CERTIFICATIONTRAINER c o l l e g e

SPECIALIST

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SUSPENSION

SUSPENSION TRAINERSPECIALIST CERTIFICATION

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BACKGROUNDSuspension Trainer Specialist Certi�cation (STS) is a specialisation certi�cation intended for continued professional development (CPD) for quali�ed �tness and sport coaching professionals. The course is recognised by the Register of Exercise Professionals South Africa (REPSSA). REPSSA is part of ICREPS; an international confederation of registers for exercise professionals which operates world-wide, allowing members to work anywhere in the world.

COURSE OBJECTIVESSuspension training is currently one of the newest trends in the international �tness industry. This course helps you to understand the di�erent types of equipment used in modern day suspension training. Learn the basic concepts and exercises that make this form of exercise so e�ective. On successful completion of this course, you will be able to:

• Ensure the correct execution of exercises and how to incorporate suspension training into your clients’ programmes

• Apply progression and regression principles to suspension training • Correct common faults• Set up and use various suspension training equipment

ACADEMIC DELIVERY AND MODE OF LEARNING The programme is delivered in a practical workshop format over 1-day and includes assessment.

ADMISSION CRITERIA AND CERTIFICATION REQUIREMENTSApplicants should be quali�ed �tness or sport coaching professionals with an accredited �tness or coaching quali�cation (level 4 or 5).

CONTINUED PROFESSIONAL DEVELOPMENT (CPD) POINTS VALUE8 CPD points are achieved on successful achievement of the course outcomes.

LEARNING RESOURCESYou will receive a Training manual.

EQUIPMENT USEDTRX, Crosscore 180, Rip 60.

TO REGISTERComplete an eta registration form or you can apply on line by clicking the ‘apply on line button’ on the eta website.

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