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Transcript of Aastha Mishra Garima Shree Angita Kumari Foods are the ingredients which are needed to fulfill our...
NUTRITION AND HEALTH
Aastha MishraGarima ShreeAngita Kumari
PRESENTED BY
PRESENTED BY
FOODS
Foods are the ingredients which are needed to fulfill our needs of energy.
CAKES AND BAKES
ABOUT CAKES
Chocolate cakes help us to maintain the calorie.
Cakes are tasty but they contains lots of ‘FATS’, due to that we can grow more fat.
RICE
ABOUT RICE
Rice is the most common food of the world.
Rice contains carbohydrate, alcohol, mineral etc.
EGGS
ABOUT EGGS
Eggs are the source of ‘PROTEIN’ and ‘FATS’.
They are used for making cakes and bakeries.
Also used for making shampoo.
GREEN VEGETABLE
ABOUT VEGETABLES
Vegetables are good for our health. They are the source of all ‘vitamins’
and ‘minerals’.
FRUITS
ABOUT FRUITS
Fruits are natural antibiotics gifted by god for us.
Fruits like pomegranate helps us in increasing the hemoglobin.
CHOCOLATE
ABOUT CHOCOLATE
Chocolate are the most famous item in world .
Sometimes candies like ‘Hajmola’ are useful for our digestive system.
They are for celebrations or expressing happiness.
PULSE (DAL)
ABOUT PULSES (DAL)
Pulses are good source of ‘protein’ and ‘fats’.
Their crops are very useful to soil because it increases the fertility of soil.
SPICES
ABOUT SPICES
Spices are the ingredients which make foods tastier.
They are sometimes used as medicinal treatment.
Like ‘TURMRIC’ are used in injurious case.
Clove is used in dental problems.
MILK PRODUCTS
ABOUT MILK PRODUCTS
Milk is a complete food. Cheese and sweets are the best
examples of milk. It gives us ‘FATS’, ‘MINERALS’,
‘VITAMINES’, etc.
ABEND SNACKS
ABOUT ABEND SNACKS
Abend snacks(evening snacks) are only for changing the taste of our mouth.
It is very light and taken in little amount.
CHILLED DRINKS UND ICE-CREAMS
ABOUT CHILLED DRINKS UND ICE-CREAMS
Chilled drinks and ice-creams are demanded in summer mostly.
They are also called soft drinks.
WATER
ABOUT WATER
Water is very precious for our life. Water is gift of god for us. Without water it is very difficult to
survive.
DANKEN