Action speaks louder than words workshop (1)

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ACTION ACTION SPEAKS SPEAKS LOUDER THAN LOUDER THAN WORDS WORDS Welcome Welcome to to WORKSHOP WORKSHOP

Transcript of Action speaks louder than words workshop (1)

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ACTIONACTION SPEAKS LOUDER SPEAKS LOUDER

THAN THAN WORDSWORDS

WelcomeWelcometoto

WORKSHOPWORKSHOP

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ACTIONACTION SPEAKS SPEAKS LOUDER THAN LOUDER THAN WORDSWORDS

Hee Wai Che (ID 11109537)Lee Wai Sun (ID 11005410)

Quah Phaik Boon (ID 10911337)Yeoh Kar Miin (11003406)

Song Poh Lie (ID 11009443)

PRESENTERSPRESENTERSPRESENTERSPRESENTERS

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PROGRAMPROGRAMPROGRAMPROGRAM

IntroductionIce Breaker

Emotional IntelligenceSocial Etiquette

Getting to know yourself (through colours)

Self Motivation

IntroductionIce Breaker

Emotional IntelligenceSocial Etiquette

Getting to know yourself (through colours)

Self Motivation

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INTRODUCTIONINTRODUCTION

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Good words alone are not Good words alone are not enough; you should also do enough; you should also do good deeds and that's how you good deeds and that's how you come to be respectedcome to be respected

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What is What is ACTION?ACTION?

Movements Movements reaction reaction • When we speak of action, we always mean making sure that our conduct, behaviour and all our deeds are such that we can properly call each act …

"Right Action". "Right Action".

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to express one's emotion in words; Words mean little when action is called for.

Meaning Meaning understandingunderstanding

What are WORDSWORDS?

Before Speak Must ThinkBefore Speak Must Think

It is True ?True ? It Is Helpful? Helpful? It is Inspiring?Inspiring? It is Necessary?Necessary? It is Kind? Kind?

ACTIONACTION SPEAKS SPEAKS LOUDER THAN LOUDER THAN WORDSWORDS

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Ice Breaker Games

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• Although words could be a powerful tool to initiate actions, it is the ability to act on words than ultimately leads to great results

• A word is a dangerous weapon• Words are just a description of what will be or

may not be, while an action is a fact. • Actions are more convincing than words as

any action ultimately leads to a result.

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OBJECTIVESOBJECTIVESOBJECTIVESOBJECTIVES

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EQ EQ (Emotional Intelligence)(Emotional Intelligence)

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EMOTIONAL QUOTIENT / EMOTIONAL QUOTIENT / EMOTIONAL INTELLIGENCEEMOTIONAL INTELLIGENCE

EQ can be defined EQ can be defined ‘a person’s ability to perceive, assess

and manage the emotions of one’s self, of others, and of groups.’

҉5 High EQ High EQ = low insecurity = more openness ҉5 Low EQ Low EQ = high insecurity = ‘constant in personality make-up’

Developing Emotional Intelligence SkillsDeveloping Emotional Intelligence Skills

STOP!!! THINK!

REACT!

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Social EtiquetteSocial Etiquette

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EtiquetteEtiquette = Manners involve a wide range of social interactions and is dependent on culture.

Social Etiquette Social Etiquette = Code of conduct, people use to interact and communicate with one another.

Examples of social skills include:

how to greet someone

turn-taking in conversation

skills involved in maintaining conversation

engaging in eye contact

and nonverbal communication.

WHAT, WHEN, HOWWHAT, WHEN, HOWWHAT, WHEN, HOWWHAT, WHEN, HOW

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ACTIONACTION SPEAKS SPEAKS LOUDER THAN LOUDER THAN WORDSWORDS

1. Begin With an Oral Introduction of Yourself

2. Pump Your Hand Only 2-3 Times

3. Shake From Your Elbow

4. Do Not Use a Forceful Grip

5. Avoid Offering a “Fish Hand”

6. Forget “Lady Fingers”

7. One Hand is Better than Two

8. Shaking a Sweaty Hand

9. Ending a Handshake

10. Covering Your Mistakes

HAND SHAKEHAND SHAKEHAND SHAKEHAND SHAKE

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BODY LANGUAGEBODY LANGUAGEBODY LANGUAGEBODY LANGUAGE

Eye Eye ContactContact

Firm Firm HandshakeHandshake

Standing Postures Standing Postures

ExpressionExpression

SmileSmile

Hand Hand GesturesGestures

AudienceAudience

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Getting to Getting to Know yourself!Know yourself!

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ACTIVITIESACTIVITIES

each participant will be given a piece of paper

choose a colour that you think will represent you

use the colour that you have chosen to draw something THAT REPRESENT YOURSELF on the white paper.

participants to sit in a group that belongs to a specific colour.

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Colours plays such an important role in our lives.

Do you agree?

It has the ability to influence our feelings, emotions, actions and how we respond to various people, things and ideas. We are faced with colour choices all the time. Often times, we will choose our clothes based on the colour of the mood we are feeling or wish to portray on that day.

Here are some meanings that each colour can represent.

COLOURSCOLOURS

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YELLOW

Yellow shines with optimism, happiness, enlightens, demonstrative, enthusiastic and persuasive. Shades of golden yellow carry the promise of a positive future.

Yellow is the brightest colour to the human eye. It represents youth, fun, happiness, sunshine and other light playful feelings.

It is a cheerful energetic colour.It is a cheerful energetic colour.

How the colour yellow affects us physically?•stimulates mental processes•stimulates the nervous system•activates memory•encourages communication

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BLUE

Blue is the overwhelming favorite colour. Blue represent cautious, precise, deliberate, trustworthy and committed. The colour of ocean, blue is perceived as a constant in our lives. It is the least “gender specific” colour, having equal appeal to both men and women.

How the colour blue affects us physically?•calms and sedates•cools

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RED

Red represents competitive, demanding, determined, strong-willed , love as well as passion. It is emotionally intense colour and also enhances human metabolism.

How the red colour affects us physically?•increases enthusiasm•stimulates energy and increase the blood pressure, respiration, heartbeat.•encourages action and confidence•provides a sense of protection from fears and anxiety.

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GREEN

Green is the colour of nature and health. It represent growth, nature, money, fertility and safety. It is a relaxing colour that is easy on the eye and has a healing power to it. It is often used to represent anything having to do with health. Green represent caring, encouraging, sharing, patient and relaxed

How the colour green affects us physically?•soothes•relaxes mentally, as well as physically•helps alleviate depression, nervousness and anxiety.•offers a sense of renewal, self-control and harmony.

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SELF MOTIVATIONSELF MOTIVATION

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SHOW TIME

SHOW TIME

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• Make a deal with yourself.• Move the goalposts.• Compare yourself with yourself. Not with others.• Remember to have fun.• Don’t fear failure.• Figure out why you are doing something.• Take the positivity challenge.• Break it down.• Make use of your creativity.• Find out what makes you happy.• Make each day count.

HOW to motivate yourselfHOW to motivate yourselfHOW to motivate yourselfHOW to motivate yourself

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YESTERDAY IS NOT OURS TO RECOVER,BUT, IS OURS TO WIN OR LOSE

By LYNDON B. JOHNSON

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