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    *This article is a reprint of a previously published article, for citation purposes please use the original publication details; Maturitas, 42(3), pp. 173185.

    **DOI of original article: doi:10.1016/S0378-5122(02)00024-5

    Review

    The nature and utility of the phytoestrogens: a review ofthe evidence

    Paola Albertazzi *, David W. Purdie

    Centre for Metabolic Bone Disease, H. S. Brocklehurst Building, Hull Royal Infirmary, 220-236Anlaby Road, Hull HU3 2RW,

    UK

    Received 17 August 2001; received in revised form 27 November 2001; accepted 7 February 2002

    Abstract

    Non-prescription remedies are becoming increasingly popular particularly amongst postmenopausal who in this

    market are the largest consumers. Phytoestrogens are a large family of plant derived molecules possessing various

    degrees oestrogen like activity. Food or food supplements containing phytoestrogen are often been advocated as an

    alternative to hormonal replacement therapy (HRT) in women with contraindications to the use of conventional

    oestrogen replacement, or simply wanting a more natural alternatives. There have been several studies performed

    with phytoestrogen in various aspects of the postmenopausal women health. Results have been sometimes conflicting

    and difficult to interpret. The lack of knowledge of what precisely is the active ingredient, its minimally effective

    doses, the lack of standardisation of the preparations used as well as the large individual variability of metabolismof precursors introduced with the diet may all have played a role in confusing the issue about effectiveness of these

    compounds. Phytoestrogen fall in the gray area between food and drugs hence in spite of the vast public interest,

    there are no interests in company producing these supplements in investing in research from which they will not

    exclusively benefit from. It is difficult for the physician to know how to advise patients on this matter. In this paper

    we critically review the clinical data available to date in an attempt to answer some of the most commonly asked

    questions about dose and type of phytoestrogens supplementation most likely to be effective in different aspects of

    climacteric woman health. 2002 Elsevier Science Ireland Ltd. All rights reserved.

    Keywords:Phytoestrogen; Oestrogen; Menopause; Review

    1. Introduction

    Phytoestrogens are so named, because, they are

    plant-derived molecules possessing oestrogen-like

    activity. Their chemical structure is a steran

    frame, as with all steroid hormones, althoughtheir effects are estimated to be some thousand-

    fold weaker compared with those of 17 oestra-

    diol [1]. Phytoestrogen containing foods such as

    soy, rye and burgen bread, and other products,

    now widely available as food supplements, are

    increasingly becoming part of the vocabulary of

    patients in gynaecology and menopause clinics.

    * Corresponding author. Tel.: +44-1482-675300; fax: +44-

    1482-675301

    E-mail address: [email protected] (P. Al-

    bertazzi).

    0378-5122/02/$ - see front matter 2002 Elsevier Science Ireland Ltd. All rights reserved.

    PII: S 0 3 7 8 - 5 1 2 2 ( 0 2 ) 0 0 0 2 4 - 5

    Maturitas 61 (12) (2008) 214229

    Reprint of

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    P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229 215

    Women with personal objections, or clinical con-

    tra-indications to the use of conventional oestro-

    gen replacement, or who are simply seeking a

    more natural treatment for menopausal symp-

    toms, are increasingly requesting information

    about the efficacy of these forms of diet

    supplementation.There are no good data for the prevalence of

    complementary or alternative medicine by climac-

    teric women in the UK. However, it is estimated

    [2] that over one third of North Americans over

    18 years of age use herbal remedies-at an annual

    cost of $US 13.7 billion-and about 4% of women

    treat their menopausal symptoms by such means

    [3]. A recent study from Sweden of over 6000

    women showed that, while 21% took estrogen

    replacement therapy, 45% took a non-hormonal

    variety [4].

    Phytoestrogens bind to the oestrogen receptors.But the morphology of the ligand binding domain

    (LBD) of the receptor, particularly the position of

    helix 12, differs depending on the type of ligand

    that binds the receptor (Fig. 1). When genistein-

    one (GEN) of the phytoestrogens -binds to the

    receptor the position of helix 12 is similar to that

    of raloxifene (RAL) when bound to the same

    receptor [5]. This has been used to explain some

    of the biological effects of GEN. Furthermore,

    GEN shows a greater affinity for the recently

    discovered oestrogen receptor (ER) than for

    the classical oestrogen receptor (ER). This

    differential affinity might be of functional signifi-

    cance as the two receptor sub-types differ in their

    tissue distribution and possibly in biological activ-

    ity [6].

    Differential affinity for oestrogen receptors may

    not, however, fully account for phytoestrogen ac-

    tion. A recent study has shown that the isoflavonephytoestrogen, GEN, has higher efficacy in induc-

    ing production, in-vitro, of a reporter protein

    through ER than through ER, in spite of its

    higher affinity for ER[7]. Finally, although phy-

    toestrogens compete effectively with oestradiol for

    receptor binding at nanomolar (109 M) concen-

    trations, in higher micromolar (106 M) concen-

    trations, they inhibit several enzymes including

    protein kinase and thyrosin kinase. This may

    contribute substantially to certain of the clinical

    effects, particularly their antiproliferative actions

    [8].The overall research effort which is currently

    centred on phytoestrogens seeks to determine if

    they may be a viable alternative to conventional

    oestrogens through delivering a bone sparing, and

    an atheroprotective effect without the adverse ef-

    fects on the reproductive tissues of breast and

    uterus encountered with HRT regimens [9].

    Japanese women consuming a traditional diet

    have been found to have a low incidence of breast

    cancer, cardiovascular disease, osteoporosis, and

    climacteric symptoms. The high concentration of

    soy-derived isoflavones present in their diet is one

    factor adduced to explain these findings. Whetherincreasing phytoestrogens in the diet of Western

    men and women would have a favourable influ-

    ence on health is unresolved and is the subject of

    considerable research.

    Wholegrain cereal, fruits, legumes and berries

    are rich in phytoestrogens. However, diet modifi-

    cation is often not easily to implement and there-

    fore, the market had been flurried with

    preparations containing varying concentrations of

    isolated phytoestrogens of different origins. Some

    of the products currently available over-the-coun-

    ter in health food outlets in the UK are presentedin Fig. 2. The safety of these products as well as

    their effectiveness needs to be individually as-

    sessed. These products are all sold as food supple-

    ments and, not being subjected to any regulatory

    Fig. 1. Schematic representation of the conformation of the

    estrogen receptor -LBD in the presence of (GEN), estradiol

    (E2) and RAL. When RAL is bound, the overall position of

    helix 12 (green cylinder) resembles that seen with the selective

    estrogen receptor modulator (SERM) RAL. [5] Illustration

    kindly provided by Ashley C.W Pike, University of York.

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    216 P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229

    Fig. 2. Schematic presentation of phytoestrogens subtypes.

    close to the outer fibre-containing layer, a part

    that modern European and North American

    milling techniques usually eliminate. As a result,

    phytoestrogens are seldom present in cereal-

    derived food in Western societies.

    Single plants often contain more than one type

    of phytoestrogen, and different plants containdifferent concentrations of the several phytoestro-

    gen types (Table 1).

    3. Phytoestrogens: metabolism

    The majority of phytoestrogens are introduced

    into the diet as inactive compounds. After the

    consumption of plant lignans and isoflavones, a

    complex enzymatic conversion occurs in the gas-

    trointestinal tract resulting in the formation of

    compounds with a steroidal structure similar tooestrogens.

    Isoflavones are the most common form of the

    phytoestrogens. Two of the major isoflavones are

    GEN and daidzein. Typically, soybeans-a princi-

    pal source contain both. In plants, isoflavones are

    mainly present as inactive glycosides: genistin and

    daidzin. However, when the sugar residue is re-

    moved, these compounds become activated as

    GEN and daidzein. The similarity in spelling and

    pronunciation between inactive and active forms

    is unfortunate and can be confusing. The active

    forms are produced through deconjugation by

    bacteria in the gut.Following the ingestion of a controlled quantity

    of soy, there is a variable individual metabolic

    response, with up to a 1000-fold variation in

    subsequent isoflavone excretion [14]. Setchel et al.

    have hypothesised that the composition of the

    intestinal flora, intestinal transit time, and vari-

    ability in redox potential of the colon, might all

    contribute to this variability in humans [15]. This

    large variability in phytoestrogen metabolism is

    potentially clinically significant as it may influence

    biological responses.

    With regard to lignans, ingestion leads to theproduction of Enterolactone and enterodiol in the

    gut, and their excretion in the urine. Vegetables

    such as carrots, spinach, broccoli and cauliflower

    are the main sources of lignans.

    controls, they vary in quality. Independent quality

    control checks of commercially available prepara-

    tions have shown that the phytoestrogens content

    in these tablets varies greatly, and in some casesare totally absent [10]. Furthermore, the miscon-

    ception-engendered by heavy marketing-that what

    is natural is therefore automatically safe, may

    lead to their use in high dosage. The effects of this

    are quite unknown since dose-ranging studies

    have never been performed. A general indication

    about dose might derive from the average daily

    consumption among the Japanese. Unfortunately,

    such a calculation is far from simple. Dietary

    assessment is always imprecise and phytoestrogen

    exposure, extrapolated from phytoestrogen intake

    in Oriental populations, have yielded very dis-crepant results. Estimates vary between an intake

    50 mg [11] and 200 mg [12] of phytoestrogen per

    day in a traditional Japanese diet.

    2. Phytoestrogens: biology

    The phytoestrogens are a large family of com-

    pounds, of which the three main branches are

    isoflavones, lignans and cumestans. In plants,

    phytoestrogens functions primarily as antioxi-

    dants while in animals and humans they are be-lieved to function both as oestrogen agonists and

    antagonists [13]. They can be found in many

    foods, particularly leguminous plants, seeds, nuts

    and berries. Lignans precursors occur in grains

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    P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229 217

    The brewing of green, but not black tea in hot

    water liberates lignans in high quantities [16] and

    it is perhaps noteworthy that the drinking of high

    quantities of green tea has been reported as

    beneficial in the prevention of ischaemic heart

    disease [17].

    4. Soy

    The phytoestrogen intake of the Asian popula-

    tion derives mainly from soybeans (Glycine max).

    Soy flour, toasted soy flour, and isolated soy

    protein (ISP) contain inactive conjugated

    isoflavones, whereas fermented soy foods such as

    miso and tempeth, both staples of the Oriental

    diet, contain the active deconjugated forms.

    Although the conjugation profile of isoflavones

    present in soy can be influenced by heat, the total

    content remains constant indicating that

    isoflavones are stable at the usual temperatures

    encountered in the preparation of food. The con-

    centration of isoflavones in soybeans range from

    0.5 to 2 mg/g. They bind to protein in soy, and

    most soy protein fractions prepared for human

    use have similar isoflavons concentrations. An

    exception is soy protein concentrate prepared by

    extracting soy flour with an alcohol solution. This

    procedure removes almost all the small organic

    molecules in soy including the phytoestrogens

    [18]. The presence of active compound thus de-

    pends on the type of industrial processing to

    which the soy is subjected and may explain some

    of the variations in effect obtained with different

    soy preparations in clinical trials.

    Soy flour has a high phytoestrogen concentra-

    tion while soy milk and soy sauce contain rela-

    tively low amounts. Tofu (soy cheese) contains

    Table 1

    Quantities of phytoestrogens in food, mean (g/100 g)

    FormomonetineBiochanin AMetairesinolSECO CoumestrolDaidzeinGenistein

    Soy

    70Soy-flower 13067 400 3093 900

    7600 Kikkoman firm 21 300

    tofu

    Hatcho Miso 730014 500

    700 Soy drink 2100

    Soymilk 30310

    1027 369 900Lin-seeds

    Cloer seeds 323 178 13 3.8 381 1270 5.3

    Wheat

    Whole grain 32.9 2.6

    8.1Traces Traces White wheat

    meal

    6.9 3.5 110Wheat bran

    Oat

    3.5 110 0Bran 6.9

    0 13.4 0.3 Meal

    Rye

    47Meal 65

    Bran 167132

    Mung

    365 9.7Bean 172 0.25 14 7.5 1.80.87468 10327451902Sprouts

    1.53 0.56 21 370Pumpkin seeds

    11.4 8.4 838 215 5Chick peas 76.3

    Modified from Adlercreutz H & Mazur W. Phytoestrogens and western disease. Ann Med 1997; 29: 95120.

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    218 P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229

    significant amounts of isoflavones (0.20.5 mg/g)

    but the concentration is highly variable between

    brands [19]. Isolated soy protein (ISP) is a powder

    obtained from processed soy flour, this prepara-

    tion contains 90% proteins and a controlled

    amount of isoflavones. This preparation has been

    used in several clinical studies as it is an easy way

    of delivering consistent amounts of both protein

    and phytoestrogen, in a form palatable for the

    Western population. Furthermore, this form of

    soy has a long shelf life and easily allows for the

    double-blinding procedure necessary for trials.

    5. Methods

    This review has drawn on the search strategy

    for identifying randomised controlled trials

    (RCTs) with phytoestrogen in menopause along

    with comparative studies of other designs as well.

    This included searches of electronic databases as

    well as hand-searching specialist menopause jour-

    nals. Systematic reviews and an on-line Medline

    search with the key-words phytoestrogens,

    isoflaones, and menopause, were used (1966

    2001). The Cochrane library-2001 second quarter

    was searched and found to contain a protocol for

    a systematic review of Phytoestrogen and

    menopausal symptoms. The full review is not yet

    available.

    6. Hot flushes

    Twelve randomised studies were found which

    had examined the effect of phytoestrogens on the

    incidence and severity of hot flushes in peri and

    postmenopausal women (Table 2). Six studies

    used wholegrain or soy preparation containing

    proteins, [20 26] while five studies used concen-

    trated isoflavones in tablets form either derived

    from soy [2729] or red clover [30,31]. The US

    Food and Drug Administration (FDA) recom-

    mends a standard design for trials with drugs such

    as hormonal replacement therapy to be used forthe treatment of hot flushes. This requires a trial

    duration at least 3 months, a placebo arm, and

    enrolment of patients with more than 60 moderate

    to severe hot flushes per week [32].

    All the studies performed with phytoestrogen

    were randomised, nine were double-blind and all

    but two had a placebo arm.

    Albertazzi et al. showed that sixty grams of ISP

    powder containing 40 g of proteins and 76 mg

    phytoestrogens, in their active form, halve the

    number of hot flushes in postmenopausal women

    in a double blind, placebo-controlled trial. During

    this study a coincidental brief decrease in the daily

    amount powder intake was mirrored by a marked

    reduction in efficacy. Sixty grams of ISP powder

    containing 76 mg of phytoestrogens appear thus

    to be the minimal effective dose required for

    reduction of vasomotor symptoms in post-

    menopausal women. In this study, soy had no

    effects on the important oestrogen-sensitive symp-

    tom of vaginal dryness [24].

    Brzezinski et al. compared a diet high in phy-

    toestrogen with one containing low phytoestrogenon hot flushes in postmenopausal women. The

    phytoestrogen rich diet consisted of a daily con-

    sumption of 80 g/day tofu (75 mg/g daidzeine, 200

    mg/g GEN), 400 ml of soy drink (7 mg/g

    daidzeine, 20 mg/g GEN), one teaspoon of miso

    (40 mg/g daidzein, 35 mg/g GEN), two teaspoon

    of ground linseeds (4 mg/g lignans). This would

    amount to a consumption of approximately 33

    mg of phytoestrogens per day. This was found to

    be effective in reducing hot flushes and improving

    vaginal dryness [21]. This study, however, was not

    double-blind, admittedly difficult to achieve when

    using conventional food, but important when in-

    terpreting results since hot flushes are subject to a

    high placebo response.

    Mukies et al. in a double blind, non-placebo

    controlled study, found a 40% reduction in the

    number of hot flushes using 45 g of soy flour per

    day (approximately 2390 mg of phytoestrogens)

    but a similar amount of wheat flour, used as

    control, also reduced hot flushes by about 20%

    [20]. Delays et al. carried out a crossover study

    using high phytoestrogen containing foods namely

    45 g of soy grit, 45 g of linseeds versus a low

    phytoestrogen containing food 45 g of wheatkibble turned into bread. The study involved a

    total of 52 women of whom 44 completed the

    study. In this study, the soy bread did not affect

    hot flushes but significantly improved the matura-

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    P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229 219

    Table 2

    Phytoestrogen and hot flushed (continuation)

    Phytoestrogen N Study design Hot Flushes (%)

    Whole soy or grains

    Murkies et al. 199 5 [20] 45 g soy flour, 4 5 g wheat 58 Ra ndomised double blind, 40 P0.001, 25

    P0.01without placebo, 12 weeksflour80 g tofu, miso, 10 g 50 p0.00478, 36 Randomised, not blinded,Brezezinski et al 1996;

    [21] linseeds normal diet without placebo 12 weeks

    45 g soy grit enrichedDalais et al. [22] 1998; 52 20 NS, 40Randomised double blind

    cross-over, without placebo, p0.009, 50bread, 45 g linseeds, 45 g

    p0.00112 weekswheat kibble

    20g soy protein containing NS ( severity)Washbum et al. 1998; 51 Randomised double blind

    34 mg of phytoestrogen[23] placebo controlled,

    cross-over trial, 6 weeks

    104 Randomised double blind,60 g soy protein, 76 mgAlbertazzi et al. 1998 [24] 45 P0.001

    isoflavones, aglycone placebo controlled 12 weeks

    Soy protein containing 118Kostsopoulos et al. 2000 95 Randomised double blind NS

    placebo controlled, 3mg of phytoestrogen[25]

    months

    Germain et al. 2001 [26] Randomised double blind NSSoy protein containing 4.4, 69

    80 mg of isoflavones, placebo controlled, 6monthsaglicone

    Isolated isoflaones Red

    cloer deried

    51Barber et al. 1999 [30] Randomised double blind40 mg NS

    cross over 12 weeks

    37Knight et al. 1999 [31] Randomised double blindPlacebo 40, 160 mg NS

    controlled 12 weeks

    Isolated isoflaones Soy

    deried

    50 mg isoflavones glyconeScambia et al. 2000 [27] 39 Randomised double blind 45 P0.001

    placebo controlled 6 weeksu31 mg aglycone

    177 Randomised double blind50 mg isoflavones 28 P0.078Upmalis et al. 2000 [29]

    placebo controlled 12 weeks

    177, 77% on Randomised double blind150 mgQuella et al. 2000 [28] NS

    tamoxifene cross over 4 weeks

    NS, non-significant.

    tion of the vaginal epitelium [22]. Hot flushes

    were, however, significantly reduced by the wheat

    and the linseed bread. The sample size in this

    study was small, and the study had only a 60%

    power to detect a decrease of 40% in hot flushes.

    Washburn et al. observed a reduction in the sever-

    ity of hot flushes but not in their number, by

    supplementing the diet of 51 perimenopausal

    women with 20 g of ISP containing 34 mg ofphytoestrogen [23]. These negative results might

    have been partially due to the study design itself,

    since the eligibility criteria allowed the participa-

    tion of women who had as little as 3 months

    amenorrhoea in the preceding 12 months. It is

    standard practice to restrict such trials to women

    with at least 6 months of amenorrhoea in order to

    minimise chances of improvement in symptoms

    due to sporadic production of endogenous oestro-

    gen. Given the levity of the starting symptoms, a

    much larger sample size might have been neces-

    sary to observe a small effect with treatment.

    Kotsopoulus et al. [25] found no climactericsymptom relief in 94 postmenopausal women en-

    rolled in a 3 months double-blind placebo trial

    using ISP containing 118 mg of isoflavones per

    day. Again, the study design had several limita-

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    220 P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229

    tions. Women were not required to keep a daily

    account of the number of hot flushes, and

    symptoms were scored only in term of climac-

    teric questionnaires. Furthermore, women en-

    rolled in this study had only mild climacteric

    symptoms. This may have also contributed to

    the under estimation of all but a major effect of

    the treatment under trial. The combination of a

    relatively low number of hot flushes per day

    coupled with a small sample size might have

    also contributed to the apparent lack of effect

    of the soy preparation used in the study by

    Germain et al. [25] In this study 69 women were

    assigned to either a soy protein preparation con-

    taining 80 mg of isoflavones aglycone, a soy

    protein preparation virtually devoid of

    isoflavones and a whey protein control for 24

    weeks.

    Two studies have been performed with con-centrated phytoestrogens tablets derived from

    red clover. In these studies doses of 40 and 160

    mg failed to reduce hot flushes over a 3-month

    period [30,31]. These studies both involved only

    a small number of women, and once again the

    small sample size might have unfavourably influ-

    enced outcome.

    Two randomised placebo-controlled studies

    have been performed with isoflavones derived

    from soy. Patients received 50 mg of phytoestro-

    gens daily and a decrease of between 28 and

    45% in the number of hot flushes was observed[27,29]. On the other hand, Quella et al. failed

    to show a reduction in hot flushes in breast can-

    cer survivors taking 150 mg of phytoestrogen

    orally [28]. This study had, again, several flaws.

    The cross-over design had two phases lasting

    only 4 weeks, not separated by a wash out pe-

    riod and thus a carry-over effect cannot be ex-

    cluded. The number of patients studied was

    substantial:177, but over half of them had a mi-

    nor symptomatology (17% with two to three hot

    flushes per day and 50% with four to nine hot

    flushes per day). Furthermore, 70% of women

    on the trial were taking tamoxifen and hence alarger dose of phytoestrogen might have been

    required to overcome the known antiestrogenic

    action of tamoxifen on the central nervous sys-

    tem. Lastly, the authors did not specify the

    quantity of isoflavones present in the active

    form in the preparation used. Low levels of

    isoflavones in the active form would have af-

    fected the overall efficacy of treatment.

    7. Effect of phytoestrogens on the uterus and

    vaginal epithelium

    There have been three studies looking at the

    effect of phytoestrogen supplementation on the

    endometrium of postmenopausal women. No ef-

    fects have been observed, either in endometrial

    thickness as measured with transvaginal ultra-

    sound [27,29,30], or in uterine artery pulsatility

    index when compared with placebo [30]. Foth

    and Cline have studied the effects of supple-

    menting the diet of postmenopausal macaques

    with soy protein isolated containing 148 mg ofphytoestrogen per day for 6 months. Even such

    a comparatively high dose of isoflavone for such

    a long duration failed to induce any prolifera-

    tive effects on endometrial histology. Moreover,

    phytoestrogens appeared to antagonise the pro-

    liferative effects of oestrogen when the two

    preparation where given in association [33].

    Vaginal dryness is a frequent complaint in

    postmenopausal women. It is usually assessed ei-

    ther in terms of intensity of symptoms or, more

    objectively, by cytological assessment of matura-

    tion of vaginal epithelium. Nine studies havelooked at maturation of vaginal

    epitelium[20,22,24,27,29 31,34,35] with phy-

    toestrogen supplementation. Two studies [22,35]

    found it to be improved, but one of these was

    of only 2 weeks duration [35]. No changes were

    observed in vaginal maturation in the remaining

    seven studies. Brzezinski et al. [21] and Kotso-

    poulus et al. [25] collected data on the subjective

    perception of vaginal dryness and found it to be

    improved. Many psychological variables, how-

    ever, might have influenced this outcome, not

    least that patients, in the study of Brzezinski et

    al. were not blinded. Presently, there is no obvi-ous reason for concern about detrimental effect

    of phytoestrogen on the endometrium and hence

    no argument for the concomitant use of a

    progestogen, as is required for HRT.

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    P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229 221

    8. Breast cancer protection

    Asians consume high amounts of phytoestro-

    gens and have a low incidence of breast cancer.

    High excretion of phytoestrogens in plasma and

    urine, indicating high intake, has been connected

    with a low incidence of breast cancer in two

    Australian case-control studies [36,37]. Only two

    short-term prospective studies have been per-

    formed to-date on the effect of soy on the breast.

    One reported the effects of 2 weeks of soy supple-

    mentation on the breast of premenopausal women

    due to have surgery for either benign or malig-

    nant breast disease [38]. Soy had no adverse ef-

    fects on any histological index of proliferation.

    However, a rise of pS2 protein and lowering of

    apolipoprotein D was observed in the nipple aspi-

    rate of women taking soy compared with controls

    [38]. A similar effect has been observed in-vitrowhen breast cells are challenged with oestrogen

    [39,40]. This latter result has been interpreted as

    possible evidence of an oestrogenic effect of soy

    on the breast epithelium, although it is not known

    if it corresponds with in-vivo effects on breast

    histology. A second study has shown an increased

    secretion from the nipple in pre- but not post-

    menopausal women taking soy for 6 months [41].

    This might confirm a slight stimulatory effect of

    soy in premenopausal women, although continued

    stimulation of the breast alone might have also

    explained this finding. Foth and Cline, in the

    longest prospective study so far performed, failed

    to show any proliferative effects on breast histol-

    ogy of postmenopausal macaques after 6 months

    of ISP supplementation containing 145 mg of

    isoflavones per day [33].

    9. Risk factors for cardiovascular disease

    Recent reports have linked the dietary intake of

    soy-based foods with a reduction of coronary

    heart disease (CHD) [42,43]. Intact soy protein

    appears to be effective in both animal and hu-mans in lowering plasma total cholesterol, LDH

    cholesterol and tryglicerides. The magnitude of

    LDL cholesterol improvement in humans is di-

    rectly related to the initial cholesterol concentra-

    tion. The benefit is also proportional to amount

    of soy intake [44]. Improvement of HDL choles-

    terol is also directly proportional to the initial

    plasma HDL cholesterol concentration, [45] and

    to gender [46]. A greater effect is apparent in

    postmenopausal women compared with men. The

    protein component seems to play a crucial role in

    the cardio-protective effect of soy. When soy-ex-

    tracted phytoestrogens are added to animal

    derived protein (casein) no effects on lipids are

    observed [47]. But when both the proteins and

    phytoestrogens contents of soy are present, then

    the lipid-lowering effect is directly proportional to

    the phytoestrogen concentration [48].

    An average daily consumption of 47 g of soy

    protein per day has been shown to decrease

    plasma triglycerides concentration by 11%,

    plasma low-density lipoprotein (LDL) cholesterol

    concentration by 13% and increase in high-densitylipoprotein (HDL) cholesterol by 2%. The effects

    of dietary soy supplementation in lowering the

    lipid profile was found to be dose-related and

    more robust the highest the plasma cholesterol

    was at baseline [44]. Preparations containing 25 g

    of soy protein have been awarded a healthclaim

    for cholesterol lowering by the FDA in October

    1999. Furthermore, isolated soy protein, rich in

    phytoestrogen, enhances vascular reactivity in fe-

    male monkeys with atherosclerosis, an effect simi-

    lar to that observed with oestrogen replacement

    therapy. The effect appears dependent on the

    phytoestrogen content of soy and is not observed

    when animals are fed soy protein devoid of its

    phytoestrogen content [49]. One in-vitro study

    performed on rabbit coronary arteries has demon-

    strated that the effect is likely due to a calcium

    channel blocking mechanism, [50] although an

    ER mediated action cannot be excluded [51].

    Supplementation with purified GEN, one of the

    isoflavones present in soy, has been shown to

    reduce the extension of ischaemic lesions in

    murine models of stroke [52] and mycardial in-

    farction [53]. This protective effect of GEN on

    ischaemia appears to be mediated by its antioxi-dant effect. In humans, a similar mechanism has

    been used to describe the reduced susceptibility of

    LDL to oxidation observed in both normal [54]

    and hypercholesterolemic [55] individuals fed a

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    soy or phytoestrogen diet. Both the antioxidant

    effect and the enhancement of vascular reactivity

    may further contribute to the cardiovascular dis-

    ease protection offered by the lipid-lowering effect

    of soy.

    Red clover contains high concentrations of

    isoflavones but in a rather different composition

    compared with soy. Clover has an high concentra-

    tion of formonetine and biochanine-A compared

    with soy. For reasons still unknown, concentrated

    phytoestrogens derived form red clover do not

    appear to be effective in improving lipid profile in

    either normal or hypercholestolemic subjects

    [56,57]. The only potentially useful finding ob-

    tained so far with these compounds has been the

    improvement of ultrasound measured arterial

    compliance in postmenopausal women. This was

    defined as the increase in volumetric blood flow in

    both thoracic aorta and right carotid artery.

    10. Effects on the central nervous system

    A lower incidence of dementia is found in

    Asian populations particularly amongst Japanese

    [58]. The correlation found recently between

    midlife tofu consumption and risk of dementia

    and brain atrophy later life in Japanese immi-

    grants in Hawaii was thus rather puzzling [59].

    The study in question, however, was specifically

    designed to investigated the effect of diet ofmidlife with the incidence of cardiovascular dis-

    ease and not to investigate specifically the influ-

    ence of phytoestrogen intake with disease later in

    life. It is thus possible that the statistical signifi-

    cant correlation found might have occurred by

    chance and that tofu consumption might be a

    marker for some other rather unfavourable expo-

    sures rather than a cause of disease. Reassuring

    data on the effect of a soy diet on memory has

    recently been produced in the rat where the radial

    arm maze has been used to show the beneficial

    effects of oestrogen in working memory. Ovariec-

    tomised rats fed with a ISP containing up to 144mg of phytoestrogens had an improvement in

    radial arm maze performance comparable to that

    of oestrogen. The beneficial effect obtained with

    soy was dose-related and did not antagonise the

    effects of oestrogen when the two compounds

    were given together [60]. Human data are now

    required.

    11. Osteoporosis prevention

    There have been several in-vitro and animal

    studies that have shown that phytoestrogen

    present prevents postmenopausal bone loss, [61]

    and an anabolic effect of GEN on bone of

    ovariectomised mice has been observed [62] (Fig.

    3). To date, however, only three human studies

    have been reported (Table 3). One study, by Pot-

    ter et al. was double blind and placebo-controlled

    involving 66 postmenopausal women, but only

    lasted 6 months. Forty mg of ISP containing 90

    mg of isoflavones resulted in a 2.2% increase inthe lumbar spine bone mineral density compared

    with baseline. This difference was statistically sig-

    nificant [63]. A second similar study was per-

    formed in 69 perimenopausal women. Eighty

    milligram of phytoestrogen in the daily diet pre-

    vented lumbar spine bone loss while a 1.28% loss

    was observed in the placebo group [64]. Clifton

    Bligh [65] performed a single blind 6 months

    study in postmenopausal women. Two doses of

    isolated isoflavones57 and 85 mg derived

    from red clover determined a non-dose dependent

    increase of mineral density of 34% at proximalradius and ulna. Unfortunately, given the preci-

    sion of densitometry, 24 weeks is probably too

    short a time to observe conclusive changes in

    Fig. 3. Effects of GEN on bone loss of ovariectomised mice

    (OVX+GEN) compared with ovariectomised mice on no

    treatment (OVX) and sham operated controls (Sham).

    Modified from [62]. Reproduced with permission.

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    P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229 223

    Table3

    Phytoestrogenandbonerandomisedcontrolledtrails

    Numberof

    Design

    Age(range)

    D

    urationof

    Doseof

    Supplement

    Average

    BMD

    BMD

    spine

    (%)differen

    ce

    proximal

    isoflavon

    es

    used

    patients

    th

    estudy

    monthsof

    amenorrhea

    radiusand

    withbaselin

    e

    ulna(%)

    differencewith

    baseline

    Doubleblind

    Potteretal.,

    22,

    22,

    22

    59(49-73),61

    Isolatedsoy

    6

    months

    12

    0.2,

    2.2*,

    56mg,9

    0mg,

    1998[63]

    0.6

    (39-83),61

    caseinplacebo

    protein

    controlled

    (51-74)

    trial

    Alekeretal.,

    4.4mg,80

    Isolatedsoy

    24,

    24,

    21

    50(41-61),50

    Doubleblind

    6

    months

    9

    0.6

    6,

    0.20,

    mg,whey

    (44-59),49

    protein

    2000[64]

    controlled

    1.2

    8*

    (44-55)

    trial

    placebo

    Isoflavones

    28mg,5

    7mg,

    CliffonBligh

    15,

    16,

    15

    56

    6

    months

    6

    2.6,

    4.2

    *,

    Singleblind

    etal.2001

    2.9

    *

    noplacebo

    85mg

    derivedfrom

    [65]

    redclover

    BMD,

    bonemineraldensity;*,resultstatisticallysignificant.S,notstatisticallysignificant;Spi,soyproteinisolate.

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    224 P. Albertazzi, D.W. Purdie /Maturitas 61 (12) (2008) 214229

    bone mineral but provide strong support for

    longer studies.

    12. Conclusions

    Pytoestrogens are a complex group of plant-derived molecules whose concentrations vary in

    different food-stuffs. Variability in metabolism

    might also influence clinical effects. Soy or other

    phytoestrogens containing food providing ap-

    proximately 5080 mg of isoflavones are expected

    to produce a 4050% reduction in the number of

    hot flushes. Similarly, the consumption of soy

    containing at least 25 g of protein might be ex-

    pected to reduce LDL cholesterol by about 10

    15%. The effects of soy on protecting against

    breast cancer is still mainly supported by epidemi-

    ological data, well-designed prospective studies in

    human are needed. The effect of soy on the

    central nervous system is controversial The only

    prospective study so far performed on this topic

    was done on rodent and is reassuring. Further

    human data is awaited. Preliminary data had also

    shown a positive effect on bone density. The use

    of isolated isoflavones such a GEN or daidzein

    might in the future prove helpful to achieve better

    clinical effects. Presently, however, the use of

    isolated phytoestrogens in tablet form should be

    discouraged until efficacy and safety are satisfac-

    torily attested.

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