Academic Performance Enhancement and Support Group

1
Academic Performance Enhancement and Support Group Academic Performance Enhancement and Support Group is a six-week group meeting during which students will learn mental skills that will help them manage the pressures that come with performing in their classes at a high level. Learn how to be mentally tough by addressing: How Do I Sign Up? If interested in participating, contact Dr. Dustin Johnson at 844-5123 to schedule a screening session. Meetings are held at Student Counseling Services (SCS) and will be held Wednesday evenings from 4:30 to 6:00 pm. Choose one of the two series below: Series One: Getting Off to a Good Start, begins August 29th Series Two: Gearing Up for Finals, begins October 10th We welcome the opportunity to have you join the group. Suite 2086 AU Medical Center 400 Lem Morrison Dr. Auburn, AL 36849 P/ 334.844.5123 E/ [email protected] www.auburn.edu/scs Auburn University is an equal opportunity educational institution employer. Commitment/Motivation Emotional Control Focused Attention Use of Imagery and Relaxation

description

Academic Performance Enhancement and Support Group is a six-week group meeting during which students will learn mental skills that will help them manage the pressures that come with performing in their classes at a high level.

Transcript of Academic Performance Enhancement and Support Group

Academic Performance

Enhancement and Support Group

Academic Performance Enhancement and Support Group is a six-week group

meeting during which students will learn mental skills that will help them manage

the pressures that come with performing in their classes at a high level.

Learn how to be mentally tough by addressing:

How Do I Sign Up?

If interested in participating, contact Dr. Dustin Johnson at 844-5123 to schedule a screening session. Meetings are held at Student Counseling Services (SCS) and will be held

Wednesday evenings from 4:30 to 6:00 pm. Choose one of the two series below:

Series One: Getting Off to a Good Start, begins August 29th Series Two: Gearing Up for Finals, begins October 10th

We welcome the opportunity to have you join the group.

Suite 2086 • AU Medical Center • 400 Lem Morrison Dr. • Auburn, AL 36849 P/ 334.844.5123 E/ [email protected]

www.auburn.edu/scs

Auburn University is an equal opportunity educational institution employer.

Commitment/Motivation

Emotional Control

Focused Attention

Use of Imagery and Relaxation