Recipe Design

Name of ingredientsAmount of ingredientsCooking method

Chopped garlicShredded porkDiced carrot •Garlic

•Pork •Carrot

Carrot 1 noGarlic

1 no 1 clove

Milk 100

mlSpring Onion

1 stalk

1 tael ～ 1.5oz ～ 38g

1 fluid oz ～25ml1 Tbsp ～ 25g

1 tsp ～ 5ml1 Tbsp ～ 15ml

Slice ( 切片 )

Shred ( 切絲 )

Dice ( 切粒 )

Chop ( 切碎 )

Mince ( 剁碎 )

Crush ( 拍鬆 )

1. Moist-heat CookingHot-water cooking:

Boiling ( 煲 )

Steam cooking: Steaming ( 蒸 )

2. Dry-heat CookingHot-oil cooking: Shallow Frying ( 煎 ) Stir frying ( 炒 )

Deep Frying ( 炸 )

2. Dry-heat CookingHot-air cooking: Grilling ( 烤 )

Baking ( 焗 )

Roasting ( 燒 )

3. Combination Heat MethodMoist-heat + Dry-

heat Stewing ( 炆 )

Braising ( 紅燒 )

1.Prepare ingredients2.Cook

1. Egg Beat egg. Boil egg for 10 minutes. Soak in cold water and remove egg shell.

2. Fruit and Vegetable Wash carrot and peel. Dice

into cubes Peel the apple and remove the core.

Wash fruit and drain Wash the green peas. Boil for two minutes and drain.

Wash and soak Chinese mushroom

2. Fruit and Vegetable Crush garlic.

Cut spring onion into sections of 4cm long.

Peel hairy melon, cut into halves

3. Meat and poultry Wash the beef and drain. Cut into cubes and mince lightly.

Beat the pork chop with the back of a chopper.

4. Other Spread butter on a slice of bread.

Boil stock, add sliced pork and vegetables. Boil fo 5 minutes over low heat

Heat 1 Tbsp oil in wok and stir fry rice.

Prepare seasoning/ sauce Garnish with Chinese parsley. Serve hot.

4. Other Add oil, sauté garlic. Marinate with seasoning for half an hour.

Dish up. Serve hot/cold. Melt butter.

Design a recipe with the use of Fruits. Use a piece of A4 size paper. One page only. Any kinds of fruit Canned fruit and fruit juice are also

allowed

Date of submission: 17 April 2012