7 Habits Study Packets
Transcript of 7 Habits Study Packets
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Get In the Habit / P & P Packet: ______/25Habit 1 Packet: ______/30Habit 2 Packet: ______/15
Habit 3 Packet: ______/30Relationship Bank Account Packet: ______/20Habit Packet: ______/15Habit 5 Packet: ______/20Habit ! Packet: ______/15Habit " Packet: ______/30
FLIGHT
ACADEMY
ORIENTAT
ION
7 HABITSGUIDEDREADING
PACKET
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#a$e__________________________________________%'IGH( Aca)e$* +ate_______________
Get in the Habit/Paradigmsand Principles Worksheet
Instructions:Begin reading on page 3 and continue through page 27 in your textbook and
answer the following questions.
1 ,hat is the title o- the book use) -o. P.oect: uccess RH4105
2 ,ho is the autho. o- the book use) -o. P.oect: uccess RH4105
3 %inish this 6uote -.o$ pa7e 3: 8,e -i.st $ake ou. habits9__________________________________________________________________ RH410!
'ist the " habits on pa7e 5 an) 7i;e a pe.sonal e
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
5 'ist the " habits o- hi7hl* defectiveteens RH410123
5!"
! ,hat is a habit> RH410
" 'ist 3 7oo) habits *ou ha;e: RH410123
? 'ist 3 7oo) habits *ou @oul) like to )e;elop: RH410123
o$plete the -ollo@in7 sa*in7: RH410! RH4108o@ a thou7ht an) .eap an act_________________________________________________________________________________________________________________________________________________________________________________________________________________________________
10 Cn pa7e is a list o- ho@ " habits can help *ou 'ist at least 5 o- the i)eas *ou @oul) like touse in *ou. o@n li-e RH41021
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11 'ist the 3 6uotes *ou think a.e $ost inte.estin7 -.o$ the list o- the (op 10 All4(i$e tupi)Duotes on pa7es 11 an) 12: RH4101
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
12 ,hat is a pa.a)i7$> RH410
13 (.ue o. %alse: Pa.a)i7$s a.e all inaccu.ate o. inco$plete9 e;en thou7h the people @ho sai)
the$ a.e con;ince) the*E.e t.ue RH410
1 o$plete: Pa.a)i7$s a.e like_____________ (he lens a--ects ho@ *ou see e;e.*thin7 elseRH410 RH4105
15 ,hat is a 8pa.a)i7$ shi-t> RH410
1! (.ue o. %alse: #e7ati;e sel-4pa.a)i7$s )o not put li$itations on *ou because o- ha;in7 a [email protected] o- *ou.sel- RH410
1" (.ue o- %alse: Positi;e sel-4pa.a)i7$s can b.in7 out the best in *ou RH410
1? Rea) the sto.* about the son o- Fin7 'ouis I o- %.ance on pa7e 15 RH410a ,h* )i) the p.inceEs capto.s -ail in thei. atte$pt to )est.o* hi$ $o.all*>
b ,hat .eason )i) the p.ince 7i;e his capto.s -o. not 7i;in7 in to the$ list 6uote
a
b
1 Ho@ can *ou -i< *ou. pa.a)i7$ o- *ou.sel- i- it is all conto.te)> Pa7e 154 1! RH4103RH4102
20 Rea) pa7e 1!9 1" an) 1? o$eti$es @e u)7e othe.s @ithout ha;in7 all the -acts I- @e ha)all the -acts @e coul) un)e.stan) @h* othe. people act the @a* the* )o Gi;e a pe.sonale RH4102
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
Pa7e 1? ,hat th.ee 6uestions can *ou ask *ou.sel- to -in) *ou @hat *ou. pa.a)i7$ about li-e is>RH4102 RH4103
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22 Pa7e 1 'ist 3 o- the .easons liste) -o. @h* *ou shoul) not be -.ien)4cente.e): RH41021
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23 ,hat 6uote best )esc.ibes bein7 8stu--4cente.e) RH4108_________________________________________________________________________
25 o$plete this sentence: (he.e is nothin7 @.on7 @ith acco$plishin7 an) eno*in7 ou. stu--9but @e shoul) ne;e. ou. li;es on thin7s9@hich__________________________________________________________________ Cu.con-i)ence nee)s to co$e -.o$__________________________________9 not -.o$ @ithout9-.o$ the _____________________________________________________________9 not the__________________________________________________________________________9A-te. all9 he @ho )ies @ith the $ost to*s_______________________________________RH4105
2! 8I- @ho I a$ is @hat I ha;e9 an) @hat I ha;e is lost9 then @ho a$ I> RH4102 RH410 RH410!,hat )oes this 6uote $ean>
2" Rea) pa7e 20 ,h* is it9 acco.)in7 to the te Gi;e 2 .easons RH410! RH41021
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2? o$plete this sentence: 8chool cente.e) teens o-ten beco$e so obsesse) @ith 7ettin7 7oo)7.a)es that the* -o.7et_________________________________________________________
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
_________________________________________________________________________
2 Rea) the sto.* on pa7es 224 23 about the teen @ho @as pa.ent4cente.e)a Ho@ )i) she -eel @hen she )i) not ea.n he. pa.entsE app.o;al> 'ist at least 3 -eelin7s
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b ,hat p.inciples )i) this teen sta.t to li;e b* that she thou7ht @oul) b.in7 he. happiness>'ist at least 3 p.inciples123
30 Pa7e 23 'ist 5 othe. possible cente.s that a pe.son coul) ha;e1
235
31 Pa7e 2 ,hat is anothe. na$e -o. a p.inciple>
32 'ist 5 e
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
Habit 1Instructions: Beginning on page 47, read about Habit 1 and answer the following questions.
1 ,hat is Habit 1>
2 ,hat )oes proactive$ean>
3 'ist -i;e pe.sonal e
5 'ist -i;e pe.sonal e
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#a$e_______________________________%'IGH( Pe.io)____ +ate____________
! Belo@ a.e ;a.ious e7 ____________ 8'ea;e $e alone9 *ou e.k ItEs none o- *ou. businessh ____________ 8an @e talk about this -i.st>i ____________ 8I- onl*
" Reacti;e people $ake choices base) on _________________________________
? P.oacti;e people $ake choices base) on _________________________________
,hat substances )oes the book co$pa.e .eacti;e people to>_____________________________________
=_____________________________________
=
b ,oul) *ou. .eaction be p.oacti;e o. .eacti;e>
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
12 Rea) pa7e 51 %o. the -ollo@in7 6uotes9 @.ite @hat the pe.son .eall* $eans:
a 8(hanks a lot Jou ust .uine) $* )a*
b 8(hatEs $e (hatEs ust the @a* I a$
c 8I- onl* Iatten)e) a )i--e.ent school9 ha) bette. -.ien)s9 $a)e $o.e $one*
) 8I- $* boss @asnEt such a e.k9 thins @oul) be )i--e.ent
13 Reacti;e lan7ua7e takes __________________a@a* -.o$ *ou an) 7i;es it to so$eone o.
so$ethin7 else
1 P.oacti;e lan7ua7e puts *ou in _____________________________
15 ,hat )o people in-ecte) @ith 8;icti$itis belie;e>a
b
1! 'ist so$e e ________________________
- Is A).eanaEs bo*-.ien) .eacti;e o. p.oacti;e> ________________________
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
1? Rea) pa7e 52 an) list si< t.aits o- .eacti;e people @ith 8;icti$itis
a
b
c
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e
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1 Rea) pa7e 53 an) list si< t.aits o- p.oacti;e people @ho )o not see the$sel;es as ;icti$s
a
b
c
)
e
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20 Rea) the e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
23 Rea) pa7e 5 an) 55 o$plete the )ia7.a$ belo@ b* [email protected] the -ollo@in7 6uestions:a In the inne. ci.cle9 list th.ee thin7s *ou ha;e cont.ol o;e.b In the oute. ci.cle9 list si< thin7s *ou )o not ha;e cont.ol o;e.
23 Rea) the e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
2 Rea) the e
2? Rea) the e
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Habit 2Inst.uctions: Be7innin7 on pa7e "3 .ea) about Habit 2 an) ans@e. the -ollo@in7 6uestions
1 ,hat is Habit 2>
o$plete this sentence: ont.ol *ou. o@n )estin* o._____________________________________________ __________________
2 Rea) pa7e " ,hat )oes 8be7in @ith the en) in $in) $ean> 'ist the t@o thin7s the book)esc.ibes as the $eanin7 o- 8be7in @ith the en) in $in)a
b
3 Rea) pa7e "5 'ist th.ee pe.sonal e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
a (he $o;ies lie9 especiall* @hen it co$es to issues like_______________________
b (he $o;ies )onEt sho@ *ou the li-e4alte.in7 .ealit* o- cont.action a )isease like_________o. ______________9 o. beco$in7 p.e7nant an) ha;in7 to )eal @ith e;e.*thin7 that b.in7s@ith it
c ,e a.e -.ee to choose ou. paths9 but @e canEt choose the _____________________ thatco$es @ith the$
" Rea) pa7e "? 'ist th.ee possible ba) .esults o- ha;in7 se< be-o.e *ou a.e $a..ie)abc
? Rea) the ne7ati;e e
10 Rea) pa7e ?0 an) ans@e. the -ollo@in7: ,ho sai): ont.ol *ou. o@n )estin* o. so$eoneelse @ill>
11 o$plete the -ollo@in7 sentences:a I- *ou )eci)e to ust 7o @ith the -lo@9 *ouEll en) up @he.e the -lo@ 7oes9 @hich is
usuall* __________________9 o-ten lea)in7 to a bi7 pile o- _________________ an) ali-e o- __________________
b (he .oa) to an*@he.e is .eall* a li-e to ___________________________
c #e;e. assu$e that the he.) $ust kno@ @he.e the* a.e 7oin79 because the*____________ ______________
Rea) pa7e ?112 ,hat is the best @a* to ha;e an) en) in $in)>
13 ,hat is a pe.sonal $ission state$ent>
Rea) pa7e ?2
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
1 o$plete te;en t.on7Es ac.on*$ -o. his pe.sonal $ission state$ent:R___________________=______________________________________P___________________
=______________________________________(___________________
15 .eate *ou. o@n ac.on*$ usin7 a @o.) that *ou belie;e )esc.ibes *ou.sel- o. *ou. pe.sonal$ission state$ent ee the e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Habit 3Instructions: Read Habit 3 of he 7 Habits of Highl! "ffecti#e eens and answer thefollowing questions.
1 ,hat is Habit 3>
Rea) pa7e 10!2 +e-ine:
a. Will-power
b. Wont-power
3 Acco.)in7 to pa7e 10"9 )e-ine:a I$po.tant
b M.7ent
Rea) pa7e 10"
'ist the -ou. t*pes o- people sho@n in the (i$e Dua).ant:abc)
Rea) pa7e 10?5 ,hat )oes it $ean to be a!rocrastinator>
! Acco.)in7 to pa7e 10?9 @e can cause thin7s that a.e i"portantto beco$e thin7s that a.eurgentbecause o- p.oc.astination *ou )i)nEt @.ite a pape. @hen *ou shoul) ha;e9 an) itEs)ue to)a* 'ist t@o pe.sonal e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Rea) pa7e 10" 'ist th.ee .esults o- bein7 a P.oc.astinato. 6ua).ant 1:
ab
c
? Dua).ant 3 lists the acti;ities o- the 8Jes4$an as thin7s that a.e urgent9 but that a.e noti"portant ,hat )oes bein7 a 8Jes4$an $ean>
A.e u.7ent thin7s al@a*s i$po.tant thin7s>
10 ,h* )oesnEt the 8*es4$an sa* 8no to acti;ities that a.e not i$po.tant to hi$>
Rea) pa7e 11011 o$plete this 6uote b* Bill osb*: 8I )onEt kno@ the ke* to success9 but the ke* to -ailu.e is
to t.* to _____________ ____________________
12 'ist the .esults o- bein7 a 8*es4$an 6ua).ant 3:abc
13 A slacke. is )e-ine) as a p.o-essional ______________________
1 A slacke. as )e-ine) b* the te
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Rea) pa7e 1121" 'ist the th.ee .esults o- bein7 a P.io.itiOe. 6ua).ant 2:
abc
1? 'ist the @a*s the te
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Rea) pa7e 11320 ,h* shoul) *ou use a planne. o. calen)a. to list *ou. appoint$ents9 assi7n$ents9 to4)o lists
an) 7oals>
Rea) pa7es 113 to 11521 'ist the th.ee steps o- the @eekl* plannin7 p.ocess:
a
b
c
22 'ist acti;ities o. assi7n$ents co$in7 up -o. *ou that a.e 8bi7 .ocks i$po.tant thin7s Msethe 7.i) belo@ to help *ou list the ite$s acco.)in7 to *ou. .ole ee pa7e 11 -o. an e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
b usan B Anthon*
c ,inston hu.chill
2! #a$e one -ea. that is keepin7 *ou -.o$ acco$plishin7 a 7oal o. an acti;it* that *ou @oul)like to )o:
Rea) pa7es 12041212" o$plete this 6uote b* =)$on) Hilla.*: 8ItEs not the $ountain @e con6ue.9 but
__________________
2? o$plete: ,innin7 is nothin7 $o.e than _____________ ____________ ____________________________ _______________
2 Pa7e 11" )iscusses the o$-o.t one an) the ou.a7e one
The Comfort Zoneinclu)es acti;ities that *ou -eel sa-e an) secu.e )oin79 an) thin7s *ou a.e-a$ilia. @ith
The Courae Zoneinclu)es acti;ities that *ou a.e unco$-o.table @ith9 such as ne@ acti;itiesthat inclu)e .isks an) challen7es
In the )ia7.a$ belo@9 list 3 acti;ities that a.e in *ou. co$-o.t Oone9 an) ! acti;ities that *ou
@oul) like to t.* that a.e in the cou.a7e Oone
Rea) pa7e 12130 %ailu.e can be a lea.nin7 e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
b Albe.t =instein
c Kichael Lo.)anRea) pa7e 12231 +e-ine 8ha.) $o$ents
32 'ist one !mall har" momentthat can occu. )ail*9 acco.)in7 to pa7e 122
33 'ist th.ee lare har" moment!acco.)in7 to pa7e 122a
b
c
3 o$plete: +onEt sac.i-ice *ou. -utu.e happiness -o. one ni7ht o- _______________9 a@eeken) o- _____________ o. a th.illin7 $o$ent o- _________________
35 Acco.)in7 to pa7e 1239 so$e o- the ha.)est $o$ents co$e @hen -acin7 __________________________________
3! Acco.)in7 to pa7e 123 about the 7i.l @ho @oul) not skip school @ith he. -.ien)s ,hat )i)she 7ain b* stan)in7 up -o. he.sel->
3" ,hat $a* be the onl* @a* to .esist pee. p.essu.e @hen it is too st.on7>
Rea) pa7e 123? Acco.)in7 to the te
3 ,h* is pee. p.essu.e so ha.) to .esist>
0 ,hat is an e
1 #a$e the people @ho in-luence *ou in a positi;e @a* the $ostabc)
Rea) pa7e 125
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
2 ,hat t@o thin7s a.e liste) to help *ou stan) up to ne7ati;e pee. p.essu.e>a
b
3 o$plete: Puttin7 -i.st thin7s -i.st takes __________________________
Acco.)in7 to pa7e 12!9 @hat a.e success-ul people @illin7 to )o>
5 Acco.)in7 to the te
b ,hat )oes the 6uote $ean>
2 ,hat )o *ou @ish *ou ha) spent $o.e ti$e )oin7 up to this point in *ou. li-e>abc)
3 ,hat is it like to be in a .elationship @ith *ou> Rate *ou.sel- on the -ollo@in7 cha.t beci.clin7 the app.op.iate nu$be. (he lo@e. nu$be.s in)icate a poo. .elationship the hi7he.
nu$be.s in)icate a 7oo) .elationship:
#o$ i! %our relation!hip $ith& 'ou!% 1 2 3 4 ( )*cellent
Jou. -.ien)s 1 2 3 5 Jou. siblin7s 1 2 3 5 Jou. pa.ents/7ua.)ian 1 2 3 5 Jou. 7i.l-.ien) o. bo*-.ien) 1 2 3 5 Jou. (eache. 1 2 3 5
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
=
! ,h* is success @ith sel- so i$po.tant to success @ith othe.s>
" ,hat )i) Ralph ,al)o =$e.son sa* a pe.sonEs e
? ,hat )oes this sa*in7 $ean: 8Be .esponsible -o. *ou.sel- an) *ou can c.eate *ou. o@n)estin*>
,hat )oes it $ean to be a tea$ pla*e.>
10 Pa7e 1324133 In @hat 3 @a*s )o *ou in-luence othe. people acco.)in7 to the teab
c
11 ,hat )oes *ou. abilit* to 7et alon7 @ith othe.s la.7el* )ete.$ine>
12 Pa7e 132 ,hat so the lette. 8RBA stan) -o.>
13 Pa7e 132 ,hat )oes RBA .ep.esent>
1 Pa7e 133 Ho@ can *ou buil) a .ich .elationship o. .epai. a b.oken one>
15 'ist 5 )eposits that *ou @oul) like to ha;e )eposite) in *ou. bank account not $one*:abc)e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
1! op* pa7e 13Es RBA )eposits an) RBA @ith).a@als an) then a)) )eposits an)@ith).a@als to each list:
R+A ,epo!it! R+A -ith"ra$al!
1 12 2
3 3 5 5! !" "? ? 10 10
1" Pa7e 13 ,h* a.e keepin7 p.o$ises i$po.tant>
1? a Cn pa7e 135 ho@ )i) ean not keep his p.o$ise>
b ,hat @as the outco$e>
1 Pa7e 135 Ho@ can *ou buil) *ou. .elationship @ith *ou. pa.ents>
20 Rea) the e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
25 Pa7es 134 10 ,hat )esc.ibes a lo*al pe.son>abc
2! Pa7e 10 o$plete: uttin7 a7ainst the 7.ain o- 7ossip pile4on takes:___________________________
2" 'ist 5 @a*s *ou can beco$e a 7oo) listene.:abc)e
2? Pa7e 11 ,h* is sa*in7 *ou a.e so..* i$po.tant>
2 Pa7e 12 Ho@ )o *ou set clea. e
30 Rea) pa7e 13 A Pe.sonal hallen7e +esc.ibe ho@ *ou a.e 7oin7 to sta.t to .epai. a)a$a7e) .elationship:
31 elect 3 bab* steps -.o$ the listin7 o- acti;ities on pa7e 1 an) e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Habit In!truction!& Rea) te
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
11 =
21 ,hat )oes the autho. sa* is the onl* 7oo) co$pa.ison>
2"
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
22 o$plete this 6uote -.o$ Paul H +unn 8I- *ou base *ou. sel-4estee$9 *ou. -eelin7 o- [email protected] o. an*thin7 outsi)e the 6ualit* o- *ou. _____________9 *ou. ______________ o.*ou. _____________ *ou ha;e base) it on ;e.* shak* -ootin7
23 Rea) the e
a
b
2 I)enti-* t@o a.eas that *ou pe.sonall* st.u77le @ith co$pa.isons @ith othe.s ).ess9 hai.9etc:a
b
2?
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
30 ,hat attitu)e )o *ou think $ost o-ten )ispla*s: @in4@in9 lose4@in9 @in4lose o. lose4lose
Habit !In!truction!& Rea) pa7es 1!41" an) ans@e. the -ollo@in7 6uestions
1 ,hat is Habit 5>
2 Rea) Pa7e 1! ,hat is the basic co$$unication p.oble$ in both e
3 ,hat )oes 8seek -i.st to un)e.stan)9 then to be un)e.stoo) $ean>
Rea) pa7es 1!541!! ,hat )oes the autho. sa* is the )eepest nee) o- the hu$an hea.t>
5 o$plete: People @ill open up to *ou 8e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
bc)e
11 ,hat )oes 8spacin7 out $ean>
12 ,hat )oes 8p.eten) listenin7 $ean>
13 ,hat )oes 8selecti;e listenin7 $ean>
1 ,hat )oes 8@o.) listenin7 $ean>
15 ,hat )oes 8sel-4cente.e) listenin7 $ean>
1! ,hich poo. listenin7 st*le )o *ou ha;e pe.sonall* ha;e the ha.)est ti$e not)oin7>
1" ,hat th.ee @a*s )oes the autho. sa* a pe.son coul) .espon) @hen he is listenin7 -.o$ his
o@n point o- ;ie@>abc
1? o$plete: People )onEt @ant to be ____________________9 the* @ant to be ___________
Rea) pa7es 1"041"31 ,hen )oes p.obin7 occu.>
20 ,hat is anothe. te.$ that coul) be use) -o. p.obin7>
21 ,hat a.e the th.ee steps liste) -o. 7enuine listenin7>abc
30
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
22 a ,hat pe.cent o- co$$unication is containe) in the @o.)s @e use> ______b ,hat pe.cent o- co$$unication is bo)* lan7ua7e> __________c ,hat pe.cent o- co$$unication is in the tone o. -eelin7s o- @hat is sai)> ____________
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
23 o$plete: (o hea. @hat othe. people a.e .eall* sa*in79 *ou nee) to listen to @hat the* a.e____________________
2 Rea) the poe$ 8PleaseHea. ,hat IE$ #ot a*in7 on pa7es 1"141"2a ,hose nee)s is this poe$ talkin7 about> __________________b 'ist the pe.sonal t.aits that the poe$ sa*s a.e nee)e) b* the pe.son askin7 -o. help:
a eb -c 7) h
Rea) pa7es 1"241"525 Rea) the section 8secon)9 stan) in thei. shoes ,hat )oes the te.$ 8stan) in thei. shoes
$ean>
2! ,hat )oes $i..o.in7 $ean>
2" Ho@ is $i..o.in7 )i--e.ent -.o$ $i$ickin7> o$pa.e an) cont.ast the te.$s $i..o.in7 an)$i$ickin7
2? ,hat is the app.op.iate ti$e to use $i..o.in7 as co$$unications skills>
2 o$plete: I- *ou @ant to i$p.o;e *ou. .elationship @ith Ko$ o. +a)9 t.* _______________to the$9 ust like *ou @oul) a ___________________
30 'ist the t@o thin7s that the autho. sa*s @ill happen i- *ou take the ti$e to un)e.stan) an)listen to *ou. pa.ents:ab
31 (he te
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
32 Pa.ents nee) *ou. help as @ell as *ou. un)e.stan)in7 'ist -i;e obs a.oun) *ou. ho$e that*ou a.e @illin7 to )o @ithout bein7 aske) to help *ou. pa.ents/7ua.)ians that @ill takeso$e o- the e;e.*)a* p.essu.e o- the$a
b
c
)
Rea) pa7es 1"?41"33 ,hat is the 7.eatest -ea. that $ost people ha;e>
3 eekin7 to be un)e.stoo) .e6ui.es ____________________
35 Acco.)in7 to the autho.9 @h* is it i$po.tant to e
3! Gi;in7 _____________________ is an i$po.tant pa.t o- seekin7 to be un)e.stoo)
3" Acco.)in7 to the book9 @h* is it i$po.tant to 7i;e -ee)back in te.$s o- 8I instea) o-8*ou>
3? ,hat )o *ou think the $essa7e is behin) the sa*in7 8Jou ha;e t@o ea.s an) one $outh usethe$ acco.)in7l*>
3 Kake th.ee .ules -o. *ou.sel- -o. e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
3
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Habit "Instructions: Read pages 1$%&%'1 and answer the following questions.
1 ,hat is Habit !>
2 Rea) the e
'ist t@o e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
11 ,hat is the 8tole.ato.s $otto 3 )i--e.ent ph.ases>abc
12 o$plete: eleb.ato.s ;alue __________________
13 +oes celeb.atin7 )i--e.ences $ean that *ou a7.ee @ith those )i--e.ences>
Rea) pa7es 1?!41?"1 'ist the se;en )i--e.ent @a*s to lea.n i)enti-ie) b* +. (ho$as A.$st.on7
abc)e-
7
15 ,hich o- the @a*s liste) abo;e )o *ou belie;e is the $ain @a* that *ou pe.sonall* lea.n>
1! 'ist the th.ee @a*s the autho. sa*s @e )i--e. on the insi)eabc
1" Ho@ )oes the autho. sa* that @e can )o to inc.ease ou. un)e.stan)in7 an) .espect -o.
)i--e.in7 ;ie@points>
1? o$plete: Instea) o- t.*in7 to blen) in an) be like e;e.*one else9 be _____________ o- an)__________________ *ou. uni6ue _____________ an) ______________
1 'ist the t.ee .oa)blocks to celeb.atin7 )i--e.encesabc
20 Ho@ )oes the book )esc.ibe i7no.ance>
21 ,hat e
22 ,hat )oes .*stal sa* people shoul) )o to un)e.stan) people @ith )isabilities>
3!
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
23 ,hat ne7ati;e t.aits )o cli6ues ha;e>abc
2 ,hat th.ee @o.)s a.e use) to )esc.ibe p.eu)ice in the section on pa7e 11>abc
25 o$plete: ,e a.enEt bo.n @ith p.eu)ices the*E.e __________________
2! Rea) 8(he ol) ,ithin on pa7e 12 'ist @hat p.eu)ices each o- the si< $en in the sto.*ha)abc
)e-
2" o$plete: (he* )i)nEt )ie -.o$ the col) @ithout9 the* )ie) -.o$ the ___________________
2? ,hat )o *ou think is the lesson o- 8(he ol) ,ithin>
Rea) pa7es 134152 (he autho. states that )i--e.ences a.e a st.en7th an) not a @eakness ,hat t@o b.anches o-
the M Go;e.n$ent @e.e c.eate) because o- )i--e.ences o- opinion b* ou. -oun)in7 -athe.s>ab
30 'ist the -i;e co$plete steps in the p.ocess o- 87ettin7 to s*ne.7* action planabc)
e
3"
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
31 'ist the -i;e t*pes o- people tea$s usuall* consist o- an) list o- t.ait o- eachT%pe of per!on Trait
abc)e
32 o$plete: (he @on)e.-ul b*4p.o)uct o- [email protected] an) s*ne.7* is it buil)s _____________
33 Gi;e an e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
! ,hat a.e the -ou. ke* in7.e)ients to a health* bo)*>abc)
" ,hat a.e the autho.Es .ules about eatin7>ab
? %ill in the M+AEs p*.a$i) o- -oo)s an) the nu$be. o- se.;in7s pe. )a* -o. each
Rea) pa7es 2104212 ,hat )oes the autho. sa* is one o- the best @a*s to -eel @hen @e a.e )ep.esse)9 con-use)9 o.
apathetic>
10 Acco.)in7 to the book9 @hat aspect o- ou. li;es is $o.e i$po.tant than ho@ @e look>
11 Rea) the section about $o)el/act.ess Kichelle Phie--e.Es photo that appea.e) in a $a7aOine,hat )i) *ou lea.n -.o$ this e
3
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Rea) pa7es 212421312 ,hat a.e -ou. possible )iso.)e.s -.o$ bein7 obsesse) @ith looks>
abc)
13 'ist the th.ee lea)in7 causes o- )eath a$on7 teens that alcohol $a* be associate) @ithabc
1 'ist the nine p.o;en si)e e--ects s$okin7 ci7a.ettesabc)e
-7hi
15 Acco.)in7 to the Kassachusetts +epa.t$ent o- Public Health9 ____ out o- 10 7u*s an) ____out o- 10 7i.ls sa* the* @oul)nEt )ate so$eone @ho s$okes
1! Ho@ $uch $one* )o tobacco co$panies spen) e;e.* hou. o- e;e.* )a* to p.o$ote an)a);e.tise ci7a.ettes>
1" o$plete: Kan* be7in ).inkin79 s$okin7 o. )oin7 ).u7s in an atte$pt to )ispla* thei.___________9 onl* to -in) that the* e;entuall* )e;elop an ______________ that___________ thei. -.ee)o$
1? Acco.)in7 to the book9 @hat is one o- the @o.st thin7s about ha;in7 an a))iction>
1 Rea) the e
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
Rea) pa7es 21421520 'ist the -i;e .e-usal skills
abc)e
Rea) pa7es 215421"21 Rea) the sto.* about oc.ates on pa7es 21! ,hat o- the point o. $o.al o- this sto.*>22 o$plete: Gettin7 a ______________________ $a* be the $ost i$po.tant p.ice *ou can
pa*9 because @hat *ou )o @ith that $ass o- 7.a* $ate.ial bet@een *ou. ea.s @ill )ete.$ine*ou. ________________
23 Acco.)in7 to the autho.9 @hat )oes the $ental )i$ension o- Habit " $ean>
2 ,hat a.e at least -i;e thin7s the autho. sa*s an e)ucate) $in) @ill be able to )o>
abc)e
25 o$plete: tatistics ha;e sho@n that a colle7e 7.a)uate ea.ns about ______________ as$uch as a hi7h school 7.a)uate
Rea) pa7es 21?4212! ,hat is one o- the best @a*s the autho. sa*s to e
2" 'ist th.ee acti;ities *ou )o that *ou belie;e e
Rea) pa7es 22422!2 ,hat a.e the si< thin7s colle7es an) co$panies look -o. in applicants>
abc)e-
1
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
30 'ist the th.ee $ental ba..ie.s to 8buil)in7 a b.ain an) tell @hat each $eans+arrier Meanin
31 Rea) the e
35 Acco.)in7 to Ps*cholo7* (o)a*9 @hat a.e the se;en bene-icial thin7s that lau7hte. )oes -o.us>abc)e
-7
Rea) pa7es 23423!3! Rea) the section on pa7e 234235 about @a*s to 8-ee) *ou sa@ (hese a.e acti;ities that
help a pe.son to 7ain inne. st.en7th an) peace 'ist th.ee thin7s that *ou pe.sonall* )o @hen*ou nee) to 8-ee) *ou. soulabc
2
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#a$e______________I+__________________%'IGH(: C.ientation +ate________
3" ,hat a.e t@o .easons liste) -o. keepin7 a ou.nal>a
b
+o *ou keep a ou.nal> ________
Rea) pa7es 23"4233? o$plete: JouE.e not onl* @hat *ou eat9 *ouE.e also @hat *ou _________ to9 __________9
an) ___________
3 'ist the -i;e ne7ati;e aspects o- an* kin) o- a))ictionabc)e
Rea) pa7es 234200 Rea) the e
1 In the 7.i) belo@9 list at least th.ee ite$s in each cate7o.* that *ou @ant to i$p.o;e -o.*ou.sel-
Bo)* ph*sical Hea.t .elationships1 1
2 2
3 3
oul inne. peace B.ain $ental1 1
2 2
3 3