...open chest and loose hip joints—indis- pensable attributes for seated prana- yama. The serious...

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Transcript of ...open chest and loose hip joints—indis- pensable attributes for seated prana- yama. The serious...

Page 1: ...open chest and loose hip joints—indis- pensable attributes for seated prana- yama. The serious student of yoga must also intuitively understand the impor- tance of abhyasa and
Page 2: ...open chest and loose hip joints—indis- pensable attributes for seated prana- yama. The serious student of yoga must also intuitively understand the impor- tance of abhyasa and
Page 3: ...open chest and loose hip joints—indis- pensable attributes for seated prana- yama. The serious student of yoga must also intuitively understand the impor- tance of abhyasa and