1 SAUCES & VEGETABLES To obtain the total count of your ... · stir-fry chilli paste stir-fry sweet...
2
BROTHS & VEGETABLES RED CURRY To obtain the total count of your meal: COMBINE 1+3+4 Example: Pad Thai + Chicken + Egg + Noodles GREEN CURRY YELLOW CURRY GENERAL THAI FOR CHICKEN FRIED RICE THAI STIR-FRY BASIL STIR-FRY BASIL STIR-FRY CASHEW STIR-FRY CASHEW STIR-FRY EGGPLANT STIR-FRY EGGPLANT STIR-FRY GINGER STIR-FRY SOYA GARLIC STIR-FRY SOYA GARLIC STIR-FRY GINGER STIR-FRY LEMONGRASS STIR-FRY LEMONGRASS PAD THAÏ PAD THAÏ PAD SEE EW PAD SEE EW STIR-FRY CHILLI PASTE STIR-FRY CHILLI PASTE STIR-FRY SWEET & SOUR STIR- FRY PEANUT STIR- FRY PEANUT STIR-FRY SWEET & SOUR FRIED RICE BASIL FRIED RICE BASIL FRIED RICE THAI SAUCES & VEGETABLES 230 245 262 258 228 150 173 225 168 168 200 200 193 193 175 175 195 258 258 242 253 253 184 281 281 155 155 340 340 360 290 370 210 350 240 230 230 330 330 220 220 230 230 230 290 290 460 340 340 230 420 420 340 340 25 25 25 14 28 14 27 14 14 14 23 23 14 14 14 14 14 14 14 35 21 21 15 29 29 28 28 10 14 14 1 2 1 2 1 1 1 3 3 1 1 1 1 1 1 1 10 2 2 1 2 2 2 2 21 14 14 18 12 12 17 28 16 15 22 27 40 27 22 22 27 25 24 13 29 28 11 12 12 12 12 12 28 28 11 23 24 25 26 25 40 41 32 16 11 11 13 32 31 23 37 25 25 18 18 38 22 21 0.9 0.9 1 1.2 2 1.3 2 1.3 1.4 1.3 1.37 1.31 1.4 1.3 1.7 1.3 1.7 1.2 1.15 1.2 1.4 1.3 1.5 1.26 1.21 2.2 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.03 0 0 0 0 2 2 2 3 2 2 1 3 2 2 2 2 2 2 2 2 2 3 3 4 2 2 2 2 2 1 1 5 4 4 2 261 370 14 1 55 67 1.14 0.3 0 2 2 GENERAL THAI FOR BEEF 2 1 2 3 2 1 4 4 1 1 2 1 2 2 2 8 14 14 1 5 5 1 1 Serving (g) Calories Fat (g) Satured fat (g) Trans fat (g) Cholesterol (g) Sodium (g) Carbohydrates (g) Fibers (g) Sugar (g) Protein (g) TOM YUM SOUP (MEAL) REGULAR SOUP (MEAL) Vegan Opon For more details see document hps://www.thaiexpress.ca/wp-content/uploads/2017/10/20171006-Gluten-MSG-Free.pdf For more detaisl see document: hps://www.thaiexpress.ca/wp-content/uploads/2018/01/20180125-Vegan.pdf Gluten-Free Opon MINI TOM YUM SOUP MINI REGULAR SOUP 1 2 795 413 795 413 330 160 180 80 12 1 5 3 1.5 1 1 0 0 0 0 0 75 40 0 0 2.9 1.6 1.8 1 46 29 23 16 8 20 9 4 2 1 2 1 15 6 15 6 V G G G G V G V G V G V G V G V G V G V G V G V G V G G G = = * Nutrional informaon was obtained through analysis by our nutrional soſtware, entled ESHA Genesis R & D Nutrional Soſtware, and informaon provided by suppliers. All nutrional informaon is based on standard ingredient servings, unlessindicated otherwise. The nutrion informaon contained in this secon is based on standard product formulaons. Variaons may occur due to differences in suppliers, ingredient substuons, recipe revisions, assembly at the restaurant level, and/or the season of the year. Informaon may be subject to change at any me. Page 1 of 2 To obtain the total count of your meal: COMBINE 2+3+4 Example: Tom yum soup + Shrimps + Noodles for soup 195 220 14 1 22 17 0.3 0 1.5 3 6 270 480 35 10 30 38 2 0.3 0 4 9 154 220 15 1 18 21 1.6 0.3 0 2 1
Transcript of 1 SAUCES & VEGETABLES To obtain the total count of your ... · stir-fry chilli paste stir-fry sweet...
BROTHS & VEGETABLES
RED CURRY
To obtain the total count of your meal: COMBINE 1+3+4 Example: Pad Thai + Chicken + Egg + Noodles
GREEN CURRY
YELLOW CURRY
GENERAL THAI FOR CHICKEN
FRIED RICE THAI
STIR-FRY BASIL
STIR-FRY BASIL
STIR-FRY CASHEW
STIR-FRY CASHEW
STIR-FRY EGGPLANT
STIR-FRY EGGPLANT
STIR-FRY GINGER
STIR-FRY SOYA GARLIC
STIR-FRY SOYA GARLIC
STIR-FRY GINGER
STIR-FRY LEMONGRASS
STIR-FRY LEMONGRASS
PAD THAÏ
PAD THAÏ
PAD SEE EW
PAD SEE EW
STIR-FRY CHILLI PASTE
STIR-FRY CHILLI PASTE
STIR-FRY SWEET & SOUR
STIR- FRY PEANUT
STIR- FRY PEANUT
STIR-FRY SWEET & SOUR
FRIED RICE BASIL
FRIED RICE BASIL
FRIED RICE THAI
SAUCES & VEGETABLES230
245
262
258
228
150
173
225
168
168
200
200
193
193
175
175
195
258
258
242
253
253
184
281
281
155
155
340
340
360
290
370
210
350
240
230
230
330
330
220
220
230
230
230
290
290
460
340
340
230
420
420
340
340
25
25
25
14
28
14
27
14
14
14
23
23
14
14
14
14
14
14
14
35
21
21
15
29
29
28
28
10
14
14
1
2
1
2
1
1
1
3
3
1
1
1
1
1
1
1
10
2
2
1
2
2
2
2
21 14
14
18
12
12
17
28
16
15
22
27
40
27
22
22
27
25
24 13
29
28 11
12
12
12
12
12
28
28
11
23
24
25
26
25
40
41
32 16
11
11
13
32
31
23
37 25
25
18
18
38
22
21
0.9
0.9
1
1.2
2
1.3
2
1.3
1.4
1.3
1.37
1.31
1.4
1.3
1.7
1.3
1.7
1.2
1.15
1.2
1.4
1.3
1.5
1.26
1.21
2.2
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.03
0
0
0
0
2
2
2
3
2
2
1
3
2
2
2
2
2
2
2
2
2
3
3
4
2
2
2
2
2
1
1
5
4
4
2
261 370 14 1 55671.140.3 0 2 2GENERAL THAI FOR BEEF
2
1
2
3
2
1
4
4
1
1
2
1
2
2
2
8
14
14
1
5
5
1
1
Serv
ing (
g)Ca
lorie
s
Fat (
g)
Satu
red
fat (
g)
Tran
s fat
(g)
Chol
este
rol (
g)So
dium
(g)
Carb
ohyd
rate
s (g)
Fiber
s (g)
Suga
r (g)
Prot
ein (g
)
TOM YUM SOUP (MEAL)
REGULAR SOUP (MEAL)
Vegan Option
For more details see document https://www.thaiexpress.ca/wp-content/uploads/2017/10/20171006-Gluten-MSG-Free.pdf
For more detaisl see document: https://www.thaiexpress.ca/wp-content/uploads/2018/01/20180125-Vegan.pdf
Gluten-Free Option
MINI TOM YUM SOUP
MINI REGULAR SOUP
1
2
795
413
795
413
330
160
180
80
12
1
5
3
1.5
1
1
0
0
0
0
0
75
40
0
0
2.9
1.6
1.8
1
46 29
23 16
820
9 4
2
1
2
1
15
6
15
6
V G
GGG
V G
V G
V G
V G
V G
V G
V G
V G
VG
V G
V G
G
G
==
* Nutritional information was obtained through analysis by our nutritional software, entitled ESHA Genesis R & D Nutritional Software, and information provided by suppliers. Allnutritional information is based on standard ingredient servings, unlessindicated otherwise. The nutrition information contained in this section is based on standard productformulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at the restaurant level, and/or the season of the year. Informationmay be subject to change at any time.
Page 1 of 2
To obtain the total count of your meal: COMBINE 2+3+4 Example: Tom yum soup + Shrimps + Noodles for soup
195 220 14 1 22 170.3 0 1.5 3 6
270 480 35 10 303820.3 0 4 9
154 220 15 1 18211.60.3 0 2 1
