What goes on inside the US Embassy? What else do they do besides renewing your passport?

This is your chance to get a peek behind the public entrance. Due to security, we are not allowed to tour the Embassy. We are however, allowed to leave the public area, and enter the “behind the scenes” general

area. From there, we move on to the conference room where many Embassy meetings take place. Here, the Community Liaison Officer or another staff member, will hold an information session for our group. We’ll learn about the many diverse roles played by the Embassy in support of U.S. Citizens on foreign soil.

At the end of the tour, we will have a few minutes to visit the Embassy gift shop. You’ll find gifts bearing the United States Embassy Seal.

U.S. and non U.S. Citizens are welcome.

Security requires that you provide us with your passport information one week prior to the tour, therefore, only registered tour participants will be allowed into the Embassy. Refunds for this tour cannot be given.

Dress Code: Please respectfully wear business causal attire, no shorts, tank tops or flip flops.

on foreign soiL - The u.s. embAssy7

Apr

DATE: Friday, April 7 or May12TIME: 9:15 am – 12 NooN

PLACE: Corner Entrance of Tanglin Mall (Outside Starbucks)COST: $10 Members / $15 Guests LIMIT: 17

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BamBoo Telegraph april 2017 WWW.AWASINGAPORE.ORG 23

Local Tours

Ever wonder about all the Chinese herbs that you see the at the Traditional Chinese Medicine shops? Heard of Jamu, the traditional Indonesian medicine still

popular amongst the Malay community here? What about Ayurevedic – one of the world’s oldest medical systems which originated in India?

On this tour, Charlotte Chu will help us pierce the veil of mystery surrounding some Eastern Medicine traditions. We will visit 3 places of healing to observe and learn from practitioners and teachers about acupuncture, herbal medicine, massage, and other remedies, which have been developed throughout Asia over the centuries for a variety of ailments. This tour is as fascinating as it is unique, and it may make you think twice about popping that Panadol next time you have a headache!

TrAdiTionAL cures

25Apr

DATE: Tuesday, April 25TIME: 9 am – 1:15 pm


Visit some of Singapore’s “off the beaten track” hidden treasure troves in the company of Geraldene’s Tours!

They will include a beautiful textiles shop in a picturesque back street on the East Coast, a gem of a Peranakan shop in Katong, a hidden away jewelry designer in Tiong Bahru, and a fantastic shop in a nearby heritage warehouse specializing in Chinese antiques, furniture, art and general collectables.

They are all great places to find unusual things for yourself and gifts for others....

discovering singApore’s TreAsure Troves

18Apr

DATE: Tuesday, April 18TIME: 9 am – 12:30 pm


THIS TOUR IS ONLY AVAILABLE TO THOSE RESIDING IN SINGAPORE (LOCAL, PR, EP, DP OR SP HOLDERS). OUT-OF-TOWN GUEST ARE NOT PERMITTED.

Have you ever wondered where your garbage goes? Do you also enjoy wildlife and nature? Join us for a tour of the Pulau Semakau, Singapore’s only landfill, and you may be stunned and amazed by the rich biodiversity that surrounds the island!

Semakau Island was reclaimed from two existing islands and joined together with a ‘rock bund’ which encloses 11 cells where incinerated ash is deposited. The Semakau Landfill was the world’s first man-made, offshore landfill, and cost SGD $610 million. Operation began in 1999 and Semakau is currently Singapore’s only available landfill. Our household waste is incinerated and the ash is transported to Pulau Semakau Island

daily. No rubbish is put into the landfill.

In 2005, the National Environment Agency (NEA) opened the landfill for recreational activities. Pulau Semakau is home to more than 700 types of plants, animals, and several endangered species. The island has natural seashores and is surrounded by mangroves and coral reef rings. Nature-related recreational activities held here include bird watching, tidal walks, and star gazing.

On this local tour, we will meet at Marina South Pier to board a comfortable all-weather ferry for a 45-minute ride to the Semakau Landfill. At the landfill, NEA representatives will provide an educational tour. The tour will consist of a briefing on the solid waste management program in Singapore; the design, operation, and monitoring of Semakau Landfill; as well as a bus tour of the landfill.

GUESTS MUST RESIDE IN SINGAPORE. Each visitor must provide their NRIC number which will be submitted to the NEA one week prior to the tour. Refunds will not be issued after April 21st.

Participants are advised to bring their own water bottle and/or drinks, snacks, hat, and umbrella.

Dress Code: Please wear comfortable clothes and covered shoes.

LAndfiLL or nATure hAven?

29Apr

DATE: Saturday, April 29TIME: 8:45 am – 1 pm

PLACE: Marina South PierCOST: $45 Members / $55 Guests LIMIT: 44


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Vesak is considered the most holy day observed traditionally by Buddhists in this part of the world. Informally known as “Buddha’s Birthday”, it actually encompasses the birth, enlightenment and death of Buddha. Our guide, Charlotte, will take us to three Buddhist temples as they prepare to celebrate the holiest day in the Buddhist calendar.

The first temple, Kong Meng San Phor Kark See Monastery, popularly known as Bright Hill Temple, is the largest monastery in Singapore and South East Asia. Founded in 1921, this extensive monastery and temple

is comprised of 11 sections, each adorned with intricate architectural designs, elaborate Chinese decorations, breath-taking statues of Buddha and Bodhisattva, turtle pool and gardens and shrines.

Next stop is the Burmese Buddhist Temple, the only one built in traditional Myanmar style; it houses the largest pure white marble statue of the Buddha outside of Myanmar. Hear the story of how one man’s determination to fulfill the mission of introducing the Theravada school of Buddhism in Singapore led to building this temple.

Our final stop is the Tibetan Buddhist Temple, the first Tibetan temple built in 2001 in Singapore. The small but colorful temple is very involved in charity work including providing free traditional Chinese Medicine consulting service, acupuncture and medicine for the needy.

Please dress respectfully, knees and shoulders should be covered.

ceLebrATing vesAk dAy

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DATE: Friday, May 5TIME: 9 am – 1:15 pm



Golf Shots

GOLF SHOTSAWA Golfers Hit the Links in Kuala Lumpur!

In February, the 18 Hole Golfers traveled to Kuala Lumpur, Malaysia to play the countries best courses! We started with the picturesque Templer Park with its gorgeous peaks. The second day we played Kota Permai, a lovely course in a treed neighborhood with lightning fast greens. And then we finished up at the beautifully manicured TPC Kuala Lumpur. During our stay we also fit in some shopping at the famous KL malls, had numerous rooftop cocktails overlooking the city and the Petronas towers, hiked the 270 stairs up to the Batu Caves, and also toured the Petronas towers. We were also delighted that we could meet up with past AWA members who now live in KL, Merle and Ann, for some golf and dinners!


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With some 400 species flying, swimming and generally roaming free there was so much to ‘capture’! We started with the African penguins, followed by beautiful pink flamingos, who we found get their color from organisms that they eat- like shrimp. We witnessed highly trained birds of prey, including the American Bald Eagle, displaying their predatory instincts. Who knew the bald eagle’s name actually derives from the old English word piebald, meaning white-headed, not hairless! We ended the tour at the waterfall aviary, nine stories up where we trained our lenses on parrots and delicately woven nests. If you haven’t been, it’s a nice place to photograph nature up close!

Michelle Edmunds

February ADVENTURE - Jurong Bird Park

Olga Terekhova

Olga TerekhovaMichelle Edmunds Michelle Edmunds


Photography

Olga Terekhova

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EXPAT ADVENTURESBy Alison Sanders

Jogging In Singapore (And How Not To Melt Doing So)

When people say it’s hot and humid in Singapore, those two words really don’t do it justice, do they? Because it’s hot in Nevada. And it’s humid in Miami. But there’s something special about Singapore Hot. Singapore Hot feels like someone has draped a moist fleece blanket over your head the moment you step outside. Singapore Hot makes your makeup melt, your hair frizz, and your face break out like you’re 15 all over again. Singapore Hot leaves embarrassing puddles where you were sitting, at any time of day (or night). Singapore Hot is a BEAST.

And if you’re someone who once enjoyed jogging back at home, Singapore Hot can seem like an insurmountable obstacle. The first time I went for a run in Singapore, I think I lasted about 13 minutes. That was how long it took me to get to a stop light which- thank God for small miracles- said “Don’t Walk.” I stood there waiting for the light to change (and hoping it never would), panting and heaving and already dripping with sweat. And before the light could change, I’d decided to give up the whole dumb plan. I managed to gasp/yell, “Forget this!” (although it might have been something slightly more sweary than that), turned around, and dragged myself home. I walked in and my helper visibly cringed when she saw me. “Oh ma’am. You OK? You look not very good.” Fair enough, I thought, because I’m feeling not very good. In fact, I’m feeling very much like dying. Needless to say, the ole’ Runner’s High never really showed up that day. It took a lot of hours and a lot of Motrin for my headache to go away, and it took several showers before my face stopped resembling an heirloom tomato. Of course it was a long, long time before I tried running again.

But! Fast forward a few years: I now run a couple times a week, and I hardly ever yell curse words at stoplights anymore. (My helper continues to be vaguely alarmed by my appearance after my runs, but to be fair, I do get pretty splotchy.) In fact, I actually (Am I really saying this?) kind of like running here now. It’s taken me a while, but here are a few tips I’ve picked up along the way. If you used to be a runner but hate running here, or if you’re not a runner but the price of a Singapore gym membership has you thinking you might unleash your inner Usain Bolt, maybe these tips will help. And, if running is not your thing, but you’re thinking of

jumping in with one of those groups of spandex-clad, super-fit bootcampers (and more power to you because those women are hardcore, as are their glutes and abs), most of these apply to you too…

1. Run when it’s cool(ish). This is an obvious one, but it’s also critical. It’s cooler in the early morning and evening, and trying to run in the midday sun is just asking for trouble (and heatstroke). Lucky for us, we live in the safest place on earth and can run in the middle of the night with no worries at all (except for being chased by lizards, snakes, and bats, which also come out at night).


Expat Adventures

2. Check the humidity, not just the temperature outside. When you open the weather app on your iPhone, for example, it’ll tell you the temperature outside, and you may think, “Well 80 degrees isn’t too bad! I’ll go for a run!” But scroll that screen up, and you’ll see the humidity, as well as my favorite little stat, called “Feels Like.” If your phone is telling you it “Feels Like” 90+ degrees outside, you might seriously rethink that run.

3. Adjust your pace, and expect it to suck. There are lots of cool charts online that show how your pace will be effected depending on the heat and humidity outside. I’m no scientist, so I have no idea how accurate they are. But-- the consensus seems to be that if it’s 80-85 degrees Fahrenheit outside (which it ALWAYS IS), and if it’s over 60% humidity (again- ALWAYS IS), your running pace could be slower by 3 minutes per mile. That is a ton slower than you ran at home. In fact it’s probably the speed at which you walked at home. So just ignore your stopwatch and let your body set a new Singapore pace. It might feel like more of a shuffle… wearing leg weights…through warm molasses. But that’s OK. Embrace your new pace.

4. Gear up. If you’re a Cotton T-Shirt kind of girl, save those tees for sleeping in, and get yourself some DryFit. Find a good running hat that breathes, clothes that are moisture wicking, and sunglasses. Get sports sunblock that is nice and light, otherwise it’ll trap in the heat even more than the humidity already does. And take this lesson from my running buddies, almost all of whom have toenail holes worn through the fronts of their shoes: Get your running shoes a half-size bigger than you usually wear, with a roomy toe box, so there’s lots of room for swelling toesies.

5. Carry water, no matter how far you’re going. If you hate carrying water, it’s time to change your camel-y ways. You will feel a lot better if you’re taking sips of water throughout your run, even if it’s only 20 minutes, and whatever you don’t drink you can dump on your head (I wish I were kidding). Also, I used to scorn sports drinks of all kinds, but here I find that an electrolyte drink at the end of a long run really helps fend off the headaches.

6. Figure out how much water you really need. This is a fun little science experiment (because how many science experiments start out naked?). Strip down and weigh yourself before you run. Then go for a run, strip down, and weigh yourself again. Subtract the two and that’ll tell you how much water you lost during the run. (Alas, it’s not fat loss, amazing as that would be.) Then divide that by the number of miles you ran, and you’ll know generally how much you need to drink in order to replace the fluids you’re sweating out per mile. You’re going to drink more than this, ultimately, but it’s a good figure to keep in mind to make sure you’re adequately hydrating.

7. No hangovers. Let’s be honest—this expat life can be pretty boozey sometimes. But all those Singapore Slings will dehydrate the heck out of you. So if you’re hungover, don’t go exercise outside. Your body is simply not up for it. Gilmore Girls on Netflix is more your speed until you’ve fully recovered from Ladies Night.

8. Pick the right spot. Obviously, you want to run somewhere as shady and breezy as possible. Macritchie, the Botanics, and Labrador Park are nice because there’s a lot of shade, and East Coast Park and the Marina Bay loop often have a nice breeze, especially in the early morning. If you’re running at night, any stretch of the Park Connector Network is a good bet, because it’s all really well lit.

9. Cool down afterwards. The minute I get home from a long run, I pull an icepack from the freezer, wrap it around the back of my neck, and sit under a fan. It’s a shock to the system, but it cools you down fast. The other option is an icy margarita. So I hear.

It’ll take some patience, and a little willpower (luckily we expats have plenty of both), but stick with it, and you’ll be bounding around this island in no time. And remember, if you can run here, you can run ANYWHERE.

Tenn

is TENNIS Team Tennis

34 WWW.AWASINGAPORE.ORG BamBoo Telegraph april 2017

Doubles and Evening Matchplay

Coming Up

Congratulations to Intermediate Winners team Madison Keys (Suzanne Snowden, Desiree Macleod, Laura Cavanaugh, Britt Garrison, Colleen Foy, Sandra Stevens and Deepel Persaud) and runners up team Simona Halep (Emily Essaye, Kathleen Moroney, Veronica Robinson, Karen Trotter, Deirdre Sebastian, Josephine Ettinger, Sammie Oliver and Betty Wong). Bag tags were awarded to both Advanced and Intermediate divisions’ winners and runners up at our Wrap Party held at the Hilton Sky Bar in February. A huge thank you to MITS for supporting us in securing courts and sponsoring all ball costs for the season.

Doubles and Evening Matchplay are well under way. New sign ups for April/May are live now on our website. We are also grateful for ladies willing to join the sub list for both groups.

Felicia BurchIt’s the 10th anniversary of our Felicia Burch Spring Doubles Tournament scheduled for 3-5 April. A spot or two might be available - please check the website for details.

GNO gets Spring Fever - Wednesday 12 AprilHop on over for some Easter Tennis fun this month at Girls Night Out. We will have chocolate, nibbles and bubbles and fun tennis for all levels. Sign up now for a bunny good time! Bunny tails optional :)

AssessmentsPlease check website for upcoming scheduled dates.


Tennis

Coach’s Tennis Tips

GNO Mixed Doubles Valentines Social

1. Do not leave your tennis racquet in the trunk of your car. With the Singapore heat and humidity, this will cause the tension of your string too stretch and loosen.

2. To have consistent feel on your shots, you should restring your racquets regularly. MITS Singapore would advise as a general guideline to restring your racquets to the amount of hours you spend on court per week. For example: if you regularly play 6 hours per week, you should string your racquet 6 times per year.

3. Players must change grips regularly for many reasons. Besides keeping the racquet from slipping in your hand while trying too perfect your game, it also has a health affect. The grip of the racquet is only the part of the racquet which players handle consistently, and it is a breeding ground for bacteria.

Regards, Alan Vuong

Our first mixed doubles event was a resounding success - with a plea from AWA Tennis hubbies for a repeat very soon! Eventual winners Karen & Henrik Christiansen won new tennis bags donated by Savitar. The evening was completed with delicious Prego pizza, Prosecco and beer. Thanks as always to the generosity of Frank Bruinsma at Savitar for hosting the courts and providing the tennis balls.

Racquet tips from our Team Tennis sponsor, Alan Vuong of MITS Singapore

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BamBoo Telegraph april 2017

Flirting with FoodBy Terrie Price

Nameste!Singapore is a diverse playground for foodies and those who relish (pun intended) trying new dishes. Local markets offer a variety of spices and ingredients to create and experiment with dishes at home. For the adventurous, Little India is home to some of the most flavorful food in Singapore.

Some Indian dishes can seem quite daunting to recreate at home. However, traditional Indian home cooking is simple with most dishes created in thirty minutes or less.

Indian food is nutritious and many ingredients contain healing health benefits. For example, cumin aides digestion, cardamom improves blood circulation and cinnamon is high in antioxidants that help the body detoxify. Ingredients such as legume, lentils and seasonal vegetables are part of wholesome diet. And, as an added benefit, lentils are not only nutritious, but very inexpensive.

Every spice used in Indian cooking carries some nutritional or medicinal purpose. Some Indian cooking is based in Ayurveda, a 5,000 year old practice promoting health and wellness. This practice involves mindful eating, combining food and spices to enhance wellness based on individual body types and nourishing the body with nutrient dense food.

A traditional Indian meal will consist of a ‘wet’ dish (for example, dal), a ‘dry’ dish (for example vegetable curry), basmati rice and/or whole wheat bread (for example roti) and yogurt (raita).

As with other cuisines of Asia, an Indian meal tastes of sweet, salty, sour, spicy, and bitter. The deep flavors come from the way it is prepared, and the complex combination of flavors is derived from layering spices during the cooking process. Indian food is always better the second day as flavors will continue to meld overnight.

Indian dishes vary depending on where in India they originate. There is not one main spice that influences Indian food, but a combination of various spices that create the unique tastes.

Northern Indian food tends include more dairy, so dishes are creamier and contain paneer (Indian cheese). Also, food preparation includes the use a clay (Tandoori) oven. Naan, traditionally cooked in a Tandoori oven is also popular in this region.

Southern Indian food is lighter; the weather is hot and therefore people tend to prepare cooling dishes. Dishes contain ingredients such as tamarind (sour in taste) and coconut. Dosas (a lite pancake stuffed with vegetables) and dry curries are more popular in this region.

WWW.AWASINGAPORE.ORG 37BamBoo Telegraph april 2017

Flirting With Food

Eastern and Western India also have their own unique fare. Eastern dishes have a heavy Bengali influence and, some of the best desserts rein from this region. Western dishes have a Portugese influence, such as Vindaloo (derived from a Portugese word). Here vegetables are preserved by pickling or making chutneys and dishes are sweeter.

Next time you are in Little India, look for some of these differences on the menu! You will now know what part of India your meal is from. Try to recreate some of your favorite dishes at home. You will find the process is easy and ingredients are readily available at Singapore markets.

Bon appétit!

Bio: Terrie Price is a Certified Vegetarian Chef and fitness instructor. She has worked with more than 27 different chefs in over 20 countries to learn about vegetarian cuisine.

DALThis recipe is an example of how spices are layered during the cooking process to have maximum flavor benefit. Serve with basmati rice or Indian bread. Leftovers will taste even better!

1 ½ cup red lentils5 cups water3 tsp fresh ginger, minced1 tomato, diced½ onion, diced1 fresh chilli, diced (use according to taste)1 tsp salt1 tsp turmeric powder1 tsp whole cumin seeds (or 1 ¼ ground cumin)½ tsp chilli powder1 tsp coriander powder1 tsp garam masala Large handful fresh coriander, rough choppedOlive oil

Wash lentils well and place in pan with water. Add salt, turmeric, ginger and tomato. Bring to a boil. Reduce heat, partially cover pan and simmer for 25-30 minutes.

At this point the lentils should be tender and the dal will have a soup consistency.

In a small pan, heat olive oil, add cumin seeds, onion and fresh chilli. When the onion is brown, turn off the heat and add chilli powder, coriander powder and garam masala. Stir and immediately add this mixture to the dal.

Garnish with fresh coriander. This dish can be made ahead of time and rewarmed before serving.

Variations● Add cooked chopped vegetables at the end, or add to leftovers on the second day

for variety● Add 1 whole chili to the lentils in the beginning for more spice● Add 1 diced sweet potato to the lentils in the beginning for a sweet taste● Substitute coconut milk for half of the required water for a creamy taste


Book

Rev

iew

Winning ArgumentsWhat works and doesn’t work in politics, the bedroom, the courtroom and the classroom

By Stanley Fish(HarperCollins 2016)

According to Stanley Fish, author of the bestselling How To Write A Sentence, we live in a “world of argument”. Human existence is constantly in a state of conflict, and our understanding of reality is rooted in our own personal experience of it. This means, of course, that because individuals are so diverse, and their experience of the world is likewise, diverse, they are very rarely ever in consistent and mutual agreement. Ultimately, we cannot get away from argument, but in Fish’s book Winning Arguments, he presents more than few ways to go so that readers might understand what it takes to win an argument in given situations.

With the coming presidential elections looking like one of the most contentious ones in recent history, this book might indeed be just the thing to turn to when you might be stuck in the daily drudgery of “who should be president” arguments. Consider first one of Fish’s basic premises, taken from no less than Aristotle himself: that in words lie power, and “if someone skilled in speaking make the worse appear the better all is lost”. This explains why many political arguments stay lodged in rhetoric. Fish a legal scholar also has a very illuminating chapter on how someone like Donald Trump emerged as the Republican forerunner, which in and of itself is compelling reading.

Not especially political? Wives and husbands and any other partners, for that matter, should find something more to mull over in the Domestic Arguments chapter. Given the high rates of divorce globally, Fish does have some strategies for establishing and maintaining compatibility. He recognizes as problematic the relationship in which one party speaks but the other does not. Equally problematic is the relationship in which both parties speak, but never bring up “the issues”. Finally, Fish also sees a relationship as difficult and possibly unlivable if it consists of a daily airing of “resentments, recrimination, accusations and criticisms”. Not to give it all away, but one of the main strategies is to stop seeing a domestic argument as something that one of you has to win. The intensity of the argument in fact means that both have lost. And the way out of it? To find the safe space, the common ground, the other factors where you you do agree and to refocus on the other, not as an adversary but as somebody on your side.

In a way, Winning Arguments, is not so much about the winning and the losing, as much as it is about keeping your sanity and focusing on the fact that arguments are theoretical and are usually based on specific and opposing realities. Knowing what arguments really are is the first step to living in the world of arguments

Noelle de Jesus, author of Blood Collected Stories, finds herself embroiled in way too many arguments for her taste.

AWA Book Reivew


Writers’ Block

AWA WRITERS’BLOCKNew Remedies

By Valerie Saul

Writers' Block is a monthly contribution from our AWA Writer's Group members.

There you are again, I recognize youSubtle then mounting to a jittery buzz Restless, excited, anxious, scaredResurfacing maddeningly like a bad TV theme songYou’re not the boss of me!

Solo sculling at dawn on San Francisco BaySeals following like LabradorsWalking under redwoods ancient dripping Yardwork to exhaustion with a hot bath chaser If all else failed, Ice cream therapy

No garden or harbor seals in this sweltering place Where ice cream costs as much as a prescription drugSweat-soaked adventures and mishaps awaitThe only thing that works is a racing diveYou’re not the boss of me!

Seduced by birdsong at dawnBlooming canopies I cannot name Bubbles like laughter streaming back from my hands Tart lemon gelato at dusk and a new perspectiveWhere do I even begin to unwrap these gifts?

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18-Hole Golf, WalkingDrop-in Coffee, Choir

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Showroom/Warehouse, No.1, Syed Alwi road, #03-02, song lin Building, 207628

As adults, we always remember the fascination and respect we felt on meeting someone whose lives inspired their compatriots – or the whole world. They may have been Nobel Laureates, sporting heroes, statesmen, artists, or captains of industry.

Our Global Mentor Program provides our students with a memorable opportunity to meet some of these inspirational figures and learn, first-hand, how they too, can achieve beyond their dreams. A lasting impression they take with them as they navigate their own ambitions.

Our Mentors are highly respected leaders from many walks of life and are delighted to pass on the benefit of their wisdom to potential future successors.

INSIGHT:GIVE YOUR CHILD A GREATER

6 Nobel Prize Laureates

6Thought Leaders

6Elite Athletes

Stamford American offers an outstanding education for students from 18 months to 18 years. International Baccalaureate (IB) Programme enhanced by rigorous American standards with a holistic heart – to equip your child with academic and social skills to take into the real world.

21/2/2016 – 20/2/2020

Stamford American International School CPE Registration Number: 200823594D Period of Registration: August 10, 2014 to August 9, 2018

+65 6653 7907

sais.edu.sg/insight

[email protected]

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