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Sculpt your Body, Challenge your Mind

“FIT ARTS combines exercises from many of the most physical art forms to produce an extreme and multifunctional workout routine which will never

lead to boredom or redundancy."-Alfred Kendrick, FIT ARTS Founder

FIT ARTS is an innovative and exhilarating fitness system that will transform the way you work out.

A dynamic fusion of Afro-Brazilian martial arts, yoga, acrobatics, kickboxing and dance, our system focuses on using multiple muscle groups simultaneously resulting in maximum calorie burn and long, lean, toned muscles.

Our workouts are an invigorating change of pace that breakthrough the mundane boredom of other typical fitness routines.

With FIT ARTS you’ll sculpt the body you’ve always dreamed of and get in the best shape of your life.



ABOUT FIT ARTS Develop long, lean, and toned muscles through Bodyweight Training.The program uses a natural approach by utilizing the body’s own weight to produce more natural looking results. Bodyweight Training can be safer for your body than outside forces like heavy weights, and bulky gym equipment.

Never get Bored! Learn a skill while getting in shape. FIT ARTS offers the best step by step techniques to training exercises of the world’s most physical sports—exercises which the top athletes train to get in shape. Your time spent at the gym doing traditional training exercises can instead be used learning elements of Capoeira, Acrobatics, Dance, Boxing, Kick-Boxing, Bodyweight Training, and more!

FIT ARTS gets great results fast! Our methods generate maximum calorie burn and muscle stimulation resulting in rapid fat loss and a toned body.



WHAT PEOPLE ARE SAYING ABOUT FIT ARTS

“I love feeling of being lean and fit.” - Chelsey Korus, FIT ARTS Practitioner & Fitness Model

“I get tired of the same old gym workouts. Fit Arts offers me so much more and I’m never bored.” -Michael Steger, FIT ARTS Practitioner & Actor

“Fit Arts challenges my body and challenges my mind! I am so focused on learning skills and having fun I forget that I am getting in shape too!” -Tary Perich, Fit Arts Practitioner

“Why do I drive an hour in LA traffic to workout at Fit Arts? It's the super fun, and exciting workouts! It's the camaraderie and friendships. It's the hilarious, charismatic instructor who believes and knows that I can do it! I'm doing things I did as a kid at 33 years old... handstands, cartwheels, and backbends! I'm doing things I always wanted to do.... kickboxing, boxing, martial arts, Capoeira. I'm doing things that I knew I'd have to work on ....real pushups, sit-ups, and climbing the silks. And I'm working on things that I never thought I could do but I now believe I can do with Fit Arts...jumps and flips! I'm getting stronger and more flexible, and I can defend myself and kick someone's ass! That is why I do Fit Arts, and I will never stop.” -Roxanne Schultz, Fit Arts Practitioner



TRAIN WITH US

GROUP CLASSES•Fit Arts Workout Class (a blend of boxing, kickboxing, Capoeira, weight training, bodyweight training, and more). •Capoeira (A blend of traditional and contemporary training to learning the styles of Regional, Angola, And Benguela)•Fit Arts Acrobatics (Acrobatic Movements, Tumbling, Conditioning and Flexibility.)•Power Flow Yoga (A fun and fluid flow, choreographed to a variety of music.)

For More Details & Class Schedule (Link)

PERSONAL TRAINING•Personalized Fitness Programs•Nutritional Guidance•Advanced Body Sculpting & Toning techniques •And More ( Link to Train with us page)

PRIVATE LESSONS•Aerial Workouts•Acrobatics•Boxing•Yoga•Capoeira•Kickboxing•Flexibility Training

SIGN UP NOW!! (Link to the CLASS SCHEDULE)



TRAIN WITH US – PERSONAL TRAINING

PERSONAL TRAINING•Personalized Fitness Programs•Nutritional Guidance•Advanced Body Sculpting & Toning techniques• Private One-on-One Sessions•Weight Loss•Therapeutic Flexibility Sessions•Body Shaping for TV, Film, or Print•Get Fit for Weddings & Special Events•Post-Pregnancy Weight Loss•Cardiovascular Conditioning•Strength Training•Core, Balance, & Functional Training•Contact Us to set up your Fitness Assessment today!( Link to Contact Us page)



TRAIN WITH US – CLASS DESCRIPTIONS

FIT ARTS Class The FIT ARTS Class is a fusion workout class, combining dynamic cardio and bodyweight training. It focuses on using multiple muscle groups simultaneously with extreme intensity for maximum calorie burn!

This class offers an exciting and effective workout through blending the elements of:Capoeira Acrobatics DanceBoxing Kickboxing and more! What to bring/wear to class: bottle of water, towel (optional), work out attire (sweat or yoga pants, t-shirt, sports bra), clipped nails, bare feet



TRAIN WITH US – CLASS DESCRIPTIONSFIT ARTS Capoeira Class

FIT ARTS Capoeira Class offers step-by-step instruction in the Afro-Brazilian martial art of Capoeira for all levels. The class is taught by Alfred Kendrick, an expert in Capoeira. This class is a blend of traditional and contemporary training to learn the styles of Regional, Angola, and Benguela . Capoeira is a martial art dating over 400 years that offers both a challenging workout and an interesting cultural experience through history, language, and music! Music is an integral part of Capoeira training and students will learn to play instruments and sing Capoeira songs in Brazilian Portuguese. This class is for people who are interested in fitness, self-defense, flexibility, body control, and who want or have a mind/body approach to fitness.

Beginners receive an Introduction to Capoeira movements: Capoeira kicks, ginga, and acrobatics.More Advanced students will increase their skills through training more challenging moves and sequences. Classes conclude with a training roda where students get to demonstrate their new skills with each other.

What to bring/wear to class: bottle of water, towel (optional), work out attire (sweat or yoga pants, t-shirt, sports bra), clipped nails, bare feet



TRAIN WITH US - CLASS DESCRIPTIONSFIT ARTS Acrobatics Class

Awaken your inner child with this fun and exciting acrobatics class for adults. Learn a handstand or perfect a back handspring. All levels are welcome! In this class you will learn basic and advanced tumbling skills, as well as elements of Break-dance and Capoeira. Flexibility training and conditioning are also important elements of the course. What to bring/wear to class: bottle of water, towel (optional), work out attire (sweat or yoga pants, t-shirt, sports bra), clipped nails, bare feet FIT ARTS Power Flow Yoga A fun and fluid flow, choreographed to a variety of music. You will stretch and strengthen your mind & body in ways you never imagined. Men & Women of all levels welcome. What to bring/wear to class: yoga mat, bottle of water, towel (optional), work out attire (sweat or yoga pants, t-shirt, sports bra), bare feet



TRAIN WITH US - CLASS SCHEDULEINSERT CLASS SCHEDULE



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GET CERTIFIED! BECOME A CERTIFIED FIT ARTS TRAINER

This is your chance to become a part of the FIT ARTS fitness revolution! Your clients will never refer to time spent with you as a training session; they will describe training with you as a Fitness Event!!!! As a FIT ARTS trainer you will have the unique ability of not only transforming your clients’ bodies, but their entire approach to fitness. Millions of people stare in awe everyday as they sit at home watching the sheer explosiveness of athletes and the skills and gracefulness of dancers and performing artists. The FIT ARTS program will teach you how to take these skills and transfer them to your clients’ workouts. FIT ARTS unique programs go beyond normal personal training certification to offer the first specialized training certification for athletes, coaches, and practitioners of Martial Arts, Gymnastics, Acrobatics, dance, Break dance, Capoeira, boxing and more.



GET CERTIFIED! BECOME A CERTIFIED FIT ARTS TRAINERGet Certified with Fit Arts to:• Dramatically Increase Client Retention • Create New Pricing Structures & Sales Opportunities • Increase the Value of your Service • Increase Profitability• Learn New Client Acquisition Techniques• Acquire Better Business Management • Learn to properly incorporate your skills as a Martial Artist, Gymnast, etc. into a Fitness Program • Improve Time Management• Develop Innovative & New Training Techniques• Develop Marketing & Promotional Strategies• Broaden your Personal Training Skills & Education• Become part of a Growing Network• Grow your Business More Info? Contact Us! ( link to Contact Us)



CONTACT US!

Contact US:Hollywood Location7561 Sunset Blvd Los Angeles, CA 90046(323) 362-6459Email: [email protected]: (323) 362-6459Yelp: http://www.yelp.com/biz/fit-arts-los-angelesTwitter:@FitArtsFacebook: FitArts YouTube: http://www.youtube.com/fitarts

http://www.facebook.com/MokshaYogaLA



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