~ THE OFFICIAL PUBLICATION OF THE LOWELL … THE OFFICIAL PUBLICATION OF THE LOWELL COUNCIL ON AGING...

What’s Inside Director’s Message.pg1 Trips…………….…...pg2 Outreach Notices....pg5 Veteran’s Corner…..pg7 Calendar…………....pg8 News To Live By…pg10 Menu……………….pg11 Short Stories……..pg12

~ THE OFFICIAL PUBLICATION OF THE LOWELL COUNCIL ON AGING ~

June2012

BERNARD F. LYNCH

CITY MANAGER __________________

MICHELLE RAMALHO

EXECUTIVE DIRECTOR __________________

City Council \

Mayor

Patrick Ó. Murphy

Vice Mayor

Joseph M. Mendonca

* * *

Kevin P. Broderick

Rodney M. Elliott

Edward J. Kennedy

Martin E. Lorrey

William F. Martin Jr.

Rita M. Mercier

Vesna E. Nuon

Happy Summer 2012!

All of us here at the

Lowell Senior Center

hope your season is off

to a happy, fun and

safe month. Each

June, the National

Safety Council (NSM)

encourages organiza-

tions to get involved

and participate in National Safety Month.

NSM is an annual observance to educate and

influence behaviors around the leading

causes of preventable injuries and deaths.

Each week carries a theme that brings atten-

tion to critical safety issues. The COA will

be offering the following educational

safety seminars on Wednesdays in

June:June 6th at 10 am-United Health

Care-MA Health coverage info.(Great

Hall). See what safety equipment may be

available to you, June 13th at 10 am-Fall

Prevention seminar and slide show presen-

tation with Dr. George Potamitis-Physical

Therapist-Pro Rehab (upstairs COA

Board

Rm.), June

20th at 10 am-

Fire Preven-

tion Safety

seminar and

―How to prop-

erly use a fire

extinguisher‖

with safety of-

ficer Russ Fisette-Lowell Fire Dept., June

27th at 10am-Elder Abuse Awareness with

Bea Stankard-Elder Services (Great Hall).

The National Safety Council (NSC) tra-

ditionally hosts National Safety Month

every June to promote safety through-

out the country, and this year's obser-

vances target the most significant rea-

sons for unintentional deaths at home,

in the workplace, and on the road, with

the week of 2-6 June specifically set

aside to encourage emergency prepared-

ness messaging. According to FEMA

Regional Administrator Susan Reinert-

son, engaging citizens in homeland se-

curity and disaster preparedness is a

critical first step in effective govern-

ment response and recovery efforts.

"Calendar observances like National

Safety Month are great vehicles for en-

hancing public awareness on the impor-

tance of personal preparedness, 72-hour

emergency kits, and family disaster

planning. Please see list of items you

should always have on site in case of

an emergency, inside this newsletter.

Here in the Pacific Northwest, the

spring and summer months herald in-

creased risks for

thunderstorms,

wildfire and flash

flooding, and

now is the time to

plan how to re-

spond when dis-

aster strikes,"

said Reinertson.

"A good place to

start is by downloading our Are You

Ready? In-depth guide to Citizen Pre-

paredness from www.ready.gov or visit

FEMA's (continue on page 4)

2 Lowell Council on Aging 2012

Roger’s Bus Event Trips Departs from LCOA; $25 De-

posit Required and passenger must be over 60.

Motor Coach Day Trips -Departs from Ayotte Garage–

40 passengers minimum for Casinos

All Trips must be paid in full one month prior to

travel date. LCOA policy: no refund of trips payment

June 11 Monday ―The Hit Men‖ @ Mohegan Sun Departs George Ayotte Garage $75.00 Come see the Original Re-

cording & Performing Artists of the 60’s & 70’s for the Mega Star Groups…Frankie Valli & the 4 Seasons, Tommy James &

the Shondells, the Crltters & more. You will remember some of their greatest hits such as Oh What a Night, Who Loves You,

Sherry, Lets Hand On, Hanky Pinky, Mony Mony, Leroy Brown & many more. Three members of the group, Lee Shapiro,

Don Ciccone, & Gerry Polci, toured with Frankie Valli of the Four Seasons. Don is also shares singing for Tommy James &

the Shondell’s and the Critters. The ―Jersey Boys‖ are like you’ve never seen before. You will receive a $30.00 Casino

Gaming Package @ Mohegan : Includes free bets plus food credit. Best of Times

June 14, Thursday — Foxwood Departs George Ayotte Garage @ 7am Return @ 8pm Bonus Package Included. Fox

Motorcoach.

June 18 2012 Monday - Newport Playhouse & Lobsterfest ―Love, Sex & the IRS‖ SOLD OUT Rogers Bus

June 20 Wed. ―The Musical Motherhood‖ from the producers of menopause the musical at the Chase Theater RI Having a

baby is just the beginning…of motherhood is for life. In the original play Motherhood the Musical, four women share heir

insights, challenges & pleasures at a baby shower. In 90 minutes of fun, you’ll get a peek into the powerful friendship of

Amy, a soon-to-be-mom; Brooke, a hard-working lawyer; Barb, a stressed –out mother of five; and Tasha, a single mom

seeking to balance work, her family and her divorce. Motherhood the Musical is a funny, yet loving look at being a mom at

any age. It’s climbing the emotional mountain to find that there’s laundry at the top. Its discovering how powerful you love

can be and how quickly they grow up. It’ helping them find their way and not losing yours. It’s about laughing and crying,

craziness & calm smiles and tears all before breakfast. Departs George Ayotte Garage Menu is choice of Stuffed Chicken

Breast or Pan Roasted Salmon Salad, Rolls, Potatos & Vegetable Dessert with Coffee & Tea Sign up for meal with deposit.

Cost $70.00 Roger’s Bus

July 2, Monday Tall Ships Best of Times Exclusive Package Entertainment, Meal and Sail around the Tall Ships aboard the

Provincetown II. Beautiful, dramatic, and powerful, the sailing of the 18 & 19 centuries, Meal choice at the Venezia:

Chicken Parmesan with Pasta or Baked Haddock. Cost $89.00pp Motorcoach

July 14, Saturday Fox Tours Presents Saturday Night Special Motorcoach Cost $27 Departs George Ayotte Garage @

2pm Foxwoods Bonus Included Buffet or $10 Food voucher & $10.00 Lucky 7 Keno. Return @ Midnight

July 16, Monday Boston Duck Tour & No Name Restaurant Includes Transportation, Duck Tour of the City of Boston &

The No Name Restaurant. Meal & gratuities included. Bus $54.00 Roger’s Bus

August 3, Friday Fox Motorcoach Presents Captain Jacks & Foxwoods Includes 11/4 Boiled Lobster or Prime Rib, cup

of chowder,3 clam cakes, 3 shrimp cocktail, ear o corn, apple crisp with ice cream, rolls, butter & beverage. Tour also in-

cludes casino bonus!! Festival Buffet Coupon or Buffet $10.00 Food voucher & $10.00 Lucky 7’sDeparts @ George Ayott

August 6-8, Monday — Wednesday―JONAH‖ Tours of Distinction Cost $479.00 Single, Double $389.00, Triple

$369.001 Motorcaoch includes: Bethlehem, Lancaster & Philadelphia. Deluxe Motorcoach Transportation, 2 nights at the

Reading Crowne Plaza Hotel, Amish Country shopping, $35.00 Bonus Package at Sands Casino, Musical Comedy Show at

hotel, JONAH at the Millennium Theater, Wine & Cheese Party, Philadelphia sightseeing tour, National Constitution Center,

Professional Tour Director, 4 Meals _2B, 2D

August 13, Monday — Newport Playhouse presents ―Squabbles‖ Lobsterfest - Take a happy young couple, his miser-

able father-in-law who lives with them and her mother- in-law who comes to live with them; and you have a mix – a bad mix

– but loads of laughs. Buffet & cabaret included. Cost $55.00 Rogers Bus

August 16, Thursday —Casablanca by the Sea Tour Departs LCOA @ 9am Enjoy the scenery as you head to beautiful

Portland, Maine. A delicious lunch is waiting for your at the Dunstan School House Buffet with ―Over 100 Items‖. After a

leisurely lunch, today’s special treat will be a 90 minute cruise onboard the Bay View Lady. You’ll Experience Portland’s

picturesque islands, lighthouses, Civil Was Forts, fishgig boats, and seals basking on the rocks in Casco Bay. After your

cruise you’ll have time for shopping & browsing at Portland’s newly renovated Old Port. Return home approximately

6:30pm Cost $44.00. Rogers Bus

August 21, Tuesday — Twin Lobster Luncheon Featuring the Hit Show Rock & Roll Clambake Restaurant in Scarbor-

ough, ME Let the charismatic singer Ron Gartner bring you the music you grew up with you will want to sing along, You

will want to dance in your seats!! This is the show for music fans who love Frank, Sammy, Dean, Bobby Darin, the Tempta-

tions, Four tops, Frankie Avalon, Paul Anka, Doo-Wop & more! Meal included: 2 Whole Boiled Lobsters 1lb 4oz

Lobsters or Baked Haddock, homemade seafood stuffing bread crumbs on top, Caesar Salad, Baked Potato, Rolls & Butter,


June tickets on sale for May 31st

June 4, Monday – Hampton Beach

June 12, Tuesday—Hampton Beach

June 7, Thursday – Christmas Tree Shop & T-Bones Salem NH

June 15, Friday – Vanity Fair & 99 Restaurant

June 19, Tuesday —Salisbury Beach

June 21, Thursday – Pickering Wharf Salem MA

June 25, Monday – Hampton Beach

June 26, Tuesday – Frugal Fannies & Lunch ?

June 29, Friday – Quincy Market

July tickets on sale for June 29th

July 5, Thursday - Rockport

July 9, Monday- Hampton Beach

July 13, Monday – Newburyport

July 19, Thursday-Ogunquit Beach

July 23, Monday – Hampton Beach

July 30, Monday-York Beach

FENWAY PARK CENTENNIAL 1912-2012

(Special Tour at Quilting Museum, $5 Admission—

No Bus Fee With LouAnn)

Roger’s $5.00 Trips (MUST be 60 or older)

Bus leaves @ 9:15 am from the Senior Center. If you arrive prior to 8:00AM on date of ticket sales, please make sure to sign your

name on the numbered list on Tara’s door. Tara will arrive at 8:00AM and remove it from the door, she will give you your number and

distributed them in the order you signed-in at your arrival. All first day ticket sales on 2nd floor in the Library at 9:30 until

10:30AM — After 10:30AM see the receptionist. SCHEDULE IS SUBJECT TO CHANGE. INCLEMENT WEATHER: IF

LOWELL PUBLIC SCHOOLS ARE CLOSED, THE TRIP IS CANCELLED . Bus is Handicapped Accessible.

Limit (4) four tickets per person … per trip! NO employee or volunteer of the Senior Center is able to purchase tickets on behalf of a

Senior Center member. If you arrive prior to 8 AM on date of ticket sales, please make sure to sign your name on the numbered list on

Tara’s door. Tara will arrive at 8 AM and give you your number & the list will be removed from the door & numbers will be distributed

upon your arrival.

Hot Drawn Butter, Beverage & Dessert . A non fish alternative is available. Departs TBA Cost $63.00. Roger’s Bus

September 21, Friday - Bourne Scallop Festival Departs 8am Lowell Senior Center. Tour includes: Admission to the

Bourne Scallop Fest., Narrated Ninety Minute Cape Cod Canal Cruise & transportation Meal Choice 1 Scallops, French

Fries, Cole Slaw, roll & Butter, Tartar Sauce & Beverage. 2. Herbs roasted Chicken , French Fries, Cole Slaw, Roll & Butter,

and Cranberry Sauce & Beverage Cost $45.00 Roger’s Bus

September 24, Monday – Newport Playhouse & Lobsterfest ―Second Time Around‖ A pair of seniors find that living

together is just what they need to do to live off their government supplied checks and make it. Their children hit the ceiling

when they find out, and they decide to intervene-causing a crazy battle of generations!! ―A side- splitting comedy from the

very first funny moment to the very last hysterical twist!‖ Meal includes: 11/4 boiled Live Lobster, Peel & Eat Shrimp, and

Mussels in Wine & Herbs, Fresh Corn on the Cob, Roasted Chicken, and Roasted Chicken, Roasted potatoes Tomato Salad,

Tuna Salad, BBQ Chicken, Glazed Sweet Potatoes, Ham, Baked Beans, Rolls & Butter, Watermelon, Strawberry Shortcake

Pudding, Jello, and Coffee & Tea. Roger’s Bus

September 26, Wednesday — Edward Twins The Newport Playhouse *Cabaret Restaurant RI Includes Buffet & Live

Show!!! Departs LCOA @ 9am Cost $55.00 Roger’s Bus

October 4, Thursday —Hobo Scenic Railroad, Meredith NH Hart’s Meal on train Lots of fun!! Cost $45 Roger’s Bus

October 11, Thursday -- Comedy Murder Mystery Dinner Theatre! @ Newport Playhouse You could be the Detec-

tive…or even the Murderer!!!! Prizes for the successful sleuth!! Also buffet. Delightful Cabaret follows the Murder Mys-

tery! Cost $55.00 Roger’s Bus

October 8 – 10 Monday – Wednesday Fall Foliage at the Beacon Resort Tour features 2 nights at the Beacon Resort, 2

breakfasts, 1 lunch, 2 dinners, sightseeing per itinerary, all hotel taxes, meal taxes and gratuities, baggage handling, Motor

Coach transportation and tour director. Cost $399 pp dbl $499 pp sgl. For more information please see flier

October 9-10 Tuesday – Wednesday Autumn in Vermont Tour includes three meals, evening entertainment, innkeeper’s

cocktail party and daytime touring Cost $279 pp dbl$329 pp sgl. For more information please see flier

October 18, Thursday ―Italian Festival Featuring: Gian Faraone @Luciano’s Lake Pearl Wrentham, Cost $45.00

Gian Faraone is quickly creating a rare musical art form. Incorporating the signature sounds of the greatest voices of the 20th

century, from Pavarotti to Sinatra.. A multi-cultural background and fluency in Italian, Spanish and English allows Faraone’s

powerful music to be , in a word, magicial. Meal Choice Chicken Parmesan or Baked Haddock also included vegetables,

bread, Dessert, Coffee/Tea Roger’s Bus

October 29, Monday Latshaw Productions presents American Bandstand – Shake rattle and roll your way back to

American Bandstand. The Latshaw Pops Orchestra, singers and dancers will recreate the memories dances, excitement and

music from the roots of Rock-N-Roll and beyond!! Includes meal: Grilled Chicken, Vegetable, Red Potatoes, Bread, Coke,

Coffee & Desert. Departs @ 10am from LCOA Cost $55.00 Roger’s Bus


(continued from front page)

homepage at www.fema.gov. It's our most comprehensive source on

individual, family, and community preparedness."

The Are You Ready citizen's guide is also available from FEMA's

publications warehouse by calling (800) 480-2520. For more infor-

mation on this year's National Safety Month messaging, visit:

www.nsc.org/nsm.

FEMA coordinates the federal government's role in preparing for,

preventing, mitigating the effects of, responding to, and recovering

from all domestic disasters, whether natural or man-made, includ-

ing acts of terror.

Employee Wellness All of us can make small changes to make a big difference to our

health and wellness. If people made the choices to eat better, en-

gage in more physical activity, reduce the harmful use of alcohol

and quit smoking, at least 80% of all heart disease, stroke and type

2 diabetes – and over a third of cancers – could be prevented, ac-

cording to the World Health Organization. Poor eating habits and

lack of physical activity are the major contributing factors to being

overweight and obese in the U.S.

Make healthy eating choices

Healthy eating can reduce the risk of chronic illness and disease,

including the three leading causes of death: heart disease, cancer

and stroke.

Healthy eating tips include:

• Make half your plate fruits and vegetables

• Make half the grains you eat whole grains – such as oatmeal,

whole wheat bread and brown rice

• Choose fat-free or low-fat milk, yogurt or cheese

• Drink water instead of sugary drinks

• Choose lean sources of protein – such as seafood, turkey and

chicken breast, eggs and beans

• Choose foods with less sodium – look for “low sodium” and “no

salt added‖ on food packages

• Eat some seafood each week – such as salmon, tuna or crab

• Pay attention to portion size – when eating out, avoid

―supersizing‖ your meal or take some home for later

Falls

* Slips, trips and falls are the third leading cause of workplace in-

jury

* Keep all aisles, stairs and walkways free of clutter and keep doors

and drawers closed when not in use

Use handrails on stairways

When walking on a wet or slippery surface, slow down and

take small steps while keeping one hand free for balance.

Report broken stairs or loose stair coverings

Ergonomics

* Includes Carpal Tunnel Syndrome, back strain, and eye strain.

* Desk chair should have good back support; keyboards should be

placed so wrists are in a neutral position; computer monitors should

be at or slightly below eye level.

* Use matte finishes or indirect lighting to avoid glare.

* Shift posture regularly when sitting in a chair or use an anti-

fatigue mat when standing.

* Avoid repetitive motions, vary the pace and even job rotation to

reduce stresses through repetition.

Driving Safety

Driving is one of the most dangerous activities you will do each

day. As traffic on the roads increases during the summer months,

keep in mind the safety tips below to stay safe when driving for

work or pleasure.

Cell Phone Distracted Driving

Cell phone use while driving isn’t just a visual and manual distrac-

tion, but a cognitive distraction – taking your mind off the primary

task of driving. That is why hands-free devices offer no safety

benefit as your brain is distracted by the conversation. When driv-

ing:

• Refrain from using your cell phone

• Put your cell phone on silent or in the glove box to avoid tempta-

tion

• Safely pull over and put the vehicle in Park to take or make a call

• Change your voicemail message to say you are unavailable when

driving

Safety Belt Use

Safety belts are one of the most effective safety devices in your

vehicle. Safety belts can determine who will walk away from a

crash and who will not.

• Always wear a safety belt – every trip, every time

• Make sure every passenger is wearing his or her safety belt before

you begin your drive

• Children should sit in the back and use the proper child safety seat

or booster seat

Impaired Driving

Impaired driving simply means a person’s ability to safely operate a

motor vehicle is compromised by alcohol and other drugs that

change the function of the brain and body.

• If you plan on drinking, designate a non-drinking driver for the

evening

• Never get in the car with an intoxicated driver – take keys away

from someone who has been drinking

• If you have been drinking and need to get home, call a friend or

taxi or take public transportation

Aggressive Driving

Aggressive driving behaviors can include speeding, frequent and

unnecessary lane changes, tailgating and running red or yellow

lights. These behaviors create unsafe situations and can lead to road

rage. To avoid aggressive driving:

• Keep your emotions in check and don’t take frustrations out on

other drivers

• Plan ahead and allow enough time for delays

• Focus on your own driving

• Don’t tailgate or flash your lights at another driver

• Use your horn sparingly

Remember, we all share the roads so take the necessary steps to

keep yourself and others safe. LPD Safety Officer Paul Corcoran

has some very informative literature on site at the COA, re-

garding safety tips for driving. Please feel free to pick some

pamphlets up on site in June.

Attention Red Sox and Quilting fans! The COA will be provid-

ing a complimentary trip to the NE Quilt Museum in downtown

Lowell on Wed., June 6th at 9 am. The mini bus will be trans-

porting up to 14 passengers to and from the museum. The seats

will be first come first serve by signing up with Tara at (978)

674-1172. The quilting museum is celebrating the 100th birthday

of Fenway Park!

The Red Cross will be at the COA on June 7th from 2pm-7pm

for a blood drive. (continue on page 7)


Volunteer Nurse’s Schedule

for Blood Pressure & Weight

Lowell Visiting Nurse Association

2nd Tuesday at 8:00 to 10:00 am

3rd Tuesday at 10:00 am to 12:30 pm

Wingate of Belvedere

with Debbie Donovan

3rd Friday at 10:00 am

Genesis Health Care

LAST Monday of each month 10 to 11:30 am

Albert GautierRN/ Blood Pressure

9:30-11:30 ( most Wednesdays )

Commonwealth Nursing

1st & 4th Tuesday from 10 am to 12 pm

Hearing Aid Maintenance

2nd Thursday of each Month @ 9-11am

In the Nurses Station

Hearing Testing

Roger’s Hearing Clinic 2nd Monday of month from 9 to 11AM

MassHealth/SNAP Advocacy Tips Clients who receive MassHealth, have the right to claim the costs

of common "medicine cabinet" items recommended by their doctor,

dentists and other health care professionals and that will not

be reimbursed by MassHealth or other third party insurance. That

can include dental supplies, skin creams, pain relief, digestive

remedies, eye glasses, hearing aid batteries, incontinence supplies

and more. It also includes the costs herbal remedies recommended

by licensed practitioners, alternate therapies (acupuncture, chiro-

practic) and more. AND, remember - elder or disabled SNAP re-

cipients can claim the costs of travel to the doctor, dentist, phar-

macy, medical supply vendors - either the costs of a T-Pass, the

Ride, private transport at the federal mileage rate. These deduc-

tions also apply to children with disabilities (e.g. children on SSI

where the parent takes the child to medical appointments or to pick

up prescriptions or health supplies).

SNAP (Food Stamps) clients need NOT list the exact medications

or reveal personal information about the specific nature of their

health care treatment. That is private information DTA does not

need or keep in the SNAP records. You can redact (white out) the

names of the prescriptions in the pharmacy print out as along as it

shows the amount and date of the co-payments.

For more information on the medical expense deduction for SNAP

recipients, go to information on how to calculate SNAP benefits

and maximize deductions, see the Food Stamps/SNAP Advocacy

Guide: http://www.masslegalservices.org/

FoodStampSNAPAdvocacyGuide

Are you Eligible for A Tax Exemption?

Statutory Exemption applications are available starting July 1st in

the Assessors office. All Exemptions must be filed on an annual

basis. Applications are available from July 1 through 90 days after

the mailing of the actual Tax Bill.

Please note: All exemptions require that the applicant must own

and occupy the property for which the exemption from taxes is

sought.

The following is a breakdown of the Statutory Exemptions offered

by the City of Lowell: Must be at least 70 years old on or before

July 1st; A surviving spouse who owns and occupies the property

as their residence; A minor child of a deceased parent; Veterans –

Applicant must certify through Veterans’ Administration, at least a

10% disability connected with war service; Blind Persons – Appli-

cation must be legally blind and provide proof via a certificate for

the Division of the Blind.

If you think you qualify for any exemption offered, please call the

Assessors Office at (978) 970-4200 from 8am to 5pm daily.

Would you Volunteer for a City of Lowell Real Estate Tax

Break?

Lowell Volunteer Senior Service Tax Program

Sponsored by the City of Lowell Providing and Continuing Ser-

vices to Meet Community Needs

You must be at least 60 years of age on or before July 1st.

You must have owned & occupied the property by January 1st.

Your birth certificate and evidence of home ownership & occu-

pancy is required upon applying.

Applications begin July 1st until December 31st, 2012 to receive

the $750 tax reduction, you must volunteer 100 hours to be com-

pleted by April 1st, 2013.

A maximum of 30 participants per calendar year are invited to vol-

unteer and the availability will be first come, first served.

Hours may be shared between husband & wife if requested.

Employees & or board/commission members are NOT eligible.

Please see Audrey McMahon for additional information. Applica-

tions will be available starting July 2nd, 2012 at 10 am. First

Come, First Served! The first 30 approved applications will be

able to participate; others will be put on a waiting list.

Are you Eligible for A Tax Exemption?

will be available starting July 2nd, 2012 at 10 am.

First Come, First Served! The first 30 approved applications will

be able to participate; others will be put on a waiting list.

Be Aware! Know the Signs of Elder Abuse. Do you know what elder abuse is? Do you know how to prevent

elder abuse, and do you know what do if it does happen? Bea

Stankard from the Protective Service Unit of Elder Services of the

Merrimack Valley will be at the Lowell Senior Center on Wednes-

day June 27th at 10 AM. She will be speaking on Elder Abuse,

how to recognize it, how to prevent it, and what to do if you know

of an elder who is being abused. There will be lots of time for

questions, so please join us.

On June 13th 10:00

AM Dr. George

Potamitis a physi-

cal therapist with

Pro Rehab physical

therapy clinic will

give a presentation

on falls. In his pres-

entation Dr. Pota-

mitis will cover the

causes of falls and

what steps are rec-

ommended to pre-

vent falls. Attendees

will be given the opportunity to schedule a complimentary fall

evaluation. ( At 2nd Floor Meeting Room)


SENIOR CENTER SERVICES

Main Number: 978-674-1172 Administrative Offices: 978-674-1177

Fax: 978-970-4134 These are the new numbers for LCOA

Executive Director Michelle Ramalho 978-674-1170

[email protected]

Receptionist Tara Donnelly 978-674-1171

[email protected]

Events / Trips Coordinator Kathy Carroll 978-674-1169

[email protected]

Sandra Breen 978-674-1176 [email protected]

Outreach Coordinator Amy (Medina) Leal 978-674-1167

[email protected]

Volunteer Coordinator Audrey McMahon 978-674-1166

[email protected]

Minority Outreach Coordinator Linda Hin 978-674-1169

[email protected]

Outreach Volunteers John R. Lawlor 978-674-1174

[email protected]

Deanna Rabidoux 978-674-1168 [email protected]

S H I N E (Serving Health

Insurance Needs for Elders) Joan Gong 978-674-1172

Call for an appointment Thursdays ONLY- 10 AM to 1 PM

Legal Services Assistance & Referrals 978-458-1465

To make a Wednesday appointment, call Tara at 978-674-1172

Pollard Library 978-674-8634 COA Library Annex 978-970-4186

LOWELL SENIOR CENTER

Joan Bedford

Eleanor Belanger

Joyce Dastou

Andrew Hostetler

John R. Lawlor

Sidney Liang

Vincenzo Millinazzo

Suellen O’Neill

William Sheehan, Chairman

The next meeting will be

June 11th at

9:00 AM in the Boardroom

The public is invited !

Hours of Operation:

Monday through Friday

6:00 am to 4:00 pm ________________________________________________________________________________________

Lunch served at 11:30 am Sunday through Saturday

_______________________________________________________________________________________

Saturday and Sunday

Coffee & Pastries and Lunch ONLY OPEN 7:00 am until NOON

_________________________________________________________________________________________

Free Transportation to Center

7 days a week EXCEPT holidays. Call before 9:00 am for a free ride to and from the center. The bus leaves

Friends of the Lowell Council on Aging Office hours vary — Call for appointment

978-674-1172

City of Lowell Veterans Services

Director / Agent Head Clerk Eric Lamarche 978-674-1595 Carmen Felix 978-674-1596

[email protected] [email protected] Office Hours: 8:00 A.M. - 4:00 PM. — Monday - Friday

2nd Floor of the Senior Center in the administrative office area

Tuesdays & Fridays

10AM to 11AM


(continued from page 4)

Please help support this great cause, by donat-

ing blood. Thank you.

Are you a Bridge player? The Senior Center is

seeking interested individuals to begin a Bridge

club to be played weekly at the COA. We have

two ladies thus far. If you are interested in joining

please call Tara at (978) 674-1172. Games will be

played on Wednesday afternoons. Thank you.

Attention City of Lowell Home owners! Don’t

forget to pick up your 2012 Senior Tax Incentive

applications on site Monday, July 2nd at 10 am.

There are thirty available positions. The applica-

tions will be reviewed and approved by COA and

the Assessors Office on a first come first serve

basis. Be careful when filling out applications

to make sure yours is approved in a timely

manner. Any app’s with missing info. will be

returned to you. The rebate amount will be $750

again this year. Thank you!.

We wish you all a Happy Fathers Day and a

happy, healthy, safe and fun-filled summer

FRIENDS OF THE LOWELL COUNCIL

ON AGING CENTER, INC.

BOARD OF DIRECTORS

PRESIDENT

Dr. Joseph M. Downes Jr.

VICE PRESIDENT

Rita M. Mercier

TREASURER

Jacqueline Denison

SECRETARY

Claire Brodeur

DIRECTORS

Joseph Dussault

Lenny Gendron

Lorraine Mellen

Ray A. Roades

Arthur Toupin

Web: www. lowellma.gov

Next meeting: Friday, June 29th 9:30 am

The Friends are a fundraising group for the Lowell Council on Aging. The non-profit organization supplements the operating cost of the LCOA Bingo in addition to purchases of many various types of supplies, equipment, furnish-ings and kitchen items. They also volunteer for many projects. Many events, parties and activi-ties are also sponsored by the Friends including the food, enter-tainment and raffle prizes. The Friends raise money through nu-merous raffles, calendar tickets, and sponsored events. Anyone 21 or older who wishes to be a member may do so at anytime with a $5.00 yearly donation. See Tara in the reception office.

Sincerely, Michelle Ramalho

Surviving spouse benefits

I am the widow/surviving spouse of a veteran.

Am I entitled to any benefits?

VA offers benefits for survivors:

1. Dependency Indemnity Compensation (DIC) is

generally payable to survivors of veterans who die

from service-related causes.

2. If the veteran dies from a disease or disability

that is not related to military service, death pension

is payable to the survivors provided the veteran

had qualifying military service and the survivor

meets certain income requirements. An additonal

benefit may be payable for eligible survivors who

are in need of aid and attendence for their personal

maintainence, or who are permanently house-

bound.

What are Aid and Attendance and Housebound

benefits?

Aid and Attendance (A&A) is an enhanced or spe-

cial monthly pension benefit paid in addition to

basic pension. You may not receive enhanced or

special monthly pension without first establishing

eligibility for basic VA pension. However, because

enhanced pension is based upon a higher income

limit, a claimant ineligible for basic pension due to

excessive income may be eligible for enhanced

pension benefits. A Veteran may be eligible for

A&A when:

The Veteran requires the aid of another person in

order to perform his or her activities of daily liv-

ing, such as bathing, feeding, dressing, attending to

the wants of nature, adjusting prosthetic devices,

or protecting himself/herself from the hazards of

his/her daily environment, OR,

The Veteran is bedridden, in that his/her disability

or disabilities requires that he/she remain in bed

apart from any prescribed course of convalescence

or treatment, OR,

The Veteran is a patient in a nursing home due to

mental or physical incapacity, OR,

The Veteran has corrected visual acuity of 5/200 or

less, in both eyes, or concentric contraction of the

visual field to 5 degrees or less.

Housebound is an enhanced or special monthly

pension benefit paid in addition to basic pension.

You may not receive enhanced or special monthly

pension without first establishing eligibility for

basic VA pension. However, because enhanced

pension is based upon a higher income limit, a

claimant ineligible for basic pension due to exces-

sive income may be eligible for enhanced pension

benefits. A Veteran may be eligible for House-

bound benefits when:

The Veteran has a single permanent disability

evaluated as 100-percent disabling AND, due to

such disability, he/she is permanently and substan-

tially confined to his/her immediate premises, OR,

The Veteran has a single permanent disability

evaluated as 100-percent disabling AND, another

disability, or disabilities, evaluated as 60 percent or

more disabling.

Please contact your local Veterans service officer

for information regarding the application process.

978-970-4070 or [email protected]

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Exercising the Body, Using the Brain May Ward Off Alz-

heimer’s Disease

Long term exercise and mental activity may reduce the risk of Alz-

heimer’s, shows two studies. One study illustrated how exercise

causes the brain to break down amyloid proteins that are

linked to Alzheimer’s. The second study shows that people with

lifelong mental activity demonstrated lower levels of the same

amyloid protein. However, while it is easy to prescribe

an exercise regime, it is still difficult to prescribe a mental activity

regime. ―Exercise is number one,‖ says Rudolph Tanzi, Director of

the Genetics and Aging Research University at Massachusetts

General Hospital. ―So for prevention, I think the strongest data

comes with physical exercise.‖ The Lowell Senior Center offers

numerous exercise programs and our gym is open from 6 a.m.

to 4 p. m. Monday --- Friday AARP.org, February 8, 2012

Tai Chi Benefits Patients with Parkinson’s

Tai Chi can benefit people with chronic health problems including

Parkinson’s, depression, and reduces pain for those with arthritis

and fibromyalgia. Tai chi is an ancient martial art that uses slow,

flowing movement and meditation. A recent study found that tai

chi can help improve balance and movement control for Parkin-

son’s patients who are characterized by tremors, balance problems,

stiff facial expressions and muffled speech. Tai chi can help with

these symptoms that current medications cannot fix. The Lowell

Senior Center offers Tai Chi on Tues. & Fri from 10 to 11 a.m.

The New York Times, February 9, 2012

Connecting with Alzheimer’s Patients- Even in the Latest

Stages of the Disease

Four activities can effectively reach Alzheimer’s patients at any

stage: visits by a child, visits from a pet, listening to or playing

music and observing or creating artwork. Children can reach and

interact with patients at a deep emotional level. Like children, pets

can have a similar effect because of their unconditional love. ―One

of the joys of persons with dementia that seems to remain intact,

untouched over time, is the joy created by a visit from a pet,‖ says

Susan Gilster, Executive Director of Alois Alzheimer Center. Mu-

sic and can affect patients’ health and social function allowing

them to express themselves and connect with others.

Huffington Post, February 1, 201 Did you know every two

seconds a blood transfu-

sion is needed in this coun-

try? You never know when

you, your friends or your

family members may need a transfusion. Blood is used to help

accident victims, trauma patients, transplant recipients, and those

receiving treatment for life-threatening illnesses. The only source

of blood is a healthy volunteer donor. One blood donation could

help save up to three lives. You can help make a difference in the

lives of others by donating blood on Thursday, June 7 from 2:00

p.m. – 7:00 p.m. at the Lowell Senior Center on 276 Broadway

Street. All presenting donors will receive a collectible Red Sox t-

shirt and a coupon for a free 24 pack of Nice! Spring Water Plus,

receive a coupon for up to 20% off, redeemable at participating

Walgreens. To make an appointment call 1-800-RED CROSS (1-

800-733-2767) or visit redcrossblood.org.

*Prizes are non- transferrable and not redeemable for cash.

Bea Stankard from the Protective Service Unit of Elder Ser-

vices of the Merrimack Valley will be at the Lowell Senior

Center on Wednesday June 27th at 10 AM. She will be speak-

ing on Elder Abuse, how to recognize it, how to prevent it, and

what to do if you know of an elder who is being abused. There

will be lots of time for questions, so please join us.

Lunch Menu Lunch is served at 11:30 am. Sugar-Free Jell-O & 1% Milk is available daily.

Lunch Tickets are available daily until 10:30 a. m. Seniors that arrive later must pay cash and will follow ticket holders.

We Accept FOOD STAMPS for Lunch! See Audrey or Doris in the Administrative Area: 2nd floor, first office on right.

Funding for our meal program is made possible by: EOEA, Merrimack Valley Nutrition, & City of Lowell

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


1. Potato Crunch

Fish, Whipped

Potatoes, Broccoli,

Multi-Grain Bread

and Fruit

2. Salisbury Steak,

Gravy, Mashed

Potatoes, Corn,

Wheat Bread and

Peaches

3. Chicken Legs

Quarters, Broccoli,

Potato, Rye Bread

and Jell-O

4. Stuffed Peppers,

Corn, Wheat

Bread, Juice and

Pears

5. Chicken Breast

Filet, Baked Po-

tato, Green Beans,

Rye Bread and

Peaches

6. Roast Pork, Ap-

plesauce, Scal-

loped Potatoes,

Vegetables, Rye

Bread and Jell-O

7. Ravioli, Garlic

Stix, Salad, Juice

and Fruit

8. Tuna Fish, 3

Bean Salad, Maca-

roni, Pita Bread

and Oranges

9. Chicken Fritters,

Fries, Corn on the

cob, Juice and Ice

Cream

10. Roast Turkey,

Stuffing, Potato,

Gravy, Vegetable,

Wheat Rolls and

Pears

11. Chicken Dip-

pers, Rice, Wax

Beans Juice, Wheat

Bread and Fruit

12. Shepherds Pie,

Beets, Juice,

Wheat Bread and

Bananas

13. Baked Chicken

Legs, Rice Pilaf,

Green Beans,

Chocolate Pudding

and Wheat Bread

14. Mild Chili,

Sour Cream, Corn,

Baked Potato, Rye

Bread and Apples

15. Seafood Salad,

Cole Slaw, Potato

and Pears

16. Meatloaf,

Gravy, Peas, Pota-

toes, Wheat Bread

and Cookies

17. Pot Roast,

Gravy, Potato,

Corn, ,Rye Bread

and Pudding

Father’s Day Free

18. Spaghetti &

Meatballs, Salad,

Garlic Stix and

Vanilla Pudding

19. Chicken Cac-

ciatore, Rice, Car-

rots, Multi-Grain

and Sherbet

20. Baked Ham,

Yams, Peas & Car-

rots, Wheat Bread

and Mixed Fruit

21. Cheese Lasa-

gna, Mixed Vegeta-

bles, Garlic Bread,

Juice and Manda-

rin Oranges

22. Crunchy Lite

Fish, Roasted Pota-

toes, Californian

Vegetables, Multi-

Grain and Apples

23. Beef Stew,

Biscuits, Juice and

Cake

24. Stuffed Cab-

bage, Mixed Vege-

table, Juice, Rye

Bread and Choco-

late Pudding

25. Chicken Salad,

Pasta Salad, Pita

Bread, Juice and

Tapioca Pudding

26. Baked Pork

Chops, Vegetables,

Potato, Wheat

Bread and Oranges

27. American Chop

Suey, Salad, Gar-

lic Bread, Juice

and Sherbet

28. Chicken Strips,

Potato Wedges,

Sweet & Sour

Sauce and Biscuits

29. Fish Sandwich

Rolls, Chips, Cole

Slaw Juice and

Fruit

30. Beef Ravioli,

Salad, Garlic Stix,

Dessert

The COA would like to thank the Lowell VFW Ladies Auxiliary Post 662 for their continued sup-port and assistance of the monthly Veterans breakfast. (Picture’s right from L to R) Doris Santos, Lorraine Mel-len, Barbara Gryzb, Susan Car-roll, President Connie Dussault, and City of Lowell Retired Vet-eran’s Agent and VFW member and past president Joseph Dus-sault

Photos from Arthur Toupin


Tuesdays 9am to 11:30

The 1st Friday

of the month

at 8am-10am

May 4th & 18th@9am

978-674-1172

THE COMPUTER SWALLOWED GRANDMA

The computer swallowed

grandma.

Yes, honestly its true!

She pressed 'control' and 'enter'

And disappeared from view.

It devoured her completely,

The thought just makes me

squirm.

She must have caught a virus

Or been eaten by a worm.

I've searched through the recycle bin

And files of every kind;

I've even used the Internet,

But nothing did I find.

In desperation, I asked Jeeves

My searches to refine.

The reply from him was negative,

Not a thing was found 'online.'

So, if inside your 'Inbox',

My Grandma you should see,

Please 'Copy', 'Scan', and 'Paste' her,

And send her back to me.

16 Things That It Took Me Over 50 Years to Learn

by Dave Barry

1. Never, under any circumstances, take a sleeping pill and a laxa-

tive on the same night.

2. If you had to identify, in one word, the reason why the human

race has not achieved and never will achieve its full potential, that

word is 'meetings.'

3. There is a very fine line between 'hobby' and 'mental illness.'

4. People who want to share their religious views with you almost

never want you to share yours with them.

5. You should not confuse your career with your life.

6. Nobody cares if you can't dance well. Just get up and dance.

7. Never lick a steak knife.

8. The most destructive force in the universe is gossip.

9. You will never find anybody who can give you a clear and com-

pelling reason why we observe daylight savings time.

10. You should never say anything to a woman that even remotely

suggests that you think she's pregnant unless you can see an actual

baby emerging from her at that moment.

11. There comes a time when you should stop expecting other peo-

ple to make a big deal about your birthday. That time is age eleven.

12. The one thing that unites all human beings, regardless of age,

gender, religion, economic status or ethnic background, is that, deep

down inside, we ALL believe that we are above-average drivers.

13. A person who is nice to you but rude to a waiter is not a nice

person. (This is very important. Pay attention. It never fails.)

14. Your friends love you anyway.

15. Never be afraid to try something new. Remember that a lone

amateur built the Ark. A large group of professionals built the Ti-

tanic.

16. Men are like fine wine. They start out as grapes, and it's up to

the women to stomp the crap out of them until they turn into some-

thing acceptable to have dinner with.

thanks to Earl Bowings, Pittsburgh

1-978-809-0033Door to Door ServiceAnn B. McGuigan • Cell: 978.376.2804E-Mail: [email protected]

LOWELL SUNAPARTMENTSFATHER JOHN’SAPARTMENTSOver 55 or DisabledSection 8 Housing

Open Daily Monday through Friday 12pm to 5pm978-454-0229Equal Housing OpportunityHandicap Accessible Units

Greater Lowell AMBULANCE AND CHAIRCAR TRANSPORT“People, Passion, Performance.”Compare our rates with the competitionRequest PRIDEStar for all your medical transportation needs

(978) 441-0911www.pridestarems.com

For Ad Info Call 1 800-732-8070 Community Publications A Division of LPi Lowell Council on Aging, Lowell MA. 06-5120 S

SECTION 8 ELDERLY HOUSING WINNER OF RHACO MMUNITY EXCELLENCE AWARDWe are accepting applications for elderly andmobility impaired persons for 1 and 2 bedroomapartments. You must be at least 62 years of age to beeligible. All rents are based upon your income.

We offer: • Laundry & Community Room • Resident Activities • Computer Learning Center • Computer ProgramPlease call for application to be mailed to you orplease apply at our office: 246 Market St., Lowell, MA

Managed by: Peabody Properties, Inc. TDD# 1-800-439-2370978-454-8030Merrimack Valley'sFinest Affordable HousingThe WentworthA Place to Call Home

NOW ACCEPTING APPLLICATIONSPrivately owned building in historic section of downtown Lowell. Studio & one bedroom apartments.Specially designed for people 62 years old and over and forhandicapped/disabled individuals who are 18 years old and over. Income requirements, please call for more info.1 Shattuck Street Lowell, MA(978) 454-4830TDD: 1-800-439-2370

A Boston Land Company Community

Centennial Island ApartmentsAccepting applications for

the waitlist for 1-2 bedroom Section 8 housing in Lowell.

Must income qualify.Equal Housing Opportunity.We do not discriminate on

the basis of disability

For info contact

978-454-5581TTY 800-439-2370

Lowell • Dracut • Tyngsboro(978) 458-7999washingtonsavings.com

HOMECARE FOR SENIORS

TOWNEHOUSE OF LOWELLAPARTMENTSSOUTHWICK BLOCK APARTMENTSNow Accepting Applications for 1 BedroomApartments for the Elderly • Must be 62 Years orOlder to Qualify. Utilities included. Rents are basedon 30% of your Adjusted Gross Income.

A Place You'll Love To Call HomeWingate Management Company, LLC16 Middle Street • Lowell, MA 01852978-459-3631

Commonwealth NURSING SERVICES , INC.• Home Health Aides• Nursing Care • Homemakers2 hours to 24 hours

40 Church Street, Lowel l , MA978-459-7771

MARKET MILL APARTMENTS

Let Us Assist You With Pre-Planning ArrangementsMcDonough Funeral Home14 Highland Street, Lowell

978-458-6816 • www.mcdonoughfuneralhome.com

MEMBER FDICMEMBER DIF

978-244-0200 • www.visitingangels.com

Our experienced caregiversprovide assistance aftersurgery or injury.We care everyday, everyway.

557 Varnum Avenue • Lowell, MA 01854(978) 454-5444 • (978) 458-4626 FAXwww.sunbridgehealthcare.com

JIM PETERS LANDSCAPING SERVICESSpring Cleanup - Roto Tilling - Tree Removal - Mowing - Planting978-453-5932

www.Jimpeterslandscapingservice.com

**

Protect Your Home

Call Today, Protect Tomorrow!1-877-853-3143

A Home Is Burglarized Every 18 Seconds, Don’t let yours be the next!

Available Two-Way voicethat allows you to instantlycommunicate with an ADT

Security Specialist!

FREE$850 Value!*

Home Security System!

* With $99 Customer Installation charge and purchase of alarm monitoring services.

$99.00 Customer Installation Charge. 36-Month Monitoring Agreement required at $35.99 per month ($1,295.64). Form of payment must be by credit card or electronic charge to your checking or savings account. O�er applies to homeowners only. Local permit fees may be required. Satisfactory credit history required. Certain restrictions may apply. O�er valid for new ADT Authorized Dealer customers only and not on purchases from ADT Security Services, Inc. Other rate plans available. Cannot be combined with any other o�er. Licenses: AL-10-1104, AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DE-07-212, FL-EC13003427, EC13003401, GA-LVA205395, IA-AC-0036, ID-39131, IL-127.001042, IN-City of Indianapolis: 93294, KY-City of Louisville: 483, LA-F1082, MA-1355C, MD-107-1375, Baltimore County: 1375, Calvert County: ABL00625, Caroline County: 1157, Cecil County: 541-L, Charles County: 804, Dorchester County: 764, Frederick County: F0424, Harford County: 3541, Montgomery County: 1276, Prince George’s County: 685, Queen Anne’s County: L156, St. Mary’s County: LV2039R, Talbot County: L674, Wicomico County: 2017, Worcester County: L1013, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC354, St. Louis County: 47738, MS-15007958, MT-247, NC-25310-SP-LV, 1622-CSA, NE-14451, NJ-34BF00021800, NM-353366, NV-68518, City of Las Vegas: B14-00075-6-121756, C11-11262-L-121756, NY-Licensed by the N.Y.S. Department of State UID#12000286451, OH-53891446, City of Cincinnati: AC86, OK-1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA22999, RI-3428, SC-BAC5630, TN-C1164, C1520, TX-B13734, UT-6422596-6501, VA-115120, VT-ES-2382, WA-602588694/PROTEYH934RS, WI-City of Milwaukee: 0001697, WV-042433, WY-LV-G-21499. For full list of licenses visit our website www.protectyourhome.com. Protect Your Home – 3750 Priority Way South Dr., Ste 200, Indianapolis, IN 46240. **Crime data taken from http://ovc.ncjrs.gov/gallery/posters/pdfs/Crime_Clock.pdf

The People with a Heartfor Over 35 Years”1-800-224-0594• Skilled Home Care • Private ServiceCHAP AccreditedRN’s MSW, Homehealth, Aides, HMK PCASkilled Nursing, Rahab, Infusion,Cardiac RehabMedical/Medicaid Certified, Private Insurance24 Hours a Day, 7 Days a Week15 Tyngsboro Rd., N. Chelmsfordwww.pthomecare.com

Merrimack River Valley HouseGracious individualized residential care for women since 1867

• Lovely Victorian Setting• Caring, Attentive Staff• Very Affordable Rates

Call Today for a Personal Tour978.452.1181520 Fletcher St.Lowell, MA 01854www.rivervalleyhouse.org

Congdon Law OfficesJerry S. Congdon, ESQ

Wills • Trusts • ProbateReal Estate • Elder Law841 Main St., Tewksbury, MA 01876

978.500.5978 WILL VISIT YOUIN YOUR HOME


� 24-Hour Emergency Service with Primary Stroke Service� Diagnostic Imaging (Mammography, CT, MRI, Ultrasound and X-ray)� Ambulatory (Day) and Inpatient Surgery

� Complete Cardiac Care� Physical and Occupational Therapy� Laboratory Services� Health Education and Wellness Classes� Pain Management and more!

Audio Hearing CenterOver 25 Years of ServiceAudiologist & Hearing Instrument Specialist

We can help you HEAR better77 East Merrimack Street978-454-1966www.audiohearingcenter.com

LOWELL GENERAL HOSPITALMain Number: 978-937-6000Physician Referral Line: 1-877-LGH-WELL(1-877-544-9355)

Expertise. Service. Integrity. We get it.295 VARNUM AVENUE, LOWELL, MA 01854TEL. 978-937-6000 ~ TTY: 978-937-6889 ~ WWW.LOWELLGENERAL.ORG

The complete care you’ve come to expect from the area’s most trusted hospital.

of Merrimack Valley

• Alzheimer’s Specialty Care• Short-Term Rehabilitation• Adult Enrichment Programs• Hospice• Beautifully Landscaped Courtyards

Exceptional care in aquiet country settingThe only skilled nursing in Billerica80 Boston RoadNorth Billerica, MA978-667-2166


LUZ GRANITE CORP.CUSTOMMEMORIALSBy Adrian Luz & Adrian Luz, Jr.

978-459-97991208 Gorham St.Lowell, MA

TOWN AND COUNTRYNURSING CENTERREHABILITATION AND HOSPICE SERVICES259 Baldwin Street, Lowell978-454-5438“Exceeding Customer Expectations”Family Owned and Operated

Home Away From HomeADULT DAY HEALTH CENTERKaren Bond GarriganExecutive Director

150 Industrial Ave. • East Lowell, MA978-453-HOME (4663)

E - mail: [email protected]

O'Donnell F u n e r a l H o m eDISCOVER THE DIFFERENCE

978-458-8768John W. Crane • James F. O'Donnell, Jr.

www.odonnellfuneralhome.comCall for application30% of income is your rent

227 Fayette Street • Lowell • 453-5380

QUALITY ELDERLY HOUSING

NOW OPEN!!

FREE PRE-NEED PLANING

• LONG-TERM & SHORT-TERM REHAB• RESPITE & HOSPICE CARE500 Wentworth Ave.Lowell, MA978-458-1271

“Where Healthcare and Hospitality Meet”

Hairdresserfor the homeboundor your convenience25 Years Experiencefor men & womenNow Offering Senior DiscountsCALL DIANE978.250.9528www.haircutsatyourplace.comTIRED OF CLIMBING STAIRS?

FreeInfo Kitby MailFreeHome Evalua-tion

■ New, Rental, Referb Stairlifts■ Indoor, Outdoor, Custom Curve■ In Stock, FAST installations■ Wheelchair Ramps & More!

866-321-4442 www.HudsonAccess.com

Women’s Health Expo Join us for a day of celebration of life, beauty, and

health! This FREE women’s health expo will feature booths and

exhibits on: Health Screenings

Pampering Tips Nutrition Information

Massages Exercise and Fitness Demonstrations

Refreshments Giveaways and more!

Saturday, June 16th, 9:00am-12:00pm To register please visit our website at

www.lowellgeneral.org/health or call 1-877-LGH-WELL (1-877-544-9355)

~ THE OFFICIAL PUBLICATION OF THE LOWELL … THE OFFICIAL PUBLICATION OF THE LOWELL COUNCIL ON AGING...

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