FACING CHANGE?

Words to Manage Your Mindset and

Outcomes

November 19, 2019

Bruce Pulver, CRCR, VP Client Development

Objectives: S-M-A-R-T

• Sharing A Story - Mending a Broken Heart

• Making Our WORDS our ASSETS

• Aligning Our MINDSET to Improve our Perspective

• Recognizing THOUGHTS/WORDS Drive Everything

• Take Away – New Actionable SKILL

Start with Numbers

• 25,000 - 50,000 Thoughts/day*

• 70% Negative

• 95% Repetitive day after day

• 16 awake hours/day

• 19 - 38 Negative/hr

*Psychology Today

Story of a Broken Heart

“Dadisms”

Lauren Order

Ophelia Pulse Peter Geraldine

Atric, MD

Teresa R. Greene

Paige Turner

Gustov Wind

Pastor Present

Life as a child in the Our Home

Story of a Broken Spirit

My Moment

THE GIFT I RECEIVED - UNDERSTANDING THE POWER OF MY MINDSET!

What happened next was a GIFT!

STRONG

Stand

Tall

Remain

Optimistic

Now

Go for it

AWESOME

A

Wonderful

Experience

Shall

Overwhelm

My

Expectations

YES I CAN

You

Expect

Success

In

Challenging

Activities

Now

Lessons learned – IMPACT of Words

Memorable - Ask not what your country can do for

you…

Inspirational - When the going gets tough…

Declarative - Small step for man, giant leap for…

Motivational - Just __?___ It (Nike)

Demotivational - …

Words have Perspective

Words have Perspective

HOW DO WE SHIFT OUR MINDSET?

REAL EXAMPLE - CHANGE

C an’t

H andle

A nother

N egative

G ut-Wrenching

E xperience

C ircumstances

H ave

A ltered

N ow

G et

E ngaged

REAL EXAMPLE - FEAR

F ail

E very

Attempt

R egardless

F uels

E nergy

A nd

R esilience

REAL EXAMPLE – CAN I? or I CAN?

C autious

A nxious

N ervous

I nsecure?

I nspired

C onfident

A ffirmed

N ever a Doubt!

REAL EXAMPLE – PUSH

P etrified

U nder

S tress

H elpless

P ut

U p

S ome

H ard Work

Group Participation

Get out of the Comfort Zone

Be aware of mindset/

conversation w/yourself

Pay just a little more attention

Set your intentions intentionally

Group Participation

Grab your pen and a sheet of paper

Think of a single word or phrase that has always been uplifting or powerful to you

Write it vertically

Using just its letters, write the meaning of that word for you

Your word, No wrong answers

Drop the pen when you have completed your word

Closing Challenge to Manage Your

Mindset – Manage Your Outcomes

Next 30 Days, pay closer attention to your

thoughts and your words

Replace a negative with a positive

Remove “n’t” words for just one day, then

repeat. (KICK the CAN’T)

Keep your word from today close to you

Track your outlook, results, and outcomes

THANK YOU!

STAY IN TOUCH

Bruce Pulver, CRCR

VP Client Development

Bruce.Pulver@gomedassist.com

404.333.3992