15 Woodland Diane Amsler Melissa Cozad Justeen Downard Julia Glade Amy Grey Matt Hansen Kathy Hart...
2
This month’s Bonus WellSteps Activities: Check out this month’s Health Hub continuing education piece on the Animal Advantage! “The greatest wealth is health” - Virgil B ookmark our new website to stay up to date with Healthy Lifestyles activities, find orms, and more! . Being a caregiver for those with Alzheimer’s disease doesn’t come with an instruction manual but these workshops can help! Mammovan Returns! Are you or someone you know due for their mammogram appointment? Healthy Lifestyles will be bringing back the mobile mammography van in October and appointments are now open! October 17th-18th 9am to 5pm @ Gov’t Center Click here to see how to sign up for a 15-minute mammogram appointment. 50 points for completing your mammogram WHERE: Gov’t Center S2-830 TIME: 11:30—12:30 pm DATES: 5/16, 6/20, 7/18, 11/15, 9/19 5/16 Topic: Early Detection Matters Click here to learn more and to register for any of these sessions Education Workshops presented by 10 Points per Session Wrap up the March into May challenge with this annual event sponsored by the Fitness Center May 6th 11:00 am Govt Center (meet on East side of building) Fun Run/Walk, prizes and snacks! Click here to learn more! Email [email protected] to register 15 points
-
Upload
duongquynh -
Category
Documents
-
view
212 -
download
0
Transcript of 15 Woodland Diane Amsler Melissa Cozad Justeen Downard Julia Glade Amy Grey Matt Hansen Kathy Hart...
This month’s Bonus WellSteps Activities: Check out this month’s Health
Hub continuing education pieceon the Animal Advantage!
“The greatest wealth is health” - Virgil
B ookmark our new website to stay up to date
with Healthy Lifestyles activities, find orms,
and more! .
Being a caregiver for those with Alzheimer’s disease doesn’t come with an instruction manual but these workshops
can help!
Mammovan Returns! Are you or someone you know due for
their mammogram appointment?
Healthy Lifestyles will be bringing back the mobile mammography van in October and
appointments are now open!
October 17th-18th 9am to 5pm @
Gov’t Center
Click here to see how to sign up for a 15-minute mammogram appointment.
50 points for completing your
mammogram
WHERE: Gov’t Center S2-830
TIME: 11:30—12:30 pm
DATES: 5/16, 6/20, 7/18, 11/15, 9/19
5/16 Topic: Early Detection Matters
Click here to learn more and to register for any of these sessions
Education Workshops presented by
10 Points per Session
Wrap up the March into May challenge with this annual event sponsored by the Fitness Center
May 6th
11:00 am
Govt Center (meet on East side of building)
Fun Run/Walk, prizes and snacks! Click here to learn more!
Email [email protected] to register
15 points
The Extra Mile
Jeni Glassey Monica Lamprecht
Rachel Olson Ryan Thierbach
Lizel Allen Ann Barrett
Jen Beckstead Greg Bennett Jonathan Bird
Tony Graf Jennifer Grant
Gaylene Gudmundson Lisa Hamilton
John Hamilton Brandie Homer
Josh Homer Holly Hutchison Diana Jensen Steven Jensen Brad Johnson Nancy Kessel David Larsen
Cathy McCabe Anni McKinnon Keith Mortimor Ronald Patrick
Yolanda Richards Dave Rohbock Peggy Temple Alyssa Trujillo
Dagmar Vitek Robert Bigelow
Brandon Christenson Tristin Christenson
Kelly Hoggan Marsha Johnson Durand Johnson
Denise Mendelkow Joshua Reusser
Ann Marie Tueller Jonathan Woodland Tamaran Woodland
Diane Amsler Melissa Cozad
Justeen Downard Julia Glade Amy Grey
Matt Hansen Kathy Hart
Allison Heiner Mary Hill
Susan Hoepfner John Hoggan
Cynthia Howard J’nae Hutchinson
Gary Ladle Paula Martin
Kristina McInnis Emmie Mitchell
Danene Peterson Laura Pratt
Melanie Spencer Alicia Tischner
Congrats Josh Reusser for winning this month!
Braised Pureed Salsa’d
3 waysCELERY: Celery: there’s so much more to do with it than eat it raw! Check out some of these new takes on the
stringy stalk.
Bike away in May
Bike To Work Day
With Mayor Ben McAdams Details coming soon
Road Safety Using Public Transit
Route Planning
Equipment 101 Safe Storage
Riding in Traffic
Space is limited so sign up for a date here.12-12:30: Bike Commuting Basics, 12:30-1 Easy Road Ride Intro
May is nationa Bicycle Month
15 points
Join Healthy Lifestyles in June as we promote awareness for men’s
health
an Offsite Event at your facility by registering your
site here
Interested in coordinating an event at your facility? Click here to register or email
[email protected] to learn more
Government Center
Viridian Center
First Ride: 5/3 Tune-Up Tuesdays
With George Deneris Every Tuesday in May join George from 12-1 pm for an easy,
quite street ride and intro to become a Citizen Cyclist:
1000 Healthy Lifestyles points during their last year
