FOUR REMEDIES TO FRESHEN UP YOUR BREATH

GENTRY GONZALEZ

Do you struggle with halitosis?

Do you know what halitosis is?

HALITOSISIt is the scientific term for bad

breath.

Here are home remedies that can give you the power to

conquer bad breath.

1. CLEAN UP YOUR MOUTH

Food and bacteria are the sources of that awful smell. Brush after meals to remove particles wedged in your teeth.

2. STOP!YOUR MOUTH IS DRYING

OUT

Saliva is a natural cleanser for your mouth and teeth. Yes, it is but also drink water regularly to keep your mouth moist.

3. GRAB A FRESH VEGGIEAND SNACK

Fresh vegetables like carrots and celery sticks can actually remove plaque and improve your dental health. Remember: Avoid ranch dip

4. TAKE A BREATHER,JUST DON’T BREATHE ON

SOMEONE

Stress at work? Stress negatively affects your body in multiple ways and it dries out your mouth.

REMEMBER: Dry Mouth = Bad Breath

A 15-minute break at work to relax and restore your body will keep that bad breath away. Result? You’ll be happier and more productive.

Want more remedies for your bad breath?

Dr. Gentry Gonzalez and his team are here to make your

teeth, mouth and breath even more healthy.