Post on 15-Oct-2020
1
Enrichment Coordinator
Jessica Worden
jworden@isd700.org
218.729.7661 x115
PACC/Enrichment Coordinator
Sheri Amundson
samundso@proctor.k12.mn.us
218.628.6293
Hermantown Facilities Scheduling
Jessica Worden
jworden@isd700.org
218.729.7661 x115
Proctor Facilities Scheduling
Wendy Johnson
wjohnson@proctor.k12.mn.us
218.729.8214 x2750
Early Childhood Coordinator
Chris DeGroote
cdegroote@proctor.k12.mn.us
218.729.9563 x101
Early Childhood Program Mgr
Lori Fichtner
lorifichtner@hermantown.k12.mn.us
218.729.9563 x100
Community Education Director
Kristal Berg
kberg@proctor.k12.mn.us
Proctor: 218.628.4926 x1028
Hermantown: 218.729.7661 x116
Course Listing
Table of Contents
Financial 2-3
Training 4
Spring Fever 5
PACC Happenings 6
Bus Trips 7
Creativity 8-11
Fitness 12-13
Youth 14-20
Featured Instructors 21
Early Childhood 22-23
Guidelines 24
Registration 25
Community Education Directory
2
FREE informational classes! Pre-registration required
Strategize to Maximize - Social Security When should I apply for Social Security? How can I maximize my benefits? How will this affect my spouse?
It’s important to know the answers to your questions, other-wise, you may be making costly mistakes. Join us for a short presentation to learn how to sort through the options to help ensure the choices you make are tailored to your needs.
Instructor: Scott A. Fahlsing, RIC & Kevin J. King, FIC Location: HMS Room 18 Cost: FREE
Wed, March 9 6:00-7:00 p.m.
Retire Wisely Did you know 47% of Americans age 56 - 62 could run out of funds to pay for basic retirement expenses if they were to retire at age 65? Ask yourself, will I have enough to retire? Will my retire-ment income last? Are my assets protected?
Join us for a one-hour presenta-tion on how to manage six risks all retirees face: outliving income, inflation, unpredictable events, market volatility, income taxes and rising health care costs.
Instructor: Scott A. Fahlsing, RIC & Kevin J. King, FIC Location: HMS Room 18 Cost: FREE
Wed, March 30 6:00-7:00 p.m.
Medicare Parts -A, B, C, & D Understanding Medicare can be difficult, but don’t worry, a profes-sional is here to help. Learning the Medicare lingo is a great first step, and start by learning what the letters mean, plan names and new terms. Learn from someone who has more than 25 years of experience with Medicare plans. Don’t forget to bring your questions!
Instructor: Scott A. Fahlsing, RIC, LUTCH Location: HMS Room 18 Cost: FREE
Wed, March 16 6:00-7:00 p.m.
Social Security & Retire Wisely Combo We all have retirement questions; do you know how to get yours an-swered? Join our Certified Instructors; they’ll provide valua-ble guidance regarding social secu-rity and basic retirement funds. Learn how to sort through a variety of options, and gain a better understanding of the six key risks all retirees face: outliving income, inflation, unpredictable events, market volatility, income taxes and rising health care costs.
Instructor: Scott A. Fahlsing, RIC & Kevin J. King, FIC Cost: FREE Location: GLCC
Wed, April 6 6:00-7:30 p.m. Location: FBRG
Wed, April 13 6:00-7:30 p.m.
Fin
anci
al
3
Traveling to Alaska— Easier than You Think Experience the benefits of Alaskan travel from a couple who has 20+ years of experience living and traveling in Alaska. Gain insight on the best time to travel and how to plan your trav-el. You’ll also get answers to air and land transportation, lodging, dining and activities that suit your lifestyle. Best of all, discover how to plan your trip on your budget! Instructor: Alan & Sharon Finifrock Location: HMS Room 20 Cost: $10 person/$15 couple Thurs, Feb 18 6:00-8:00 p.m.
Northland Couponing We’re all looking for ways to save and maximize our money. Learn how to find, use, and organize coupons. The instructor will teach you how to get the best deals, navigate local coupon policies, and more. Please bring a note-book and pen to class.
Instructor: Leslie Bucar Location: HHS Media Center Cost: $11
Thurs, February 25 6:30-8:30pm Thurs, April 14 6:30-8:30 p.m.
Plan Before you Build- Remodeling or New Design This two-session class, taught by a registered Architect, explains the basics of home design. Learn general concepts, organiza-tional tips, zoning rules, building codes, variances, and how the var-ious players in the construction game relate to each other. Whether you design your own project or hire someone to help, this class will take some of the mystery out of the process.
Instructor: Jody Keppers, AIA, LEED AP, NCARB Location: noted below Cost: $10 person/ $15 couple
Tuesdays 6:30-8:30 p.m. March 8 & March 15
Location: Arrowhead Builders Association - 5255 Maple Grove Road Hermantown, MN 55811
First Time Home Buyer Learn the process of purchasing your first home start to finish. The class will review a timeline of the buying process from your initial loan application to the day you receive the keys. Insight into different loan programs available to buyers and a description of closing costs associated with your home loan will also be covered. Instructor: Dan Berg Location: HMS Room 20 Cost: $10 person/$15 couple
Wed, March 16 6:00-7:00 p.m.
Fin
anci
al
TAX HELP at the PACC 628-6293 for appointments Free tax prep is back! Service provided by AARP volunteers. Photo ID is required. Tues and Weds, Feb 2 - April 6, 9:00 a.m.– 2:00 p.m.
4
Beginning Scuba Diving Would you like to travel to new depths? Divers age 12 and up are welcome to learn about scuba equipment, diving skills, and the underwater environment. Classroom and pool time will give you the knowledge and skills to prepare for open water dives required for certification. Bring your swimsuit, towel, mask, fins, and snorkel. Instructor: Elmer Engman Location: PHS Pool Weds, April 13,20 May 4,11,18,25 6:30-9:00 p.m. Cost: $25 registration $75 to Instructor on 1st night
Please Note: The four dives required for certification are not part of the class fee.
CPR & AED Training Emergency First Response™ CPR and AED training is designed as a hands on two-part program to teach CPR on infants or adults and relief of foreign-body airway obstruction (FBAO) to all lay rescuers. In the Automated External Defibrillator (AED) training compo-nent, learn how to use the AED machines now available in most public buildings. Certificate is good for two years.
Instructor: Elmer Engman Location: HMS Room 20 Cost: $5 registration $25 to Instructor on 1st night
Session I: Mons, March 7 & 14 Session II: Tues, May 20 & 27 6:30-8:30p.m. Please Note: Instructor cost covers rental and material.
AARP Smart Driver Program If you are over 55, you can receive credit on your insurance, including a 10% discount, for completing this course. Class includes films, lectures, tapes, and is sponsored by the American Association of Retired Persons (AARP).
Full Course Instructor: Nancy Carrier Location: HMS Room 20 Cost: $18 AARP members /$23 non-members Mon & Tues, April 18 and 19 5:00-9:00 p.m.
Refresher Previously completed the full 8-hour course and needing three year update. Instructor: Nancy Carrier Location: HMS Room 20 Cost: $18 AARP members/$23 non-members Tues, Feb 9 5:00-9:00 p.m. Tues, March 15 5:00-9:00 p.m. Mon, May 16 5:00-9:00 p.m. Instructor: Nancy Carrier Location: PACC Cost: $18 AARP members/$23 Weds, Feb 10 1:00-5:00 p.m.
Weds, March 9 1:00-5:00 p.m.
Weds, April 13 1:00-5:00 p.m.
How to become a Community Ed Instructor Have Fun, Make Money! This Quick Start course will help you think about which classes to teach, how to get started, and how to appropriately price your class.
Instructor: Jessica Worden Location: HMS Room 20 Cost: FREE, please pre-register
Tues, March 29 6:00-7:00 p.m.
Special In
terest
Trai
nin
g
5
Container Gardening Class at The Green House in Carlton Get your hands dirty, and join this increasingly popular class, held at The Green House in Carlton. Participants will learn valuable guide-lines for planting mixed containers, plant selection, soil, container size, fertilizing and much more!
Participants may bring in their own container(s) minimum 12", or purchase them at class. Bring as many as you want! Soil and plant will be available at discounted prices.
The Green House will care for four containers until May 15th. If you need additional container storage: $5 per container. No pickup after May 15th.
Instructor: Jim Fahrenholz Location: The Green House Address: 210 6th Street, Carlton Cost: $10 registration Bring money for supplies
Sat, April 16 1:00-3:00 p.m. Special In
terest
Spri
ng
Feve
r Join Community Education and
“Let’s Take a Hike” for better health!
Grab your neighbor, friend, or family member for a two mile hike
around the City of Proctor. Join the fight today for a healthier you
and community on Saturday, May 14, 2016, 9:00 a.m. at Bay View
Elementary!
The first 100 participants to register will receive a 2016 MN State
Park pass after the completion of the hike (1 pass per family).
No Entry Fee! Open to all Proctor and Hermantown residents!
To register visit www.ceconnects.com
**Sponsored by the Northland Foundation, AGE to age Initiative**
6
Computers, iPhones, iPads... Need help with electronics? Let Proctor Public School students help you with your iPhones, iPads, PCs, etc. They are not profession-als, but they are willing to help you navigate your way through today’s electronics.
Instructors: Proctor students
Location: PACC Library
Cost: FREE
3rd Tuesday of the month
For more info: 628-6293
Health Helps at the PACC
Free hearing & hearing aid testing by Avada Hearing Care.
2nd/4th Fri of the Month, 9-11 am
Free blood pressure checks
2nd Friday of the Month, 11 am
Community Potluck
Community Lunch/Potluck at the Proctor Area Community Center.
You do not have to be a Proctor resident to attend and enjoy the company and show. Invite a friend or neighbor, bring your favorite dish to pass, and be ready to eat at 11:30 a.m.
After lunch there’s a new program every month.
For more info: 628-6293.
Second Friday of every month
ADULT BASIC EDUCATION
Adult Learning Center - HOCHS
215 North 1st Avenue East, Duluth, MN 55802
218.336.8790
Serving Duluth, Hermantown and Proctor
Call AHEAD for Monday registration information:
GED Diploma: Classes and official GED testing for those 19
years of age or older
High School Diploma: Flexible class schedule for adults who
are seeking a high school diploma
English as a Second Language: English classes for non-English
speakers. Citizenship study available.
Improve Basic Skills: Reading, math, writing and computer
basics, including North Star Digital Literacy.
Literacy: Individual tutoring for adults with reading challenges
Prepare or brush-up for college entrance or improve skill for
work or training. IT’S NEVER TOO LATE TO STUDY!
PAC
C H
app
enin
gs
7
Sister Act
Chanhassen Dinner Theater
SISTER ACT is a production at The
Chanhassen Dinner Theater that
tells the hilarious story of Deloris
Van Cartier, a wannabe diva
whose life takes a surprising turn
when she witnesses a crime and
the cops hide her away in the last
place anyone would expect? A
convent!
Set around the Christmas holidays,
Deloris helps her fellow sisters find
their voices as she also rediscovers
her own in a sparkling tribute to
the universal power of friendship.
Departure Information:
Hermantown Hockey Arena parking lot - 7:30 a.m.
Proctor Area Community Center (park on city side of the building) at 8:00 a.m.
Registration Information:
Please note your preferred board-ing location and travel partner on the registration form.
Cost: $80 per person
Wed, February 17
Must register by February 3
Blithe Spirit
Old Log Theater
The most spirited comedy you’ve seen in years! Researching for his new novel, Charles Comdomine invites the implausible medium, Madame Arcati, to his house for a séance. While consumed in a trance, Madame Arcati unwittingly summons the ghost of Charles’ dead wife Elvira. Appearing only to Charles, Elvira soon makes a play to reclaim her husband, much to the chagrin of Charles’ new wife Ruth. If he wants his latest mar-riage to stand a GHOST of a chance, he’d better conjure up a solution quickly.
One husband, two feuding wives and a whisper of mischief in the air – who will win in Coward’s un-worldly comedy?
We’ll dine at “Cast & Cru”, and enjoy a warm and welcoming lunch from the restaurant, walk over and enjoy the show, and after our time at the OLT we will then hit up a local greenhouse.
Departure Information:
Hermantown Hockey Arena parking lot - 7:45 a.m., return 8:45 p.m.
Proctor Area Community Center (park on city side of the building) at 8:00 a.m., return 8:30 p.m.
Menu Choice: Beef Short Ribs, Pan Seared Tilapia, Vegetarian Pasta, or Roasted Chicken Breast
Registration Information:
Please note your preferred board-ing location, travel partner, and menu choice on the registration form.
Cost: $70 per person
Wed, May 11
Must register by April 25
Bu
s Tr
ips
8
Glass Painting Repurpose a boring piece of glass into a beautiful creation. Use your creative mind to paint goldfish, leaves, flowers, bugs, birds, and more using a one stroke technique and acrylic paints.
Bring the following items with you to class: tablet of tracing paper, pencil, pen, soft flat brushes (sizes 4&6), liner brush and goldfish bowl or clean glass vase
Instructor: Linda Laitinen Location: HMS Room 20 Cost: $45 registration $5 to instructor for materials
Thurs, Feb 25, March 3, 10, 17 6:00-8:00 p.m
Scandinavian-Love Spoon Beginner and intermediate carvers will enjoy making a keepsake spoon from caragana or butternut wood. Required Items: A basic bench knife ($15) and safety gloves ($6) , items are available for purchase the first night.
Instructor: Barbara Hokanson Location: HMS Room 18 Cost: $15
January 14 & 19 6:30-8:30 p.m.
Cost includes wood, sandpaper, and finishing product
Cre
ativi
ty
T-Shirt Scarf Create a unique fashion accessory you can wear anywhere. You’ll learn basic techniques, and from there, you'll let your imagination soar. Required Items: inexpensive t-shirt in size L or XL and a sharp pair of scissors.
Instructor: Barbara Hokanson Location: HMS Room 18 Cost: $6
Tues, January 12 6:30-8:30 p.m.
Fun with Watercolor Dive into your creative side, learn basic watercolor techniques, tips, and tricks while being introduced to watercolor's versatility. Why stop at the basics? Learn about color and design to create a masterpiece. Supplies are not in-cluded, please see supply list online
Instructor: Margie Helstrom Location: HMS Room 20 Cost: $45
Mons, March 7- 21 5:30-6:30 p.m.
Rubber Stamped Cards
Do you ever have trouble finding just the right card for that special someone? Design custom greeting cards that fit your style. Everyone goes home with five personally designed greeting cards! Stampin’ Up products will be used on all cards and available for purchase, no purchase required. Required Item: Scissors
Instructor: Christine Barnard Location: PACC Cost: $2 registration $6 to instructor for supplies
Weds, Jan 20, Feb 17, March 2,
9
Project Catchup
It’s time to get back to those pro-jects that you’ve put on hold, or you may want to start something new! Grab your friends and your crafts and join us for a Saturday of fun and friendship.
Coffee and treats provided!
Location: PACC
Cost: $2/session
3rd Saturday of the month through April
9:00 a.m.—3:00 p.m.
Rosemaling
Discover the art of painting flowers and scrolls, first used by Norwegian sailors who were in-spired by their world travels. These classes offer instruction for all levels of Rosemaling and many styles of this beautiful art.
Instructor: Wilma Challstrom.
Location: PACC
Cost: $40/6wk or $7/ class
Session I: Thurs, Feb 4 - March 10
Session II: Thurs, Mar 17– April 21
9:00 a.m.—Noon
Supplies available for purchase at class.
Open Quilting
Do you enjoy creating beautiful quilts? If so, join in the fun! Bring your UFO’s and enjoy conversation with other quilters.
Location: PACC
Cost: $2 per session
3rd Monday of the Month through April
9:00 a.m.– 2:30 p.m.
Please provide your own machine and extension cord.
Tuesday Stitchers
It’s time to dust off your old sewing or needle projects. Spend the afternoon enjoying your hobby and meeting new friends with the same passion for making beautiful creations.
Location: PACC
Cost: FREE!
Every Tuesday, 1:00-3:00 p.m.
Beginning Woodcarving
Have you ever wondered what it’s like to become a woodcarver? It’s time to dive into your wild side! Basic techniques of woodcarving will be taught, and beginners will create a small animal, gnome, or fish ornament, but what you won’t expect is your passion to become a woodcarver.
Instructor: Nancy Borson
Location: PACC
Cost: $20 Registration
$5 to instructor for supplies
3rd Saturday of the Month through April
6:00 - 8:00 p.m.
Please Note: You will need woodcarving bench knives and safety gloves, available the first night. $13/knives, $6 gloves
Cre
ativi
ty
10
Knotty Carvers of the North
Wood carving club Carvers of all experience levels are welcome to gather, carve, visit, and share coffee. Instructor: Nancy Borson
Location: PACC
Cost: FREE
First Saturday of the Month through March
9:00 a.m. - Noon
Carve S’more
You’ve mastered the basics, and now you want to take it to the next level. Come and continue carving with the help from other carvers, expect occasional freebie carving projects.
Instructor: Nancy Borson
Location: PACC
Cost: $2 per session, only when in attendance
4th Friday of the month through March
10:00 a.m.-Noon
Hardanger Embroidery
Enjoy this counted thread and drawn thread work technique to create a small coaster.
Instructor: Maryilyn Kunz
Location: PACC
Cost: $42 registration
$6 supplies paid to instructor
Session I: Jan 18, 25 Feb 1, 8
Session II: Jan 19, 26 Feb 2, 9
Mons, 6:00-8:00 p.m.
One-on-One Computer Lessons Learn any computer skill you want in a 30 minute lesson. Instructor: Matt Stremcha Schedule Directly: 218.340.3490
Scandinavian Sami Inspired Bracelets Make a beautiful Scandinavian Sami Inspired Bracelet. These bracelets included Braided Silver Thread, Reindeer leather, shed and a reindeer antler button. Be-ginner and Advance bracelet weaving offered same nights. New additional colors and sterling silver beads. Materials Imported from Sweden. *Three separate classes Instructor: Cindy Ericksmoen Location: HMS Room 18 Cost: $20 Registration $45 to instructor for supplies Session I: Feb 9, 11 Session II: Mar 8, 10 Session III: April 5, 7
6:00-9:00 p.m.
Digital Basic Photography Capture the moment! Find the potential in your digital camera! Hands-on experience will help you learn features like: ISO, shutter speeds, aperture, white balance, metering, depth of field and sup-port equipment. You’ll also learn specialty shooting techniques for shooting in low light, waterfalls, silhouettes, night shots, capturing shots of lightning and fireworks. Bring your digital camera and any manuals. Instructor: David Kohne Location: HMS 18 Cost: $45
April 4, 6, 12, 13 6:30-8:30 p.m
Cre
ativi
ty
11
Intermediate Belly Dance
Learn to embellish the basic movements of belly dance, with layering, hand and head flourish-es, and intermediate level isola-tion patterns. You will be taught a series of practice combinations that you will be able to take home to your own living room! Build your belly dance vocabulary and get a fantastic core workout!
Instructor: Danie Jimenez Location: HES Multipurpose Room Cost: $31/session $6/drop in Session I: Tues, Feb 9 - March 29 No class: March 1, 8 Session II: Tues, April 12 - May 17 6:00 - 7:00 p.m.
Aqua Splash Fun music combined with fast dancing and exercise moves equals lots of fun in the pool. We also fit in some challenging toning moves and great conversation to make this class a real workout. This class is more intense than water aerobics, but similar to land Zumba with less impact on knees, shoulders, and hips. Instructor: Sue Baker Location: PHS Pool Cost: $31 one day/wk $57 two days/wk $82 three days/wk Session I: January 4 - February 12 Session II: March 7 - April 15 Session III: April 18 - May 27 6:15-7:30 p.m.
Aqua Splash Short Session Instructor: Sue Baker Location: PHS Pool Cost: $11 one day/wk $21 two days/wk $30 three days/wk Feb 15, 17, 18, 19, 22, 23 6:15-7:30 p.m.
Pilates/Core Strengthening
Challenge yourself in this class by toning and strengthening your core muscles while working the entire body over the course of one hour. Incorporate traditional Pilates along with additional exercises to strengthen the abdominal, back, upper and lower extremity muscles. You’ll be challenged and feel mentally and physically stronger after each session.
Instructor: Gina Pfingsten, PT
Location: PACC
Cost: $50/10 wks
Session I: January 15 - March 9
Session II: March 16 - May 25
Weds, 6:00 - 7:00 p.m.
Tai Chi Use simple and low impact move-ments that increase flexibility, bal-ance, range of motion, relaxation, mental focus, strength and overall well being. No previous experience required, no additional equipment required. Instructor: Matt Stremcha Location: PACC Cost: $35 one day/wk $60 two days/wk Session I: Jan 18 - March 7 Session II: March 28 - May 26 No Class: April 14 Mon and Wed
Fitn
ess
12
ZUMBA Ditch the workout! Join the Party! Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Achieve long-term benefits while you experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to en-gage and captivate for life! Fast and slow rhythms and resistance train-ing are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class! Instructor: Heidi Peterson Location: HMS Cost: $41/8wks $6/drop in Session I: Jan 4 - March 7 No Class 1/18, 2/15 Session II: March 14 - May 2 No Class 3/21 Session III: May 9 - June 27 No Class 5/30 Mondays, 6:00-7:00 p.m. Instructor: Heidi Peterson Location: GLCC Cost: $41/7wks $6/drop in Session I: Jan 21 - March 10 Session II: March 17 - May 5 Session III: May 12 - June 30 Thursdays, 6:30-7:30 p.m. Instructor: Melinda Van der Vieren Location: PACC Cost: $41 once/wk or $62 twice/wk Session I: January 18 - March 9 Mondays/Wednesdays 8:15 - 9:00 a.m. Instructor: Melinda Van der Vieren Location: GLCC Cost: $41 once/wk or $62 twice/wk Mondays/Wednesdays 9:30 - 10:15 a.m.
ZUMBA continued... Instructor: Melinda Van der Vieren Location: BVE Upper Gym Cost: $41 8/wks or $6/drop in Session I: Jan 19 - March 8 Tuesdays, 5:30 - 6:30 p.m.
zPump Come and join us for 45 minutes of Zumba plus 20-30 minutes of strength training and stretching. Instructor: Heidi Peterson Location: GLCC Cost: $56 13/wks or $6/drop in Wednesdays, 6:30-8:00 p.m. Wear comfortable clothes and ten-nis shoes; bring 3 or 5lb weights, mat, hand towel and water bottle.
Fitness Yoga This music-enhanced class improves flexibility, builds strength, challenges your balance, and quiets your mind with yoga poses, breathing, and relaxation. Instructor: Dan Ohman Location: HES Small Gym Cost: $46 8/wks or $7/drop in Level I: January 4 - March 28 6:00 - 7:00 p.m. Level II: January 4 - March 28 7:10 - 8:10 p.m. No Class: 1/18, 1/25, 2/15, 3/21 Level I: April 4 - June 6 6:00 - 7:00 p.m. Level II: April 4 - June 6 7:10 - 8:10 p.m. No Class: 5/30 Mondays First time? Try your first class for FREE Bring a yoga mat or towel.
Fitn
ess
13
Soma Yoga on the Mat Soma Yoga re-establishes mind muscle connections. It re-educates muscles by using smaller and slow-er movements and gradually in-creasing load and complexity, working from the body’s center outward. The goal is to increase functional mobility by building flexibility and strength in relaxing environment. Bring a mat and wear comfy clothes. Instructor: Judy Anderson, RYT 200
Location: PACC Library Cost: $36 7/wks Session I: Tues, Jan 12-Feb 23 Session II: Tues, Mar 1 - April 19 No Class 3/29
Session III: May 3 - June 14 9:00-10:15 a.m.
Soma Yoga on a Chair or Standing Worried about knee issues, hip issues, or getting up off the floor once you make it down? We’ll work on all the movements and exercises of Soma Yoga without ever getting on the mat. Instructor: Judy Anderson, RYT 200
Location: PACC Library Cost: $36 7/wks Session I: Tues, Jan 12-Feb 23 Session II: Tues, Mar 1 - April 19 No Class: 3/29
Session III: May 3 - June 14 10:30-11:45 a.m.
Soma Yoga on the Mat 2 An advanced class for those with prior experience with Soma Yoga. Instructor: Judy Anderson, RYT 200
Location: PACC Cost: $36 7/wks Session I: Thurs, Jan 14 - Feb 25 Session II: Thurs, Mar 3 - April 28 No Class: 3/24, 3/31
Session III: May 5 - June 16 6:00 - 7:15 p.m.
Fredenberg Fitness…
Punch Cards available at the first class with any instructor!
Cardio Tone A combination of cardio exercise and light weight lifting. All abilities welcome. Instructor: Tania McVean Location: FBRG Cost: $5 per date Saturdays, 9:00-10:00 a.m.
Group Exercise Come workout with other motivated community members. Instructor: Joan Sutliff Location: FBRG Cost: free will donation Tuesday/Thursday, 7:00-8:00 a.m.
Reservoir Riders Clubhouse Yoga: Incorporate breath work and postures to increase the body’s
alignment, strength and flexibility
Instructor: Anita Anderson
Location: FBRG
Cost: $5 per date Wednesdays, 6:00-7:00 p.m.
Fitn
ess
Pickle Ball This widely popular paddle and whiffle ball game gets your heart pumping and your competitive juices flowing. Team up or play solo, but most importantly, any one can play! Instructor: Gary Skibicki Location: PHS Main Gym Cost: $20 8 wks/$2 drop in Session I: Jan 3 - Feb 28 No class 2/14 Sundays, 1:00 - 3:00 p.m. Session II: March 2 - May 25 Wednesdays, 7:30 - 9:30 p.m.
14
Youth ATV Safety
This is the DNR approved class for youth age 12-15. Once the student has completed the class they can ride on public land on a separate ATV when accompanied by an adult 18 or older. The student must complete the at-home study course on line (offroad-ed.com/Minnesota) and print the certifi-cate of completion prior to attend-ing the class. Pre-registration is required. Student must bring proper riding attire to the class as well as a DOT approved helmet. Students should bring their own ATV if possible. Adult participation is strongly encouraged. If you have questions regarding the class call Wayne Laakso @218-391-4972
Instructor: Wayne Laakso Location: PACC Cost: $15 payable to DNR Sat, April 30 9:00a.m.-1:00p.m.
Pre-registration required with Community Education. Contact the Instructor with any questions, 218-391-4972.
Firearm Safety Students will learn the principles of safe and responsible firearms handling, hunter responsibility, wildlife identification, and basic outdoor survival. This class includes a range shoot day and certificate upon completion. Parents are required to sign a release form on the first night. Students must be 11 years or older at the start of the class. Instructor: Jeff Carlson Location: HMS Room 20 Cost: $7.50 Registration $7.50 payable to DNR April 12, 14, 15, 19, 21 6:00-8:30 p.m. Range Day April 16 Saturday
DNR Snowmobile Safety Class The CD-based youth snowmobile safety training class for ages 11-15 is sponsored by the Minnesota Department of Natural Resources in conjunction with volunteers from the Hermantown snowmo-bile club. Follow these directions carefully: 1.Order a disk from the DNR at www.mndnr.gov or you can pick one up at the office of CMRA at 1405 Miller Trunk Highway, Suite 600. Office hours: 9:00 - 5:00, DVDs also available at the HAFRC 2. Watch the CD, take the quick and final test. At the end, print the certificate of completion. Cer-tificate MUST be brought to class. 3. When you arrive the day of the class, PARENTS you will need to sign a parental release form for the riding portion of the test. 4. Your child will earn a temporary certificate with the instructor’s number and a unique student number. Register with the DNR at www.mndnr.gov, pay a $29.95 licensing fee. 5. Print your child’s Snowmobile License. If you have any questions please call (218) 590-7570. Instructor: Beth Wentzlaff Location: HMS choir room. Cost: $29.95 payable to DNR Sat, January 9 8-3:00 p.m. Pre-registration required Necessary equipment: boots, snowmobile helmet, warm clothes, and gloves.
You
th D
NR
Cer
tifi
cati
on
15
ACT Practice Test This course is designed to help students gauge their readiness for the ACT and to better understand the pressure of and endurance needed to complete this high-stakes test. Students will com-plete an actual released ACT test in a proctored, test-like setting. A score report that provides an anal-ysis of sub-scores, including identi-fication of strengths and weak-nesses, will be sent within a week of completion of the practice test. Students who complete this ACT practice test will receive their score report in time for the Beat the ACT! Bring a calculator. Instructor: Ruth Kivisto Location: HHS Media Center Cost: $14 Mon, February 22 5:45-9:00 p.m.
Beat the ACT! The ACT test has become a key factor in college admissions. This course is designed to familiarize students with fundamental tech-niques and strategies that are vital for understanding the test. Stu-dents will be taught content-specific strategies and will practice ACT passages and questions in the four subject-area tests. We also learn the format of the test so stu-dents know what to expect on test day. The ACT is a predictable test so a few hours invested in learning the format and strategies used on the test is a great way to prepare! Students are strongly encouraged to complete a full-length practice test or completed the actual ACT test prior to this course. Instructor: Ruth Kivisto Location: HHS Media Center Cost: $40 registration $5 payable to instructor -materials Sat, Feb 27 9:30-3:00 p.m.
Spanish 101
Leaning Spanish is as easy as uno, dos, tres. Students will learn in-troductory Spanish through stu-dent led conversations. Participants will develop Spanish speaking skills while having fun.
Instructor: Claire Campbell Cost: $60 Wed, February 3 - April 13 Session I: Grades: 5-8 Location: HMS Room 20 2:45-3:30 p.m. Session II: Grades: 1-4 Location: HES Teacher Lounge 3:45-4:30 p.m.
You
th A
cad
emic
Private Lessons…
Music Lessons
Do you have a student who loves
to sing or play the piano? Provid-
ing them an opportunity to take
lessons may be just what they
need.
Instructor: Ruth Beck
Contact: 218. 349. 8922
Guitar Lessons
Playing the guitar isn’t just for the
professionals. Students will learn
to play songs they enjoy listening
to through this unique instruc-
tion.
Instructor: Mitch Hiner
Contact: 218.260.9718
All lessons are scheduled directly
with the instructor.
16
Youth Driver Education Driver education features 33 hours of classroom instruction and 6 hours of behind-the-wheel (BTW) training. Students must attend all 33 hours of classroom instruction. BTW lessons will be arranged between student and the BTW instructor during the final classroom instruction date. Students need to be 15 years of age by the final date of classroom instruction to register. Cost: $378 includes classroom instruction and BTW
Classroom Instruction: Session P1- 701: Instructor: Ms. Erickson Proctor High School Feb 8, 9, 11, 17, 18, 22, 23, 25, 29, Mar 1, 3 3:15-6:15 p.m.
Session P2-702: Instructor: Ms. Erickson Proctor High School June 13, 14, 15, 16, 20, 21, 22, 23, 27, 28, 29 8:00-11:00 a.m.
Session H2- 702: Instructor: Mr. LeBlanc Hermantown High School June 13, 14, 15, 16, 20, 21, 22, 23, 27, 28, 29 Noon - 3:00 p.m. If you are experiencing a financial hardship, please contact Jessica for payment options. Please note: if payment has not been made in full at the end of classroom instruction, students will not receive their blue card, which is required for their permit. Course requires parental permission for students under the age of 18.
Dri
ver
Edu
cati
on
Behind the Wheel Training
Did your student complete classroom instruction in another school district or with a private company? Don’t sweat it, we’ve got you covered. We offer Behind the Wheel training to all students in the Duluth Area.
Instructors: Ms. Erickson,
Mr. LeBlanc or Mr. Stone
Cost: $275, paid in full
Scheduling: Ms. Erickson
218.628.4926 x 1041
Please Note: Instructors are busy driving with students participating in our full driver education program, therefore immediate drive time cannot be guaranteed.
17
Karate American-style Tae Kwan Do -learn self-defense, katas (forms), sparring, point fighting, and kick-boxing. Karate helps you get in shape, improve flexibility, and build self-confidence. Instructor: James Peterson, Twin Ports Martial Arts Location: HMS Small Gym Cost: $120 12/wks Age: 8 years and older Karate Sessions: Session I Beginner & White Belts December 8 - March 3 Tuesdays and Thursdays 6:00-7:00 p.m. Session II Colored Belts December 8 - March 3 Tuesdays and Thursdays 7:00-8:00 p.m. No Class: 12/24, 12/29, 12/31, 2/16 Session III Beginner & White Belts March 8-June 2 Tuesdays and Thursdays 6:00-7:00 p.m.
Session IV Colored Belts March 8-June 2 Tuesdays and Thursdays 7:00-8:00 p.m. Session V Beginner & White Belts December 7 - March 2 Mondays and Wednesdays 6:00-7:00 p.m. Session VI Colored Belts December 7 - March 2 Mondays/Wednesdays 7:00-8:00 p.m. No Class: 12/28, 12/30, 1/25, 2/15 Session VII Beginner & White Belts March 7-June 1 Mondays/Wednesdays 6:00-7:00 p.m. Session VIII Colored Belts March 7-June 1 Mondays and Wednesdays 7:00-8:00 p.m.
You
th R
ecre
atio
n
Congratulations to the following students for graduating to the next level: 1st Degree Black Belt: Micayla Templer, 3rd Degree Black Belt: Keith Hagen, 2nd Grade Brown Belt: Collin O'Toole, Nathan Nelson, 4th Grade Purple Belt: Kyle Peterson, 6th Grade Green Belt: Paul Hill and Wesley Whelan. Instructors: Debra Templer and James Peterson
18
Ski and Snowboard - Proctor MS Build new skills on the slopes. This program gives skiers and snow-boarders at Jedlicka Middle School, grades 6-8 the opportunity to hang with their friends in a fun and supervised environment at an affordable price. Students will be grouped by ability for a three-hour lesson by a trained instructor. Pre-registration required by Jan 15
Instructor: Spirit Mountain Staff Location: Spirit Mountain Cost: $55 covers ski expenses
Session I: Tues, Jan 12, 19, 26 Signup no later than Jan 1 3:15 - 6:30 p.m. Session II: Tues, Feb 9, 16, 23 Signup no later than Jan 22 3:15 - 6:30 p.m.
Please Note: registration cost does not cover food. Parent pickup is at Spirit Mountain.
Flybye - Hermantown MS An after school program for Hermantown Middle School students designed with F-U-N in mind. Students will be able to participate in planned activities with their friends in a safe and supervised environment! The Flybye is a student led program where they are able to relax, hangout, and just be kids! Location: HMS Rm 127 Cost: $40 Monday-Thursday, school days only
January 4– May 26 2:30—5:30 p.m.
Pre-registration required, limited availability
You
th R
ecre
atio
n/A
fter
Sch
oo
l Clu
bs
Youth Tennis - Quick Start Tennis is a wonderful sport for individual and team oriented growth. Students will improve hand-eye coordination, agility, perform racquet-handling skills, and become familiar with the tennis court. Instruction focuses on building the foundation and cultivating a love of the game. Each day students will gain knowledge and skills based on basic strokes and fun games associated with tennis.
Instructor: Jessica Worden Cost: $23 Mondays and Wednesdays Session I: Location: PLE Gym February 22 - March 2 3:30-4:30 p.m. Session II: Location: BVE Upper Gym February 22 - March 2 5:30– 6:30 p.m. Session III: Location: HES Large Gym March 7 - March 16 3:30-4:30 p.m. Bring a racquet if you have one, tennis shoes and a water bottle.
19
You
th R
ecre
atio
n/A
fter
Sch
oo
l Clu
bs
After School for Kids - Proctor Public Schools
Proctor Public School students, grades 4-8, are welcomed and
supervised at the PACC by AmeriCorps members each day for student
led activities. Students are able to choose from a wide variety of activi-
ties, but our most popular activities include: billiards, foosball, Wii com-
petitions, outdoor activities, field trips, and arts and crafts. Students
who prefer to have a quieter afternoon are able to utilize the library and
computer lab. We want students to feel safe and heard while having
fun! Contact Sheri Amundson for more information.
Location: PACC
Cost: FREE
Tuesdays-Thursdays, school days only 3:00 - 5:15 p.m.
2016 HERMANTOWN SPORT CAMP
Hermantown Sport Camp is designed to promote healthy active life-
styles through sports for any ability level. Youth will learn new sports
and improve social skills while gaining confidence and improving self-
esteem for all area youth.
All camps follow a similar design but focus on various sports weekly.
Each week, camp staff will lead 1-2 hours of planned daily activities
with the focus sport in mind, but the remainder of the time, campers
will learn new sports, play active games and have FUN!
Instructor: Darrell Spencer and his camp staff
Location: Hermantown Middle School (Ugstad Rd)
Ages: 5-13 years of age
Cost: $199/wk, discounts available for multiple wk registration
Session 1: Diamond Week June 13-17
Session II: Fishing Week June 20-24
Session III: Lacrosse Week June 27-July 1
Session IV: Outdoor Rec Week July 11-15
Session V: Soccer & Running Week July 18-22
Session VI: Ice Sports Week July 25-29
Session VII: Football Week August 1-5
Session VIII: Wolf Ridge Week ($399) August 1-5
Session IX: Hunting Week August 8-12
Session X: Water Week August 15-19
Session XI: Fitness Week August 22-26
Session XII: Dodgeball Week August 29-Sept 2
7:45 a.m. - 5:00 p.m. with flexible drop off and pickup.
Contact Darrell Spencer with questions: ds@vintagesportscamp.com
20
You
th R
ecre
atio
n
Instructor: Jayme Stauffenecker
Location: PHS Pool
Cost: $65/child or $85/siblings
(max 2 siblings per session)
Session I: January 18, 20, 25, 27
Session II: February 1, 3, 8, 10
Session III: Feb 29, March 2, 7, 9
Session IV: March 14, 16, 28, 30
Session V: April 4, 6, 11, 13
Session VI: April 18, 20, 25, 27
Session VII: May 2, 4, 9, 11
Session VIII: May 16, 18, 23, 25
Days: Mondays and Wednesdays
Time Options:
6:00-6:30 p.m., 6:30-7:00 p.m.
7:00-7:30 p.m., 7:30-8:00 p.m.
Session IX: Feb 17, 19, 24, 26
Days: Wednesdays and Fridays
Time Options:
6:00-6:30 p.m., 6:30-7:00 p.m.
7:00-7:30 p.m., 7:30-8:00 p.m.
Instructor: Angela Haglin
Location: PHS Pool
Cost: $65/child or $85/siblings
(max 2 siblings per session)
Session I: March 1, 3, 8, 10
Session II: March 15, 17, 22, 24
Session III: Mar 29, 31, April 5, 7
Session IV: April 12, 14, 19, 21
Days: Tuesdays and Thursdays
Time Options:
6:00-6:30 p.m., 6:45-7:15 p.m.
7:30-8:00 p.m.
Private Swim Lessons
Do you have a busy family schedule and struggle to find time for
swimming lessons, or do you have a child who feels timid in the water?
It’s essential your child feel safe and comfortable in the water despite his
or her ability. Our Red Cross certified instructors have a growth mindset,
and they will work with your child one-on-one to achieve success
appropriate for their skill level.
No School, Let’s have a SLEDDING PARTY!
Are your school days getting long and the winter blues setting in?
Get up and get outside for some old fashioned winter fun! Join
the AmeriCorps staff at the PACC for sledding at the Proctor Golf
Course, followed by hot cocoa and snacks! Students from Proctor
and Hermantown welcome!
Location: Meet at PACC
Cost: FREE
Ages: Grades 4-8
Monday, February 15
1:00 - 3:00 p.m.
21
Leslie Bucar, Couponing in the Northland
I am a military wife, mom of three, Biologist and
licensed science teacher, but right now, I am a
stay-at-home mom. When I'm not couponing, I
love to geocache. I'm a member of the Singing
Slovenes polka band, a Key Volunteer for the 148th Fighter Wing,
Vice-President of the Lowell PTA, and the president of the Minnesota
National Guard Enlisted Association Auxiliary. I've been couponing since
2010 and saved thousands of dollars. I've taught couponing for Proctor
and Hermantown Community Ed, Duluth Community Ed, Twig, the 148th
FW, MOPS, Superior Library, and more.
Dan Ohman, Fitness Yoga
Dan has taught in the Duluth and Hermantown area for
over fifteen years, teaching over 1500 classes through
both community education and private classes with
companies. He is Yogafit trained and certified while
constantly seeking out new poses or techniques. His
classes are great for beginners as well as the advanced
yoga practitioner of any age or physical ability
Claire Campbell, Spanish 101
¡Hola! I’m married with two little girls, ages three and
ten months. We’ve been living in Fredenberg Township
for the past two years. I studied Spanish first in Guate-
mala for a year, and later I got my BA in Spanish
Education. I’ve also travelled to Mexico and Chile for
brief periods of time. I really enjoy the Spanish language and culture. I
look forward to sharing my experiences and foreign “conversational
skills” with many future Spanish-speakers.
Thank you to all our Community Education Instructors for
sharing their education, talents and passion!
Feat
ure
d In
stru
cto
rs
22
Stepping Stones
The Stepping Stones (SS) program has openings in Proctor, Pike Lake and Hermantown for children who were 3-years old by September 1, 2015. Through purposeful classroom experiences, children are introduced to early reading and math concepts as well as social/emotional activities so they can learn to become independent, self-confident, and curious. Stepping Stones helps prepare your child for success in school and in life.
Hermantown (HAFRC): Wednesdays, 9:15-11:15 a.m. or 12:15-2:45 p.m. Proctor (PECC): Tuesdays, 1:00 - 3:00 p.m. Pike Lake: Thursdays, 1:00 - 3:00 p.m.
Cost: $300 per year (Hermantown p.m. and Pike Lake session are $375 per year)
Help Me Grow Some young children need extra help to learn and grow. Help Me Grow provides resources for families to look at developmental milestones, to learn if there are concerns, and to take the lead in seeking additional support in referring their child for a comprehensive, confidential screening or evaluation at no cost. Minnesota children from birth to five years old, if found eligible, can receive services in their home, child care setting or school These services are free regardless of immigrant status. Help Me Grow in an interagency initiative of the State of Minnesota partnering with all local services agencies. www.helpmegrow.com
School Readiness
School Readiness (SR) pre-school classes are available for children starting kindergarten in 2016. Due to the popularity of this class, a new class is scheduled to start on January 5th. The new class will allow en-rollment for children who have turned 4 by January 1, 2012, extending the opportunity for children 3 ½-5 to attend. The program helps prepare children for kindergarten with the skills and behaviors needed through our 4 Star Rating in the Parent Aware Quality Rating System. Children will learn with a balanced approach that supports growth in academic, social, and emotional skills.
A variety of class times and locations are available. Openings exist in the following classes:
Hermantown (HAFRC):
Tues and Thurs –8:45-11:45 a.m.—NEW starting January 5th-May 27th
Proctor (PECC):
Mon & Wed 12:00-3:00 p.m.
2 days per week, $850 per year; pro-rated for remaining classes
If you are experiencing a financial hardship, or you receive Free and Reduced lunches, please contact Lori Fichtner at 218.729.9563 x 1 for reduced tuition rates or scholarship programs.
Earl
y C
hild
ho
od
23
Be Ready for Pre-School! Help your child prepare for the year before kindergarten and develop the skills necessary to be “School Ready” in the fall of 2017. Parents and children will enjoy activities together to help support necessary skills children need to succeed in school, including language and litera-cy, mathematical thinking and personal and social skills. Parents will receive information and ideas on how to support your child’s learning at home. Cost: Free Session I: April 12 Location: PECC Session II: April 14 Location: PLE Session III: April 19 Location: HAFRC 6:00-7:30 p.m. Note: Child must be 4 years old by September 1, 2016. Limited sibling care available. Pre-register by April 6
Bridges to Kindergarten—Math it’s More than Counting
Parents and their children entering kindergarten in the fall of 2016 will
experience a fun evening of games, art, music, and movement experi-
ences to support their child’s understanding and excitement about
math. Early childhood and kindergarten teachers provide a parent ses-
sion to answer questions and give ideas for parents to use at home to
continue math skill development.
Cost: $5.00 Session I: January 19 Location: BVE Session II: January 21 Location: PLE Session III: January 26 Location: HES 6:00-7:30 p.m. Note: Limited sibling care available. Pre-register by January 13
Early Childhood Screening
State required screening is available for children between 3 and 4 years
old. Screening includes a review of your child’s vision, hearing, social/
emotional, cognitive skills, large and small motor skills, and speech
development.
February 16 and 17 Location: PECC February 18 and 19 Location: HAFRC Appointment Scheduling: Laura Miller, 218-628-4906 x1
New Early Childhood Classes Starting Now
If you are interested in more opportunities or to register
please call Lori Fichtner, 218.729.9563
Earl
y C
hild
ho
od
24
Location Key:
BVE: Bay View Elementary, 8708 Vinland St, Duluth
FBRG: Fredenberg Town Hall, 5104 Fish Lake Road, Fredenberg
GLCC: Grand Lake Town Hall, 6279 Industrial Rd, Saginaw (Twig)
HAFRC: Hermantown Area Family Resource Center, 5028 Miller Trunk Hwy
HES: Hermantown Elementary School, 5365 West Arrowhead Rd, Hermantown
HHS: Hermantown High School, 4335 Hawk Circle Drive, Hermantown
HMS: Hermantown Middle School, 4289 Ugstad Rd, Hermantown
PACC: Proctor Area Community Center, 100 Pionk Drive, Proctor
PECC: Proctor Early Childhood Center, 202 5th Street, Proctor
PHS Proctor High School, 131 9th Ave, Proctor
Refunds: Your money will be refunded if your class is cancelled due to insufficient enroll-
ment. If you choose to cancel your class registration, to be eligible for a full refund we
need to receive you request no later than 2:00 p.m., three (3) business days prior to the
first day of class.
Non-endorsement Policy: Proctor and Hermantown Community Education contracts with
specialists in their fields who are interested in presenting classes in their areas of expertise
to the community. We do not endorse the opinions or business affiliations of the instruc-
tors.
Privacy: By registering for classes, you are giving permission to be photographed and/or
videotaped. We may use the material for promotional reasons only. If you object to having
your photo/video used, please notify Community Education at 218.729.7661 each time you
register.
Cancellation: Community Education reserves the right to withdraw a course due to lack
of enrollment or loss of a suitable facility. If we have to cancel a class, every effort will be
made to contact all the participants who preregistered. Please include on your form an
email address and phone number. Email will be used as a primary form of communication
for class cancellation. For short notice cancellations, Community Education will make every
effort to send an email and make a phone call.
Classes may be cancelled due to inclement weather or for other unavoidable reasons.
When possible, sessions will be made up. If school closes early or for the day due to bad
weather, Community Education will cancel all activities, despite location. Please listen to
your local media for official school closure notices.
Participant Waiver: Registration for any class waives all rights and claims for any and all
injuries form whatever cause suffered by participation in activities.
Guidelines and Procedures