7 - Major Nutritional Diseases New

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    FST 307 BASIC

    NUTRITION

    CHAPTER 7

    MAJOR

    NUTRITIONAL DISEASE

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    CHAPTER OUTCOMES

    At the end of this chapter, students should be able to:-

    a) Explain briefly about obesity and fat cell development

    b) Describe briefly factors contributing to obesity and ways to overcome

    obesity.

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    NEWS PAPER & TV REPORT

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    a) Definition: Excessive accumulation of body fat that can lead

    us to substantially increase in height to weight

    ratio than normal accepted standard.

    b) The amount of fat in our diet may effect the risk of

    becoming obese.

    OBESITY

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    a) Body mass index (BMI), is a simple and widely used

    method for estimating body fat

    A BMI less than 18.5 (underweight)A BMI of 18.522.9 (Desirable weight)

    A BMI of 23.027.4 (Overweight)

    A BMI of 27.5 or higher (Obese)

    ASSESSING OBESITY

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    TYPES OF OBESITY

    a) Hypercellular obesity

    Obesity due to an above-average

    number of fat cells.

    b) Hypertrophic obesity

    obesity due an increase in the

    size of fat cells.

    c) Hyperplastic obesity

    Obesity due to increase in both

    the size and number of fat cells.

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    a) Fat cell increase rapidly when:

    I. Late childhood and early puberty

    II. Excessive Positive Energy Balance

    b) If Positive Energy Balance continues, the fat cellincrease in size first than increase in number.

    c) If Positive Energy Balance stop, the fat cell willreduce in size but not in number.

    FAT CELL DEVELOPEMENT

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    1. Lifestyle - Sedentary lifestyles

    2. Genetics - Inheritance

    3. Gender - Women

    4. Sociocultural InfluencesCulture & education

    MAIN FACTORS THAT CONTRIBUTE

    TO OBESITY

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    PAUSE TO PONDER

    a) Please explain briefly about obesity and fat celldevelopment .

    b) Can you describe briefly factors contributing to

    obesity and ways to overcome obesity?

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    CHAPTER OUTCOMES

    At the end of this chapter, students should be able to:-

    a) Explain briefly about heart disease and atherosclerosis.

    b) Describe briefly factors that will increase and decrease the risk of

    atherosclerosis.

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    HEART DISEASE

    a) Heart disease is the leading cause of death in US andsecond in Malaysia

    b) Fat intake is a key factor in its development.

    c) High saturated and trans fat intake raises blood

    cholesterol level (LDL).

    d) High blood cholesterolmajor risk factors foratherosclerosis.

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    ATHEROSCLEROSIS

    a) A type of heart disease where arteries

    become progressively clogged with

    deposits of fatty material.

    b) Definition:Atherosclerosis is a disease affecting

    arterial blood vessels and it is a chronic

    inflammatory response in the walls of

    arteries, in large part to the deposition

    of lipoprotein (plasma proteins that

    carry cholesterol and triglycerides).

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    c) It is commonly referred to as a "hardening" or

    "furring" of the arteries. It is caused by the

    formation of multiple plaques within the arteries.

    d) Atherosclerosis plaque is formed by a buildup of

    fatty material in the wall of artery. An artery

    narrowed by plaque is vulnerable to blockage by ablood clot, causing a heart attack or stroke.

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    RISK FACTORS OF ATHEROSCLEROSIS

    a) Risk factor that are under our control include:-

    i. High blood pressure

    ii. High blood cholesterol

    iii. Cigarette smoking

    iv. Diabetes

    v. Overweight

    vi. Physical inactivity

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    b) Risk factor beyond our control include:-

    i. Age (45 or older for men; 55 or older forwomen)

    ii. Family history of early heart disease (mother/

    sister before age 65, father/ brother before 55)

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    FACTORS FOR REDUCING

    ATHEROSCLEROSIS

    a) Regular exercise

    b) Linoleic acid

    c) Fish and fish oils (EPA, DHA)d) Vegetables

    e) Potassium

    f) Low to moderate alcohol intake (for CHD)

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    ADULT BLOOD CHOLESTEROL

    & TG LEVELS

    a) Total cholesterol < 200mg/dL (1dL=100ml blood)

    b) LDL Cholesterol < 100mg/dL

    c) HDL Cholesterol < 40mg/dL

    d) Triglyceride < 150mg/dL

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    PAUSE TO PONDER

    a) Ask your friend to explain briefly about heartdisease and atherosclerosis.

    b) Can you describe briefly factors that will increase

    and decrease the risk of atherosclerosis?

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    CHAPTER OUTCOMES

    At the end of this chapter, students should be able to:-

    a) Explain briefly about diabetes and its types.

    b) Describe briefly ways that will overcome diabetes

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    DIABETES

    Definition:a) A metabolic disorder characterized by:-

    i. Elevated blood glucose

    ii. Altered energy metabolism

    b) It is caused by:-

    i. Defective insulin action

    ii. Defective insulin secretion

    iii. Both combination

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    Types of diabetes

    a) Type 1

    i. Failure of insulin production

    ii. Dependent on insulin injection because insulinnot produce by pancreas

    iii. Usually happen to children and adolescent

    b) Type 2

    i. Not dependent on insulin injection

    ii. Insufficient/inactivate insulin produced by the

    pancreasiii. Usually happens to people 40 years and above,

    heredity and obese is the main contributor

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    1. Type I diabetes

    a) Almost impossible to overcome

    b) It occured naturally

    c) People die without insulin injections.

    2. Type II diabetes

    a) Can be overcome (if not severe)

    b) Carefully managing diet intake

    c) Regular physical exercise.

    WAYS TO OVERCOME DIABETES

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    PAUSE TO PONDER

    a) Please explain briefly about diabetes and its types.

    b) Please describe briefly ways that will overcomediabetes.

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    CHAPTER OUTCOMES

    At the end of this chapter, students should be able to:-

    a) Explain briefly about nutritional status.

    b) Describe briefly about nutritional assessments that can be done.

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    MALNUTRITION

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    Malnutritiona) Any condition caused by excess or deficient food

    energy or nutrient intake or by an imbalance of

    nutrient

    b) Classification:

    i. Undernutrition

    ii. Overnutrition

    NUTRITIONAL STATUS

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    a) The nutritional health of a person as determined by:

    i. Anthropometric measurement

    ii. Biochemical analysis (measurements of nutrients

    or by their by-products in blood and urine)iii. Clinical examination

    iv. Dietary analysis

    NUTRITION ASSESSMENT

    i) ANTHROPOMETRIC

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    a) Physical measurements reflect bodycomposition and development

    b) Evaluate the growth progress, detect underor over nutrition, measure changes in body

    compositionc) Types of measurement:

    i. Height and weight indices of growth forchildren and adults, relationship of height

    and weight = BMI (Obesity Index)ii. skinfold thickness measure the thickness of

    subcutaneous fat

    iii. body circumference (head and chest) foryoung children, index of brain development

    i) ANTHROPOMETRIC

    MEASUREMENT

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    a) Determine what is happening in our body

    b) Common test based on blood and urine samples whichcontain nutrients / enzymes / metabolite

    c) Detection of abnormal metabolites in the blood / urine :-

    i. normal cholesterol level = 11g/Dl

    d) Interpretation of biochemical data requires skill

    e) No single test can reveal nutritional status

    f) But it help to create a picture and becomes clear withcareful interpretation

    ii) BIOCHEMICAL ANALYSIS

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    a) Complete physical examination and medical history

    b) Search for signs of nutrient deficiency or toxicity

    c) Close of observation of skin, hair, teeth, lips,tongue, eyes

    d) nail

    spoon shaped, pale, brittle = iron status

    e) glandswollen at front neck = iodine status

    iii) CLINICAL EXAMINATION

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    a) Measurement of diet intake (excessive / deficient)

    b) Documenting previous few days diet intake 24hour diet recall, food frequency intake, food

    record

    c) Health history diseases (chronic / acute), eatingdisorder problem, infections

    d) Socioeconomic history age, ethnic, educationlevel, income level, occupation, no. of household

    iv) DIET AND HEALTH HISTORY

    METHOD USED FOR GATHERING

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    a) 24 hour diet recall

    i. provide data for one day only

    ii. to obtain information on the typical food intakes

    for a population

    iii. subjects were asked to recount everything eatenor drunk in the past 24 hours or the previous day

    METHOD USED FOR GATHERING

    FOOD INTAKE DATA

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    b) Dietary record

    i. can be used to determine factor associated

    with eating that may affect dietary balanceand adequacy

    ii. subjects record food eaten including thequantity and method of preparation

    c) Food frequency questionnaire

    i. all types of food were listed and subjects willanswer how frequent, how many servings of

    each food they ate in a typical day.ii. This will measure help to pinpoint food

    groups that may excessive or deficient in thediet

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    PAUSE TO PONDER

    a) Can you explain briefly about nutritional status?

    b) Ask your friend to describe briefly about nutritionalassessments that can be done.

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    END OF CHAPTER 7

    MAJOR NUTRITIONAL DISEASE