7/30/2019 Advantages of Waking Up Early

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Why Study

(a) Hobby

(b) Potential for earning Money Part time, full time (due to recession) or private tuitio Helpful during old time when you cannot travel and can teach from home. Or in

7/30/2019 Advantages of Waking Up Early

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ncollege near home.

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Drink Water

1 (a) Open the door locks 2 Mins

2 (b) Open Windows 1 Mins3 (b) Connect laptop and listen to Venkateshwara stotra 5 Mins

4 Continue listening with Vishnu sahasra nama 30 Mins

5 (d) Make coffee and drink 10 Mins

6 (e) 30 Mins or 10 Questions Electrical Solving 30 Mins

7 (f) Watch atleast 3 Videos 30 Mins

8 (g) Fill Water bottles and keep in bag 5 Mins

9 (h) Walking of 5 rounds in park 30 Mins

10 (i) Pranayama for 30 Mins 30 Mins

11 (k) do s k ray exercise 15 Mins

12 (l) Read News paper 20 Mins

13 (m) Read PL book 30 Mins

14 (n) Brush 10 Mins15 (o)Bath 15 Mins

16 (p) Have Break fast 15 Mins

17 (q) Wash Humber with water and apply vermillion 10 Mins

Total Time 288 Mins

Total time in Hours 4.8 Hours

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(1) Just waking up early, burns more calories, hence can eat

more and digest whatever eaten. You dont feel heavy after

lunch/dinner etc

2 (2) can get perfect and quic sleep at ngiht

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(3) Gives more time to do the same things. Hence you can be

cool calm and generate ideas to same things in new way. Ordo the same things in the right way

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(4) Time is like an asset which is slowly diminishing. There is

no meaning in living 80 yrs waking up at 8 AM. It is better to

live upto 50 yrs waking at 6 AM

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(5) do enough. Waking at 6 AM is enough. Dont overdo

things. Need not wake up at 4 AM

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(6) a person who wakes up early has the advantage. Even

people from other parts of the country like nagaland,

mizoram, manipur, assam who stay in the city wake up early

to compete with local people

7 (7) women entering the competiion, double it.

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(8) Ther are two parts. Life and Living. Life is enjoying,discpline so that you last long. Lilving is related to earning

and all aspects related to it. An early wake up person, can

devote time to Life also.

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(9) Improves motivation levels tremendosly. This is very

critical during crisis. You can not grow motivation overnight. It

ihas to be generated on a day to day basis

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(10) other motivation building exercise are like brushing at

ngith.

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w get t me to pract ce your o y o e ectr ca

engineering study

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(12) there are 1000 and more videos. All these can be

watched and benfitted only if u wake up early

13-13 Feel no less than others. In other words, feel equal toothers.

14 (14) Get time to do pranayama / Meditation

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Early to bed , Early to rise, makes a man healthy wealthy and

wise

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It is sheer converting available time to effort and hence

money Nagesh kaka was able to build a fortune from scratch.

Note, he did all this without any special knowledge.

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Wakin up early is very important (unavoidable) from long

term health point of view. It will save Laks of rupees on

hospital bill

18 Fresh air for breathing and as home freshner19 Days seem shorter when you wake up early

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You get time to organise the things hence gives a control

over thought process