1983 New Year New Yousouthstaffordshire.thegoodlife.uk.net/uploads... · Achieving Your Ideal...
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NEW YEAR, NEW YOU! FRIDAY JANUARY 15th 2016 Let’s Work Together Bite Size 10.30am Talking Around Serious Illness Caroline Bradford Macmillan’s ambition is to reach and improve the lives of everyone living with cancer and to inspire millions of others to do the same. 11.15am Back Care – Bowen Technique Anna Ingham Anna Ingham talks about this gentle, highly effective physical therapy from Australia that can be used to treat a range of conditions such as RSI, dizziness & structural problems like back, knee, shoulder & neck pain. 12.00pm Detox Masterclass Hannah Charman Detoxing is a key part of any new weight loss or health regime in all naturopathic treatments. Learn why, how, when and when NOT to detox with Medical Herbalist, Hannah Charman”. 12.45pm Achieving Your Ideal Weight Sue Barker Health & wellness coach Sue Barker will explain how you work out your body’s needs & how with a few good eating, drinking & exercise habits you can safely and naturally achieve your ideal weight. 1.30pm Moving Beyond Loss Phyl Edmonds Phyl Edmonds reveals how the Grief Recovery Method ® helped her to move beyond multiple losses, including the death of her husband by suicide, redundancy and the loss of her home & how it can help others move beyond the pain of these & other losses. 2.15pm How To Lose Stress & Be a Success Cath Lloyd Transformational life coach Cath Lloyd will talk about the effects of stress on the mind, body & soul & how treating these entities as a single unit can help the body work in alignment & give you the best possible chance of success. 10.00am - 3.00pm Individual bitesize health checks (15 minute sessions) Booking essential – please contact Policy & Partnership Services on 01902 696541 or via email at: [email protected]
Transcript of 1983 New Year New Yousouthstaffordshire.thegoodlife.uk.net/uploads... · Achieving Your Ideal...
NEW YEAR, NEW YOU!
FRIDAY JANUARY 15th 2016
Let’s Work Together Bite Size
10.30am
Talking Around Serious IllnessCaroline Bradford
Macmillan’s ambition is to reach and improve the lives of everyone living with cancer and to inspire millions of others to do the same.
11.15am
Back Care – Bowen Technique Anna Ingham
Anna Ingham talks about this gentle, highly effective physical therapy from Australia that can be used to treat a range of conditions such as RSI, dizziness & structural problems like back, knee, shoulder & neck pain.
12.00pm
Detox Masterclass Hannah Charman
Detoxing is a key part of any new weight loss or health regime in all naturopathic treatments. Learn why, how, when and when NOT to detox with Medical Herbalist, Hannah Charman”.
12.45pm
Achieving Your Ideal WeightSue Barker
Health & wellness coach Sue Barker will explain how you work out your body’s needs & how with a few good eating, drinking & exercise habits you can safely and naturally achieve your ideal weight.
1.30pm
Moving Beyond LossPhyl Edmonds
Phyl Edmonds reveals how the Grief Recovery Method® helped her to move beyond multiple losses, including the death of her husband by suicide, redundancy and the loss of her home & how it can help others move beyond the pain of these & other losses.
2.15pm
How To Lose Stress & Be a SuccessCath Lloyd
Transformational life coach Cath Lloyd will talk about the effects of stress on the mind, body & soul & how treating these entities as a single unit can help the body work in alignment & give you the best possible chance of success.
10.00am - 3.00pm
Individual bitesize health checks (15 minute sessions)
Booking essential – please contact Policy & Partnership Services on 01902 696541 or via email at: [email protected]
Info ZoneForever Living Massage Therapy Occupational Health
Thyme to be Healthy Food Happy Gentle Exercise
Lakeside Medical CentreSouth Staffordshire
Leisure ServicesDavid Corfield Gymnasiums/
Kids fitness
Alzheimer’s SocietyALC & T (Walking Programme)
Andy Spooner & Olli Harris – Personal Trainers
Emotional Freedom Technique
Stroke Recovery Good Life / LWT MacMillan Cancer Support
South Staffordshire Work Clubs
South Staffs Age UK South Staffs Cycling scheme
Gaynor Grozier Acupuncture/Brewood Medical Practice
Cambridge Weight Management
Base 25 - Young people mental wellbeing etc
Relax Kids Wolverhampton The Carers Association The Stroke Association
The Goodlife & Deals App Village Agents Care Plus
South Staffs CVA Severn Intervention Services Make the Change
Bowen Technique Water Babies Hypnotherapy
Crystal Blue Holistics Super-Fast Staffordshire Pets Therapy
Lorraine Palmer - Menopause Coach
Voluntary Action Staffordshire
County Council Lifestyle Hub
South Staffs CAB Healthwatch Staffordshire The Casserole Club
One Recovery One Recovery
Active Zone12.00pm Zumba
Kids Zone
Relax Zone
10.30am Back Care Yoga
11.15am Hatha Yoga
12pm Mini Massage Tasters
12.45pm Mini Massage Tasters
1.30pm Tai Chi
2.15pm Meditation & Mindfulness
10.30am Water Babies
11.15am Baby Sensory
2.15pm Pregnancy Yoga
www.sstaffsbusinesshub.co.uk • www.southstaffordshire.thegoodlife.uk.net
