www.hispanicfoodways.com

Food Nutrition Culture and Diabetes: A Podcast Series

Lorena Drago MR RD CDN CDE

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www.hispanicfoodways.com

Global Nutrition PODCAST

• Do you know the difference among paratha, chapatti, puri, or naan? Let Registered Dietitian and Certified Diabetes Educator Karmeen Kulkarni guide you through the difference among Indian breads.

• Dr. Rose Mo will unveil basic Filipino cooking principles • The PODCAST highlights MEXICAN, FILIPINO,

CHINESE, and INDIAN food and culinary traditions. • Experts share practical nutrition survival tips to make

your next cross-cultural encounter a success. • Learn more about which foods are considered “good”

and “not good” for diabetes• http://hispanicfoodways.podbean.com/. Happy Listening!

www.hispanicfoodways.com

http://hispanicfoodways.podbean.com

www.hispanicfoodways.com

Nutriportion™ Measuring Cups

Lorena Drago MS RD CDN CDE

www.hispanicfoodways.com

www.hispanicfoodways.com

Nutriportion ™ Measuring Cups

• Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups.

• A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier.

• Information listed in English and Spanish.

• 4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup.