ELITE Martial Arts & Fitness | 360 Grand Cypress Ave., #

AADDUULLTT CC

TIME MONDAY TUESDAY

6:30 –7:30 AM

New You

Challenge

ELITE

Fit4LifeHenwood Henwood

6:30 – 8:00 AM

Jiu-Jitsu

Fundamentals

Jiu-Jitsu

FundamentalsMalta Malta

8:30 –9:30 AM

MMA

Sparring

Loftin

9:00 –10:30 AM

9:30 – 11:00 AM

Executive

Jiu-Jitsu

Advanced

Jiu-JitsuMalta Cabrera

11:15 – 12:15 PM

12:00 – 1:30 PM

Competition

Jiu-Jitsu

Malta

4:00 – 5:30 PM

No-Gi

Jiu-Jitsu

No

Jiu-JitsuOpen Mat Open Mat

4:30 – 5:30 PM

Advanced

Muay-Thai

Muay

FundamentalsLoftin Loftin

5:30 – 6:30 PM

Muay-Thai

Fundamentals

MMA

SparringLoftin Loftin

6:15 – 7:15 PM

Jiu-Jitsu

Fundamentals

Kodokan

FundamentalsMalta Gelfound

6:30 – 7:30 PM

New You

Challenge

ELITE

Fit4LifeHenwood Henwood

7:15 – 8:45 PM

Advanced

Jiu-Jitsu

Advanced

Jiu-JitsuMalta Reams / Sterkel

KKIIDDSS CCLL

TIME MONDAY

3:00 – 3:30 PM Tiny Diamonds Jiu-Jitsu

Malta

3:15 – 4:15 PM Kids Jiu-Jitsu (Competition) Kids Muay

Malta

4:15 – 5:15 PM Kids Jiu-Jitsu (Advanced) Kids Jiu

Malta

5:15 – 6:15 PM Kids Jiu-Jitsu (Fundamentals) Kids Jiu

Malta

360 Grand Cypress Ave., #301, Palmdale, CA 93551 | (661) 225

CCLLAASSSS SSCCHH

TUESDAY WEDNESDAY THURSDAY

ELITE

Fit4Life

New You

Challenge

ELITE

Fit4Life

Henwood Henwood Henwood

Jitsu

Fundamentals

Jiu-Jitsu

Fundamentals

Jiu-Jitsu

Fundamentals Malta Malta Malta

MMA

Sparring

Loftin

Advanced

Jitsu

Executive

Jiu-Jitsu

Advanced

Jiu-Jitsu

Cabrera Malta Luna / Mojarro

Competition

Jiu-Jitsu

Cabrera

No-Gi

Jitsu

No-Gi

Jiu-Jitsu

No-Gi

Jiu-Jitsu

Open Mat Open Mat Open Mat 1

Muay-Thai

Fundamentals

Advanced

Muay-Thai

Muay-Thai

Fundamentals

Loftin Loftin Loftin

MMA

Sparring

Muay-Thai

Fundamentals

Advanced

Muay-Thai Loftin Loftin Loftin

Kodokan Judo

Fundamentals

Jiu-Jitsu

Fundamentals

Jiu-Jitsu

Fundamentals Gelfound Malta Malta

ELITE

Fit4Life

New You

Challenge

ELITE

Fit4Life

Henwood Henwood Henwood

Advanced

Jitsu

Advanced

Jiu-Jitsu

Advanced

Jiu-Jitsu

Reams / Sterkel Malta Malta

LLAASSSS SSCCHHEE

TUESDAY WEDNESDAY THURSDAY

Tiny Diamonds Jiu-Jitsu

Malta

Kids Muay-Thai (Fundamentals) Kids Jiu-Jitsu (Fundamentals) Kids Muay-Thai (Fundamentals)

Duffy Malta / Stockman

Kids Jiu-Jitsu (Advanced) Kids Muay Thai (Advanced) Kids Jiu-

Malta Duffy / Phatenhauer

Kids Jiu-Jitsu (Fundamentals) Kids Jiu-Jitsu (Advanced) Kids Jiu-Jitsu (Fundamentals)Malta Malta

(661) 225-9977 | www.maltabjj.com

HHEEDDUULLEE

FRIDAY SATURDAY

New You

Challenge

Henwood

Jiu-Jitsu

Fundamentals

Malta

New You

Challenge

Henwood / Malta

MMA

Sparring

Loftin

Executive

Jiu-Jitsu

Advanced

Jiu-Jitsu

Malta Malta

Yoga Sterkel

Advanced

Muay-Thai

Loftin

MMA

Sparring

Loftin

Jiu-Jitsu

Fundamentals

Malta

New You

Challenge

Henwood

Women’s Jiu-Jitsu

Women’s Muay-Thai

Malta / Duffy

Jiu-Jitsu

Open Mat

Malta

EEDDUULLEE

THURSDAY FRIDAY

Thai (Fundamentals) Kids Jiu-Jitsu (Competition)

Duffy Malta

-Jitsu (Advanced) Kids Muay Thai (Advanced)

Malta Duffy / Carter

Jitsu (Fundamentals) Kids Jiu-Jitsu (Fundamentals) Malta Malta

ELITE Martial Arts & Fitness | 360 Grand Cypress Ave., #

WW EE LL CC OO MM EE TT OO EE LL

AA VV ’’ SS BB EE SS TT MM AA RR TT II AA LL

Considered the Antelope Valley’s best, fastest growing and most complete state

martial arts and fitness training facility, ELITE

World Champion – Alliance Jiu

Judo, Muay-Thai, Mixed Martial

competitively, to stay in shape or

Men and women, boys and girls, whether you are simply looking for a fun way to get in the

best shape of your life or you are a beginner who

would like to be introduced to the world of combat sports, we guarantee our classes can help

you build confidence, develop positive attitude

looking for a safe, family-oriented, clean, respectful and friendly environment where you

will learn self-defense and improve your cardiovascular endurance in a fun, entertaining

and dynamic way? CCOOMMEE JJOO

EELLIITTEE MMaarrttiiaall AArrttss &&

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360 Grand Cypress Ave., #301, Palmdale, CA 93551 | (661) 225

LL II TT EE MM AA RR TT II AA LL AA RR TT

LL AA RR TT SS && FF II TT NN EE SS SS TT RR AA II

Considered the Antelope Valley’s best, fastest growing and most complete state

itness training facility, ELITE Martial Arts & Fitness

Alliance Jiu-Jitsu. If you are interested in learning

Martial Arts (MMA), No-Gi Jiu-Jitsu

or just for fun, we have a class for you!

Men and women, boys and girls, whether you are simply looking for a fun way to get in the

best shape of your life or you are a beginner who has never trained any martial art and

would like to be introduced to the world of combat sports, we guarantee our classes can help

positive attitude and build a strong body and mind

oriented, clean, respectful and friendly environment where you

defense and improve your cardiovascular endurance in a fun, entertaining

OOIINN OOUURR GGRROOWWIINNGG EELLIITTEE

&& FFiittnneessss

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(661) 225-9977 | www.maltabjj.com

TT SS && FF II TT NN EE SS SS

II NN II NN GG FF AA CC II LL II TT YY !!

Considered the Antelope Valley’s best, fastest growing and most complete state-of-the-art

Martial Arts & Fitness is home of 11x IBJJF

learning Brazilian Jiu-Jitsu,

Jitsu and Self-Defense, be it

you!

Men and women, boys and girls, whether you are simply looking for a fun way to get in the

has never trained any martial art and

would like to be introduced to the world of combat sports, we guarantee our classes can help

build a strong body and mind. Are you

oriented, clean, respectful and friendly environment where you

defense and improve your cardiovascular endurance in a fun, entertaining

EE FFAAMMIILLYY!!