2015 07 etcmagazine volume14 issue8

Smore Wine Please

Organic Summer Fun

July 2015Volume 14 Issue 8

Slate Ronning 605-376-6017 Kristofer Ronning 605-376-6042

Peter Ronning 605-376-3286

Your life, smiling back.

Families walk their dogs on a sunny afternoon, neighbors smile at neighbors and couples enjoy the sunset among friends.

This is what makes a community home. This is Briarwood Estates.

Tucked away on the east side of Sioux Falls, Ronnings Briarwood Estates combines the little luxuries of living in a beautifully crafted

custom home with the advantages of a charming neighborhood just close enough to the conveniences of the city.

Thats something to smile about.

With the highest level of craftsmanship, relentless attention to details and a keen understanding of todays discerning homeowners,

we build vibrant living spaces where life smiles back.

Lot prices $40,000 to $50,000.

Your life,

See our Selections Gallery. Dont have a smartphone? View the video at http://goo.gl/1VzAh

RonningHomes.com605-336-6000

PER SQ. FOOTMORE BEAUTY

FLOORING - THE FOUNDATION OF YOUR HOMEUSING OVER 50 YEARS OF EXPERIENCE OUR FLOORING TEAM IS HERE TO HELP YOU FIND THE RIGHT FLOOR FOR YOUR HOME. FROM SELECTION TO INSTALLATION.

MONTGOMERYS.COMSIOUX FALLS | MADISON | WATERTOWN

2015 ETC Double Truck.indd 8 6/9/15 12:33 AM

6 contents

PublisherAngela Efting Ellerbroek

Cover Artist, Graphic DesignerJen (Sandvig) Pfeiffer

Account ManagerToby Kane

(605) 334-2479email: [email protected]

www.etcsiouxfalls.comwww.facebook.com/etcforher

etc. for her is published monthly and distributed free in Sioux Falls. The content used in this magazine is copyright 2015 etc. for her and may not be reprinted in part or in whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.

iStockphoto used on the following pages: 8, 22, 36, 48, 52, 56, 58, 59, 62, 64,70, 76

56

mindbodyspirithealth & well-being

Understanding Dense Breast Tissue What Does DBT Mean To Me? 52

travel Magical Marthas Vineyard 56

friends & familyParenting & Pregnancy

Planning for Baby? What to Consider When Your

Pregnancy Might Be High Risk 64

celebrationsOrganic Summer Fun 68

For Kids Summer Crafts for Kids 70

best booKs 72

cute KidsSubmit Your Childs Photo 74

Pets My Friend 76

best FriendsSubmit Your Pets Photo 77

historical marKer Linear Mound 78

70

Sioux Falls Favorite Womens Magazine

out & aboutconcierge

Great Finds Galore at Heidis Dcor and More 10

calendar July 2015 15

10

nestat home

The Michael & Shannon Ness Home 23

reciPes Cool Off 32

man in the Kitchen My Ever Changing Moods 34

vino Smore Wine Please 36

23 shopthe a list 42

july2015

8 out and about

out & aboutconcierge 10Great Finds Galore at Heidis Dcor and More

calendar 15July 2015

make itcharming,delightful andawe-inspiring.

Next to Kohls! Dawley Farm Village E 10th & Hwy 11

10 out and about | concierge

Heidi DeKramer is a self-proclaimed people person, having spent many years working in salons and enjoying getting to know her clients.

She decided she was ready for a change, however, and that change came in the form of opening her own business. Heidis Dcor and More opened in May in the Western Mall, on the east side of Scheels.

As she started dreaming about what her business would be,

she thought about the things that she really likes.I first thought about a shoe store, she says smiling. I love

shoes. But, I also love clothing, and jewelry and home dcor. So, I decided to do all of it!

DeKramer attended several markets to begin finding items for her store.

I saw so many things at market that I hadnt really seen sold in Sioux Falls, she said. I knew I wanted to find unique items

By Mary Michaels | Photos By Julie Prairie PhotograPhy

Great Finds Galore at Heidis Dcor and More

etc. for her | July 2015 11

Hours:Mon - Tues: 10 am - 7 pm

Wed: 10 am - 6 pmThu: 10 am - 7 pmFri: 10 am - 6 pmSat: 10 am - 5 pm

2101 W. 41st Street (Western Mall,

on the east side of Scheels)(605) 271-9339

[email protected] Find us on Facebook!

and keep things changing in the store to make it interesting for our customers.

While DeKramer has been ordering things for the store that she likes and that she thinks customers will like she also wants to hear from customers if they have particular interests for clothing items, accessories or styles of home furnishings.

Heidis Dcor and More has everything from leggings and lamps to scarves and soy candles.

12 out and about | concierge12 out and about | concierge

Her pieces for the home cover all styles, with more traditional styles in frames, vases and artwork, to pieces that are more contemporary with mixed metals and modern design elements. There is also a touch of rustic and vintage available in furniture pieces, artwork and home accessories, like a bookshelf-sized metal bike with a clock in the front wheel.

She carries wall art and wood box signs featuring both inspirational and whimsical sayings. Many of those on the humorous side are related to wine, another of the things that is on Heidis lists of likes. One sign proclaims Home is Where the Wine Is. The store also carries wine racks and other wine accessories.

On the apparel side, its all about the ladies with fun dresses, blouses, handbags, scarves and more. If you like hats, youre sure to find one to fit your mood, with hats with jewels, hats with ribbons and even hats with little skulls.

Finish off your outfit with couture sunglasses, a new necklace

(many jewelry pieces are lead- and nickel-free) or even an adorable animal-shaped clutch purse.

One of the more unique accessories in the store is metal tattoos. These temporary tattoos come in a variety of metal looks, from silver to copper, and in many different shapes that you can wear on your hands, arms or even around your neck.

DeKramer wanted to create a boutique feel, but she spends a great deal of time thinking about the items she carries and the pricing to ensure she meets the needs of all her customers.

I guess you could say I have a system, she explains. I really think about each item and the pricing. I want to offer quality items for our customers, but I also want them to be affordable. Most important, I want to ensure each customer has an outstanding experience.

Whether you are looking for yourself or for your home, you can find that just right thing at Heidis Dcor and More.

grahamauDI.com6 0 5 . 3 3 6 . 3 6 5 5 8 8 8 . 5 4 0 . 6 3 9 9

Test drive the Q5 today at Graham Automotive. 8 0 5 W. 41 s t s t r e e t s I o u x Fa l l s , s D

Grab your purse, its time to shop!

www.etcsiouxfalls.com

The tenth annual expo for her is two days of shopping, entertainment, pampering and fun

designed especially for women.Sample foods & drinks, participate in FREE fabulous seminars, and SHOP!

Treat yourself or start your holiday shopping or both.

JOIN THE FUN!

Friday, October 16th 2pm9pmSaturday, October 17th 9am5pm

Sioux Falls Convention Center

See Cooking Demonstrations

from Local Chefs

Attend Fabulous Seminars!

First 200 adult attendees each day

will receive a gift bag full of free items!

Email or call to reserve your

booth [email protected]

(605) 351-5515

1010th Annual expo for her


july 2015Mr. Twister Super Balloon ShowJuly 1 1:30 - 2:30pm Discovery ElementaryEverybodys favorite balloon man, Mr. Twister, will be returning this year. His Super Balloon Show is packed full of balloons, magic, comedy, and fun! Grab the kids and catch one of these amazing shows! Free. INFO (605) 367-8222.

The Singing Chick Puppet ShowJuly 1 10am - 11am Laurel Oak Park 3401 E. 49th St.July 2 10am - 11am Sherman ParkA fox, a wolf, and a grumpy bear all find out that nothing can hold down a happy little chick singing a catchy little tune. Puppeteer Jim Oliver uses hand and rod puppets to bring stories to life with humor and fun for all ages. Free. INFO (605) 367-8222.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 2 1pm, 2pm, 3pmOld Courthouse Museum 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

Historic Walking Tour of North McKennan ParkSiouxland Heritage Museums Thursday, July 2 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Mr. Twisters Super Balloon ShowJuly 2 12:30 - 1:30pm Meldrum Park 1720 E. 6th St.July 2 3pm - 4pm Galway Park 7420 W. 64th St.Everybodys favorite balloon man, Mr. Twister, will be returning this year. His Super Balloon Show is packed full of balloons, magic, comedy, and fun! Grab the kids and catch one of these amazing shows! Free. INFO (605) 367-8222.

Strawbale Summer Porch SeriesThursdays in July 5pm - 8pm Strawbale Winery47215 257th St., Renner, SD Every Thursday this summer, join your friends for food, music, artists, and of course wine. Strawbale Summer Porch Series will feature local artisans with everything from jewelry and pottery to watercolors and woodworking. Enjoy fine South Dakota wines and relaxing music complimented with specially prepared food, just for you. INFO (605) 543-5071.

Lennox Old Fashioned 4th of JulyJuly 3 & 4 Main Street LennoxFriday, July 3rd: Cruise Night - Open to everyone! Great family fun, come cruise Main Street Lennox. Street Dance 6pm-1am featuring Judd Hoos and Dustin Evans and the Good Times Band proceeds to benefit the Lennox Swimming Pool Saturday, July 4th: Road Race, pancake Feed, Parade, Arts in the Park, live music, activities all day! Band concert and fireworks that night! Visit www.lennoxnews.com for full schedule.

4th of July Family Parade and PicnicJuly 4 8 a.m. to 2 p.m. Falls Park8:00 Fun Run/Walk Begins, 10:00 Parade Begins, Lunch is Served, 11:30 Sioux Falls Municipal Band Performs, NOON Short Program, 12:30 Mogens Heroes Perform, 1:30 Shakespeare Sampler Performance, 7:00 Shakespeare Performance. INFO siouxfalls.org

Municipal Band ConcertSaturday, July 4 11:30am - 12:30pm Falls Park 131 E. Falls Park Dr.Saturday, July 4 8pm - 9pm W. H. Lyon Fair GroundPart of the Mayors 4th of July Picnic. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertSunday, July 5 3pm - 4pm McKennan ParkSunday, July 5 8pm - 9pm Terrace ParkThe Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 7 7:30pm - 8:30pm Veterans Memorial Park 1021 W. Bailey St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Randy ChristensenTuesday, July 7 10am - 11am Sherman Park 2705 W. 12th St.Tuesday, July 7 1:30pm - 2:30pm Glenview Park 1401 E. 57thWednesday, July 8 12:30pm - 1:30pm North 68th Street/Gold Nugget Ave.Wednesday, July 8 4pm - 5pm Dan Dugan Park 2908 S. Duluth Ave.Thursday, July 9 10am - 11am Morningside Park 200 S. Fairfax Ave.Thursday, July 9 1:30 - 2:30pm Frank Olson Park 4001 E. 16thRandy Christensen brings the fun to audiences of all ages through his juggling, ventriloquism, audience participation, magic, and comedy routines. Randy is an award winning, family-friendly performer who has thrilled audiences around the world. Come ready to get your laugh on! Free. INFO (605) 367-8222.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 9 1pm, 2pm, 3pmOld Courthouse Museum 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

Historic Walking Tour of Woodlawn Cemetery: RosehillSiouxland Heritage Museums Thursday, July 9 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Big Band Ballroom DanceFriday, July 10 6:45pm - 10:30pm El Riad Shrine501 S. Phillips Ave. Sioux Falls, SD 57104Attend the only Big Band Ballroom Dance in the area! Each month, a big band gets the crowd moving and shaking with music from the 40s, 50s and 60s. All ages and abilities are welcome. Swing is the most popular dance among the crowd but several others are danced as well. INFO 605-338-3685.

16 out and about | calendar

Carolina Story at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 10 noon - 1pm Old Courthouse Museum 200 West Sixth StreetCarolina Story will perform in the plaza behind the Old Courthouse Museum. Bring your lunch or purchase one from The Cookie Jar. Concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

Evening in the VineyardFriday, July 10 6pm - 9pm Wilde Prairie Winery 48052 259th StBrandon, SD 57005Location Details: 48052 259th St. Brandon, SD. Enjoy an Evening in the Vineyard and winery, relax and listen to live music. Dinner will be available for purchase, bring a lounge chair and your friends. Family friendly. Please no pets and no outside alcohol. INFO (605) 582-6471.

Hot Harley NightsJuly 10 - 12 2601 W. 60th St. NorthHot Harley Nights is a 3-day event with live music, silent & live auctions, raffles, a casino run, bike show, food vendors and much more. All funds raised benefit Make-A-Wish SD. Every year over 1300 riders register for the casino run. The 10-class motorcycle show draws many stunning bikes on Friday night. The Sat. night motorcycle parade is impressive, with over 4000 motorcycles stretching 6 1/2 miles through Sioux Falls. The riders converge on Falls Park west where over ten city blocks are reserved for motorcycle parking. INFO (605) 334-2721.

Hy-Vee Day at the ZooSaturday, July 11 11am - 2pm Great Plains Zoo 805 S. Kiwanis Ave.Hy-Vee Day at the Zoo Hy-Vee Day at the Zoo caps off an entire month of celebrating the Great Plains Zoos partnership with Hy-Vee. This event includes a catered lunch by Hy-Vee, stilt walkers, animal encounters and visits from the Zoos mascots. INFO (605) 367-7003.

McCormick Magic Show - Saturdays on the Greenway Childrens SeriesSaturday, July 11 10am - 11am Between 6th and 8th on the Big Sioux RiverBike, walk, drive whatever gets you to the Downtown River Greenway Amphitheater for great Saturday morning entertainment and fun. While you are there, enjoy the Youth Art Show and Sale from 9:3011:30 a.m. Free. INFO (605) 367-8222.

Rebekahs Wish Gift ConcertSaturday, July 11 7:30pmOGorman High School Performing Arts Center 3201 S. Kiwanis Ave.Nine-year-old Rebekahs health struggles have never interfered with her love of life and love of others. As a past Make-A-Wish recipient, she knows the joy this great organization can give and wants to share that feeling with another child. Rebekahs Wish Gift Concert, featuring Christian Music Artists Geoff Moore and Rachelle Hope, will be a joyous evening of faith, hope and fellowship, with all proceeds used to fund another childs Make-A-Wish dream.

Municipal Band ConcertSunday, July 12 3pm - 4pm McKennan Park 400 East 26th Street Sunday, July 12 8pm - 9pm Terrace Park 1100 W. 4th St. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Rosemaling Class at the Pettigrew Home & MuseumJuly 13, 14, 15 9am - 4pm Old Courthouse Museum 200 West Sixth StreetEileen Halverson will be teaching the Norwegian folk art of Rosemaling (decorative painting) at the Pettigrew Home & Museum. This 3 day program lets you learn how to get started in Rosemaling and begin your own project $25. INFO (605) 367-4210 or www.siouxlandmuseums.com

ADA 25th Anniversary Celebration:Monday, July 13 8:15am - 4:15pm Hilton Garden Inn Downtown Sioux FallsThe City of Sioux Falls Disability Awareness Commission is partnering with other local organizations and businesses to celebrate the 25th Anniversary of the American with Disabilities Act being signed into law. This all-day event will feature keynote speakers, breakout sessions and awards.


Jim Olivers Puppet Show, The Barnyard HeroTuesday, July 14 12:30pm - 1:30pm Frank Olson Park 4001 E. 16th Tuesday, July 14 3pm - 4pm Lewis Park 1801 E. 54th St.Wednesday, July 15 12:30pm - 1:30pm Granite Valley Park East 69th Street North & North Gold Nugget Ave.Wednesday, July 15 3pm - 4pm Pioneer Park 1800 E. Walnut St.Can Farmer Browns new puppy save the barnyard animals from a hungry fox? This wacky show for preschoolers and up includes chickens, a none-too-bright rooster, a singing donkey, and of course, a hungry fox. Puppeteer Jim Oliver uses hand and rod puppets to bring stories to life with humor and fun for all ages. Free. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 14 7:30pm - 8:30pm Trail Ridge 3408 W. Ralph Rogers Rd. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Into the Pit Quarry TourTuesday, July 15 9:30 a.m.Departs the Old Courthouse Museum 200 West Sixth StreetTake a trip into an active quarry owned by Concrete Materials and view modern quarry techniques while discussing techniques of the past. Free admission, space is limited; call (605) 367-4210 to register. www.siouxlandmuseums.com

Kids Activity Day- Lets Be Friends! at the Old Courthouse MuseumThursday, July 16th 9-11:30 a.m. and 1-3pmOld Courthouse Museum 200 West Sixth StreetLearn about history and make your own crafts to take home. 15 minute sessions run throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www.siouxlandmuseums.com

All American Car ShowThursday, July 16 5pm - 7pm Active Generations 2300 W. 46th StreetActive Generations All - American Car Show highlights cars from the 1900s through the 1970s. Awards for peoples choice in each decade are awarded. There is entertainment at the event. A BBQ pork sandwich dinner is for sale as well as ice cream sundaes. The Sioux Falls Municipal Band Concert follows this event at 7pm. INFO (605) 336-6722.

Historic Walking Tour of Fort DakotaSiouxland Heritage Museums Thursday, July 16 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Sioux Falls Jazz and Blues Festival - JazzFestJuly 16 - 18 Yankton Trails ParkThree fun days of FREE musical entertainment! The festival includes 2 stages of amazing music, food and art vendors, beer and wine gardens, arts and crafts, 5k run/fun walk, fireworks and more! Headliners have included some of the premier musical acts in the country: Govt Mule, George Thorogood and the Destroyers, Gary Clark Jr., Joe Walsh, Sheryl Crow, Los Lobos, The Rippingtons, Bo Diddley, The Neville Brothers, and many more. INFO (605) 335-6101.

Crazy Days at The Robins NestJuly 17 & 18 108 W. Willow Street, Harrisburg, SD. INFO (605) 767-0191.

Adam and I at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 17 noon - 1pm Old Courthouse Museum 200 West Sixth StreetAmericana duo Adam and I will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Pickle Barrel. The concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

3501 W. 57th St. Sioux Falls, SD 605.362.0008 800.888.0429

There is no Comparison.

www.TheDiamondRoom.comFinancing Available


Sparkle Bridal TourSunday, July 19 1pm - 5pmHilton Garden Inn Downtown, Icon Event Hall + Lounge, Sioux Falls Convention Center, CallawaysAt the regions premier wedding event, brides & their entourage will travel in style, in limousines provided by Stellar Limousine, to see firsthand what their wedding and reception might look like at each of the featured venues. Enjoy different foods and drinks, see the exquisite table designs, beautiful wedding stationery, listen to the music, feel the gorgeous gowns and much more. $15 per person.

Municipal Band ConcertSunday, July 19 8pm - 9pm McKennan Park 400 East 26th StreetSunday, July 19 8pm - 9pm Terrace Park 1100 W. 4th St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Victorian Girl Day Camp at the Pettigrew Home & MuseumTuesday, July 21 9am - 4pm Pettigrew Home & MuseumGirls ages 8-14 can learn about what it was like to be a Victorian Girl with a tea party, outdoor games, crafts, and a tour of the historic Pettigrew Home. $25 registration includes snacks and crafts. Call 367-7097 to register in advance. INFO www.siouxlandmuseums.com

Rosemaling Demonstration at the Old Courthouse MuseumTuesday, July 21 1pm - 4pmOld Courthouse Museum 200 West Sixth StreetEileen Halverson will be demonstrating the Norwegian folk art of Rosemaling (decorative painting) in the second floor hallway of the Old Courthouse Museum from 1-4 p.m. Stop in any time for a demonstration or to ask questions. INFO (605) 367-4210 or www.siouxlandmuseums.com

Municipal Band ConcertTuesday, July 21 7:30 - 8:30pm Good Samaritan Center 620 N. Main St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Tea Time Mini Camp at the Pettigrew Home & MuseumTuesday, July 22 9am - noonPettigrew Home & Museum 131 N. Duluth AvenueKids ages 5-8 can come dressed in their finest to learn about what it meant to be an American child growing up a century ago! Learn about manners, etiquette, make crafts, and have a tea party. $15 registration, please call (605) 367-7097 to register. www.siouxlandmuseums.com

Crazy Carnival for KidsWednesday, July 22 10am - 11am Laurel Oak Park 3401 E. 49th St.Thursday, July 23 10am - 11am Sherman Park 2705 W. 12th St.Lets finish off this summer with a little fun preschooler stylewith games and goofiness. INFO (605) 367-8222.

Jungle JubileeThursday, July 23 5:30pm Great Plains Zoo 805 S. Kiwanis Ave.This ticketed event is the Zoos annual summer fundraising gala. This event features fine wines, delicious food, and one of the areas premier live and silent auctions. Guests bid on vacation packages, unique paintings and art pieces, spa baskets, and more. INFO (605) 367-7003.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 23 1pm, 2pm, 3pmOld Courthouse Museum 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults

336-6060


and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

R.F. Pettigrew Birthday Party Open HouseThursday, July 23 5pm - 8pmPettigrew Home & Museum 131 N. Duluth AvenueTake a tour of the Pettigrew open house, enjoy refreshments in the museum, and events in the yard. Horse-drawn carriage rides will tour the Cathedral District throughout the evening. Free Admission. INFO (605) 367-7097 or www.siouxlandmuseums.com

Siouxland Heritage Museums Alliance Historic Homes TourThursday, July 23 5pm - 8pm Cathedral Historic DistrictTour four homes in the Sioux Falls Cathedral Historic. A limited number of tickets are available for $10 at the Pettigrew Home & Museum. Proceeds go to support the Siouxland Heritage Museums. INFO (605) 367-7097 or www.siouxlandmuseums.com

Relay for LifeJuly 24 - 25 OGorman McEneaney FieldIf you or someone you know has been touched by cancer, please join us at the 2015 Relay For Life. Form a team, join in the cancer Survivors Victory Lap, make a donation for a luminaria in honor or in memory of a loved one, participate in any of the activities or just take a lap and enjoy the fun of Relay! www.relayforlife.org/siouxfalls

Into the Pit Quarry TourTuesday, July 24 9:30 a.m.Departs the Old Courthouse Museum 200 West Sixth StreetTake a trip into an active quarry owned by Concrete Materials and view modern quarry techniques while discussing techniques of the past. Free Admission, space is limited; call (605) 367-4210 to register. www.siouxlandmuseums.com

Evening in the VineyardFriday, July 24 6pm - 9pm Wilde Prairie Winery 48052 259th St., Brandon, SDEnjoy an Evening in the Vineyard and winery, relax and listen to live music . Dinner will be available for purchase, bring a lounge chair and your friends. Family friendly. Please no pets and no outside alcohol. INFO (605) 582-6471.

Childbloom Guitar Ensemble at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 24 noon - 1pm Old Courthouse Museum 200 West Sixth StreetThe Childbloom Guitar Ensemble will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from Bagel Boy. Concert will be held inside in the case of bad weather. INFO (605) 367-4210 or www.siouxlandmuseums.com

Dakota Irish FairSaturday, July 25 2pm - 9pm 5th & PhillipsIrish Fair featuring Irish music, childrens events, rugby matches, & Irish gift vendors. Numerous food vendors will be present. INFO (605) 373-9154.

Local Folk Off and Rib ChallengeSaturday, July 25 10am - 9pm Strawbale Winery FOLK OFF at Strawbale Winery is a folk music competition, and concert. Up to 15 musical acts will compete for cash and a slot to play at the Sioux River Folk Festival, the following week. RIB CHALLENGE is a BBQ Rib competition with samples from 10-1:00, for you to judge the best in the Peoples Choice Award. Your ticket is your vote! There will be food and beverages and music all day! Buy your tickets at Strawbale Winery or Online tickets at Brown Paper Tickets: www.brownpapertickets.com Children under 12 free. Please no pets or outside food or beverages. All will be provided. INFO (605) 543-5071.

South Dakota Peach FestivalJuly 25 & 26 11am - 5pmI-229 & Minnesota Ave. 3901 S. Minnesota AveThe South Dakota Peach Festival is a FREE family event with games, contests,

Tasting room open Thursday - Monday, Noon to 6pm; other days & times by appointment

605-582-6471 | wildeprairiewinery.com | 48052 259th St. | Brandon, SDDirections from Sioux Falls:

I-90 to exit 402 , (EROS data center) 1.5 miles North and 2.5 miles East

Enjoy Our Unique Wines: Fruit Rhubarb Grape Honey

Evening in the Vineyard 6pm - 9pm Friday, July 10 Richs Curbside Delights Music by Geoff Gunderson

Friday, July 24 Tims Grillin Music by Bill Britton & Friends

TASTINGTOURSSALES


inflatables, food, exhibitor vendors, live music, and fun for all ages! Come join us for family fun, the Worlds Largest Peach Cobbler from Georgia, and to help us raise money for Special Olympics South Dakota! INFO www.southdakotapeachfestival.com or (605) 553-2461.

Municipal Band ConcertSunday, July 26 3pm - 4pm McKennan Park 400 East 26th Sunday, July 26 8pm - 9pm Terrace Park 1100 W. 4th St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Kids Nite in the ParkTuesday, July 28 6pm - 8pm McKennan Park 400 East 26th StreetYour family can enjoy a park full of old-time carnival games, inflatables, and summer fun. Bring your kids or kid-like spirit. Free. Activities include kids carnival booths of skill and challenge throughout the park. Featured entertainment: Storyland Childrens Theatre. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 28 7:30 - 8:30pm Primrose Retirement Community 7400 S. Louise Ave.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertWednesday, July 29 7pm - 8pm Greenway AmphitheaterBetween 6th and 8th street on the Big Sioux RiverThe Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the worlds most prestigious musical organizations. INFO (605) 367-8222.

Historic Walking Tour of Duluth AvenueSiouxland Heritage Museums Thursday, July 30 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 30 1pm, 2pm, 3pm Old Courthouse Museum 200 W. Sixth St.Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

76th Annual Sioux Empire FairFriday, July 31 5pm - 12am W.H. Lyon Fairgrounds 100 N. Lyon Blvd.Visit www.siouxempirefair.com for the Schedule of Events. The Sioux Empire Fair is the largest fair in the state of South Dakota. It includes carnival rides, fair food, livestock shows, horse shows, and art competitions daily. Special themed days feature deals for senior citizens, farmers, daycares, families, and more. Professional rodeos and national headline concerts are free with paid fair admission. INFO (605) 367-7178.

You Knew Me When at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 31 noon - 1pm Old Courthouse Museum 200 West Sixth StreetIndie Folk/ Rock duo You Knew Me When will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Cookie Jar. The concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

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22 nest

at home 23The Michael & Shannon Ness Home

recipes 32Cool Off

man in the kitchen 34My Ever Changing Moods

vino 36Smore Wine Please

nest


titleWe were told If its not worth displaying, its probably not

worth keeping.

When Shannon and Michael Ness bought their home nine years ago, they loved the neighborhood, which sits on the edge of town and provides some natural space around them, and they were excited about the features of the house they had found. But, they also wanted to make it their own.

Shannon is an interior designer, and she says there is always

an idea in her head of how they can change the look of a room or add a personal touch here and there. She describes her style as rustic, but with a twist.

I really love wood, especially antique or distressed wood, she says, as well as the warm colors that seem to go with that rustic look. But, we also have a little contemporary mixed in.

THE Michael & Shannon Ness HOMEBy Mary Michaels | Photos By Julie Prairie PhotograPhy

24 nest | at home

The master bedroom is just off the entryway, and while some of the ideas Shannon has in her head are for this rooms eventual makeover, the master bath is one of the couples latest projects to be completed.

The bathroom walls have a unique, three-dimensional mosaic created from narrow, rectangular tiles with a grey distressed

wood look. The vanity has dual sinks with plenty of storage opposite a large walk-in shower.

Michael has a walk-in closet space which is actually the original closet the couple shared. An addition to this end of the house, though, enabled Shannon to create a dressing room, which she calls her oasis.


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Now that I have this space, she says, its hard to believe we shared that other closet for 8 years.

A grey and cream color palette continues from the bathroom into the dressing room, with an off-white, distressed wood dressing table, grey and cream patterned carpeting, and a large island in the middle that has both drawers and shelves for

storage. Two walls are for hanging clothes, one wall features a cozy window seat, and the final wall has built-in shelves for shoes.

Shannon admits she doesnt really use the window seat but, instead, she added that so their children, Taylor and Cooper, can come in to hang out with her from time to time. But, she adds,

26 nest | at home

she is perfectly content to hang out in the space by herself.Natural light from windows and from doors leading out to

the back deck fills the family room, all the way up to its 18-foot ceiling. Somewhere down the road, says Shannon, theyll add stone to the wall where the fireplace sits, and wood beams will cross the ceiling to bring in the rustic look she likes.

The family room leads into the kitchen, which has an oversized round table and cream-colored side chairs for more casual meals. This is one room that benefited from a home expansion, adding room for a walk-in pantry and opening up the space to fit a large square island with seating, storage and spots for a drawer microwave and small wine refrigerator.

The lighter cabinets and darker, hand-scraped floor boards bring in the wood Shannon loves, and she used a faux finish on sections of the walls to give the look of exposed brick peeking through.

For this family of four (five including their little Yorkie, Louis), it is handy to have the laundry room and mud room just off the kitchen near the back door. Each person has an area for hanging coats, and the room provides plenty of other storage for seasonal wear. One wall also became a little art gallery, with

empty, ornate cream frames hung over the top of Taylors and Coopers artwork.

When they want a little more formality to their meals, they can retreat to the large farmhouse style table in the dining room, dressed up a bit with the rooms full-length, geometric print drapes, antique mirror hanging over the buffet and a large hutch that Shannon says they got into the room with about an

etc. for her | July 2015 27WhiteKitchen7.25 by 4.5.jpg

eighth of an inch clearance from the ceiling.The kids have rooms upstairs, and there is no doubt that

Cooper is a sports fan. He has a favorite team in every sports league, but the prominent features on the rooms walls are the iconic blue and orange horse head of the Denver Broncos and the life-size Fathead decal of Peyton Manning. Wire shelves that look like they could have come from a locker room (actually from Pottery Barn, however) hold many of his favorite things, including a budding collection of sports medals.

Across the hall is Taylors space, which is a colorful, all-girl space. White bookshelves sit on either side of thbed, and another set of shelves cross over the top, providing a spot to

highlight some of Taylors paintings from Cookies & Canvas.When the family added on to the kitchen, they also built up, giving Taylor her own

bathroom. This allowed Cooper to claim the other bathroom upstairs, and they both appreciate having their own space.

Shannon has an office in an open area upstairs, and the home addition also enabled her to create a small deck just off the office when she needs a little outdoor retreat.

Not to be left out, Michael has his own unique space in the basement of the home.To get there, you have to go through the downstairs family room, which they call their movie-

watching spot, through the storage room and into a separate room where Michael can keep hunting gear locked away safely and yet sit back in the comfortable leather furniture and perhaps enjoy a glass of wine from the couples collection featured on racks built into this space.

28 nest | at home

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When the weather allows, the family can enjoy the multi-level deck with its fire pit and grill, and the kids can let their imaginations run wild down in the yard.

We spend a lot of time out there, says Shannon.Although Shannon may change up some of the interior dcor

according to the seasons, like the bright white accents in vases and flowers in the house for the summer, family photos are always prominently displayed, from outdoor photos of the kids in rustic wood frames hanging on the wall along the staircase to photos of the family on their farmland in central South Dakota.

The Ness family has made this house their home, and they have created a wonderful space for making family memories.

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Hundreds of Faucets On Display

Cool OffEnjoy easy desserts without heating up the kitchen!

32 nest | reciPes

By Jo Mcclure

Easy Raspberry Pie

3 ounce package raspberry gelatin1/2 cup boiling water1 cup frozen vanilla yogurt OR vanilla ice cream1 cup fresh or frozen raspberries1/4 cup lime juice2 cups whipped topping9 inch graham cracker crust

Garnish:whipped toppinglime slicesraspberries

In a medium sized bowl, dissolve the gelatin in boiling water. Stir in the yogurt or ice cream until melted. Add the raspberries and lime juice. Fold in the whipped topping and spoon into the crust. Refrigerate for 3-4 hours or until firm. Garnish with topping, lime slices and raspberries. Serves 6-8.

Peanut Butter and Jelly Pie

8 ounce carton frozen whipped topping, thawed and divided

9 inch graham cracker pie crust3/4 cup strawberry jelly or jam1 cup cold milk3.4 ounce package instant vanilla pudding mix1/2 cup peanut butter...SLIGHTLY warmed in

the microwave

Carefully spread 1 cup whipped topping in the bottom of the pie crust. Drop jelly or jam carefully over the topping and spread. In a bowl, whisk the milk and pudding until thickened. Add the peanut butter and mix well. Fold in the remaining topping and spoon onto the jelly layer. Cover and freeze for 4-5 hours or until firm. Remove from freezer 10 minutes before serving. Serves 6-8.

Chocolate Banana Cream Pie

1 graham cracker pie crust ( 9 inch )1 cup whipping cream1/4 cup sugar2 Tablespoons cocoa1 cup chopped walnuts1 large firm banana, thinly sliced1/3 cup maraschino cherries, cut in half

Garnish:2 cups whipped topping 1 cup mini chocolate chipsadditional maraschino cherries

In a mixing bowl, beat the cream, sugar and cocoa until stiff peaks form. Fold in the walnuts, bananas and 1/3 cup cherries. Spoon into the graham cracker crust and cover and chill for 8 hours or overnight. Garnish with whipped topping, chocolate chips and additional cherries. Serves 6-8.

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34 nest | man in the Kitchen

I will never forget the first time I tried rare tuna. It was more than 20 years ago and I was in Portland at a professional convention. Six other conference attendees and I had a reservation at a local seafood restaurant. We had all piled into a cab that should have seated four and we were off to dinner. As we arrived at our destination, the woman who was crammed into the drivers side of the back seat opened the door, only to have it ripped from its hinges by a passing car. I quickly handed the driver twenty bucks for an eight dollar fare and the group disappeared into the restaurant as the cabbie shoved his door into the back seat.

That made the night memorable to begin with; then I ordered my entre. I asked for the tuna steak and the server told me the chef recommended that it be served rare. Id never had fresh tuna, so I said Id go with his recommendation. I fell in love. It was sweet and

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My Ever Changing MoodsBy JiM Mathis

I WISH TO STAY FOREVER, LETTING THIS BE MY FOOD OH, BUT IM CAUGHT UP IN A WHIRLWIND AND MY EVER CHANGING MOODS The STyle CounCil


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fresh and clean tasting. It was unlike any fish Id ever had before. It was more like a rare beef filet than seafood. With a few bites, my life was changed. For years, if I saw fresh tuna on a menu, I would order it as a default. And it all started with that one fateful night in Portland.

My parents had raised me to be an adventurous eater. When other kids turned their noses up at things like spinach or fish, I asked for seconds. So given the chance to try new things as Ive grown older, I usually say yes. Through the years, Ive discovered a few new things that have become old favorites. Those things often stay at the top until a new taste comes along. What I call a favorite today might be ho hum by this time next year; all at the whims of my ever changing moods.

A few years ago, I had a chance to treat a couple of co-workers to a really nice dinner in Chicago. I took them to Chef Graham Elliots namesake restaurant long before he was a celebrity chef. We ordered the 12-course tasting menu, which is really more like 16 courses. One of those tastes involved sweetbreads. I knew them to be the thalamus gland of young beef cattle, but Id never had them before. They had been fried crisp with a light sweet and tart sauce. As one of my guests took a bite, the other talked about how she had grown up on a ranch eating all the parts of the cow, including the glands. This drew an inquiry about what the sweetbreads were. The first woman almost lost her dinner when she discovered she had eaten a gland. I thanked my parents for raising me to eat

what was presented, and not to be concerned about where on the animal it had come from. Near the end of the meal, I asked for the off-menu but signature dish of foie gras lollipops. Yes, lollypops made of goose liver foie gras and coated in Pop Rocks candy. They rocked, but the less adventurous eater among us passed. Im so glad I didnt.

As I write this article, Im sitting on the patio, the stereo playing on the outdoor speakers and four racks of ribs smoking away on the Big Green Egg. Pork ribs were a dish that had fallen victim to my mood and tastes. Id liked them as a kid when my grandfather made them. But then I had too many tough, nearly meatless bones, often bathed in too much barbeque sauce. So I gave up on ribs. The good ones Id eaten in Memphis and Kansas City had been pushed aside by countless bad versions. That changed a few years back when Looks Market put on a class and taught me to make them myself. I still dont order them at restaurants very often, but love to cook them at home.

Whats the next taste that will catch my attention? Who knows? It could be anything; fish, fowl or fruit, animal, vegetable or mineral. But Ill keep trying new things, exploring new flavors and cuisines.

Do yourself a favor, eat something good today.

For his day job, Jims runs a little ad agency on the prairie called ADwrks in the fashionable uptown neighborhood of downtown Sioux Falls.

36 nest | vino

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Smore Wine

PleaseBy riccardo taraBelsi


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Ryan Dean Mortgage Banking Manager

Make an appointment with Ryan today. Call (605) 782-5714.

After a couple of glasses of good wine, a friend of my mine smiled and said, smore wine please. My first thought was, Man, this guy is lightweight. My second thought was, Did he say smore wine?? Then, of course, the cogs in my wine brain began turning rapidly until a thought appeared What wine would I have with smores? This is the time of year when I look around my neighborhood and see fire pits igniting at dusk. My neighbor Jim polishes his custom-built (out of an old golf club) marshmallow skewer and invites the family over for smores on an open fire. Maybe next time Ill bring over a bottle of Viognier.

Viognier (pronounced VEE-OH-NYAY) is a white wine grape variety. It is the only permitted grape for the French wine Condrieu in the Rhne Valley. Outside of the Rhne, Viognier can be found in regions of North and South America as well as Australia and New Zealand.

Viognier has the potential to produce full-bodied wines with a lush, soft character. The Viognier varietal has natural aromatics that include notes of peach, pears, violets, and minerality. However, these aromatic notes can be easily destroyed by too much exposure to oxygen which makes barrel fermentation a winemaking technique that requires a high level of skill on the

What wine would I have with smores?

part of any winemaker working with this variety.K Vintners, by Charles Smith, makes a wonderful Viognier

sources from the Yakima Valley in Washington State. Couple the charismatic wine lables with good juice, and you have a winning combination.

Because Im a visual person, I tend to gravitate towards wines with labels that are appealing and thoughtful. Check out Charles Smiths wines like Boom Boom Syrah or Kung Fu Girl Riesling and you will quickly see how simple becomes complex

and thought-provoking in a whole new way. His K Vintners brand is much tamer than his flagship wines, but it is clear that this Viognier fits the minimalistic branding.

I love the description of K Vintners Viognier on their website, Delicious, single-vineyard Viognier - layers of Meyer lemon curd, Asian pear, clove, honeydew melon, and bees wax. Balanced in the mouth with a minerally finish thats so long youll need binoculars... Brilliant and masterful, just like the wine found in this bottle. The 2012 vintage received 90 points from Wine Spectator, and thats no surprise. All of their wines are 90+ points, including K Vintners vast array of Syrah wines.

Summertime is the perfect time for fire pits and smores, and a perfectly chilled bottle of Viognier is the perfect pairing. Carpe Vino!

Riccardo is a Level I Sommelier and the VP of Sales and Marketing at Fernson Brewing Company in Sioux Falls, SD. Connect with him at [email protected]

38 nest | vino

Shop with us online at www.dirtroaddiamond.com

69th & Western Remington Pointe2312 W. 69th St. Sioux FallsSee us on Facebook

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Inside Taylors Pantry on the Corner of

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339-1500www.gsfw.com

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5:30 until gone5:30 until goneJuly 16, 2015July 16, 20154:00 -7:00 pm FARMERS MARKET AT REDBIRD FIELD4:30-5:45 pm FINE ART HOT DOG CONTEST

By the Palace; 3 divisions; Awards presented at 6 pm

5:00 pm FANTASY FACE PAINTING & TEMPORARY TATTOOS - At Main and Cedar

5:00-8:00 pm MUSIC ON MAIN - SMOOTH GROOVESponsored by Sterlings Cafe & Grill

5:00-11:00 pm BEER GARDEN ON MAINSponsored by Sterlings Cafe & Grill

5:30 pm MIDWEST FIRE TEAMAt Main and Freeman - FREE freezie pops!

6:00 pm TAE KWON DO DEMONSTRATIONSon Main between Cedar and Freeman

ROCK COUNTY DAIRY ASSOCIATION ICE CREAM WAGON - at Main and Cedar

CK Inc - Serving Cotton Candy and Snow Cones - at Main and Cedar

6:15 pm 5th ANNUAL WIENERMAN TRIATHLONStarts on Main Street 4 person teams participating in a Grueling 5 leg eating/running/biking/swimming competition

6:30 pm SPOTLIGHT DANCE PERFORMANCEon Main Street between Cedar and McKenzie

7:00 pm 8th ANNUAL WIENER DOG BEAUTY PAGEANT$5 Registration / 1st, 2nd & 3rd place awards male & femaleOn North Freeman Street

7:15 pm 12th ANNUAL WIENER DOG RACES$5 Registration / 1st, 2nd & 3rd place awards. On North Freeman Street. Beginning immediately after the Beauty Pageant!

8:00-11:00 pm MUSIC ON MAIN - IV PLAYSponsored by Duffys Wienerman Triathlon


Visit our NEW website!www.qualityprinting-luverne.com

EventEventJune 21st

Author & Poet Freya Manfred at Home Sunday, June 21 3:30 pm

At the Interpretive Center - Blue Mounds State Park Luverne, Minnesota

Join Freya as she returns to her family home to share her thoughts on raising twins and family relationships! Reading excerpts from her biography Raising Twins: A True Life Adventure and her latest book of poetry Speak, Mother

Reception to Follow

We're here to feed your group, large or small.

110 E. Main Downtown Luverne 507-283-2379Order online at www.pizzaranch.com

Make any gathering special with food prepared at the Ranch. Your group is sure to enjoy everything from our original pizzas to the Country's Best Chicken.

Call your local Pizza Ranch and talk to a Manager today about scheduling your group meal!

Bring your motorhead mates for a relaxed evening of smooth suds and vehicle appreciation!

Take 16 Cruise-In2nd Thursday of Every Month June thru September

June 11Live Music 6 to 9 pmBeer & Wine servedFood Available

Main Street Luverne, MN 5 to 10 pm

possibilities

arts

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Brandenburg Gallery, Carnegie Cultural Center, and the Hinkly House

Learn the stories of Veterans at the Herreid Military Museum

Hike or bike to the Blue Mound State Park

Explore the beauty of Touch the Sky Prairie

Share some popcorn at the Historic Palace Theater or the classic Verne Drive In

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Gather around the table and indulge in great local food

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Go ahead. Bring the entire family. Create memories. Experience things that matter. Youll love the life!


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EventsEvents

TICKETS are available at the Carnegie Cultural Center in Luverne (507) 283-8294 205 N Freeman

104 E. Main Luverne, MN www.palacetheatre.us www.facebook/palacetheatreluv

Many of our events are listed on the Chamber Calendar of events.Movies are shown on most weekends when live events arent scheduled.

Bank Nite Free Family Movie July 2(sponsored by Papik Motors & First Farmers & Merchants Bank)

Missoula Childrens Theatre July 17 & 18

Fulda Big Band August 16



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Giddy Up!For your American Girl & similar 18 dolls we carry a large selection of cowgirl outfits, hats and boots. We even have the horse! Visit our website www.alicesatticdollclothes.com or call to set up an appointment to shop at our Sioux Falls home 605-334-5406.

Visit Our Selections GalleryWeve streamlined the home-

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schedule your appointment today. 401 E. 12th Street. (605) 336-6000

or www.ronningcompanies.com

Riddles Noventa DiamondStunning beauty with brilliant fire, each Noventa Diamond is hand-cut by a master jeweler, encompassing 90 facets of shimmering light. Available in round and princess cuts. See the collection at Riddles Jewelry, corner of 41st and Louise. 605-361-0911.

Exploding with Flavors

July is exploding with flavors of blueberry and cranberry every Friday of this month. Freedom

bread is delicious when toasted and topped with a goat cheese spread for a sweet and savory

snack or appetizer. Its the perfect bread for patriotic holidays!

Available at both Breadsmith locations. 609 W. 33rd St., (605)

338-1338 and 1813 S. Marion Rd. (605) 275-2338.

Evening in the VineyardRain or shine events, Fridays, July 10 & July 24 6pm - 9pmFantastic wines, vendors, live music and fun! Wilde Prairie Winery. 48052 259th St. Brandon, SD. www.wildeprairiewinery.com

Extra SpecialMultifunction blankies feature tabs of varying textures, two teething rings and fun 3-D accents that make it extra special! Available in various styles/colors. $24 at Eddy Joy Baby Boutique. 57th & Western. (605) 275-0014.

Cool Coozies!Excellent quick gifts. Supplies,

classes, and gift certificates available at Athena Fibers, 3915 S. Hawthorne, 271-

0741, www.athenafibers.com.

Lake Attire!Look your best and be comfy too choose from Dirt Road Diamond Boutiques fantastic selection of lake attire. Shown $57 & $115. 69th & Western. (605) 274-3478.

Graceful & Interesting

Your dancer is sure to treasure these graceful and interesting art pieces. Dancer at the Barre pieces

are made of metal that comes together to form these rugged and

beautiful works. $40 each at The Dance Line. 2115 S. Minnesota

Ave. 335-8242. Pop of ColorHandcrafted in the USA, these darling ceramic mushrooms will add a pop of color to your houseplants or landscaping. 6 - 18 tall. No two are alike! $6 - $24 at Dragonfly. 206 E. Main St., Luverne, MN. (507) 449-2060.

Fairy Gardens GaloreThose Blasted Things added a line

of miniatures for terrariums and fairy gardens, as well as, a variety of interesting jars and containers. Its so much fun, several complete with

plants are available for purchase, also. Stop in to see all of the rocks, jewelry,

lamps and much, much more. Those Blasted Things. 924 S. Kniss Ave.

Luverne, MN. (507) 283-4027

Feed Your Group!Were here to feed your group, large or small. Make any gathering special with food prepared at the Ranch. Your group is sure to enjoy everything from our original pizzas to the Countrys Best Chicken. Call your local Pizza Ranch and talk to a manager today about scheduling your group meal! 110 E. Main St., Luverne, MN. (507) 283-2379.Fresh and

HomemadeCheck out the Luverne

Farmers Market; Thursdays from 4 to 7

pm; Redbird Field - Main Street - Luverne; June

through October.FREE ShuttleWhile youre getting your car serviced, use our free shuttle service to check out some of our local merchants. Shop while you wait! Papik Motors. 801 Commerce Rd., Luverne, MN. (507) 283-9171.

Cruise In & Fill UpJoin us for our Take 16 Cruise Ins the second Thursday of every month plus Growler Fills Thursdays from 4-8pm. Take 16 Brewing Company. 509 E. Main Street, Luverne, MN. 1-855-5Take16.

Celebrating 100 YearsCelebrating 100 years, this community

based theatre hosts wonderful events all year long. For events, please visit www.

palacetheatre.us or find us on Facebook.

A Special TreatTreat yourself or a friend to a delicious hard-to-find bourbon. Some not available in South Dakota. Get yours at Blue Mound Liquors. 319 W. Main St, Luverne, MN. (507) 449-5052.

Hike. Bike. ExploreVisit Luverne and hike or

bike the Blue Mound Trail to the Blue Mound State Park.

Luverne Loop trail construction also beginning this fall. City of

Luverne, MN.

Hot Dog Night July 16Luverne, MNJoin the fun at this free event that is open to the public! Local merchants grill over 15,000 hot dogs! In its 53rd year, the event continues to grow with wonderful things to do for the whole family. Wienerman Triathlon, demonstrations, entertainment, wiener dog beauty pageant and wiener dog races. Street dance wraps up the days activities. www.luvernechamber.com

Sizzlin SummerCheck out the inventory at

the new Herman Motors location, 624 S. Kniss Ave. in Luverne, MN or at www.

hermanmotors.com

Look Great & Feel GoodAre weddings and reunions in your summer plans? Look great and feel good about yourself by reducing the signs of aging for a more youthful and refreshed appearance. See what Botox and Dermal Fillers can do for you. Call to schedule a free consultation with Dave Knips of MediSpa. [email protected], (507) 283-9820 or (507) 227-4851.

Old KentuckyGood Spirits Fine Wine & Liquor carries a beautiful selection of giftware including this copper hammered cocktail shaker and mint julep cup. Hammered surfaces and gleaming copper finish draws light to these classics. An opulent take on basic barware. Good Spirits Fine Wine & Liquor. 41st & Minnesota. 339-1500.

Summer Sale!Stride Rites summer sale is on now! Stock up on the cutest summer styles! Stride Rite. 2425 S. Shirley Ave. (605) 362-7728.

Vinyl GiftsA friendly companion for your growing child,

this giraffe growth chart will track all those memorable measurements. This peel and stick decal turns a blank wall into a colorful mural and would add a great touch to any nursery

or bedroom! $44 each. Find out more or place orders at Quality Printing Paper & Signs

at 116 W. Main St., Luverne, MN. (888)933-4457. www.qualityprinting-luverne.com

Metal EarthThese amazingly detailed DIY models

start as 4 square steel sheets and finish as amazing 3D models.

Many different themes and interests for your children to choose from at Kidtopia. 57th & Western and

Dawley Farms. 334-4825.

Summer Shake UpHave Carnaval shake you up a wonderful summer cocktail, served in the lounge or

on the patio. Carnaval Brazilian Grill. 2401 S. Carolyn Avenue. (605) 361-6328 or

carnavalbraziliangrill.com.

Styled to Fit YouWith these great new canvas pillows, styled to fit your home and personality. Available at The Robins Nest. 108 W. Willow Street, Harrisburg, SD. (605) 767-0191. www.therobinsnestsd.net

Beat the RushYour child needs glasses for school and fashions that are cool. Find Ovvo, Eyefunc and

Rayban before the school rush. 20/20 Eye Candy. 2210 W. 69th

Street, Suite 160. (605) 759-2389. www.2020eyecandy.com

Beat the RushMake a Splash!Make a splash at your next event with custom cookies from the Cookie Jar Eatery! Prices starting at $15.50/dozen. The Cookie Jar Eatery. 230 S. Phillips Ave. (605) 978-0991.

Loll Outdoor 20% off in Stock at Zing

Made from material that doesnt fade and is built to last numerous years in

the beautiful outdoors. Manufactured in Duluth, MN and sold locally only at Zing.

www.zingideafactory.com

Its About TimeDiscover unique and stylish clocks in many shapes and sizes for any room of your home at Heidis Dcor and More. 2101 W. 41st Street. East side of Scheels on Western Ave. 271-9339.

Pops of Bright Color!

Summer is in and so are pops of bright color. Liven up your

home with these colorful coastal inspired vases, perfect

for the summer. Dual Duty Store in Style. Square Storage

Boxes $69 and $149 at Montgomerys, 1725 W. 41st Street. Sioux Falls. 605-332-

4400. montgomerys.com

Custom Garden StakesBuild your own custom garden stake creation using our Eclectic Elements system! Build your own beautiful stake and take it home. Oak Ridge Nursery. 2217 S. Splitrock Blvd., Brandon, SD (605) 331-4421.

Whole Body VibrationActivates an average of 97% of all muscle groups and produces up to 30 involuntary reflexes per second, results in burning fat and building muscle. 10 minutes = 1 hour in the gym. 3 Degrees Infrared Therapy. 4809 S. Louise Avenue, Beakon Centre, Sioux Falls. www.threedegrees.com.

Gorgeous Quartz Countertops

Caesarstone has four new colors to consider for your next quartz countertop.

At right, clockwise from the upper left, is Dreamy Marfil, Woodlands, Coastal Grey and Emperado. See them in our showroom. Todays StarMark Custom Cabinetry. 600 E. 48th Street North.

(605) 977-3660.

Inspired JewelryCreate your look in a snap! Created by you, these delightful bracelets and snaps start at just $12 at Forget Me Not Gift Boutique. 57th & Western. (605) 335-9878.

Furry FriendsDid you know we can take paw

prints of your furry friends and make keychains, necklaces and more out of

them? Ask us for details! 605-695-3997 Say Anything Jewelry. 225 S. Phillips Ave. Your furry friends are welcome to come shop with you

anytime!

EleganceThe Michele Diamond Dial Light Blue Perforated Leather Watch is, in a word, elegance. Slender diamond markers sparkle against the mother of pearl dial in the CSX Elegance to create a classic, beautiful timepiece. Available at The Diamond Room. 3501 W. 57th St. (605) 362-0008.

Ultimate in Training Comfort

The Pearl Izumi Road N3: combines our widest,

plushest midsole platform and foot-hugging 3-D Seamless

Print Upper Technology to create the ultimate in training

comfort. 605 Running Co. 124 S. Phillips Ave. (605)

271-0480.

Cactus & Succulents, Oh My!Josephines has gardens and individuals, all different shapes, sizes and colors! Go check them out! Josephines Floral Design. 401 E. 8th St. 338-9290.

Vintage IslandThis Vintage Ashley Gray island has added features such as an

inverted sink base, custom corbels and furniture base. Prices Vary.

Dakota Kitchen and Bath. 4101 N. Hainje Avenue. 334-9727.

www.dakotakitchen.com

Luca + StellaAnother great American Made Product that compliments Alex and Ani! Very unique jewelry available in silver and silver with brass! Prices starting at $28 at Youve Been Framed. 57th & Western. 361-9229.

A Grand Entrance Add some style and wow factor

to the entrance of your home! View the amazing new

collections at Ashley Furniture HomeStore. Visit us today at Hwy

11 & E 10th St (at Dawley Farm Village).

605-332-5246.

Shop OftenShop The Blessed Doors ever-changing selection of art and home dcor. Featured piece from Room & Board just arrived and it will be snapped up fast! The Blessed Door. 41st & Holly Avenue. (605) 553-1010.

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Summer Hours (Beginning Memorial Day Weekend)Mon-Tues 10am-3pm Wed-Fri 7:30am-8pm

Sat 10am-8pm Sun Noon-4pm230 S. Philllips Ave. Downtown Sioux Falls

605.978.0991 www.cookiejarsd.com

CATERING AVAILABLE*Free delivery in Sioux Falls with $35 order

COOKIES, CAKES & MORE!

OUR COOKIE ARE GREAT FORPICNICS, REUNIONS, & BBQS!

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Production time varies. Call or email Stephanie for more details.

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Lifetime Keepsake!

Text NECKLACE to 51660 to receive 10% OFF your next $75 purchase

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225 S. Phillips Ave. (605) 695-3997 | [email protected] Tues Fri: 10-5:30 * Sat: 10-3 * Closed Sun & Mon

124 S. Phillips Ave. Sioux Falls, SDHours: M-W, 10am 6pm TH-F, 10am 7pm

SAT, 9am 5pm SUN, 12pm - 4pm

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52 mind body spirit | HEaltH & WEll-bEing

Understanding Dense Breast TissueWhat Does DBT Mean To Me?

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All women are unique and different. So not surprisingly, not all breasts are made the same. A womans breast tissue can vary from more fatty to extremely dense. There is nothing abnormal about having either of these. In fact, your breast density can actually change over time. This can be caused by a number of factors including age, hormonal status, weight loss or gain, pregnancy and lactation, as well as the radiologists interpretation of the exam, particularly when you are at the threshold between two densities. And while your tissue density may change, it is important to be aware of what category you are in.

In the U.S., about 50 percent of all women are classified as

having dense breast tissue. At Sanford, patients are notified if their mammogram shows that their breast tissue is dense (heterogeneously or extremely dense). Dense tissue is very common and is not abnormal.

If you have dense breast tissue it doesnt mean that you will get cancer. The density of the breast tissue can make it difficult to detect abnormalities in the breast. Due to its structure, dense tissue may look like an abnormality or mask an actual finding on a mammogram. Breast density is an independent factor and has a small impact on your risk. The strongest risk factors for breast cancer, other than age and sex, are personal or family

If you have dense breast tissue it doesnt mean that you will get cancer. The density of the breast tissue can make it difficult to

detect abnormalities in the breast.

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Treating ActiveLifestyles

54 mind body spirit | HEaltH & WEll-bEing

history (especially a first degree relative with premenopausal breast or ovarian cancer), and personal history of an abnormal breast biopsy.

To ensure early detection, physicians recommend women schedule an annual screening mammogram. At Edith Sanford Breast Center, we offer 3D mammogram technology. A 3D mammogram can pinpoint the size, shape and location of an abnormality, better than ever before by looking through the dense tissue with 1 millimeter thick slices.

Thomas Cink, MD, is one of three fellowship-trained breast radiologists at Edith Sanford Breast Center. He recently co-authored a study published in the Journal of the American Medical Association. This was the largest study to date that examined the benefits of 3D mammography. Regardless of breast density, it found that 3D screenings led to a 41 percent increase in invasive cancers detected, a 15 percent decrease in false alarms, and a 29 percent increase in the detection of all breast cancers.

This breakthrough technology in the hands of the regions only fellowship-trained breast radiologists helps detect cancer in women with dense breast tissue at the earliest and most curable stages.

Call 855-35EDITH to schedule your mammogram today and visit edithsanford.org to learn more about dense breast tissue.

Get Screened

Every woman (regardless of their density) should get

screened every year beginning at age 40, and a mammogram is the only screening tool that

has been demonstrated to lower breast cancer mortality.

While mammography sensitivity is somewhat lower

in women with extremely dense breasts, it is still the best option for screening.

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56 mind body spirit | travEl

Located just off the southern coast of Cape Cod, Marthas Vineyard welcomes visitors throughout the year. An ideal New England summer escape, the island of Marthas Vineyard has a host of outdoor activities, world class beaches, charming seaside inns, and other attractions. To get to the island, you can catch a ferry from Massachusetts, New York, or Rhode Island.

At 100 square miles, Marthas Vineyard is split between down-island and up-island towns. Located down-island are the town of Oak Bluffs, Vineyard Haven, and Edgartown. Located up-island are the towns of Chilmark, Aquinnah, and West Tisbury. The Vineyards first town and the largest, Edgartown is where you will

find several beautiful historic homes lining the streets. The iconic 1881 Edgartown Lighthouse is 45 feet tall and offers gorgeous views of the harbor and of the island of Chappaquiddick, which is 300 yards off of the Vineyards eastern coast. Chappaquiddick is accessible by ferry, and is a fantastic option for lounging on the beach, as it includes miles of empty sand in the sun. Also in Edgartown is the beautiful South Beach in Katama. Oak Bluffs is known for its delicious fudge shops and lovely Victorian cottages, and is the islands tourist hub. It is very laid back and family-friendly, with lots of activities for the kids including the historic Flying Horses Carousel, which is the nations oldest operating

By JeSSica WeiScHedel

MarThas VineyarD

Magical


platform carousel and a National Historic Landmark. Oak Bluffs is also home to the iconic Gingerbread Cottages, which is a cluster of fairytale-like wooden houses which are painted with bright colors and decorated with wooden garnishes that resemble icing. You will also find Island Alpaca here, where guests can feed the animals and take them for walks around the 19-acre farm. West Tisbury has acres of rolling farmland, where you can find Long Point Wildlife Refuge, making up 600 acres of hiking trails and coastline. Find fresh fruits and vegetables at West Tilbury Farmers Market, and relax and unwind at Marthas Vineyard Hot Yoga. The town of Aquinnah encompasses the National Landmarks of Gay

Head clay cliffs and the historic red-brick Gay Head Lighthouse. It is also home to the Wampanoag Native American Tribe. Chilmark is where the Islanders go to get away from the summer crowds; where they can enjoy the peaceful fishing village of Menemsha along the coastline. You will find some of the best fishing and freshest seafood here. Chilmark is the birthplace of American Sign Language, and was known for years as the Town that Spoke By Hand. Vineyard Haven is where you will find Cedar Tree Neck Sanctuary, where you will find peace and quiet combined with ocean and trees and nature.

For those that need a place to stay, there are several intriguing

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