Get Up Get Moving

By Zeshan KianiNext

InstructionsIn order to succeed you must answer

all questions correctly.To proceed always click on the arrow

or click on an answer.

Good Luck!

Click to Start

What are the main food groups?

Carbohydrates, Fats, Fibre, Protein, Vitamins & Minerals

Water, Sugar, Salt, Starch, Vitamins

Carbohydrates, Fibre, Protein, Water, Vitamins & Minerals

Carbohydrates, Fats, Fibre, Protein, Water

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What is the RDA of Calories for an average 15-18 year

old?

Boys- 2,220 Girls- 1,845

Boys- 3,000 Girls- 1,000

Boys- 2,550 Girls- 1940

Boys- 2,775 Girls- 2,110

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How many calories are burnt in doing one hour of

darts?

100

150

200

550

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In the London 2012 Olympics, out of

teams GB’s 65 medals How many

were Gold?

29

50

1

65

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What is BMI an abbreviation for?

Body Mass Index

Big Mass Inside

Body Mass Included

Bloating May Injuries

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I hope you have learnt new things about different aspects of health from this activity and are now inspired to Get Up and Get Moving! Hopefully you shall be more active and watch your weight.

YOU HAVE COMPLETED THE QUIZ AND HAVE PASSED!