4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows...
Transcript of 4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows...
![Page 1: 4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows their pass to the next cone (e.g. 1, 2, 3, 4, 5) Place cones @ the midfield line just](https://reader036.fdocuments.net/reader036/viewer/2022062606/5fe42bbc5274d96552318b8a/html5/thumbnails/1.jpg)
4:4:2 Pattern Play Note: Player always follows their pass to the next cone (e.g. 1, 2, 3, 4, 5)
Place cones @ the midfield line just
outside of the center circle
Place cones just outside of the “D” at the top of
the Penalty Area
Place wide cones just inside the touchline
and midway between the central cones
forming a trianglePlace cones halfway
between midfield and the top of the Penalty
Area
1
2
3
4
5
Taos High Altitude Training Technical Skills Trainer: Michael Hensley
![Page 2: 4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows their pass to the next cone (e.g. 1, 2, 3, 4, 5) Place cones @ the midfield line just](https://reader036.fdocuments.net/reader036/viewer/2022062606/5fe42bbc5274d96552318b8a/html5/thumbnails/2.jpg)
Pass
Pass
Turn with the outside of the front (Left) foot
Turn with the outside of the front (Left) foot
Turn with the outside of the front (Left) foot
Turn with the outside of the front (Left) foot
Pass
Pass
Dribble
back
w/pa
ce
Pass
4:4:2 Pattern Play (Turning w/the ball)Turn w/outside of the front foot Turn w/inside of the front foot Turn w/inside of the front foot behind the standing leg Outside of the front foot flick on Inside of the front foot flick on
Turn with the outside of the front (Right) foot
Turn with the outside of the front (Right) foot
Turn with the outside of the front (Right) foot
Turn with the outside of the front (Right) foot
4:4:2 Pattern PlayNote: After playing the ball players move up one cone. Players should check away then check back. Always timing their run.
1
2
3
4
5
Pass
Pass
Dribble back w/pace
Pass
Pass
Taos High Altitude Training Technical Skills Trainer: Michael Hensley
![Page 3: 4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows their pass to the next cone (e.g. 1, 2, 3, 4, 5) Place cones @ the midfield line just](https://reader036.fdocuments.net/reader036/viewer/2022062606/5fe42bbc5274d96552318b8a/html5/thumbnails/3.jpg)
Pass
to “
Split
”
4:4:2 Pattern PlayShort, Short, Split
After the “Drop” the player rolls and moves to “Split” and receives the ball back.
Return Pass “Drop”1
2
3
4
5
Pass
Pass
Pass
Pass
Dribble
back
w/pa
ce
After passing to the player @ cone 2, the passer moves off the ball recreating a triangle and receives the ball back.
4:4:2 Pattern PlayNote: After playing the ball players move up one cone. Players should check away then check back. Always timing their run.
Taos High Altitude Training Technical Skills Trainer: Michael Hensley
![Page 4: 4:4:2 Pattern Play Soccer Skills/THS Soccer... · 4:4:2 Pattern Play Note: Player always follows their pass to the next cone (e.g. 1, 2, 3, 4, 5) Place cones @ the midfield line just](https://reader036.fdocuments.net/reader036/viewer/2022062606/5fe42bbc5274d96552318b8a/html5/thumbnails/4.jpg)
Pass
Pass
Pass
Dribble back w/pace
4:4:2 Pattern PlayShort, Short, Long
Pass
Pass
Ret
urn
Pass
“D
rop”
1
2
3
4
5
Pass
Pass
Dribble
back
w/pa
ce
Return Pass “Drop”After passing to the player @ cone 2, the passer moves off the ball recreating a triangle and receives the ball back.
Pass
4:4:2 Pattern PlayNote: After playing the ball players move up one cone. Players should check away then check back. Always timing their run.
Taos High Altitude Training Technical Skills Trainer: Michael Hensley