universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight —...
21
Transcript of universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight —...
![Page 1: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/1.jpg)
![Page 2: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/2.jpg)
![Page 3: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/3.jpg)
![Page 4: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/4.jpg)
![Page 5: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/5.jpg)
![Page 6: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/6.jpg)
![Page 7: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/7.jpg)
![Page 8: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/8.jpg)
![Page 9: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/9.jpg)
![Page 10: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/10.jpg)
![Page 11: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/11.jpg)
![Page 12: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/12.jpg)
![Page 13: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/13.jpg)
![Page 14: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/14.jpg)
![Page 15: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/15.jpg)
![Page 16: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/16.jpg)
![Page 17: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/17.jpg)
![Page 18: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/18.jpg)
![Page 19: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/19.jpg)
![Page 20: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/20.jpg)
![Page 21: universaluhealth.files.wordpress.com · 2018. 10. 18. · f you eat less, you'll lose weight — but that's not all you want from the diet. The right diet will also optimize insulin](https://reader033.fdocuments.net/reader033/viewer/2022052012/6027e38c3ee3ab28b40ba694/html5/thumbnails/21.jpg)