Are you ready to ride with me?Are you ready to ride with me?

KNOW YOURFirst Things First

(tyre)

Don’t leave home without checking

your TIRES(TYRES)

Brake lever

Brake cable

Check your

BRAKES

Are they working well?

Moving partscranks, chain, chain rings, cassette

well lubricated?to run smoothly

LUBRICANT

What’s missing

?

and Rear Lights

Check

Frontlevel

SEATLevelled for

comfort?3°

the warning for pedestrians and other cyclistsBICYCLE BELL

IS IT WORKING?

Adjust your

HANDLEBAR position.

It’s either too far away or too close to you.

THAT SORENESS?

Carrying anything?

…best secured to

REAR RACK…in a basket

or pannier

Ride safely with…

backpack

Dressed up?

You mean, what’s the weather like?

Bring along the…

WATER BOTTLElook out for one that comes with an attachable cage

SUN BLOCKuse a sunscreen of at least SPF 15

Sunblock Lotion

Keep warm…

Wear

GLOVES with padded palms to cushion your grip for comfort and protect your hands from chaffing.

WATER BOTTLE within easy reach.

…or stay coolsleeveless

Invest in a pair

Cycling Shortspadded for comfort

Best worn without your underwear?

Trust me on that. The seams gonna chafe your skin.

Trust me on that. The seams gonna chafe your skin.

It can be tiring.

Pack a handy

EMERGENCY bicycle tool set

Pack for a longer TRIP

Tire Tube Patch Kit

A tire lever and pump

Eyewearfor protection from sun and airborne debris

Don’t forget

that

Energy Bar

for a break?

Best to

LOCK UP

Let’s recall that childhood

freedom!

Wow! This is fun and exciting.

Wow! This is fun and exciting.

OK. Let me beat my fear first.

OK. Let me beat my fear first.

Riding In Tandem

Created with thanks to: Microsoft Office, infovisual.com and suppliers For: http://jomjohan.blogspot.com/

Jom Johan Trading and ServicesNo 43A, Jalan Prima Saujana 1/1ATaman Prima Saujana Sek 143000 Kajang, SelangorTel: 03-87369398Email: jomjohan@zoho.com

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