2015 07 etcmagazine volume14 issue8

S’more Wine Please

Organic Summer Fun

July 2015Volume 14 • Issue 8

Slate Ronning 605-376-6017 Kristofer Ronning 605-376-6042

Peter Ronning 605-376-3286

Your life, smiling back.

Families walk their dogs on a sunny afternoon, neighbors smile at neighbors and couples enjoy the sunset among friends.

This is what makes a community home. This is Briarwood Estates.

Tucked away on the east side of Sioux Falls, Ronning’s Briarwood Estates combines the little luxuries of living in a beautifully crafted

custom home with the advantages of a charming neighborhood just close enough to the conveniences of the city.

That’s something to smile about.

With the highest level of craftsmanship, relentless attention to details and a keen understanding of today’s discerning homeowners,

we build vibrant living spaces where life smiles back.

Lot prices $40,000 to $50,000.

Your life,

See our Selections Gallery. Don’t have a smartphone? View the video at http://goo.gl/1VzAh

RonningHomes.com605-336-6000

PER SQ. FOOTMORE BEAUTY

FLOORING - THE FOUNDATION OF YOUR HOMEUSING OVER 50 YEARS OF EXPERIENCE OUR FLOORING TEAM IS HERE TO HELP YOU FIND THE RIGHT FLOOR FOR YOUR HOME. FROM SELECTION TO INSTALLATION.

MONTGOMERYS.COMSIOUX FALLS | MADISON | WATERTOWN

2015 ETC Double Truck.indd 8 6/9/15 12:33 AM

6 contents

PublisherAngela Efting Ellerbroek

Cover Artist, Graphic DesignerJen (Sandvig) Pfeiffer

Account ManagerToby Kane

(605) 334-2479email: [email protected]

www.etcsiouxfalls.comwww.facebook.com/etcforher

etc. for her is published monthly and distributed free in Sioux Falls. The content used in this magazine is copyright 2015 etc. for her and may not be reprinted in part or in whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.

iStockphoto® used on the following pages: 8, 22, 36, 48, 52, 56, 58, 59, 62, 64,70, 76

56

mind–body–spirithealth & well-being

Understanding Dense Breast Tissue What Does DBT Mean To Me? 52

travel Magical Martha’s Vineyard 56

friends & familyParenting & Pregnancy

Planning for Baby? What to Consider When Your

Pregnancy Might Be High Risk 64

celebrationsOrganic Summer Fun 68

For Kids Summer Crafts for Kids 70

best booKs 72

cute KidsSubmit Your Child’s Photo 74

Pets My Friend 76

best FriendsSubmit Your Pet’s Photo 77

historical marKer Linear Mound 78

70

Sioux Falls’ Favorite Women’s Magazine

out & aboutconcierge

Great Finds Galore at Heidi’s Décor and More 10

calendar July 2015 15

10

nestat home

The Michael & Shannon Ness Home 23

reciPes Cool Off 32

man in the Kitchen My Ever Changing Moods 34

vino S’more Wine Please 36

23 shopthe a list 42

july2015

8 out and about

out & aboutconcierge 10Great Finds Galore at Heidi’s Décor and More

calendar 15July 2015

make itcharming,delightful andawe-inspiring.

Next to Kohl’s! Dawley Farm Village • E 10th & Hwy 11

10 out and about | concierge

Heidi DeKramer is a self-proclaimed “people person,” having spent many years working in salons and enjoying getting to

know her clients.She decided she was ready for a change, however, and that

change came in the form of opening her own business. Heidi’s Décor and More opened in May in the Western Mall, on the east side of Scheels.

As she started dreaming about what her business would be,

she thought about the things that she really likes.“I first thought about a shoe store,” she says smiling. “I love

shoes. But, I also love clothing, and jewelry and home décor. So, I decided to do all of it!”

DeKramer attended several markets to begin finding items for her store.

“I saw so many things at market that I hadn’t really seen sold in Sioux Falls,” she said. “I knew I wanted to find unique items

By Mary Michaels | Photos By Julie Prairie PhotograPhy

Great Finds Galore at Heidi’s Décor and More

etc. for her | July 2015 11

Hours:Mon - Tues: 10 am - 7 pm

Wed: 10 am - 6 pmThu: 10 am - 7 pmFri: 10 am - 6 pmSat: 10 am - 5 pm

2101 W. 41st Street (Western Mall,

on the east side of Scheels)(605) 271-9339

[email protected] Find us on Facebook!

and keep things changing in the store to make it interesting for our customers.”

While DeKramer has been ordering things for the store that she likes – and that she thinks customers will like – she also wants to hear from customers if they have particular interests for clothing items, accessories or styles of home furnishings.

Heidi’s Décor and More has everything from leggings and lamps to scarves and soy candles.

12 out and about | concierge12 out and about | concierge

Her pieces for the home cover all styles, with more traditional styles in frames, vases and artwork, to pieces that are more contemporary with mixed metals and modern design elements. There is also a touch of rustic and vintage available in furniture pieces, artwork and home accessories, like a bookshelf-sized metal bike with a clock in the front wheel.

She carries wall art and wood box signs featuring both inspirational and whimsical sayings. Many of those on the humorous side are related to wine, another of the things that is on Heidi’s lists of likes. One sign proclaims “Home is Where the Wine Is.” The store also carries wine racks and other wine accessories.

On the apparel side, it’s all about the ladies with fun dresses, blouses, handbags, scarves and more. If you like hats, you’re sure to find one to fit your mood, with hats with jewels, hats with ribbons and even hats with little skulls.

Finish off your outfit with couture sunglasses, a new necklace

(many jewelry pieces are lead- and nickel-free) or even an adorable animal-shaped clutch purse.

One of the more unique accessories in the store is metal tattoos. These temporary tattoos come in a variety of metal looks, from silver to copper, and in many different shapes that you can wear on your hands, arms or even around your neck.

DeKramer wanted to create a boutique feel, but she spends a great deal of time thinking about the items she carries and the pricing to ensure she meets the needs of all her customers.

“I guess you could say I have a system,” she explains. “I really think about each item and the pricing. I want to offer quality items for our customers, but I also want them to be affordable. Most important, I want to ensure each customer has an outstanding experience.”

Whether you are looking for yourself or for your home, you can find that just right thing at Heidi’s Décor and More.

grahamauDI.com6 0 5 . 3 3 6 . 3 6 5 5 8 8 8 . 5 4 0 . 6 3 9 9

Test drive the Q5 today at Graham Automotive. 8 0 5 W. 41 s t s t r e e t s I o u x Fa l l s , s D

Grab your purse, it’s time to shop!

www.etcsiouxfalls.com

The tenth annual expo for her is two days of shopping, entertainment, pampering and fun —

designed especially for women.Sample foods & drinks, participate in FREE fabulous seminars, and SHOP!

Treat yourself or start your holiday shopping — or both.

JOIN THE FUN!

Friday, October 16th 2pm–9pmSaturday, October 17th 9am–5pm

Sioux Falls Convention Center

See Cooking Demonstrations

from Local Chefs

Attend Fabulous Seminars!

First 200 adult attendees each day

will receive a gift bag full of free items!

Email or call to reserve your

booth [email protected]

(605) 351-5515

1010th Annual expo for her


july 2015Mr. Twister Super Balloon ShowJuly 1 • 1:30 - 2:30pm • Discovery ElementaryEverybody’s favorite balloon man, Mr. Twister, will be returning this year. His Super Balloon Show is packed full of balloons, magic, comedy, and fun! Grab the kids and catch one of these amazing shows! Free. INFO (605) 367-8222.

The Singing Chick Puppet ShowJuly 1 • 10am - 11am • Laurel Oak Park • 3401 E. 49th St.July 2 • 10am - 11am • Sherman ParkA fox, a wolf, and a grumpy bear all find out that nothing can hold down a happy little chick singing a catchy little tune. Puppeteer Jim Oliver uses hand and rod puppets to bring stories to life with humor and fun for all ages. Free. INFO (605) 367-8222.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 2 • 1pm, 2pm, 3pmOld Courthouse Museum • 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

Historic Walking Tour of North McKennan ParkSiouxland Heritage Museums • Thursday, July 2 • 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Mr. Twister’s Super Balloon ShowJuly 2 • 12:30 - 1:30pm • Meldrum Park • 1720 E. 6th St.July 2 • 3pm - 4pm • Galway Park • 7420 W. 64th St.Everybody’s favorite balloon man, Mr. Twister, will be returning this year. His Super Balloon Show is packed full of balloons, magic, comedy, and fun! Grab the kids and catch one of these amazing shows! Free. INFO (605) 367-8222.

Strawbale Summer Porch SeriesThursdays in July • 5pm - 8pm • Strawbale Winery47215 257th St., Renner, SD Every Thursday this summer, join your friends for food, music, artists, and of course wine. Strawbale Summer Porch Series will feature local artisans with everything from jewelry and pottery to watercolors and woodworking. Enjoy fine South Dakota wines and relaxing music complimented with specially prepared food, just for you. INFO (605) 543-5071.

Lennox Old Fashioned 4th of JulyJuly 3 & 4 • Main Street LennoxFriday, July 3rd: Cruise Night - Open to everyone! Great family fun, come cruise Main Street Lennox. Street Dance 6pm-1am featuring Judd Hoos and Dustin Evans and the Good Times Band proceeds to benefit the Lennox Swimming Pool Saturday, July 4th: Road Race, pancake Feed, Parade, Arts in the Park, live music, activities all day! Band concert and fireworks that night! Visit www.lennoxnews.com for full schedule.

4th of July Family Parade and PicnicJuly 4 • 8 a.m. to 2 p.m. • Falls Park8:00 Fun Run/Walk Begins, 10:00 Parade Begins, Lunch is Served, 11:30 Sioux Falls Municipal Band Performs, NOON Short Program, 12:30 Mogen’s Heroes Perform, 1:30 Shakespeare Sampler Performance, 7:00 Shakespeare Performance. INFO siouxfalls.org

Municipal Band ConcertSaturday, July 4 • 11:30am - 12:30pm • Falls Park • 131 E. Falls Park Dr.Saturday, July 4 • 8pm - 9pm • W. H. Lyon Fair GroundPart of the Mayor’s 4th of July Picnic. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertSunday, July 5 • 3pm - 4pm • McKennan ParkSunday, July 5 • 8pm - 9pm • Terrace ParkThe Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 7 • 7:30pm - 8:30pm • Veterans’ Memorial Park • 1021 W. Bailey St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Randy ChristensenTuesday, July 7 • 10am - 11am • Sherman Park • 2705 W. 12th St.Tuesday, July 7 • 1:30pm - 2:30pm • Glenview Park • 1401 E. 57thWednesday, July 8 • 12:30pm - 1:30pm • North 68th Street/Gold Nugget Ave.Wednesday, July 8 • 4pm - 5pm • Dan Dugan Park • 2908 S. Duluth Ave.Thursday, July 9 • 10am - 11am • Morningside Park • 200 S. Fairfax Ave.Thursday, July 9 • 1:30 - 2:30pm • Frank Olson Park 4001 E. 16thRandy Christensen brings the fun to audiences of all ages through his juggling, ventriloquism, audience participation, magic, and comedy routines. Randy is an award winning, family-friendly performer who has thrilled audiences around the world. Come ready to “get your laugh on!” Free. INFO (605) 367-8222.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 9 • 1pm, 2pm, 3pmOld Courthouse Museum • 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

Historic Walking Tour of Woodlawn Cemetery: RosehillSiouxland Heritage Museums • Thursday, July 9 • 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Big Band Ballroom DanceFriday, July 10 • 6:45pm - 10:30pm • El Riad Shrine501 S. Phillips Ave. Sioux Falls, SD 57104Attend the only Big Band Ballroom Dance in the area! Each month, a big band gets the crowd moving and shaking with music from the ‘40s, ‘50s and ‘60s. All ages and abilities are welcome. Swing is the most popular dance among the crowd but several others are danced as well. INFO 605-338-3685.

16 out and about | calendar

Carolina Story at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 10 • noon - 1pm • Old Courthouse Museum • 200 West Sixth StreetCarolina Story will perform in the plaza behind the Old Courthouse Museum. Bring your lunch or purchase one from The Cookie Jar. Concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

Evening in the VineyardFriday, July 10 • 6pm - 9pm • Wilde Prairie Winery • 48052 259th StBrandon, SD 57005Location Details: 48052 259th St. Brandon, SD. Enjoy an “Evening in the Vineyard” and winery, relax and listen to live music. Dinner will be available for purchase, bring a lounge chair and your friends. Family friendly. Please no pets and no outside alcohol. INFO (605) 582-6471.

Hot Harley NightsJuly 10 - 12 • 2601 W. 60th St. NorthHot Harley Nights is a 3-day event with live music, silent & live auctions, raffles, a casino run, bike show, food vendors and much more. All funds raised benefit Make-A-Wish SD. Every year over 1300 riders register for the casino run. The 10-class motorcycle show draws many stunning bikes on Friday night. The Sat. night motorcycle parade is impressive, with over 4000 motorcycles stretching 6 1/2 miles through Sioux Falls. The riders converge on Falls Park west where over ten city blocks are reserved for motorcycle parking. INFO (605) 334-2721.

Hy-Vee Day at the ZooSaturday, July 11 •11am - 2pm • Great Plains Zoo • 805 S. Kiwanis Ave.Hy-Vee Day at the Zoo Hy-Vee Day at the Zoo caps off an entire month of celebrating the Great Plains Zoo’s partnership with Hy-Vee. This event includes a catered lunch by Hy-Vee, stilt walkers, animal encounters and visits from the Zoo’s mascots. INFO (605) 367-7003.

McCormick Magic Show - Saturdays on the Greenway Children’s SeriesSaturday, July 11 • 10am - 11am • Between 6th and 8th on the Big Sioux RiverBike, walk, drive— whatever gets you to the Downtown River Greenway Amphitheater for great Saturday morning entertainment and fun. While you are there, enjoy the Youth Art Show and Sale from 9:30–11:30 a.m. Free. INFO (605) 367-8222.

Rebekah’s Wish Gift ConcertSaturday, July 11 • 7:30pmO’Gorman High School Performing Arts Center • 3201 S. Kiwanis Ave.Nine-year-old Rebekah’s health struggles have never interfered with her love of life and love of others. As a past Make-A-Wish recipient, she knows the joy this great organization can give and wants to share that feeling with another child. Rebekah’s Wish Gift Concert, featuring Christian Music Artists Geoff Moore and Rachelle Hope, will be a joyous evening of faith, hope and fellowship, with all proceeds used to fund another child’s Make-A-Wish dream.

Municipal Band ConcertSunday, July 12 • 3pm - 4pm • McKennan Park • 400 East 26th Street Sunday, July 12 • 8pm - 9pm • Terrace Park • 1100 W. 4th St. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Rosemaling Class at the Pettigrew Home & MuseumJuly 13, 14, 15 • 9am - 4pm • Old Courthouse Museum • 200 West Sixth StreetEileen Halverson will be teaching the Norwegian folk art of Rosemaling (decorative painting) at the Pettigrew Home & Museum. This 3 day program lets you learn how to get started in Rosemaling and begin your own project $25. INFO (605) 367-4210 or www.siouxlandmuseums.com

ADA 25th Anniversary Celebration:Monday, July 13 • 8:15am - 4:15pm • Hilton Garden Inn Downtown Sioux FallsThe City of Sioux Falls Disability Awareness Commission is partnering with other local organizations and businesses to celebrate the 25th Anniversary of the American with Disabilities Act being signed into law. This all-day event will feature keynote speakers, breakout sessions and awards.


Jim Oliver’s Puppet Show, The Barnyard HeroTuesday, July 14 • 12:30pm - 1:30pm • Frank Olson Park • 4001 E. 16th Tuesday, July 14 • 3pm - 4pm • Lewis Park • 1801 E. 54th St.Wednesday, July 15 • 12:30pm - 1:30pm • Granite Valley Park • East 69th Street North & North Gold Nugget Ave.Wednesday, July 15 • 3pm - 4pm • Pioneer Park • 1800 E. Walnut St.Can Farmer Brown’s new puppy save the barnyard animals from a hungry fox? This wacky show for preschoolers and up includes chickens, a none-too-bright rooster, a singing donkey, and of course, a hungry fox. Puppeteer Jim Oliver uses hand and rod puppets to bring stories to life with humor and fun for all ages. Free. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 14 • 7:30pm - 8:30pm Trail Ridge • 3408 W. Ralph Rogers Rd. The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Into the Pit Quarry TourTuesday, July 15 • 9:30 a.m.Departs the Old Courthouse Museum • 200 West Sixth StreetTake a trip into an active quarry owned by Concrete Materials and view modern quarry techniques while discussing techniques of the past. Free admission, space is limited; call (605) 367-4210 to register. www.siouxlandmuseums.com

Kid’s Activity Day- Let’s Be Friends! at the Old Courthouse MuseumThursday, July 16th • 9-11:30 a.m. and 1-3pmOld Courthouse Museum • 200 West Sixth StreetLearn about history and make your own crafts to take home. 15 minute sessions run throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www.siouxlandmuseums.com

All American Car ShowThursday, July 16 • 5pm - 7pm Active Generations • 2300 W. 46th StreetActive Generations’ All - American Car Show highlights cars from the 1900s through the 1970s. Awards for people’s choice in each decade are awarded. There is entertainment at the event. A BBQ pork sandwich dinner is for sale as well as ice cream sundaes. The Sioux Falls Municipal Band Concert follows this event at 7pm. INFO (605) 336-6722.

Historic Walking Tour of Fort DakotaSiouxland Heritage Museums • Thursday, July 16 • 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Sioux Falls Jazz and Blues Festival - JazzFestJuly 16 - 18 • Yankton Trails ParkThree fun days of FREE musical entertainment! The festival includes 2 stages of amazing music, food and art vendors, beer and wine gardens, arts and crafts, 5k run/fun walk, fireworks and more! Headliners have included some of the premier musical acts in the country: Gov’t Mule, George Thorogood and the Destroyers, Gary Clark Jr., Joe Walsh, Sheryl Crow, Los Lobos, The Rippingtons, Bo Diddley, The Neville Brothers, and many more. INFO (605) 335-6101.

Crazy Days at The Robin’s NestJuly 17 & 18 • 108 W. Willow Street, Harrisburg, SD. INFO (605) 767-0191.

Adam and I at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 17 • noon - 1pm Old Courthouse Museum • 200 West Sixth StreetAmericana duo Adam and I will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Pickle Barrel. The concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

3501 W. 57th St. • Sioux Falls, SD 605.362.0008 • 800.888.0429

There is no Comparison.

www.TheDiamondRoom.comFinancing Available


Sparkle Bridal TourSunday, July 19 • 1pm - 5pmHilton Garden Inn Downtown, Icon Event Hall + Lounge, Sioux Falls Convention Center, Callaway’sAt the region’s premier wedding event, brides & their entourage will travel in style, in limousines provided by Stellar Limousine, to see firsthand what their wedding and reception might look like at each of the featured venues. Enjoy different foods and drinks, see the exquisite table designs, beautiful wedding stationery, listen to the music, feel the gorgeous gowns and much more. $15 per person.

Municipal Band ConcertSunday, July 19 • 8pm - 9pm • McKennan Park • 400 East 26th StreetSunday, July 19 • 8pm - 9pm • Terrace Park • 1100 W. 4th St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Victorian Girl Day Camp at the Pettigrew Home & MuseumTuesday, July 21 • 9am - 4pm • Pettigrew Home & MuseumGirls ages 8-14 can learn about what it was like to be a Victorian Girl with a tea party, outdoor games, crafts, and a tour of the historic Pettigrew Home. $25 registration includes snacks and crafts. Call 367-7097 to register in advance. INFO www.siouxlandmuseums.com

Rosemaling Demonstration at the Old Courthouse MuseumTuesday, July 21 • 1pm - 4pmOld Courthouse Museum • 200 West Sixth StreetEileen Halverson will be demonstrating the Norwegian folk art of Rosemaling (decorative painting) in the second floor hallway of the Old Courthouse Museum from 1-4 p.m. Stop in any time for a demonstration or to ask questions. INFO (605) 367-4210 or www.siouxlandmuseums.com

Municipal Band ConcertTuesday, July 21 • 7:30 - 8:30pm Good Samaritan Center • 620 N. Main St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Tea Time Mini Camp at the Pettigrew Home & MuseumTuesday, July 22 • 9am - noonPettigrew Home & Museum • 131 N. Duluth AvenueKids ages 5-8 can come dressed in their finest to learn about what it meant to be an American child growing up a century ago! Learn about manners, etiquette, make crafts, and have a tea party. $15 registration, please call (605) 367-7097 to register. www.siouxlandmuseums.com

Crazy Carnival for KidsWednesday, July 22 •10am - 11am • Laurel Oak Park • 3401 E. 49th St.Thursday, July 23 •10am - 11am • Sherman Park • 2705 W. 12th St.Let’s finish off this summer with a little fun— preschooler style—with games and goofiness. INFO (605) 367-8222.

Jungle JubileeThursday, July 23 • 5:30pm • Great Plains Zoo • 805 S. Kiwanis Ave.This ticketed event is the Zoo’s annual summer fundraising gala. This event features fine wines, delicious food, and one of the area’s premier live and silent auctions. Guests bid on vacation packages, unique paintings and art pieces, spa baskets, and more. INFO (605) 367-7003.

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 23 • 1pm, 2pm, 3pmOld Courthouse Museum • 200 West Sixth StreetDiscover the night sky, explore the constellations! Starlab is a program for adults

336-6060


and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

R.F. Pettigrew Birthday Party Open HouseThursday, July 23 • 5pm - 8pmPettigrew Home & Museum • 131 N. Duluth AvenueTake a tour of the Pettigrew open house, enjoy refreshments in the museum, and events in the yard. Horse-drawn carriage rides will tour the Cathedral District throughout the evening. Free Admission. INFO (605) 367-7097 or www.siouxlandmuseums.com

Siouxland Heritage Museums Alliance Historic Homes TourThursday, July 23 • 5pm - 8pm• Cathedral Historic DistrictTour four homes in the Sioux Falls Cathedral Historic. A limited number of tickets are available for $10 at the Pettigrew Home & Museum. Proceeds go to support the Siouxland Heritage Museums. INFO (605) 367-7097 or www.siouxlandmuseums.com

Relay for LifeJuly 24 - 25• O’Gorman McEneaney FieldIf you or someone you know has been touched by cancer, please join us at the 2015 Relay For Life. Form a team, join in the cancer Survivors’ Victory Lap, make a donation for a luminaria in honor or in memory of a loved one, participate in any of the activities or just take a lap and enjoy the fun of Relay! www.relayforlife.org/siouxfalls

Into the Pit Quarry TourTuesday, July 24 • 9:30 a.m.Departs the Old Courthouse Museum • 200 West Sixth StreetTake a trip into an active quarry owned by Concrete Materials and view modern quarry techniques while discussing techniques of the past. Free Admission, space is limited; call (605) 367-4210 to register. www.siouxlandmuseums.com

Evening in the VineyardFriday, July 24 • 6pm - 9pm • Wilde Prairie Winery • 48052 259th St., Brandon, SDEnjoy an “Evening in the Vineyard” and winery, relax and listen to live music . Dinner will be available for purchase, bring a lounge chair and your friends. Family friendly. Please no pets and no outside alcohol. INFO (605) 582-6471.

Childbloom Guitar Ensemble at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 24 • noon - 1pm • Old Courthouse Museum • 200 West Sixth StreetThe Childbloom Guitar Ensemble will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from Bagel Boy. Concert will be held inside in the case of bad weather. INFO (605) 367-4210 or www.siouxlandmuseums.com

Dakota Irish FairSaturday, July 25 • 2pm - 9pm • 5th & PhillipsIrish Fair featuring Irish music, children’s events, rugby matches, & Irish gift vendors. Numerous food vendors will be present. INFO (605) 373-9154.

Local Folk Off and Rib ChallengeSaturday, July 25 • 10am - 9pm • Strawbale Winery FOLK OFF at Strawbale Winery is a folk music competition, and concert. Up to 15 musical acts will compete for cash and a slot to play at the Sioux River Folk Festival, the following week. RIB CHALLENGE is a BBQ Rib competition with samples from 10-1:00, for you to judge the best in the People’s Choice Award. Your ticket is your vote! There will be food and beverages and music all day! Buy your tickets at Strawbale Winery or Online tickets at Brown Paper Tickets: www.brownpapertickets.com Children under 12 free. Please no pets or outside food or beverages. All will be provided. INFO (605) 543-5071.

South Dakota Peach FestivalJuly 25 & 26 • 11am - 5pmI-229 & Minnesota Ave. • 3901 S. Minnesota AveThe South Dakota Peach Festival is a FREE family event with games, contests,

Tasting room open Thursday - Monday, Noon to 6pm; other days & times by appointment

605-582-6471 | wildeprairiewinery.com | 48052 259th St. | Brandon, SDDirections from Sioux Falls:

I-90 to exit 402 , (EROS data center) 1.5 miles North and 2.5 miles East

Enjoy Our Unique Wines: Fruit • Rhubarb • Grape • Honey

Evening in the Vineyard 6pm - 9pm Friday, July 10 • Rich’s Curbside Delights • Music by Geoff Gunderson

Friday, July 24 • Tim’s Grillin • Music by Bill Britton & Friends

TASTINGTOURSSALES


inflatables, food, exhibitor vendors, live music, and fun for all ages! Come join us for family fun, the World’s Largest Peach Cobbler from Georgia, and to help us raise money for Special Olympics South Dakota! INFO www.southdakotapeachfestival.com or (605) 553-2461.

Municipal Band ConcertSunday, July 26 • 3pm - 4pm • McKennan Park • 400 East 26th Sunday, July 26 • 8pm - 9pm • Terrace Park • 1100 W. 4th St.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Kids’ Nite in the ParkTuesday, July 28 • 6pm - 8pm • McKennan Park • 400 East 26th StreetYour family can enjoy a park full of old-time carnival games, inflatables, and summer fun. Bring your kids or “kid-like spirit.” Free. Activities include kids’ carnival booths of skill and challenge throughout the park. Featured entertainment: Storyland Children’s Theatre. INFO (605) 367-8222.

Municipal Band ConcertTuesday, July 28 • 7:30 - 8:30pm • Primrose Retirement Community • 7400 S. Louise Ave.The Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Municipal Band ConcertWednesday, July 29 • 7pm - 8pm • Greenway AmphitheaterBetween 6th and 8th street on the Big Sioux RiverThe Sioux Falls Municipal Band, one of the oldest and most prestigious bands in the nation, has been performing without interruption since 1919. Longtime bandmaster Chris Hill is a noted professional musician, performing locally with the South Dakota Symphony, as well as with some of the world’s most prestigious musical organizations. INFO (605) 367-8222.

Historic Walking Tour of Duluth AvenueSiouxland Heritage Museums • Thursday, July 30 • 6:30 p.m.Enjoy beautiful summer weather while learning about Sioux Falls sites you pass by every day! $3 per person over 12 years old, call (605) 367-4210 to register. www.siouxlandmuseums.com

Starlab Inflatable Planetarium at the Old Courthouse MuseumThursday, July 30 • 1pm, 2pm, 3pm • Old Courthouse Museum • 200 W. Sixth St.Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www.siouxlandmuseums.com

76th Annual Sioux Empire FairFriday, July 31 • 5pm - 12am • W.H. Lyon Fairgrounds • 100 N. Lyon Blvd.Visit www.siouxempirefair.com for the Schedule of Events. The Sioux Empire Fair is the largest fair in the state of South Dakota. It includes carnival rides, fair food, livestock shows, horse shows, and art competitions daily. Special themed days feature deals for senior citizens, farmers, daycares, families, and more. Professional rodeos and national headline concerts are free with paid fair admission. INFO (605) 367-7178.

You Knew Me When at the Old Courthouse Museum Summer Plaza Concert SeriesFriday, July 31 • noon - 1pm • Old Courthouse Museum • 200 West Sixth StreetIndie Folk/ Rock duo You Knew Me When will perform in the plaza behind the Old Courthouse Museum from noon to 1 p.m. Bring your lunch or purchase one from The Cookie Jar. The concert will be held inside in the case of bad weather. (605) 367-4210 or www.siouxlandmuseums.com

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22 nest

at home 23The Michael & Shannon Ness Home

recipes 32Cool Off

man in the kitchen 34My Ever Changing Moods

vino 36S’more Wine Please

nest


titleWe were told ‘If it’s not worth displaying, it’s probably not

worth keeping.’

When Shannon and Michael Ness bought their home nine years ago, they loved the neighborhood, which sits on

the edge of town and provides some natural space around them, and they were excited about the features of the house they had found. But, they also wanted to make it their own.

Shannon is an interior designer, and she says there is always

an idea in her head of how they can change the look of a room or add a personal touch here and there. She describes her style as rustic, but with a twist.

“I really love wood, especially antique or distressed wood,” she says, “as well as the warm colors that seem to go with that rustic look. But, we also have a little contemporary mixed in.”

THE Michael & Shannon Ness HOMEBy Mary Michaels | Photos By Julie Prairie PhotograPhy

24 nest | at home

The master bedroom is just off the entryway, and while some of the ideas Shannon has in her head are for this room’s eventual makeover, the master bath is one of the couple’s latest projects to be completed.

The bathroom walls have a unique, three-dimensional mosaic created from narrow, rectangular tiles with a grey distressed

wood look. The vanity has dual sinks with plenty of storage opposite a large walk-in shower.

Michael has a walk-in closet space which is actually the original closet the couple shared. An addition to this end of the house, though, enabled Shannon to create a dressing room, which she calls her “oasis.”


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“Now that I have this space,” she says, “it’s hard to believe we shared that other closet for 8 years.”

A grey and cream color palette continues from the bathroom into the dressing room, with an off-white, distressed wood dressing table, grey and cream patterned carpeting, and a large “island” in the middle that has both drawers and shelves for

storage. Two walls are for hanging clothes, one wall features a cozy window seat, and the final wall has built-in shelves for shoes.

Shannon admits she doesn’t really use the window seat but, instead, she added that so their children, Taylor and Cooper, can come in to hang out with her from time to time. But, she adds,

26 nest | at home

she is perfectly content to hang out in the space by herself.Natural light from windows and from doors leading out to

the back deck fills the family room, all the way up to its 18-foot ceiling. Somewhere down the road, says Shannon, they’ll add stone to the wall where the fireplace sits, and wood beams will cross the ceiling to bring in the rustic look she likes.

The family room leads into the kitchen, which has an oversized round table and cream-colored side chairs for more casual meals. This is one room that benefited from a home expansion, adding room for a walk-in pantry and opening up the space to fit a large square island with seating, storage and spots for a drawer microwave and small wine refrigerator.

The lighter cabinets and darker, hand-scraped floor boards bring in the wood Shannon loves, and she used a faux finish on sections of the walls to give the look of exposed brick peeking through.

For this family of four (five including their little Yorkie, Louis), it is handy to have the laundry room and “mud room” just off the kitchen near the back door. Each person has an area for hanging coats, and the room provides plenty of other storage for seasonal wear. One wall also became a little art gallery, with

empty, ornate cream frames hung over the top of Taylor’s and Cooper’s artwork.

When they want a little more formality to their meals, they can retreat to the large farmhouse style table in the dining room, dressed up a bit with the room’s full-length, geometric print drapes, antique mirror hanging over the buffet and a large hutch that Shannon says they got into the room with about an

etc. for her | July 2015 27WhiteKitchen7.25 by 4.5.jpg

eighth of an inch clearance from the ceiling.The kids have rooms upstairs, and there is no doubt that

Cooper is a sports fan. He has a favorite team in every sports league, but the prominent features on the room’s walls are the iconic blue and orange horse head of the Denver Broncos and the life-size Fathead decal of Peyton Manning. Wire shelves that look like they could have come from a locker room (actually from Pottery Barn, however) hold many of his favorite things, including a budding collection of sports medals.

Across the hall is Taylor’s space, which is a colorful, all-girl space. White bookshelves sit on either side of thbed, and another set of shelves cross over the top, providing a spot to

highlight some of Taylor’s paintings from Cookies & Canvas.When the family added on to the kitchen, they also built up, giving Taylor her own

bathroom. This allowed Cooper to claim the other bathroom upstairs, and they both appreciate having their own space.

Shannon has an office in an open area upstairs, and the home addition also enabled her to create a small deck just off the office when she needs a little outdoor retreat.

Not to be left out, Michael has his own unique space in the basement of the home.To get there, you have to go through the downstairs family room, which they call their movie-

watching spot, through the storage room and into a separate room where Michael can keep hunting gear locked away safely and yet sit back in the comfortable leather furniture and perhaps enjoy a glass of wine from the couple’s collection featured on racks built into this space.

28 nest | at home

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When the weather allows, the family can enjoy the multi-level deck with its fire pit and grill, and the kids can let their imaginations run wild down in the yard.

“We spend a lot of time out there,” says Shannon.Although Shannon may change up some of the interior décor

according to the seasons, like the bright white accents in vases and flowers in the house for the summer, family photos are always prominently displayed, from outdoor photos of the kids in rustic wood frames hanging on the wall along the staircase to photos of the family on their farmland in central South Dakota.

The Ness family has made this house their home, and they have created a wonderful space for making family memories.

4009 S. Minnesota Ave

338-6321 • FrisbeesInc.com

Hundreds of Faucets On Display

Cool OffEnjoy easy desserts without heating up the kitchen!

32 nest | reciPes

By Jo Mcclure

Easy Raspberry Pie

3 ounce package raspberry gelatin1/2 cup boiling water1 cup frozen vanilla yogurt OR vanilla ice cream1 cup fresh or frozen raspberries1/4 cup lime juice2 cups whipped topping9 inch graham cracker crust

Garnish:whipped toppinglime slicesraspberries

In a medium sized bowl, dissolve the gelatin in boiling water. Stir in the yogurt or ice cream until melted. Add the raspberries and lime juice. Fold in the whipped topping and spoon into the crust. Refrigerate for 3-4 hours or until firm. Garnish with topping, lime slices and raspberries. Serves 6-8.

Peanut Butter and Jelly Pie

8 ounce carton frozen whipped topping, thawed and divided

9 inch graham cracker pie crust3/4 cup strawberry jelly or jam1 cup cold milk3.4 ounce package instant vanilla pudding mix1/2 cup peanut butter...SLIGHTLY warmed in

the microwave

Carefully spread 1 cup whipped topping in the bottom of the pie crust. Drop jelly or jam carefully over the topping and spread. In a bowl, whisk the milk and pudding until thickened. Add the peanut butter and mix well. Fold in the remaining topping and spoon onto the jelly layer. Cover and freeze for 4-5 hours or until firm. Remove from freezer 10 minutes before serving. Serves 6-8.

Chocolate Banana Cream Pie

1 graham cracker pie crust ( 9 inch )1 cup whipping cream1/4 cup sugar2 Tablespoons cocoa1 cup chopped walnuts1 large firm banana, thinly sliced1/3 cup maraschino cherries, cut in half

Garnish:2 cups whipped topping 1 cup mini chocolate chipsadditional maraschino cherries

In a mixing bowl, beat the cream, sugar and cocoa until stiff peaks form. Fold in the walnuts, bananas and 1/3 cup cherries. Spoon into the graham cracker crust and cover and chill for 8 hours or overnight. Garnish with whipped topping, chocolate chips and additional cherries. Serves 6-8.

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34 nest | man in the Kitchen

I will never forget the first time I tried rare tuna. It was more than 20 years ago and I was in Portland at a professional

convention. Six other conference attendees and I had a reservation at a local seafood restaurant. We had all piled into a cab that should have seated four and we were off to dinner. As we arrived at our destination, the woman who was crammed into the driver’s side of the back seat opened the door, only to have it ripped from its hinges by a passing car. I quickly handed the driver twenty bucks for an eight dollar fare and the group disappeared into the restaurant as the cabbie shoved his door into the back seat.

That made the night memorable to begin with; then I ordered my entrée. I asked for the tuna steak and the server told me the chef recommended that it be served rare. I’d never had fresh tuna, so I said I’d go with his recommendation. I fell in love. It was sweet and

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My Ever Changing MoodsBy JiM Mathis

I WISH TO STAY FOREVER, LETTING THIS BE MY FOOD OH, BUT I’M CAUGHT UP IN A WHIRLWIND AND MY EVER CHANGING MOODS The STyle CounCil


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fresh and clean tasting. It was unlike any fish I’d ever had before. It was more like a rare beef filet than seafood. With a few bites, my life was changed. For years, if I saw fresh tuna on a menu, I would order it as a default. And it all started with that one fateful night in Portland.

My parents had raised me to be an adventurous eater. When other kids turned their noses up at things like spinach or fish, I asked for seconds. So given the chance to try new things as I’ve grown older, I usually say yes. Through the years, I’ve discovered a few new things that have become old favorites. Those things often stay at the top until a new taste comes along. What I call a favorite today might be ho hum by this time next year; all at the whims of my ever changing moods.

A few years ago, I had a chance to treat a couple of co-workers to a really nice dinner in Chicago. I took them to Chef Graham Elliot’s namesake restaurant long before he was a celebrity chef. We ordered the 12-course tasting menu, which is really more like 16 courses. One of those tastes involved sweetbreads. I knew them to be the thalamus gland of young beef cattle, but I’d never had them before. They had been fried crisp with a light sweet and tart sauce. As one of my guests took a bite, the other talked about how she had grown up on a ranch eating all the parts of the cow, including the glands. This drew an inquiry about what the sweetbreads were. The first woman almost lost her dinner when she discovered she had eaten a gland. I thanked my parents for raising me to eat

what was presented, and not to be concerned about where on the animal it had come from. Near the end of the meal, I asked for the off-menu but signature dish of foie gras lollipops. Yes, lollypops made of goose liver foie gras and coated in Pop Rocks candy. They rocked, but the less adventurous eater among us passed. I’m so glad I didn’t.

As I write this article, I’m sitting on the patio, the stereo playing on the outdoor speakers and four racks of ribs smoking away on the Big Green Egg. Pork ribs were a dish that had fallen victim to my mood and tastes. I’d liked them as a kid when my grandfather made them. But then I had too many tough, nearly meatless bones, often bathed in too much barbeque sauce. So I gave up on ribs. The good ones I’d eaten in Memphis and Kansas City had been pushed aside by countless bad versions. That changed a few years back when Look’s Market put on a class and taught me to make them myself. I still don’t order them at restaurants very often, but love to cook them at home.

What’s the next taste that will catch my attention? Who knows? It could be anything; fish, fowl or fruit, animal, vegetable or mineral. But I’ll keep trying new things, exploring new flavors and cuisines.

Do yourself a favor, eat something good today.

For his day job, Jim’s runs a little ad agency on the prairie called ADwërks in the fashionable uptown neighborhood of downtown Sioux Falls.

36 nest | vino

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S’more Wine

PleaseBy riccardo taraBelsi


NEW HOME?Meet RyanRyan Dean

Mortgage Banking Manager

Make an appointment with Ryan today. Call (605) 782-5714.

After a couple of glasses of good wine, a friend of my mine smiled and said, “s’more wine please.” My first thought

was, “Man, this guy is lightweight.” My second thought was, “Did he say s’more wine??” Then, of course, the cogs in my wine brain began turning rapidly until a thought appeared — What wine would I have with s’mores? This is the time of year when I look around my neighborhood and see fire pits igniting at dusk. My neighbor Jim polishes his custom-built (out of an old golf club) marshmallow skewer and invites the family over for s’mores on an open fire. Maybe next time I’ll bring over a bottle of Viognier.

Viognier (pronounced VEE-OH-NYAY) is a white wine grape variety. It is the only permitted grape for the French wine Condrieu in the Rhône Valley. Outside of the Rhône, Viognier can be found in regions of North and South America as well as Australia and New Zealand.

Viognier has the potential to produce full-bodied wines with a lush, soft character. The Viognier varietal has natural aromatics that include notes of peach, pears, violets, and minerality. However, these aromatic notes can be easily destroyed by too much exposure to oxygen which makes barrel fermentation a winemaking technique that requires a high level of skill on the

“What wine would I have with s’mores?”

part of any winemaker working with this variety.K Vintners, by Charles Smith, makes a wonderful Viognier

sources from the Yakima Valley in Washington State. Couple the charismatic wine lables with good juice, and you have a winning combination.

Because I’m a visual person, I tend to gravitate towards wines with labels that are appealing and thoughtful. Check out Charles Smith’s wines like Boom Boom Syrah or Kung Fu Girl Riesling and you will quickly see how simple becomes complex

and thought-provoking in a whole new way. His K Vintners brand is much tamer than his flagship wines, but it is clear that this Viognier fits the minimalistic branding.

I love the description of K Vintners Viognier on their website, “Delicious, single-vineyard Viognier - layers of Meyer lemon curd, Asian pear, clove, honeydew melon, and bee’s wax. Balanced in the mouth with a minerally finish that’s so long you’ll need binoculars...” Brilliant and masterful, just like the wine found in this bottle. The 2012 vintage received 90 points from Wine Spectator, and that’s no surprise. All of their wines are 90+ points, including K Vintners’ vast array of Syrah wines.

Summertime is the perfect time for fire pits and s’mores, and a perfectly chilled bottle of Viognier is the perfect pairing. Carpe Vino!

Riccardo is a Level I Sommelier and the VP of Sales and Marketing at Fernson Brewing Company in Sioux Falls, SD. Connect with him at [email protected].

38 nest | vino

Shop with us online at www.dirtroaddiamond.com

69th & Western • Remington Pointe2312 W. 69th St. • Sioux FallsSee us on Facebook

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Inside Taylor’s Pantry on the Corner of

41st & Minnesota

339-1500www.gsfw.com

Giftware -Wine - Spirits - Beer - Homebrewing & Winemaking Supplies

Celebrate the Season!

www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061

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5:30 until gone5:30 until goneJuly 16, 2015July 16, 20154:00 -7:00 pm FARMERS MARKET AT REDBIRD FIELD4:30-5:45 pm FINE ART HOT DOG CONTEST

By the Palace; 3 divisions; Awards presented at 6 pm

5:00 pm FANTASY FACE PAINTING & TEMPORARY TATTOOS - At Main and Cedar

5:00-8:00 pm MUSIC ON MAIN - “SMOOTH GROOVE”Sponsored by Sterling’s Cafe & Grill

5:00-11:00 pm BEER GARDEN ON MAINSponsored by Sterling’s Cafe & Grill

5:30 pm MIDWEST FIRE TEAMAt Main and Freeman - FREE freezie pops!

6:00 pm TAE KWON DO DEMONSTRATIONSon Main between Cedar and Freeman

ROCK COUNTY DAIRY ASSOCIATION ICE CREAM WAGON - at Main and Cedar

CK Inc - Serving Cotton Candy and Snow Cones - at Main and Cedar

6:15 pm 5th ANNUAL WIENERMAN TRIATHLONStarts on Main Street • 4 person teams participating in a “Grueling” 5 leg eating/running/biking/swimming competition

6:30 pm SPOTLIGHT DANCE PERFORMANCEon Main Street between Cedar and McKenzie

7:00 pm 8th ANNUAL WIENER DOG BEAUTY PAGEANT$5 Registration / 1st, 2nd & 3rd place awards male & femaleOn North Freeman Street

7:15 pm 12th ANNUAL WIENER DOG RACES$5 Registration / 1st, 2nd & 3rd place awards. On North Freeman Street. Beginning immediately after the Beauty Pageant!

8:00-11:00 pm MUSIC ON MAIN - “IV PLAY”Sponsored by Duffy’s Wienerman Triathlon


Visit our NEW website!www.qualityprinting-luverne.com

EventEventJune 21st

Author & Poet

Freya Manfred at Home Sunday, June 21 • 3:30 pm

At the Interpretive Center - Blue Mounds State Park Luverne, Minnesota

Join Freya as she returns to her family home to share her thoughts on raising twins and family relationships! Reading excerpts from her biography Raising Twins: A True Life Adventure and her latest book of poetry Speak, Mother

Reception to Follow

We're here to feed your group, large or small.

110 E. Main • Downtown Luverne • 507-283-2379Order online at www.pizzaranch.com

Make any gathering special with food prepared at the Ranch. Your group is sure to enjoy everything from our original pizzas to the Country's Best Chicken.

Call your local Pizza Ranch and talk to a Manager today about scheduling your group meal!

Bring your motorhead mates for a relaxed evening of smooth suds and vehicle appreciation!

Take 16 Cruise-In2nd Thursday of Every Month • June thru September

June 11Live Music • 6 to 9 pmBeer & Wine servedFood Available

Main Street • Luverne, MN • 5 to 10 pm

possibilities

arts

parks

progress

charm

www.CityOfLuverne.org

charm

beauty

history

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epr

ogre

ssDo you need a day-cation? Sneak away to Luverne for the day! Located just 25

miles from Sioux Falls, country living meets modern amenities in a charming city where culture is easy to find. • Experience history and art at the

Brandenburg Gallery, Carnegie Cultural Center, and the Hinkly House

• Learn the stories of Veterans at the Herreid Military Museum

• Hike or bike to the Blue Mound State Park

• Explore the beauty of Touch the Sky Prairie

• Share some popcorn at the Historic Palace Theater or the classic Verne Drive In

• Be captivated by the exceptional retail shops and find something truly unique

• Gather around the table and indulge in great local food

• Be adventurous and discover the hidden pocket parks

Go ahead. Bring the entire family. Create memories. Experience things that matter. You’ll love the life!


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EventsEvents

TICKETS are available at the Carnegie Cultural Center in Luverne (507) 283-8294 • 205 N Freeman

104 E. Main • Luverne, MN • www.palacetheatre.us www.facebook/palacetheatreluv

Many of our events are listed on the Chamber Calendar of events.Movies are shown on most weekends when live events aren’t scheduled.

Bank Nite – Free Family Movie • July 2(sponsored by Papik Motors & First Farmers & Merchants Bank)

Missoula Children’s Theatre • July 17 & 18

Fulda Big Band • August 16



Customize Your Cozy Spot

206 East Main Street, Luverne, MNTues-Wed 10-6 • Thurs: 10-8 • Fri: 10-5 • Sat: 10-4 or by appointmentsSee us on facebook.com/luvernedragonfly

Open until

8 pm on

Thursdays for

the summer!

Choose from over 800 fabrics

and create a one-of-a-kind

design!

Bring your motorhead mates for a relaxed evening of smooth suds & vehicle appreciation!

Take 16 Cruise-In 2nd Thursday of Every Month • June thru September

July 9

Live Music • 6 to 9 pmBeer & Wine servedFood Available

Main Street • Luverne, MN • 5 to 10 pm

319 West Main Street • (507) 449-5052Hours: M-Th: 10am–9pm • Fri, Sat: 9am–9:55pm

Shop Our Impressive Wine & Craft Beer Selection(250 Craft Beers, with over 150 Not Available in South Dakota!)

8 vehicle lines in 1 locationLocated just 25 minutes East of Sioux Falls on Interstate 90

We Make it Easy!

I-90 Luverne, MN(507) 283-9171 or (800) 634-7701

www.papik.com

Spring Rally& Car Show

Moroccanoil Dry Shampoo

By popular demand, Moroccanoil® launches its

first-ever dry shampoo in two formulas, for light & dark hair

tones. This instantly dissipating cleanser leaves no dull residue,

leaving hair refreshed. Available at Rainn Salon and Spa. 57th

& Western Ave. (605) 521-5099.

Giddy Up!For your American Girl® & similar 18” dolls we carry a large selection of cowgirl outfits, hats and boots. We even have the horse! Visit our website www.alicesatticdollclothes.com or call to set up an appointment to shop at our Sioux Falls home 605-334-5406.

Visit Our Selections GalleryWe’ve streamlined the home-

building process. Interactive displays and large samples allow

you to view and touch the elements needed when designing your new

Ronning home. Make all of your decisions — under one roof. Call to

schedule your appointment today. 401 E. 12th Street. (605) 336-6000

or www.ronningcompanies.com

Riddle’s Noventa DiamondStunning beauty with brilliant fire, each Noventa Diamond is hand-cut by a master jeweler, encompassing 90 facets of shimmering light. Available in round and princess cuts. See the collection at Riddle’s Jewelry, corner of 41st and Louise. 605-361-0911.

Exploding with Flavors

July is exploding with flavors of blueberry and cranberry every Friday of this month. Freedom

bread is delicious when toasted and topped with a goat cheese spread for a sweet and savory

snack or appetizer. It’s the perfect bread for patriotic holidays!

Available at both Breadsmith locations. 609 W. 33rd St., (605)

338-1338 and 1813 S. Marion Rd. (605) 275-2338.

Evening in the VineyardRain or shine events, Fridays, July 10 & July 24 • 6pm - 9pmFantastic wines, vendors, live music and fun! Wilde Prairie Winery. 48052 259th St. Brandon, SD. www.wildeprairiewinery.com

Extra SpecialMultifunction blankies feature tabs of varying textures, two teething rings and fun 3-D accents that make it extra special! Available in various styles/colors. $24 at Eddy Joy Baby Boutique. 57th & Western. (605) 275-0014.

Cool Coozies!Excellent quick gifts. Supplies,

classes, and gift certificates available at Athena Fibers, 3915 S. Hawthorne, 271-

0741, www.athenafibers.com.

Lake Attire!Look your best and be comfy too — choose from Dirt Road Diamond Boutique’s fantastic selection of lake attire. Shown $57 & $115. 69th & Western. (605) 274-3478.

Graceful & Interesting

Your dancer is sure to treasure these graceful and interesting art pieces. Dancer at the Barre pieces

are made of metal that comes together to form these rugged and

beautiful works. $40 each at The Dance Line. 2115 S. Minnesota

Ave. 335-8242. Pop of ColorHandcrafted in the USA, these darling ceramic mushrooms will add a pop of color to your houseplants or landscaping. 6” - 18” tall. No two are alike! $6 - $24 at Dragonfly. 206 E. Main St., Luverne, MN. (507) 449-2060.

Fairy Gardens GaloreThose Blasted Things added a line

of miniatures for terrariums and fairy gardens, as well as, a variety of interesting jars and containers. It’s so much fun, several complete with

plants are available for purchase, also. Stop in to see all of the rocks, jewelry,

lamps and much, much more. Those Blasted Things. 924 S. Kniss Ave.

Luverne, MN. (507) 283-4027

Feed Your Group!We’re here to feed your group, large or small. Make any gathering special with food prepared at the Ranch. Your group is sure to enjoy everything from our original pizzas to the Country’s Best Chicken. Call your local Pizza Ranch and talk to a manager today about scheduling your group meal! 110 E. Main St., Luverne, MN. (507) 283-2379.Fresh and

HomemadeCheck out the Luverne

Farmers Market; Thursdays from 4 to 7

pm; Redbird Field - Main Street - Luverne; June

through October.FREE ShuttleWhile you’re getting your car serviced, use our free shuttle service to check out some of our local merchants. Shop while you wait! Papik Motors. 801 Commerce Rd., Luverne, MN. (507) 283-9171.

Cruise In & Fill UpJoin us for our Take 16 Cruise Ins the second Thursday of every month plus Growler Fills Thursdays from 4-8pm. Take 16 Brewing Company. 509 E. Main Street, Luverne, MN. 1-855-5Take16.

Celebrating 100 YearsCelebrating 100 years, this community

based theatre hosts wonderful events all year long. For events, please visit www.

palacetheatre.us or find us on Facebook.

A Special TreatTreat yourself or a friend to a delicious hard-to-find bourbon. Some not available in South Dakota. Get yours at Blue Mound Liquors. 319 W. Main St, Luverne, MN. (507) 449-5052.

Hike. Bike. ExploreVisit Luverne and hike or

bike the Blue Mound Trail to the Blue Mound State Park.

Luverne Loop trail construction also beginning this fall. City of

Luverne, MN.

Hot Dog Night • July 16Luverne, MNJoin the fun at this free event that is open to the public! Local merchants grill over 15,000 hot dogs! In its 53rd year, the event continues to grow with wonderful things to do for the whole family. Wienerman Triathlon, demonstrations, entertainment, wiener dog beauty pageant and wiener dog races. Street dance wraps up the day’s activities. www.luvernechamber.com

Sizzlin’ SummerCheck out the inventory at

the new Herman Motors location, 624 S. Kniss Ave. in Luverne, MN — or at www.

hermanmotors.com

Look Great & Feel GoodAre weddings and reunions in your summer plans? Look great and feel good about yourself by reducing the signs of aging for a more youthful and refreshed appearance. See what Botox and Dermal Fillers can do for you. Call to schedule a free consultation with Dave Knips of MediSpa. [email protected], (507) 283-9820 or (507) 227-4851.

Old KentuckyGood Spirits Fine Wine & Liquor carries a beautiful selection of giftware including this copper hammered cocktail shaker and mint julep cup. Hammered surfaces and gleaming copper finish draws light to these classics. An opulent take on basic barware. Good Spirits Fine Wine & Liquor. 41st & Minnesota. 339-1500.

Summer Sale!Stride Rite’s summer sale is on now! Stock up on the cutest summer styles! Stride Rite. 2425 S. Shirley Ave. (605) 362-7728.

Vinyl GiftsA friendly companion for your growing child,

this giraffe growth chart will track all those memorable measurements. This peel and stick decal turns a blank wall into a colorful mural and would add a great touch to any nursery

or bedroom! $44 each. Find out more or place orders at Quality Printing Paper & Signs

at 116 W. Main St., Luverne, MN. (888)933-4457. www.qualityprinting-luverne.com

Metal EarthThese amazingly detailed DIY models

start as 4” square steel sheets and finish as amazing 3D models.

Many different themes and interests for your children to choose from at Kidtopia. 57th & Western and

Dawley Farms. 334-4825.

Summer Shake UpHave Carnaval shake you up a wonderful summer cocktail, served in the lounge or

on the patio. Carnaval Brazilian Grill. 2401 S. Carolyn Avenue. (605) 361-6328 or

carnavalbraziliangrill.com.

Styled to Fit YouWith these great new canvas pillows, styled to fit your home and personality. Available at The Robin’s Nest. 108 W. Willow Street, Harrisburg, SD. (605) 767-0191. www.therobinsnestsd.net

Beat the RushYour child needs glasses for school and fashions that are cool. Find Ovvo, Eyefunc and

Rayban before the school rush. 20/20 Eye Candy. 2210 W. 69th

Street, Suite 160. (605) 759-2389. www.2020eyecandy.com

Beat the RushMake a Splash!Make a splash at your next event with custom cookies from the Cookie Jar Eatery! Prices starting at $15.50/dozen. The Cookie Jar Eatery. 230 S. Phillips Ave. (605) 978-0991.

Loll Outdoor – 20% off in Stock at Zing

Made from material that doesn’t fade and is built to last numerous years in

the beautiful outdoors. Manufactured in Duluth, MN and sold locally only at Zing.

www.zingideafactory.com

It’s About TimeDiscover unique and stylish clocks in many shapes and sizes for any room of your home at Heidi’s Décor and More. 2101 W. 41st Street. East side of Scheel’s on Western Ave. 271-9339.

Pops of Bright Color!

Summer is in and so are pops of bright color. Liven up your

home with these colorful coastal inspired vases, perfect

for the summer. Dual Duty Store in Style. Square Storage

Boxes $69 and $149 at Montgomery’s, 1725 W. 41st Street. Sioux Falls. 605-332-

4400. montgomerys.com

Custom Garden StakesBuild your own custom garden stake creation using our Eclectic Elements system! Build your own beautiful stake and take it home. Oak Ridge Nursery. 2217 S. Splitrock Blvd., Brandon, SD (605) 331-4421.

Whole Body VibrationActivates an average of 97% of all muscle groups and produces up to 30 involuntary reflexes per second, results in burning fat and building muscle. 10 minutes = 1 hour in the gym. 3 Degrees Infrared Therapy. 4809 S. Louise Avenue, Beakon Centre, Sioux Falls. www.threedegrees.com.

Gorgeous Quartz Countertops

Caesarstone has four new colors to consider for your next quartz countertop.

At right, clockwise from the upper left, is Dreamy Marfil, Woodlands, Coastal Grey and Emperado. See them in our showroom. Today’s StarMark Custom Cabinetry. 600 E. 48th Street North.

(605) 977-3660.

Inspired JewelryCreate your look in a snap! Created by you, these delightful bracelets and snaps start at just $12 at Forget Me Not Gift Boutique. 57th & Western. (605) 335-9878.

Furry FriendsDid you know we can take paw

prints of your furry friends and make keychains, necklaces and more out of

them? Ask us for details! 605-695-3997 Say Anything Jewelry. 225 S. Phillips Ave. Your furry friends are welcome to come shop with you

anytime!

EleganceThe Michele Diamond Dial Light Blue Perforated Leather Watch is, in a word, elegance. Slender diamond markers sparkle against the mother of pearl dial in the CSX Elegance to create a classic, beautiful timepiece. Available at The Diamond Room. 3501 W. 57th St. (605) 362-0008.

Ultimate in Training Comfort

The Pearl Izumi Road N3: combines our widest,

plushest midsole platform and foot-hugging 3-D Seamless

Print Upper Technology to create the ultimate in training

comfort. 605 Running Co. 124 S. Phillips Ave. (605)

271-0480.

Cactus & Succulents, Oh My!Josephine’s has gardens and individuals, all different shapes, sizes and colors! Go check them out! Josephine’s Floral Design. 401 E. 8th St. 338-9290.

Vintage IslandThis Vintage Ashley Gray island has added features such as an

inverted sink base, custom corbels and furniture base. Prices Vary.

Dakota Kitchen and Bath. 4101 N. Hainje Avenue. 334-9727.

www.dakotakitchen.com

Luca + StellaAnother great American Made Product that compliments Alex and Ani! Very unique jewelry available in silver and silver with brass! Prices starting at $28 at You’ve Been Framed. 57th & Western. 361-9229.

A Grand Entrance Add some style and wow factor

to the entrance of your home! View the amazing new

collections at Ashley Furniture HomeStore. Visit us today at Hwy

11 & E 10th St (at Dawley Farm Village).

605-332-5246.

Shop OftenShop The Blessed Door’s ever-changing selection of art and home décor. Featured piece from Room & Board just arrived and it will be snapped up fast! The Blessed Door. 41st & Holly Avenue. (605) 553-1010.

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health & well-being 52Understanding Dense Breast TissueWhat Does DBT Mean To Me?

travel 56Magical Martha’s Vineyard

mind-body-spirit

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Summer Hours (Beginning Memorial Day Weekend)Mon-Tues 10am-3pm • Wed-Fri 7:30am-8pm

Sat 10am-8pm • Sun Noon-4pm230 S. Philllips Ave. • Downtown Sioux Falls

605.978.0991 • www.cookiejarsd.com

CATERING AVAILABLE*Free delivery in Sioux Falls with $35 order

COOKIES, CAKES & MORE!

OUR COOKIE ARE GREAT FORPICNICS, REUNIONS, & BBQ’S!

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Production time varies. Call or email Stephanie for more details.

Take your child’s artwork and make a

Lifetime Keepsake!

Text NECKLACE to 51660

to receive 10% OFF your next $75 purchase

& get special offers by text!

225 S. Phillips Ave. (605) 695-3997 | [email protected] Tues – Fri: 10-5:30 * Sat: 10-3 * Closed Sun & Mon

124 S. Phillips Ave. Sioux Falls, SDHours: M-W, 10am – 6pm • TH-F, 10am – 7pm

SAT, 9am – 5pm • SUN, 12pm - 4pm

(605) 271-0480 • www.605run.com

Run with

SHOES • APPAREL • nutrition • ACCESSORIES

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301 S Minnesota Ave • Sioux Falls • zingideafactory.com

Building?

lighting concepts. We can then source

the furniture, fixtures and

Zing works with the contractor of your choice

to select the flooring, painting and

finishes for the space to economically and

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about color, texture, & fragrance.

www.josephinesfloral.com | Watch for Facebook Specials!

Be Thankful

401 East 8th Street338-9290Open Mon–Fri 9–5, Sat 10–4

6 YEAR WINNER

2007-2008 2007-2008

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Welcome to my world, where it’s all

Summer Beauties

52 mind – body – spirit | HEaltH & WEll-bEing

Understanding Dense Breast TissueWhat Does DBT Mean To Me?

By Sanford HealtH

Music and Intelligence for

Your Summer NightsThe John Tesh Radio Show

Monday–Saturday 7pm–Midnight

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Summer lovin’, had me a blast

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All women are unique and different. So not surprisingly, not all breasts are made the same. A woman’s breast tissue can vary

from more fatty to extremely dense. There is nothing abnormal about having either of these. In fact, your breast density can actually change over time. This can be caused by a number of factors including age, hormonal status, weight loss or gain, pregnancy and lactation, as well as the radiologist’s interpretation of the exam, particularly when you are at the threshold between two densities. And while your tissue density may change, it is important to be aware of what category you are in.

In the U.S., about 50 percent of all women are classified as

having dense breast tissue. At Sanford, patients are notified if their mammogram shows that their breast tissue is dense (heterogeneously or extremely dense). Dense tissue is very common and is not abnormal.

If you have dense breast tissue it doesn’t mean that you will get cancer. The density of the breast tissue can make it difficult to detect abnormalities in the breast. Due to its structure, dense tissue may look like an abnormality or mask an actual finding on a mammogram. Breast density is an independent factor and has a small impact on your risk. The strongest risk factors for breast cancer, other than age and sex, are personal or family

If you have dense breast tissue it doesn’t mean that you will get cancer. The density of the breast tissue can make it difficult to

detect abnormalities in the breast.

6705 S. Cliff Ave, Sioux Falls, SD | (605) 334-6656128 E. Holly Blvd, Brandon, SD | (605) 582-8800

Ross A. McDaniel, DC | Jason D. Henry, DCChris N. Mikkelsen, DC | Chandra Burnham, DC

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Treating Active

Lifestyles

54 mind – body – spirit | HEaltH & WEll-bEing

history (especially a first degree relative with premenopausal breast or ovarian cancer), and personal history of an abnormal breast biopsy.

To ensure early detection, physicians recommend women schedule an annual screening mammogram. At Edith Sanford Breast Center, we offer 3D mammogram technology. A 3D mammogram can pinpoint the size, shape and location of an abnormality, better than ever before by looking through the dense tissue with 1 millimeter thick slices.

Thomas Cink, MD, is one of three fellowship-trained breast radiologists at Edith Sanford Breast Center. He recently co-authored a study published in the Journal of the American Medical Association. This was the largest study to date that examined the benefits of 3D mammography. Regardless of breast density, it found that 3D screenings led to a 41 percent increase in invasive cancers detected, a 15 percent decrease in false alarms, and a 29 percent increase in the detection of all breast cancers.

This breakthrough technology in the hands of the region’s only fellowship-trained breast radiologists helps detect cancer in women with dense breast tissue at the earliest and most curable stages.

Call 855-35EDITH to schedule your mammogram today and visit edithsanford.org to learn more about dense breast tissue.

Get Screened

Every woman (regardless of their density) should get

screened every year beginning at age 40, and a mammogram is the only screening tool that

has been demonstrated to lower breast cancer mortality.

While mammography sensitivity is somewhat lower

in women with extremely dense breasts, it is still the best option for screening.

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56 mind – body – spirit | travEl

Located just off the southern coast of Cape Cod, Martha’s Vineyard welcomes visitors throughout the year. An ideal

New England summer escape, the island of Martha’s Vineyard has a host of outdoor activities, world class beaches, charming seaside inns, and other attractions. To get to the island, you can catch a ferry from Massachusetts, New York, or Rhode Island.

At 100 square miles, Martha’s Vineyard is split between down-island and up-island towns. Located down-island are the town of Oak Bluffs, Vineyard Haven, and Edgartown. Located up-island are the towns of Chilmark, Aquinnah, and West Tisbury. The Vineyard’s first town and the largest, Edgartown is where you will

find several beautiful historic homes lining the streets. The iconic 1881 Edgartown Lighthouse is 45 feet tall and offers gorgeous views of the harbor and of the island of Chappaquiddick, which is 300 yards off of the Vineyard’s eastern coast. Chappaquiddick is accessible by ferry, and is a fantastic option for lounging on the beach, as it includes miles of empty sand in the sun. Also in Edgartown is the beautiful South Beach in Katama. Oak Bluffs is known for its delicious fudge shops and lovely Victorian cottages, and is the island’s tourist hub. It is very laid back and family-friendly, with lots of activities for the kids including the historic Flying Horses Carousel, which is the nation’s oldest operating

By JeSSica WeiScHedel

MarTha’s VineyarD

Magical


platform carousel and a National Historic Landmark. Oak Bluffs is also home to the iconic “Gingerbread Cottages”, which is a cluster of fairytale-like wooden houses which are painted with bright colors and decorated with wooden garnishes that resemble icing. You will also find Island Alpaca here, where guests can feed the animals and take them for walks around the 19-acre farm. West Tisbury has acres of rolling farmland, where you can find Long Point Wildlife Refuge, making up 600 acres of hiking trails and coastline. Find fresh fruits and vegetables at West Tilbury Farmers Market, and relax and unwind at Martha’s Vineyard Hot Yoga. The town of Aquinnah encompasses the National Landmarks of Gay

Head clay cliffs and the historic red-brick Gay Head Lighthouse. It is also home to the Wampanoag Native American Tribe. Chilmark is where the Islanders go to get away from the summer crowds; where they can enjoy the peaceful fishing village of Menemsha along the coastline. You will find some of the best fishing and freshest seafood here. Chilmark is the birthplace of American Sign Language, and was known for years as the “Town that Spoke By Hand”. Vineyard Haven is where you will find Cedar Tree Neck Sanctuary, where you will find peace and quiet combined with ocean and trees and nature.

For those that need a place to stay, there are several intriguing

58 mind – body – spirit | travEl


options. There are no chain hotels, only authentic island experiences. There are a variety of hotels to choose from, as well as bed & breakfasts, inns, hostels, and campgrounds. Rental properties range from house rentals to quaint studios and cottages. The seven-acre hilltop retreat, Beach Plum Inn, overlooks Menemsha Harbor and includes a restaurant with panoramic views of the water. Dockside Inn has wraparound porches and a 1956 Rolls-Royce available for a drive around the island. Charlotte Inn is a merchant’s house from 1864, with 19 intimate rooms decorated with vintage flair.

When it comes to food, Martha’s Vineyard has plenty of yummy options. With its farming and fishing heritage, there is no shortage of seafood and farm-fresh ingredients. Hooked offers an oyster happy hour, as well as classic seafood and some unique menu choices. Faith’s Seafood Shack is located on the cliffside near the Gay Head Lighthouse, and offers sashimi and lobster rolls with an amazing ocean view. Black Dog Tavern is a famous waterfront restaurant right next to the main ferry, and offers dishes such as quahog chowder and crab cake sandwiches. Try some house-made garlic dill pickles and garden-fresh options at State Road, and enjoy a glass of wine with some fancy dessert at Sweet Life Cafe.

Shopping in Martha’s Vineyard will definitely be a unique experience, with several boutiques offering one-of-a-kind items for sale. With no chain stores or malls, there is a more distinct environment for every style. There are more than 50 art galleries, with work by local and national artists represented. At Martha’s Vineyard Glassworks, you will find colorful tableware and vases created by local artisans. Bespoke Abode offers hand-selected pieces by interior designer Liz Stiving-Nichols, including her Townie Pillows, which are stamped with Vineyard town names and zip codes. Antique stores are plentiful on the Vineyard. Browse through a plethora of eclectic finds at Midnight Farm, which displays colorful quilts, homemade salsa, and more. There are also plenty of markets for fresh produce. Larsen’s Fish Market is the place to go for fresh seafood to prepare yourself and bring along for a sunset picnic.

One of the best ways to enjoy the Vineyard is cycling. There are miles of off-road trails throughout the island available for every skill level. With 44 miles of down-Island bike trails, there are many glorious sights to enjoy on a bicycle, and most of this route is flat and easier for children and less-experienced riders. A more challenging ride would be a tour of the up-island communities of West Tilbury, Chilmark, and Aquinnah, with hilly terrain and curvy roadway. Renting a bike is easy and available at several rental shops on the island.

There is something magical about this place that keeps visitors coming back for more. Whether you decide to visit in the spring, summer, fall, or winter, the beauty of Martha’s Vineyard will leave an imprint on your heart.

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MON, TUES, WED, FRI 10AM-6PM THURS 10AM-7PM • SAT 10AM-5PM605.361.922957TH AND WESTERN AT THE BRIDGES

NOT YOUR AVERAGE STEAKHOUSE

2401 South Carolyn Avenue – Sioux Falls – www.carnavalbraziliangrill.com

605.361.6328@CarnavalGrill

2007-2008 2011-2012

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7 years in a row!

Live MusicJuly 10, 11 - The Rhythm Section

July 17, 18 - Chris ChampionJuly 24, 25 - The Apostles

July 31, August 1 - Kyle Knutson

parenting & pregnancy 64Planning for Baby? What to Consider When Your Pregnancy Might Be High Risk

celebrations 68Organic Summer Fun

for kids 70Summer Crafts for Kids

best books 72

cute kids 74Submit Your Child’s Photo

pets 76My Friend

best friends 77Submit Your Pet’s Photo

historical marker 78Linear Mound

62 friends & family

friends & family

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Jiminees & The Doll Clothes Store. To see our complete selection,

visit our website at alicesatticdollclothes.com

www.alicesatticdollclothes.com(Alice’s Attic Doll Clothes is a Sioux Falls, SD based business) Planning

for Baby?What to Consider When Your Pregnancy Might Be High Risk

Planning for a pregnancy oftentimes is fairly typical — start taking folic acid, stop drinking alcohol, make sure your

finances are in order. For women who have a chronic health condition such as

diabetes, high blood pressure or a heart condition, getting pregnant takes a little more planning due to a fear of risking the health of both mother and baby. For these women, preconception counseling can provide the necessary details of what to do before, during and after pregnancy to promote healthy results.

Preconception counseling is a different approach to what people know and understand about Maternal-Fetal Medicine. Typically, these specialists are called after an unexpected complication arises during pregnancy. Preconception counseling provides an opportunity for a woman to meet with a maternal-fetal medicine specialist before conception to discuss potential complications and risks and create a plan to help manage risks

By Kelly tHurman for Avera Health


later in the pregnancy. “The majority of maternal-fetal medicine care is this crisis

management approach. Preconception counseling is like risk management,” said Jason Picconi, MD, PhD, of Avera Medical Group Maternal Fetal Medicine, who specializes in maternal-fetal medicine and medical genetics. “We identify the risks and then try to mitigate those risks as much as possible.

“For a lot of patients with chronic health issues, you can see possible complications coming a thousand miles away. When they have those conditions, preconception counseling gives us time to sit down and talk about what they can do to optimize their health to minimize the risk of complications.”

The discussion includes the possible effects a woman’s

“For a lot of patients with chronic health issues, you can see possible complications coming a thousand

miles away. When they have those conditions, preconception

counseling gives us time to sit down and talk about what they can do to optimize their health to minimize the risk of

complications.”

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66 friends & family | ParEnting & PrEgnancy

condition can have on her pregnancy and the unborn baby as well as how pregnancy can affect her condition.

For a woman with diabetes, preconception planning could be as simple as getting blood sugar readings under control for several months prior to pregnancy. Something else to include in preconception counseling is a discussion of medications the mother-to-be is taking. Some medications are associated with an increased risk of birth defects, and some changes may be recommended, Picconi explained.

Picconi said his job isn’t to tell a woman whether she should or shouldn’t have children. Rather, he talks with couples about the

risk for complications so they can make an informed decision. “I will tell them these are the risks, this is how you lower the

risk, these are things you can adjust, these are things you can’t. Ultimately, it’s the parents’ decision, but it’s always helpful for them to understand the risks,” he said. “If a woman does decide pregnancy is the right option, maternal-fetal medicine specialists can work together with her obstetrics provider when needed to help her experience a safe and healthy pregnancy. Our goal is the same as the mother’s – a healthy mother and healthy baby.”

To learn more go to Avera.org/womens

Preconception counseling can be helpful for women who:

• Are 35 years or older

• Have a chronic medical condition such as diabetes or hypertension

• Have a heart issue or have had a transplant

• Have had significant problems with previous pregnancies, such as preterm birth

• Have had a previous child born with a genetic syndrome or structural anomaly

• Are interested in screening for familial genetic syndromes

Nothing beats the heat and possibly the humidity better than getting out and enjoying nature the way it’s intended;

organically that is. To the bees busily buzzing to the bunnies hopping and the sweet serenade of humming birds humming; it is best time to get outside. The beauty of the great outdoors is waiting to be explored. There is so much waiting to be discovered, even in your very own backyard.

This summer we’ve decided to be as unplugged as possible, so we can take it all in. We’ve dug up books about botany and gardening and planted a really fantastic organic garden with the help of friends and farmers at the Co-op. We have joined a Farm CSA and are eagerly awaiting our weekly shares. We

even got involved in a fun “kids only” cabbage growing contest. My youngest daughter has been actively checking on her baby plant three times daily and has lovingly named it “Honey”. She most certainly is planning on winning.

We ordered one of those caterpillar mesh habitats and watched all ten fuzzy guys transform into beautiful painted ladies. It was a really amazing experience for all of us and it totally tied in with the bee and butterfly garden we designed and planted this year. We had the perfect place to let them go and pollinate, but just before they said farewell they gave each one of us a little butterfly kiss. Sometimes we see them fly over head, as if to say hello!

68 friends & family | cElEbrations

By amity SHayOrganic Summer Fun


Early afternoons are often spent seeking refuge from the sun. Be it with a delightful popsicle or a quick leap through the sprinklers, outside is the place to be. We also love to put up the little pop up tent and read books, play games, and rest in the shade. These little shelters are great and can quickly be turned into playhouses, puppet theaters, and a center stage. Any way you have it, tents are loads of fun.

Better yet is heading over to the Outdoor Campus for free fun classes and events all summer long. From paddling, archery and orienteering, you are sure to have a fantastic time. My littles love the fishing programs they offer; wiggling worms included. They could spend hours sitting on the banks waiting for that

anticipated “bite”. Fishing is one of the most organic and innate summer actives that will surely leave everyone with a smile.

However, my favorite thing to do is to get outside when it is still and cool, and breathe and stretch with my kids. It’s such a great way to center as the long summer days sometimes run together. Everything seems to be busier in the summer and it is nice to come together and do yoga in the garden. It’s such a natural way for us to start our day and I love it!

Slowing down just enough, as summer sneaks up on us to really enjoy all that nature has to offer. It is so ingrained in us to get outside and play, we should plan on enjoying it everyday. Cheers!

70 friends & family | for kids

summer Crafts

By JeSSica WeiScHedel

Rainbow bubble SnakeSMaterials: Empty water bottle, scissors, duct tape, a sock, dish soap, a shallow container, and some food coloring.

Instructions: Cut the bottom of the water bottle off, then slide the sock over the bottom of the bottle. Secure the sock with duct tape (colorful duct tape makes this a cuter craft). You can also use a rubber band to secure it. Pour some dish soap into a shallow container, then add a little bit of water and mix. Gently dip the sock end into the dish soap solution, then carefully blow into the open end of the water bottle. In order to make the bubbles colorful, just add a few different colored drops of food coloring onto the sock covered end. Make sure to remind your kids to blow air out, not suck air in, and this will avoid any bubble eating.

for Kids


Pool noodle Race TRackMaterials: Extra large foam pool noodle, serrated knife, toothpicks, bamboo skewers, needle nose pliers, glue, scissors, card stock in various colors, and toy cars.

Instructions: Using a serrated knife, cut the pool noodle in half, then lay the halves on the ground, side by side, with the insides facing up. Where the two halves of the noodle touch each other, insert as many toothpicks as you need to hold the noodle tracks tightly together. Use the needle nose pliers to clip the ends of the toothpicks so that the ends are not sticking out from the noodle. To decorate your race track, cut little flags out of card stock paper and adhere to toothpicks, then stick them out of the edges along the tracks. Using more card stock, create a start and a finish sign. Attach bamboo skewers to each end of the signs and place at the ends of the track. Now all you need to do is prop the tracks up on something, remembering that the higher the track, the faster the cars will go!

Juice box boaTSMaterials: Empty juice box, scissors, card stock paper, colored tape, bamboo skewer.

Instructions: Cover an empty juice box’s straw hole with tape. Using scissors, cut a 4 inch high by 3 inch wide triangular sail from card stock paper, then designate a number for your boat by writing it in the middle of the sail. Decorate the edges of the sale with colored tape. Push a small bamboo skewer through both sides of the box so that it sticks out underneath about an inch. Tape your sale to the skewer. To finish up the sail boat, make a little flag out of the colored tape and add it to the top of the skewer. Float your boats in a plastic tub full of water or set them to sail down a river. Create a game out of it by seeing who can sink their boat first or racing them against each other.

Recycled can biRd FeedeRMaterials: Soup can, paint, paint brushes, string, ribbon, or twine, and bird seed.

Instructions: Thoroughly wash an empty soup can, making sure to peel the label off and remove as much sticky residue as possible. Dry the can off as best you can, then let your kids paint it however they want to. Let the first coat dry before adding any decorations on top, such as polka dots or zig zag patterns. You can decide how you want to hang the can, whether it be with string, ribbon, or twine tied around the can, or poking a hole in the bottom and tying the string, ribbon, or twine through it to make it more stable. The can should lie on it’s side, with the opening facing horizontally. Making sure not to fill the can too full, fill it with bird seed, then go outside and hang the bird feeder from a tree branch. Your kids will love watching the birds eat out of their colorful design.

The New Small Personby Lauren ChildElmore Green starts life as an only child, as many children do. He has a room to himself, where he can line up his precious things and nobody will move them one inch. But one day everything changes. When the new small person comes along, it seems that everybody might like it a bit more than they like Elmore Green. And when the small person knocks over Elmore’s things and even licks his jelly-bean collection, Elmore’s parents say that he can’t be angry because the small person is only small. Elmore wants the small person to go back to wherever it came from. Then, one night, everything changes. . . . In her signature visual style, Lauren Child gets to the heart of a child’s evolving emotions about becoming a big brother or sister.Ages 4 yrs - 8 yrsCandlewick Press

72 friends & family | cHildrEn’s books

THESE ARE JUST SOME OF THE WONDERFUL BOOKS FOR CHILDREN WE HAVE COME ACROSS THIS MONTH. WE HOPE TO SHARE WITH YOU SOME YOU HAVE NOT SEEN BEFORE AND ALSO INTRODUCE OTHERS BEING RELEASED IN THE NEAR FUTURE. ENJOY.

Best Books

Orion and the Darkby Emma YarlettOrion is scared of a lot of things, but most of all he’s scared of the dark. So one night the Dark decides to take Orion on an adventure. Emma Yarlett’s second picture book combines her incredible storytelling and artwork with die-cut pages that bring the Dark to life.Ages 3 yrs - 7 yrsCandlewick Press

The Princess in Blackby Shannon HalePrincess Magnolia is having hot chocolate and scones with Duchess Wigtower when . . . Brring! Brring! The monster alarm! A big blue monster is threatening the goats! Stopping monsters is no job for dainty Princess Magnolia. But luckily Princess Magnolia has a secret —she’s also the Princess in Black, and stopping monsters is the perfect job for her! Can the princess sneak away, transform into her alter ego, and defeat the monster before the nosy duchess discovers her secret? From award-winning writing team of Shannon and Dean Hale and illustrator LeUyen Pham, here is the first in a humorous and action-packed chapter book series for young readers who like their princesses not only prim and perfect, but also dressed in black.\Ages 5 yrs - 8 yrsCandlewick Press

Nobody’s Perfectby David ElliottYour best friend is kind of a show-off. Your baby sister is loud. And Mom can be pretty stubborn. Not perfect! But sometimes they come pretty close, and you do, too. David Elliott’s winning, tongue-in-cheek text combines with Sam Zuppardi’s fresh, kid-friendly illustrations to show that life may be more about patience than perfection, and that focusing on the positive reaps its own rewards.Ages 4 yrs - 8 yrsCandlewick Press


Where’s the Pair?by author/illustrator: Britta TeckentrupCan you spot the Siamese cats? Where are the fish with matching fins? This fabulous follow-up to stand-out title The Odd One Out features rhyming riddles accompanied by patterned artwork, within which the answer lies. Never has a search-and-find game been so pleasing to the eye than with this stylish title from the talented Britta Teckentrup, presented in an upmarket, contemporary format.Find the birds of a feather in this book of search-and-find fun.Ages 2 yrs - 5 yrsCandlewick Press

Flip Flap Safariby Axel SchefflerWhat do you get if you cross an elephant with a lion? Why, an elephon. And a zebra with a crocodile? A zebodile, of course! A very silly but absolutely compelling book that will charm the whole family.Ages 3 yrs - 7 yrsCandlewick Press

Mouse’s First Night at Moonlight Schoolby Simon PuttockIt’s Mouse’s first night at Miss Moon’s Moonlight School but she is shy, too shy to even say hello. Luckily, with help from Miss Moon and her new friends Bat, Cat, and Owl, a game of hide-and-seek makes Mouse feel right at home.Ages 3 yrs - 7 yrsCandlewick Press

The Tortoise and the Hareby Alison RitchieOne of Aesop’s best-loved fables gets a contemporary twist in this retelling with simple text and bright, graphic artwork. Ingenious die-cut holes let you turn the page to send Hare racing ahead, then, slowly and steadily, move Tortoise toward a win.Ages 3 yrs - 7 yrsCandlewick Press

Can You Say It, Too? Arf! Arf!by Sebastien BraunFive lavishly illustrated spreads, big, recessed flaps, and a host of animals to spot, name, and mimic combine in these delightful little board books for the very young.Ages 0 mos - 3 yrsCandlewick Press

Can You Say It, Too? Quack! Quack!by Sebastien BraunFive lavishly illustrated spreads, big, recessed flaps and a host of countryside animals to spot, name and mimic combine in this delightful little board book for the very young.suggested retail price (U.S./CAN):Ages 0 mos - 3 yrsCandlewick Press

Cats are amazing creatures, that sometimes defy gravity and the ills of aging. Once your favorite feline passes the age of

10, it appears that many of them are capable of living forever.Most age gracefully and seem to be able to survive well past

what many of us expect. As your cat ages, it is important to keep a close eye on them.

Felines are the masters of masking any signs of illness until they are very sick. To survive in the wild, it is in their best interest to not look weak or unable to defend themselves. This makes it difficult for us to catch the signs of disease or aging until they are very ill.

Feline lovers know that their elderly cats are very precious. They do not ask a lot of us except a clean box, food on demand and a fresh bowl of water. It just seems that the older they get, the less work it becomes. It is almost like they are on autopilot.

There are a few subtle signs that may indicate that your aging feline is having problems.

Kidney failure is the most common ailment we see with cats as they get older. In many cases, there are no signs until they become very ill. If you watch closely, they drink more water and may urinate larger volumes in the early stages of kidney disease.

The appetite is the next indicator of kidney failure. Many older cats start having a smaller appetite. As the failure becomes more advanced, your friend will start eating every other day. It is hard to see your friend not eat well, frequently they will come up to the bowl to eat and suddenly walk away.

Weight loss is another sign that something is not right with your older cat. A slow weight loss can be very normal, but if

your pet is losing weight rapidly, it is a problem. If your cat has a great appetite, but losing weight we need to look at their thyroid gland.

Thyroid cancer is the second most common problem for elderly cats. Thyroid cancer is very common in pets. The tumor secretes too much thyroid hormone. The thyroid secretions makes their heart beat faster, their intestines to move faster and increases their metabolism so high that they cannot keep up.

The signs of thyroid problems can be singular or a combination of a lot of symptoms. Weight loss despite a good appetite is the most common sign. Often cats will vomit and or have a loose stool from the intestines being overstimulated. Many will lose 20-30 percent of their body weight before we diagnose it.

Diabetes normally occurs in younger cats, but we do see it in our older pets. It usually starts with a very large thirst, large urine spots in the litter box and weight loss in the beginning. Often they are so good at masking these symptoms, especially in a multi-cat household, that we miss it until they start vomiting.

These senior citizens benefit from us keeping a close eye on them and running a few simple blood tests every year. The exam and a quick blood draw can give us a lot of insights into what is going on, before they actually show us signs that they are ill. There are so many medications and foods we can use to keep them happy, vibrant and alive if we diagnose their problems early.

If you have a great friend that is getting old, keep a close eye on them and get some tests done early to keep them purring and happy.

76 friends & family | PEts

By dicK rogen, dVmHorizon Pet Care, 1100 East Holly Boulevard • Brandon, SD 57005 • (605) 582-8445

My Friend


Each month we will choose and feature cute pets. Your pet could be next, so send in a picture today.

Email your photo – just one per pet – to [email protected]. Please make sure they are high-resolution photos (the highest setting

on your camera). Include in email: pet’s name and owner’s name. Pet owners must own the rights to

all submitted photos.

Shasha, best friend of Chase Hernandez

Miu, best friend of Chris and Jill

Molly, best friend of Bud and Barb

Winston best friend of Nicole & Jonathan Jax, best friend of Nicole & Jonathan

Molly, best friend of the Duinkerken family

Murphy, best friend of Chuck & Myrna

Linear Mound

78 friends & family | Historical markEr

When T. H. Lewis surveyed burial mounds in this area in 1884, he sketched an unusual and puzzling linear mound at this spot. Lying

from the southeast to the northwest, it measured 60 by 30 feet and was one foot high. Built between AD 300 and 1000 by ancients of the Late Woodland period who left no clues as to its purpose, the mound was plowed over and leveled by early settlers before it could be examined by archeologists.

Pprobable uses of the linear mound include the following: for religious, social, ceremonial, or funerary functions, for astronomical purposes possibly pointing to a constellation meaningful to the people of the nearby Woodland village; for marking a clan or village boundary; or for a base for scaffolds built to hold human remains before interment in burial mounds close by. Without any evidence, the exact uses of the linear mound may never be known.

By using Lewis’ 1884 field survey map, in 2002 archeologists from the Augustana College Archeology Lab mapped the original site of the linear mound in 2002.

DEDICATED IN 2002 BY THE MINNEHAHA COUNTY HISTORICAL SOCIETY AND THE CITY OF SIOUX FALLS.

By Bruce BlaKe

Linear Mound

Sioux Falls, Sherman Park

1884 MapWhen T. H. Lewis sketched this map of present-day upper Sherman Park, he included the Linear Mound, which he numbered “7.” It was located to the east of the five round burial mounds.

Scaffold BurialThis drawing depicts human remains placed on a scaffold which had been built on a linear mound. Months later the remains would be interred in a nearby burial mound. Drawing by Carl Grupp.

BAR & GRILL

2015 07 etcmagazine volume14 issue8

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