6 Methods for Jaw Pain Relief in Nambour
-
Upload
smiles-nambour -
Category
Healthcare
-
view
168 -
download
0
Transcript of 6 Methods for Jaw Pain Relief in Nambour
![Page 1: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/1.jpg)
6 Methods for Jaw Pain Relief
![Page 2: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/2.jpg)
Jaw pain, which is usually linked withTMJ
(Temporomandibular joint) disorder, is a
condition commonly experienced by
most adults.
![Page 3: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/3.jpg)
Symptoms include pain
around the ear, headaches and
tenderness of the jaw.
![Page 4: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/4.jpg)
So here are some techniques to reduce those discomforts
![Page 5: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/5.jpg)
1.Soft DietSoft foods allow the jaw to rest and not work so hard. Avoid eating any tough and difficult to chew meals.
![Page 6: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/6.jpg)
2.Cold ReliefUse cold packs for less than 15 minutes to numb the pain and reduce the swelling around the jaw.
![Page 7: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/7.jpg)
3.Moist HeatPut a warm, damp towel against the jaw to improve blood circulation and decrease the pain.
![Page 8: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/8.jpg)
4. Jaw ExercisesMassage the muscles on the jaw line to relax the muscles. Close and open your mouth gently without letting the top and bottom contact. This method increases your range of motion and blood flow around the jaws.
![Page 9: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/9.jpg)
5. RelaxingDeep breathing, yoga, meditation and perhaps counseling will help reduce stress.
![Page 10: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/10.jpg)
6.Over-the-counter Pain Relief
Panadol or Nurofen are short-term relief for jaw pain. Topical pain treatment may include gels or mouth swabs containing Benzocaine.
![Page 11: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/11.jpg)
To get a suitable diagnosis and treatment for jaw pain,
![Page 12: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/12.jpg)
Visit your trusted Nambour dentist
today here at Smiles Nambour.
![Page 13: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/13.jpg)
Same Day Appointment
available!
![Page 14: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/14.jpg)
![Page 15: 6 Methods for Jaw Pain Relief in Nambour](https://reader034.fdocuments.net/reader034/viewer/2022052514/5879013a1a28ab49608b7e3d/html5/thumbnails/15.jpg)
COPYRIGHT © 2016 SMILES NAMBOUR