10 Anti Inflammatory Foods to Include in Your Grocery List
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Here are the ten foods that are well-known for their inflammation-dousing properties. For more healthy tips, don't forget to follow me! Family Chiropractic Singapore Blk 302 Ang Mo Kio Avenue 3 (St 31) #01-1848, Singapore 560302 Phone: +65 6554 4339 www.familychiropractic.com.sg
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6Coined by Christopher Columbus as the ‘fruit of the angels’, papaya contains papain, a protein-digesting enzyme. Together with other nutrients such as vitamin C and E, papain helps to reduce inflammation, and improves digestion and healing from burns.
PAPAYA
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