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C.B.R.C. TORCH A PUBLICATION OF THE CENTRAL BLIND REHABILITATION BRC EDWARD HINES JR. VA HOSPITAL Fall 2013

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C.B.R.C. TORCHA PUBLICATION OF THE

CENTRAL BLIND REHABILITATION BRCEDWARD HINES JR. VA HOSPITAL

Fall 2013

Operation Enduring Freedom and Operation Iraqi Freedom Training Week

Table of ContentsAccessibility options have been implemented to enable our visually impaired readers ease and greater access to articles that are of interest to them. If e-readers float the curser over the list of articles and use the commands “control and click” they will be launched to the article of interest they select without having to scroll through each article.

Table of Contents 2

Chief’s Message 2

Mission Statement 2

Patient Satisfaction 3

Staff Updates 3

Army Sergeant Joel Tavera 4

Orientation & Mobility 5

National Veterans TEE Tournament 6

BRC Departments 7

Flu Season 8

Salute To Jack Keitzer 8

Age-related Macular Degeneration 10

H.B.C.A. Reunion 11

BRC Recreational Activities and Outings 12

What Makes Bob Rooney Extraordinary? 13

Seasonal Affective Disorder (SAD) 14

Award Acceptance Honoring 15

Returning OEF/OIF Service Members 16

“Victorious Victor Slays the Dragon!” 18

Jerry Schutter’s Retirement 19

A Poem from a BRC Graduate 19

VIST Coordinators 19

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Mission StatementThe mission of the Blind Rehabilitation BRC is to provide high quality blind rehabilitation service through the provision of a broad range of programs. We are a CARF Accredited Program.

Contents are not necessarily the official views of or endorsed by the U.S. Government or Department of Veterans Affairs. Links may take you outside of the Department of VA web site. VA does not endorse nor is responsible for the content of the linked websites. Links will open in a new window.

Produced By: The Torch is a publication of the Central Blind Rehabilitation BRCand Minuteman Press, Hickory Hills, IL

For comments or subscriptionsplease contact:C.B.R.C. TorchPO Box 5000 (124)Hines, IL 60141-5000 (708) 202-2273

To contact us directly, click on the following link: http://www.hines.va.gov/services/blind/index.asp

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Chief’s Message

This will be my final message as the Chief of the Hines Blind Rehabilitation Center (BRC).

All of the Veterans and staff who have worked at the center have been a huge part of not only my life, but my family’s as well since 1979. I have reached a stage in my life where I will be spending more time with my immediate family while pursuing other challenges.

I will never be able to put into words how all of you have contributed to my life over the years. The wisdom and stories that you have shared with me have enriched my life tremendously. I will never forget any of you as I move on to new experiences and adventures.

My family and I will continue to hold all of you in a special place in our hearts. We look forward to sharing our stories with you. Until our next reunion or future gathering, I sincerely wish you all the best and thank you for the opportunity to serve along with you.

Patient Satisfaction The uSPEQ Veteran Experience survey was implemented nationwide in October 2012. Question categories included Service Responsiveness, Informed Choice, Respect, Participation, and Overall Value.

We have received two quarterly reports so far, which enabled us to see trends at the BRC and perform national benchmarking analysis. Overall, the 117 Hines Veterans who completed the survey rated their experience highly. VA Blind Rehabilitation Services throughout the nation received very positive scores, with Hines BRC meeting or exceeding the national average on 19 out of 20 questions. Hines BRC lowest score was similar to the national average with respect to the response “I am able to do needed things without barriers.” We will use this feedback as we continuously look to adapt and improve the program.

One of our current Performance Improvement activities is a redesign of our pre-admission process. The Admissions Coordinator is using a new questionnaire to glean specific needs and interests of each Veteran. This includes anything from needing assistance with basic living skills to wanting to learn how to use Facebook. By gathering this information before a Veteran walks into the BRC, we can save assessment time and have the right equipment and staff available.

Staff UpdatesRetirementsMartha Psaromatis, RN, retired in May after 20 years at the BRC. Prior to working at the BRC, Martha worked at the Athens Embassy and as a nurse for the US Army in Germany.

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Kathy Smith in Living Skills retired in July after 26 years at the BRC. Kathy worked her entire career at the BRC.

Colleen Annerino in Living Skills has retired after 20 years in the field of Blind Rehabilitation.

Ann Svrusis, RN, has retired after 10 years at the BRC. Ann worked for 48 years in the nursing field.

New BRC EmployeesWelcome Felicia Freeman, RN, who has officially transferred in July. (She is in the position formerly held by Martha Pasaromatis.)

Welcome Sara Mohan, RN, who has officially transferred in August. (She is in the position formerly held by Ann Svrusis.)

Army Sergeant Joel Tavera is the second most seriously injured Veteran to survive the conflict with Iraq.

Five years ago, a blast hit his Humvee. Tavera was burnt on 60-percent of his body, lost a leg and four fingers, and is completely blind.

"The initial blast blew out [the] right eye socket and eventually burnt the right eye," Sgt. Tavera said.

For seven weeks in the spring, the Tampa Florida native was a patient at the BRC. For many years, the facility was the only BRC in the nation.

"It is a rigorous training program," said Jerry Schutter, service Chief at the BRC.

One of the goals of the BRC is to give blind Veterans back their lives and make them as independent as possible. Veterans can develop the skills and attitudes needed for dealing with vision loss or blindness. The staff includes clinicians, teachers (blind rehabilitation specialists), support staff, and management. The BRC receives applicants from over 50 VA Medical Centers/Hospitals in 14 Midwest states.

"I only have one usable hand, my left hand being inoperable, my right hand have about 80-percent use. So I'm able to get around, dress myself, shower myself, shave," Sgt. Tavera said.

Sgt. Tavera jokes he did not do his own laundry too often before he was injured, but he can now. Sgt. Tavera will be bringing all his new skills back home to Florida.

Sgt. Tavera's parents have been with him every step of the recovery process. His dad, Jose, admits it is been hard to watch his son recover. But he says Sgt. Tavera's sense of humor makes it easy. "It is really a

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miracle he is here with us, I'm thankful to God he is," Jose Tavera said.

Orientation & Mobility By Stuart Nelson and Scott Smith

If you see someone walking down the street with a white cane, you might notice the significance of color. For many, the white cane symbolizes an important step forward toward independence.

The white cane originated with artist James Biggs of Bristol, England. After an accident in 1921 took his sight, Biggs readjusted his environment. Feeling threatened by the increasing volume of traffic near his home, he painted his walking stick white to make himself more visible to motorists.

James Biggs’ idea started momentum in France and the U.S. In 1930, the Lions Club introduced the use of a white cane with a red band as a way to help the blind become more independently mobile. The white cane was quickly accepted as a way to identify the unique needs of the legally blind as they commuted on the streets, on buses and trains and in restaurants, department stores, and theaters.

The first special White Cane Ordinance was passed in December

1930 in Peoria, Illinois. It granted blind pedestrians protections and the right-of-way while carrying a white cane. In 1935, Michigan began promoting the white cane as a visible symbol for the blind. On February 25, 1936, an ordinance was passed by the City of Detroit recognizing the white cane. The proposal gave the carrier of the White Cane protection while traveling on the streets of Michigan. Governor Frank Murphy signed the bill into law in 1937.

The Veterans Administration Hospital at Hines was distinctly accredited with developing the skills taught in the profession of Orientation and Mobility. These skills and techniques later became the standard taught at the University level with the funding provided by the U.S. Department of Education. These techniques spread nationwide and throughout the world.

The Profession of Orientation and Mobility was started through the Veterans Administration at Hines, Illinois in 1948. Dr. Richard Hoover expanded on the writings of W. Hanks Levy and developed prescriptive long cane skills “Hoover Cane Technique”. These skills were first taught to war blinded Veterans at Hines under the guidance of Russ Williams, first Chief, and proved so successful that many people in the rehabilitation field came to observe and try to learn the skills.

The need to expand these skills nationwide was quickly discovered and University programs were

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organized and funded by the U.S. Department of Education (later Rehabilitation Services Administration) to train professional instructors. Eventually, 14 University personnel preparation post-secondary programs were funded. Skills developed through the VA were the basis of this program. Prior to this, home teachers and blind rehabilitation teachers taught limited travel skills.

The concept of white cane safety is actually remembered and celebrated annually in October. A joint resolution in October 1964 proclaimed an annual White Cane Safety Day.

The Blinded Veterans Association (BVA), a nonprofit organization dedicated to promoting the welfare of blinded Veterans and their families since 1945. The BVA is one of several organizations nationwide that view White Cane Day as an opportunity to educate the American public about important issues surrounding blindness, especially safety and mobility issues relating to recognition of and respect for the white cane. Chartered by the U.S. Congress in 1958, the BVA links Veterans with the services they have earned. Membership is not required for Veterans to receive assistance, which is always free. You can visit the Association’s Web site at www.bva.org .

Every day in the U.S., thousands of Americans with limited or no vision

stand at busy intersections preparing to cross-city streets and avenues filled with speeding motor vehicles, curb steps, uneven pavements and other physical obstacles. Among them are Veterans of World War II, Korea, Vietnam, and more recent conflicts in the Middle East.

National Veterans TEE Tournament

The National Veterans TEE Tournament came to life as the brainchild of several employees of the Iowa City VA Health Care System and two visually impaired veterans from Iowa who were attending the 1993 National Disabled Veterans Winter Sports Clinic.

The 20th National Veterans TEE (Training, Exposure, and Experience) Tournament occurred September 9 – 12 in Iowa City, Iowa.

The BRC staff escorted Veterans and their families to Iowa City where they met with many BRC alumni who traveled with their local VA.

Each year, the event uses a therapeutic format to promote rehabilitation, fellowship, and camaraderie among participants.

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This tournament is to provide legally blind and eligible disabled veterans an opportunity to develop new skills and strengthen their self-esteem.

BRC DepartmentsBy Joe Jorgenson

Have you ever wondered what the BRC instructors are doing when they are not teaching their assigned Veterans?

Most likely, they are researching new and innovative methods so they can teach Veterans the necessary skills for their program goals. This methodology enables personalized instruction and appropriate technologies for every Veteran who enters the BRC. In addition, each Department has regular meetings. This allows staff members to share ideas and explore the new approaches that have entered the field of blind rehabilitation.

The below lists only several of the many current activities within the Departments:

• The Orientation and Mobility (O&M) Department has been exploring new iOS application such as the new “Seeing Eye GPS” offering by Sendero Group and The Seeing Eye. They were pleased to discover how the new iPhone application fits into the current GPS program offered at

the BRC. In addition, O&M has also been performing ongoing assessments with the new UltraCane electronic travel aid.

• In the Manual Skills Department, instructors have been researching how to incorporate more non-visual methods in basic home repair like patching and repairing drywall. Additional home repair skills will continue to be evaluated and added to the program.

• The Living Skills Department has been working with the Edward Hines Jr. VA Hospital Dietetics Department. This knowledge will be implemented in the Adaptive Kitchen Skills classes to address Veterans’ dietary needs. Moreover, learning safe and adaptive methods of food preparation while cooking healthy, diabetic-friendly recipes should be beneficial for overall good health.

• The Visual Skills Department continues to assess new methods of magnification, including convenient portable applications for iOS devices and new CCTV models. They are also collaborating with other Departments to help assess which adaptive technology device is most optimum for a Veteran’s level of visual functionality.

• Computer Access Training is up-to-date with new technology and how it relates to adaptive software. They have been busy with the in-house wireless network, ensuring a reliable

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network for the Veterans’ during their program at the BRC.

Karen Kwapis CornerFlu Season Karen Kwapis, Nurse Practitioner, joined the

BRC clinical team in June 2012. She received her undergraduate nursing degree from the University of Michigan and MBA from Rush University.

With the end of summer and the approaching winter months, there are several ways to protect yourself for the upcoming flu season. The 2012-13 flu season peaked early and was moderately severe, leading to a higher percentage of doctor visits for flu-like symptoms. This increased hospitalization rates and more reported deaths compared to recent years. The flu affects people of all ages; however, those with the highest risk of complications are children under two, adults 65 or older, and those with chronic medical conditions.

Since timing, severity, and length of flu seasons are unpredictable, the most effective form of prevention is the yearly flu vaccine. The vaccine can also reduce the severity of the illness, complications, and death. Other preventative steps include avoiding sick contacts and frequent hand washing with soap and water. If you are sick, cover your nose and mouth with a tissue when coughing or

sneezing, wash your hands regularly, and stay home from school or work to prevent transmission.

Talk with your primary care provider for additional information to determine if the flu vaccine is recommended for you. If it is recommended, obtain the vaccine as soon as it becomes available and on a yearly basis.For more information refer to www.cdc.gov or www.who.int/en/ Salute To Jack Keitzer

By Mary Beth HarrisonCountless BRC graduates leave the program with a

variety of new tools. Among the tools, one often finds a Keitzer Check Writing Guide. Inventor Jack Keitzer, US Army Infantry and Air Force Veteran, visited the BRC in May for the first time since the new building opened. Mr. Keitzer introduced us to his daughter, Colleen Keitzer Richling, who will be succeeding Jack as he eases into retirement.

The history of the Keitzer Check Writing Guide is fascinating. In 1954 Jack devised a crude plywood and wire check writing guide for his widowed mother-in-law who was blind. She carried this guide everywhere and used it for over 35 years. (Jack brought the original guide to the BRC during his visit in May.)

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Throughout the years, various people asked Jack to develop a guide for commercial use. He was concerned that he would be taking advantage of people with disabilities and that he and his wife Betty Jo could not afford to completely subsidize the project. Then a friend who lost his vision in an accident told Jack about the BRC training programs and how they were forced to make templates out of old x-ray film. This idea got Jack thinking again, and a durable plastic model was developed and patented in 1977. Currently, the new Multipurpose Guide works for checks, Travelers Checks, and as a signature guide for credit card receipts.

We salute Jack Keitzer for his ingenuity and dedication to Veterans and others with vision loss.

In Tribute to a BRC Graduate

Richard Pauls is one of a vanishing breed, a ninety-year-old World War II Veteran, part of the “greatest generation.” More

than the mere fact of being in the war, Mr. Pauls is a Pearl Harbor survivor. That Sunday morning, he recollects that after he finished breakfast and brushed his teeth, he heard an explosion. When he looked out at the Utah, a converted carrier, he saw it being blown up, and heard the sound of general quarters.

At the time he was serving on R1, the number one repair ship called the USS Medusa. From the other side of the island, he remembers hearing the explosion that marked the sinking of the battleship, Arizona. When he got to his gun station, he saw a Japanese aircraft about four hundred feet above the water. Ultimately, his ship earned a commendation.

Later that day, there was a second wave attack, Mr. Pauls remembers. At that point, he was on a rowing crew that was moving around the Harbor surveying damage. He saw the wreckage of the Arizona. One of the main objectives of the attack was to sink all of the American battleships. Mr. Pauls points out, however, that the enemy failed to knock out dry-dock facilities that helped the US get a leg up on the all-important repairs. He states there was a third wave assault, but that many of these planes were shot down.

After Pearl Harbor, Mr. Pauls served on a ship called the USS Titania, an attack transport that carried tanks and sometimes troops. They assisted in amphibious warfare in Morocco and eventually back in the South Pacific. Mr. Pauls was wounded on Bougainville, one of the many Pacific island battle sites.

Looking back on the war, Mr. Pauls says the real heroes were all of the women known as Rosie the Riveters. “They really won the war,” he says. He also points out that of the 84,000

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originally on Pearl Harbor only 2,900 remain. Mr. Pauls was singled out to participate in a return to Pearl Harbor as part of Tom Brokaw’s tribute to the “greatest generation.” At ninety years old, this Veteran had the courage to come back to the BRC and learn to use a new computer with voice input capability. This is no easy feat, and perhaps the thing that pleased me most about our conversation was the fact that he stated that he was using and enjoying the new system he learned at the BRC.

Age-related Macular DegenerationAge-related macular degeneration (AMD) is an eye disease that results in vision loss in the central field of one’s vision. With

AMD, the macula, which is a small area on the retina, a layer of tissue on the inside back wall of the eye, begins to deteriorate. The macula allows for the best central vision and color vision, as it is made up of millions of light-sensing cells. Once the macula begins to deteriorate, a person may notice blurred vision; the need for more light to see better; straight lines may appear wavy; colors are not as vibrant; trouble recognizing faces, reading, and anything with fine detail; and a blind spot in the central vision can develop.

AMD is the leading cause of vision loss in Americans over the age of 60. There are two forms of AMD, dry and wet. Dry AMD is the most common form. The presence of drusen (yellow deposits under the retina) can be an early sign of dry AMD. Drusen by itself does not cause AMD, but its presence can suggest that the individual may be at risk of developing AMD. With dry AMD, there is a breakdown of the cells in the macula, which can lead to the formation of a blind spot over time. Wet AMD is the more serious form of AMD. It occurs when abnormal blood vessels grow under the macula. These blood vessels tend to be very fragile and start to leak or bleed beneath the macula, resulting in swelling and bleeding in the macula, which then leads to visual distortions and vision loss. Unfortunately, there is no way to predict if dry AMD will become wet AMD.

Risk factors associated with AMD can include the same risk factors associated with heart disease and stroke: high blood pressure, high cholesterol, obesity, and smoking. Other risk factors that are not controllable include age (those 60 and older are at a higher risk); family history; gender (women are more likely to get AMD than men); and race (Caucasians are more likely than other ethnicities).

There are no cures for AMD, but there are treatments to help slow the progression of the disease. With dry

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AMD, research done by the National Eye Institute suggests that high-dose formulas of antioxidant vitamins and zinc may reduce/slow the progression from dry AMD to vision loss. Other recommendations can include lifestyle changes to include more fruits and vegetables that contain these same vitamins, along with additional foods that have the nutrients that are believed to assist with eye health. For wet AMD, there are different types of therapies that eye care professionals can use to avoid further vision loss. One such option is to inject drugs into the eye which would block the abnormal growth of blood vessels. Another option is photodynamic therapy which includes injection of a drug which travels to any new abnormal blood vessels in the eye. A laser is then used on those select areas where the abnormal blood vessels are located.

Any changes to one’s eye condition should be evaluated by an eye doctor to ensure the condition of the eyes and to provide intervention.

The below links are available on-line for additional information and are resources used for this article:

National Eye Institutehttp://www.nei.nih.gov/health/maculardegen.asp

AMD Awarenesshttp://www.amdawareness.org/asrs

The Mayo Clinic

http://www.mayoclinic.com/health/macular-degeneration

Macular Degeneration Internationalhttp://www.maculardegeneration.org

H.B.C.A. ReunionSince 1980 the Hines Blind Center Alumni, Inc. (H.B.C.A.) has been gathering in the Chicago area for their membership meeting. This year the meeting

was held from June 20 – June 22.

For the folks who were traveling from out of town, arrivals to the airport and hotel occurred on Thursday.

The alumni arrived Friday morning for the Hines BRC Alumni, Inc. picnic at the BRC. The facility looked extremely festive with patriotic decorations. The BRC staff greeted the alumni and guests. Throughout the day, business meetings were conducted, tours of the BRC were given, games were played, and the BRC staff visited with current and past Veterans. The games were organized on the second floor which included bags (also called corn hole), mini golf (a hole-in-one putting game), a voice identifying game, and a version of hangman was played on the computer. The lucky participants received prizes for each game and the winner in each category was awarded a certificate.

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The BRC staff served a Texan lunch barbecue including fried chicken, barbecue pork, corn on the cob, baked beans, and potato salad. Cookies and watermelon were served for dessert. The day was celebrated with great conversations and tasty food while reconnecting with friends.

The three day celebrated event continued Friday night at the hotel where the Veterans hosted a hospitality gathering for the staff and their families.

We look forward to future Reunions!

BRC Recreational Activities and OutingsBy Melissa Winter

Over the past couple of months, the BRC has had amazing opportunities to participate in a variety of recreational outings. The following highlights several of the examples of the more memorable events. We continue to grow our program and are always creating new activities.

• Veterans have been fishing in Joliet, Illinois, at a private stocked pond. We have had quite the stories to bring back about our fishing trips. One Veteran caught 23 fish and another Veteran caught the only

catfish that has ever been caught in the pond.

• Veterans had an opportunity to golf at Medinah Country Club again this year. It was an honor to golf where the Ryder Cup was held earlier this year. All Veterans who attended had their picture taken and were given autographs from Stan Mikita, who played with the Chicago Blackhawks from 1958-1980.

• A couple outings took place for our nine OEF/OIF Veterans. They enjoyed deep dish pizza from Lou Malnati’s and then completed a 6 mile kayaking trip down the Chicago River to Navy Pier to watch Fireworks. The next morning the Veterans had a chance to try rock climbing at an indoor climbing wall.

• The Disabled Veteran Golf Benefit donated 100 White Sox tickets to the Hines VA. Veterans from the BRC, Spinal Cord Injury, and former patients from the BRC enjoyed the all you can eat buffet, baseball game, and a great time with volunteers and other Veterans. If you are wondering, we did make it onto the megatron! We had wonderful volunteers from Romeoville, IL and police officers from the Cook Country Sherriff’s Department to assist with all Veterans.

• Veterans were able to celebrate July 4 with a good old BBQ at the BRC. Competition BBQ’er and former patient of the BRC, Val Chavez, brought in his smokers and smoked

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brisket, ribs, and chicken. The Veterans at the BRC made homemade macaroni and cheese, baked beans, and salad.

What Makes Bob Rooney Extraordinary? By Jamie Ogarek

Bob Rooney began his working career serving in the coastguard for

nine years. He has lived an active life with marriage and children. Bob had twenty-two years working in the police force (eighteen of those years working as a detective) and twenty-five years working for the railroad selling equipment.

Twenty-five years ago, Bob lost his vision in his left eye due to a detached retina. Only four years ago, his right eye developed wet macular degeneration and he became legally blind. Fortunately, Bob uses a VA doctor who referred him to the BRC. Some Veterans learn about our program many years after they lose their vision. Bob was fortunate. The doctor gave him sage advice to not sit in a corner and feel sorry for himself. He listened to his doctor’s recommendation and began blind rehabilitation a year later.

During the BRC rehabilitation program, Bob gained confidence and new skill sets. He enjoyed the

woodworking area where he learned to use his hands and non-visual methods to compensate for sight loss to perform certain tasks. During Bob’s program at the BRC, he created a beautiful lamp. This inspired this Veteran to create a small woodshop in his garage. Currently, he is enjoying refinishing furniture in his retirement years.

Not only does he enjoy working with his hands, but also he began taking on new leisure activities. In 2010, Bob returned to the BRC and focused training with adaptive computer technology. This training addresses the Veteran’s technology needs. Training was successful and he has become reacquainted with friends corresponding with his computer.

Accomplishing daily tasks like cooking, going to the store, using the computer or organizing finances is done a little differently than the way sighted people accomplish these tasks. Perhaps you use Braille, large print, cassette tape, a reader, a cane or a guide dog. Your situation is unique…keep busy… get involved and keep busy.

Bob has been busy all his life. However, he paused for a brief period due to his vision loss and rebounded to delve into new hobbies of woodworking, computers, and gardening.

In addition, Bob volunteered 358 hours to the BRC in the last couple of

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years to help maintain the woodshop equipment. Bob stated "to give back" for all the great things that the VA has provided for him.

What are you doing to keep busy?

Seasonal Affective Disorder (SAD) By Melissa Wilt

As we move into the fall season,

many of us are able to enjoy the mild temperatures, the sounds of crackling leaves under our feet, the array of colors that autumn brings, and the anticipation of Holidays. Along with all these positive changes, there is also the shortening of daylight hours, eventual colder temperatures, more time spent indoors, and, for some, less contact with others. It is not unusual for people to experience “winter blues”. In fact, it is estimated that millions of Americans experience some type of low energy, low mood or even depression during winter. And about 6% of the American population suffers from Seasonal Affective Disorder (SAD), which is a form of major depression that is linked to the changing seasons, specifically the long, dark days of winter.

So how can you combat some of the mood changes that winter can bring? 1. Exercise--Simple exercises such

as stretching or walking, when the weather permits, can give your energy and metabolism a boost.

2. Eat a Healthy Diet--It is important to always consult with your physician when making changes to your diet but for most people avoiding refined and processed foods, like white breads, rice, and sugar, has a great effect on mood and energy. These foods lack the nutrients your body craves and zap your energy levels and mood. To provide your body with nutrients, stabilize your blood sugar and raise your energy levels, include more complex carbohydrates, like whole wheat breads, brown rice, veggies, fruit and drink water.

3. Get Some Light--UV-B rays found in sunlight provides Vitamin D. Less Vitamin D often means a decline in our mood! Winter days are shorter and darker than other months, and because of the cold weather, many people spend less and less time outdoors. Keep your shades/curtains open during the day to let more light in and make sure the rooms in your home are properly lit. Whenever the weather permits, spend some time outside, even if the day is overcast.

4. Get Social Support--Do not underestimate the power of friends, family, and neighbors! Something as simple as a phone call, a chat over coffee, or an email/letter can brighten your mood.

5. Avoid Binge Drinking--Staying in with a cold beer or a glass of wine may seem like the only thing to do

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in the winter months. Alcohol is actually a depressant.

6. Treat Yourself--Winter can seem endless! Having something to look forward to can keep anyone motivated. Plan something exciting to improve your mood.

7. Embrace the Season--Look for the positive aspects of cold and snow. Seeing winter in a positive light will keep your spirits high. Enjoy the warmth inside, a cup of hot chocolate, listening to music, and spending time with loved ones.

If your mood does not lift, see your doctor. The symptoms of the “winter blues” could decline into SAD or major depression that can lead to serious physical and mental health problems, including hopelessness and thoughts of suicide. References:

The National Institute of Health- www.nih.gov

The Mayo Clinic: www.mayoclinic.comwww.grandparents.com

American Psychological Association:www.apa.org

DSM IV-TR

Award Acceptance HonoringMelody Angelini

By Kristin Kirchwehm

The Disabled American Veterans (DAV) 2013 George H. Seal Memorial Trophy was awarded to Melody Angelini in August. She flew to Florida to accept her award. Melody said the experience was pleasant and she enjoyed the time she was able to spend with her granddaughter, Alexis (a.k.a. “Munch”).

She began volunteering at the BRC in 1977 and has contributed an enormous amount of time at the BRC. She has provided over 15,000 hours to improve the lives of Veterans. She works closely with the administration and staff. She has helped provide a non-threatening opportunity for Veterans to practice the skills they learn at the BRC.

In 1981, Melody and her late husband and BRC graduate Lou Angelini founded the Hines Blind Center Alumni Association. The purpose was to develop a supporting network of blind and visually impaired Veterans who completed training at the BRC.

In addition, Melody served as the editor for the Torch for many years, which is the publication you are reading. The publication is distributed via e-mail and U.S. Postal Service to alumni and staff on quarterly bases.

Currently, as a receptionist at the lobby desk, Melody supports the administration and staff. In this role, she continues to serve Veterans by reading for them, directing classroom

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location, and otherwise providing other necessary assistance.

Thank you, Melody! Well deserved!

Cover Story: Returning OEF/OIF Service MembersBy Denise Van KoeveringJune 17– June 22 was

a very energetic and successful training week at the BRC. We were able to offer a fantastic opportunity with nine OEF/OIF (Operation Enduring Freedom and Operation Iraqi Freedom) Service Members and Veterans who were able to participate in a one week specialized program. The emphasis was on training, mobile and computer technologies, and the introduction for collaborative relationships.

Through the years, the OEF/OIF Soldiers and Veterans who previously attended the BRC had questions regarding technology, equipment, and the use of different devices for an improved independent and productive life. A specialized program was proposed for the OEF/OIF Service Members and Veterans who attended and graduated from the BRC. This was the first time these individuals would meet and develop support.

The week began with introductions followed by training on new technologies and group discussions for best practices. In addition, they received individualized training from our highly trained clinicians in various skilled areas including new computer systems, access technology software, low vision devices, GPS systems, and IOS devices like the iPhone and iPad.

While the special program was demanding work, we scheduled team-building exercises, too. The group kayaked six miles on the Chicago River and watched fireworks from their kayaks. They also went rock climbing, bowling, and enjoyed a local BBQ cookout. They thoroughly enjoyed participating in these events and the development of knowledge, support, and improved skill sets. They will be able to continue to collaborate and share information when they return to their residence.

It was an awesome week with hours of education, training, activities, and fun!

Our lasting support should allow us to continue to provide special training opportunities to the visually impaired and blinded Service Members and Veterans.

What are Memorial and Burial Allowances? Some Veterans

are eligible for VA benefits related to 16

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burial and funerals as well as payment for a cemetery plot and interment fees. However, it is very important to note that there are some very specific points to consider when determining whether you are eligible.

You may be eligible for a VA burial allowance if:

• The Veteran was discharged under conditions other than dishonorable.

• You paid for a Veteran’s burial or funeral and you have not been reimbursed by another government agency or some other source.

In addition, at least one of the following conditions must be met:

• The Veteran died because of a service-related disability.

• The Veteran was receiving VA pension or compensation at the time of death.

• The Veteran was entitled to receive VA pension or compensation, but decided not to reduce his/her military retirement or disability pay.

• The Veteran died while hospitalized by VA, or while receiving care under VA contract at a non-VA facility.

• The Veteran died while traveling under proper authorization and at VA expense to or from a specified place for the purpose of examination, treatment, or care.

• The Veteran had an original or reopened claim pending at the time

of death and has been found entitled to compensation or pension from a date prior to the date of death.

• The Veteran died on or after October 9, 1996, while a patient at a VA–approved state nursing home.

How Much Does VA Pay? Service-Related Death. VA will pay up to $2,000 toward burial expenses for deaths on or after September 11, 2001.

Non-service-Related Death. For deaths on or after October 1, 2011, VA will pay up to $700.00 toward burial and funeral expenses (if hospitalized by VA at time of death), or $300 toward burial and funeral expenses (if not hospitalized by VA at time of death), and a $700.00 plot-interment allowance (if not buried in a national cemetery).

How Can You Apply? • You can apply by filling out VA Form

21-530, Application for Burial Benefits.

• You should attach a copy of the Veteran’s military discharge document (DD 214 or equivalent), death certificate, funeral and burial bills. They should show that you have paid them in full.

• You may download the form at http://www.va.gov/vaforms

• You may also wish to seek assistance from a representative of a local Veteran service organization.

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Submitted by:

Pat Zeinstra, VIST Coordinator, Edward Hines Jr. VA Hospital

Eric Strong, VIST Coordinator, Captain James A. Lovell Federal Health Care BRC

“Victorious Victor Slays the Dragon!”

By Emily Bajalis

As a former science teacher in

the public school system, Victor Press is no stranger to the challenges of the classroom. Victor’s deteriorating vision became increasingly stressful in the classroom. Of course, this never stopped Victor from pursuing his dream of teaching.

After 40 years of instruction, Victor retired from his teaching career. He began a variety of hobbies including horticulture, parapsychology, watching sports, and computers.

However, due to his deteriorating vision he did not utilize the computer as much as he did before. Understandably, frustration began to affect his ability to use the computer efficiently. His short stories were uncompleted and e-mails started to collect in his in box. He stopped exploring the Internet and searching the latest sports scores. One day Victor took his aggravation and redirected his efforts into determination.

Victor came to the BRC to receive additional training on a computer. After a series of assessments, it was determined that Zoom Text and Dragon would best meet his computer goals. Zoom Text could provide the screen magnification and Dragon provided the access to the computer without use of the mouse. This prescription would best suit his computer needs but he understood it was suited just for him and his vision and it would be a long journey to complete computer independence which required many hours of training.

His Long Island accent caused Dragon to type words he did not intend. For instance, Dragon thought the word ‘number’ was the word ‘normal’. Small nuances in speech patterns are easily misinterpreted if a person does not speak in a clear concise manner. After arduous long hours of work, practice and nightly homework, Victor increased in his abilities to operate the computer independently.

Now, Victor is able to write his short stories, send e-mails, and browse the Internet as he did in the past. During the program at the BRC Victor felt like slaying the Dragon. However, today is a reigning Dragon tamer. The BRC helped Victor find the right technology solution to meet his goals.

If you have concerns about how your vision will affect your technology aspirations, call your VIST

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Coordinator in your area for more information. You, too, can tame the computer, no matter the program we prescribe for you!

Jerry Schutter’s Retirement

Jerry began his BRC career with the VA in 1979 where he was an instructor in Manual Skills and Living Skills. He became Chief in 1999. Prior to his career in the VA, Jerry served three years in the Army.

We look forward to helping Jerry celebrate his retirement at the Riverside Country Club on November 2. Further details will be released.

The staff of the BRC will also hold retirement tea for Jerry at the BRC on Wednesday, October 30. If you have any questions, please call the BRC at 708 202 2272 or e-mail [email protected], [email protected], or Melody Angelini at [email protected].

We will also be compiling a memory book for Jerry. If you would like to contribute stories, comments, or letters, please submit to the e-mail addresses listed in the above paragraph. In addition, you can also

send to Charles Brancheau, Hines VA Bind Center (124), 5000 South Fifth Avenue, Hines, IL 60141.

A Poem from a BRC Graduate

Emily Bajalis forwarded the below poem written by a 2012 BRC

graduate:

ChildhoodBy Lew Otterson

The white cranesCame to our pasture pondSummer after summer.Then, one day,Those beautiful birdsOf my childhood,Flew awayForever.

(Copyright ©All Rights Reserved.)

Visual Impairment Services Team VIST Coordinators

Please use the following methods for answering questions regarding the BRC:

Phone: (708) 202-2273

E-mail: [email protected]

Web Site: http://www.hines.va.gov/services/blind/

Facebook: Hines VA Hospital19

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