30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition...

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Transcript of 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition...

Page 1: 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition and overall fat-loss. If you need an additional challenge, add weights to the exercises.
Page 2: 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition and overall fat-loss. If you need an additional challenge, add weights to the exercises.
Page 3: 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition and overall fat-loss. If you need an additional challenge, add weights to the exercises.
Page 4: 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition and overall fat-loss. If you need an additional challenge, add weights to the exercises.
Page 5: 30 Day Abs Challenge › wp-content › uploads › 2020 › 04 › Fit-… · maximum definition and overall fat-loss. If you need an additional challenge, add weights to the exercises.