div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=document1pdf-perform-each-exercise-for-a-minute-do-this-workout-twice-through-takinghtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: media4popsugar-assetscommedia4popsugar-assetscomfilesdocsJumprope_Workout 1pdf · Perform each exercise for a minute Do this workout twice through taking a minute break loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader033fdocumentsnetreader033viewer20220426015fb2a01489467e1ce311428bhtml5thumbnails1jpg width=140 height=200 divdiv