Transcript of Hip Pointer presentation Emily and Holly[1]
- 1. Hip Pointer
Emily Carda & Holly Zimmer
- 2. Definition:
A hip pointer is a contusion (bruise) on the pelvis caused by
direct blow to the iliac crest.
- 3. Preventions
- Maintaining excellent flexibility, strength and endurance of
the hip, pelvis and lower back muscles may prevent some hip
pointers.
- 4. For athletes it is important to wear proper padding to
prevent a traumatic blow.
- 5. Most, however, are the unfortunate result of significant
contact and are not preventable