Know your Bandhas - Constant Contactfiles.constantcontact.com/5eb1fdc6201/141c7923-e37d-43a1... ·...

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Transcript of Know your Bandhas - Constant Contactfiles.constantcontact.com/5eb1fdc6201/141c7923-e37d-43a1... ·...

KnowyourBandhasStudywithKimFlowersMarch25th&26th,20171:30to4:30eachdayKnowyourBandhasandlearnthemechanicsofbreathing.Mula,Julandhara,andUddiyanaBandhasaretheYogis’breathtrainingtotrulydeepenandpracticeasanaswithsuccess.TheBandhasarethe“locks”-themechanismsbywhichyoucandirecttheflowofPrana(breath).AstaughttoKimFlowersbyherteachers,YogiBajan,DharmaMittraandGuruPremSingh.COST:$60Saturday$100for2days MustparticipateSaturdayinordertoattendonSunday ContactKathyat520-275-2689Toreserveyourspot-Spaceislimited

KimFlowersistheownerandfounderofHeartFlowerStudioinNogales,Arizona.SheteachesYoga,DanceandPilates.KimalsopracticesKineticMyofascialIntegrationTherapy.

Tubac Healing Arts Center 6CaminoOtero,TubacAZ

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