12 AMAZINGHEALTH BENEFITSOF JASMINE TEA

ABOUT JASMINE

Jasmine flower tea is a fragrant type of tea

that offers plenty of health benefits due to

its incredible antioxidants and healing

compounds. It’s made from blending

jasmine flower blossoms with green tea

leaves, which gives it a wonderful scent and

delicious, velvety taste. These include

reducing the risk of heart disease,

increasing the strength of the immune

system, decreasing stress, and preventing

cancer

Compounds known ascatechins in jasmine tea havebeen proven to reduce the riskof heart disease by inhibitingthe oxidation of low-densitylipoprotein (LDL) cholesterol

1.IMPROVESCARDIOVASCULARHEALTH

2.NATURAL ANTI-ANXIETY

Each cup of jasmine tea contains mild

sedative properties that have been strongly

associated with reducing stress and anxiety,

which helps to prevent the loss of appetite,

fatigue, dizziness, heart palpitations, and

insomnia

3.INCREASES IMMUNITY

The immune system helps to defendthe body against all types of illnesses,which is why it’s important to keep itat its strongest. Jasmine tea containsnatural anti­inflammatory andantioxidant compounds, which helpto keep cells in their healthiest stateand therefore preserve immunity forwhen it’s needed most

4.PREVENTING

DIABETES

Drinking jasmine tea can help to regulate

insulin production, which prevents the

development of Type 2 diabetes. It also

helps to keep blood sugar levels stable

throughout the day by regulating the rate

at which glucose is metabolized in the

body

5.ANTI-AGING

Studies have shown that green tea, which is the

foundation of jasmine tea, can increase lifespan

by as much as 70% because it is so effective at

reducing free-radical damage. Regular

consumption of jasmine tea naturally detoxifies

your entire body, leaving cells younger and

healthier for longer

6.HEALS

GASTROINTESTINALDISORDERS

The catechins in green tea have been shown to

promote better digestion, improve nutrient

absorption, and prevent the development of

several types of colon cancer. The sedative

compounds also help to calm the symptoms of

irritable bowel syndrome (IBS), diarrhea,

flatulence, and other gastrointestinal disorders

7.IMPROVESMENTAL

CLARITY ANDFOCUS

Jasmine tea contains L-theanine

and a mild dose of caffeine, which

helps to improve cognitive

function. L-theanine, in particular,

has been shown to naturally

boost energy

8

STIMULATESWEIGHT LOSS

Metabolic efficiency is crucial forsuccessful weight loss and jasminetea helps to optimize it. Jasminetea is the perfect beverage tohydrate every cell of your bodywhile stimulating natural fat loss

Oxidation and harmfulcellular oxygenation cancause inflammation of joints,which is very painful. Jasminetea’s organic anti-inflammatory compoundshave been shown toeffectively reduce theswelling and pain associatedwith joint pain and arthritis

9.

SOOTHES JOINTPAIN & SYMPTOMSOF ARTHRITIS

10.

EXCELLENT FOR SKIN

Being exposed to the sun’sharmful UV rays, environmentalpollution, chemicals, and dailytoxins can lead to prematureaging, which will show up as finelines, wrinkles, and pigmentationof the skin

11.ANTI-CANCER

Powerful polyphenols injasmine tea help to reducethe risk of developing cancer,including stomach, lung,

prostate, ovarian, breast, andbladder cancer

12.BETTER SLEEP

Jasmine tea could effectively reduce thesymptoms of insomnia and other sleepdisorders by offering a mild sedative effect.Jasmine oil has long been linked to calmingnerves and inducing deeper sleep

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