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5. Minerals keep the body cells healthy. They are found in food such as salt and spinach. 6. Fiber is also called roughage. It helps the digestive system to work well and it is found in food such as cereal and vegetables. 7. Water is vital for the body’s fluids. Water is found in drinks and food such as fruits. Answer these questions 1. what is carbohydrates? 4. Do you eat carbohydrates? Yes Carbohydrates is food that give us energy 2. Why are carbohydrates important? 5. When do you eat them? breakfast/lunch Carbohydrates important because they give us energy 3. Where are they found? 6. Give 2 examples of proteins? Milk/fish Bread/potatoes 7. Why do we need proteins? Proteins help us to growth / build muscles

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Transcript of 5

5. Minerals keep the body cells healthy. They are found in food such as salt and spinach.

6. Fiber is also called roughage. It helps the digestive system to work well and it is found in food such as cereal and vegetables.

7. Water is vital for the bodys fluids. Water is found in drinks and food such as fruits.

Answer these questions

1. what is carbohydrates?4. Do you eat carbohydrates? Yes

Carbohydrates is food that give us energy

2. Why are carbohydrates important? 5. When do you eat them?breakfast/lunch

Carbohydrates important because they give us energy

3. Where are they found? 6. Give 2 examples of proteins? Milk/fish

Bread/potatoes

7. Why do we need proteins? Proteins help us

to growth / build muscles