4 Priciples - Lou Corona
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Transcript of 4 Priciples - Lou Corona
Vital Life Foundation
The Four Principles
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Cellular Communication
Cellular Communication refers to the Spiritual, Mental, Emotional aspects of life.
Spiritual: Attitude of Gratitude. Conscious Breathing. Stay
Present.
Mental:Recognize we are spiritual electrical, unlimited beings.
Every experience is a lesson and an opportunity to learn and
grow.
Emotional: Learn to love life, be joyful, be radiant, accepting and
non-judgemental of yourself and others, and create peace and
harmony everywhere you go.
Prayer, meditation, and the communication between the self and the
Higher Self is one of the most valuable tools to have to live a
GREAT LIFE!
In each moment we have the choice to love or hate, condemn or
encourage, destroy or create. Once we make a Declaration to live an
incredible life, that declaration then can begin to govern our
life. So it's important to ask ourselves, how do I want to live?
What am I committed to? How to I want to feel and think? What do I
want to believe? How do I want to conduct my life?
Vital Tools to apply the Principle of "Cellular Communication"
The love triangle
Cellular Environment
The four elements of life
Sun - Sunlight on your body, 30 to 60 minutes a day for vitamin
D, detoxification and more energy.
Be aware that if your body is still toxic to go slow with it. Once
the temple becomes more lean, clean, and serene the more you will
be able to sun bathe without any ill effects. Skin Cancer is simply
toxins coming out of the skin.
Air - Fresh air, long, slow deep rhythmic breathing for detoxification, energy, clarity, peace, harmony, inspiration, balance and strength. There is more to the air than just the oxygen. The ancients have known for thousands of years what scientist are now proving to be an unlimited amount of potential energy existing between the particles than we can see with our naked eye. This energy is called prana, life-force, spirit, chi, and so-on.
Water - Visit the ocean, drink pure, alkaline, antioxidant, structured water at your best. If you have access to geothermal water created by Mother Earth you are in good shape. However the next best step is to get a powerful ionization device with proper filtration.
Earth - Walk in nature, eat plants from organic, mineral and enzyme rich soil to balance the electro-magnetic matrix of the human body-system. Just standing directly on the earth without shoes or socks and being present to your breath and the elements around you can recharge your body-energy.
The Sun is a great source of energy and life. We could not
sustain life on planet earth without this incredible, abundant
powerhouse of a star. It is one of billions of stars that gives of
that omnipresent vibration of service.
The sun just gives and gives and gives. The people who are living
the longest on the planet right now, are those who are devoting
plenty of time under the sun. Especially while being grounded on
the earth.
The sun is a great source of positive energy, vitamins and
vital-life-force. It is wise to do our best to be exposed to the
sun at least a little bit each day. If you are dealing with
detoxification or some sort of illness, be cautious about when you
go into the sun and for how long.
Air is also known as the Breath of Life. One of the most
important things to master is the breath. If you are someone who
aims to become masterful at the art of living a radiant, vibrant
and healthy lifestyle, then the practice and understanding of the
power of conscious breathing is important.
The word breath comes from Latin, espiritus,which translates to
spirit. That is why when we are inspired we take a breath in, and
when we expire we stop breathing, and when we breath together we
conspire, and our breathing mechanism is called the respiratory
system.
So therefore the more we consciously breath long, slow and deep,
the more we live abundantly inspired lives. Plus there is vital
pranic energy within the air that sustains all life. So the more we
bring this into our being the less deadly things can live in our
mind, heart and body.
Next to air, we cannot live and have our being on earth without
water. Water is a vital element to gain overstanding about in our
life as it relates to our health and well-being. Without water
there is no life. Without water plants cannot grow; it allows us to
have communication between our cells. And the quality of the water
that we choose to put into our body will contribute to the quality
of our communication.
And what allows us to bring ourselves to the best water ever is
knowing and believing first off, that it is possible. As Mother
Earth provides us with unlimited abundance of water that comes from
deep within the ground. Nature produces the most perfect water to
hydrate our bodies, and flush and cleanse our cells - this water is
called geothermal water.
However if one does not have access to this type of water, from
what we have discovered is, a water that is micro-clustered
(structured), an anti-oxidant and alkaline. The best way to create
this type of water, is through a Medical Grade Ionizer.
Also water therapy can be applied through the application of colon
hydro therapy or colon irrigation. This process is an ancient way
to cleanse and rid the large colon of toxic build-up such as mucoid
plaquing and putrefied, undigested food particles, as well as
parasites and other toxic critters.
The soil is our natural grounding station. Mother Earth provides
magnetic energy that helps to balance and harmonize our cells.
There is an eletro-magnetic field that projects from the earth and
cleanses and balances the energy systems within our bodies and
minds.
It is vital to connect with the earth each day. Whether it be going
for a walk, or swimming in a lake or the ocean. Or possibly just
going out in your yard and standing on the grass for 30
minutes.
It is also essential to consume plant-based living foods from soils
that are enzyme and mineral rich at best. Organic soil is superior
to conventionally grown fruits and vegetables. And beyond organic
is bio-dynamic, locally grown foods.
Cellular Exercise
The picture above is a picture of one of the most important
organs in the body, THE LUNGS. Breath is life. And the more we
breath consciously the more we get oxygen into the depths of our
cells. And beyond the oxygen and even more important is the pranic
vital life force within the air we breathe...this is the key
element to longevity, energy, power, and creationary ability.
There are two forms of exercise but of the two the internal for is
the most important, as every cell is the body gets oscillated or
exercised.
If all you do is breath more consciously, stretch a little
everyday, get a rebounder and start oscillating those cells, your
life will be transformed.
Running Capoeira - BicycleYoga - Swimming - deep rythmic breathing
Cellular Nutrition
Cellular Nutrition is one of the most creative areas we like to
focus on, when it comes to deliberately creating a radiant, healthy
and joyful life spiritually, mentally emotionally and
physically.
The concept of Cellular Nutrition is to supply every cell of our
bodies with the essential elements and vital nutrients to support
and regenerate all 33 trillion cells in our body.
On a physical level our bodies require enzymes, amino acids, fatty
acids, glucose and other simple and complex sugars, vitamins,
minerals, trace minerals and phyto-nutrients to start.
:-)
Not only is Cellular Nutrition about supplying the body with the
most bio-available nutrients, but it also incorporates the ability
to properly break down the food into it's simplest forms so that it
can be assimilated, absorbed, utilized and metabolized out of the
system with efficiency and grace.
And most importantly choosing what we eat because we love and honor
ourselves.
DeclarationCreating a Declaration
Creating your own Declaration for you life is a huge factor in
setting up direction for where you want your life to go. Once you
create a powerful declaration for yourself and you read it aloud to
yourself and become so familiar with it that you begin to own it,
what begins to happen is that it will govern your life. It
automatically begins to manifest itself in your reality.
Things to consider when creating a Declaration:How do I want to think?
How do I want to feel?
How do I want to believe?
How do I want to conduct myself?
What do I want to put into my body?
What is my purpose?