08GuideGear08GuideGear08GuideGear

Unisex Reflective Jacket

Forerunner 205 & 305Some other great features:

$8999

• Windproof• Water resistant• Breathable• 3M Scotchlite reflectivity on front and arms for 360º visibility• Drawcord with interlocking toggle closure• Underarm zippers for improved ventilation• Velcro wrist closure• Contoured hem• Side pockets

style: REFLECT JKTcolors: aqua, black, burgundy, lavender, lime, navy, pink, red, royal blue, gold, cranberry, purple, aqua green, teal bluesizes: XS - XXL

A popular jacket has already been discovered by thousands of runners! Since its original debut it has been refined to improve fit and meet the highest expectations in a running jacket… now it is available with SIDE POCKETS!

The Forerunner 205 & 305 include a high sensitivity GPS re-ceiver and a new courses feature for optimal performance. For multi-sport workouts—running, biking and more—seamlessly transitions between sports without resetting the unit. Analyze and store data using free Garmin Training Center™ software.

Without HRMstyle: FORE 205

With HRMstyle: FORE 305

$31999$20999

Forerunner 405

$29999

Forerunner 405 HRMA GPS-enabled sport watch tracks your training, then wire-lessly sends your data to your computer. Continuously monitors your time, distance, pace, calories and heart rate. Each run is stored in it's memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.

style: FORE 405 HRMcolors: black, green

A GPS-enabled sport watch tracks your training, then wire-lessly sends your data to your computer. Continuously moni-tors your time, distance and pace. Each run is stored in it's memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner®. Customize Forerunner’s data screens for instant feedback while you train.

style: FORE 405colors: black, green

$34999

205

305

2 3

F6M

2nd Generation TIMEX® SleekPerfect for 10 N 1 training. 100-hour chro-nograph. 2 interval timers. 50-lap memory recall. On-the-fly recall of lap and split. Interval repetition counter. 99-lap counter. 3 alarms. 2 time zones. 12/24-hour time. Hourly chime.

style: T5K039, T5K027, T5K025, T5K038colors: black, pink, light blue, dark blue

$6999

Running Room Duffle Bag

Ice Joggers Yaktrax Pro

Contains 3 separate compartments for shoes, wet clothes and dry clothes. Has mesh covering on wet compartment for increased breathability.

• ID/gym pass holder• Removable waterproof pocket• Removable key ring• Adjustable strap• Water resistant• Small pocket on one end• Shoe compartment on other end

style: DUFFLEcolors: pink/black, red/charcoal, light gray/black, mint green/charcoal, blue/dark blue, sky blue/black, black

Walk and run with confidence on snow and ice! Excellent during reoccurring freeze cycles. 360 degree spike pat-tern provides more push off and lateral grip. The new Ice Diamond carbide spikes are integrated into the new open/close split rubber tread for improved traction.

Everyday get a Grip-Ultrastyle: 420000/10*sizes: S/M, L/XL

All Purpose Get a Grip Advance style: 00/05/10 sizes: S, M, L

Made out of a 100% natural rubber blend designed to give you increased durability and strength. Comes with a removable performance strap to help keep your Yaktrax in place during use. The coils are stainless steel and are hand-wound to give you 360 degrees of traction on ice and snow.

style: YAKTRAX PROsizes: S, M, L

$4999

®

FS2

F4F & F4M

RS100

Women’s Sleek Fitness Tracker

Provides basic feedback during your workout. Extra large digits and one-button functionality make this perfect for people who are looking for an item that is accurate and easy to use.

style: 190028773color: black

Includes the popular Zone Pointer feature to stay in your Target Zone and OwnCal® to track calories burned. Functions for running, cycling and weight management. Stopwatch and convenient button-free operation. F4F is lightweight and slim, made for the female athlete.

style: 190023326, 190028776, 190033747, 190031494colors: black, blue, red berry, black

Combines all the heart rate features you need with the stopwatch you’re used to. Track your average heart rate and time for each lap, and integrate heart rate easily into your fitness running program.

style: 190031734color: black

Convenient clip-on fitness pod accurately tracks steps, distance, miles and calo-ries burned and sends to watch. 50-lap memory recall. Log stores workouts by date, with best lap, average lap, distance per lap, pace per mile/lap and calories burned. 5 interval timers. Automatic in-terval repetition counter. 3 customizable alarms. 2 time zones. style: T5K091, T5K093colors: pink, black

F6F & F6MAutomatically establishes personal target HR zones and feedback to track calories and percent of fat burned. Prevents cross-talk.

style: 190031451, 190033749, 190031445, 190032164colors: green tea, black, red fire, black

$7599

$9999

$12499

$2499

$3999

$3999

$13999

$12499

*Shoes not included *Shoes not included

TIMEX® IRONMAN® iControlWirelessly control your iPod. iControl features: play/pause, track forward/back, volume up/down. Watch features: 50-lap memory recall. Training log stores current workout with date, with best lap and av-erage lap. Multi-mode countdown timer. 2 interval timers. 3 alarms. 3 time zones.

style: 5K047, 5K046colors: black, pink

$10999

TIMEX® 50 Lap SleekPerfect for 10 N 1 training. 100-hour chronograph. 2 interval timers. 50-lap memory recall. On-the-fly recall of lap and split. Interval repetition counter. 99-lap counter. 3 alarms. 2 time zones. 12/24-hour time. Hourly chime.

style: 54281color: black $6999

F4F

F4FF6F

F4F

F6F

Grip-Ultra Grip Advance

F4M

F6M

4 5

Finding the right fit and function…

Perfect for the brisk early morning workout or as a base layer when the weather starts to get colder. Moisture wicking and breathable.

Lightweight

5º

to-5ºC

5º

to-5ºC

Silver JerseySJ 100$39.99

colors: gray, white

Next to skinNS 104$39.99

colors: black, white, pink

Unisex Reflective JacketREFLECT JKT

$89.99colors: see page 2

Soho JacketSMR 002$64.99

colors: pink, brown, black, white

Silver JerseyF8 SJ101M

$39.99colors: gray, white

Unisex Color Block JacketSM 101$89.99

colors: royal blue, gold, red, pink

Soho JacketSMR 001$64.99

colors: brown, black, blue

Next to skinNS 103$39.99

colors: blue, black, navy

Classic ShellProvides protection from the elements: windproof, water resistant and breathable. A durable fabric will protect you in the spring and fall and can take you through the winter when layered with a base and mid layer.

Midweight Long SleeveF8 LS304W

$79.99

Midweight HoodieF8 LS302W

$89.99

Wind Pro Deep ZipF8 WP302W

$129.99colors: black/gray, black/lilac, black

Soft Shell JacketF7 SS302W*

$179.99colors: berry, black

-5ºto

-15ºC

Perfect worn on its own for the late fall and great as a mid layer in the winter. Slightly brushed on the interior for added warmth and comfort. A smooth silky exterior for ease of movement when worn as a mid layer. Moisture wicking and breathable.

MidweightFour times more wind resistant than regular fleece. Has a densely woven exterior with a water repellent treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking.

-15ºto

-20ºC

Wind ProReduce the bulk from layering with a woven shell bonded to a dense fleece. No need for a mid-layer (unless you are in -30)! Wind and water resistant.

-20ºto

-25ºC

Soft Shell

Midweight Long SleeveF7 ML103M

$59.99

Midweight ½ ZipF8 LS303M

$89.99

Wind Pro Deep ZipF8 WP301M

$129.99

Soft Shell JacketF7 SS303M*

$179.99colors: blue, black6 7

Shel

l Pan

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SM01

0 $8

9.99

Mer

yl L

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Tig

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ML

002

$59.

99

Uni

sex

Refle

ctiv

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SMR0

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9.99

Refle

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ght

DL

026

$89.

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Silv

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SA 2

19 $

79.9

9

Activ

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F8 D

L104

W $

89.9

9

TightRelaxed - Tapered Straight LegTight

Tight TightRelaxed - Tapered Straight Leg

Shel

l Pan

ts (p

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ts)

SM01

0 $8

9.99

Mer

yl L

ycra

Tig

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ML

001

$59.

99

Uni

sex

Refle

ctiv

e Pa

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SMR0

0UN

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9.99

Mic

rom

ove

Line

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ack

Pant

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09 $

79.9

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Mic

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Trac

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MM

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$69

.99

Refle

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L 02

5 $8

9.99

Lightweight is perfect for the brisk early morning workout or as a base layer when the weather starts to get colder. Moisture wicking and breathable.

Classic shell provides protection from the elements: windproof, water resistant and breathable. A durable fabric will protect you in the spring and fall and can take you through the winter when layered with a base and mid layer.

Lightweight & Classic ShellMade from Dryline, where the nylon on the surface of the fabric provides added protection from the wind and water and the polyester on the inside pulls moisture to the surface to help keep you dry. Tights include lower leg zippers.

Midweight

Finding the right fit and function…

5º

to-5ºC

-5ºto

-15ºC

Win

d Pr

o St

raig

ht L

eg P

ant

F8 W

P326

W $

119.

99

Soft

Shel

l Pan

t F7

SS3

04W

$13

9.99

Win

d Pr

o Pa

nt (p

ocke

ts)

F8 W

P304

W $

119.

99

Win

d Pr

o Ti

ght

F8 W

P306

W $

119.

99

Dry

line

Bagg

y Pa

nt D

L 02

0 $9

9.99

Dry

line

Basi

c Pa

nt D

L 02

8 $9

9.99

Tight TightRelaxed - Tapered

Relaxed - Tapered Straight LegStraight Leg

Tight TightRelaxed - Tapered Relaxed - Tapered

Soft

Shel

l Pan

t F7

SS3

05M

$13

9.99

Win

d Pr

o Pa

nt (p

ocke

ts)

F8 W

P303

M $

119.

99

Win

d Pr

o Ti

ght

F8 W

P305

M $

119.

99

Refle

ctiv

e Pa

nt D

L 02

7 $9

9.99

Dry

line

Bagg

y Pa

nt D

L 01

8 $9

9.99

Four times more wind resistant than regular fleece. Has a densely woven exterior with a water repellent treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking. Relaxed tapered pants have pockets!

Wind Pro-15ºto

-20ºC

-20ºto

-25ºC

Reduce the bulk from layering with a woven shell bonded to a dense fleece. No need for a mid-layer (unless you are in -30)! Wind and water resistant. Waistband and back of the pants are made from thermal brushed fabric that is softer for added comfort and more breathable. Has articulated knees.

Soft Shell

8 9

Finding the right fit and function…

Electronic Pedometer 345

Fitness Pro Pedometer 360Accuratly counts steps, distance, speed, tracks calories burned.

style: WV3486BL

Accuratly counts steps, distance and tracks calories burned.

style: WV3477PW$2499 $1999

Helium Belt4 bottle 8 oz. belt with helium 3D ventilated foam pads and velcro closure. Detachable race pocket and reflective piping.

style: HELIUM 4 BOT

Endurance BeltHolds four 7oz. bottles evenly dis-tributed on the knit elastic built to increase comfort when moving.

style: 4BOTBELT

$5499$4999

Step & Distance Pedometer 340Accuratly counts steps and distance.

style: WV3475BL

$1699

SIGG 0.75LFeaturing a leak proof top, unbreakable inner coating, resistance to fruit acids, neutral in taste, and the lowest possible weight. Comes with action bottle top for easy drinking.

style: 3523.70, 7651.60colors: black, red

$2799

SIGG 1.0LFeaturing a leak proof top, unbreakable inner coating, resistance to fruit acids, neutral in taste, and the lowest possible weight. Screw top has a integrated seal to ensure leak proof protection.

style: 8067.10, 8159.10colors: black, white

$2499

Helium Belt2 bottle 8 oz. belt with 3D ventilated foam pads and velcro closure. Detachable race pocket and reflective piping.

style: HELIUM 2 BOT$4999

-15ºto

-20ºC

-5ºto

-15ºC

Hats and neck warmer are made from Dryline, where the nylon on the surface of the fabric provides added protection from the wind and water and the polyester on the inside pulls moisture to the surface to help keep you dry. Polystretch gloves protect from the cold and have reflectivity. Windstopper gloves are wind and water proof perfect for a windy or wet day.

Lightweight

Dryline Neckwarmer DL 019$24.99

Dryline HeadbandDL 006$24.99

Wind Pro HeadbandF7 WP312

$34.99

Wind Pro BandanaF7 WP311

$29.99

Dryline HatDL 007$29.99

Silkweight Windstopper Gloveswomen’s - MZW-099

men’s - MZ-099$39.99

Poly Stretch Gloveswomen’s - MZW-088

men’s - MZ-088$24.99

Dryline Cross HatDL 107$29.99

Dryline Ponytail HatDL 022$29.99

-20ºto

-25ºC

Wind Pro styles are four times more wind resistant than regular fleece. Has a densely woven exterior with a water repellant treatment. Interior is densely brushed for comfort and to maintain warmth. Breathable and moisture wicking. Bandana provides face coverage over the nose for the chilly days. Convertible gloves have a mitt cover that folds into the back of the hand!

MidweightProvides the ultimate protection to get you through the winter. Cover the head and face and wrap up the fingers…we’re going out! Our Wind Pro mitts are perfect if you get cold hands!

Heavyweight

Wind Pro HatF7 WP315

$39.99

Wind Pro Ponytail HatF7 WP316

$39.99

Convertible Gloveswomen’s - MZW-049

men’s - MZM-049$49.99

Wind Pro Gloves women’s - WPW-10

men’s - WP-10$39.99

Wind Pro Mitts women’s - WPW-30-IN

men’s - WP-30-IN$44.99

Wind Pro Balaclava F7 WP314

$39.99

Wind Pro Neckgaiter F7 WP313

$34.99

Soft Shell Hat F7 SS301$39.99

Dryline BalaclavaDL 016$29.99

10 11

Pro Foam Roller

Acuball-Mini

Stretchrite Indexnobber II

Resist-a-Band

Prostretch

The Stick Travel

16” Classic Balance Board

Foot Roller

Your body will thank you. Try rolling on each body piece to help relax muscles and movement of lactic acid.

style: FROL6P

A fantastic massage tool! Helps to relive pain in the foot, shoulder, back, hands or for plan-tar fasciitis and carpal tunnel.

style: ACUBALL-MINI

Improve performance, increase flexibility, prevent injury, faster recovery.

style: STRITE

Instant relief as you push it over your muscles! Helps prevent tired fingers from traditional massage and feels great!

style: INOB

Resistive exercise band. Use for strengthening exercises.

style: RBDO

Improve muscle flexibility, lengthen tendons, reduces back pain and muscle pulls.

style: PS100

Relieves muscle pain, increase range of motion, promotes flexibility.

original body style: HD-2400travel style: G-1750

Improve balance, ankle strength and range of motion.

style: WBC16

Effectively replicates the pushing and releasing of a Reflexologist’s fingers.

style: FTRLRS

Strassburg SockDesigned to keep tension on plantar fascia tissue so it heals in a stretch position at night.

style: SOCK REG

$3999

$3999

$3999

$1499

$4999

$2999

$999

$499

$4999

$2999

$1999

Health & RecoveryGive the gift of comfort this year. Whether for yourself or the one you love…these tools are sure to aid a quick recovery after every workout!

Magnetic LED LightNightlife magnetic LED light can be applied to any article of clothing.

style: AL401

Reflective Band & Snap BandBand with adjustable velcro closure. Both are lightweight and bright. Snap band wraps easily.

style: REFLECT BANDstyle: REFLECT SNAP

Reflective VestNylon mesh lightweight vest with zipper pocket, visible reflective strip, adjustable waist.

style: WV3538YE

Flashing LightFlashing alerts, 3 settings, adjustable armband, water resistant.

style: WV3454RE

$1999

$1199

$999

$1499

$999

Reflectivity & SafetyLate sunrise and early sunsets in the fall and winter season makes being visible more important to your safety.

Clip on LED LightEasy clip, red safety light, multiple settings for flashing. style: CLIP LIGHT

HeadlampStrong focusing beam, bright LED light.

style: HEADLAMP

$1399$2999

Sport ID - Wrist Band ID & Shoe IDThe perfect ID solution that is easy to use, reflective and visible. Essential ID for run-ners, joggers & walkers. Designed to provide vital lifesaving information to paramed-ics in the event you are involved in an accident or suffer a medical incident when exercising.

style: WRISTBAND ID, SHOE ID

$1699 $1199

Nike Sports KitOnce you put your sensor in your shoe, you’re ready to run. The receiver connects to your iPod Nano, collecting run data with every step.

style: NA0003$3899

iStiKEight high-tech magnets that attract through clothing, allow-ing you to put your iPod nano anywhere.

style: I Stick 3Gen

$1999

12 13

Coolmax QuarterWomen’s

DLX Double Layer CushionWomen’s

$999

$2999

Provides a light amount of cushioning for added comfort The double layers absorbs the friction and foot shear, keeping you blister free. Stabilizer zone™ helps lock the sock in place.

style: 3 PACK 552 W sizes: 7-9, 9-11

Has a slightly cushioned footbed with thinner upper.

style: P2916colors: aqua, stem green, sky blue, pinksizes: MS, MD

ThermaStat® Double Layer

$1499 $1699

The hollow core polyester traps air inside the fiber as an insulator to the elements and the Double Layer technol-ogy ensures friction is absorbed before it reaches the foot, keeping your feet warm, dry, and blister free.

12

Silver Elite Double LayerSilver acts as an anti-microbial that offers protection from the bacteria associated with smelly feet and has thermal con-ductivity properties- keeping you comfortable in all weather conditions. The sock features a mesh panel for increasing moisture movement away from the foot, keeping your feet warm, dry, and blister free.

$1499style: 403 colors: black, white sizes: 7-9, 9-11, 10-13

LOW

$1499405 colors: black, white sizes: 7-9, 9-11, 10-13

QU

ARTE

R

$1699style: 406 colors: black, white sizes: 7-9, 9-11, 10-13C

REW

style: 575 colors: black, white sizes: 9-11, 10-13

style: 576 colors: black, white sizes: 9-11, 10-13

QU

ARTE

R

CRE

W

Have you tried these… Technical running socks create more comfort to your favorite running shoe!

DLX Double Layer CushionMen’s

Coolmax QuarterMen’s

$999

$2999

Provides a light amount of cushioning for added comfort The double layers absorb the friction and foot shear, keeping you blister free. Stabilizer zone™ helps lock the sock in place.

style: 3 PACK 552 Msizes: 7-9, 9-11

$1499

Ironman Flash Pro LowMesh instep enhances breathability of the sock while foot hugging fit moves with the wearer providing support and balance in the shoe.

style: P2922colors: raspberry, airforce blue, navysizes: MS, MD, LG

Has a slightly cushioned footbed with thinner upper.

style: P2918colors: blue, red, navysizes: MD, LG

13

Original Double LayerThe Original sock is a midweight sock that combines mois-ture management and friction free control, keeping you warm, dry, and blister free.

$1399

$1199$1199style: 564colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white only

LOW style: 565

colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white onlyQ

UAR

TER

style: 566colors: black, whitesizes: 7-9, 9-11, 10-13, 13-15**white only

CRE

W

All socks pull moisture away from your feet and have flat toe seams to reduce friction and minimize blisters.

Running Room Inc. All rights reserved. In-store quantities limited to stock on hand. All prices subject to printed error.

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Running Room’s Book on RunningBy John Stanton A Best-seller with 30,000 copies sold in North America. Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It all starts with those basic steps and soon becomes the adventure of a lifetime. Now, in Running Room’s Book on Running, veteran runner-author John Stanton offers expert advice to help you get the most from your running. This wonder-fully illustrated book answers all your questionsabout running.

John Stanton, the best-selling author of two books on running and the founder of the Running Room, ran his first 3 km fun run in 1981. This out-of-shape, overweight beginner realized he had to change his lifestyle. He began running secretly before dawn because he felt self-conscious about having his neighbors see "this chubby little guy" who could only run from lamppost to lamppost be-fore having to take a walk break. Twenty years later John has run in more than 60 marathons, hundreds of road races and numerous triathlons, including the Ironman. His running programs have helped well over a half million runners and walkers do everything from learn to run to complete marathons, upright and smiling. English style: 0973937904 French style: 0973937955

A training diary put together to record progress as you train. We’ve included tips about such things as goal setting, shoe selection, stretch-ing, safety tips and starting a training program. Sample programs included from the beginner conditioning pro-gram to the marathon training program. These diary pages will help you train and race better.

style: NEW LOG BOOK

The resource center, for run-ners by runners, whether you are just getting into a fitness program or are taking up the ultimate challenge of the marathon. The right informa-tion is bundled together along with some great motivation on how to start and stay on a running program.

style: 155105096-X

$1695

Running Room’s Training LogBy John Stanton

Running: Start to FinishBy John Stanton

$995

$1295

Not sure what to get? Give a Running Room Gift Card and let them select the perfect gift. Available in denominations of $2500, $5000, $10000, Any Denomination.

Running Room Gift Card

No Expiry! No Service Fees! Live online balance check!

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