8 Pieces of Brocade

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Transcript of 8 Pieces of Brocade

  • AcknowledgementsRomanisation of Chinese WordsContentsAbout the AuthorPreface - First EditionPreface - Second EditionChapter 1: General Introduction1.1. Introduction1.2. Definition of Qi and Qigong1,3, The History of Qigong1.4. History of the Eight Pieces of Brocade1.5. Qigong Theory and Training Categories1.6. Qigong Training

    Chapter 2: Qigong Trainnig Theory2.1. Introduction2.2. Three Treasures - Jing, Qi and Shen2.3. Qigong Training TheoryReferences

    Chapter 3: Sitting Eight Pieces of BrocadeFirst PieceSecond PieceThird PieceFourth PieceFifth PieceSixth PieceSeventh PieceEighth Piece