100 Uses for Coconut

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100 uses for the healthy coconut.

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  • 7/24/13 Healthy Ways Newsletter 9-4 by Bruce Fife

    www.coconutresearchcenter.org/hwnl_9-4.htm 1/17

    E-Mail Edition Volume 9 Number 4

    Published Fall, 2012

    Published by Piccadilly Books, Ltd., www.piccadillybooks.com.

    Bruce Fife, N.D., Publisher, www.coconutresearchcenter.org

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    Contents

    1001 Uses for Coconut Oil

    Coconut Oil Powers 747Acne Treatment Using Coconut Oil and Nano-Bombs

    Coconut Toothpaste Anyone?

    Coconut Motor Oil

    1001 Uses for Coconut Oil

    It is said that there are a thousand uses for the coconut palm. Asian and

    Pacific Islanders use it for a multitude of purposes from building materials and

    clothing to food and medicine. Of all the products from the coconut palm the fruit

    the coconutis the most valuable. From the coconut you can get meat, milk,

    oil, water, and vinegar. Of these, coconut oil is the most versatile. In fact, it is the

    most useful and versatile of all the fats and oils.

    Coconut oil and its components (fatty acids) are used in cooking and foodpreparation, infant formulas, enteral (tube feeding) and parenteral (intravenous)

    nutritional formulas for hospital patients, as carriers for transdermal delivery ofmedication, antifungal, antibacterial, and antiviral medications, skin creams and

    lotions, sunscreens, cosmetics, toothpastes, soaps and detergents, lubricants,biofuels, and numerous other pharmaceutical and industrial applications. In fact,

    there are literally thousands of uses for the oil.I thought it might be interesting to identify some of the many uses and

    compiled the following list. Not all possible uses are included, as new uses arebeing discovered all the time, particularly in medicine, and there are some uses Iam not yet aware of. Ive limited entries to documented medical, nutritional,

    industrial, historical and common uses for coconut oil. If you know of other uses

    for coconut oil, feel free to let me know so I can add it to this list.I havent actually counted every item listed below. The list could easily swell

    to over 1001 items if every medical application were included. For example,coconut oil possesses anti-inflammatory properties and could be useful in treating

    hundreds of health conditions associated with inflammation. Ive only listed thosethat have been documented.

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    FoodFlavoring

    Texture

    Prevent sticking

    Cooking/frying oil

    Can use in place of margarine, shortening, and vegetable oils in food

    preparation

    to learn more click here

    Preservative (prevent oxidation/rancidity

    and bacterial and fungal contamination)

    Extend shelf life of foods

    Season cookware

    Source of healthy fat

    Can help balance essential fatty acid consumption

    Egg preserver (see side bar)

    Nutrition/Health

    Nutritional supplement

    Improve digestive health/function

    Improve absorption of nutrients

    (vitamins, minerals, amino acids, fatsoluble phytonutrients)

    Prevent vitamin/mineral deficiencies(enhances nutritional value of the foods)

    Improve athletic performance

    Enhance fetal growth and braindevelopment

    Egg PreserverYou can extend the shelf life of fresheggs by applying a thin coat of coconutoil to the unbroken egg shell. Liquefythe coconut oil (but dont make it hot),dip the egg into the oil or brush on acoat of oil over the egg surface thenstore in a cool place. The oil creates aseal that keeps oxygen frompenetrating into the eggs. Eggsprepared this way are reported toremain edible for 9-12 months.

    Some professional sportsteams use coconut oil intraining to boost energylevels and performance suchas the UKs Bolton

    Wanderers rugby squad andthe Leicester Tigers soccerteam.

    Improve lactation and milk quality

    Acts as a protective antioxidant

    Provide a quick and easy source of nutrition

    Prevent/treat malnutrition (better than other oils)

    Fortify infant formula

    Fortify hospital feeding formulas

    Enrich breast milk (nursing mother consumes the oil)

    Help to keep blood sugars in balance (good for diabetics)

    Moderates glucose release into bloodstream

    Improves insulin secretion

    Improves insulin sensitivity

    Weight management

    Reduces steatorrhea (improves fat indigestion)

    Helps heal damage caused by celiac disease, improving nutrient absorption

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    Miranda Kerrs BeautySecretCoconut Oil.

    Victoria Secret model Miranda Kerr

    claims that coconut oil is one of the secrets toher success. She says it is the key to her clear

    skin, shiny hair, and trim figure. "I've been

    drinking it since I was 14 and it's the one thing I

    can't live without," she says. "I will not go a daywithout coconut oil. I personally take four

    teaspoons per day, either on my salads, in my

    cooking or in my cups of green teaEveryone

    is different, but that is what works for me and Iprefer it as a substitute to other oils more

    readily used in day-to-day food preparation

    and cooking. In January 2011 she gave birth

    to her first child. She says coconut oil wasinstrumental in helping her quickly regain her

    supermodel figure and was back modeling just

    a few months after delivery.

    Miranda Kerr

    Helps improve absorption of nutrients after partial surgical removal of the

    stomach or intestine

    Used in parenteral nutrition (delivered by IV to prevent muscle breakdown

    in critically ill patients)

    Used in enteral nutrition (nutrients delivered to patients by tube feeding)

    Control sugar cravings

    Improve bodys utilization of EFAs (reduces the requirement for EFAs)

    Quickly and easily absorbed by cells and converted into energy.

    Reduces stress on pancreas (coconut oil reduces need for pancreatic

    enzymes and hormones)

    Medicine

    Coconut Oil Can Aid in the Following:

    Heart function

    Liver function

    Gallbladder function

    Kidney function

    Pancreas function

    Intestine function

    Brain function

    Immune function

    Thyroid function

    Prostate health

    Improve blood circulation

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    Improves sperm motility and fertility

    Reduce inflammation

    Protect against cancer

    Protect against seizures

    Increase HDL cholesterol values (the good cholesterol)

    Improve (lower) cholesterol ratio

    Improve lipoprotein (a)/Lp(a) levels

    Reduce atherosclerosis

    Reduce risk of heart attack and stroke

    Protect against heart failure

    Protect against diabetes

    Protect against metabolic syndrome (abdominal obesity, dyslipidemia,

    hypertension, impaired fasting glucose)

    Improve energy

    Boost metabolism

    Prevent catabolism/breakdown of muscle protein during fasting, dieting, orheavy exercise

    Helps Prevent and Treat Bacterial Infections

    Peptic ulcers

    Boils

    Staph infections (including MRSA)

    Gingivitis and periodontal disease

    Dental cavities (see the article on coconut oil and dental cavities below)

    Fistulas

    Ear infections

    Eye infections (conjunctivitis)

    Coconut oil can be applieddirectly into the eye to treatinfections and wash out dust,irritants and debris.

    Coconut oil is perfectly safefor use in the eye. It does notsting or hurt. Heat coconut oiluntil it melts, but is not hot.Tilt your head back or liedown and using an eyedropper put a few drops of theoil in the eye.

    Throat infections

    Gonorrhea

    Toxic shock syndrome

    Gastroenteritis

    Tetanus

    Food poisoning

    Sinus infections

    Bed sores

    Urinary tract infection

    Bladder infections

    Pneumonia

    Rheumatic fever

    Meningitis

    Anthrax

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    Parrot fever

    Spirochetes (Lyme disease, syphilis, etc.)

    Gangrene

    Endocarditis

    Lynphogranuloma venereum

    Pelvic inflammatory disease

    Mastitis

    Swimmers ear

    Helps Prevent and Treat Fungi/Yeast

    Infections

    Ringworm

    Athletes foot

    Jock Itch

    Toenail fungus

    Candidiasis

    Yeast Infections

    Thrush

    Diaper rash

    Ear fungus/itchy ear

    Athlete's Foot Fungus

    Helps Prevent and Treat Viral Infections

    Influenza

    Intestinal infections/diarrhea

    Measles

    Herpes (fever blister/cold sore)

    Mononucleosis

    Hepatitis C

    Epstein-Barr

    Leukemia virus

    Pneumonovirus

    Coxsackie virus

    Visna virus

    Vesicular stomatitis virus

    Human lymphotropic virus

    Syncytial virus

    Sarcoma virus

    SARS coronavirus

    Parainfluenza virus type 2

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    AIDS/HIV

    Chicken pox

    Shingles

    Helps Prevent and Treat Parasitic Infections

    Giardia

    Protozoa

    Lice

    Scabies

    Intestinal worms (tapeworms, pinworms, etc.)

    to learn more click here

    to learn more click here

    Helps Prevent and Treat Neurological Disorders

    Epilepsy

    Parkinsons

    Dementia (vascular dementia, Lewy Body dementia, frontotemporaldementia, etc)

    Alzheimers

    Huntingtons

    Multiple sclerosis (MS)

    Amyotrophic Lateral Sclerosis (ALS)

    Strokes

    Traumatic brain injury

    Narcolepsy

    Schizophrenia

    Insomnia

    Autism

    ADHD

    Down syndrome

    Infantile spasms

    Migraine headaches

    Depression

    Brain fog

    Hypoxia

    Speeds Healing from Trauma/Injury

    Shortens recovery time after surgery

    Circumcision

    Laceration, road rash

    Cuts

    Burns/sunburns

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    Bruises

    Bee and wasp stings

    Spider, sand fly, ant, and other insectbites

    Blister

    Poison Ivy or oak

    Carpal tunnel syndrome

    Acute poisoning (antidote for numerous environmental, industrial, andbiological toxins)

    Nosebleeds

    Sooths and speeds healing of tattoos

    Helps stop bleeding

    Reduces pain (analgesic)

    Reduces fever (antipyretic)

    Anti-inflammatory

    Helps Ease Digestive and Malabsorption Disorders

    Whipples disease

    Irritable Bowel Syndrome (IBS)

    Colitis

    Crohns disease

    Muscular carnitine deficiency

    Lipoprotein lipase deficiency/Congenital beta-lipoprotein deficiency

    Abnormalities of protein metabolism

    Malabsorption syndrome

    Primary intestinal lymphangiectasia (Waldmanns Disease)

    Cholelithiasis (gallstone disease)

    Gluten enteropathy

    Blind-loop syndrome

    Primary biliary cirrhosis

    Type V hyperlipoproteinemia

    Biliary atresia, obstructive jaundice

    Enteritis

    Chyluria (milky urine)

    Chylothorax

    Chylous ascites

    Pancreatitis

    Hemorrhoids

    Pancreatectomy (surgical removal of the pancreas)

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    Cholecystectomy (surgical removal of the gallbladder)

    Balance intestinal flora

    Gastrointestnal ulcers

    to learn more click here

    Useful for the Treatment of Chronic and Genetic Conditions

    Allergies

    Sjogrens syndrome

    Prevent/treat neuropathy (restore nerve function)

    Prostate enlargement (benign prostatic hyperplasia)

    Mast-cell deficiency

    Cystic fibrosis

    Arthritis

    Fibromyalgia

    Gout

    Asthma

    Diabetes

    Obesity

    Osteoporosis, Osteomalacia, Rickets

    Low thyroid function

    Hypoglycemia

    Rheumatic fever

    Altitude sickness

    Anemia

    Constipation

    Hemorrhoids

    Chronic fatigue syndrome

    Polycystic ovary syndrome

    Menstrual irregularities

    Retinopathy

    Nephropathy

    Peripheral vascular disease

    Protects the liver from the effects of alcohol and drug abuse and infection

    Keratosis pilaris

    Other

    Reduce side effects of conventional cancer treatments(chemotherapy/radiation therapy)

    Carrier for medications

    Drug preservative

    Improve lipid-based drugs solubility in water

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    Remove ear wax

    Eye wash

    Veterinary Medicine

    All the health benefits mentioned forhumans also applies to animals. Many petowners give their pets coconut oil toimprove their health. People are using

    coconut oil to successfully treat animalswith a wide variety of health issues such asdiabetes, cancer, infections, skin diseases,and more. Some conditions associatedwith animals include:

    Bad breath (doggy breath)

    Body odor

    Improve shine on coat

    Prevent birds from picking skin and feathers

    Expel or kill intestinal parasites

    Flea, tick, and mite repellent

    Clear up hot spots

    Use a an udder balm for goats, cows, and other animals

    Body Care

    Soften and sooth dry, scaly, itchy skin

    Emollient

    Exfoliant

    Prevent wrinkles

    Prevent/lighten aging (liver) spots

    Makeup remover

    Sooth chapped lips

    Moisturizer

    Deodorant

    Eye cream

    Protect against UV radiation/sunscreen lotion

    Suntan lotion (protects against burningwhile giving a light tan)

    Prevent premature aging of skin

    Sooth itchy skin

    Soften cracked, callused heels

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    Massage oil

    Mouthwash

    Toothpaste

    Prevent/treat bad breath

    Prevent/treat dandruff

    Prevent/treat cradle cap

    Clear acne

    Dissolve and remove ear wax

    Remove Warts/moles

    Prevent skin infections

    Speed healing of wounds

    Stop bleeding of wounds

    Eases pain and inflammation caused byinsect bites

    Nipple cream when nursing

    Treat diaper rash

    Head lice

    Hives

    Insect repellent (see side bar)

    Eczema/psoriasis/dermatitis

    Aftershave lotion

    Hair conditioner

    Hair styling agent (apply a small amountto hair for a healthy, glossy look)

    Dental care/toothpaste/mouthwash

    Insect RepellentMix 2 tablespoons of coconut oil with10-25 drops of lemon eucalyptus,regular eucalyptus, or citronella oil.Even if an insect does bite, you wonthave a bad reaction because the oilsooths itchiness and irritation from thevery start so no welt, blister or rednessdevelops.

    About 15 years ago

    I was helping a friend loada moving truck. Whilelifting a metal bed frameup onto to truck, part of

    the frame slipped, fell, andhit me in the forehead. Itbled profusely and left anoticeable inch-long scar.I had this scar for many

    years but never paid muchattention to it becausethere was nothing I could

    Deodorant

    Massage oil

    Personal Lubricant

    Stretch mark cream

    Scare remover ( see side bar)

    Skin conditionerbalances skin pH,

    apply after bathing

    Genital warts

    Industrial

    Soap (highest quality, naturally

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    do about it. Some years

    later I started usingcoconut oil in my hair fairlyregularly. After severalmonths I realized the scarewas no longer visible. It

    must have been thecoconut oil because I hadthe scar for many yearsand then almost suddenlyit was gone.

    disinfectant, antimicrobial, lathers up

    even in salt water)

    Shampoo

    Biofuel/biodiesel

    Jet fuel (see Boeing 747 article below)

    Lamp fuel

    Engine lubricant/motor oil (see Coconut

    Motor Oil article below)

    Hydraulic press fluid

    Leather softener

    Condition wood cutting boards

    Wood polish

    Bronze polish

    Lubricant (hinges, machinery, etc.)

    Degreasing agent for machinery

    Rust inhibitor

    Hand degreaser ( see side bar)

    Dissolve grease under fingernails

    Chewing gum remover (can dissolvegum stuck in hair, carpet, clothing, or

    shoe)

    Useful in removing makeup and lipstickfrom clothing and carpeting

    Detergent

    Remove labels from bottles (acts and anadhesive solvent)

    Environmentally friendly fabrication ofsilver and gold nanoparticles for use innanotechnology (See Acne Treatment

    with Nano-Bomb article below)

    Provides basic material for producingoleochemicals used in making hundredsof products such as detergents, solvents,

    plastics, grease, resins, lubricants, etc.)

    Grease and oil from engines andmachinery are difficult to wash off usingordinary soap and water. Hardcoresoaps like Lava remove part of your skinalong with the grease or contain toxicsolvents that are absorbed into your skin.There is a better, healthier solutioncoconut oil. Coconut oil cuts through thegrease, loosening and dissolving it sothat most of it can be wiped off with apaper towel. Afterwards, wash hands asusual with regular soap and water toremove the excess oil and remainingsoftened grease.

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    Coconut Oil Powers Boeing 747

    Coconut oil has been used to power diesel engines for decades. Usingcoconut oil in place of or as an additive to regular diesel fuel increases power,extends engine life, and dramatically cuts toxic emissions. Because of theseadvantages coconut oil is being tested as a jet fuel.

    Virgin Atlantic Airlines carried out the worlds first flight of a commercial

    aircraft powered with a biofuel made from coconut oil in 2008. The Boeing 747flew from London to Amsterdam. Neither the jet nor the engines needed to be

    redesigned or altered for this test flight.

    This breakthrough will help Virgin Atlantic to fly its planes using clean fuelsooner than expected, Sir Richard Branson, the airlines president, said before

    the Boeing 747 flew from Londons Heathrow Airport to Amsterdams SchipholAirport. He said the flight would provide crucial knowledge that we can use to

    dramatically reduce our carbon footprint.The flight was partially fueled with a biofuel mixture of coconut and babassu

    oil in one of its four main fuel tanks. The jet carried pilots and several technicians,

    but no passengers. The flight is another example of how the worlds airlines arejumping on the environmental bandwagon by trying to find ways of reducing

    aviations carbon footprint. These efforts have included finding alternative jetfuels, developing engines that burn existing fuels more slowly, and changing the

    way planes land.

    Aircraft engines cause noise pollution and emit gases and particulates thatreduce air quality and contribute to environmental pollution. Using coconut oil as

    a jet and diesel fuel can help keep our planet clean.

    Acne Treatment UsingCoconut Oil and Nano-Bombs

    Lauric acid, a medium chain fatty acid found in both coconut oil and human

    breast milk, is being developed into a new acne treatment at the Nanomaterialsand Nanomedicine Laboratory at the UC San Diego Jacobs School of

    Engineering. Graduate student Dissaya Pornpattananangkul, has developed asmart delivery system capable of delivering lauric acid-filled nano-scale bombs

    directly to skin-dwelling Propionibacterium acnes (P. acnes)the bacteria that

    causes acne.

    The antibacterial effects of lauric acid and

    other medium chain fatty acids from coconut oilhave been well documented by numerous

    studies published over the past 50 years.

    Coconut oil is often used as a natural skin and

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    facial cream. It is also known as an effective

    treatment for acne. Pornpattananangkul, a

    native of Thailand, grew up around coconutsand is very familiar with its use on the skin and

    its reported antimicrobial effects. She sought amethod to enhance the germ fighting effects of

    lauric acid in the treatment of acne. The result

    nano-bombstiny lauric acid filled bombsthat destroy bacteria on contact.

    In 2009 researchers at UC San Diegoreported the effectiveness of lauric acid in

    killing P. acnes both in vitro and in vivo. In their

    Dissaya Pornpattananangkul

    study, lauric acid effectively killed potentially harmful skin bacteria such as P.acnes, Staphylococcus aureus (S. aureus), and Staphylococcus epidermidis

    (S. epidermidis). They found that lauric acid was 15 times more potent in killing

    P. acnes than benzoyl peroxide, the most common drug used to treat acne. It wasalso more effective in easing swelling and inflammation caused by P. acnes. In

    addition, lauric acid was harmless to human cells causing no adverse effects. Incomparison, benzoyl peroxide is often associated with dryness or peeling of the

    skin, slight stinging or burning, irritation, blistering, itching, redness, rash, and

    swelling. Lauric acid proved to be more effective with no adverse effects.1

    In a follow-up study, the UC San Diego researchers attempted to enhancethe delivery and effectiveness of lauric acid by encapsulating it in liposomes

    minute spherical sacs of fat molecules enclosing a water droplet mixed with an

    active ingredient. Liposomes are used in medicine as carriers for drugs ornutrients. Liposomes can fuse with cell membranes thus delivering the contents of

    the liposomes directly to the target cells or organism. In this case lauric acid isdelivered directly to P. acnes.

    The researchers demonstrated that lauric acid was well maintained in the

    liposomes with enhanced efficiency in combating the bacteria. They showed thatlauric acid-loaded liposomes could fuse with the membranes of P. acnes and

    release the carried fatty acid directly into the bacterial membrane thereby killing

    the bacteria effectively.2 Liposomes, say the authors, developed in this work

    holds great potential of becoming an innate, safe and effective therapeuticmedication for acne vulgaris and other P acnes associated diseases.

    One drawback with using liposomes, however, is that they tend to clumptogether, reducing their effectiveness. A way around this is to attach nanoparticles

    to the surface of the lauric acid filled liposomes or nano-bombs. This keeps theliposomes from fusing together. The nanoparticles help the liposomes locate acne-

    causing bacteria on the skin. Once the nano-bombs reach the bacterial

    membranes, the acidic microenvironment causes the nanoparticles to drop off.This frees the liposomes carrying the lauric acid payloads to fuse with the

    bacterial membranes killing the bacteria.3

    In the near future you may be able to buy an over-the-counter acne

    medication containing these lauric acid filled nano-bombs. But for now, you canuse the tried and true method of simply covering the infected skin with a thin layer

    of coconut oil. Repeat two or three times daily until the skin is acne free, whichmay be anywhere from a few days to a couple of weeks. Dont be alarmed if

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    after you start applying coconut oil you see new pimples develop. Sometimesthere is a temporary flareup before the skin is sufficiently cleansed of the bacteria.

    Afterwards, your face will be acne free and better looking than it has in a long

    time.

    References

    1. Nakatsuji, T., et al. Antimicrobial property of lauric acid againstPropionibacterium acnes: its therapeutic potential for inflammatory acnevulgaris. J Invest Dermatol 2009;129:2480-2488.

    2. Yang D, et al. The antimicrobial activity of liposomal lauric acids againstPropionibacterium acnes. Biomaterials 2009;30:6035-6040.

    3. Pornpattananangkul, D., et al. Stimuli-responsive liposome fusion mediatedby gold nanoparticles. ACS Nano 2010;4:1935-1942.

    to learn more click here

    Coconut Toothpaste Anyone?Study Shows Coconut Oil Fights Tooth Decay

    Eating too many candy bars and gummy bears might send you to the dentist.But adding coconut into your diet may save you that dreaded trip. Could coconut

    be the next miracle ingredient toothpaste manufacturers start putting into their

    products? Many people already brush their teeth with coconut oil to takeadvantage of its germ-fighting, anti-cavity effects. A new study adds more

    evidence to coconut oils ability to ward of tooth decay.Tooth decay, or dental caries is an infection that causes the breakdown and

    eventual destruction of the organic matter of the tooth, and it is one of the most

    common diseases in the world. New research from the Athlone Institute ofTechnology in Ireland shows that the unique fatty acids found in coconut oil are

    able to attack bacteria that cause tooth decay. The findings were recentlypresented at the Society for General Microbiology's Autumn Conference 2012 at

    the University of Warwick, United Kingdom.

    The research team tested the antibacterial action of coconut oil in two states.In its natural state, and in a second state where they treated the coconut oil with

    enzymes to simulate a process similar to digestion, thus breaking down the oil intoindividual fatty acids. The oils were then tested against strains of Streptococcus

    bacteria, common inhabitants of the mouth. What they discovered was that the

    enzyme-modified coconut oil (medium chain fatty acids) strongly inhibited thegrowth of most strains of Streptococcus bacteria including Streptococcus

    mutansan acid-producing bacterium that is the primary causative agent in theformation of dental caries in humans.

    This is not the first study to show that partially digested foodstuffs are active

    against microorganisms. Earlier work on enzyme-modified milk showed that itwas able to reduce the binding of Streptococcus mutans to tooth enamel, which

    prompted the group to investigate the effect of other enzyme-modified foods onbacteria. Like coconut oil, milk is a natural source of medium chain fatty acids

    (MCFAs).

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    Dental caries is a commonly overlooked health problem affecting 60-90

    percent of children and the majority of adults in industrialized countries, says DrDamien Brady who is leading the research. Incorporating enzyme-modified

    coconut oil (MCFAs) into dental hygiene products would be an attractive

    alternative to chemical additives, particularly as it works at relatively lowconcentrations. Also, with increasing antibiotic resistance, it is important that we

    turn our attention to new ways to combat microbial infection.This study, however, is just the first step. The research group will further

    their study to examine how coconut oil interacts with Streptococcus bacteria at

    the molecular level and discover which other strains of harmful bacteria andyeasts it is active against. Further testing by the group at the Athlone Institute of

    Technology found that enzyme-modified coconut oil was also harmful to the yeastCandida albicans that can cause thrush a common oral yeast infection.

    The work also contributes to our understanding of antibacterial activity in the

    human gut. Our data suggests that products of human digestion showantimicrobial activity. This could have implications for how bacteria colonize the

    cells lining the digestive tract and for overall gut health, explained Dr Brady.Our research has shown that digested milk protein not only reduced the

    adherence of harmful bacteria to human intestinal cells but also prevented some ofthem from gaining entrance into the cell. We are currently researching coconut oil

    and other enzyme-modified foodstuffs to identify how they interfere with the way

    bacteria cause illness and disease, he said.This study is really nothing new. Studies published 40 years ago showed the

    same results. However, back then it didnt generate as much interest as it istoday. A number of scientists are now taking notice of the remarkable potential of

    coconut oil and perusing useful studies with it. It seems that a new generation of

    scientists, who are more open-minded, are rediscovering the remarkable benefitsof coconut oil. It is a shame that the anti-fat, anti-saturated fat mindset that

    prevailed in medicine over the past three decades caused scientists and doctorsto ignore previous studies like these for so long.

    Coconut Motor Oil

    Coconut oil has long been used to power diesel engines and trucks, but

    could it also be used as an engine lubricant as well? Apparently it can. Motorvehicle owners in India are already using it.

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    In India the streets are littered with small three-wheeled taxis known asautorikshaws. One autorikshaw driver in the town of Cherupuzha has been using

    coconut oil in his vehicle for years. The driver, G. Rajeevan, says it makes an

    ideal substitute for conventional motor oil. Rajeevans claims have been evaluatedby the State Science & Technology Department, which has affirmed that coconut

    oil could be used as an effective alternative motor oil for small automobile enginesstating, There are no adverse effects on the engine parts or in the performance of

    the petrol engine. They have, therefore, recommended that coconut oil can be

    used as an alternative to the commercial petroleum lubricant in light commercialvehicles.

    This endorsement came after Mr. Rajeevan sent a report about hisinnovation to Chief Minister Oommen Chandy who Rajevan said, followed up

    with the State Council for Science, Technology, and Environment. The new

    lubricant is more environmentally friendly and less expensive than petroleum-based lubricants.

    Mr. Rajeevan has been using coconut oil in his autorikshaw for the past 13years, providing a long term test of the oil in a heavily used commercial vehicle.

    Autorikshaw drivers depend on their vehicles for their livelihoods. So it isimperative that their vehicles provide trouble-free performance for as long as

    possible. Coconut oil apparently has passed the test.

    Mr. Rajeevan can now seek support of the automobile manufacturing unitsto profess his claims supported by the State Science & Technology Department.

    And the Department will be happy to come in support of his initiative to helpprovide an environmentally friendly source of motor oil and support local coconut

    farmers. Coconut oil is a clean, organic renewable resource.

  • 7/24/13 Healthy Ways Newsletter 9-4 by Bruce Fife

    www.coconutresearchcenter.org/hwnl_9-4.htm 17/17

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