Pro 108 Get A Flat & Toned Stomach Fast...Get A Flat & Toned Stomach Fast Wide Leg Plank Brought to...

Post on 06-Jun-2020

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Transcript of Pro 108 Get A Flat & Toned Stomach Fast...Get A Flat & Toned Stomach Fast Wide Leg Plank Brought to...

Get A Flat & Toned Stomach Fast

Wide Leg Plank

Brought to you by

www.changeinseconds.com

Plank

30Second

30Second

Plank Leg Lift

(alternate each leg)

5

Spiderman Plank

(alternate each leg)

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