....

Spring 1993

.._.._'L.-"J.thy Body Beautiful - at 40+!

the Knot in the 90's

I

IF You'RE RETIRING OR CHANGING Joss

SIT UP AND TAKE NOTICE

BEFORE You RoLL OvER.

If you ' re about to leave your job, it is imperative that you act fast and know all the payout options available before deciding about your lump sum retirement distribution. That' s because under new legislation for 1993, if you do not choose a direct transfer before you receive your money, 20% of your retirement savings may be withheld by the government.*

All of which is why you should talk to a Shearson Lehman Brothers Financial Consultant today. They ' ll review your particular situation and give you the critical information and guidance you need. So you can take prompt, money-saving action.

This may be the largest sum of money you ' ll ever receive. It demands this kind of attention. * To recover the amount withheld, recipients must deposit within 60 days and 80 percent di stribution into an IRA or retirement plan, plus the value of the 20 percent withheld.

Ca II 223-0414 or 1-800-627-4888

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Mon-Thurs: 9:30-6:30 • Fri-Sat: 9:30-8:00 • Sun: 12:00-5:00

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Visit our store for a beautiful selection of Spring fashion collections. Our excellent sales staff will provide you with personal service in your selection and wardrobe coodination..

Carriage House AT COTTONWOOD SQUARE

2314 17th Street Greeley, Colorado 80631

352-7169

STyLE

PUBLISHER AND EDITOR-IN-CHIEF Lydia Dody

MANAGING EDITOR Linda Roesener

ADVERTISING MANAGER Cathie May

ADVERTISING SALES Vicki Albertson 223-0555

Diane Dill 225-9661 Lydia Dody 226-4838 Cathie May 493-0634

CONTRIBUTING WRITERS Sandra Cowan

Lydia Dody Libby James

Connie Kramer

Cathy Langemo Kay Rios

Linda Roesener Phil Walker

ART DIRECTOR Leslie Charpentier

DESIGN AND PRODUCTION ADS and The Production Company

STAFF PHOTOGRAPHER John Forgach

FASHIONS, SHOES AND ACCESSORIES BJ's

The Blossom, Estes Park Carriage House, Greeley Cinderella Dream Gowns

Colorado Classics Fashion Cove

La Place de Jo, Estes Park Lady's and Gentleman's Shoes

The Original Bean Blossom, Estes Park Perfect Impressions

Satin Filly Satin Rose, Loveland

Stage Western, Estes Park The Village Store, Estes Park

Underthings Wildflower

HAIR DESIGN Headlines of the Rockies:

Phyllis Thode Diane Batchelder Pat Shannon

MAKEUP DESIGN Marci Conradson Mary Conradson

NAIL TECHNICIAN The Nail Parlour: Lynnette Davis

BRIDAL AND SPRING PROPS Fort Collins Floral Gulley Greenhouse

Larrabee's Palmer House

Lydia's Style Magazine is a seasonal publication direct­mailed and delivered to homes and businesses in Colorado and Wyoming four times a year. Additionally, one annual issue, Fort Collins Style, focuses on business, leisure, and lifestyle. Subscriptions to five (5) issues for out of town read­ers are available for $12.00. Copies are also delivered to med­ical facilities, clubs, banks, professional and city offices. Publication schedule: Spring - March Fall - August Business Annual - May Holiday - November Summer -June For ad rates, subscription information, changes of address, or correspondence, contact: Lydia's Style Magazine, Inc.

P.O. Box 270625 Fort Collins, Colorado 80527 (303) 226-6400

© 1992 Lydia's Style Magazine. All Rights reserved. Reproduction without permission from Lydia's Style or its pub­lisher is prohibited. Lydia's Style Magazine is not responsible for unsolicited material. All manuscripts, artwork, and photog­raphy must be accompanied by a stamped, self-addressed envelope. The views and opinions of any contributing writers are not necessarily those of Lydia's Style Magazine, Inc.

Lydia's Style Magazine

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ON THE COVER

A lively kaleidoscope of primary brights in an Indian motif play on spring's latest fashion looks . Michael Simon 's bold and bright Aztec patterned and beaded short sweater jacket , $234, sports well with black stirrup pants , $76. Courtesy of La Place de Jo, Estes Park. D Frank's easy cotton shirt­waist shows up the new longer hemline, $108, cour­tesy of The Blossom, Estes Park , Silver concho belt , earrings, and boots courtesy of Stage Western Family Clothing, Estes Park.

Working cowboy's saddle from the McGraw family , long time ranchers in Northern Colorado, bridle and rope, and western throw from the Timberlake collec­tion , all courtesy of Larrabees.

Fashion photography by John Forgach.

LYDIA'S

SPRING 93

FEATURES

10 TYING THE KNOT IN THE 90s Your wedding day- The fashions, the planning, the beauty of that most special day

15 BRIDAL FASHION- PERFECTION IN BRIDAL WEAR

30 FASHION- SPRING COLORS The fun colors of spring help melt away those winter blahs.

40 SPECIAL SECTION- HEAL THY BODY, BEAUTIFUL BODY -AT 40+? YOU BET! How to look and feel your very best at 40-plus.

DEPARTMENTS

19 DESIGNER SPOTLIGHT- THE SILVER GUILD SETS A SHINING TABLE

21 MONEY MATTERS- THE DOLLARS AND SENSE OF GETTING MARRIED

24

26

28

52

56

ABOUT TOWN Paris on the Poudre, 1870 Club Dinner, United Way Campaign Close, Country Christmas for Kids, Winter Wishes Ice Show VIP Party, 1Oth Respite Care Holiday Ball , March of Dimes Auction, Challenge of the Human Spirit.

EVENTS CALENDAR

A LA CARTE Light little looks at life in Fort Collins.

ARTSTYLE Artistic beauty takes lots of forms in the new Style section .

Photo Courtesy of Romance of the Rockies

A perfect wedding . . . 10

Gown Courtesy of Perfect Impressions

Exquisite gowns . . . 15 ENTERTAINING IN STYLE- THE ABC'S OF DOMESTIC WINES Fashion Courtesy of Satin Filly

60

62

9

9

How to select domestic wines for quality and personal enjoyment.

DINING OUT- MARSANNE'S Fabulous new food in a charming old setting

STYLE SALUTES- DIANE HOGERTY

COLUMNS

PUBLISHER'S LETTER

MEET STYLE'S MODELS

STyLE

Spring Colors . . . 29

Lydia's Style Magazine

MEET THE MODELS

Bethel J. Brechtel. Owner of BJ's women's fashions, Beth works, works, works a lot. She is mother of Jodi, 33, Lisa, 30, and Lori , 29, and enjoys spending time with her family, especially her six-year old grandson, Kristopher. Beth loves spectator sports and theatre. "What a fun experience! From having someone do my make-up to working with the other models, Lydia and her staff were great."

Mary Ferris . Busy landscape designer and owner of MKF Landscape and also a

nail technician. Mary is the mother of BreAnne, 20, Shelby, 17, Corbey, 13, and Collin, 10. When she has time, her hobbies include gardening, modeling and shopping. "I always feel honored when asked to model , and I especially enjoyed this issue being able to model with my daughter, Shelby. I have a great appreciation for all of Lydia's hard work and creative energy."

Shelby Ferris. Daughter of Mary Ferris and a junior at Fort Collins High School. Shelby has sung with Pending Generation, a profession­al country western singing group, for seven years. She is active with high school swimming and running. "I had a great time. It was espe­cially fun being able to model with my mom. It was a great experience and I enjoyed it. Thank you for asking me."

Janie Lauer. Married to Bill and mother of Lindsey Chandler, 37 , Pam Ross , 35 ,

Maury Cuje, 31 , John Lauer, 20, and Kerry Lauer, 18. Janie is grand­mother to Whitney, Wade, Shelby, Jared and Meredith. She is a receptionist for The Total Image and her hobbies are music, reading, stained glass, golf, and other sports. She is also an active local volun­teer. "I was overwhelmed with all the detail involved. It was a pleasure working with Lydia. She is so gracious and professional. It was an opportunity I was thrilled to be part of."

O'Linda H. Magsamen. Poudre Valley Hospital board member, mar­ried to Ben. Her children are Jay, 32, Misty, 29, Greg 30, Kurt, 29, Karl, 25, and Mary, 22. O'Linda has her MSN in professional nursing and for years was a nurse at PVH. She actively enjoys rowing, run­ning, hiking, biking and anything outdoors. She also enjoys cooking and any volunteer work with children ." It was fun to dress up and have professional make-up done. I enjoyed the experience working with the Style professionals: Lydia, her photographer, and crew."

Linda Snow. Married to Bob and mother of Son, 21 , and Tracy 18. She is a bank sales and service manager at BankOne , Fort Collins/Loveland, N.A. Linda loves traveling to the Caribbean, enjoys family time, her job and getting to know other people. "This was a wonderful experience! Lydia is great to work with and I felt like 'Pretty Woman without the credit card' when we went for the fittings. I strong­ly support Lydia's Style magazine and Lydia's personal commitment to the Ft. Collins community."

Spring 1993

Tracy Snow. Daughter of Linda and Bob, Tracy is a senior at Fort Collins High School, Tracy works part-time at Poudre Valley Hospital. Her interests include volunteer work at PVH, modeling, running and traveling. "I was thrilled to be asked to model in Lydia 's Style maga­zine. Modeling has been a love of mine and I thoroughly enjoyed this experience. I would like to thank Lydia and the wonderful store own­ers for making this a terrific memory."

PUBLISHER'S LETTER

With the long anticipated arrival of spring this year come thoughts of getting in shape lor the shorts

and swim suit season. Like tor many others, winter has contributed to my extra 10 pounds, and, since I'm now over 40, it seems to be getting harder to take it oft these days! Read Healthy Body, Beautiful Body At 40+ You Bet! by Kay Rios lor extremely interesting and informative tips lor staying healthy and looking good.

Our fashion models already know about looking good! Thank you all. You looked great and were so patient with all the primping! It was such fun pho­tographing mothers and daughters in our wedding section.

Weddings are moving towards the more traditional these days with each bride adding her own individual touches. Connie Kramer gathered a list of up-to-the­minute trends in Tying the Knot in the 90's. And The Dollars and "Sense" of Getting Married gives mom and dad a general idea what to expect in costs when daughter walks down the aisle.

Our spring '93 issue is our largest spring issue ever and we plan on continued growth this year. This issue also puts our production on the leading edge ol technology; we are now publishing electronically going disk to film. Talented Denise Znamenacek­Knuppel at ADS is producing and scanning every­thing on the computer. Look tor even a higher quality magazine than ever before!

This spring issue also introduces two new feature departments. A La Carte, a sprinkling ol tun and newsy tidbits by Phil Walker, and ArtStyle, an insight into people and happenings involv~e · in all forms ol art. I hope you enjoy rJ.;_ 0---them. As always, we welcome your comments.

I"! or years people have used the ~ L phrase "Tying the Knot" to

refer to getting married. But,

I just what do "knots" have to do with getting married? The

term originated from an ancient cus­tom in which the groom would tie a rope around his bride's finger to show she was married. From this ancient practice comes our custom of exchanging and wearing wedding rings. Just what are the "ins of the 90s" as couples of today move into married life? Has much changed or are weddings of today a return to the days of "Tying the Knot?''

The diamond engagement ring is by far the most popular gem with all ages of engaged couples, according to Del Miller at Prisma . She says, "They also like to incorporate sap­phires or rubies into their rings so the ring is uniquely hers." Gems other than these three do not have the durability to be in a wedding ring that is worn every day all day. People are inevitably disappointed if they choose other stones because they can be more easily damaged.

If you are looking for unique rings, consider an unusual shape setting or stone. Diamonds and other gems are being cut into different shapes to achieve that individual look as well. Susan Harrison at Jewelry Empo­rium says that couples are especially interested in triangular (trillion) or square (radiant, princess) cut dia­monds. These diamonds are faceted on the bottom similar to a round bril­liant stone.

A channel setting is also popular for both men 's and women's rings . Randy Reider of Garwood's says that in a channel setting a slot is filled with stones end-to-end with a smooth rim of metal on either side holding them in place . This style enables the stones to fit in a flowing flush pattern in the ring . Baguette diamonds which can be rectangular or trapezoidal in shape fit beautifully into channel settings.

Most men's rings are still solid gold. But according to Lynn Hamann

STyLE

Roberts at Sartor Hamann Jewelers, men are getting more and more into wearing diamonds. In addition to the channel setting, the hammer setting with gold all the way around the stone is popular. "Anything that elimi­nates prongs," says Brett Mulnix at Custom Goldworks. "Men are just harder on their rings ." No matter what kind of stone or setting, men still prefer the Comfort Fit band that is rounded on the inside.

While marriage vows are still promises that many consider to be among the most important they will ever make, the wedding itself is an affair that is constantly changing (often repeating past traditions) with the styles and mores of society . In the 70s and 80s many wedding ceremonies were held in unusual locations with very informal clothing and a simple cake and punch reception.

Today couples are choosing more elaborate weddings, and, according to Bridal Show Coordinator Nora Tripp, "the pendulum has swung back to the traditional wedding cere­mony held in a church ." Some cou­ples still choose to get married in a mountain meadow, or on horseback, but they are in a great minority. The bride and groom are also returning to a more traditional form of vows, yet still often add a personal message to each other during the ceremony. De­spite the trend toward traditional weddings, the 90s bride puts her own stamp of individuality on the wedding.

This uniqueness carries through to the bridal clothing as well. The style of the bride's gown varies as much as each bride! Depending on her body type the young lady might select a mermaid or sheath style, which is form fitting to the knee or all the way to the floor; or she may select a Cinderella gown with a fitted bodice, wide hoop skirt and flowing train.

Many women may like the look of still pictures showing a long train , but they need to realize they may be

Lydia's Style Magazine

harder to maneuver during the wed­ding and reception . As an al­ternative, many brides are selecting the two-foot chapel-length train that can be attached to the back of the gown after the ceremony, or the 22-inch sweep that adds an elegant touch to the back of the gown.

In keeping with the return to tradi­tional formal weddings, many brides are choosing satin or silk shantung for their gowns. Tripp says polyester is coming back in a brand new fiber called microfiber. It is finer than silk, wrinkles less than other fabrics, and is lightweight and breathable . "Organza is another fabric that is popular this year," says Beth Clarken at Perfect Impressions. "With 6-8 lay­ers of fabric, " she says, "this dress looks like a floating cloud and is very feminine."

White is still the most popular color for brides since it has traditionally symbolized purity. However, many brides today are choosing to wear col­ors that are more complimentary with their skin tones. Candlelight ivory or a pale powder pink are two popular choices. Many brides who are marry­ing for a second time select a less ornate gown and often in one of these beautiful and flattering pale colors.

Headpieces are definitely in, but the old veil over the face has gone out as surely as the matchmakers who invented it. Almost anything with a large pouf is in vogue these days. Brides may choose a tiara or a back piece which is attached to the hair with a comb. Hats with lace, pearls and illusion netting are commonly seen on the wedding day.

Since the wedding gown is proba­bly the most expensive apparel of anyone in the wedding party, some brides are choosing to have custom gowns made, which is, surprisingly, often less costly. Donna Harrison of Cinderella Dream Gowns designs or duplicates bridal gowns, headpieces, and bridesmaid dresses. She says, "A girl might like a sleeve on one dress , a bodice on another and a bustle on a third. That 's where I

Spring 1993

come in." She can remake the more expensive designer dresses for about half the retail price.

Additionally, brides need to com­plete their bridal dress attire with special lingerie . Many soon-to-be brides spend hours in stores like the Satin Camisole, Underthings, or the Satin Rose choosing a peignoir set for their wedding night and teddies and chemises for their honeymoon. Anything in chiffon, silk, or lace is bound to be a hit with the bride and her new husband!

Men's formalwear is still relatively conservative with black tuxedos rent­ed approximately 80% of the time. Lisa Gustafson of The Parlour For­malwear says that although black is the color of choice for the tuxedo itself, men are choosing flashy, colorful accessories. "Men are wear­ing really fun patterns in their tie and cummerbund sets, and also printed vests." Colorful brocades and pais­leys that coordinate beautifully with solid color bridesmaid dresses are very popular.

Double breasted, European cut jackets are increasingly in demand. The non-vented jacket with 19 3/4 inch extended shoulder tends to be

much more flattering than the tradi­tional cut. Mark Burke, President of Mister Neat's Formalwear says that Spencer short coats and daytime cutaways are two other hot styles. The Spencer is popular because it is so easy to fit, especially on the body­builder type of physique . Men also appreciate the new fuller cut trousers for their comfortable feel.

Black is not only popular in men's apparel, many bridesmaid dresses of today are also black. Other popular colors for bridesmaids include fuch­sia, cerise (hot pink), and the jewel tones of teal, ruby, royal and emer­ald. Pastels are definitely passe.

Most bridesmaid dresses are either tea length or floor length or a combination of the two called high/low. The dress reaches the knees in the front and the floor in the back. The portrait neckline that looks like an off the shoulder shawl , is pop­ular as well as becoming.

Many mothers of the bride or groom are going with the more prac­tical route of selecting a dress that can be worn again. Cocktail suits and elegant knits, which can be very formal, are a frequent choice.

Flowers play an important role in

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STyLE

making a wedding both beautiful and festive. Hundreds of years ago brides carried bouquets containing herbs, spices and garlic to scare away the evil spirits! Today's bridal bouquets are more for show and to compliment the bridal attire.

The flowers of choice in the 90s smell much better than garlic too! Judy Boggs , owner of Paul Wood Florist says that roses have always been popular at weddings, but in the past they have been tightly closed. "Girls now want their roses to be open, at their fullest, presented in their prime." This trend fits perfectly with the return to the traditional, ro­mantic look in weddings.

Brides are choosing huge casa blanca lilies or dendrobium orchids. Mary Spinelli at The Palmer House says brides may choose the simplici­ty of an all white bouquet, picking up her colors in the bridesmaid's bou­quets. She may also select the tradi­tional wedding flower, stephanotis, the fragrant gardenia or freesia , or spring blooms such as iris or tulips. Babies breath is not the only filler used in bouquets any more. Other fillers such as wax flower and statice last much longer.

Lydia's Style Magazine

While some brides are choosing the long, flowing look of the cascade style bouquet, others, according to David Krazel of Fort Collins Floral , "are going toward loose, hand-tied styles-more of a garden look with the stems exposed." They don't want the pre-arranged cookie cutter type of arrangements that are found in the round bouquet, for instance.

Bill Buckley, owner of Buckley's Flowers, adds that another popular bridal bouquet is the crescent. This bouquet style curves away from the arm and is extremely complimentary to less full-styled gowns. He also sees many brides selecting simple, elegant , single flowers for their bridesmaids.

Fresh flowers are becoming in­creasingly popular on the wedding cake itself. The flowers made of pink icing are not good enough and the plastic bride and groom is definitely out! A beautifully decorated cake , cheesecake, a tier of petit fours, or a beautifully decorated silver platter of pastries, decorated cookies and tarts is the focal point at any reception .

Nora Tripp , owner of Shower of Gifts , says that the tiered wedding cakes first came about when a Euro­pean baker was looking out his win­dow. He was getting married soon and the tiered steeple across the square served as an inspiration for his new cake design. The tiered cake is still used at most weddings. It may or may not include a fountain and will probably be in one or more of these delicious flavors: chocolate , spice , carrot, or white. Some of the more elaborate cakes may have a rolled fondant icing, perhaps designed after the lace on the bride's gown, hanging one to two inches below each tier.

The reception itself is a much more elaborate affair than in the old days when cake , nuts and mints , and punch were the only repast. Nancy Stuart of the Fort Collins Country Club says that younger brides often go with the head table and a s it­down meal for 200-300 people. If a full meal is too much or inappropriate for the time of day, hors d'oeuvres are usually served buffet -style instead. Second marriages are gen­erally more informal and have fewer guests, but the festive party atmos­phere is just as apparent as the first time wedding.

The color and wedding theme are usually carried through during the re-

Spring 1993

Toasting glasses are elegant for the reception. Courtesy of Cinderella Dream Gowns.

ception. Balloons are a less expen­sive, festive option for decorating, and may be used in abundance.

Bill at Yellow Rose Catering enjoys making ice sculptures for receptions. His specialty is a two piece heart. It has a solid heart in the middle and an outline of a heart on the outside. His sculptures are approximately 2-feet by 3-feet in size and are carved from a 200-300 pound block of ice. He has also made swans, wreaths , flowers and since he considers him­self an artist, is willing to try almost anything.

If the reception is held outside, trel­lises or arches rented from A-Z Party Rental are often used for decorating as well . Bonnie Price , one of the party specialists at A-Z says, "Many brides are selecting an arch , and then we decorate it to match their colors and flowers."

The music during the wedding cer­emony and reception can easily set the mood for the whole event. Jen­nifer Wallace at Elegant Music says, "A few years ago people were using DJ 's or family members for entertain­ment. Today we see people hiring 2-and 3-piece bands for the same price. With today's musical technol­ogy small bands can have the same big sound as larger bands ." And guests prefer to listen to live music both during the wedding and at the reception .

While some people may remember the music they had at their wedding , they will always treasure their pho­tographs. Tom Skillman of Skillman Photography says he tries to go be­yond mere snapshots at weddings to portraiture. He says good pho­tographs are staged and the photog­rapher becomes the director. He sees his photographs, both formal

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and candid , as a pictorial record of the events of the day. He says fancy effects and double images are no longer asked for.

Another tradition that is changing is that most of the wedding photogra­phy is done before the wedding . The tradition of the bride and groom not seeing each other before the wed­ding was based on the matchmakers wishes. The couple had never even met each other before and she was­n't about to let either of them back out before the ceremony! John and Lolly Clarke, of Clarke Photography say that is no longer a concern , and by taking pictures first , the couple also avoids long delays before the reception festivities can begin.

Wedding photography provides a permanent record of the bride and groom's special day. And while wed­ding videography is becoming more and more popular, John Clarke warns that it is not permanent. "In 10-15 years the images on a video will deteriorate," he says. Videos will last much longer if they are always stored upright in their airtight plastic case. There is a place for both sti ll and action photography. A video can fill in with candid shots and impromp-

tu interviews with reception guests. The custom of the honeymoon

grew out of an Irish tradition. After the wedding the bride and groom would go off to a secret place and hide while the moon went through its phases, about 30 days. They would drink Mead, a brew made from honey. Hence the name, honeymoon!

Couples of today have a lot more choices for their getaway location than their counterparts in the past, but Jane Folsom at Aggie Travel Points says that any sun/surf warm weather location is most often appealing. There are several roman­tic cities in Mexico, the Caribbean and of cou rse in the Hawaiian Islands that prove popular.

According to Jim Mucklow at Choice Travel , some fortunate cou ­ples receive a honeymoon package as a gift from a third party. If no in­dividual can afford that much, both agencies have formal bridal reg­istries to help defray costs for young couple going on their honeymoon .

Since many young couples can 't afford such an extensive vacation, they might choose to honeymoon right here in Colorado. Estes Park is becoming an increasingly popular

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dried floral arrangements

STyLE

honeymoon spot especially since the development of the Estes Park Ro­mance of the Rockies Association . Over 60 local businesses strive to provide extra special treatment to anyone wearing their special "Romance" lapel pin. Marianne Pool says, "The purpose of the associa­tion is to allow couples to feel as if the entire community , not just their lodging establishment, is really cater­ing to them and helping them cele­brate their special occasion."

The wedding day is indeed an ex­tremely memorable and significant occasion in anyone's life. So much thought and planning goes into a well -orchestrated wedding. The wed­ding only lasts for one day, however, the marriage should be for a lifetime. Making your wedding the start of a successful life together can be one of the most rewarding and worth­while accomplishments of your life.

Connie Kramer, a free lance writer living in Fort Collins, will celebrate her 5th anniversary in April. She praises God tor her wonderful hus­band and the ever-deepening rela­tionship they share.

Personalized .. . Custom Designs

for the Bride and her Party

GOWNS • HEADPIECES • VEILS BRIDAL HATS • ACCESSORIES

SPECIAL EVENT GOWNS

~ DREAM GOWNS G

By Appointment Donna Harrison

669-6051

Lydia's Style Magazine

~quisi te victorian wedd ing gown by Princess features high neckline, j uliet sleeves, sweetheart bod ice, lace hem, and is trimmed w ith intricate crystal sequins and seed pearls. The elegant tra in is sty led with a uniquely beautiful starburst pattern , $656 . The irr idescent ve il by El aine is deta iled w ith seed pearls and ribbon edging, $250. Courtesy of Satin Rose, Loveland. Victorian bouquet of open sil k roses and poppies in peach urn and wedd ing cascade of lilies and ivy courtesy of Pa lmer House .

Yupreme ly stylish for a second wedd ing, Bridal Original's w hite silk shantung cockta il length suit features a flattering Queen Ann neckli ne and intri cate hand bead ing, $438. Pil l box veil is detai led w ith pearls and toulle, $165, and low shantung heels feature bow, $46, courtesy of Sa tin Rose, Loveland. Old world sty led abunda-flora bouquet in w hi te urn, and nostalgic round wedd ing bouquet of dried flow­ers courtesy of Palmer House.

9 L ung and pretty as a picture in w hi te satin and teirle f':om Mori Lee. Sweethea rt neckline w ith on or off-the-shoulder look w ith short puff sleeves and cabbage rose accents . Layers and layers of tulle create t he light and airy train , $580. West Coast Veil sty les the princess vee headband accented w ith satin roses, pearls, and lil y of the va ll ey, $141, courtesy of Perfect Impressions. Tradi tional spring arrangement fo gardenias and tuli ps in peach urn and class ic w hite sil k bridal cascade courtesy of Palmer House.

Lagnificent ivory satin mermaid sty led wedding gown by Victori as . Sweetheart neckline, deeply pronounced vee beaded bodice, lace sleeves w ith pouff shoulders, three pearl strand drape across the back and pearl accented cut-out medallion train combine for an extremely sophi sticated look, $650. Distinctive ivory pearl trimmed veil and halo by W est Coast Veil accents and f latters, $102, courtesy of Perfect Impress ion. O ld world abunda-flora bouquet courtesy of Palmer House .

summer suit subtle crysta l pearl beaded

and slim skirt, 0. Pretty pearl crysta l earrings, , courtesy of La

de jo, Estes.

~ic and sophisti­cated mother-of-the­bride ivory wool crepe su it with top­stitched satin accents by Lilli Ann, $363, accessorized with rhinestone pendant, earrings, and bracelet, courtesy of Fash ion Cove.

Vrsula of Switzerland styles a lovely peach brocade jacket dress with full georgette sk irt, $301, accented with dangle pearl and rhinestone earrings, courtesy Satin Filly. Arrangement courtesy of Palmer House. Chair and oriental area rug courtesy of Larrabee' s.

Ye:inine and allur­ing, this classic ivory long lace accented gown, $78, and wrap robe, $48, promise an elegant evening.

c;r J"lirty and fun, the all white short lace trimmed chemise and cocoon, $66, will sur­prise and delight your loved one. Courtesy of Underthings and Other Delights.

e9retty as a picture in an elegant f loor length ceri se princess sty le bridesma id gown with portrait co llar by Bianchi, $166. Courtesy of Satin Rose, Loveland. Bridal

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For the bride of the 1990s, beau­tiful flatware is just as important as it was for the bride of the 1890s. It can also be one of the more expensive items pur­

chased for the home. As a child , I grew up in a home

where an attractively set table was very important. My mother loves beautiful china and flatware and made a point of using silverplate flatware for everyday and had the luxury of a handed-down set of sterling silver flat­ware for special occasions. Even after 55 years of marriage, she is still using the same sets of silver flatware.

Silversmithing has a great heritage and is an intricate art. Excavations from 2500 B.C. in Egypt depict the sil­ver craft. In America, our heritage of silversmithing dates from Colonial times and Paul Revere. Much of today's finest silver flatware is pro­duced by the member companies of The Sterling Silversmiths Guild of America: Gorham, Inc. ; The Kirk Stieff Co. (the oldest American manufac­turer); Lunt Silversmiths; and Reed & Barton Silversmiths.

Because of the lasting nature of quality silver flatware, spending a little more for your perfect selection is well worth it. Styles of sterling silver and silverplate flatware have changed little over the years . Many have beautiful ornate designs such as floral sculptur­ing and graceful swirls reminiscent of the past, for it is the history and the solid, beauty of silver that makes it so appealing. These decorative patterns continue to have extreme popularity many years after their designs were first introduced.

Many of the skills still employed to­day in this labor intensive art are built on skills of old master craftsmen . Truly, silver is a labor of love. Much time and care goes into the comple­tion of each piece - far beyond what we might imagine when we pick up our fork to eat dinner.

According to Robert M. Johnston, executive director of the Silver Guild, preparation of each silver piece " ... of­ten takes a year of meticulous work. There are as many as thirty steps in the creation of each individual piece of sterling ." It begins with the design . Sterling artists draw on their knowl­edge of classic motifs in art history and are careful to design pieces that are

Spring 1993

The Silver Guild Sets A Shining

Table By Linda Roesener

both comfortable and functional. They start with several sketches, then the best of the patterns are handmade into actual models used in consumer pref­erence testing. After final design selec­tions are made, a large clay model is handsculpt and a skilled master die maker prepares the hard tool steel dies for insertion in the presses.

Lynn Oesterle-Zollner and Mary McAlexander, owners of Table of Contents in Fort Collins have a wide selection of patterns available in their store, and since most patterns are seldom discontinued, they can help you select a complete set of sterling or can order that one teaspoon that was eaten by the metal monster. As Lynn says, "short of being eaten by

the garbage disposal, silver does not wear out. Solid sterling is just that -solid and it lasts a lifetime."

Some patterns exhibit a clean , more modern look , often in silverplate , which may be selected for everyday use or to go with more progressive china patterns. Interestingly enough, many of these more simple, classic lines are older established designs or are reproductions of patterns of past eras. Silver flatware just has an amazing ability to go beautifully with everything . There are occasional modifications to designs, such as a unique salad fork tine shape or pro­gressive serving utensils, but the basic look continues today with some designs from the Colonial period.

According to Lynn, the top three patterns of each of the members of the Silver Guild are also the most popular ones for bridal registry: In Gorham - Chantilly, Edgemont, and La Scala are the leaders; with Kirk Stieff - Old Maryland , Golden Winslow, and Repasse (introduced in 1830!) are the most popular; for Lunt - Elloquence, Bel Chateau, and Mod­ern Victorian lead the way; and for Reed & Barton - 18th Century, Fran­cis I, and Ash mont are best sellers.

She adds that one of the more unique trends with silver and china is an intermixing of different but compli­mentary patterns on the same table. This is an interesting consideration for both newlyweds and older empty nesters. She suggests "fewer place settings of different patterns that you can enjoy for various occasions and ones that can be intermixed for a fun looking table."

Retail costs for fine sterling silver average $200 to $400 per 4-piece place setting. However, there are of­ten discounts available and multi­place setting or full set orders bring the cost per setting down consider­ably. Silverplate 5-piece place set­tings are $60 to $100 each but also have discount and full set savings.

It is important to look beyond the initial cost of silver and as Robert Johnston says, "discover the whole new world of enjoyment when you entertain guests, when you celebrate life's special moments, and when you pass it on to your own children ." Start a tradition . It will truly be a lasting pre­sent your will always treasure.

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MONEY MATTERS

The DOLLARS & $ENSE OF GETTING MARRIED

our wedding is one of the most special occasions of your life and should provide you with fond memories and should be worth every cent spent on it. Because it can also be one of

the most expensive events of your life­time, careful and complete planning are necessary to avoid unexpected costs.

According to Nora Tripp, a local wed­ding consultant, weddings in the Larimer County area average from $5,000 to $15 ,000. Tripp said since many wedding couples are waiting until later in life to marry, they are paying for their own weddings or sharing the costs with their parents.

Tripp sponsors six bridal seminars a year. Although Tripp only occasionally consults with individual couples, she is among several wedding consultants in the area. A wedding consultant works with the bride and groom and their par­ents to oversee all details of planning the "perfect wedding." Though there is a cost for the consultant's services, it does eliminate many of the headaches and worries for a busy bride.

Nearly every detail of planning the "perfect wedding" costs in dollars and cents as well as in time. Tripp suggests shopping around for everything involved with a wedding. The time spent will be well worth it in your satisfaction with the end product.

The initial expense incurred by the bridal couple is usually the rings. Lynn

Spring 1993

By Cathy Langemo

Hamann Roberts at Sartor Hamann Jewelers says their average-priced wedding sets sell for $800 to $1,500. A simple solitaire diamond ring, the most popular engagement ring option, can be purchased at Sartor Hamann's begin­ning at $200. For grooms, Roberts said the Comfort Fit wedding band is the favorite choice at $125 to $250 . Diamonds in the band increase the cost to $500 to $1 ,000.

Engagement rings at the Jewelry Emporium begin at $200 and go to more than $5 ,000. According to Gina White, the store specializes in custom­made jewelry, and rings can be designed to match the couple's creative requests and spending ability . More than anything, with the selection of wed­ding rings, it is important to select a set that fits your lifestyle and your comfort price range.

Bridal gowns, also , come in a won­derfully vast range of prices, styles and qualities. Our area is fortunate to have a number of fine stores to shop for ele­gant dresses as well as a number of dressmakers who specialize in custom designed dresses.

The intricate nature of a wedding gown requires a great deal of handwork - beading, sequins , lace , etc . which increases the cost of the gown. However, for your perfect wedding, cost should not be the major concern. Look first for a design which you personally like. Make sure that design is flattering

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to your figure; then consider the pricing . Beth Clarken, owner of Perfect Im­pressions says that most bridal gowns, purchased in our area, range in price from $650 to $800, but gowns can be found from $300 to $2000, depending on material used, the designer, and the handwork involved.

Like custom-made jewelry, bridal gowns can be custom-made , often at cost savings over store-bought gowns. The most important aspect, though of a custom gown is that it is just that - cus­tom: a design or combination of designs tailor-made just for you . Specially de­signed, individualized gowns by Donna Harrison, of Cinderella Dream Gowns in Loveland, start at $300. "The best part is that a custom-made gown is designed to a person's tastes, and no one else has one like it," Harrison said .

Remember to budget for accessories to complete the bridal gown , such as special undergarments, lingerie, shoes, gloves and a cape or coat depending on the time of year. And don't forget a few special new outfits to include in the trousseau for your honeymoon trip.

Men 's wedding attire is most often rented, rather than purchased, and averages $60 to $80 for each man in the wedding party. A basic black tux rents for $40 at Mr. Neat's Tux Shop, plus shoes and other accessories, according to Kathi Blakesley. Mr. Neat's carries a complete line of all styles of tuxes, up to elaborate tuxes with tails,

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to making your wedding floral arrangements as unique ' and special as your Love.

No wedding is too small for our extra special attention. We are the only full service florist that offers on site service

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LUNCH ••• Over 32 selections under $4.95. Spectacular salads, sandwiches, soups, burgers, ribs, fajitas and more.

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and 30 to 40 colors of ties and cummer­bunds and 10 to 15 styles in vests, so colors can be coordinated with the wed­ding colors. For the cowboys in the area, western-style tuxes are also available for a $75 rental fee. After all , men need to look their very best, too.

As you are planning be sure to bud­get in the costs of the wedding location or church, the minister or judge, and the associated music costs - organist, soloist, etc. These are usually minimal costs overall, but they are very essential components to a perfect wedding. Don't forget to make sure the marriage is legal by getting a marriage license through your county of residence. The license costs around $20.

Many of the pre-wedding costs, in particular the invitations, programs, napkins and gifts for attendants, de­pend on the number of guests. Invita­tions can be ordered through many area print shops, such as CopyCo, in a wide range of prices from $50 to $150 for 150. Wedding programs run from approximately $60 to $90 for 150. White, imprinted napkins sell from about $17 to $33 for 150, while colored ones are only a few dollars more. Be sure to budget an average of $15 to $30 each for attendant gifts.

Plates, champagne glasses, bells, favors, streamers, a ring pillow, a pen and guest book, a knife/server set and thank you notes are all essential items to the wedding and are available at many locations, including Clarke's Hallmark Shop, Satin Rose, and Perfect Impressions in a wide range of prices. For something festive and fun, consider colorful, biodegradable balloons from The Balloon Family and What's Hot. Inflated, 11-inch balloons cost 75¢ each; 56¢ each uninflated.

Flowers are also a major design com­ponent of the wedding. Be sure to spend an ample amount of time with your florist to select flowers that create your design within your personal bud­get. Bill Buckley, owner of Buckley's Flower Shoppe offers a service where they deliver and set-up or pin-on the flowers, then stay to assist during the photo session. Finally, right before the ceremony, they check and repair any flowers and assist the bride and her bridesmaids prior to their walk down the aisle. The floral bill for a wedding aver­ages $300 to $700 depending on types of flowers and complexity of arrange­ments. Spiro Palmer, owner of Palmer House Florist says an average wedding package includes altar flower ar­rangements, bride's and bridemaid's bouquets, boutonnieres, corsages, reception and cake flowers, delivery and set-up. Dried or artificial flowers, such as silk flowers, can be slightly more ex­pensive than fresh flowers, according to Linda Kluz of Paul Wood Florists, how-

Lydia's Style Magazine

ever you can enjoy them as decoration after the wedding.

Music is an important part of a mem­orable wedding and reception. "Whether it's a variety band, a string quartet or a solo instrumentalist, musicians bring life to wedding celebrations in a way record­ed music just can 't ," said Jennifer Wallace , who operates Elegant Entertainment, an entertainment booking agency. Musicians charge from $75 to $125 per person. Reception music pro­vided by bands, runs $500 to $1 ,500 or $250 to $400 for recorded music done by a disc jockey.

Preserving the memories of the big day in photographs and videos is a major expense, but one which is most worthwhile . Long after the wedding is over, you will find looking back at that special day renews the exceptional feel­ings you experienced . John Clarke , of Clarke Photography, provides wedding photography from $695 to $1 ,500. He stresses that it is essential for couples to review the quality of photographers' work and compare types of wedding packages available before selecting a photographer. Wedding photography is a one-time event - you can't go back to re-shoot if the photos don't turn out well.

Many couples are also recording their weddings and receptions in video for­mat, using professional videographers. For costs averaging $350 to $600, the advantages are improved quality, music

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Spring 1993

dub-overs, and a more complete wed­ding memory. Larry Seib, All Pro Video, offers a "Touch of Class" feature , adding childhood , wedding and hon­eymoon photos to your video.

As the bridal couple moves from the wedding to the reception , a limousine ride adds that extra special touch to a wedding day. After all , it is the bridal couple's day to be truly pampered. First Class Limousines charges $45 per hour, according to Bob Dillon . He rec­ommends couples look at the cars, dis­cuss colors and styles and ask about the quality of service and the various packages offered. The rates for Finer Times Limousines range from $35 to $50 depending on the car and number of people riding.

A major part of any wedding budget is the reception. Estimates vary with selection of foods, the time of day and the number of guests. Colleen Viter , Senior Catering Sales Manager for the Marriott, Ft. Collins estimates the cost for hors d'oeuvres or a light meal from $11 .00 to $18.50 per person, plus tax and gratuity . She says most couples select a package that runs about $15.00 per person. Additional expenses include a rental fee for the dance floor of $25.00, liquor and table decorations. If your reception is catered but not in a hotel , a great way to complete your reception needs is to use the services of a rental agency such as A-Z Party

Rental or Taylor Rental. Both compa­nies have champagne fountains move­able gazebos, arches, silver and serv­ing utensils, tables, cloths, and chairs.

A wedding cake or pastry of some type whether it is a multi-tiered beauty, a silver tray of petit fours, or a selection of beautiful tartlets is "must have" fare at the reception , with the cost running about $1 per serving.

Wedding expenses don 't end with the reception . There's the honeymoon trip to a romantic location of the cou­ple's choice, whether it be a cruise , a ski trip, a week of camping or maybe a special night in the honeymoon suite of a fine hotel.

A final cost when you return is clean­ing and preserving the bridal gown. Jan Karst at Cache Cleaners says cleaning, pressing and storage of the gown in an acid-free coated box slows the aging process and costs $70.

To assure that you will have only happy memories of your wedding , pre­pare a list of all the budget items need­ed from beginning to end, then structure your spending to avoid last-minute unplanned expenses. Thorough plan­ning and budgeting will make every cent spent for that "once-in-a-lifetime"special day very well worth it.

Cathy Langemo is a free-lance writer and a recent North Dakota transplant to Colorado.

INYHE US TO YOUR WEDDING!

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STyLE --------

EVENTS CALENDAR

MONTE CARLO NIGHT March 26, 7:30 p.m. Fort Collins Marriott $45.00 per person Put on your poker face and try your luck as the Women's Guild of the Fort Collins Symphony Orchestra hold Monte Carlo Night. Enjoy a light buffet and a cash bar, great door prizes, jazz entertainment and a silent art auction -all a part of an exciting evening to benefit the Symphony Orchestra. For further information, call 482-8196.

PREVENTION OF CHILD ABUSE LUNCHEON April 2, 12:00 noon Fort Collins Marriott $25.00 The community is invited to attend this 2nd annual luncheon to benefit Fostering Family Strengths. This Lutheran Family Services pro­gram works to prevent child abuse and ne­glect. For information, call 484-5955.

ANNUAL ANTIQUE FAIR: April 3, 10:00 a.m.-6:00p.m. April 4 11 :00 a.m. - 5:00 p.m. Lincoln Center $3.00 at the door, good both days The Women 's Guild of the Fort Collins Symphony Orchestra hosts this annual show/sale with 39 dealers to benefit the orchestra. This is THE EVENT to find those antiques for your home or collection. "Spring" Craft Booths will offer Easter/Spring items. Re-

Do You Talk With Your Hands?

What do they say?

• Acrylics • Wraps • Manicures • Paraffin Treatments • Polishes

Are you satisfied? Our customers are!

freshments will be served. For information , call 482-0105.

TASTE OF FORT COLLINS April15, 5:00p.m. to 8:00p.m. Lincoln Center $12.00 adults, $10.00 children under 12 & seniors Over 25 local restaurants and caterers will

serve their menu favorites at this four-star food affair to benefit Neighbor to Neighbor. Tickets are available at the Lincoln Center Box Office, Steele's or Toddy's. For more information, please call 484-7498.

3RD ANNUAL SPRING SENSATION April 25,9:30 a.m. - 2:00 p.m. Carolyn's Cuisine $12.00 adults, $8.00 seniors, $6.00 children 3 to 12, children under 3 free. Jazz, Juleps, and Jonquils" is the theme of this elegant brunch to benefit Project Self­Sufficiency. Enjoy delicious entrees, side dish­es, and desserts donated by area restaurants, along with musical entertainment, and chil­dren's activities. For ticket locations, call 667-3232.

14TH ANNUAL KITCHEN KAPER 4 Fort Collins area homes April30,10:00 a.m.-4:00p.m. $15.00 Walking tour, $30.00 Patron ticket This event is sponsored by the Fort Collins Service League to benefit Foothills Gateway Rehabilitation Center . "Springtime in the

~1~c~ See Our

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Rockies ," includes tours of 4 homes in the Fort Collins area. Patron tickets include an additional home and a luncheon at the Fort Collins Country Club. For more information, call 226-4030.

POUDRE VALLEY HOSPITAL'S 1993 SPRING BENEFIT DINNER/DANCE May 1, 6:30 p.m. University Park Holiday Inn $175.00 per couple; $87.50 per person Come to "Pure Country" with your dancin ' boots and cowboy hats. Round-up begins with hors d'oeuvres and open bar, followed by hearty western dining at 8:00 p.m. Country line dance lessons will be available. Proceeds go to purchase a second mammography machine for PVH's Breast Diagnostic Center. For infor­mation or reservations, cal/495-7400.

BETHPHAGE GOLF TOURNAMENT June 26, 7:30 a.m. Southridge Golf Club $65 fee Get up early and T-Oft for the 2nd annual Bethphage Golf Tournament. The entry fee includes coffee and donuts, green fees, cart, a barbecue luncheon and auction. This fund­raiser helps the developmentally disabled served by Bethphage Mission West in Fort Collins . For more information call Helen at 223-3818.

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March 25-28.

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2414 West 1Oth Street Greeley, Colorado

352-6665

Lydia's Style Magazine

Home of RES Installations

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A RAINBOW IS WAITING FOR YOU in our "instant color" bedding plant department. Plant your yard colorful with our "better grown" bedding plants including annuals, hardy perennials, hanging baskets, and many more favorities .

Of course, our color experts will advise you on how to keep your yard beautiful all season. So come in and watch your yard SPRING INTO COLOR

• • OPINIONS • TRENDS • FACTS • PEOPLE • BUSINESS • BY PHIL WALKER

Before they could complete the work, they had to settle the small mat­ter of settling with a man named Robert Maxwell, who happened to own the land. He gave the university a 99 year lease for a dollar and the

g~~;{,0.~if~~~a¥~ work con tin-ued. The land is now owned by the city of

Photo courtesy of Colorado State University Photographic Archive Fort Collins.

HISTORY

The"!" Whose idea was it to put that big

"A" on the foothiils near Horsetooth Mountain west of Fort Collins? Well, until 1957, CSU was known as Col­orado Agricultural College and the students were called "Aggies." It had become a fad among many colleges and universities to have an insignia on a hill near campus. So on Dec. 12, 1923, a special "No Class" holiday was declared. On that day students climbed the mountain and began clearing the trees and underbrush. They hauled big rocks from all over and began depositing them on the site. The story goes that they had to be very careful in doing this as there seemed to be a rattlesnake under ev­ery rock they picked up!

Seemingly, they were very industri­ous kids and the entire "A" was layed out in about seven hours. They even got part of it whitewashed but gave up when they discovered that they had the proportions a little off center.

A year later, on September 20, 1924, the students again worked on the emblem. The "A" 's propor­tions were corrected to an overall height of 450 feet and a base of 210 feet. Each leg measures 40 feet across.

A week later, the freshmen were "recruited" to whitewash the "A". The military department at the university commanderred all their trucks to transport the crowd.

From then on, until the college be­came Colorado State University, it was an annual tradition for all the freshmen at school to form a bucket brigade and whitewash the "A" and themselves. During Homecoming it has been a tradition to light the "A" on Saturday night.

DID YOU KNOW

Uncle Ben Benjamin (Uncle Ben) Whedbee

used to carry around the county tax rolls with him on a leather scroll and would collect from people right on the

street. That old leather tax roll is pre­served in the Fort Collins museum.

SPEAKING OF

TheMu8eum It is closed for renovation.

Expected reopening is April 1. Curator Joy Poole says to watch for some interesting surprises.

WHAT'S UP

River Walk There's a group in Fort Collins,

headed up by Bruce Hendee who are trying to establish a "River Walk" sort of like the one in San Antonio.

The idea is to take the portion of the bike path along the the Poudre River between College Ave. and the Lincoln St. bridge and transform it into lighted, tree-lined mall with little shops , an open amphitheatre for musical shows, pocket parks and pic­nic grounds.

Fiberlok Have you heard about the compa­

ny FiberLok? This three year-old Fort Collins company employing 70, make high-voltage, high density graphics. Its a printing process that replaces embroidery and sew-on patches. They imbed nylon fibers into material instead of using ink. The emblems never fade, shrink and can be pro­duced in any color in a fraction of the time of old processes. FiberLok is running 24 hours a day trying to keep up with all the orders from Walt Disney, the NBA, NFL and a dozen other organizations.

Lydia's Style Magazine

UP CLOSE

Jacque8 Bieux Occupation: Owner - Stone Lion Bookstore, Old Town Fort Collins Born: Paris, France Age: Over 21 In Fort Collins: Since 1968

Former Occupations: 12 years at Colorado State University as a Professor in Comparative Literature; Cattle Rancher, Phippsburg,Colorado on the Western Slope. Favorite Book: War and Peace Favorite Writer: Leo Tolstoy Why are you moving your store to the old Woolworth's building? We can run a better bookstore with more books, more attractively arranged, along with places for people to sit, relax and look through the books. Anything else? We want to offer a place for people to meet for book related community affairs . There will also be a restaurant/coffee shop, called Pour Ia France in the building . When will you open? June, 1993 My worst day in business: The whole first month we put in our new computer system. My most important book as a child: The Count of Monte Cristo, by Alexandre Dumas (In French ) Each morning I read: The New York Times. Right now I am reading: The 24 -Hour Society, by Marti Moore-Ede. Its a study of what life would be like if we only had to sleep an hour a day ... or a week. Fascinating! My most prized possession: A first edition of "100 Years of Solitude", signed by Gabriel Marquez. When people first meet me they think: I liked what you said. If there is one thing I've learned from life it's: Learn at least a dozen things before you think you know anything. Best advice I can give: Read a book! Parting shot: Just because you enjoy doing something you used to do, doesn 't mean that you're sorry not to still be doing it.

Phil Walker is a Fort Collins native who has an avid interest in what is happening in the city today and a keen interest in our historical past.

Spring 1993

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he old bit about beauty and the eye of the beholder comes to mind quite often these days when I look in the mirror. Not that my 40+ years haven't been good to me . There are days when I look in the

mirror, smile at what I see and congratu­late myself for good genes and smart choices. But there are those not-so-kind days when I note my body's betrayal and the cruel certainty of gravity.

To complicate the issue, I am married to someone whose idea of a face lift in­volves a piece of duct tape applied to one ear, pulled tautly around the back of the head, anchored to the other ear and then hidden by combing the hair overtop. Not exactly what I had in mind. I know, realis­tically, there aren't any "quick" fixes when it comes to having a body that is healthy and beautiful past the age of 40. It is pos­sible to achieve those goals with a little work and well-guided knowledge.

EGIN WITH THE BASICS

The search for a healthy body, beautiful body after 40 starts with the very basics of nutrition and common sense, says Eileen Hendee, senior program director for the Fort Collins Club. "Everything in modera­tion is the first rule," she says. "You need a healthy well-balanced diet. If you do that, you don't have to go on any crazy diets or go to extremes."

"The main thing is to make sure you get in good health , now," says Laura Rehe, exercise physiologist for Lifelab. "Be aware of what you are eating," she advises.

She recommends the USDA's food guide pyramid which shows the number of servings in each of the food groups de­termined essential for healthy bodies: six to eleven servings of bread, cereals , rice , and pasta provide the base. Move up one platform to the vegetables and fruits where healthy choices include from two to four servings of fruit each day and be­tween three to five servings of vegeta­bles. The pyramid's third level lists milk, cheese, meat , fish, beans, eggs , and nuts in quantities of two to three servings each day. At the top of the pyramid lurks the diet no-nos: fat, oils, sweets , soft drinks, alcohol. Intake should be very minimai.These guidelines help insure

HEALTHY BODY,

~~A Tlf l BODY

AT +1 YOU BET!

By Kay Rios

good sources of fiber, vitamins and min­erals as well as providing fuel for energy.

Proper diet is essential, adds Dr. James Anderson, Fort Collins podiatrist. He stresses the need for calcium, espe­cially for women. His patients have rein­forced that fact,"The most prevalent place for osteoporosis is the feet. It shows up in chronic stress fractures." He references a study in China which sug­gests that the combination of the calcium and protein in dairy products may ham­per the body's ability to absorb calcium. "I think we'll see a trend to include more calcium from vegetables ," he says.

Calcium isn't the only concern in aging , however. "Since metabolism slows down ," says Alfalfa 's nutrition advisor Dana Rollins, "we need to eat less. And once we hit 40, we can all stand to lose five pounds. Just that extra weight loads down our system and gives us digestive problems."

Red meats and refined sugars take longer to digest, slowing down the pro­cess of elimination and filtration. Rollins

STyLE

suggests high fiber foods from organic vegetables, fruits and grains "To assure a free flowing system so everything is going in and out easily."

I TAL VITAMINS

"Aging is not an enemy," she believes. "Illness is the enemy. Building up your immune system is a good way of fighting aging." Vitamin supplements are essen­tial, Rollins says, "especially as we get older, we need them to give us more of a boost."

There 's the old stand-by, vitamin C. "It's wonderful for everything because it helps pull toxins from our blood ." Rollins recommends from 1 to 3000 mg per day and says that "ester C" is more readily absorbed into cells rather than being lost in the excretion process. In addition, C is an antioxidant as are vitamins A and E. These help prevent the formation of free radicals, active molecules that may act as irritants and cause cancer.

Rollins suggests a hearty portion of leafy greens and soy foods to establish and maintain natural balance. Flax oil is another good diet addition . It lubricates body organs and addresses dryness by bringing up oil through the skin and can be taken as a digestive aid and to reduce cholesterol.

HERBAL HELPS

Herbs are enjoying a resurge in popularity. Alfalfa 's herbalist Shankara believes, "It is because people are disillu­sioned with the side effects of allopathic medicine (conventional medicine.) We should never mistake the gifts that allo­pathic medicine has given us. These are phenomenal gifts. Allopathic treatment gets us functioning again but doesn't give us true health, and so your potential is not given back. Natural therapies have the ability to give you back that full poten­tial," he says. But adds they are not an alternative to traditional medicine. "They are complementary. Diet and lifestyle (also) have to be included with herbal medicine or you don't get the benefits ."

Lydia's Style Magazine

Shankara recommends herbs which he believes may have life-prolonging quali­ties. He believes that ginseng is useful for good health and is ideal for someone over 40 as a life tonic. It can be taken in the morning and in the evening in either tea, capsule, or liquid extract form . Since so many herbs are available, novices should consult an herbalist before making per­sonal choices for specific health concerns.

In using anything , herbal or otherwise, Shankara advises periodic breaks . "In Western medicine, we think of six days on , one day off, six weeks on , one week off, six months one , one month off." He recommends a juice fast one day of each week. "If you want longevity, you need to give your body a rest ," he reasons. "So for one day each week, have juices only. The idea is to bypass digestion with fresh juices and go directly to assimilation."

At least one gallon per day must be consumed so that the body is still being provided with nutrients . And the juices must be fresh , he says. "Most bottled ones are pasteurized , so I would recom­mend you make your own. If you want fresh juices, buy a juicer. If you want heal­ing juices, buy a juicer." The juice must be consumed shortly after it is made since the vitamin qual ity of juice begins to deteriorate rapidly within a few minutes.

A balanced diet is the best way to start and then , of course , you need to add a good exercise program.

Physicians certified by the American

Board of Obstetrics and Gynecology.

Kelvin Kesler , MD

Lee]effrey, MD

Gary Ludwin, MD

Beverly Donnelley, MD

Warren]ames , MD

MUSCLING IN

Laura Rehe encourages people to adopt a fitness program , "Our metabo­lism slows down, muscular strength and endurance decreases, our bones lose density , and the body 's efficiency at processing oxygen goes down. We can actually maintain what we have and/or reverse the process that aging has done to us. But you have to really make it a priority. " That doesn 't mean that a pro­gram has to be all-consuming. "It can be as little as 20 minutes a week to start with increasing frequency or duration ."

Before starting a program, become ed­ucated . "Know what kinds of exercise provide what benefits and find out how hard you should work out. Bowling and golf are not going to do it. That's good for relaxation , but not fo r your heart and lungs," Rehe adds.

Muscular strength and endurance training builds the muscles that can keep our metabolism pumping at a healthy rate since muscles, even in a sedentary state, burn more calories than fat. When you diet, if you add an exercise program, then you build muscle, lose fat and maintain a consistency in your metabolism.

Healthy on the

I _J

Beauty on the

"It is also very important to stretch both before and after exercise. Stretching as­sists flexability ," Deborah Urie Lockwood, licensed physical therapist says , and that's a major concern as we approach our golden years.

Lifelines personal fitness trainer Susan Edsall agrees. "Fiexability is very impor­tant ," she stresses. "As you get older, your muscles shorten. As the muscles contract, they make your skeleton more compact. That makes you shorter and the spine compresses, so you need to keep your muscles long."

That's the first step in setting up any routine. The next is to make sure what­ever you choose is fun. "It has to be something you enjoy and is not tedious so you'll stay with it," says Lockwood.

Rehe advises including an aerobic workout with any plan so that the heart and lungs are involved. "Any exercise that is continuous for 20 minutes or more, fo r example , brisk walking , cycling , or swimming, will help."

Another consideration , says Edsall , is impact level. "At 40, we need move away from anything high impact and look for low impact activities . Weight resistence is a must for women over 40. It's expedient and you don't have to do a lot of repetitions."

A well-rounded workout is vital. A prop­erly designed program should include low-impact aerobics, weight resistance training and flexability.

Good health radiates to the outside and

beams to the world that you're a woman

who takes care of herself. You have to

because you take care of so much and so

many others, too.

Spring's a good time to review your

ou.tside. Craig Colberg, MD

Karol Krakauer, CNM

healthkeeping plan. If you haven't had a

mammogram recently and should have

one regularly, do it now. Don't neglect

your annual exam. And, maybe it's time

to have a thorough physical.

If you have any questions about good

healthkeeping for women, call the

Women's Clinic . We'll help you keep

healthy on the inside. Patricia Fredericks , CNM

Peggy Conway , CNM And let your beauty shine to the outside

11 06 East Prospect (Northeast comer of Prospect and Lemay)

Welcoming new patients

Spring 1993 STyLE

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Eileen Hendee, agrees and says that varying the routine not only deals with the boredom factor, it is also a wise choice for getting the most out of a program . 'There's so much talk about cross-training because it helps prevent overusing any­thing. By cross-training, you vary your exercise program and don 't stress the same muscles. So you might want to run one day and bike the next. Or alternate with walking and weight bearing ex­ercises . Walking is a particularly good choice because," Hendee says, "it's con­venient, everyone can do it and you don't need a special membership or equipment.

It's never too late to start, Edsall says, mentioning that most of her clients are be­tween 35 and 65. But the best way to ap­proach a program is to start slow and work into it. "Know your limits. Some peo­ple push hard at first and then drop out. It's important to learn form and technique and then add intensity after you know what you're doing," she encourages.

THE FOOT OF THE MATTER

Don't forget exercise for the feet, says Dr. James Anderson , "There are good stretches for the foot, pulling the toes up, pulling them down, and stretching the Achilles tendon ."

The feet are the foundations of the body much like the tires on a car, Ander­son reasons, so they shouldn't be ig­nored. For any exercise program, he sug­gests proper footwear. "If you're walking, wear decent foot gear, not your leather street shoes. " Running shoes are, in many cases, just as good as any other sport shoe."

However, Anderson says "People tend to blame shoes for everything, but many foot problems are congenital. You aren't born with the problem, but you are born with the foot type that allows the problem to progress.

"I call feet the Rodney Dangerfield of the body. They don't get any respect. It's one of the last places people look, but feet can be a cause in knee, hip, and back prob­lems." He refers to a door that has three hinges. "They represent the joints. If one is out of kilter or out of place to the other two, that one will wear out quicker."

BODY BACK IN SWING

Lockwood works with many of the problems people encounter with thei r back. She is, in fact , involved in a two back programs provided by Healthworks.

Spring 1993

The first is the 8-week "Back in Shape" program for people who have had back and neck injury or surgery. Another 12-week program is geared for the low back.

Some injuries are avoidable with a little knowledge. Lockwood says , "Lifting needs to be properly done by lifting with your legs and keeping your back straight. Bending and twisting at the same time causes a lot of injuries." Lockwood also encourages use of chairs with lumbar support. "Posture is important as we age to avoid slumped shoulders and drooped heads. You can 't have good low back posture and bad neck posture or vice versa. They follow one another."

Dr. Bob Folbrecht, a Fort Collins chiro­practor, agrees, "But posture isn't just standing straight. It's also movement habits. Even getting in and out of a car -we should back into the seat and then turn and lift our legs inside. The lower back is not designed for lateral movement."

Furniture and sitting practices can be pain factors. Consider the height of chairs, he advises, "You don't want your feet dangling, but you don't want you feet against your chest either. "

And with the computer more and more people are in the typing mode for hours on end. Folbrecht says that work should be kept in front and at eye level as opposed to looking to the left or the right. Arms should be kept at a 90% angle.

Other bad habits include crossing the

STyLE

legs at the knees and sleeping on the stomach . "Always sleep on your back or on your side.

"As we age, our body adapts and com­pensates for a long time of bad posture and accidents and, of course, there are arthritic problems. None of these things happened overnight."

As a factor of age, discs lose some of their tergidity . "Very little can be done about that other than to stay as flexible as possible ," Folbrecht says. A good amount of back pain can be dealt with by restoring the balance to the body. That's what chiro­practic medicine is about, he says. "It's a health field that recognizes and uses the body's natural inherent ability to heal itself and maintain health . The primary empha­sis is on the nervous system and how that might be impinged or impaired by the spine, shoulder, muscles and joints.

"We try to find where there might be some type of structural disfunction and then adjust those areas to put movement back into that joint."

TRUCTURE REFORMATION

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OPHTHALMIC AND FACIAL PLASTIC SURGERY

In surgical practice in Fort Collins since 1981.

Spring 1993

Wm. R. Thornton, M.D., F.A.C.S.

• Diplomate American Board of Ophthalmology

• Fellow American Academy of Facial Plastic and Reconstructive Surgery

• Consultant U.S. Army Surgeon General

• Clinical Professor at University of Colorado Medical School

Cosmetic Reconstructive

Trauma

FACIAL SURGERY OF NORTHERN COLORADO

1100 East Prospect (corner of Prospect and Lemay)

Fort Collins, CO 80525 (303) 484-5075

Michael Jackson. A nip here a tuck there, new nose, change the eyes: it's becom­ing common practice.

Even the shape of the body itself can be changed through liposuction. "Li­posuction removes fatty cells perma­nentally," says Dr. Patrick Lillis, a Loveland dermatologist. "It changes the shape of the body so that if a patient gains weight, the fat cells aren't there, and they won't gain the weight on that place. It is a method for permanent spot reduction."

What about the rumor of lumps if weight is gained? Not for a five pound or so fluctuation , he says. "If you gain a lot of weight, like 60 to 80 pounds, I suppose it's possible for that to happen if there were any fatty cells that were missed. But even then, we could go back and do a touch-up. It's a very safe technique."

Lillis is the co-developer of the revolu­tionary Tumescent Technique, an out-pa­tient procedure where the client goes in, gets the job done under a local anesthet­ic, dresses and goes home under their own steam.

FACE THE FACTS

Our faces often show age first and there are several reasons for that, says Bill Thornton, M.D., ophthalmic plastic and reconstructive surgeon: Sun, hered­ity and weight fluctuations of over 20 pounds.

A face lift can turn back the clock a bit, Thornton says, "A person's face changes back to the shape in his early 20's or 30's. If done correctly, it is an enhance­ment back to earlier years."

A face lift tightens the inner muscula­ture that supports the skin . Scars from the procedure, which are camouflaged in the hairline, take three months to mature and become less obvious. Thornton says the procedure is very safe in the hands of a well-trained person.

He provides criteria for anyone de­ciding whether or not a face lift would be appropriate for them. "They have to be willing to maintain at approximately 10 pounds within their current weight; willing to take one week out of their lifestyle to take care of themselves; are prepared to always use sun protection; have the money; and are in good health and able to undergo a four to five hour surgery un­der a local standby anesthetic."

Some soul searching is required as well. "Determine what your expectations are. What do you want the doctor to ac­complish? There are some things that a face lift can't accomplish like a complete loss of fine lines and wrinkles around the lips and eyelids," he says. Those all re-

quire additional treatments: chemical peels for the lines, blephoroplasty for re­moving excessive skin and fullness of the eyelids because of orbital fat. Nor will it elevate brows unless the whole fore­head is lifted. But he cautions against having a forehead lift done for minor cos­metic concerns.

After deciding what you want done and determining that a doctor can safely ac­complish your expectations , Thornton say the big step is finding a very qualified person to do the job . "Get references from a doctor and from a friend who has actually had a successful face lift done. Be careful ," he says, "there are charla­tans out there."

SKIN DEEP

Whether or not we decide to take the big step to a facelift , most of us, in some way, look for even surface relief. We may slather on creams and new products only to face the drought once again . Dryness is, after all, a factor of age, says derma­tologist B. Lynn West, M.D. "As you get older, you produce less oil and have less capacity for maintaining moisture. So the skin is more susceptible to irritation and eczema."

Most of those surface changes are re­lated to sun damage, West comments , "The damage is delayed for 20 or 30 years ." She proves her point by compar­ing unexposed skin under the arm to that on the face. The difference is from expo­sure , she asserts . "You can 't erase 30 years of damage, but you can prevent acceleration."

Lillis agrees. "It's important to use sun­screen of 15 SPF or higher. If you 're swimming or doing activities that make you perspire, get one that's waterproof."

Protection must be a major focus , says West. "I start to see an increase in skin cancer after 40." She cautions people to be aware of the warning signs. (A free brochure is available in her office.)

As far as the surface dryness , well , slather on the moisturizer. It is the best temporary relief for dry skin, but if you're looking to lose a layer or two of skin, Retin A can be effective to some extent , Lillis says. "Retin A does repair some of the more superficial elastic fiber damage to some extent. But it must be used over a long period of time, even years," says Lillis.

Chemical peels can also do the job and range from mild to "dig deep" varieties. Consultation with a dermatologist to de­termine the appropriate peel is essential.

Aside from more drastic choices, sim­pler and less expensive help is available for those who search for beautiful skin . "Proper skin care and cosmetics can help

TbeNew

slow down the aging process ," says Carol Yancey , licensed esthetician at Total Image, "but we have to be con­sistent. Every day we fix our hai r, take a shower, brush our teeth . Care of our faces should become part of our routine ."

This consistency must include the types of products used . "Many women hop from one product to another and spend far too much money. The key to slowing down aging is finding and main­taining the pH balance for your skin ." Yancey says.

World -renowned skin specialist , Dr. Marilyn Braun agrees . "On a scale of zero to 14, the skin is a five , putting it in the acidic range, she says, "If you use a cosmetic over that you are taking your skin into an alkaline state."

It is essential to cleanse, tone, and then moisturize your skin twice a day . For morning cleansing use only water. "While you sleep a hydro-lipidic film comes back. It is a protective coating and you don't want to scrub that off because it helps shield you from harsh attacks from pollu­tion and the environment," adds Braun.

"For evening cleansing , use a gel or bar that bubbles. Creams leave things in the pores so you want something oxy­genated that will lift dirt."

A once a month exfoliation with a scrub followed by a deep-pore cleansing mask and finished with a firming mask will help your skin to stay younger looking.

Surgery Center of Fort Collins

State licensed, Medicare certified and private insurance approved ambulat01y surgety center with state of the att equipment for all outpatient procedures.

An alternative to hospitalization which enables us to better serve the needs of patients and their families in a warm, comf01t able and private atmosphere with a caring professional staff.

SURGERY Center of Fort Collins 1100 East Prospect (corner of Prospect and Lemay) • (303) 493-7200

Spring 1993 STyLE

A bunion is formed when the big toe moves inward. What causes

Dr. james C. /lnderson, DPM

the movement and the pain, is improper biomechanics in the foot and poor stability in the toe joint.

For a long time, we thought shoes were responsible for creating bunions, but

with new evidence from recent genetics research studies, it would be more appropriate to blame your parents. In most cases, bunions arise from the type of foot you inherit, not the type of shoe

you wear. Early diagnosis and treatment make a difference. If bunions are in your family history, it is doubly important to have your feet evaluated.

Shoe inserts called orthotics can prevent the bunion from getting worse and help alleviate some of the pain. The orthotics correct the mechanism in your foot that causes the bunion.

In more painful, advanced cases, surgery may be needed. Because of advanced techniques, recovery is quick! You'll be back in your shoes in no time. The important thing to remember here is; the earlier the bunion is corrected, the shorter the recovery time.

We care about your health. Please call us if you have any concerns about your foot health.

POUDRE VAllEY FOOT & ANKLE CLINIC, PC

DR. }AMES C. ANDERSON, DPM

(303) 484-4620

Spring 1993

The choice of products is an individual one, although Braun and Yancey both en­courage people to consult a professional. And while Braun manufactures her own herbal based products, she also gives tips on home-made products that anyone can use. "Use baking soda and sour cream for a scrub," she suggests. "Milk of Magnesia can be used as a pore mask, followed by an egg white as a firming mask."

At least once in a while, treat yourself to a professional facial. "Women in our soci­ety feel guilty doing something for them­selves, but when we do that, we are much more effective as wives , mothers, and career women," adds Vance, " It's such a positive thing to know you are doing good things for yourself, you 'll see the results!"

MAKE·UP ARTISTRY

Color choices for the face can improve your overall look. Rena Littleton , owner of Merle Norman Cosmetics in Fort Collins says , "Make-up will look great if skin is great. In Colorado whether we are 40 or 15, we have to moisturize and moisturize."

Skin tones and clothing should dictate the colors of your make-up. Littleton ad­vises, "Over 40, less is better. Using a lot of shadow or blush emphasizes wrinkles. Frosted colors also draw attention to lines. Lipstick should not be heavily frosted."

Many women are choosing to have per­manent eye liner or brows done. Kathy Mass, a permatologist and facial toning technician with The Total Image, says these are excellent choices for older women . "It gives you an even smooth look all the time, even while swimming. I recommend a "dot method" in-between the lashes because it accents and makes your eyes come alive ." Lash and brow tints can also be done to darken or high­light as we grow older.

BEAUTY HANDS DOWN

Just as the eyes are the window to the soul , the nails are the window to the body. Dana Rollins of Alfalfa's says , "the nails are one of the last tissues to receive nutrition from the blood and therefore , problems will show up there quickly. Nails should be clear, shiny, with an underlying pink color. White spots , discoloration , ridges or brittleness are warning signs that the body needs attention.

Hands can be the finishing touch for a fashion statement, says Lynette Davis, owner and nail technician for the Nail Parlour. "Nails are no longer a luxury .

STyLE

They are necessary because it is part of the professional look."

To achieve the fashion hand, moisture is the greatest concern. "Typically as we get older, moisture in the hand fluctuates, and we get dry hands and cuticles, " Davis adds. She recommends a parafin treatment where lotion is applied, then the hand is dipped in warm wax, covered first by plastic and then be a thick glove. "The heat stimulates the circulation and allows lotion to travel through the layers of the skin instead of laying on top . It's also used in Europe as a treatment for arthritis," she adds.

Regular lotion on hands, cuticles and nails is mandatory. Gloves are a must in cold weather and in hot weather, sun pro­tection of SPF 15 to 25 is necessary. An­drea Collins , a nail technician at The Total Image agrees and suggests hot oil treatments to also improve the softness of the skin.

Davis say there are no hard, fast rules on shape, length or polish color for nails. "Regardless of age, those are individual choices for each person," They shoulel be related to lifestyle and to wardrobe, " Davis says.

Collins adds that brighter colors are okay for evening , but when hands are seen more , softer colors are better. Artificial nails may be a choice. "It's easi­er to have artificial nails because the pol­ish doesn't chip and they are very safe," she maintains.

ROWNING GLORY

Okay, so the face and hands look great, the body's toned , what about the hair. Says Vicki Charvat, manager and stylist for the Upper Cut , "As we approach menopause, our hormones are affected, and the body instinctively sends minerals to the organs, neglecting fingers and hair. We need to help hair with a moisturizing shampoo that adds minerals and vitamins."

Phyllis Thode, owner of Headlines of the Rockies agrees , adding that we do not need to cleanse our hair as often as we do. She says when we do shampoo, it should be thorough. "We're going back to the idea of two shampoos instead of one . The first one loosens and removes and the second is a thorough cleaning." Once a week moisturize with a deep penetrating conditioner and use a leave­in moisturizer everytime you shampoo. It's like hand lotion for the hair."

With all the products on the market, how does one go about choosing appro­priate hair products? Ask a professional stylist for advice. They can recommend what is best for your hair especially if it is colored or permed.

"A lot of drugstore products include a lot of additives so they can expand the amount and sell it cheaper. In any ingre­dients list, look for 'para. ' It's wax that will coat your hair, so stay away from that ," says Charvat. Isopropyl or alcohol as one of the first ingredients is also a no-no. "It dries the hair." The bottom line, she says, is, if it doesn't tell you the breakdown of the product, don't get it.

The hair affair is full of choices. If it's not products, then it is a decision about style or color. There are no hard and fast rules in terms of age 's relationship to style. Instead, Charvat says , height and bone structure should dictate style. "If you are 5'6" or taller, it is not a good idea to wear a style tapered in the back be­cause it makes your head look tiny. The taller the woman , the nicer long hair looks. She also believes , "the older we get, the more we need to look feminine. "

Thode encourages experimentation, "We get locked into hard and fast rules and that keeps us from trying new things." She also urges style seekers to try different stylists, "Don't get locked into one hair dresser."

Bottoms also does not feel age dictates any certain style or length . She feels fa­cial shape and your lifestyle should be considered when determining style. Total Image offers a computerized imaging sys­tem to help you compare different styles before the design actually takes place.

Hair color is also an important choice. "We experience tonal value changes in the skin as we age, so everyone should have color of some sort - to cover, high­light, or fill in and give body," says Thode. Bottoms adds , that because our skin lightens as we age , lighter hair colors tend to soften the face.

Picking a color is an individual choice. "Look at eye color and the clothes you wear. Contrast the color to the eye so you make the eyes a focal point," says Thode.

r;;._, EYES Ei RIGHT

As with every other beauty concern , healthy eyes begin with a healthy diet. "What we put into our body can certainly affect the outcome," says Dr. Tammra Johnson, "For instance, tobacco and al­cohol may diminish night vision because of the effects on our nutrition ."

Johnson also says that much of what occurs to our eyes is age related , part genetic, part environmental. "Presbyopia occurs around 40. It is a gradual change from birth: the lens thickens and hardens so it is unable to flex and bend to focus." That can 't be prevented.

Three other concerns crop up as the years go by: glaucoma, cataracts , and

Spring 1993

• CHILD DEVELOPMENT • PRE-SCHOOL • KINDERGARTEN • AFTER SCHOOL • SUMMER DAY CAMP

All programs include music, gymnastics, computers and creative movement. Optional voice, piano, dance, gymnastics and Tae Kwon-Do lessons also available.

1600 Specht Point Dr. (off Prospect 1 block E. of Timberline)

484-4700

Rocky Mountain Cardiothoracic Surgery

Specializing in the Practice of Cardiothoracic and Vascular Surgery

Mark D. Guadagnoli, M.D. Fernando A. Riveron, M.D.

1224 East Elizabeth • Fort Collins, CO 80524 (303) 224-4434

STyLE

• Authentic Cajun! Creole Cuisine

• Oyster Bar

• Live Music 7 Nights a Week

• Seafood flown in fresh from New Orleans

• Catering

214 Linden St. Old Town 482-9291

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polished brass, clear beveled glass and accented w ith lustrous peach prisms to

enhance any traditional setting.

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STyLE

~

~ Q ;

macular degeneration. Glaucoma is dam­age to the optic nerve head. It can't be cured, but surgery and eyedrops can keep most cases in check.

With cataracts, lenses become hazy or cloudy and usually cause glare problems and blurred vision. They can be surgically corrected .

Optometrist Dr. Roger Hulme adds, "There is a definite link between ul­traviolet light exposure and cataracts. It is very important to have ultraviolet protec­tion when you are in the sun."

The third concern, macular degenera­tion, is one of the most common causes of impaired vision and blindness in peo­ple over 50. As we age, small blood ves­sels of the eye become constricted, cut­ting the blood flow to the retina. Central vision can be blurred or obstructed.

A recent study suggests daily con­sumption of vitamin A rich fruits and veg­etables may lower the risk of macular de­generation. Hulme recommends vitamins high in zinc and antioxidants, as well as vitamins E and A.

Age also may bring dry eye problems. Treatments can range from tear supple­ments, contact lenses or inserts in the tear duct. In all cases, stay on top of your eye situation by getting regular check-ups.

Eyewear is growing gracefully along with the babyboomers. Bifocal contact lenses are available, and Johnson adds, that contacts are possible for any age, given the type of prescription and the health of the eyes.

Glasses choice can help disguise the trials of aging. Progressive lenses can be used to accommodate distance , intermediate and close range without any noticeable lines across the lens. In choosing frames, Johnson says consider the facial shape and complexion color. Upsweeps or lifts on the outside edge of the frame are flattering for most people with maturing faces .

• BALANCED HEALTH

Balance is truly the goal in all aspects of life. That balance and an ageless appearance begins with attitude, the experts say. "I think a healthy outlook on life is important ," Hendee affirms. "You have to keep a balance in your life and take time for yourself." Some form of spir­itual inclination is also very necessary, she adds. Plus, we all need lots of love and companionship to keep us young and vital. To that I say, "Hear, hear! We're looking great!"

Kay Rios is a Fort Collins free lance writer who looks pretty good for someone over 40, but she's still looking at buying some duct tape.

Lydia's Style Magazine

Merry Maids! We'll take the time to clean your

home right- the way you would if you had the time. We're bonded and insured, and pay workers ' compand

social security for our employees.

Call Merry Maids for a FREE Estimate at 226-3772.

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Come See What,s New

At SouthRidge For ~93

• A newly remodeled Pro Shop. • Quality setvice and

exceptional values always • Range passes available.

"It~dividuals, couples, family ra11ge passes available."

_Derek M. Cordova, PGA Head Golf Professional,

introduces Kathy Hodge, the new SouthRidge Lady Golf

Professional. Instruction available by appointment.

SOUTH RIDGE DISCOUNT PRO SHOP "The Full Service Pro Shop "

5750 South Lemay F01t Collins, CO

226-2828

Custom Granite and Marble Fabrication

• Countertops and Islands • Fireplace Surrounds • Table Tops

• Bathroom Vanities • Stone Repair and

Refinishing

FORT COLLINS MONUMENT AND STONE 824 East Lincoln (across from Link-N-Greens Golf Course)

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Largest Patio Selection In Colorado

Larrabee's HOME FURNISHING CENTER & LARGEST LEATHER GALLERY IN COLORADO

215 South College • Downtown Fort Collins • 484-2940 Hours: Mon.-Sat. 9 a.m.-6 p.m. , Sun. noon-S p.m.

The Latest in Liposuction ...

Wayne is a Denver resident in his late 20's. He went to Dr. Lillis with a serious personal problem. He suffered from extreme and excessive perspiration under his arms. At the same time that his voice was deepening and he started to shave in earnest, Wayne began to notice more and more perspiration. At first he thought this was from stress. Certainly he perspired more at stressful times. But then the problem became worse, more pervasive, and then constant.

"My clothes would become drenched in a couple of hours," he said. "I had to be careful not to wear dark shirts that would show the large, wet cir­cles under my arms; I dripped like a faucet and my private life became nonexistent. I tried every antiperspirant I could find. Many of them claimed that they were the driest of the dry, a dry idea, or strong enough to handle the toughest problem. They did nothing except slow down the sweating."

Dr. Patrick Lillis is co-developer of a surgical technique that represents a major advance in liposuction surgery. Dr. Lillis' method, the "Tumescent Technique", enables the physician to remove large amounts offatfi'om sever­al body areas in an office setting with only local anesthesia.

The Tumescent Technique eliminates the risk of general and intravenous anesthesia. Because this procedure can be performed in an office setting and does not require an anesthesiologist the cost of liposuction is dramatically reduced.

Dr. Lillis has treated more than I,400 patients with liposuction. Over I,200 of these have been treated with the Tumescent Technique without a sin­gle significant medical complication. A small number of his patients who had previously undergone liposuction under general anesthesia subsequently had equivalent or greater amounts of fat removed with local anesthesia. There was a unanimous and overwhelming preference for the local anesthesia technique among this group.

Dr. Lillis published his research on the Tumescent Technique in the October, I988 issue of the Journal of Dermatologic Surgery and Oncology. He has given more than 60 presentations over the pastfour years at national and international medical meetings. He is the co-editor of a textbook on lipo­suction published in July of I990. He was asked by the Journal of the American Academy of Dermatology to review "Liposuction and Aesthetic Surgery", a textbook recently published by a plastic surgeon advocating the use of the Tumescent Technique.

In May of this year, Dr. Lillis and Dr. Jeffrey Klein, Assistant Clinical Professor, Orange County Medical Center, Irvine, California, will hold a workshop in Loveland, Colorado to train other physicians in liposuction. Those enrolled in this workshop include doctors from Europe and throughout the United States. Dr. Klein is co-developer of the Tumescent Technique. This workshop is endorsed by the American Society of Dermatologic Surgery. Physicians attending will receive continuing medical education credit.

Dr. Lillis was recently invited to present the "Fourth Annual Judith Bernhard Heidenfeld Lecture" at Columbia University, New York City, in May of I993. He is past president of both the Colorado Dermatology Society and the Colorado Society of Dermatologic Surgery. He holds the title of Assistant Clinical Professor at the University of Colorado Health Sciences Center in Denver and has been in private practice in Loveland, Colorado since I979.

Wayne works in a hospital. He was constantly worried about odor and the dampness of his clothes. His supervisor asked him not to go into some sections of the hospital because of the nature and offensiveness of his problem. His exces­sive perspiration had invaded every aspect of his life.

Wayne's problem, hyperhidrosis , is far more common than generally real ­ized. Up until the advent of liposuction, the only permanent treatment was to sur­gically remove some amount of the underarm area, a procedure that not only was uncomfortable and often disfiguring, but did carry some risk with it.

After Wayne had liposuction to remove many of the offending sweat glands, he has become a very vocal advo­cate of the procedure.

As he says, "It used to be such a sen­sitive issue with me that I wouldn't dream of talking about it. Now I don't care who knows because it's over. It's really a miracle".

Although the improvement rate for this type of surgery varies, prior to lipo­suction there was little choice about what could be done for it.

We can thank the French devotion to aesthetics for liposuction, a technique which was originally developed in the 1970's to suction off patient's unwanted fatty deposits. Since its U.S. introduction in 1982, liposuction has become phe­nomenally popular. In fact, it is the most common cosmetic surgery procedure per­formed in this country today. Over 250,000 men and women currently have the procedure done annually in the United States.

In traditional liposuction isolated fat deposits and their resultant bulges are vacuumed out to sculpt the body and smooth out troublesome areas that make buying clothes a problem and image an issue. Here is another case involving a new use for liposuction:

Mike exercised regularly alternately running and "pumping iron". Nonetheless, as the years rolled by, Mike began to develop a circle of fat that stub­bornly increased in size around his mid­section. He looked at his father and knew he was seeing his future shape.

Complicating his problem were trou­blesome fatty deposits called lipomas, an inherited condition. These benign tumor­like fat bubbles formed just under the skin and resulted in a myriad of unsightly bumps in many areas of his body, some the size of an egg or larger. Because they would continue to grow they had to be

Lydia's Style Magazine

surgically removed from time to time. The traditional procedure usually required hospitalization, general anesthe­sia, and significant scaning. New lipo­mas developed regularly.

In the mid-1980's, a new approach to lipoma surgery which used liposuction to reduce the size of the lipomas prior to excision was described. The operation could be performed with a local anes­thetic, in the office and with minimal scarring. The total cost was also signifi­cantly reduced. When the new lipoma surgery was combined with a traditional liposuction to reduce the "spare tire", the result was excellent. Mike was elated.

In performing liposuction, the sur­geon makes a small incision (1/8" to 1/4") near the area where the fat is to be removed. The incision is usually placed in one of the natural folds of the body to minimize scarring. The doctor then inserts a straw-sized tube called a cannu­la into the body. Using a high-powered suction machine the cannula is moved back and forth dislodging the fat cells which are then removed. Because the body theoretically has a finite number of fat cells, the deposits do not return and the fat is gone for good. If you do gain weight, it will be evenly distributed in the remaining fat cells. If you diet, the weight melts off evenly as the fat cells contract.

For the first time, it is possible to sculpt and shape the body, ridding it for good of disproportionate fat deposits that no amount of exercise will improve. And having those fat deposits in the first place isn't your fault. You inherit the traits that determine if you ' ll have those "saddle bags" and "love handles".

In a culture that emphasizes an appearance of sleek competence, men as well as women (although nine out of ten liposuction patients are women) are find­ing liposuction to be a valid approach to achieving a slimmer, more fit appearing body.

Liposuction is not for everyone, however. Ideal candidates are healthy people with isolated areas of dispropor­tionate fat deposits. It is not a cure for obesity nor can it make a heavy person look thin. What liposuction can do is take off inches rather than pounds. And mdst people are quite happy with that. Liposuction works best on individuals with resilient skin and very little cel­lulite. The under-40 age group is most likely to get the best results. Nonetheless , liposuction has been suc­cessful with all ages , even senior citi-

Spring 1993

Dr. Patrick Lillis, a dermatologist and dermatological surgeon, is a medical practitioner and researcher in liposuction surgery. He has practiced in Loveland, Colorado since 1979 and is on the staff at McKee Medical Center.

zens. Regardless of the age factor, physi­cians are quick to point out that, for some, liposuction may help you look good in your clothes but not necessarily better on the beach.

It also must be remembered that liposuction is still surgery and the patient needs to do some serious investigation into the options that exist. Traditional liposuction that is performed in a hospi­tal is done with the patient under general anesthesia. It usually requires more time to recover from the procedure and prob­lems are more likely to occur, especially when liposuction is combined with another surgery. Conversely, serious complications have occurred rarely if at all when liposuction is performed under local anesthesia.

The office procedure that Dr. Lillis developed dramatically reduces the inci­dence of significant blood loss , and min­imizes swelling and bruising. A pressure garment placed over the suctioned area(s) is still required but no longer must be worn for 5 to 6 weeks. Often only a week is necessary. Patients in the office are alert and functional after the surgery, with none of the nausea, groggi­ness and "washed out" feelings typical after general anesthesia. They will still experience some itching, tingling, or numbness when the nerve cells begin to heal. The degree of bruising is signifi­cantly less with the Tumescent Technique and is usually gone in 2 to 3 weeks. The postoperative swelling can be uncomfortable but patients vary greatly in their tolerance for pain and in their recovery time. They may want to take advantage of the opportunity to take

STyLE

time out and get some rest. Liposuction, like any cosmetic

surgery, is an optional procedure that takes some thought. Cosmetic surgery doesn ' t relieve you of the responsibility of caring for your body through sensible nutrition and regular exercise. But it often can make a big improvement in your self esteem.

Patients are urged not to look upon cosmetic surgery as a way to improve their personal relationships or save their marriages. The surgery needs to be just for you. You also need to consider whether it is worth the inconvenience and cost. Some think liposuction is only for the vain, others feel that it is just an extension of developing self-esteem, confidence, and feeling good about your­self and how you look.

We have become a "fit and trim" society and there are those who would argue that having a little help with your shape has too long been an exclusive province of the rich. Others counter that having surgery when you are not ill is foolhardy . Then there are those who sum up the issue with the cliche that, "you never have a second chance to make a first impression". But the most important factor in the decision is you.

Liposuction has evolved as a valid cosmetic surgical technique. It has become recognized, accepted and endorsed by all medical specialties per­forming cosmetic surgery. And uses for this technique have expanded into prob­lem situations where satisfactory surgical procedures were formerly not available. Liposuction has 'come of age' .

ADVERTORIAL

jl_ ; -=- ~ The job of the artist is always to deepen

the mystery. - Francis Bacon

I .,.,If---ill w ., J "'1 ........

"W"hat"s

Shakin~? Rock and Roll Is Shakin' in Down­

town Fort Fun! Walnut Street Gallery, Old Town Square, 221-2383, recent­ly debuted their new visual exhibit of "The Art of Rock & Roll." As Laura Eveleigh , owner/director states , "Since the sixties, rock and roll music has become increasingly attached to the visual images surrounding it. The sights have become as compelling as the sound itself." Because of this intermeshing of senses and the baby boom nature of rock and roll 's impact, rock and roll has become a popular focus for a growing group of serious art collectors.

Because of the increasing popular­ity of this type of artwork, Walnut Street Gallery has been compiling an incredibly awesome portfolio of artists associated with the music industry. They represent musicians that are artists , album cover artists and photographers involved in the music industry.

Their collection includes the com­pelling graphics of Ron Wood , gui­tarist for the Rolling Stones since 1975. They began representing his work in 1989 and received a pheno-

@ 1 areas of painted narrative text. Wf A storytime for children and their c 0 a: £ menal response . It also was the ~ impetus which led owners Laura and ~ Bill Eveleigh to expand their portfolio ~ to create "a definitive collection of the

artists and photographers whose work gives rock and roll its visual identity." Other artists who are repre­sented in the artistic collage of music are Herb Greene's photos including those of the Grateful Dead, Jefferson Airplane, Led Zeppelin, and more; Victor Moscoso, a master of the psy­chedelic poster art and underground comix; Baron Wolman 's fabulous treasury of photos from his work done for Rolling Stone magazine; and Paul Natkin's exciting rock and roll performance photographs. This listing only scratches the surface of Walnut Street's "superb collection of contemporary eclectic art, with a special emphasis on the visual art created for and inspired by three decades of rock & roll. Cool. " And it is - come view this collection; it's a groovy way to spend an afternoon, man.

The Quilt

Tells The Story Do not miss the upcoming oppor­

tunity to view the story quilts of inter­nationally known African-American artist Faith Ringold at the Clara Hat­ton Gallery, Visual Art Building , Col­orado State Campus, 491-0553, March 22 through April 23. She is a leader in the exploration of the politi­cal and social concerns of black women in America. She wrote," I had to believe that I, a black woman, could penetrate the art scene and that I could do so without sacrificing one iota of my blackness or my femaleness or my humanity." Her exhibit combines quilted fabric with

parents , scheduled with the Fort Collins Public Library, will take place amidst the Ringold Quilted Art in the Gallery on Saturday, April 3, 10:00 a.m for 2- and 3- year olds and 11 :00 a.m. for ages 4 and up. It is also free.

"W"eaving· Takes

On A New Light Fort Collins goldsmith Barbara

Patrick , nationally known for her handwoven gold and silver wire jew­elry creations has added a new di­mension to her artistic skills. She re­cently introduced a new line of natur­al fiber clothing which features hand­crafted sterling silver ornamentation at a Philadelphia art gallery over the holiday season. Currently, various pieces from the new line are being featured at the annual Wearable Art Show in Breckenridge. Ms. Patrick explained, "I 've designed clothing before and enjoyed both the chal­lenge and potential. This work allows me to combine my creative interests in both fiber and metal."

For more information on this unique artform or to view some of her work, please call 490-1116.

Lydia's Style Magazine

-w-hat~s Up At

Michael Ricker Pewter?

Internationally recognized sculptor, Michael Ricker recently introduced his 1993 Winter Collection of both pewter pieces and a new selection of prints. As usual, these works exhibit the meticulous detail that has become a trademark of Michael Ricker's work.

In his beautiful studio overlooking majestic Estes Park, Ricker has been crafting a total of 14 new figures for this collection and is excited about the recent introduction of his print work now available at the Estes Park location and in his store in Foothills Fashion Mall, Fort Collins.

New this year is his series of sports collections featuring living legends cast in pewter each "passing on his knowledge to an aspiring youngster." The sculptures have their own signa­ture plate with the authentic auo­graph of the living legends : NBA great, Rick Berry; former New York Jet Joe Namath ; and one of the

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feame~ ·· · '[)~'*'~

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Spring 1993

~rntSt., L Yl::l

{]D. I

world 's greatest golfers, Sam Snead. Ricker, whose work has gained na­

tional prominence that has led to gifts for U.S. Presidents, Gerald Ford , Ronald Reagan , and commissions for the U.S. Olympic Committee and the PGA, has an uncanny gift for capturing the true moment in a most lasting medium. His fabulous and intricate Carousel and Circus Trains enrapture children and adults alike. This newest collection of sports fig­ure should be of great interest to all , particularly the many people who enjoyed watching the expertise of the sports greats portrayed.

Michael also this year continues his limited edition prints fashioned after his most popular original pewter sculptures , then signed by Michael prior to being placed in a wood and pewter frame. This year's selections include the diverse designs of Eagle 's Flight , a Carousel Horse, baseball great Whitey Ford, Shawn the Sorceress and more.

For more information or to view these magnificent works, please con­tact the Michael Ricker Casting Studio in Estes Park, 586-2030 or Michael Ricker Pewter in Fort Collins, 223-1665.

Galleries

Galore One West Contemporary Art Center • March 5-April 17 "Fort Collins Fiber Connection" Enjoy the artistic talent of contemporary weaving by fiber artists formerly of Fort Collins.Wed through Sat 10 a.m. to 5 p.m. Main Gallery, Free admission • April 15-May 14 "Fiber Celebration 1993" A juried invitational by Northern Colorado Weavers Guild for all fiber media: spinning, weaving , dyeing , basketry, textile sculpture, felting, papermaking, quilting , knitting, cro­cheting, and embroideries . Wed. through Sat. Mezzanine Gallery

Gallery East: 667-6520 Lincoln and 1Oth Street in Loveland • Featuring the works of Sharon Hultz during the month of March . Her works will consist of water color scenes of Alaska and the Rockies.

Lloyds Art Center: 482-2218 216 North College • Through March 19, Poudre Valley Art League All Member Show

• April 2-April 30 , Local Artists Showings, Grand Opening Gala April 2, 5:00p.m. to 8:00p.m. • May 7-May 29, Paintings by Mothers and Daughters, Grand Opening Gala, May 7, 5:00p.m. to 8:00p.m. • June 4, Spotlight of Fort Collins, Lo­cal scenes and wildlife.

Lincoln Center Alternative Art Alliance Traveling Show • May 24-June 29. This exhibition features 40 pieces selected from the Denver "Alternative Arts Alliance Open Show." Works range from pho­tographs and paintings to those exe­cuted with computer paper and mud.

On Your Toes- Dance Nikolai & Murray Lewis Dance Lincoln Center Dance Series April 27, 7:30p.m. Performance Hall Call 221-6370 for ticket availability

Canyon Concert Ballet: 229-9191 • May 13, 7:30 p.m. , Lincoln Center Performance Hall "Festival of Tchaikovsky" presented by the Senior Company of the Canyon Concert Ballet. Tickets available at the Lincoln Center.

American Society of Interior Designers

• June 28 through August 6, Summer Enrichment Program

Colorado Acadamy Arts: 221-1195 "Caring For Kids Benefit Concerts" provides scholarship funds for chil­dren to participate in the arts . • March 24, Loveland Thompson Valley Auditorium • April 24, Lincoln Center Main Stage $3.50 students/seniors, $5.00 adults.

G K Dance: 226-0306 June 7 and 8, 7:00p.m. "Around the World" Students take the audience on a dancing trip around the world.

Photo Art Clarke Photography: 482-0724 Lolly Clarke recently received her Masters of Photography Degree. She is one of only eight people in Col­orado with this certification. The Clarkes currently have photos on ex­hibit in a number of shows outside of Fort Collins.

Illustrated Light Gallery: 482-7719 • March 12-April 23: Ron Lutz "Foundations" • May 21-June 17: Peter Davidoff "Non-silver Process"

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Spring 1993 STyLE

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ABCd of Domestic mes e - the fermented juice of the ape. It conjures up memories special times , elicits images

of the pleasures of good food and the elegance of special occasions. It may also suggest high prices and conde­scending connoisseurs sipping and sniffing to assess flavor , aroma and bouquet.

In the last 20 years, with the growth and maturation of the wine industry in the United States, and the coming of age of the baby boomers, wine has become accessible, affordable, and the alcoholic drink of choice for an in­creasing number of people every year. To say it has become as popular as beer might be an exaggeration, but wine has certainly usurped the martini as a cocktail favorite. Wine has become common as a way to enhance the simplest of meals . Some people insist that even their grilled hot dogs and TV dinners are more satisfying when accompanied by wine.

Some basic knowledge can help the wine shopper-whether in a restau rant or in the liquor store-to make wise decisions. The flavor of wine is deter­mined by the grape from which it is produced, the conditions under which the grape is grown, the point in its mat­uration when it is picked, and the skill of the enologist (winemaker) .

The riper the grape when picked, the sweeter, and therefore the sweeter the final product. Grapes harvested before they reach maturity, or those deprived of adequate heat and sunshine to ripen properly, are more acid and produce drier wines.

The wine industry in the United States has now reached such a level of excellence that the sons of European winemakers are traveling to California to learn the business. European winer­ies are following America's lead and switching from wooden to stainless steel tanks to save costs, increase effi­ciency, and produce a better product. Fort Collins wine experts say that prices for domestic and imported wines are comparable and wide ranging. Steve Kershner of Supermarket Liquors carries wine for $1.69 a bottle (He won 't say what. He never recom-

Domestic wines have come of age. Today the

finest domestics comn'land the same respect as the finest

wines produced anywhere in the world.

mends it.) and 1959 Chateau Margaux for $325 a bottle.

The youngest wine drinkers, brought up on a diet of Coca Cola , seldom have a taste for dry wines. However, as their taste for wine develops, they usually begin to appreciate dry wines. Studies have shown that often wine drinkers over 50 tend to turn to sweeter wines again. (So, if your goal is to con­ceal your age, order dry wine!)

Most red wines , with the exception of Lambrusco (made from a native American grape) are quite dry. They are enjoying increased popularity since the airing of a "60 Minutes" segment several months ago on the benefits of

STyLE

red wine for the heart. Va rietal wines are named for the

grapes from which they are produced. Wines also have "generic" names such as Rhine, Burgundy, and Chablis which reflect the area where they are pro­duced . Proprietary names such as Mouton-Rothschild indicate the family or chateau that produces the wine . Meritage wines are names created by the producers to describe the qualities of the wine.

Nico's Catacombs in downtown Fort Collins stocks 255 wines, 83 of them from California and the remainder im­ported-mostly from Germany, France, Austria, and Italy. Nico has been a stu­dent of fine wines for many years and takes pride in his wine list. Some of his best wines are "allocated ," which means that they are not released at random to the public. He describes some of his favorites:

Sonoma Cutrer Vineyard has been in existence for 20 years and producing wine for ten . They produce only Chardonnay, a fact which Nico says indicates their dedication to perfecting a single type . Their Russian River, the least expensive, sells for $21 a bottle. Cutrer Vineyard and Les Pierres, both "vineyard designated" wines sell for about $35 a bottle . Vineyard designat­ed wines come from a small growing area, perhaps as small as three acres, with distinct and unique characteristics.

Far Niente is a "prestige" winery that produces a Cabernet Sauvignon for $50 a bottle and a Chardonnay for $35, both available at the Catacombs.

Opus One, a meritage, is the result of a partnership of the successful Cali­fornia vintner, Robert Mandavi and the Baron of Rothschild , bringing together the art and knowledge of the French and the ideal weather conditions of California. "It's the best Bordeau in this country," Nico says. It sells for $100 a bottle and Nico stocks nearly every year , beginning with 1989. Wine experts enjoy being able to taste and compare the different years. "We call it being 'vertical ,' in a wine ," Nico expla ins. "Being horizontal , on the other hand, is the result of having too much," he says, laughing.

Lydia's Style Magazine

Kendall-Jackson Winery in Sonoma offers good wine at good value­Chardonnay and Cabernet Sauvignon for between $30 and $40 a bottle. Cardinale, a blend, at $90 a bottle, is also recommended by Nico. (Note: Prices quoted above are restaurant prices.)

"We have some very good wines available for $20 a bottle," Nico adds. Guenoc Winery in Lake County, Cali­fornia produces Meridian, a good value in this price range.

Fort Collins Country Club has a wine list that changes frequently and emphasizes a good selection of domestic wines. One of the most popu­lar is Joseph Phelps, a California wine produced by a former Greeley con­struction company owner. Rich Hicks says the local ties are nice, but the wine is popular because of its high quality. Phelps makes a full line of red and white wines that sell between $20 and $28 a bottle.

Washington state's Columbia Crest Merlot and Chardonnay and Chateau St. Michelle's Chardonnay, all sell for under $20 and are popular at the Country Club. Rich says about 60 per­cent of diners order wine, most by the glass. House wines are Cabernet Sauvignon, Merlot and Chardonnay by August Sebastiani. Much of the wine served at the Country Club is con­sumed during cocktail hour, in place of hard liquor. "People seem to feel more comfortable with wine these days," Rich says. "It may not have less alco­hol content, but it is perceived as being lighter.

Steve Kershner at Supermarket Liquors takes great pleasure in getting to know his wine customers and their tastes. He likes them to return and report on the wines he has helped them select. "Picking the right wine is a process of elimination," he says. "I ask questions that tell me price range, sweet or dry, red; white or blush prefer­ence; and whether the wine is to be served alone or with a meal. It helps to know what a person has enjoyed in the past."

Wines that are on sale and sport a good point rating from a wine journal are usually good quality wines, ac­cording to Steve, but they may not be the wine a specific customer will enjoy. He suggests you shop for your palette, not for the wine on a special.

He points out that some wines are expensive, not because of their high quality, but because the producer has an especially high overhead-cost is not the single indicator of quality.

During the fall and winter, when busi­ness is up, prices are more likely to be down, making it a good time to stock up. Steve says almost anyone can find

Spring 1993

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a small space at home to store wine. The temperature should be a constant 55 to 60 degrees and the bottles should be on their side in order to keep the cork moist. The area should be free of vibrations and strong lights which will "stress" the wine. " It should be treated as a living object with a lifespan which can be shortened by poor treat­ment," he says.

Some wines are best consumed when they are very young , while others benefit from storage up to 20 or 30 years . Knowing which is which takes some experience and knowledge , Steve says.

Supermarket Liquors stocks more than 2,000 wines, about 65 percent of them domestic . They carry two Colorado wines, Plum Creek and Col­orado Cellars of Palisade, on the Western Slope.

"Don't take wine too seriously," says Richard Schott , owner of Aggie Liquors. "Enjoy it with friends, and drink what you like."

Richard carries a full range of do­mestic and imported wines , with an emphasis on small Califonia boutique wineries that produce high quality Cabernets, Chardonnays and Merlots. At last count , he stocked 160 Chardonnays alone. The products of the boutiques are limited and in high demand . Most sell for between $12 and $20 a bottle . Some of Richard 's favorites are Chateau Montelena, Sil­ver Oak, and Arrowood , and he rec­ommends Robert Mandavi Reserve .

"Don't take wine too seriously . . . Enjoy it

with friends , and drink what you like." - Richard Schott

"Sauvignon Blanc and French Colombard are good choices for wine to be served alone, in place of a cock­tail ," Richard says. These wines tend to be lighter and have a somewhat less pronounced flavor.

He stocks Colorado wines and sug­gests Colorado Cellars dry cherry wine and Alpenglow, a sweet dessert wine for something a little different.

Sandy Davis , who with her husband, Don, manages Spirits, says that thei r shop caters to the growing popularity of wines by carrying a large selection and offering assistance to novices in the business of choosing wine. Among their biggest sellers are MG Vallejo and Preston Vineyards , in Sonoma; and Parducci , a winery with vineyards in

Lydia's Style Magazine

Mendocino and North Coast counties, California.

These wineries offer a full range of wines in prices from $6 to $12 a bottle. Sandy says that comparable imported wines would run about the same prices. She asks lots of questions of shoppers who are unsure of what they want. Spirits has lots of wines already chilled, convenient for the last-minute shopper. "Wines and their selection are becoming less intimidating," Sandy says. "The rules are less stringent. It's ok to go with your taste. It's also ok to walk into a wine shop and say, 'I don't know anything about wine. Please help me."'

Domestic wines have come of age. Today the finest domestics command the same respect as the finest wines produced anywhere in the world . Ac­cessible, affordable, satisfying, they have become frequent substitutes for hard liquor at the cocktail hour and the added touch that can turn a simple meal into a celebration.

A quotable quote from a friend with a degree in viticulture: "The only true rule of wine drinking-Never serve red wine with a white carpet."

Libby James is a freelance writer in Fort Collins and a frequent contributor to Style magazine.

THE COLOR OF THE GRAPE

There are numerous varieties of grapes used to produce all the types of domestic wines made. Those grapes used for the most popular wine groups are listed below:

Red grapes, generally, produce a drier, heavier wines. They are also more often served at room temerature to savor the depth of the grape. • Red Zinfandel, a deep colored grape provides a mellow, soft red. This grape is used for lighter white zinfandels when the skins are removed and the aging method is changed. • Cabernet Sauvignon, America's pre­mium red grape, produces one of the driest red wines, which is most popular with red meats.

White grape wines run the gamut from sweet to dry and fall into the fol­lowing categories: • Johannesburg Rieslings are the sweetest. They can be so sweet that it is wise to check the label for sugar con­tent, so you know what to expect. • Gerwurztraminer and Chenin Blanc are somewhat drier, but are classified as sweet. French Colombard (used for Chhab/is) is a happy medium. • Sauvignon Blanc appeals to those with a taste for dry wine, but is not as full-bodied as the driest wines. •Chardonnay is considered the king of white wine grapes. It is the driest and most complex.

Spring 1993

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STyLE

arsanne's Cafe at 400 South Meldrum right across from the Lincoln Center, has grown, changed, adapted and

acquired a new owner. Chef/propri­etor Peter Kaplan took over the reins of this popular restaurant in May of 1992 and has been hard at work re­discovering much of the uniqueness that has been part of Marsanne's while infusing the restaurant with his own personal touches. He is working with many arts/theatre groups on combined dinner show packages and welcomes other groups to consider the restaurant for meetings. And his hard work truly shows. The restau­rant has a warm, inviting feeling and the food is superb.

When Lydia and I arrived for din­ner, we were greeted and seated by front manager, Mark Wilson, who has been with the restaurant for two years. Mark exhibits a special air of professionalism while going out of his way to make patrons feel comfort­able. At our table copies of the evening's menu were ready for our review. Both Peter and Mark say that one of the primary goals of the restaurant is serving all fresh prod­ucts - Bellweather Farms herbs and the finest fresh vegetables, meats, and fish.

Throughout the evening we were served half portions of a number of dishes from the new menu just re­cently presented at the "grand open­ing/new owner" festivities celebrated at Marsanne's the first part of March. Peter is training his staff to prepare more American Continental dishes with a touch of southwestern here, the flavor of Europe there, and so on .

By Linda Roesener

has always been tradi­tion, Marsanne's offers a nice variety of soups that can be teamed with one

He is also imparting his knowledge to of three salads for a delightful lunch. his assistant chef, Kenneth Pennella, We found the mushroom and the who had worked in several three and swiss cream onion both superb. four star restaurants in Seattle prior Next up on our menu was one of to his move to Fort Collins. my favorites of the evening - large

Peter's extensive restaurant back- prawns lightly sauteed, stuffed with a ground is very apparent. He trained delicious crab stuffing then served on and graduated from Johnson Wales veloute sauce. One of the very· Culinary Institute in Providence, healthy aspects of Chef Peter's style Rhode Island in 1980 then worked in is that he is trying to eliminate the restaurants in New York and New heavier cream sauces to replace Jersey before working in Stockholm, them with wonderfully flavorful stock Sweden for training in European sauces. The sauce with this dish was styles of cooking. He took a break a perfect example - extremely tasty from restaurant duties to work in the and very light. To complement all the accounting department of United dishes, a julienne of colorful, crisp Artist offices which lead him to steamed vegetables; a starch of Denver. His goal had always been to pasta, wild rice pilaf or baked pota-own a restaurant, and through his toes; and fresh fruit is served.

cousin, local real estate a~g~e~n:t:, :P:a~u~l ::::::::=~F~o~l~l o~w~i n~g;,;t;h;e:::::::::::::==="l Ross, he found the perfect opportu-nity in Marsannes.

And now, on with our tasting. Mark initially pro- <toWf<§~:ft'l· "'".IE/!llf~·~>P •

• $/1':1£~ . ~" vided us with a very nice, ""'rtL<f.D H§lS !E''~·vrr~<WY bright chardonnay from ~""~ .91 s~.91<L'C. · ~ Parducci Vineyards. It ~ was presented with ab­solutely delicious manicot­ti. Chef Peter makes these with delicate homemade crepes filled with a light cheese filling topped with fresh tomato sauce . Lydia and I both found these heav­enly. Along with the manicotti we were served a delicious homemade loaf of bread , infused with herb olive oil and topped with melted cheese.

After the appetizers, we tried four of the "soups of the day." As

STyLE

shrimp came a "vegetarian delight," Tofu Stirfry which was excellent. This spicy dish was a cornucopia of bright, crisp vegetables (purple cab­bage, carrots, squash) and can be served with either tofu or chicken . Both Lydia and I will be back for more! With both of these spicier dishes, Mark served Firestone Gewurztraminer, an excellent choice since the spice of the wine blended well with the food flavors.

Up next for our enjoyment was Fet­tucine Alfredo - a wonderfully, rich yet not at all heavy Parmesan cream sauce was tossed with fettucine, fresh herbs , and once again fresh vegetable julienne. This is also an excellent choice when you would prefer not to have meat. With the pasta we enjoyed a dry chenin blanc from Preston. Very tasty.

The final two dishes we tried were more substantial type of fare, perfect for the hearty eater in your family. However, as with all the other foods,

The restaurant has a warm,

inviting feeling and the food

is superb.

Peter keeps a light touch in sauces and seasonings. With these two we enjoyed a Fetzer Red Zinfandel which went nicely with both a Grilled Rosemary Swordfish and Beef Tenderloin with Juniper berry-red chili sauce. The swordfish was topped with a delicious herb butter -one of Lydia's favorites. The tender­loin was nicely done and the sauce had a spicy, tangy, sweet taste that was quite complimentary to the steak.

Thank you Chef Peter Kaplan; wel­come to Fort Collins, and thank you Mark Wilson for your kind hospitality. We had a wonderful time. If you readers have never been here, we enthusiatically recommend that you give Marsanne's a try. If you previ­ously had eaten at the restaurant and have not been here in a while - you are in for a treat. Enjoy a delicious meal and be in on one of the best kept secrets in Fort Collins.

Spring 1993

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STyLE

Diane Hogerty "/ feel/ am now giving back to Fort Collins by helping to build this Foundation."

By Sandra Cowan

iane Hagerty, the Executive Director of the Community Foundation Serving Northern Colorado (CFSNC) is a vibrant, vivacious and posi­tive lady who believes in "giv­

ing back" to the community in which she lives.

"I love what I do!" she exclaims. She says her family is proud of her for what she does, yet they are sometimes sur­prised at how much time she spends doing it.

In 1987, Diane started and built the Foundation 's permanent endowment fund to a current amount exceeding $2 million. Before she was hired in 1986, she says she did not know there was a community foundation in the city. To­day, community funds are the fastest growing field of philanthropy in the United States.

Diane, the first born of 11 children, grew up in Chicago and Kansas City, Missouri. She was accustomed to the amenities that large cities had to offer. After graduating in business from the University of Arizona, she returned to Kansas City , and worked in a man­agement training program at Macy's. After she and her husband Dennis were married in 1971, they moved to Phoenix. Over the next five years Di­ane was busy having and raising three daughters- Erin, 20; Kelly, 17; and Margaret Mary (Meg) , 16. In 1977 a job opportunity for Dennis brought them to Fort Collins.

When they moved to the city, Diane had some trepidation about its small size. Could it provide for all their fami­ly 's needs? Her immediate concern was a physician and a hospital since she was six months pregnant. After she realized there was only one hos­pital to serve the needs of Fort Collins she offered her time as a volunteer at the hospital. She was successful at finding the assistance she needed for herself, though . The Hagerty's son , Reagan, 15 was born at Poudre Valley Hospital.

Diane and Dennis , who is a vice­president with Kemper Securities,

Spring 1993

have always devoted a lot of energy to their children, their activities , and their schools . She has been active in fund-raising for the Poudre Valley Hospital Foun­dation, the Children 's Hospital in Denver, and KCSU. For 10 years, the Hagerty's ran a ski bus , called Fort Sports, in which they took 90 children, ages six to 16, to and from various ski areas each Saturday during the ski season.

Diane became involved in the Community Foundation, which was started in 1975, when she sought a part-time job which would enable her to be home with her four children , yet would allow her to utilize her business education and fund-raising skills.

The CFSNC acts as trustee to a per­manent community endowment, which uses only the interest for local grants and keeps the principal in perpetuity. "Permanent money is set aside for the community , is invested, and the income is used for grants that are put back into the community fo r many uses," says Diane. To reach the cur­rent $2 million permanent endowment, Diane educated financial advisers, donors, and the community about non­profit organizations.

Bequests are made to the commu­nity, then the Foundation distributes that money. "Donors realize it is more cost effective than a private founda­tion. People will leave money to their community if they know there is a way to do it," says Diane.

The Foundation 's goal is a perma­nent endowment base of $5 mill ion by 1995. "A community foundation is the best show in town for people who want to do something charitable. It relieves the donor of having to figure out what the changing needs of the community will be in 25 years," says Diane. Funds are established within the Foundation such as health, science , education, and literacy.

Diane says her responsibility is to at­tract, manage, and distribute charitable funds. Last year, $235,000 was given

STyLE

away. Thus far in 1993, the Foundation has attracted almost $250,000 in funds. In the last six years, Diane has helped build the non-permanent funds avail­able from $150,000 to $500,000.

Diane also spends time educating other Colorado communities. "Helping other communities understand how they can allow people to augment what they have done in their lifetime by leaving something in perpetuity is important. Most of us take pride in what we have built in the community and we owe something back because we have done well . This vehicle allows people to best help their com­munity."

Diane paraphrases Charles Swindall in helping to maintain her positive out­look on life - 90 percent of what hap­pens to you is your attitude, and 10 percent is your circumstance.

Diane reflects on her circumstances so many years ago when they moved to Fort Collins : "such little letters rep­resenting the city on the map, being pregnant, leaving Phoenix, moving in dreary March." And she states that liv­ing in Fort Collins has been the nicest thing that has happened to them as parents , because it afforded them a great place to raise their family. "I feel I am now giving back by helping to build this Foundation ."

Diane's contribution to build the per­manent endowment fund of the Community Foundation Serving Northern Colorado and her service to the greater community is a wonderful way to give back. Thank you Diane for your devoted time and efforts . Style salutes you!

Sandra Cowan is a free lance writer living in Fort Collins and a frequent contributor to Style magazine.

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